Chronic Illness Counselling in Barnet

Photo of Harriet Sheppard, Psychotherapist in Barnet, England
Harriet Sheppard
Psychotherapist, MA, MBACP
Verified Verified
1 Endorsed
Barnet EN5  (Online Only)
I offer a supportive, creative and honest environment to explore what it is like being you. Whether it's anxiety, depression, relationship difficulties or something you don't have a word for yet, what's really important in therapy is the relationship that we build together. We'll work collaboratively to find an approach works for you and supports you to move towards meaningful change. While I work with a wide range of conditions or concerns, I have particular experience working alongside clients with ADHD and autism, people with disabilities/ health conditions and gender, sexuality and relationship diversity.
I offer a supportive, creative and honest environment to explore what it is like being you. Whether it's anxiety, depression, relationship difficulties or something you don't have a word for yet, what's really important in therapy is the relationship that we build together. We'll work collaboratively to find an approach works for you and supports you to move towards meaningful change. While I work with a wide range of conditions or concerns, I have particular experience working alongside clients with ADHD and autism, people with disabilities/ health conditions and gender, sexuality and relationship diversity.
020 3835 4754 View 020 3835 4754
Photo of Higher Vibes Corner in Barnet, England
Higher Vibes Corner
Verified Verified
Barnet EN4
I have over 20 years personal experience of counselling and alternative therapy. Training professionally for over 8 years in energy medicine, including Reiki, Breath4LifeTM Breath Work Therapy and Shamanic Medicine Wheel & Healing Tools. I provide mental, emotional and spiritual support. I am a guide for your mind, body and spirit. To hold you through your growth, changes and healing.​ I'll work with you on a deep, holistic level, going deeper than the symptom, issue or diagnosis, and treat you as a whole. Guiding you to the root causes of your imbalances, on a deep sub-conscious level. Helping bring you back to centre.
I have over 20 years personal experience of counselling and alternative therapy. Training professionally for over 8 years in energy medicine, including Reiki, Breath4LifeTM Breath Work Therapy and Shamanic Medicine Wheel & Healing Tools. I provide mental, emotional and spiritual support. I am a guide for your mind, body and spirit. To hold you through your growth, changes and healing.​ I'll work with you on a deep, holistic level, going deeper than the symptom, issue or diagnosis, and treat you as a whole. Guiding you to the root causes of your imbalances, on a deep sub-conscious level. Helping bring you back to centre.
01895 545621 View 01895 545621
Photo of Julie Nesbitt, Psychotherapist in Barnet, England
Julie Nesbitt
Psychotherapist, MSc, MBACP Accred
Verified Verified
Barnet EN4
Sometimes we lose our way a little in life. Perhaps there are aspects in your life that are causing you anxiety, distress, or preventing you from moving forward? In a world full of uncertainty we can often feel overwhelmed, fearful and unsure where to move next. Redundancy, illness, relationship issues, depression and anxiety can often leave us feeling unsafe and lost, and sometimes we just need a helping hand in working through these emotions and patterns in order to start to make sense of the world and ourselves again.
Sometimes we lose our way a little in life. Perhaps there are aspects in your life that are causing you anxiety, distress, or preventing you from moving forward? In a world full of uncertainty we can often feel overwhelmed, fearful and unsure where to move next. Redundancy, illness, relationship issues, depression and anxiety can often leave us feeling unsafe and lost, and sometimes we just need a helping hand in working through these emotions and patterns in order to start to make sense of the world and ourselves again.
07401 706130 View 07401 706130
Photo of Paul Schofield, Psychotherapist in Barnet, England
Paul Schofield
Psychotherapist, MBACP Accred
Verified Verified
Barnet EN5
I know that seeking out a counsellor can be no easy task, and if you're reading this it's possible that you may have just had enough with feeling the way that you do. Sometimes we all need support in finding a way through, and in offering that support I bring the depth of my expertise and experience as a counsellor. I work with warmth, compassion and integrity, and a genuine desire to help a person tackle the particular difficulties facing them (see my video below). As a counsellor and psychotherapist I I have some 20 years experience in supporting clients of all ages and from diverse backgrounds.
