Obsessive-Compulsive (OCD) Counselling in Banstead
I am a Clinical Psychologist working to support adults, children, young people and their families to understand and make sense of emotional or behaviour issues, and work together using psychological therapy on issues such as depression and low mood, anxiety and panic, OCD, trauma, and low self esteem.
I work with adults, children, young people and their families using a variety of psychological models including Cognitive Behaviour Therapy (CBT), Interpersonal Psychotherapy (IPT), EMDR, Compassion Focused Therapy (CFT), and Acceptance and Commitment therapy (ACT). I offer neurodevelopmental assessments to consider Autism and ADHD
I am a Clinical Psychologist working to support adults, children, young people and their families to understand and make sense of emotional or behaviour issues, and work together using psychological therapy on issues such as depression and low mood, anxiety and panic, OCD, trauma, and low self esteem.
I work with adults, children, young people and their families using a variety of psychological models including Cognitive Behaviour Therapy (CBT), Interpersonal Psychotherapy (IPT), EMDR, Compassion Focused Therapy (CFT), and Acceptance and Commitment therapy (ACT). I offer neurodevelopmental assessments to consider Autism and ADHD
I am a warm and friendly Clinical Psychologist with specialist experience in complex mental health difficulties in adolescents and adults (such as, anxiety, self-harm, low mood, trauma-related problems, low self-esteem, and social isolation). Over the past 11 years I have worked in a number of NHS and non-NHS settings including, child and adolescent generic and specialist services (CAMHS) and adult community and inpatient services, providing specialist assessments and evidence-based treatment to neurotypical and neurodivergent individuals who were at risk.
I am a warm and friendly Clinical Psychologist with specialist experience in complex mental health difficulties in adolescents and adults (such as, anxiety, self-harm, low mood, trauma-related problems, low self-esteem, and social isolation). Over the past 11 years I have worked in a number of NHS and non-NHS settings including, child and adolescent generic and specialist services (CAMHS) and adult community and inpatient services, providing specialist assessments and evidence-based treatment to neurotypical and neurodivergent individuals who were at risk.
The difficulties I have helped people with are wide-ranging, and include anxiety and depression, relationship and parenting difficulties, low self-esteem, work related difficulties including bullying, OCD, BDD and childhood trauma.
I will offer you a warm, supportive and collaborative space where together, we make sense of how your particular struggles came to be. We will formulate goals that you would like to achieve in therapy to provide an agreed focus, and to ensure you are getting what you need. I primarily use an integrative approach using Schema Therapy and CBT
The difficulties I have helped people with are wide-ranging, and include anxiety and depression, relationship and parenting difficulties, low self-esteem, work related difficulties including bullying, OCD, BDD and childhood trauma.
I will offer you a warm, supportive and collaborative space where together, we make sense of how your particular struggles came to be. We will formulate goals that you would like to achieve in therapy to provide an agreed focus, and to ensure you are getting what you need. I primarily use an integrative approach using Schema Therapy and CBT
Dr Amin specialises in working with adult mental health and works with a range of difficulties such as trauma and PTSD, depression, anxiety, obsessive compulsive disorder, panic disorder, generalised anxiety, phobias, eating disorders and personality disorders.
Dr Amin has specialist training and skills in various therapeutic approaches and is skilled in delivering psychological interventions such as Cognitive Behavioural Therapy, Narrative Exposure Therapy, Eye Movement Desensitization Reprocessing (EMDR), Schema Therapy and Compassion Focused Therapy. Dr Amin also provides clinical supervision and training.
Dr Amin specialises in working with adult mental health and works with a range of difficulties such as trauma and PTSD, depression, anxiety, obsessive compulsive disorder, panic disorder, generalised anxiety, phobias, eating disorders and personality disorders.
Dr Amin has specialist training and skills in various therapeutic approaches and is skilled in delivering psychological interventions such as Cognitive Behavioural Therapy, Narrative Exposure Therapy, Eye Movement Desensitization Reprocessing (EMDR), Schema Therapy and Compassion Focused Therapy. Dr Amin also provides clinical supervision and training.
