In Person Counselling in Bardsey
Online across the UK and in person in Leeds.
Do you feel like you're constantly holding everything together, but underneath you're exhausted? Perhaps you're overwhelmed, burnt out, or struggling to understand why life feels harder than it 'should'. You're wondering if neurodivergence could be part of the picture or simply know that something needs to change. I offer warm, compassionate, inclusive therapy for adults and young people. My approach is gentle and collaborative. Together, we can make sense of what you're experiencing and understand your patterns If this feels familiar, get in touch for a conversation about how I could support you.
Online across the UK and in person in Leeds.
Do you feel like you're constantly holding everything together, but underneath you're exhausted? Perhaps you're overwhelmed, burnt out, or struggling to understand why life feels harder than it 'should'. You're wondering if neurodivergence could be part of the picture or simply know that something needs to change. I offer warm, compassionate, inclusive therapy for adults and young people. My approach is gentle and collaborative. Together, we can make sense of what you're experiencing and understand your patterns If this feels familiar, get in touch for a conversation about how I could support you.
Welcome! We're a specialist child, adolescent and adult psychotherapy service, working from a cosy practice in North Leeds.
We offer: Creative psychotherapy to children, teens and young adults; Attachment psychotherapy to parents and children together; Trauma-focussed psychotherapy - including EMDR - to children and adults
Our unique approach integrates somatic and creative therapies with a rich understanding of child and adult personality development. With us, you’ll find a service that really understands development, the impact of traumatic stress on the body and the importance of attachment relationships across the lifespan.
Welcome! We're a specialist child, adolescent and adult psychotherapy service, working from a cosy practice in North Leeds.
We offer: Creative psychotherapy to children, teens and young adults; Attachment psychotherapy to parents and children together; Trauma-focussed psychotherapy - including EMDR - to children and adults
Our unique approach integrates somatic and creative therapies with a rich understanding of child and adult personality development. With us, you’ll find a service that really understands development, the impact of traumatic stress on the body and the importance of attachment relationships across the lifespan.
You might look as though you are coping well on the outside, yet privately feel overwhelmed, self-critical, or stuck in patterns that keep repeating. Perhaps you overthink conversations long after they have ended, question whether you are too much or not enough, or find yourself working hard to keep others happy while neglecting your own needs. You may appear capable and successful, yet struggle with anxiety, self-doubt, or relationship patterns that leave you feeling unseen or misunderstood. Together, we can begin to understand how these relationship patterns originally formed and how you can start to respond differently.
You might look as though you are coping well on the outside, yet privately feel overwhelmed, self-critical, or stuck in patterns that keep repeating. Perhaps you overthink conversations long after they have ended, question whether you are too much or not enough, or find yourself working hard to keep others happy while neglecting your own needs. You may appear capable and successful, yet struggle with anxiety, self-doubt, or relationship patterns that leave you feeling unseen or misunderstood. Together, we can begin to understand how these relationship patterns originally formed and how you can start to respond differently.
I offer therapy sessions online and in Person
Hello and welcome to my profile, my name is Daniella Somers. It takes a lot of courage to recognise the feeling of being stuck. This often is the first step towards change. The therapeutic relationship allows us to explore layers of self in a space that feels nurturing and safe.
I place the therapeutic relationship at the centre of my practice. This means I aim to build trust and empathy with you. The space enables you to feel seen, heard and listened too. When the nervous system feels safe the brain can move from survival mode to reflective mode. This opens the opportunity for connection.
I offer therapy sessions online and in Person
Hello and welcome to my profile, my name is Daniella Somers. It takes a lot of courage to recognise the feeling of being stuck. This often is the first step towards change. The therapeutic relationship allows us to explore layers of self in a space that feels nurturing and safe.
I place the therapeutic relationship at the centre of my practice. This means I aim to build trust and empathy with you. The space enables you to feel seen, heard and listened too. When the nervous system feels safe the brain can move from survival mode to reflective mode. This opens the opportunity for connection.