I know that seeking out a counsellor can be no easy task, and if you're reading this it's possible that you may have just had enough with feeling the way that you do. Sometimes we all need support in finding a way through, and in offering that support I bring the depth of my expertise and experience as a counsellor. I work with warmth, compassion and integrity, and a genuine desire to help a person tackle the particular difficulties facing them (see my video below). As a counsellor and psychotherapist I I have some 20 years experience in supporting clients of all ages and from diverse backgrounds.
01535 286026 View 01535 286026
Photo of Pearliecare, Counsellor in Barnet, England
Pearliecare
Counsellor, MSc, MBACP
Verified Verified
Barnet EN5
When you accept yourself for who you are, you are able to greatly enhance your life. Let me support you through this process to be heard. I work with children, adolescents and adults with anxiety, relationship issues, depression, panic disorders, anger issues, bereavement and loss, and many other issues. Let's talk, I provide the space and safety for you to explore anything that might be challenging you. I am emphatic, insightful and non-judgemental. My aim is to build a therapeutic relationship with you to enable you to explore thoughts and emotions which can promote personal growth.
When you accept yourself for who you are, you are able to greatly enhance your life. Let me support you through this process to be heard. I work with children, adolescents and adults with anxiety, relationship issues, depression, panic disorders, anger issues, bereavement and loss, and many other issues. Let's talk, I provide the space and safety for you to explore anything that might be challenging you. I am emphatic, insightful and non-judgemental. My aim is to build a therapeutic relationship with you to enable you to explore thoughts and emotions which can promote personal growth.
07449 494702 View 07449 494702
Photo of Maria Oratis, Counsellor in Barnet, England
Maria Oratis
Counsellor, MA, MBACP, MBACP
Verified Verified
Barnet EN5
I understand that there can be times when it may feel difficult to cope with what life brings. These feelings could be anxiety, depression, anger or grief and they can be overwhelming and confusing. I am here to listen to you in a confidential and non-judgmental space where you can feel safe to talk and where we can explore together to make sense of what you are feeling. My goal is to create a safe and supportive therapeutic environment.
I understand that there can be times when it may feel difficult to cope with what life brings. These feelings could be anxiety, depression, anger or grief and they can be overwhelming and confusing. I am here to listen to you in a confidential and non-judgmental space where you can feel safe to talk and where we can explore together to make sense of what you are feeling. My goal is to create a safe and supportive therapeutic environment.
07700 374298 View 07700 374298
Photo of Nick Wolfe, Counsellor in Barnet, England
Nick Wolfe
Counsellor, MNCPS Acc.
Verified Verified
Barnet EN5
My name is Nick Wolfe and I am a professional accredited Counsellor. My practice covers many talking therapies including the relatively new Single Session Therapy (SST) . So what ever problems you may be facing in life, use this time of year to start making changes. A new year – a new way of living. I have also covered a weekly clinic for the NHS, specifically with the Camden & Islington NHS Trust.
My name is Nick Wolfe and I am a professional accredited Counsellor. My practice covers many talking therapies including the relatively new Single Session Therapy (SST) . So what ever problems you may be facing in life, use this time of year to start making changes. A new year – a new way of living. I have also covered a weekly clinic for the NHS, specifically with the Camden & Islington NHS Trust.
020 3872 2381 View 020 3872 2381
Photo of Samantha Bottrill, Psychologist in Barnet, England
Samantha Bottrill
Psychologist, HCPC - Clin. Psych.
Verified Verified
Barnet EN5
Dr Sam Bottrill spent almost a decade working at the world renowned Maudsley Hospital Child & Adolescent Eating Disorder Service supporting teenagers and their families through recovery from Anorexia and Bulimia. Sam has worked privately with clients since 2012, working with adolescents, adults and families with a wide range of difficulties, including anxiety, stress, depression, eating disorders, and trauma. Sam also specialises in couples therapy.
Dr Sam Bottrill spent almost a decade working at the world renowned Maudsley Hospital Child & Adolescent Eating Disorder Service supporting teenagers and their families through recovery from Anorexia and Bulimia. Sam has worked privately with clients since 2012, working with adolescents, adults and families with a wide range of difficulties, including anxiety, stress, depression, eating disorders, and trauma. Sam also specialises in couples therapy.
020 3870 4206 View 020 3870 4206
