Bupa Counselling in Barking
My therapy/counselling offers hope to anybody who wants to change life-long problems and move on in the following areas; Feelings of depression, anxiety disorders, Low self-esteem, OCD, IBS, Insomnia, GAD, Concerns about your relationships at home or work, Feelings of loneliness, Physical problems with no clear physical cause, Finding there is no meaning in life; Suffering from trauma, or abuse whether past or present; Addictions (sexual, drugs, and alcohol, ). I also provide marriage and pre-marital counselling using prepared Enrich programme.
My therapy/counselling offers hope to anybody who wants to change life-long problems and move on in the following areas; Feelings of depression, anxiety disorders, Low self-esteem, OCD, IBS, Insomnia, GAD, Concerns about your relationships at home or work, Feelings of loneliness, Physical problems with no clear physical cause, Finding there is no meaning in life; Suffering from trauma, or abuse whether past or present; Addictions (sexual, drugs, and alcohol, ). I also provide marriage and pre-marital counselling using prepared Enrich programme.
Lost? No one understands? Helpless and hopeless?
You may feel overwhelmed by anxiety, persistent low mood, or constant self-doubt. Perhaps you overthink situations, struggle with harsh self-criticism, or feel trapped in patterns you can’t seem to break. You might appear capable on the outside but feel exhausted internally. You want relief from racing thoughts, emotional heaviness, or the sense of not being “good enough.” Most of all, you want to feel calmer, more confident, and back in control — to understand yourself deeply and move forward with clarity, resilience, and lasting change.
Lost? No one understands? Helpless and hopeless?
You may feel overwhelmed by anxiety, persistent low mood, or constant self-doubt. Perhaps you overthink situations, struggle with harsh self-criticism, or feel trapped in patterns you can’t seem to break. You might appear capable on the outside but feel exhausted internally. You want relief from racing thoughts, emotional heaviness, or the sense of not being “good enough.” Most of all, you want to feel calmer, more confident, and back in control — to understand yourself deeply and move forward with clarity, resilience, and lasting change.
Do you suffer with anxiety, depression, guilt or shame? Do you feel isolated because of a breakdown in family relationships, separation or divorce, betrayal or estrangement? Are you suffering from post traumatic stress? Perhaps major life changes have left you feeling lost, stuck, confused, distressed or ashamed?
Do you suffer with anxiety, depression, guilt or shame? Do you feel isolated because of a breakdown in family relationships, separation or divorce, betrayal or estrangement? Are you suffering from post traumatic stress? Perhaps major life changes have left you feeling lost, stuck, confused, distressed or ashamed?
I am a Principal Counselling Psychologist with vast clinical experience of providing therapy, both in the NHS and in private practice, working with adults who experience a variety of mental health difficulties anxiety, depression, trauma, complex trauma and personality difficulties, OCD, relationship difficulties .
I can offer you expert mental health support within a safe and supportive environment, without judgement or criticism.
As an integrative psychologist with a strong humanistic base, I will listen to your needs and sessions will be guided by a collaborative approach in finding the right therapeutic model/interventions.
I am a Principal Counselling Psychologist with vast clinical experience of providing therapy, both in the NHS and in private practice, working with adults who experience a variety of mental health difficulties anxiety, depression, trauma, complex trauma and personality difficulties, OCD, relationship difficulties .
I can offer you expert mental health support within a safe and supportive environment, without judgement or criticism.
As an integrative psychologist with a strong humanistic base, I will listen to your needs and sessions will be guided by a collaborative approach in finding the right therapeutic model/interventions.
I am an integrative Counsellor and Cognitive Behavioural Psychotherapist with over 10 years clinical experience of working in the NHS, voluntary organisations and private practice. I have extensive training in a range of different approaches ; this gives me a choice of ways of helping you and adapting my approach to best meet your individual needs. I have worked effectively with a broad range of clients from various background with their issues and treatment of different psychological disorders and help people identify the causes of problem; reduce symptoms ; advance self-understanding ; improve relationships and live more fully.
I am an integrative Counsellor and Cognitive Behavioural Psychotherapist with over 10 years clinical experience of working in the NHS, voluntary organisations and private practice. I have extensive training in a range of different approaches ; this gives me a choice of ways of helping you and adapting my approach to best meet your individual needs. I have worked effectively with a broad range of clients from various background with their issues and treatment of different psychological disorders and help people identify the causes of problem; reduce symptoms ; advance self-understanding ; improve relationships and live more fully.
