Obsessive-Compulsive (OCD) Counselling in Banbury
I am a BABCP accredited CBT Therapist, specialising in Anxiety and Depression, including, OCD, GAD, Panic, Specific Phobia and Depression.
At Torden CBT we use CBT and evidence-based interventions to maximise recovery and prevent relapse, and do so by personalising therapy to the needs of the individual. I am a straight forward, open, honest and approachable person.
I am a BABCP accredited CBT Therapist, specialising in Anxiety and Depression, including, OCD, GAD, Panic, Specific Phobia and Depression.
At Torden CBT we use CBT and evidence-based interventions to maximise recovery and prevent relapse, and do so by personalising therapy to the needs of the individual. I am a straight forward, open, honest and approachable person.
Complex Trauma & Dissociation
specialist. Somatic, Parts-based, Transpersonal and Cognitive approaches. 90 minute as well as 60 minute sessions available.
A very warm welcome to anyone who is moved to address their mental, physical and energetic wellbeing. Whether you are in crisis, in need of symptom management or simply concerned with personal development it is time to take care of yourself. Finding the right someone to really ‘See’ you can be so difficult as it takes a blend of expertise and being a real and approachable human too.
Complex Trauma & Dissociation
specialist. Somatic, Parts-based, Transpersonal and Cognitive approaches. 90 minute as well as 60 minute sessions available.
A very warm welcome to anyone who is moved to address their mental, physical and energetic wellbeing. Whether you are in crisis, in need of symptom management or simply concerned with personal development it is time to take care of yourself. Finding the right someone to really ‘See’ you can be so difficult as it takes a blend of expertise and being a real and approachable human too.
When life gets so difficult that it is affecting our day-to-day living, it's perhaps the time to seek professional help. Whether we're suffering from anxiety, depression, low self esteem, loss or grief, or feeling that we've lost all direction in our life and can't cope, they all can really affect us. Sometimes we can't function the way we would like to. This will get in the way or make it seem impossible for us to reach our life aims and goals. Counselling can help you, as issues are easier dealt with, by talking through them and understanding them, and having an outlet.
When life gets so difficult that it is affecting our day-to-day living, it's perhaps the time to seek professional help. Whether we're suffering from anxiety, depression, low self esteem, loss or grief, or feeling that we've lost all direction in our life and can't cope, they all can really affect us. Sometimes we can't function the way we would like to. This will get in the way or make it seem impossible for us to reach our life aims and goals. Counselling can help you, as issues are easier dealt with, by talking through them and understanding them, and having an outlet.
Hello and welcome to my profile page. I understand that sometimes it can be difficult to talk to friends and relatives about how you're feeling; I offer a non-judgmental, confidential space in which you can explore your experiences and discuss problems and difficulties. Let's find a way forward together.
Hello and welcome to my profile page. I understand that sometimes it can be difficult to talk to friends and relatives about how you're feeling; I offer a non-judgmental, confidential space in which you can explore your experiences and discuss problems and difficulties. Let's find a way forward together.
CBT is a practical, present-focused and collaborative approach aimed at understanding problems in terms of the relationship between thoughts, feelings and behaviour. We will develop a list of personalised, time-limited treatment goals, and strategies for change. This approach can be used to help anyone, irrespective of ability, culture, race or gender.
CBT is a practical, present-focused and collaborative approach aimed at understanding problems in terms of the relationship between thoughts, feelings and behaviour. We will develop a list of personalised, time-limited treatment goals, and strategies for change. This approach can be used to help anyone, irrespective of ability, culture, race or gender.
I treat a number of psychological disorders such as; generalised anxiety disorder, social anxiety, separation anxiety, obsessive-compulsive disorder, phobias, panic, post-traumatic stress disorder and depression.
I'm Ange, a warm and compassionate Cognitive Behavioural Psychotherapist with experience in treating children, young people and adults with various types of anxiety and depression. Utilising evidence-based strategies, my approach is tailored to suit your personal requirements and is holistic, facilitating your unique journey towards psychological well-being. I have been working with children and adults experiencing mental health difficulties since 2007 including working for the NHS as a psychotherapist. My aim is to offer a space that is non-judgmental, collaborative and supportive.
I treat a number of psychological disorders such as; generalised anxiety disorder, social anxiety, separation anxiety, obsessive-compulsive disorder, phobias, panic, post-traumatic stress disorder and depression.