Photo of Amanda Magill Blue Skies CBT, Psychotherapist in Barnet, England
Amanda Magill Blue Skies CBT
Psychotherapist, MBABCP
Verified Verified
1 Endorsed
Barnet EN5
Hello there, I’m Amanda. How would you like your life to be different? Are you feeling low or anxious? Is something stopping you from having the life you dream of? Whatever your difficulty - however simple or complex - CBT is a powerful tool to make proactive, long-lasting changes in your life. I can help you to gain skills and techniques that you can use for the rest of your life. Ultimately, you will become your own CBT therapist!
Hello there, I’m Amanda. How would you like your life to be different? Are you feeling low or anxious? Is something stopping you from having the life you dream of? Whatever your difficulty - however simple or complex - CBT is a powerful tool to make proactive, long-lasting changes in your life. I can help you to gain skills and techniques that you can use for the rest of your life. Ultimately, you will become your own CBT therapist!
020 3984 7758 View 020 3984 7758
Photo of Rochelle Newington, Counsellor in Barnet, England
Rochelle Newington
Counsellor, MBACP
Verified Verified
Barnet EN5
Taking that first step, seeking help with difficult feelings, thoughts or experiences takes courage and strength. Offering a non judgemental, compassionate and supportive space I commit to ensuring you have control of the pace and subject matter you bring, and to work with you to find new perspectives, build trust in your own judgement and a stronger sense of self. With experience in hospital, private residential units, charitable organisations and private clients, with adolescents, young adults and adults or varying genders, I work with long and short term clients.
Taking that first step, seeking help with difficult feelings, thoughts or experiences takes courage and strength. Offering a non judgemental, compassionate and supportive space I commit to ensuring you have control of the pace and subject matter you bring, and to work with you to find new perspectives, build trust in your own judgement and a stronger sense of self. With experience in hospital, private residential units, charitable organisations and private clients, with adolescents, young adults and adults or varying genders, I work with long and short term clients.
020 4538 0457 View 020 4538 0457
Photo of Natasha Hinds, Counsellor in Barnet, England
Natasha Hinds
Counsellor, MBACP
Verified Verified
Barnet EN4
As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your personal growth, enabling a profound exploration of your sense of self. Emphasizing a non-judgmental space, I provide you the freedom to authentically unravel your true self, unencumbered by masks, expectations, or defenses. Listening without judgment is paramount in this therapeutic journey, fostering an environment where you can voice your truth. In the words of Rumi, "The cure for pain i
As an Integrative therapist, I employ the Psychodynamic and Humanistic modalities to create a dynamic approach that delves into both your past and present experiences. This integration of therapeutic models serves as a powerful catalyst for your personal growth, enabling a profound exploration of your sense of self. Emphasizing a non-judgmental space, I provide you the freedom to authentically unravel your true self, unencumbered by masks, expectations, or defenses. Listening without judgment is paramount in this therapeutic journey, fostering an environment where you can voice your truth. In the words of Rumi, "The cure for pain i
020 3835 5187 View 020 3835 5187
Photo of Dawn Elizabeth Burlton, Counsellor in Barnet, England
Dawn Elizabeth Burlton
Counsellor, MBACP
Verified Verified
Barnet EN4
Welcome I’m Dawn, an experienced qualified integrative and trauma informed counsellor and clinical supervisor and registered member of the BACP. I am also trained in online and telephone working. I work with adults in an integrative way combining Humanistic, Psychodynamic and CBT approaches as this fits my own philosophy of not one approach fits all. I aim to provide you with a warm, compassionate, confidential counselling relationship within a safe therapeutic space where you can talk freely about what is troubling you and explore the challenges you are currently facing.
Welcome I’m Dawn, an experienced qualified integrative and trauma informed counsellor and clinical supervisor and registered member of the BACP. I am also trained in online and telephone working. I work with adults in an integrative way combining Humanistic, Psychodynamic and CBT approaches as this fits my own philosophy of not one approach fits all. I aim to provide you with a warm, compassionate, confidential counselling relationship within a safe therapeutic space where you can talk freely about what is troubling you and explore the challenges you are currently facing.
01992 662318 View 01992 662318
Photo of Marie Green, Counsellor in Barnet, England
