Counselling in Barlborough
Accredited as a CBT Therapist with the BABCP for 15 years and a registered Nurse with the NMC. I have recently become an independent practitioner with a bespoke outdoor space and Hub . I have experience of working with complex needs of Adults, children and their families. My specialities are working with anxiety disorders, OCD, social anxiety, panic, phobias, generalised anxiety, health anxiety and low mood as well as more complex and entrenched problems. I also specialise in trauma focussed work and I am qualified in a number of approaches such as EMDR, ACT Mindfulness and Poly-vagal theory.
Accredited as a CBT Therapist with the BABCP for 15 years and a registered Nurse with the NMC. I have recently become an independent practitioner with a bespoke outdoor space and Hub . I have experience of working with complex needs of Adults, children and their families. My specialities are working with anxiety disorders, OCD, social anxiety, panic, phobias, generalised anxiety, health anxiety and low mood as well as more complex and entrenched problems. I also specialise in trauma focussed work and I am qualified in a number of approaches such as EMDR, ACT Mindfulness and Poly-vagal theory.
More Therapists Nearby
Rather than following a single, rigid method, we can gently and safely tailor our work to your goals, so you feel grounded and in control. I offer both open-ended therapy and shorter, more focused work, online or in person from my private Garden Room in Sheffield, a calm space designed to feel like a secure retreat for the deeper work we do together.
Rather than following a single, rigid method, we can gently and safely tailor our work to your goals, so you feel grounded and in control. I offer both open-ended therapy and shorter, more focused work, online or in person from my private Garden Room in Sheffield, a calm space designed to feel like a secure retreat for the deeper work we do together.
I offer a safe space to talk through difficulties and challenges that you are facing. I work with people from all walks of life so no one is excluded. I work online and via telephone so you can be in your own comfort zone which helps to facilitate the sessions as you feel more relaxed.
I offer a safe space to talk through difficulties and challenges that you are facing. I work with people from all walks of life so no one is excluded. I work online and via telephone so you can be in your own comfort zone which helps to facilitate the sessions as you feel more relaxed.
Therapy with warmth, humour, and a brew.
A warm drink can be comforting, but it doesn’t magically fix the overwhelm, the masking, the relationship patterns, or the weight of old wounds. What it CAN do is help us slow down, breathe, and begin to explore things together at your pace.
I work in a deeply person‑centred, trauma-informed and collaborative way, often with a cup of tea in hand; creating a space where you can show up exactly as you are.
I have completed ADHD‑Certified Clinical Services Provider (ADHD‑CCSP) Training, and I’m currently undertaking Certified Autism Spectrum Disorder Clinical Specialist (ASDCS) training.
Therapy with warmth, humour, and a brew.
A warm drink can be comforting, but it doesn’t magically fix the overwhelm, the masking, the relationship patterns, or the weight of old wounds. What it CAN do is help us slow down, breathe, and begin to explore things together at your pace.
I work in a deeply person‑centred, trauma-informed and collaborative way, often with a cup of tea in hand; creating a space where you can show up exactly as you are.
I have completed ADHD‑Certified Clinical Services Provider (ADHD‑CCSP) Training, and I’m currently undertaking Certified Autism Spectrum Disorder Clinical Specialist (ASDCS) training.
Parenthood is messy. Nobody tells you how messy - not just the sleep, the clutter, the nappies, but the way it can unravel your world, your relationship, your mind. The way it bring things up from your childhood. Together, we can make sense of the messy bits - maybe it's the unexpected resentment, a birth that wasn't what you'd hoped, the arguments about who's more tired, trauma that’s resurfacing, or the feeling you're not getting it right.
Together, we can move forward, through the mess - to something calmer, towards processing the trauma, towards feeling like a team again, towards feeling more present for the joyful moments.
Parenthood is messy. Nobody tells you how messy - not just the sleep, the clutter, the nappies, but the way it can unravel your world, your relationship, your mind. The way it bring things up from your childhood. Together, we can make sense of the messy bits - maybe it's the unexpected resentment, a birth that wasn't what you'd hoped, the arguments about who's more tired, trauma that’s resurfacing, or the feeling you're not getting it right.
Together, we can move forward, through the mess - to something calmer, towards processing the trauma, towards feeling like a team again, towards feeling more present for the joyful moments.
