Women's Issues Counselling in Barking
The ideal client is someone who wants help, they may not understand exactly why but know that change is needed. They may need help with relationships, problems of everyday living or traumas and crises. They may experience depression, anxiety, low self-esteem or childhood issues.
The ideal client is someone who wants help, they may not understand exactly why but know that change is needed. They may need help with relationships, problems of everyday living or traumas and crises. They may experience depression, anxiety, low self-esteem or childhood issues.
Hello, thanks for looking at my profile. My name is Bianca, I am a fully qualified counsellor and psychotherapist, based in Barking, East London, specialized in Anxiety, Stress, Depression and relationship issues. I work in a warm, supportive and holistic way, in a safe and confidential space, to explore whatever difficulties you may be currently experiencing in your life, and to help you find solutions. A holistic view means that I am interested in engaging and developing the whole person. You can think of this as different levels, physical, emotional, mental and spiritual.
Hello, thanks for looking at my profile. My name is Bianca, I am a fully qualified counsellor and psychotherapist, based in Barking, East London, specialized in Anxiety, Stress, Depression and relationship issues. I work in a warm, supportive and holistic way, in a safe and confidential space, to explore whatever difficulties you may be currently experiencing in your life, and to help you find solutions. A holistic view means that I am interested in engaging and developing the whole person. You can think of this as different levels, physical, emotional, mental and spiritual.
I am an integrative Counsellor and Cognitive Behavioural Psychotherapist with over 10 years clinical experience of working in the NHS, voluntary organisations and private practice. I have extensive training in a range of different approaches ; this gives me a choice of ways of helping you and adapting my approach to best meet your individual needs. I have worked effectively with a broad range of clients from various background with their issues and treatment of different psychological disorders and help people identify the causes of problem; reduce symptoms ; advance self-understanding ; improve relationships and live more fully.
I am an integrative Counsellor and Cognitive Behavioural Psychotherapist with over 10 years clinical experience of working in the NHS, voluntary organisations and private practice. I have extensive training in a range of different approaches ; this gives me a choice of ways of helping you and adapting my approach to best meet your individual needs. I have worked effectively with a broad range of clients from various background with their issues and treatment of different psychological disorders and help people identify the causes of problem; reduce symptoms ; advance self-understanding ; improve relationships and live more fully.
Hello! I am an integrative counsellor and psychotherapist who has great experience in working with people who are looking to have a positive impact on their well-being. I work with a range of different difficulties some of which are, anxiety, depression, childhood trauma, emotional dysregulation, relationship problems and cultural issues.
Hello! I am an integrative counsellor and psychotherapist who has great experience in working with people who are looking to have a positive impact on their well-being. I work with a range of different difficulties some of which are, anxiety, depression, childhood trauma, emotional dysregulation, relationship problems and cultural issues.
With over 11 years of NHS and private practice experience, I specialise in trauma, low self-esteem, and relationship difficulties — including Complex PTSD, childhood and birth trauma, and couples therapy. I'm an accredited BABCP Cognitive Behavioural Psychotherapist and EMDR practitioner.
Whether you're processing a painful past, struggling with self-worth, or navigating relationship conflict, I offer a warm, non-judgmental space where real change becomes possible.
I work exclusively online with individuals and couples across the UK. Free 15-minute consultation — get in touch today.
With over 11 years of NHS and private practice experience, I specialise in trauma, low self-esteem, and relationship difficulties — including Complex PTSD, childhood and birth trauma, and couples therapy. I'm an accredited BABCP Cognitive Behavioural Psychotherapist and EMDR practitioner.
Whether you're processing a painful past, struggling with self-worth, or navigating relationship conflict, I offer a warm, non-judgmental space where real change becomes possible.
I work exclusively online with individuals and couples across the UK. Free 15-minute consultation — get in touch today.