I am a Clinical Psychologist and Psychodynamic psychotherapist, with extended experience of working with adults with long standing and complex mental health problems within and outside the NHS. Life is challenging and can lead to periods of intense or prolonged distress. Our usual ways of coping may no longer seem to be helping or may become a problem in themselves. This can lead to anxiety, sadness, anger, feeling stuck, isolated and confused. Our relationships are often affected. Meeting with a trusted, experienced therapist, to explore and understand your feelings, whilst painful, can lead to huge relief and greater freedom.
I am a Clinical Psychologist and Psychodynamic psychotherapist, with extended experience of working with adults with long standing and complex mental health problems within and outside the NHS. Life is challenging and can lead to periods of intense or prolonged distress. Our usual ways of coping may no longer seem to be helping or may become a problem in themselves. This can lead to anxiety, sadness, anger, feeling stuck, isolated and confused. Our relationships are often affected. Meeting with a trusted, experienced therapist, to explore and understand your feelings, whilst painful, can lead to huge relief and greater freedom.
I offer in-person and online sessions.
I work with adults from all walks of life who may be feeling overwhelmed, anxious, stuck or struggling to make sense of difficult emotions or life experiences. Many of the people I support are living with anxiety, depression, bereavement, trauma, relationship difficulties, low self-esteem, work-related stress or major life changes. Some arrive knowing exactly what's troubling them, while others simply know that life doesn't feel quite right.
I offer a safe, compassionate and non-judgemental space where you can explore your thoughts and feelings at your own pace.
I offer in-person and online sessions.
I work with adults from all walks of life who may be feeling overwhelmed, anxious, stuck or struggling to make sense of difficult emotions or life experiences. Many of the people I support are living with anxiety, depression, bereavement, trauma, relationship difficulties, low self-esteem, work-related stress or major life changes. Some arrive knowing exactly what's troubling them, while others simply know that life doesn't feel quite right.
I offer a safe, compassionate and non-judgemental space where you can explore your thoughts and feelings at your own pace.
You might turn to therapy for a number of reasons: having faced a life-changing event: trauma, bereavement, anxiety, depression, relationship issues, or low self- esteem. You may struggle with functioning day to day, or feel overwhelmed by feelings and emotions that you don’t understand. Past life events can also negatively impact your life in the present, or you may struggle to connect with others and feel isolated. Perhaps you feel as though no one really listens, or understands what you are going through. This is where confidential help, guidance and support in the form of therapy could be the answer.
You might turn to therapy for a number of reasons: having faced a life-changing event: trauma, bereavement, anxiety, depression, relationship issues, or low self- esteem. You may struggle with functioning day to day, or feel overwhelmed by feelings and emotions that you don’t understand. Past life events can also negatively impact your life in the present, or you may struggle to connect with others and feel isolated. Perhaps you feel as though no one really listens, or understands what you are going through. This is where confidential help, guidance and support in the form of therapy could be the answer.
More Therapists Nearby
I also see clients in person at my office in Wakefield and outdoors in a beautiful nature reserve near York.
I work primarily with LGBTQIA+/GSRD clients seeking compassionate, knowledgable and affirming care. As well as looking at whatever is bringing you to therapy, we'll also make space for cultivating queer joy. I also work with plenty of cisgender, heterosexual clients, who appreciate a therapeutic space outside/beyond traditional gender dynamics.
I also see clients in person at my office in Wakefield and outdoors in a beautiful nature reserve near York.
I work primarily with LGBTQIA+/GSRD clients seeking compassionate, knowledgable and affirming care. As well as looking at whatever is bringing you to therapy, we'll also make space for cultivating queer joy. I also work with plenty of cisgender, heterosexual clients, who appreciate a therapeutic space outside/beyond traditional gender dynamics.
