Transactional Analysis Counselling in Banstead

Warm welcome. Are you going through an emotionally tough patch at the moment? A relationship crisis, divorce or infidelity. Struggling in your personal life, in your relationship or at work? Struggling to cope with pressure but unsure how to change it? Maybe everything feels too much and things are adding up quicker than you'd wish. Or maybe the lid is about to come off and you can see it coming. In your mid 40s and facing relationships crisis? Most of us experience difficulties at some point in our lives. Seeking support can prove to be the best thing you can do for yourself. Some slots are available without a waiting list.

I offer a warm, compassionate and safe space for us to explore the areas of your life where you may feel overwhelmed, stuck or want to make changes. Perhaps you have noticed yourself repeating the same old patterns or feel life has gone off course and need support or a new perspective to help get things back on track. Whatever your reasons for seeking counselling, I will take the time to listen, understand your needs and what is important to you, before we decide the best way to move forward together.

Park House Counselling offers a discreet and confidential counselling service. Recognising that many clients – whether through celebrity, local profile or simply preference – require complete confidentiality and privacy. I am a member of the British Association for Counselling and Psychotherapy. I am qualified in accredited person-centred counselling, Transactional Analysis and Gestalt Therapy.

Hello & welcome. My name is Nicola, I work with adults & teens with varying presenting issues from all different walks of life. I specialize in reducing anxiety by looking at coping mechanisms as well as the root causes. I am undergoing further training to work with under 16s & am interested in helping young people with their struggles and challenges, including those who do not identify as the gender they were born. My psychotherapy modality, Transactional Analysis allows me to tailor sessions to you, the individual, rather than just your current symptoms. I am currently offering reduced rates for children 12 - 15 years old.

Hi, I'm Moeez, a qualified integrative therapist. In this fast-moving, uncertain, and precarious time period, there can be many responsibilities and problems we have to shoulder. Are you suffering from stress? Always worrying? Has your mood been consistently low recently? Not sure what your purpose in life is? Are there difficulties in your relationships? Have you not been able to process past trauma? Experiencing discrimination? Struggling with identity? Do you want clarity and awareness in how to get better?

I am a qualified Counsellor and I have gained B A Counselling/mental health Degree ! Diploma in integrative Counselling and a Diploma in Therapeutic Counselling. I am also in ongoing professional training to increase and expand my skills. My counselling approach is essentially person-centered, psychodynamic and transpersonal focusing on the uniqueness, potentiality and self-empowerment of the individual. I also draw on my knowledge and understanding of the psychodynamic (transference), Gestalt, Transactional Analysis (TA) and Cognitive approaches to counselling. I have also gained certificate of suicide prevention.

If you are feeling low, anxious or stuck and unable to change things yourself, or repeating difficult or destructive patterns of behaviour, working with and talking with someone not involved in your life can really help. If you are struggling to cope with how life is at the moment or with something from the past, then getting support from me is the first step to feeling supported and heard and looking at how we can work together to help you make changes in behaviour, relationships, communication and ways of thinking and processing what you are facing. Your emotional and mental well-being matters and you don't have to struggle alone.

Both unique and complex, at times you may feel overwhelmed by conflicting emotions and thoughts about many areas in your life or perhaps you are struggling with a particular issue. Whatever concerns you, I empower and support you through compassionate and attentive listening to identify and meet your needs. I work on a wide variety of issues from relationship difficulties, family dynamics to work stress, anxiety and depression. Recently, I have supported many clients with issues around identity stemming from multi/dual heritage backgrounds.

My name is Anya. I am a qualified and registered Psychotherapeutic Counsellor, NLP Therapist, Transactional Analysis Practitioner and Coach based in London. ​ I trained at the Gestalt Centre in London and received a MSc in The Psychodynamics of Human Development from the Birkbeck University of London and an M.Phil from the University of Adam Mickiewicz. I completed a Postgraduate Diploma in Coaching, as well as further training, and have studied with some of the best trainers in the world such as the co-founders of NLP, Dr John Grinder and Richard Bandler, as well as world-renowned Hypnotherapists Paul McKenna.

Sometimes life can feel difficult and speaking to friends or family is not enough. I aim to create a safe therapeutic space that respects and embraces your individuality, enabling you to talk, feel and be yourself, without judgement. With my knowledge, skills and experience, I can help you process your feelings and gain a clearer understanding of your issues and deeper self-awareness. We can explore how your past experiences may be influencing your present. Whether it is navigating relationships, managing stress, or exploring identity, I will support you on your journey towards self-discovery, positive change and resilience.

Hi, thank you for visiting my profile. If you are looking for a therapist to work through aspects of your life that are causing you distress, if you are feeling out of control or you are trying to make sense of your feelings and you want to work through these issues, let's see if I can help you. I offer a free, no obligation initial consultation. If you want to take it further, with regular sessions, I can offer in-depth, relational counselling and psychotherapy. This would be, either face to face sessions from The Practice Rooms in Exeter, or online via zoom.

I'm here to help you get different results. Whether you're experiencing stress, depression, anxiety, anger or low self-esteem, we can work it out - sometimes within just 4 to 6 sessions. ​Maybe you've already identified some repeating patterns in your life that lead you where you don't want - or like - to be; maybe you feel like a puppet on strings, knowing unseen forces are pulling you but unable to identify quite what they are and thus break free? I'll work with you on your behavioural patterns, starting with identifying them (either you can explain them to me or we can identify them together) then looking at their sources and identifying ways of breaking free of them.

Mental health difficulties come in many forms and struggles may have been with us for years, even forming part of our identity, or they may have appeared as if from nowhere. As an Accredited therapist with 21 years of experience, I can help you develop different thinking styles, awareness and experience, allowing problems to be truly addressed in a new, meaningful way. My focus is you, & I tailor the type of therapy to suit the individual. You have a unique story and whether the difficulties are with depression, anxiety, stress, relationships, self-esteem, or childhood experiences we will work together to address them.

I am a very experienced psychotherapist, counsellor and supervisor based in both central Exeter and London. I provide a confidential, safe and impartial space where you can talk about difficult thoughts or emotional issues. I specialise in working with my clients to improve their quality of life and relationships. My role in offering both counselling and psychotherapy is to help you make sense of what you are experiencing, develop the skills to know and accept yourself and to make changes that are right for you.

Hello! I am an experienced and energetic practitioner I experience many clients saying that they don’t believe that their problems are bad enough, that there must be others in need who are suffering more, or that it is indulgent to go for counselling. If you are finding it hard to cope with life, for whatever reason, remember that you deserve to be heard and that your experiences, memories and feelings are real for you. I walk alongside you as you explore your unique life experiences and bring them for healing. I'm a qualified counsellor and coach. I am also UKCP trainee psychotherapist currently working towards accreditation.