You may look like you’ve got it together—but inside, you’re overwhelmed, anxious, or stuck in self-doubt. I’ve supported teens facing pressure and identity confusion, couples navigating conflict or distance, and individuals trying to balance their own needs with life’s demands. You don’t have to carry it all alone. Therapy with me offers a warm, judgment-free space to feel understood, regain perspective, and gently reconnect with the version of yourself you’ve been missing.
You may look like you’ve got it together—but inside, you’re overwhelmed, anxious, or stuck in self-doubt. I’ve supported teens facing pressure and identity confusion, couples navigating conflict or distance, and individuals trying to balance their own needs with life’s demands. You don’t have to carry it all alone. Therapy with me offers a warm, judgment-free space to feel understood, regain perspective, and gently reconnect with the version of yourself you’ve been missing.
Hi, I'm an integrative counsellor and I draw from relational approaches including person centred, with the aim to create conditions of trust, safety and honesty and a collaborative working relationship where clients might feel free to establish and work towards their own goals. I value difference and individuality and may draw on a number of other approaches to best fit the person or the presenting issue. Counselling may feel like a big step and it can feel challenging but it can also help to enhance self-awareness, self-understanding and begin to create the possibility for different choices, or simply self-acceptance.
Hi, I'm an integrative counsellor and I draw from relational approaches including person centred, with the aim to create conditions of trust, safety and honesty and a collaborative working relationship where clients might feel free to establish and work towards their own goals. I value difference and individuality and may draw on a number of other approaches to best fit the person or the presenting issue. Counselling may feel like a big step and it can feel challenging but it can also help to enhance self-awareness, self-understanding and begin to create the possibility for different choices, or simply self-acceptance.
Work with me is guided by you - I’m keen to have initial conversations with potential clients to understand where you are in life, what you’re looking to achieve or explore, and what your hopes are for working with a therapist.
I work with adults, teenagers, and children, both 1:1 and in group settings. I often work with clients who have faced complex life events and trauma, who are looking to make sense of their experiences in a safe and trusting therapeutic relationship.
I have strong clinical experiences working with clients who have faced complex trauma, loss, and relationship difficulties, both as adults and young people.
Work with me is guided by you - I’m keen to have initial conversations with potential clients to understand where you are in life, what you’re looking to achieve or explore, and what your hopes are for working with a therapist.
I work with adults, teenagers, and children, both 1:1 and in group settings. I often work with clients who have faced complex life events and trauma, who are looking to make sense of their experiences in a safe and trusting therapeutic relationship.
I have strong clinical experiences working with clients who have faced complex trauma, loss, and relationship difficulties, both as adults and young people.
Starting counselling can feel daunting, but it’s a courageous step toward healing and self-discovery. I’m a qualified counsellor and psychotherapist, in addition I have over 20 years’ experience as a Social Worker, working with trauma, abuse, domestic violence, anxiety, low-mood and depression. I offer person-centred, trauma-informed therapy in a safe, non-judgemental space where you can explore your thoughts and feelings at your own pace. I have a particular interest in working with childhood trauma, survivors of abuse and relationships challenges. Whatever you’re facing, you don’t have to do it alone.
Starting counselling can feel daunting, but it’s a courageous step toward healing and self-discovery. I’m a qualified counsellor and psychotherapist, in addition I have over 20 years’ experience as a Social Worker, working with trauma, abuse, domestic violence, anxiety, low-mood and depression. I offer person-centred, trauma-informed therapy in a safe, non-judgemental space where you can explore your thoughts and feelings at your own pace. I have a particular interest in working with childhood trauma, survivors of abuse and relationships challenges. Whatever you’re facing, you don’t have to do it alone.
My practice is in Beeston, Nottinghamshire in person and online from anywhere. I use principles from CBT, DBT and relational psychological concepts. I am a qualified Clinical Supervisor offering individual and group Supervision. If you’re facing distressing or traumatic experiences affecting your mental health, I can support you explore this to make sense of what's going on and consider change. I work on a short or longer term basis and offer Single Session therapy. Where talking can be difficult; our unconscious thoughts getting in the way of change, I’m able to offer body focussed or creative therapeutic solutions.
My practice is in Beeston, Nottinghamshire in person and online from anywhere. I use principles from CBT, DBT and relational psychological concepts. I am a qualified Clinical Supervisor offering individual and group Supervision. If you’re facing distressing or traumatic experiences affecting your mental health, I can support you explore this to make sense of what's going on and consider change. I work on a short or longer term basis and offer Single Session therapy. Where talking can be difficult; our unconscious thoughts getting in the way of change, I’m able to offer body focussed or creative therapeutic solutions.