I specialise in working with adults, young people and children with ADHD, trauma and PTSD, OCD, anxiety, perfectionism and self-criticism.
You or your child might appear fine on the outside, but inside feel overwhelmed, anxious, self-critical or exhausted from holding everything together. You may be living with anxiety, the effects of trauma, ADHD or another form of neurodivergence, or perhaps you've spent years wondering why life feels harder than it seems to for everyone else.
I’m Chenelle, a BABCP accredited psychological therapist in Banstead and founder of Compassionate Therapy Practice. I work with adults, teenagers and children, offering CBT, Compassion Focused Therapy and EMDR in a calm and supportive space where you can begin to find a way forward.
I specialise in working with adults, young people and children with ADHD, trauma and PTSD, OCD, anxiety, perfectionism and self-criticism.
You or your child might appear fine on the outside, but inside feel overwhelmed, anxious, self-critical or exhausted from holding everything together. You may be living with anxiety, the effects of trauma, ADHD or another form of neurodivergence, or perhaps you've spent years wondering why life feels harder than it seems to for everyone else.
I’m Chenelle, a BABCP accredited psychological therapist in Banstead and founder of Compassionate Therapy Practice. I work with adults, teenagers and children, offering CBT, Compassion Focused Therapy and EMDR in a calm and supportive space where you can begin to find a way forward.
You may have had experience of counselling or therapy , or none at all. Sometimes it is hard to make the first step into talking therapy. You may be feeling that it could be helpful to have some time to talk about what is going on in your life, about feelings of loss, unhappiness, anxiety or maybe that things are just not 'right'. Feelings of loneliness and isolation are particularly difficult at this time. Working with the right counsellor can help to work through issues from the past , present day problems or looking towards the future and what you may want to change in your life.
You may have had experience of counselling or therapy , or none at all. Sometimes it is hard to make the first step into talking therapy. You may be feeling that it could be helpful to have some time to talk about what is going on in your life, about feelings of loss, unhappiness, anxiety or maybe that things are just not 'right'. Feelings of loneliness and isolation are particularly difficult at this time. Working with the right counsellor can help to work through issues from the past , present day problems or looking towards the future and what you may want to change in your life.
Hello, welcome to my page. I am an integrative counsellor, which means I use different approaches to therapy depending on the client’s individual needs. I am a member of the BACP (British Association for Counselling and Psychotherapy) and abide by the guidelines set out in their Ethical Framework (2108). I offer both long and short term therapy in the form of 50 minute sessions, with a focus on providing a safe, empathetic space that feels supportive and non-judgemental. There can be many reasons why we seek counselling, whether that’s due to difficulties from the past, or working on change and self awareness in the here and now.
Hello, welcome to my page. I am an integrative counsellor, which means I use different approaches to therapy depending on the client’s individual needs. I am a member of the BACP (British Association for Counselling and Psychotherapy) and abide by the guidelines set out in their Ethical Framework (2108). I offer both long and short term therapy in the form of 50 minute sessions, with a focus on providing a safe, empathetic space that feels supportive and non-judgemental. There can be many reasons why we seek counselling, whether that’s due to difficulties from the past, or working on change and self awareness in the here and now.
I work with a wide range of difficulties including depression, anxiety, Obsessive Compulsive Disorder ( OCD), Post Traumatic Stress Disorder (PTSD), Health and Social Anxiety, Bi-polar Disorder.
As a warm, approachable and skilled practitioner, I can help you to feel heard, gain understanding, build confidence and develop skills to help manage the difficulties you face. I am a highly experienced Psychologist and as such, am able to draw on a range of skills and evidenced-based, NICE recommended therapeutic approaches to best meet your needs.
I work with a wide range of difficulties including depression, anxiety, Obsessive Compulsive Disorder ( OCD), Post Traumatic Stress Disorder (PTSD), Health and Social Anxiety, Bi-polar Disorder.