It’s not always easy to reach out for support, but if you’re here, you’ve already taken an important first step. You may be facing relationship challenges, a breakup, family difficulties, loss, uncertainty, anxiety, low mood, or questions about your identity and sense of self. Naming these experiences can help you recognise that you are not alone. Sometimes we all need a safe place to share what we’re carrying. Counselling offers a space to pause, reflect, and begin to heal.
It’s not always easy to reach out for support, but if you’re here, you’ve already taken an important first step. You may be facing relationship challenges, a breakup, family difficulties, loss, uncertainty, anxiety, low mood, or questions about your identity and sense of self. Naming these experiences can help you recognise that you are not alone. Sometimes we all need a safe place to share what we’re carrying. Counselling offers a space to pause, reflect, and begin to heal.
Hey there welcome to the beginning of your new Journey. It takes a huge amount of courage to come to therapy and open up your mind body and soul to a another human being. I really want to assure you that by having lots of experience from both sides of the coin I can really relate on many levels. I have worked in a number of areas, bereavement, CPTSD, but am essentially a Trauma Specialist. Working with women and Their specific issues,- body confidence, image, perimenopause menopausal symptoms, relationships and Sexual and Domestic abuse call now for your free 15min consultation Take care D x
Hey there welcome to the beginning of your new Journey. It takes a huge amount of courage to come to therapy and open up your mind body and soul to a another human being. I really want to assure you that by having lots of experience from both sides of the coin I can really relate on many levels. I have worked in a number of areas, bereavement, CPTSD, but am essentially a Trauma Specialist. Working with women and Their specific issues,- body confidence, image, perimenopause menopausal symptoms, relationships and Sexual and Domestic abuse call now for your free 15min consultation Take care D x
You may feel that something is not quite right in your life or have a feeling of not being good enough. I offer a space where we can look at these things together. I can be by your side as you grapple with uncomfortable feelings, self-acceptance, social anxiety or difficult relationships. My life experience also makes me well placed to help people going through life changes and struggling with loss.
You may feel that something is not quite right in your life or have a feeling of not being good enough. I offer a space where we can look at these things together. I can be by your side as you grapple with uncomfortable feelings, self-acceptance, social anxiety or difficult relationships. My life experience also makes me well placed to help people going through life changes and struggling with loss.
Are you someone who is feeling stuck or alone, struggling with depression or anxiety? Sometimes we go through low points in life and need some support to get through it. I offer a non-judgemental and a confidential space for all my clients. I work with my clients to heal from traumatic/painful experiences. I help clients to learn to value themselves, increase their self-worth and being their authentic selves. Whether your goal is to overcome depression/anxiety, or feel like you've lost direction in life, I will endeavour to assist you to reach your goal. I am in my late 40's and have also been through my own healing journey.
Are you someone who is feeling stuck or alone, struggling with depression or anxiety? Sometimes we go through low points in life and need some support to get through it. I offer a non-judgemental and a confidential space for all my clients. I work with my clients to heal from traumatic/painful experiences. I help clients to learn to value themselves, increase their self-worth and being their authentic selves. Whether your goal is to overcome depression/anxiety, or feel like you've lost direction in life, I will endeavour to assist you to reach your goal. I am in my late 40's and have also been through my own healing journey.
Are you a mother lying awake at 3am, re-reading old texts from your adult child and asking yourself, "Where did I miss it?" Perhaps there's been an argument, a growing silence, or a painful estrangement, and you're exhausted from the worrying and trying to fix things that refuse to be fixed. You are not alone, and you are not a failure. I work with mothers navigating guilt, shame, grief, and the identity crisis that can come when children grow into adults with lives of their own. I'm an active partner in your therapy, which means we will explore different possibilities together and look at what is truly within your power to change.
Are you a mother lying awake at 3am, re-reading old texts from your adult child and asking yourself, "Where did I miss it?" Perhaps there's been an argument, a growing silence, or a painful estrangement, and you're exhausted from the worrying and trying to fix things that refuse to be fixed. You are not alone, and you are not a failure. I work with mothers navigating guilt, shame, grief, and the identity crisis that can come when children grow into adults with lives of their own. I'm an active partner in your therapy, which means we will explore different possibilities together and look at what is truly within your power to change.