Hi my name is Liz and I have been working as a Cognitive Behavioural Therapist for over 15 years. I am passionate about offering my knowledge and skills in CBT to allow people to reach their full potential. I work with people who may be struggling with stress, anxiety, low mood, low self esteem, OCD, PTSD, Health Anxiety, Social Anxiety or phobias. CBT is a practical talking therapy that teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions. If this sounds like something that would benefit you, I would love to hear from you.
Hi my name is Liz and I have been working as a Cognitive Behavioural Therapist for over 15 years. I am passionate about offering my knowledge and skills in CBT to allow people to reach their full potential. I work with people who may be struggling with stress, anxiety, low mood, low self esteem, OCD, PTSD, Health Anxiety, Social Anxiety or phobias. CBT is a practical talking therapy that teaches you coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions. If this sounds like something that would benefit you, I would love to hear from you.
Hi. At times we are challenged in life and we may need help to work through the issues that can affect us. Whatever we are experiencing, it can impact on our whole life greatly. At times admitting we need help can be a long and hard journey and just getting to this point of looking for a therapist means you’ve addressed so much already and that you wish to take the next step. It's finding the right therapist for you, just like any other relationship is how you connect that enables you to feel safe and be open so you can work through your issues. So take your time to find the right one as that relationship can help you so much.
Hi. At times we are challenged in life and we may need help to work through the issues that can affect us. Whatever we are experiencing, it can impact on our whole life greatly. At times admitting we need help can be a long and hard journey and just getting to this point of looking for a therapist means you’ve addressed so much already and that you wish to take the next step. It's finding the right therapist for you, just like any other relationship is how you connect that enables you to feel safe and be open so you can work through your issues. So take your time to find the right one as that relationship can help you so much.
You might be feeling anxious, overwhelmed, low or struggling to cope. Perhaps you’re experiencing relationship difficulties, grief, stress, trauma, low self-esteem or navigating a difficult life change. You may feel stuck, unsure where to turn, or simply need a safe place to talk and feel heard. Our clients often want clarity, emotional relief and a better understanding of themselves. They want support to process what they’re going through, find healthier ways to cope, and begin moving forward with greater confidence and self-compassion.
You might be feeling anxious, overwhelmed, low or struggling to cope. Perhaps you’re experiencing relationship difficulties, grief, stress, trauma, low self-esteem or navigating a difficult life change. You may feel stuck, unsure where to turn, or simply need a safe place to talk and feel heard. Our clients often want clarity, emotional relief and a better understanding of themselves. They want support to process what they’re going through, find healthier ways to cope, and begin moving forward with greater confidence and self-compassion.
Are you feeling low, depressed and lost? Are you looking to improve your relationship with yourself and with others? Have you noticed a pattern in your life where somehow your relationships feel unsatisfying? I can help. By exploring current and past relationships we well work together towards understanding the repeated patterns and you will learn ways of managing them to improve how you relate to yourself and others. You will begin to notice an improvement in your mood and recognise triggers that impact your well being. The outcome will be a happier and more content version of yourself.
Are you feeling low, depressed and lost? Are you looking to improve your relationship with yourself and with others? Have you noticed a pattern in your life where somehow your relationships feel unsatisfying? I can help. By exploring current and past relationships we well work together towards understanding the repeated patterns and you will learn ways of managing them to improve how you relate to yourself and others. You will begin to notice an improvement in your mood and recognise triggers that impact your well being. The outcome will be a happier and more content version of yourself.
If you aren’t coping as well as you’d like to, or ‘on paper’ life looks great but this doesn’t match how you’re feeling, I can help. Together we can make sense of your feelings and behaviour, and develop ways to live a more authentic life.
I offer degree qualified, low cost counselling for any issues you’re facing.
If you aren’t coping as well as you’d like to, or ‘on paper’ life looks great but this doesn’t match how you’re feeling, I can help. Together we can make sense of your feelings and behaviour, and develop ways to live a more authentic life.
I offer degree qualified, low cost counselling for any issues you’re facing.
Hello and welcome. My name is Jenna. I am a qualified humanistic and integrative psychotherapist. This means that alongside working through any struggles or challenges you may be facing, my focus is on you as a unique individual. I draw from researched theories and techniques to attend to your distinctive needs and help deepen self-awareness. Throughout your journey, I hold hope that you can start strengthening or rebuilding a relationship with an important person in your life…. YOU!