As a warm, approachable and skilled practitioner, I can help you to feel heard, gain understanding, build confidence and develop skills to help manage the difficulties you face. I am a highly experienced Psychologist and as such, am able to draw on a range of skills and evidenced-based, NICE recommended therapeutic approaches to best meet your needs.
Counselling for Identity Issues, Personal Growth, Bereavement, Anxiety, Stress, Life Changes, Trauma and Relationship Difficulties.
If you’re feeling overwhelmed by anxiety, stress or grief, searching for self-understanding, or struggling with the impact of neglect, bullying, trauma, life changes or feeling stuck, you may be looking for a safe place to talk things through. Counselling can help you make sense of what’s happening and begin to find new ways to cope.
I am here to support you on your journey towards greater self-understanding, healing and inner peace.
Counselling for Identity Issues, Personal Growth, Bereavement, Anxiety, Stress, Life Changes, Trauma and Relationship Difficulties.
If you’re feeling overwhelmed by anxiety, stress or grief, searching for self-understanding, or struggling with the impact of neglect, bullying, trauma, life changes or feeling stuck, you may be looking for a safe place to talk things through. Counselling can help you make sense of what’s happening and begin to find new ways to cope.
I am here to support you on your journey towards greater self-understanding, healing and inner peace.
I treat depression and anxiety disorders such as specific phobias, PTSD, childhood trauma, OCD, Generalised Anxiety Disorder (GAD), Social phobia, Panic and Agoraphobia and Health Anxiety.
I am a BABCP registered Cognitive Behavioural (CBT) and Eye Movement Desensitization & Reprocessing (EMDR) Therapist. I am also employed by the NHS. I also offer Behavioural Couples Therapy (BCT) which is a structured CBT based approach to coach couples experiencing relationship distress.
I treat depression and anxiety disorders such as specific phobias, PTSD, childhood trauma, OCD, Generalised Anxiety Disorder (GAD), Social phobia, Panic and Agoraphobia and Health Anxiety.
I am a BABCP registered Cognitive Behavioural (CBT) and Eye Movement Desensitization & Reprocessing (EMDR) Therapist. I am also employed by the NHS. I also offer Behavioural Couples Therapy (BCT) which is a structured CBT based approach to coach couples experiencing relationship distress.
On the outside you may appear successful, capable and in control. Yet privately you may feel anxious, overwhelmed, emotionally exhausted or disconnected from yourself. Perhaps you've experienced trauma, difficult relationships, perfectionism, addiction, or a persistent sense that something isn't quite right. I specialise in helping high-functioning individuals and busy professionals who are tired of simply coping and want meaningful, lasting change. Together we create a confidential and supportive space where you no longer need to keep performing, holding everything together or carrying your struggles alone.
On the outside you may appear successful, capable and in control. Yet privately you may feel anxious, overwhelmed, emotionally exhausted or disconnected from yourself. Perhaps you've experienced trauma, difficult relationships, perfectionism, addiction, or a persistent sense that something isn't quite right. I specialise in helping high-functioning individuals and busy professionals who are tired of simply coping and want meaningful, lasting change. Together we create a confidential and supportive space where you no longer need to keep performing, holding everything together or carrying your struggles alone.
I am a HCPC registered Clinical Psychologist & EMDR Therapist. I prioritise creating a compassionate, collaborative and non-judgemental space where you or your child can feel safe to talk openly. With extensive experience working in NHS physical and emotional wellbeing services, I specialise in psychological therapy for children, adolescents, adults and families. My expertise includes supporting adjustment to diagnoses, managing symptoms, and developing identity beyond a health condition, alongside interventions for anxiety, low mood, self-esteem, stress, trauma, and life transitions.
I am a HCPC registered Clinical Psychologist & EMDR Therapist. I prioritise creating a compassionate, collaborative and non-judgemental space where you or your child can feel safe to talk openly. With extensive experience working in NHS physical and emotional wellbeing services, I specialise in psychological therapy for children, adolescents, adults and families. My expertise includes supporting adjustment to diagnoses, managing symptoms, and developing identity beyond a health condition, alongside interventions for anxiety, low mood, self-esteem, stress, trauma, and life transitions.
