Counselling in Barleycroft End
Jessica Drake
Psychotherapist, MSc
Verified Verified
1 Endorsed
Barleycroft End SG9
Not accepting new clients
Thank you for visiting my profile. I’m Jess, an accredited psychotherapist with over ten years experience offering therapy to adults and couples. My own mental health struggles through the good times and bad has given me an in depth perspective on the importance of tailoring therapy to suit your needs. I work with but am not exclusive to - OCD and anxiety disorders via CBT (Exposure and Response Prevention), people in any addiction recovery, or those thinking of entering addiction recovery, trauma and problematic long term relationships and codependency.
Thank you for visiting my profile. I’m Jess, an accredited psychotherapist with over ten years experience offering therapy to adults and couples. My own mental health struggles through the good times and bad has given me an in depth perspective on the importance of tailoring therapy to suit your needs. I work with but am not exclusive to - OCD and anxiety disorders via CBT (Exposure and Response Prevention), people in any addiction recovery, or those thinking of entering addiction recovery, trauma and problematic long term relationships and codependency.
More Therapists Nearby
I am a qualified and UKCP registered psychotherapist, and I currently practice in Hertfordshire WD3 and WD19. I have over 15 years’ experience working therapeutically with individuals and groups in different clinical settings and in private practice. I work based on psychodynamic, existential and integrative approach; however, I feel very passionate to help clients understand how past life events could have contributed to their current emotional problems.
I am a qualified and UKCP registered psychotherapist, and I currently practice in Hertfordshire WD3 and WD19. I have over 15 years’ experience working therapeutically with individuals and groups in different clinical settings and in private practice. I work based on psychodynamic, existential and integrative approach; however, I feel very passionate to help clients understand how past life events could have contributed to their current emotional problems.
I am a BACP accredited Psychotherapist, working from my private practice in Hertfordshire and I see children, adults and couples on a 1:1 basis for counselling and Psychotherapy. Psychotherapy and counselling is helpful for many emotional and psychological difficulties as well as providing the opportunity for personal growth. The therapy involves regular weekly confidential sessions, during which we can explore how your present and past experiences can influence current thoughts and behaviour.
I am a BACP accredited Psychotherapist, working from my private practice in Hertfordshire and I see children, adults and couples on a 1:1 basis for counselling and Psychotherapy. Psychotherapy and counselling is helpful for many emotional and psychological difficulties as well as providing the opportunity for personal growth. The therapy involves regular weekly confidential sessions, during which we can explore how your present and past experiences can influence current thoughts and behaviour.
I work with adults of any age, race, religious group or gender. My clients have been quite varied. My ideal client is someone who has something that they need to talk about.
I work with adults of any age, race, religious group or gender. My clients have been quite varied. My ideal client is someone who has something that they need to talk about.
I provide specialist support to children, adolescents and young adults who are struggling with their mental health. I primarily work with people aged 11-25 years. I use a variety of evidence-based therapeutic approaches to support young people who may be struggling with a range of difficulties including depression, anxiety, OCD, eating disorders, low self-esteem, phobias or panic attacks.
I provide specialist support to children, adolescents and young adults who are struggling with their mental health. I primarily work with people aged 11-25 years. I use a variety of evidence-based therapeutic approaches to support young people who may be struggling with a range of difficulties including depression, anxiety, OCD, eating disorders, low self-esteem, phobias or panic attacks.
People reach out to me when they're tired of not feeling good enough. You may not know why you feel like you do and that's okay. Comparing yourself to others may make you doubt yourself. You may struggle to say "no" and worry about what people think. You may feel anxious and/or stressed and find it difficult to switch off properly. Constantly overthinking situations can be exhausting. You may want to find better ways of coping and feel more in control of life. Being more aware of your feelings and needs can help with communication. Putting in boundaries for yourself can improve relationships with those around you.
People reach out to me when they're tired of not feeling good enough. You may not know why you feel like you do and that's okay. Comparing yourself to others may make you doubt yourself. You may struggle to say "no" and worry about what people think. You may feel anxious and/or stressed and find it difficult to switch off properly. Constantly overthinking situations can be exhausting. You may want to find better ways of coping and feel more in control of life. Being more aware of your feelings and needs can help with communication. Putting in boundaries for yourself can improve relationships with those around you.