I'm Ange, a warm and compassionate Cognitive Behavioural Psychotherapist with experience in treating children, young people and adults with various types of anxiety and depression. Utilising evidence-based strategies, my approach is tailored to suit your personal requirements and is holistic, facilitating your unique journey towards psychological well-being. I have been working with children and adults experiencing mental health difficulties since 2007 including working for the NHS as a psychotherapist. My aim is to offer a space that is non-judgmental, collaborative and supportive.
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues you are experiencing. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
Hello and welcome. Making the decision to begin therapy or counselling can be anxiety provoking. It is important, therefore, to find the right therapist or counsellor for you, as this is a vital element of the psychotherapeutic process. Finding a therapist or counsellor you feel safe with and with whom you have a sense of connection will enable you to explore the issues you are experiencing. People of all ethnicities and social backgrounds seek therapy for a plethora of reasons, and I welcome patients whatever their culture, ethnicity, nationality, sexual orientation, or gender.
Dr Jess Page
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Banbury OX16
Waitlist for new clients
I am a Clinical Psychologist with experience of working within mental health settings for over 13 years. I work with people with a range of difficulties and all ages, including children, adolescents, adults and older adults. I work collaboratively with clients to develop a shared understanding of their current difficulties and to support them to work towards their goals. I believe it is important to build a safe and trusting space where a person can feel able to express themselves without fear of judgement.
I am a Clinical Psychologist with experience of working within mental health settings for over 13 years. I work with people with a range of difficulties and all ages, including children, adolescents, adults and older adults. I work collaboratively with clients to develop a shared understanding of their current difficulties and to support them to work towards their goals. I believe it is important to build a safe and trusting space where a person can feel able to express themselves without fear of judgement.
I offer a calm, confidential and non-judgmental space in which to talk over whatever's troubling you, either as an individual (£70) or as a couple (£85). I am also a clinical supervisor (£60). Sometimes, people think their problems aren't big enough to warrant counselling, or are too big for someone else to cope with, but if there’s something that’s getting in the way of you leading your life the way you want, we can look at that together. Or there may be one particular event in your life which is affecting you which we can explore so you get a good understanding of how it affects you, and the changes you might like to make.
I offer a calm, confidential and non-judgmental space in which to talk over whatever's troubling you, either as an individual (£70) or as a couple (£85). I am also a clinical supervisor (£60). Sometimes, people think their problems aren't big enough to warrant counselling, or are too big for someone else to cope with, but if there’s something that’s getting in the way of you leading your life the way you want, we can look at that together. Or there may be one particular event in your life which is affecting you which we can explore so you get a good understanding of how it affects you, and the changes you might like to make.
Hello, and welcome to my profile, having been a qualified integrative counselor/therapist and supervisor for well over twenty years, working in private, in-patient, and secondary settings, with a wide variety of individuals, couples, families, and groups from different backgrounds, seeking to address a broad range of psychological, emotional, and behavioral concerns, some of which include, Anxiety, Depression, ADHD, Low Self-esteem, Abuse, Addictions (Inc: Alcohol, Drugs, Gambling, Co-dependency, Sex, and Love), Trauma, Eating Disorders, Dual Diagnosis, Bereavement and Relationship concerns.
Hello, and welcome to my profile, having been a qualified integrative counselor/therapist and supervisor for well over twenty years, working in private, in-patient, and secondary settings, with a wide variety of individuals, couples, families, and groups from different backgrounds, seeking to address a broad range of psychological, emotional, and behavioral concerns, some of which include, Anxiety, Depression, ADHD, Low Self-esteem, Abuse, Addictions (Inc: Alcohol, Drugs, Gambling, Co-dependency, Sex, and Love), Trauma, Eating Disorders, Dual Diagnosis, Bereavement and Relationship concerns.
I am trained in Integrative Humanistic counselling and have experience of working with depression, anxiety, stress, self- harm, relationship issues, bereavement, suicidal thoughts, anger, OCD and Autism.
The key to any successful therapy is to build a trusting relationship between a therapist and a client. I am here to listen and to help you explore your thoughts and feelings, which can sometimes feel confusing and overwhelming. I offer a secure, non judgemental, professional and confidential environment where we work together to try and make sense of how you are feeling. I have experience of working with a number of different issues and I hope that by building our relationship together, we can gain a better understanding of how you can overcome difficulties and move forward.
I am trained in Integrative Humanistic counselling and have experience of working with depression, anxiety, stress, self- harm, relationship issues, bereavement, suicidal thoughts, anger, OCD and Autism.
The key to any successful therapy is to build a trusting relationship between a therapist and a client. I am here to listen and to help you explore your thoughts and feelings, which can sometimes feel confusing and overwhelming. I offer a secure, non judgemental, professional and confidential environment where we work together to try and make sense of how you are feeling. I have experience of working with a number of different issues and I hope that by building our relationship together, we can gain a better understanding of how you can overcome difficulties and move forward.