Hello and welcome. My name is Jenna. I am a qualified humanistic and integrative psychotherapist. This means that alongside working through any struggles or challenges you may be facing, my focus is on you as a unique individual. I draw from researched theories and techniques to attend to your distinctive needs and help deepen self-awareness. Throughout your journey, I hold hope that you can start strengthening or rebuilding a relationship with an important person in your life…. YOU!
Since becoming a therapist in 2006, I have maintained a strong dedication to helping and uplifting women as they navigate life's challenges. My therapeutic approach is Humanistic & Integrative. My reputation is built on a warm, compassionate, and non-judgmental style, ensuring clients always feel respected and understood. With experience across multiple settings and industries, I offer a broad perspective in my therapeutic practice, especially for women's health support. I've been a BACP member for nearly two decades.
I hold a Menopause and Wellness Coaching Diploma ( I have completed over 150hrs of training).
Since becoming a therapist in 2006, I have maintained a strong dedication to helping and uplifting women as they navigate life's challenges. My therapeutic approach is Humanistic & Integrative. My reputation is built on a warm, compassionate, and non-judgmental style, ensuring clients always feel respected and understood. With experience across multiple settings and industries, I offer a broad perspective in my therapeutic practice, especially for women's health support. I've been a BACP member for nearly two decades.
I hold a Menopause and Wellness Coaching Diploma ( I have completed over 150hrs of training).
Feeling anxious, overwhelmed, emotionally drained, or stuck in difficult relationship or family patterns? You may be struggling with stress, trauma, low self-esteem, or emotionally abusive experiences while trying to cope with everything on your own.
I’m Pav, a BACP-registered counsellor based in Nottingham, supporting adults with anxiety, low mood, trauma, stress, relationship difficulties, and self-worth issues, including narcissistic abuse, coercive control, domestic abuse, and complex family dynamics.
Feeling anxious, overwhelmed, emotionally drained, or stuck in difficult relationship or family patterns? You may be struggling with stress, trauma, low self-esteem, or emotionally abusive experiences while trying to cope with everything on your own.
I’m Pav, a BACP-registered counsellor based in Nottingham, supporting adults with anxiety, low mood, trauma, stress, relationship difficulties, and self-worth issues, including narcissistic abuse, coercive control, domestic abuse, and complex family dynamics.
During 22 years of clinical practice, I have worked for NHS as a high intensity CBT / IPT therapist , but now focus on my private practise providing CBT, Counselling and clinical supervision.
In June 2025 the Scope of Practice and Education for Counselling and Psychotherapy allocated me to Column C, which represents the highest level of training, practice, and competence, indicating advanced skills and experience in working with complex issues. I have a Masters degree and a post graduate certificate along with Senior accreditation by the BACP.
During 22 years of clinical practice, I have worked for NHS as a high intensity CBT / IPT therapist , but now focus on my private practise providing CBT, Counselling and clinical supervision.
In June 2025 the Scope of Practice and Education for Counselling and Psychotherapy allocated me to Column C, which represents the highest level of training, practice, and competence, indicating advanced skills and experience in working with complex issues. I have a Masters degree and a post graduate certificate along with Senior accreditation by the BACP.
Life can be overwhelming—stress, anxiety, past trauma, or simply the weight of daily demands can exhaust you. You do not need to have everything figured out to begin therapy. In a safe, nonjudgmental environment, I help you understand what's going on in your mind and body, learn practical tools for feeling more stable, and work at your own pace to untangle old patterns, heal past wounds, and regain a sense of calm and control in your life.
Life can be overwhelming—stress, anxiety, past trauma, or simply the weight of daily demands can exhaust you. You do not need to have everything figured out to begin therapy. In a safe, nonjudgmental environment, I help you understand what's going on in your mind and body, learn practical tools for feeling more stable, and work at your own pace to untangle old patterns, heal past wounds, and regain a sense of calm and control in your life.
How does your Counsellor compare?
Number of Counsellors in Barlborough
< 10
Counsellors in Barlborough who prioritize treating:
| 100% | Child |
| 100% | Eating Disorders |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Obsessive-Compulsive (OCD) |
| 100% | Trauma and PTSD |
| 100% | Behavioural Issues |
Average years in practice
40 Years
Top 3 insurances accepted
| 100% | Cigna and Evernorth |
| 100% | Health-on-Line |
| 100% | Bupa |
How Counsellors in Barlborough see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Barlborough?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.