As a qualified psychologist who offers a holistic, integrative approach to therapy that acknowledges the interconnectedness of mental, emotional, physical, social, and cultural influences on well-being, my work is grounded in Western and non-western psychological theories, allowing me to tailor therapy to each client’s unique background, needs, and worldview. Most of my clients seek therapy because they feel overwhelmed, stuck, or disconnected from others. I am passionate about creating a safe, non-judgmental space where clients can explore their experiences, have clarity in their thoughts and emotions.
As a qualified psychologist who offers a holistic, integrative approach to therapy that acknowledges the interconnectedness of mental, emotional, physical, social, and cultural influences on well-being, my work is grounded in Western and non-western psychological theories, allowing me to tailor therapy to each client’s unique background, needs, and worldview. Most of my clients seek therapy because they feel overwhelmed, stuck, or disconnected from others. I am passionate about creating a safe, non-judgmental space where clients can explore their experiences, have clarity in their thoughts and emotions.
Hey! Im Bobbie an integrative counsellor with level 6 BA HONs degree, i can tailor sessions to suit you as i’am fully trained in all three counselling theories! I hold a confidential safe space for my clients to offload and explore there feelings and worries.
Hey! Im Bobbie an integrative counsellor with level 6 BA HONs degree, i can tailor sessions to suit you as i’am fully trained in all three counselling theories! I hold a confidential safe space for my clients to offload and explore there feelings and worries.
More Therapists Nearby
An overly caring private psychiatrist with more than 25 years of experience in mental health disorders and drug misuse. Dr Helmy completed his Medical training in 1998, MSc and MD in psychiatry and substance misuse in 2009 and joined Royal College of Psychiatrists since 2013. During his medical practice, he was the medical director of inpatient and community services for mental health and drug misuse disorders. Dr Helmy is an International Fellow of the American Psychiatric Association, an appointed fellow of the International Society of Addiction Medicine and a member of EMDR Association UK & Ireland.
An overly caring private psychiatrist with more than 25 years of experience in mental health disorders and drug misuse. Dr Helmy completed his Medical training in 1998, MSc and MD in psychiatry and substance misuse in 2009 and joined Royal College of Psychiatrists since 2013. During his medical practice, he was the medical director of inpatient and community services for mental health and drug misuse disorders. Dr Helmy is an International Fellow of the American Psychiatric Association, an appointed fellow of the International Society of Addiction Medicine and a member of EMDR Association UK & Ireland.
I believe that every individual is unique and requires a tailored approach to therapy. I offer a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), person-centred therapy, and psychodynamic therapy. I work collaboratively with clients to develop a personalised treatment plan that meets their individual needs and goals. I value compassion, empathy, and non-judgmental positive regard, and I put the client first in everything I do. I strive to create a safe and supportive environment that fosters growth and healing.
I believe that every individual is unique and requires a tailored approach to therapy. I offer a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), person-centred therapy, and psychodynamic therapy. I work collaboratively with clients to develop a personalised treatment plan that meets their individual needs and goals. I value compassion, empathy, and non-judgmental positive regard, and I put the client first in everything I do. I strive to create a safe and supportive environment that fosters growth and healing.
I don't believe that there is one method of psychotherapy that suits everyone. I believe in adapting my way of working for each client I meet. You may feel that you want to work short-term on a specific aspect of your life. You may feel that you want to take time to look back on your early life experiences or you may not know where to start or where you are going. Whatever your situation is, I will do my best to see the world as you do and, where possible, offer you an alternative perspective. I believe the same is true for children and using sand tray and art materials I allow children to process their emotions through play.
I don't believe that there is one method of psychotherapy that suits everyone. I believe in adapting my way of working for each client I meet. You may feel that you want to work short-term on a specific aspect of your life. You may feel that you want to take time to look back on your early life experiences or you may not know where to start or where you are going. Whatever your situation is, I will do my best to see the world as you do and, where possible, offer you an alternative perspective. I believe the same is true for children and using sand tray and art materials I allow children to process their emotions through play.
Change is possible. You don’t have to stay stuck in the same painful cycles. If you’re living with trauma, anxiety, depression, or feeling disconnected from life and your potential, there is a way forward. I’m a Clinical Psychologist with 26 years’ experience helping clients move from stuckness to wellness and beyond.
Change is possible. You don’t have to stay stuck in the same painful cycles. If you’re living with trauma, anxiety, depression, or feeling disconnected from life and your potential, there is a way forward. I’m a Clinical Psychologist with 26 years’ experience helping clients move from stuckness to wellness and beyond.