Many families experiencing child violence find that they have become increasingly isolated and silent about what is happening. Breaking this silence is by involving supporters as a respectful and sensitive way to address the issue. Are you struggling with your child's behavior? do you find it challenging to stand firm against physical or verbal violence due to a lack of understanding of Autism, mental health, or other factors such cultural or religious belief? Additionally, are you struggling with your parenting style.
Many families experiencing child violence find that they have become increasingly isolated and silent about what is happening. Breaking this silence is by involving supporters as a respectful and sensitive way to address the issue. Are you struggling with your child's behavior? do you find it challenging to stand firm against physical or verbal violence due to a lack of understanding of Autism, mental health, or other factors such cultural or religious belief? Additionally, are you struggling with your parenting style.
It can be overwhelming navigating life’s obstacles while trying to keep on top of it all. You may be in a place where you don't feel like yourself, feeling lower than usual, anxious and maybe a little stuck. As a qualified Clinical Psychologist with many years of experience, I offer a safe, non-judgemental and warm space for you to feel heard, valued and understood. I work with all aspects of your identity such as your gender, culture and religion as I believe these unique factors shape who you are. I use a person-centred approach to identify the issues you may be facing and support you to reconnect with your strengths and values.
It can be overwhelming navigating life’s obstacles while trying to keep on top of it all. You may be in a place where you don't feel like yourself, feeling lower than usual, anxious and maybe a little stuck. As a qualified Clinical Psychologist with many years of experience, I offer a safe, non-judgemental and warm space for you to feel heard, valued and understood. I work with all aspects of your identity such as your gender, culture and religion as I believe these unique factors shape who you are. I use a person-centred approach to identify the issues you may be facing and support you to reconnect with your strengths and values.
Lost? No one understands? Helpless and hopeless?
You may feel overwhelmed by anxiety, persistent low mood, or constant self-doubt. Perhaps you overthink situations, struggle with harsh self-criticism, or feel trapped in patterns you can’t seem to break. You might appear capable on the outside but feel exhausted internally. You want relief from racing thoughts, emotional heaviness, or the sense of not being “good enough.” Most of all, you want to feel calmer, more confident, and back in control — to understand yourself deeply and move forward with clarity, resilience, and lasting change.
Lost? No one understands? Helpless and hopeless?
You may feel overwhelmed by anxiety, persistent low mood, or constant self-doubt. Perhaps you overthink situations, struggle with harsh self-criticism, or feel trapped in patterns you can’t seem to break. You might appear capable on the outside but feel exhausted internally. You want relief from racing thoughts, emotional heaviness, or the sense of not being “good enough.” Most of all, you want to feel calmer, more confident, and back in control — to understand yourself deeply and move forward with clarity, resilience, and lasting change.
More Therapists Nearby
Hello Do you experience any of the following; flashbacks, nightmares, sleep disturbance, self harm, addictive behaviours, repetitive thoughts, a churning stomach, headaches, relationship problems, family issues, angry outbursts, low self esteem, depression, or anxiety, body tension, lack of focus?
Hello Do you experience any of the following; flashbacks, nightmares, sleep disturbance, self harm, addictive behaviours, repetitive thoughts, a churning stomach, headaches, relationship problems, family issues, angry outbursts, low self esteem, depression, or anxiety, body tension, lack of focus?
I am a registered Psychotherapist & Nutritional Therapist. I have a wealth of experience, both here and abroad, supporting individuals and couples experiencing: -Stress & anxiety -Self harm -Disordered eating -Addiction -Grief -Fertility issues & -Menopause transition issues. I would like to support you in gaining a deeper insight into the drivers of your distress & find better ways to cope & bring about change. After nearly 20 years in the field, I passionately believe in the bidirectional relationship between mental & physical health, meaning emotional balance is key to achieving an optimum state of health.