I appreciate it may have taken a great deal of courage to arrive at my profile today and I extend a warm welcome to you. I understand and value highly the support that counselling provides, particularly at a time when it feels as though you are struggling alone with few options. Maybe you're feeling a bit lost, anxious, stressed, depressed or confused. Struggling with something and could use some support to help explore and resolve it? Are you ready to make some changes to improve the quality of your life? Let's take the journey together to find understanding, clarity and relief as you gain improvement to the quality of your life.
I appreciate it may have taken a great deal of courage to arrive at my profile today and I extend a warm welcome to you. I understand and value highly the support that counselling provides, particularly at a time when it feels as though you are struggling alone with few options. Maybe you're feeling a bit lost, anxious, stressed, depressed or confused. Struggling with something and could use some support to help explore and resolve it? Are you ready to make some changes to improve the quality of your life? Let's take the journey together to find understanding, clarity and relief as you gain improvement to the quality of your life.
Reaching out for therapy is a brave step but it can also be a daunting one. It can be hard to know where to turn to or who to trust. I understand this firsthand as I too sought therapy many years ago to help address my own battle with depression. Indeed it was this experience that ignited my passion for helping others struggling with their mental health and which led me to re-train as a therapist. I feel very privileged to be able to support people in their time of need and strive to do so by providing a non-judgemental, compassionate and collaborative space for talking.
Reaching out for therapy is a brave step but it can also be a daunting one. It can be hard to know where to turn to or who to trust. I understand this firsthand as I too sought therapy many years ago to help address my own battle with depression. Indeed it was this experience that ignited my passion for helping others struggling with their mental health and which led me to re-train as a therapist. I feel very privileged to be able to support people in their time of need and strive to do so by providing a non-judgemental, compassionate and collaborative space for talking.
I work with children and young people, specialising in anxiety and OCD. I help them learn new skills and attitudes to improve their ability to handle difficult thoughts and feelings and do more of what matters to them and make more room for connection. Mental health challenges encroach on their lives, make them avoid and make their world smaller. They disconnect from themselves, the things they care about and the people that matter to them. They underestimate their strengths and resources, overestimate life’s challenges and get stuck.
I work with children and young people, specialising in anxiety and OCD. I help them learn new skills and attitudes to improve their ability to handle difficult thoughts and feelings and do more of what matters to them and make more room for connection. Mental health challenges encroach on their lives, make them avoid and make their world smaller. They disconnect from themselves, the things they care about and the people that matter to them. They underestimate their strengths and resources, overestimate life’s challenges and get stuck.
What’s keeping you up at night? Have you experienced trauma? Do you want to live healthy, have happy relationships, find meaning and purpose in your life, and find direction? Unanswered questions and a lack of guidance make us feel anxious, depressed, and make it difficult for us to cope in life. I’m here to help. I am a trauma-trained psychotherapist working in a person-centred way meaning I will work with you to pull out the answers that lie hidden within you. I will sit with you in the darkness - at the bottom of your soul - offer you a helping hand, guide your way, and lift you up to help you grow into living authentically.
What’s keeping you up at night? Have you experienced trauma? Do you want to live healthy, have happy relationships, find meaning and purpose in your life, and find direction? Unanswered questions and a lack of guidance make us feel anxious, depressed, and make it difficult for us to cope in life. I’m here to help. I am a trauma-trained psychotherapist working in a person-centred way meaning I will work with you to pull out the answers that lie hidden within you. I will sit with you in the darkness - at the bottom of your soul - offer you a helping hand, guide your way, and lift you up to help you grow into living authentically.
Dr Belynder Walia - Serene Lifestyles
Psychotherapist, GMBPsS
Verified Verified
London E1 (Online Only)
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
I am the founder of Serene Lifestyles, an online psychotherapy practice. I am accepting new clients and offering virtual appointments. I help people feel less anxiety or stress by transforming their mind to build confidence and self-esteem, so they feel amazing in their professional and personal relationships. I am passionate about helping people with their mental and emotional well-being.