Helping children with early symptoms of the autistic spectrum has been my life’s work. My goal as the Principal of the Parent-Infant Clinic and of the School of Infant Mental Health in London is to help parents and professionals identify the early signs in autistic spectrum, for it is in these early stages, which can be seen as early as 3 months, when the greatest results can be achieved. I am a practicing adult and child psychotherapist, having worked in the National Health Service and privately for 32 years on detecting early signs in the autistic spectrum and providing early treatment to children and adults.
Helping children with early symptoms of the autistic spectrum has been my life’s work. My goal as the Principal of the Parent-Infant Clinic and of the School of Infant Mental Health in London is to help parents and professionals identify the early signs in autistic spectrum, for it is in these early stages, which can be seen as early as 3 months, when the greatest results can be achieved. I am a practicing adult and child psychotherapist, having worked in the National Health Service and privately for 32 years on detecting early signs in the autistic spectrum and providing early treatment to children and adults.
As a clinical psychologist I am trained to work across the age span with all types of emotional and psychological difficulties. Typical presentations include Anxiety, Depression, Stress/Burnout, OCD, PTSD, Work-related Stress and Relationship issues both at work and in personal life. I use a range of psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive and Behavioural Therapy (CBT), Mindfulness-based CBT, Trauma-focused CBT, Narrative Exposure Therapy (NET), Compassion Focused Therapy (CFT), Dialectic Behavioural Therapy (DBT) and Internal Family Systems (IFS) informed work.
As a clinical psychologist I am trained to work across the age span with all types of emotional and psychological difficulties. Typical presentations include Anxiety, Depression, Stress/Burnout, OCD, PTSD, Work-related Stress and Relationship issues both at work and in personal life. I use a range of psychological therapies including Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive and Behavioural Therapy (CBT), Mindfulness-based CBT, Trauma-focused CBT, Narrative Exposure Therapy (NET), Compassion Focused Therapy (CFT), Dialectic Behavioural Therapy (DBT) and Internal Family Systems (IFS) informed work.
I work in my small, discrete private practice in Bromley. I am experienced in working with clients who have difficulty managing anxiety and depression; from all walks of life, genders and spiritual beliefs. I have a special interest in bereavement work. My approach is integrative, I believe that one approach does not 'always fit all', adapting my therapy for each individual need. My work can combine some of the main therapeutic approaches; Humanistic, Psychodynamic and Cognitive Behaviour Therapy (CBT). I offer a warm, safe, confidential space to explore your thoughts and feelings offering brief (short term) or long term therapy.
I work in my small, discrete private practice in Bromley. I am experienced in working with clients who have difficulty managing anxiety and depression; from all walks of life, genders and spiritual beliefs. I have a special interest in bereavement work. My approach is integrative, I believe that one approach does not 'always fit all', adapting my therapy for each individual need. My work can combine some of the main therapeutic approaches; Humanistic, Psychodynamic and Cognitive Behaviour Therapy (CBT). I offer a warm, safe, confidential space to explore your thoughts and feelings offering brief (short term) or long term therapy.
I became a therapist because I am passionate about people and improving as well as enhancing mental wellbeing. I understand that life can be a challenge and at times it may be hard to see the light at the end of the tunnel but I want to assure you that you do not have to go through life’s struggles by yourself. I am here for you and I am here with you. With your permission, I would like to come besides you and help you explore and discover events, thoughts, feelings and patterns of behaviour and together support you to make changes.
I became a therapist because I am passionate about people and improving as well as enhancing mental wellbeing. I understand that life can be a challenge and at times it may be hard to see the light at the end of the tunnel but I want to assure you that you do not have to go through life’s struggles by yourself. I am here for you and I am here with you. With your permission, I would like to come besides you and help you explore and discover events, thoughts, feelings and patterns of behaviour and together support you to make changes.
Accepts patients insured by Bupa, Bupa International, Cigna, WPA, Aviva
I am a Chartered Clinical Psychologist, Psychotherapist, Certified Yoga Teacher, and Associate Fellow of the British Psychological Society. I work with individuals and couples facing anxiety, depression, addiction, anger, low self-esteem, and relationship difficulties. My integrative, evidence-based approach is tailored to each person’s needs, supporting lasting change and growth. I also provide Clinical Supervision offering a reflective space for professional development.