With over two decades of experience in mental health. I have specialist knowledge working with a wide range of problems. As an EDMR Consultant & CBT psychotherapist, I am highly skilled to work with any type of trauma and can support your healing journey.
I have worked in both NHS and private setting, such as The Retreat, York and been part of developing and supervising new services.
I am accredited with the EMDR UK and BABCP, both as a psychotherapist and a supervisor
With over two decades of experience in mental health. I have specialist knowledge working with a wide range of problems. As an EDMR Consultant & CBT psychotherapist, I am highly skilled to work with any type of trauma and can support your healing journey.
I have worked in both NHS and private setting, such as The Retreat, York and been part of developing and supervising new services.
I am accredited with the EMDR UK and BABCP, both as a psychotherapist and a supervisor
Once I am able to work face to face I will be reopening my rooms
I trained as a person-centred counsellor, which simply means our sessions are all about you. I’d like to welcome you to a confidential and non-judgemental safe space where you can talk freely to explore your inner-self. Together, we can discover any underlying issues behind the difficulties you are experiencing and by overcoming the ghosts of your past, you will be in a better place to move forward with your life.Having counselling enables you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away.
Once I am able to work face to face I will be reopening my rooms
I trained as a person-centred counsellor, which simply means our sessions are all about you. I’d like to welcome you to a confidential and non-judgemental safe space where you can talk freely to explore your inner-self. Together, we can discover any underlying issues behind the difficulties you are experiencing and by overcoming the ghosts of your past, you will be in a better place to move forward with your life.Having counselling enables you to rediscover yourself in a safe place, where you can go at your own pace and allow yourself to release your true emotions that you may have locked away.
Are you, or someone you care about, feeling overwhelmed, down, stressed-out, anxious or stuck in rut which no longer feels manageable or acceptable? Do you find yourself losing time to worrying, always jumping to negative conclusions or being your own worst enemy? Perhaps you have experienced events that have affected your emotions and how you view yourself or the world. I can support you to regain balance in your life, by refocusing you on your existing skills and helping you to develop new ways of thinking, doing and feeling which enable you to live a healthier, more fulfilling life and build resilience for your future.
Are you, or someone you care about, feeling overwhelmed, down, stressed-out, anxious or stuck in rut which no longer feels manageable or acceptable? Do you find yourself losing time to worrying, always jumping to negative conclusions or being your own worst enemy? Perhaps you have experienced events that have affected your emotions and how you view yourself or the world. I can support you to regain balance in your life, by refocusing you on your existing skills and helping you to develop new ways of thinking, doing and feeling which enable you to live a healthier, more fulfilling life and build resilience for your future.
Hi, I’m Gareth – and I’m really glad you’ve found your way here.
Rainbow Hearts Counselling is a place where the whole you is welcomed. Whether you're feeling overwhelmed, stuck, grieving, anxious, or simply in need of someone to walk alongside you, I offer a warm and grounded space where you can feel safe, heard, and respected. As a queer therapist, I’m deeply committed to creating a practice that is inclusive and affirming of LGBTQ+ identities – but more than that, it’s a space for everyone. People come to therapy for all kinds of reasons, and no two stories are the same.
Hi, I’m Gareth – and I’m really glad you’ve found your way here.
Rainbow Hearts Counselling is a place where the whole you is welcomed. Whether you're feeling overwhelmed, stuck, grieving, anxious, or simply in need of someone to walk alongside you, I offer a warm and grounded space where you can feel safe, heard, and respected. As a queer therapist, I’m deeply committed to creating a practice that is inclusive and affirming of LGBTQ+ identities – but more than that, it’s a space for everyone. People come to therapy for all kinds of reasons, and no two stories are the same.
I’m an integrative counsellor offering therapy in English and Polish for adults in the UK. I create a calm and reflective space for those who may feel overwhelmed, emotionally drained, or navigating relationship difficulties, burnout or significant life changes. Together, we slow things down and make sense of what feels difficult or unclear, helping you gain clarity, steadiness and a stronger sense of direction.