Marie Green
Counsellor, MBACP Accred
Verified Verified
Barnet EN4
Sometimes you want to be heard, truly heard. To have someone to talk to about whatever is on your mind, to be listened to without being judged or told what to do. If you are feeling unheard, anxious, upset or overwhelmed, I am here to listen and help you to explore your feelings, to better understand them and feel more in control. I offer a safe and confidential space where we can explore whatever is troubling you. By exploring your thoughts and feelings, both past and present, I can help you to better understand yourself and to accept and let go of what has been weighing you down, to allow you to move forward.
Sometimes you want to be heard, truly heard. To have someone to talk to about whatever is on your mind, to be listened to without being judged or told what to do. If you are feeling unheard, anxious, upset or overwhelmed, I am here to listen and help you to explore your feelings, to better understand them and feel more in control. I offer a safe and confidential space where we can explore whatever is troubling you. By exploring your thoughts and feelings, both past and present, I can help you to better understand yourself and to accept and let go of what has been weighing you down, to allow you to move forward.
07480 486496 View 07480 486496
Photo of Alison Play Therapy in Barnet, England
Alison Play Therapy
MA
Verified Verified
Barnet EN4
My name is Alison and I have 13 years experience of working with vulnerable children and their families. I provide Play Therapy for children, which allows them to use toys and creative materials to safely play out and express, explore and make sense of their thoughts, feelings and painful life experiences and cope better with the future. I'm a registered member of the British Association of Play Therapy and DBS checked. I cover the areas of Hertfordshire, North London, and surrounding areas. Please view my website for more information and testimonials; www.alisonplaytherapy.com
My name is Alison and I have 13 years experience of working with vulnerable children and their families. I provide Play Therapy for children, which allows them to use toys and creative materials to safely play out and express, explore and make sense of their thoughts, feelings and painful life experiences and cope better with the future. I'm a registered member of the British Association of Play Therapy and DBS checked. I cover the areas of Hertfordshire, North London, and surrounding areas. Please view my website for more information and testimonials; www.alisonplaytherapy.com
020 4538 6745 View 020 4538 6745
Photo of Burcu Akar, Psychotherapist in Barnet, England
Burcu Akar
Psychotherapist, MSc, MBACP
Verified Verified
Barnet EN4
Starting therapy can feel unnerving, often it takes time and courage for one to take the first step. Often this initial anxiety about starting therapy can be down to, in part, not knowing what to expect. An initial session, often referred to as an assessment, can be a way of knowing whether or not you and I would like to start working together. Perhaps there are specific things in your life that are bothering you, or maybe you are not sure about why you are feeling the way that you are. Therapy is a place where we can think together in a confidential space.
Starting therapy can feel unnerving, often it takes time and courage for one to take the first step. Often this initial anxiety about starting therapy can be down to, in part, not knowing what to expect. An initial session, often referred to as an assessment, can be a way of knowing whether or not you and I would like to start working together. Perhaps there are specific things in your life that are bothering you, or maybe you are not sure about why you are feeling the way that you are. Therapy is a place where we can think together in a confidential space.
020 3870 3516 View 020 3870 3516
Photo of Janie Donington, Counsellor in Barnet, England
Janie Donington
Counsellor, MBACP
Verified Verified
Barnet EN4
If you are feeling troubled and are not sure how to move forward it may be a relief to talk things through. I specialise in working with people who have lost someone close, experienced a trauma that haunts them or an unexpected change in life such as a sudden loss, a health, work, or family problem. Difficulties in your relationships or work can cause anxiety, anger and loneliness in daily life and impact your sense of self. Often problems stem from the past, and unhealthy patterns can re-emerge. I can offer a safe space where together we can explore, locate, and work through what is troubling you so as to help you move forward.