Accepts patients insured by Bupa, Bupa International, Cigna, WPA, Aviva
I am a Chartered Clinical Psychologist, Psychotherapist, Certified Yoga Teacher, and Associate Fellow of the British Psychological Society. I work with individuals and couples facing anxiety, depression, addiction, anger, low self-esteem, and relationship difficulties. My integrative, evidence-based approach is tailored to each person’s needs, supporting lasting change and growth. I also provide Clinical Supervision offering a reflective space for professional development.
Supervision & Counselling opportunity from a MNCPS (Acc)/BACP Therapist, & Clinical Supervisor that sharpens practice and protects practitioners.
The work encompasses developmental psychology which enables me to support clients to navigate challenges, develop coping mechanisms, resilience & growth. Such skills are then internalised over time which helps their situation to be more manageable. l offer a safe, non-judgemental & confidential, ethical space for our work, and bring skills of excellent empathy & observational skills and counter-transference into the clinical work, & broadens the experience for the client.
Supervision & Counselling opportunity from a MNCPS (Acc)/BACP Therapist, & Clinical Supervisor that sharpens practice and protects practitioners.
The work encompasses developmental psychology which enables me to support clients to navigate challenges, develop coping mechanisms, resilience & growth. Such skills are then internalised over time which helps their situation to be more manageable. l offer a safe, non-judgemental & confidential, ethical space for our work, and bring skills of excellent empathy & observational skills and counter-transference into the clinical work, & broadens the experience for the client.
I am a Counselling Psychologist. I have over 11 years of experience in working with individuals and groups. I am highly skilled in working with adults and young people experiencing difficulties such as anxiety, depression, phobias, post-traumatic stress disorder and interpersonal difficulties. I have a particular interest around trauma, understanding that trauma can have a profound impact on a person's emotional and psychological well-being, and I'm passionate about helping people through this. I am also experienced in conducting diagnostic assessments for Neurodevelopmental conditions (such as Autism Spectrum Condition and ADHD).
I am a Counselling Psychologist. I have over 11 years of experience in working with individuals and groups. I am highly skilled in working with adults and young people experiencing difficulties such as anxiety, depression, phobias, post-traumatic stress disorder and interpersonal difficulties. I have a particular interest around trauma, understanding that trauma can have a profound impact on a person's emotional and psychological well-being, and I'm passionate about helping people through this. I am also experienced in conducting diagnostic assessments for Neurodevelopmental conditions (such as Autism Spectrum Condition and ADHD).
I offer assessment and psychological therapy to individuals and couples across the adult lifespan. I have particular expertise in PTSD, complex trauma, bereavement and grief, anxiety disorders, OCD, depression, health issues, work related stress and burnout, ADHD, eating issues, interpersonal, attachment and relationship difficulties. I am trained in and can offer a wide range of therapeutic approaches. I tailor therapy to your individual needs helping you to make sense of your difficulties and to find new ways of being that help you thrive. I predominantly use CAT, EMDR, CBT and neuroscience based mind-body approaches.
I offer assessment and psychological therapy to individuals and couples across the adult lifespan. I have particular expertise in PTSD, complex trauma, bereavement and grief, anxiety disorders, OCD, depression, health issues, work related stress and burnout, ADHD, eating issues, interpersonal, attachment and relationship difficulties. I am trained in and can offer a wide range of therapeutic approaches. I tailor therapy to your individual needs helping you to make sense of your difficulties and to find new ways of being that help you thrive. I predominantly use CAT, EMDR, CBT and neuroscience based mind-body approaches.
I am a compassionate and skilled integrative counsellor and Life Coach. I can facilitate change and healing through a holistic approach depending on the needs of clients.
Presenting issues such as anxiety is very common and debilitating. I adapt my skills and knowledge to what suits my clients, making it comfortable l collaborative and effective in helping them reach their the best outcome.
My experience in working with diverse clients has enabled me with enrichment in counselling people from ethnic minority backgrounds, where cultural sensitivity is of utmost importance. I offer low cost counselling to make it more accessible.
I am a compassionate and skilled integrative counsellor and Life Coach. I can facilitate change and healing through a holistic approach depending on the needs of clients.
Presenting issues such as anxiety is very common and debilitating. I adapt my skills and knowledge to what suits my clients, making it comfortable l collaborative and effective in helping them reach their the best outcome.
My experience in working with diverse clients has enabled me with enrichment in counselling people from ethnic minority backgrounds, where cultural sensitivity is of utmost importance. I offer low cost counselling to make it more accessible.
See more therapy options for Barking
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