I’m an integrative counsellor offering therapy in English and Polish for adults in the UK. I create a calm and reflective space for those who may feel overwhelmed, emotionally drained, or navigating relationship difficulties, burnout or significant life changes. Together, we slow things down and make sense of what feels difficult or unclear, helping you gain clarity, steadiness and a stronger sense of direction.
I currently offer face-to-face sessions in York on Tuesdays, with online sessions available on Wednesdays and Thursdays.
Do you keep telling yourself "tomorrow will be different", then find yourself retuning to the same patterns? Perhaps you feel overwhelmed, anxious or stuck. You may turn to food, alcohol or substance use, shopping, or gambling to cope with difficult feelings. These ways of coping often develop for a reason, and can be hard to let go. Do you struggle with people pleasing, shame or low-self worth, without fully understanding why? Together we can explore these patterns, how they developed and helped you cope, and also what keeps them going. I offer a non-judgemental, compassionate space tailored to you, and what you are experiencing.
I currently offer face-to-face sessions in York on Tuesdays, with online sessions available on Wednesdays and Thursdays.
Do you keep telling yourself "tomorrow will be different", then find yourself retuning to the same patterns? Perhaps you feel overwhelmed, anxious or stuck. You may turn to food, alcohol or substance use, shopping, or gambling to cope with difficult feelings. These ways of coping often develop for a reason, and can be hard to let go. Do you struggle with people pleasing, shame or low-self worth, without fully understanding why? Together we can explore these patterns, how they developed and helped you cope, and also what keeps them going. I offer a non-judgemental, compassionate space tailored to you, and what you are experiencing.
Face-to-Face in Colne: Tuesday to Thursday 4
Life can be hard. We can feel anxious, depressed, confused or alone. We may struggle to find happiness in ourselves, and our relationships with others. We may be trying to come to terms with loss or abuse. There may be things from the past that still trouble us, and it might not be easy to discuss our problems with friends or family. It can be a relief to talk in confidence with someone who will truly listen and see things from our own point of view. Someone who can support us while we make sense of our feelings and work with us at our own pace towards finding our own solutions. This is what I will provide for you.
Face-to-Face in Colne: Tuesday to Thursday 4
Life can be hard. We can feel anxious, depressed, confused or alone. We may struggle to find happiness in ourselves, and our relationships with others. We may be trying to come to terms with loss or abuse. There may be things from the past that still trouble us, and it might not be easy to discuss our problems with friends or family. It can be a relief to talk in confidence with someone who will truly listen and see things from our own point of view. Someone who can support us while we make sense of our feelings and work with us at our own pace towards finding our own solutions. This is what I will provide for you.
I offer in-person therapy sessions from a welcoming and comfortable garden room in North Leeds and also work nationally on video calls.
Are you feeling, unsettled, overwhelmed or facing things that are difficult to think about on our own? This may be something in your past or something that is very current.
Together we can explore these difficulties and gain insight and understanding to bring clarity and a greater sense of peace. You are assured of a warm, compassionate and non-judgemental space where we can explore whatever your difficulty, leading to personal growth through a deeper understanding, acceptance, and change.
Talking to people close to us may feel difficult and often working with a therapist can help you to see a clearer path to your future.
I offer in-person therapy sessions from a welcoming and comfortable garden room in North Leeds and also work nationally on video calls.
Are you feeling, unsettled, overwhelmed or facing things that are difficult to think about on our own? This may be something in your past or something that is very current.
Together we can explore these difficulties and gain insight and understanding to bring clarity and a greater sense of peace. You are assured of a warm, compassionate and non-judgemental space where we can explore whatever your difficulty, leading to personal growth through a deeper understanding, acceptance, and change.
Talking to people close to us may feel difficult and often working with a therapist can help you to see a clearer path to your future.