I am a registered Psychotherapist & Nutritional Therapist. I have a wealth of experience, both here and abroad, supporting individuals and couples experiencing: -Stress & anxiety -Self harm -Disordered eating -Addiction -Grief -Fertility issues & -Menopause transition issues. I would like to support you in gaining a deeper insight into the drivers of your distress & find better ways to cope & bring about change. After nearly 20 years in the field, I passionately believe in the bidirectional relationship between mental & physical health, meaning emotional balance is key to achieving an optimum state of health.
My area of interests are personal and cultural identity challenges and concerns, spirituality, trauma and life transition (new job, moving in or out of a relationship, new parent etc.) I work with Individuals, couples and families who are willing to challenge themselves towards becoming their best selves.
My area of interests are personal and cultural identity challenges and concerns, spirituality, trauma and life transition (new job, moving in or out of a relationship, new parent etc.) I work with Individuals, couples and families who are willing to challenge themselves towards becoming their best selves.
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
If you are trying to conceive, going through IVF, grieving a pregnancy loss, recovering from a birth that did not go the way you hoped, or quietly wondering where you have gone since becoming a parent, you are in the right place. I am a BACP-registered integrative psychotherapist specialising in reproductive and perinatal mental health, based in Notting Hill and working online across the UK, offering a warm, supportive and understanding space to explore whatever you are going through.
If you are trying to conceive, going through IVF, grieving a pregnancy loss, recovering from a birth that did not go the way you hoped, or quietly wondering where you have gone since becoming a parent, you are in the right place. I am a BACP-registered integrative psychotherapist specialising in reproductive and perinatal mental health, based in Notting Hill and working online across the UK, offering a warm, supportive and understanding space to explore whatever you are going through.
Welcome to my practice. Life can feel overwhelming at times. Patterns, anxiety, depression, past trauma, grief, or uncertainty in relationships can make it hard to feel grounded or connected to yourself. You might feel unsure in your relationships or out of touch with your own needs and sense of direction. Many of the thoughts, emotions, and struggles you experience reflect how you relate to the world around you and the challenges you face. Together, we will explore what is standing in the way of the changes you want and find a path toward greater clarity, balance, and connection.
Welcome to my practice. Life can feel overwhelming at times. Patterns, anxiety, depression, past trauma, grief, or uncertainty in relationships can make it hard to feel grounded or connected to yourself. You might feel unsure in your relationships or out of touch with your own needs and sense of direction. Many of the thoughts, emotions, and struggles you experience reflect how you relate to the world around you and the challenges you face. Together, we will explore what is standing in the way of the changes you want and find a path toward greater clarity, balance, and connection.
I offer low-cost counselling for adults at £35 through my private practice: Sitara Psychosocial Services. I believe people deserve high-quality counselling and psychosocial support that they can afford to begin and sustain. The lower fee reflects my values, not a lower standard of care or the quality of the support I provide.
I welcome adults with complex emotional needs, experiences of psychosis or a personality disorder diagnosis, focusing on the person behind any label. I offer space for all to speak openly without judgement.
I offer low-cost counselling for adults at £35 through my private practice: Sitara Psychosocial Services. I believe people deserve high-quality counselling and psychosocial support that they can afford to begin and sustain. The lower fee reflects my values, not a lower standard of care or the quality of the support I provide.
I welcome adults with complex emotional needs, experiences of psychosis or a personality disorder diagnosis, focusing on the person behind any label. I offer space for all to speak openly without judgement.
See more therapy options for Barking
Nearby Women's Issues Counsellors Searches for Barking
- Bexley
- Bexleyheath
- Buckhurst Hill
- Chigwell
- Dagenham
- Erith
- Hornchurch
- Ilford
- Rainham
- Romford
- Sidcup
- Woodford Green
Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.