Hello, I’m a friendly and compassionate HCPC registered Clinical Psychologist and Chartered member of the British Psychological Society. I hold a clinical psychology doctorate from the University of Oxford and use my expertise to develop tailored psychology treatments for adults, young people and children experiencing mental distress. Whether you or your child are experiencing mental distress for the first time, or for many years, psychological therapy can make lasting positive changes.
Hello, I’m a friendly and compassionate HCPC registered Clinical Psychologist and Chartered member of the British Psychological Society. I hold a clinical psychology doctorate from the University of Oxford and use my expertise to develop tailored psychology treatments for adults, young people and children experiencing mental distress. Whether you or your child are experiencing mental distress for the first time, or for many years, psychological therapy can make lasting positive changes.
I have been working for over 23 years with people who have a wide range of issues including, relationship and work problems, low self esteem, addictions and other forms of self harm, abuse, eating disorders, bereavement as well as people who suffer from stress and anxiety or feel low, depressed and suicidal. I am also qualified to work with couples and groups about relationships. Most of my training and work as a counsellor has been about really learning to listen to people, hearing the ‘music’ behind their words and sensing their deepest feelings, hurts, joys and fears as it is then that therapeutic healing can occur.
I have been working for over 23 years with people who have a wide range of issues including, relationship and work problems, low self esteem, addictions and other forms of self harm, abuse, eating disorders, bereavement as well as people who suffer from stress and anxiety or feel low, depressed and suicidal. I am also qualified to work with couples and groups about relationships. Most of my training and work as a counsellor has been about really learning to listen to people, hearing the ‘music’ behind their words and sensing their deepest feelings, hurts, joys and fears as it is then that therapeutic healing can occur.
Seeking counselling is brave and necessary step when life is overwhelming. Perhaps you feel continually anxious for no good reason, or experience crushingly low moods too much of the time. The loss of a loved one, or a job can provoke a crisis. Or you may be going through unforeseen change in your life which has taken you into uncharted territory. Most people face relationship difficulties sometimes. Discrimination, abuse or bullying may leave you feeling isolated and helpless. If you want to find strength to face such difficulties, solve problems and renew your sense of purpose and joy, I can help.
Seeking counselling is brave and necessary step when life is overwhelming. Perhaps you feel continually anxious for no good reason, or experience crushingly low moods too much of the time. The loss of a loved one, or a job can provoke a crisis. Or you may be going through unforeseen change in your life which has taken you into uncharted territory. Most people face relationship difficulties sometimes. Discrimination, abuse or bullying may leave you feeling isolated and helpless. If you want to find strength to face such difficulties, solve problems and renew your sense of purpose and joy, I can help.
I have particular specialisms in working with relationship issues and with teenagers but I am able to help with many other difficult issues, such as anxiety, low mood and OCD.
Welcome! Are you looking for someone who listens with empathy but who will also intervene with strategies and tools during sessions? For tasks and experiments to carry out between sessions? My approach is both interactive and practical. I aim to thoroughly understand the issues and then to help adults, teenagers and couples towards creative change through a variety of approaches, tailored to their particular situations.
I also offer supervision to other therapists.
You can book a free 20 minute phone call to 'check me out' and for me to assess whether I think I can help you. After that sessions are 1 hour, usually fortnightly.
I have particular specialisms in working with relationship issues and with teenagers but I am able to help with many other difficult issues, such as anxiety, low mood and OCD.
Welcome! Are you looking for someone who listens with empathy but who will also intervene with strategies and tools during sessions? For tasks and experiments to carry out between sessions? My approach is both interactive and practical. I aim to thoroughly understand the issues and then to help adults, teenagers and couples towards creative change through a variety of approaches, tailored to their particular situations.
I also offer supervision to other therapists.
You can book a free 20 minute phone call to 'check me out' and for me to assess whether I think I can help you. After that sessions are 1 hour, usually fortnightly.
I understand that considering to approach someone to discuss private and intimate matters is not easy, but this can be life changing. Experiencing emotional difficulties that affect your moods and behaviour are more common than you think. This can significantly impact a wide range of aspects in your day-to-day life and relationships. Therapy is often an effective way to reach a better understanding of yourself and the causes of your emotional discomfort. It may also help you to find the best way forward to overcome challenges and move on to experience meaningful life improvements simultaneously alleviating pressures and stress.