Welcome! It takes courage to reach out for help, and I want you to know you're not alone. Life can throw some curveballs, and sometimes we all need a safe space to explore what's going on. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I'm here to listen and support you. My name is Steffi, and I'm a qualified integrative counsellor/psychotherapist. I offer a safe, non-judgmental space where you can freely explore your thoughts and feelings, without fear of judgment.
Welcome! It takes courage to reach out for help, and I want you to know you're not alone. Life can throw some curveballs, and sometimes we all need a safe space to explore what's going on. Whether you're struggling with anxiety, depression, relationship issues, or simply seeking personal growth, I'm here to listen and support you. My name is Steffi, and I'm a qualified integrative counsellor/psychotherapist. I offer a safe, non-judgmental space where you can freely explore your thoughts and feelings, without fear of judgment.
Are you struggling? I understand that we all experience challenges and difficult times in our lives. Do you feel like nobody understands you or knows what you are going through? It can feel isolating and lonely! But you are not alone. As a qualified and experienced therapist, I can provide a safe space where together we can explore what is troubling you and make sense of it - giving you the time and space to reflect on your needs. I can help you to recognise what strengthens you and what weakens you, enabling you to make positive choices to ensure these needs are met in the future.
Are you struggling? I understand that we all experience challenges and difficult times in our lives. Do you feel like nobody understands you or knows what you are going through? It can feel isolating and lonely! But you are not alone. As a qualified and experienced therapist, I can provide a safe space where together we can explore what is troubling you and make sense of it - giving you the time and space to reflect on your needs. I can help you to recognise what strengthens you and what weakens you, enabling you to make positive choices to ensure these needs are met in the future.
Do you suffer with anxiety, find yourself always worrying, feeling overwhelmed and on edge and perhaps struggling to sleep. Or maybe you are feeling low, unable to motivate yourself, and finding it hard to engage in activities and live a meaningful life, all possibly by questioning your self worth and doubting yourself. All of these areas would benefit from CBT therapy, mindfulness therapies.
Do you suffer with anxiety, find yourself always worrying, feeling overwhelmed and on edge and perhaps struggling to sleep. Or maybe you are feeling low, unable to motivate yourself, and finding it hard to engage in activities and live a meaningful life, all possibly by questioning your self worth and doubting yourself. All of these areas would benefit from CBT therapy, mindfulness therapies.
Gemma Fitzsimons - Flow Counselling Hertfordshire
Counsellor, MNCPS Acc.
Verified Verified
Broxbourne EN10 (Online Only)
As a visitor here you may be looking for some support while navigating life’s ups and downs. Perhaps, life changes are making living your everyday life seem difficult, or even hopeless? Maybe you feel overwhelmed while trying to decide upon a new direction? Whatever your reason for seeking therapy, my gentle and respectful approach can help. As a person-centred counsellor I walk with you as you choose the direction and pace of your sessions. I listen empathetically and without judgement, allowing a deeper exploration of why you act, think, or feel as you do. You can then make changes that lead to a happier, more fulfilled life.
As a visitor here you may be looking for some support while navigating life’s ups and downs. Perhaps, life changes are making living your everyday life seem difficult, or even hopeless? Maybe you feel overwhelmed while trying to decide upon a new direction? Whatever your reason for seeking therapy, my gentle and respectful approach can help. As a person-centred counsellor I walk with you as you choose the direction and pace of your sessions. I listen empathetically and without judgement, allowing a deeper exploration of why you act, think, or feel as you do. You can then make changes that lead to a happier, more fulfilled life.
I’m interested in what works for you. I offer bespoke online therapy services tailored specifically for you. Whether you’re with me for counselling, long term psychodynamic therapy, or couple’s counselling, I’ll tailor my approach to meet your needs. I offer an honest, judgement-free approach and I can assist you in gaining a deeper understanding of yourself.
I’m interested in what works for you. I offer bespoke online therapy services tailored specifically for you. Whether you’re with me for counselling, long term psychodynamic therapy, or couple’s counselling, I’ll tailor my approach to meet your needs. I offer an honest, judgement-free approach and I can assist you in gaining a deeper understanding of yourself.