If you are feeling troubled and are not sure how to move forward it may be a relief to talk things through. I specialise in working with people who have lost someone close, experienced a trauma that haunts them or an unexpected change in life such as a sudden loss, a health, work, or family problem. Difficulties in your relationships or work can cause anxiety, anger and loneliness in daily life and impact your sense of self. Often problems stem from the past, and unhealthy patterns can re-emerge. I can offer a safe space where together we can explore, locate, and work through what is troubling you so as to help you move forward.
07476 559901 View 07476 559901
Photo of Agnes Paraskeva, Counsellor in Barnet, England
Agnes Paraskeva
Counsellor, MA, MBACP
Verified Verified
Barnet EN4
Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.
Sometimes we just need someone to talk to, outside of our immediate circle, who will listen without judgement. There are so many reasons why we seek counselling and for each person these reasons may change over time. Whilst counselling for one person may be about releasing and being heard, for someone else it may be to work on the past or for another to work on current challenges or towards a future goal. Driven by the nature of our work together, I employ creative and/or practical methods, depending on your preferences and what you feel you need from your sessions. As each client’s needs vary, so does the therapy that I provide.
01992 927810 View 01992 927810
Photo of Julie Field, Psychotherapist in Barnet, England
Julie Field
Psychotherapist, DCounsPsych, MBACP Accred
Verified Verified
Barnet EN4
Welcome! “The Privilege of a lifetime is to become who you truly are”Carl Jung. Whether it be at home, work, or in your personal life you may desire to make change and are unsure of where to begin.
Welcome! “The Privilege of a lifetime is to become who you truly are”Carl Jung. Whether it be at home, work, or in your personal life you may desire to make change and are unsure of where to begin.
07427 594809 View 07427 594809
Photo of Jacqui Avanzato, Counsellor in Barnet, England
Jacqui Avanzato
Counsellor, MBACP Accred
Verified Verified
Barnet EN5
WHY ME....? Most profiles correctly tell you they will provide a safe place to work through things that are on your mind. What I also bring is a unique mix of outlook, training and experience drawn from different theories and techniques that will be tailored to meet your individual needs. You are in charge of goals and subject matter (as you are the expert on you!) and I am a curious professional bystander to help you notice, understand & manage what's going on. I encourage awareness and expression of the difficult stuff that might not often come up. I listen but I also ask a lot of questions.
WHY ME....? Most profiles correctly tell you they will provide a safe place to work through things that are on your mind. What I also bring is a unique mix of outlook, training and experience drawn from different theories and techniques that will be tailored to meet your individual needs. You are in charge of goals and subject matter (as you are the expert on you!) and I am a curious professional bystander to help you notice, understand & manage what's going on. I encourage awareness and expression of the difficult stuff that might not often come up. I listen but I also ask a lot of questions.
07480 787435 View 07480 787435
Photo of Kim Spicer, Psychotherapist in Barnet, England
Kim Spicer
Psychotherapist, MSc, MUKCP
Verified Verified
Barnet EN5
There can be times in our lives when we experience distressing events or feelings which seem overwhelming. This can be due to a particular circumstance such as difficulties in our current relationships, work related stress, illness, bereavement, or dealing with painful memories from our childhood. Sometimes we have no idea what is making us feel the way we do. All we know is that life has become distressing, or even intolerable. It could be at these times a talking therapy may be a helpful option.
There can be times in our lives when we experience distressing events or feelings which seem overwhelming. This can be due to a particular circumstance such as difficulties in our current relationships, work related stress, illness, bereavement, or dealing with painful memories from our childhood. Sometimes we have no idea what is making us feel the way we do. All we know is that life has become distressing, or even intolerable. It could be at these times a talking therapy may be a helpful option.
020 3828 7304 View 020 3828 7304

See more therapy options for Barnet

Chronic Illness Counsellors

How does therapy for chronic illness work?

Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.

Can therapy help with physical symptoms of chronic illness?

Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.

What are the most effective treatment options for chronic illness?

No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioural therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.

How long does therapy for chronic illness take?

There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.