Are you experiencing anxiety right now, social or otherwise? Are you finding it difficult to make decisions or overwhelmed by a problem that you can't seemed to find answers to? You are not alone and sometimes with the support of a counsellor it can help you to find the solutions that you need to move on with your life. Counselling, hypnotherapy and life coaching can help with many types of problems such as: Physical or Psychological abuse, Alcohol or Drug abuse, Self-harming or eating disorders, Relationship or Marriage problems, Bereavement/Grief/Loss Anxiety or Depression
Are you experiencing anxiety right now, social or otherwise? Are you finding it difficult to make decisions or overwhelmed by a problem that you can't seemed to find answers to? You are not alone and sometimes with the support of a counsellor it can help you to find the solutions that you need to move on with your life. Counselling, hypnotherapy and life coaching can help with many types of problems such as: Physical or Psychological abuse, Alcohol or Drug abuse, Self-harming or eating disorders, Relationship or Marriage problems, Bereavement/Grief/Loss Anxiety or Depression
Hello, I am Marijke. I have many years of experience in working with different people from all walks of life. First as a social worker, and in the past few years as a psychotherapeutic counsellor. I work with adults, young people and couples. I can help you work through areas in your life where you feel “stuck” and where you experience problems, like anxiety and depression, addiction, phobias, Post Traumatic Stress, feelings of low self-worth and low self-esteem, or problems in your relationship.
Hello, I am Marijke. I have many years of experience in working with different people from all walks of life. First as a social worker, and in the past few years as a psychotherapeutic counsellor. I work with adults, young people and couples. I can help you work through areas in your life where you feel “stuck” and where you experience problems, like anxiety and depression, addiction, phobias, Post Traumatic Stress, feelings of low self-worth and low self-esteem, or problems in your relationship.
Hello and welcome, my name is Nicola. I am a qualified and experienced psychotherapist and relationship counsellor. I support and work with individuals and couples who are experiencing a wide range of issues from, anxiety, depression, addictions, relationship issues, separation, divorce, low self-esteem, anger and bereavement. I have worked in a variety of settings including the Relate institute, counselling agencies, and as part of a mental health team. I now work mainly in private practice. My practices are situated in Coulsdon Surrey CR5 and Balham.London SW17.
Hello and welcome, my name is Nicola. I am a qualified and experienced psychotherapist and relationship counsellor. I support and work with individuals and couples who are experiencing a wide range of issues from, anxiety, depression, addictions, relationship issues, separation, divorce, low self-esteem, anger and bereavement. I have worked in a variety of settings including the Relate institute, counselling agencies, and as part of a mental health team. I now work mainly in private practice. My practices are situated in Coulsdon Surrey CR5 and Balham.London SW17.
Most people at some point in their lives will struggle with painful feelings or may feel overwhelmed by past or present experiences. These can make us feel lost, anxious, confused, helpless, distressed or angry, sometimes without us knowing why. Counselling is also not just for supporting people through a crisis. Many people come to counselling to explore and get a better understanding of themselves and their lives. Whatever you are experiencing, it can be difficult to explain how we feel to the people who are closest to us. Sometimes it is easier to talk to someone who is separate from your everyday life.
Most people at some point in their lives will struggle with painful feelings or may feel overwhelmed by past or present experiences. These can make us feel lost, anxious, confused, helpless, distressed or angry, sometimes without us knowing why. Counselling is also not just for supporting people through a crisis. Many people come to counselling to explore and get a better understanding of themselves and their lives. Whatever you are experiencing, it can be difficult to explain how we feel to the people who are closest to us. Sometimes it is easier to talk to someone who is separate from your everyday life.
The Christopher Jeffrey Therapy Clinic
Psychologist, GMBPsS
1 Endorsed
Serves Area
Waitlist for new clients
Integrative therapy & Hypnotherapy supporting adults for Anxiety, Work Stress & Life Transitions.