Current crisis, Deeper issue, Self Care. Surprisingly quite often the thing that brings a person to seek support may be a way in to understanding deeper causes of unhappiness, anxiety or depression. Sometimes people live with a feeling of "something just not being quite right". Counselling can help develop Self-Awareness which in turn can be life changing! That’s the good news - but like most things in life it doesn’t happen without effort, and can be painful, but the results are definitely worth it! So be brave and you may look forward to personal growth and hopefully increased happiness. I look forward to hearing from you.
Current crisis, Deeper issue, Self Care. Surprisingly quite often the thing that brings a person to seek support may be a way in to understanding deeper causes of unhappiness, anxiety or depression. Sometimes people live with a feeling of "something just not being quite right". Counselling can help develop Self-Awareness which in turn can be life changing! That’s the good news - but like most things in life it doesn’t happen without effort, and can be painful, but the results are definitely worth it! So be brave and you may look forward to personal growth and hopefully increased happiness. I look forward to hearing from you.
Throughout our lives, we are often confronted with experiences and/or difficulties that challenge us. Sometimes, these challenges can leave us struggling and in need of a space in which we we can safely explore, understand, and learn how to overcome these issues. Through careful exploration, not only is it possible to learn how to overcome these challenges, we can also begin to understand how they can in fact offer us new opportunities to learn and grow. I take a open and collaborative approach to therapy and am keen to support you with any challenges you are facing
Throughout our lives, we are often confronted with experiences and/or difficulties that challenge us. Sometimes, these challenges can leave us struggling and in need of a space in which we we can safely explore, understand, and learn how to overcome these issues. Through careful exploration, not only is it possible to learn how to overcome these challenges, we can also begin to understand how they can in fact offer us new opportunities to learn and grow. I take a open and collaborative approach to therapy and am keen to support you with any challenges you are facing
We all have times in our life where we may need the support of our family and friends to help us get through. Sometimes though seeking professional support of a counsellor is beneficial to enable you to discuss and work through things you may feel unable to discuss with friends and family. I can work with you on a number of life problems in a way that suits your needs. I will help you become more in touch and aware of feelings, thoughts and barriers in your life. I believe that the counselling relationship is important and work in a way that is beneficial to helping you become more self-aware, authentic and able to move forward.
We all have times in our life where we may need the support of our family and friends to help us get through. Sometimes though seeking professional support of a counsellor is beneficial to enable you to discuss and work through things you may feel unable to discuss with friends and family. I can work with you on a number of life problems in a way that suits your needs. I will help you become more in touch and aware of feelings, thoughts and barriers in your life. I believe that the counselling relationship is important and work in a way that is beneficial to helping you become more self-aware, authentic and able to move forward.
Feeling overwhelmed; anxiety is on the rise; heart is continuously racing; having constant negative thoughts and your usual survival techniques are not working; then please, stop, pause and breathe. These are signs that it may be a good time to seek help. If you are reading this right now, then you are already taking that first step. As a qualified counsellor, I have experience working with a wide range of clients who are dealing with anxiety, depression, burn out, stress and low self esteem. Life is complex and sometimes you cannot do it alone. This is where I hope to be able to help you find who you are and your true potential.
Feeling overwhelmed; anxiety is on the rise; heart is continuously racing; having constant negative thoughts and your usual survival techniques are not working; then please, stop, pause and breathe. These are signs that it may be a good time to seek help. If you are reading this right now, then you are already taking that first step. As a qualified counsellor, I have experience working with a wide range of clients who are dealing with anxiety, depression, burn out, stress and low self esteem. Life is complex and sometimes you cannot do it alone. This is where I hope to be able to help you find who you are and your true potential.
How does your Counsellor compare?
Number of Counsellors in Barleycroft End
< 10
Counsellors in Barleycroft End who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Addiction |
100% | Bereavement |
100% | Obsessive-Compulsive (OCD) |
100% | Parenting |
100% | Trauma and PTSD |
Average years in practice
10 Years
Gender breakdown
100% | Female |
How Counsellors in Barleycroft End see their clients
100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Barleycroft End?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.