I understand that considering to approach someone to discuss private and intimate matters is not easy, but this can be life changing. Experiencing emotional difficulties that affect your moods and behaviour are more common than you think. This can significantly impact a wide range of aspects in your day-to-day life and relationships. Therapy is often an effective way to reach a better understanding of yourself and the causes of your emotional discomfort. It may also help you to find the best way forward to overcome challenges and move on to experience meaningful life improvements simultaneously alleviating pressures and stress.
Hello and a warm welcome to you. I'm Susannah, a person-centred counsellor and the founder of Root and Flow Counselling.
I provide online and in person counselling sessions for women and girls (age 13+) in Combrook (CV35 9HP) - a peaceful village situated between Wellesbourne and Kineton, and just 15 minutes from Leamington Spa and Stratford upon Avon.
Hello and a warm welcome to you. I'm Susannah, a person-centred counsellor and the founder of Root and Flow Counselling.
I provide online and in person counselling sessions for women and girls (age 13+) in Combrook (CV35 9HP) - a peaceful village situated between Wellesbourne and Kineton, and just 15 minutes from Leamington Spa and Stratford upon Avon.
I have experience working with a wide variety of issues, including bereavement and loss, stress, depression, anger, fears, anxiety, phobias, PTSD, OCD, relationships, eating disorders, unwanted habits, self-harm, low self-esteem, confidence, motivation, addiction, abuse, trauma.
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
I have experience working with a wide variety of issues, including bereavement and loss, stress, depression, anger, fears, anxiety, phobias, PTSD, OCD, relationships, eating disorders, unwanted habits, self-harm, low self-esteem, confidence, motivation, addiction, abuse, trauma.
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
Why choose UKAT? 160 beds across the UK; treatment for all addictions, including process addictions, eating disorders, age 16-18 treatment and dual diagnosis. Ranging from luxurious en-suite rehabs with gyms and on-site medical units to affordable rehabs. Catering for people from all walks of life. All rehabs have 24/7 on-site addiction professionals, ensuring clients have the highest level of care offered in the country. UKAT always addresses the individual as a whole and will tailor treatment to the addiction and long-term recovery of the client. All UKAT centres have a family programme dedicated to helping family members.
Why choose UKAT? 160 beds across the UK; treatment for all addictions, including process addictions, eating disorders, age 16-18 treatment and dual diagnosis. Ranging from luxurious en-suite rehabs with gyms and on-site medical units to affordable rehabs. Catering for people from all walks of life. All rehabs have 24/7 on-site addiction professionals, ensuring clients have the highest level of care offered in the country. UKAT always addresses the individual as a whole and will tailor treatment to the addiction and long-term recovery of the client. All UKAT centres have a family programme dedicated to helping family members.
I work with people experiencing a wide range of difficulties including anxiety, low mood, low self esteem, OCD, trauma including post traumatic stress disorder and birth trauma, depression, agoraphobia and other phobias.
Are you looking for a safe space with an experienced trauma-informed therapist? I offer CBT & EMDR to help tackle low self-esteem, anxiety, & trauma/ PTSD. Perhaps you are having strong reactions to things, or maybe you are struggling with anxiety, intrusive thoughts, or nightmares. You might be having trouble sleeping or issues with food or body image. Maybe you feel disconnected, irritable, guilty, and not the parent/ partner/ person that you want to be. When things feel tough, working with someone who you feel 'gets it' and knowing the space is safe and free from judgement is really important.
I work with people experiencing a wide range of difficulties including anxiety, low mood, low self esteem, OCD, trauma including post traumatic stress disorder and birth trauma, depression, agoraphobia and other phobias.
Are you looking for a safe space with an experienced trauma-informed therapist? I offer CBT & EMDR to help tackle low self-esteem, anxiety, & trauma/ PTSD. Perhaps you are having strong reactions to things, or maybe you are struggling with anxiety, intrusive thoughts, or nightmares. You might be having trouble sleeping or issues with food or body image. Maybe you feel disconnected, irritable, guilty, and not the parent/ partner/ person that you want to be. When things feel tough, working with someone who you feel 'gets it' and knowing the space is safe and free from judgement is really important.
See more therapy options for Banbury
Nearby Obsessive-Compulsive (OCD) Counsellors Searches for Banbury
- Bicester
- Buckingham
- Chipping Norton
- Deddington
- Kidlington
- Leamington Spa
- Shipston-on-Stour
- Southam
- Stratford-upon-Avon
- Towcester
- Warwick
- Woodstock
Obsessive-Compulsive (OCD) Counsellors
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine, fluoxetine, and sertraline, among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.