Therapy with a difference: A Humanistic & Psychological approach of Clinical Hypnotherapy, Life-Coaching and Advanced Integrative Counselling.
I offer integrative psychotherapy and hypnotherapy for adults experiencing anxiety, work stress, and life transitions. I work particularly with high-functioning individuals who may feel overwhelmed or stuck despite appearing to cope well externally. My approach is relational and tailored, providing a steady, confidential space for the clients positive benefit. I work collaboratively and at
Integrative therapy & Hypnotherapy supporting adults for Anxiety, Work Stress & Life Transitions.
Therapy with a difference: A Humanistic & Psychological approach of Clinical Hypnotherapy, Life-Coaching and Advanced Integrative Counselling.
I offer integrative psychotherapy and hypnotherapy for adults experiencing anxiety, work stress, and life transitions. I work particularly with high-functioning individuals who may feel overwhelmed or stuck despite appearing to cope well externally. My approach is relational and tailored, providing a steady, confidential space for the clients positive benefit. I work collaboratively and at
My name is Hamid Farahani. I integrate evidence-based methods from various therapeutic approaches, such as DBT, Acceptance and Commitment Therapy, and CBT, into my practice. My approach is grounded in compassion, respect, and a dedication to providing the highest quality care. I also use Systematic Family/ Couple Therapy, which I find invaluable for addressing issues within families and couples. These approaches are essential in my work, helping to alleviate symptoms associated with various mental health conditions like ADHD, EUPD, BPD, trauma, depression, anxiety disorders, suicidal ideation and personality disorders.
My name is Hamid Farahani. I integrate evidence-based methods from various therapeutic approaches, such as DBT, Acceptance and Commitment Therapy, and CBT, into my practice. My approach is grounded in compassion, respect, and a dedication to providing the highest quality care. I also use Systematic Family/ Couple Therapy, which I find invaluable for addressing issues within families and couples. These approaches are essential in my work, helping to alleviate symptoms associated with various mental health conditions like ADHD, EUPD, BPD, trauma, depression, anxiety disorders, suicidal ideation and personality disorders.
The focus in my private practice is on difficult relationships be that in the workplace, with friends or romantic relationships. I work with individuals and couples who are in or have been in relationships where there is control, excessive criticism, contempt or betrayal. I work with people who have tended to be more harmed by and those who have caused harm in their relationships. I help people develop a sense of compassion for themselves, building a sense of strength to advocate for their own needs in a constructive way so as to develop genuine, lasting intimacy with others.
The focus in my private practice is on difficult relationships be that in the workplace, with friends or romantic relationships. I work with individuals and couples who are in or have been in relationships where there is control, excessive criticism, contempt or betrayal. I work with people who have tended to be more harmed by and those who have caused harm in their relationships. I help people develop a sense of compassion for themselves, building a sense of strength to advocate for their own needs in a constructive way so as to develop genuine, lasting intimacy with others.
As an integrative clinical psychotherapist/Supervisor, I offer a personalised approach to support individuals in their journey toward healing and self-discovery. By integrating various therapeutic modalities, I tailor my interventions to meet the unique needs of each client. Clients who come to me are often grappling with complex life issues, including unresolved emotions, past traumas, anxiety, depression, relationship challenges, and a sense of disconnection. They seek a safe space to explore their innermost thoughts and feelings without judgment, aiming to gain deeper self-understanding and clarity about their place in the world.
As an integrative clinical psychotherapist/Supervisor, I offer a personalised approach to support individuals in their journey toward healing and self-discovery. By integrating various therapeutic modalities, I tailor my interventions to meet the unique needs of each client. Clients who come to me are often grappling with complex life issues, including unresolved emotions, past traumas, anxiety, depression, relationship challenges, and a sense of disconnection. They seek a safe space to explore their innermost thoughts and feelings without judgment, aiming to gain deeper self-understanding and clarity about their place in the world.
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Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Banstead
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How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.