Hello, thankyou for stopping by. As far as I'm concerned, it only matters about how you feel & all we can do together to assist you in resolving, releasing, healing any challenge & getting the results you desire to live your most happy fulfilled life. Despite it may often feel like a swirl of harrowing emotions or events in the thick of it, there's always something we can do,& you have all the support you need here. This also includes just wanting to keep neuro fit, from peak mindset & utilising an exciting quantum reality to achieve your desired outcomes & dreams, to peak mindbody health & well-being.This process is to enjoy & ev
Hello, thankyou for stopping by. As far as I'm concerned, it only matters about how you feel & all we can do together to assist you in resolving, releasing, healing any challenge & getting the results you desire to live your most happy fulfilled life. Despite it may often feel like a swirl of harrowing emotions or events in the thick of it, there's always something we can do,& you have all the support you need here. This also includes just wanting to keep neuro fit, from peak mindset & utilising an exciting quantum reality to achieve your desired outcomes & dreams, to peak mindbody health & well-being.This process is to enjoy & ev
I offer therapy and supervision sessions in-person and online.
Hello, I’m Gemma, a trauma-informed integrative therapist and supervisor.
My approach is anti-oppressive and queer affirming.
As a qualified 'Rewind' trauma practitioner, I also provide single-session trauma treatment where suitable.
Like many, you may be grappling with feelings of anxiety, worry, or stress. Seeking counselling support can be a powerful step in managing these emotions and enhancing your well-being. I offer a safe, non-judgemental space where you can openly explore the challenges in your life. Together, we’ll work to uncover new ways of understanding yourself.
I offer therapy and supervision sessions in-person and online.
Hello, I’m Gemma, a trauma-informed integrative therapist and supervisor.
My approach is anti-oppressive and queer affirming.
As a qualified 'Rewind' trauma practitioner, I also provide single-session trauma treatment where suitable.
Like many, you may be grappling with feelings of anxiety, worry, or stress. Seeking counselling support can be a powerful step in managing these emotions and enhancing your well-being. I offer a safe, non-judgemental space where you can openly explore the challenges in your life. Together, we’ll work to uncover new ways of understanding yourself.
I am available in the evenings during the week, for face-to-face or online sessions.
Taking the step to seek therapy can feel daunting. You may feel overwhelmed, stuck in painful patterns, coping with trauma, or struggling with addiction. As an integrative therapist with a psychodynamic foundation, I help you explore both present difficulties and their deeper roots. I am trained in EMDR, an evidence-based approach that supports the processing of traumatic experiences. I work with adults, young adults, and teenagers, offering a confidential, non-judgmental space where we move at a pace that feels safe and manageable for you.
I am available in the evenings during the week, for face-to-face or online sessions.
Taking the step to seek therapy can feel daunting. You may feel overwhelmed, stuck in painful patterns, coping with trauma, or struggling with addiction. As an integrative therapist with a psychodynamic foundation, I help you explore both present difficulties and their deeper roots. I am trained in EMDR, an evidence-based approach that supports the processing of traumatic experiences. I work with adults, young adults, and teenagers, offering a confidential, non-judgmental space where we move at a pace that feels safe and manageable for you.
I work online and face to face with children, young people and adults as well as couples and families.
I am able to offer counselling on many issues, my areas of experience are bereavement including sudden, traumatic loss and the diagnosis of long term health conditions.
I am a neuro-affirmative and neurodivergent aware counsellor, and have worked with a wide range of neurodivergent people, including Dyslexic, ADHD, autistic and AuDHD for over 20 years.
I work online and face to face with children, young people and adults as well as couples and families.
I am able to offer counselling on many issues, my areas of experience are bereavement including sudden, traumatic loss and the diagnosis of long term health conditions.
I am a neuro-affirmative and neurodivergent aware counsellor, and have worked with a wide range of neurodivergent people, including Dyslexic, ADHD, autistic and AuDHD for over 20 years.
Nearby In Person Counsellors Searches for Bardsey
See More In Person Counsellors FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.