Adults Counselling in Banbury

See all counsellors in Banbury
Photo of Dr Melanie Jones, Psychologist in Banbury, England
Dr Melanie Jones
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Verified
Most of my work has been in short-term CBT/ACT with the NHS and insurance companies helping adults with stress, anxiety, depression, perfectionism, self-esteem, and PTSD. My main focus for CPD in the past couple years has been working with trauma. However, as I am currently only working remotely, I only take cases of simple PTSD/trauma such as one-off traumas. I prefer to help clients with complex, multiple, and/or long-term traumas in-person and long-term, but that is not currently a possibility for me. In my 20+ years of working as a psychotherapist, I have also helped people with relational difficulties.
01295 236769
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Banbury OX16
& Online
Photo of Katie Lawton, Counsellor in Banbury, England
Katie Lawton
Counsellor, BACP
Verified
Verified
I am a member of the British Association of Counselling and Psychotherapy (BACP) and have a background in working with adolescents and adults .
The key to any successful therapy is to build a trusting relationship between a therapist and a client. I am here to listen and to help you explore your thoughts and feelings, which can sometimes feel confusing and overwhelming. I offer a secure, non judgemental, professional and confidential environment where we work together to try and make sense of how you are feeling. I have experience of working with a number of different issues and I hope that by building our relationship together, we can gain a better understanding of how you can overcome difficulties and move forward.
01608 698958
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Banbury OX16
& Online
Waitlist for new clients
Photo of Kat Goodsell, Psychologist in Banbury, England
Kat Goodsell
Psychologist, MSc, HCPC - Forensic Psych.
Verified
Verified
I am a psychologist registered with the HCPC and BPS delivering a range of assessments including Autism Spectrum Assessments (children and adults ), as well as assessments for trauma, learning disability, personality disorder and general mental health from my clinic in Banbury as well as in Milton Keynes, Bristol, Manchester, Southampton, Leeds and Brighton. I also specilaise in ADHD and Attachment Disorder. I provide therapy F2F and online. I am an Expert Witness for Forensic / Criminal Court cases. My company (and team for MDT autism assessments) is based in Bloxham, Oxfordshire. I have been in private practice since 2013.
01608 692883
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Banbury OX15
& Online
Waitlist for new clients
Photo of Dr Camilla Holden, Psychologist in Banbury, England
Dr Camilla Holden
Psychologist, PsychD, CPsychol
Verified
Verified
Hello, I’m a friendly and compassionate HCPC registered Clinical Psychologist and Chartered member of the British Psychological Society. I hold a clinical psychology doctorate from the University of Oxford and use my expertise to develop tailored psychology treatments for adults , young people and children experiencing mental distress. Whether you or your child are experiencing mental distress for the first time, or for many years, psychological therapy can make lasting positive changes.
01869 943706
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Banbury OX15
& Online
Photo of Lucy Clarkson, FdSc, MBACP, Psychotherapist in Banbury, England
Lucy Clarkson, FdSc, MBACP
Psychotherapist, MBACP
Verified
Verified
When life feels messy seeking help takes courage and strength. You might be feeling overwhelmed in your daily life, or experiencing complications in your relationships. Maybe you have experienced a life-changing event like a loss, a divorce, a betrayal, an illness, stress, or a family conflict. Perhaps you're worrying about your son or daughter and need some clarity. I work with adults & young people (16+) wanting to reflect on thoughts, feelings and behaviours, to understand some of the unanswered questions buzzing around our busy minds. In time, things become clearer & positive changes can be made.
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Office is near:
Banbury OX15
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Photo of Grace Major, Psychologist in Banbury, England
Grace Major
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I am a highly specialist psychologist, who works therapeutically with both adults and children. I offer evidence based therapy for a variety of presenting difficulties. I have particular expertise in offering attachment and trauma informed therapeutic support for looked after or adopted children, their families and health professionals.
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Office is near:
Banbury OX15
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Photo of Inner Citadel in Banbury, England
Inner Citadel
PhD
Verified
Verified
We work with adolescents, adults and older adults struggling with anxiety, depression, developmental trauma, eating disorders, OCD, PTSD, life crisis, relational difficulties and cultural identity dilemmas.
Inner Citadel is a clinic and training institute founded by Dr Tanya Lecchi (HCPC Clinical Psychologist and Counselling Psychologist). Our mission is to offer evidence-based therapies to people interested in exploring their lived experience in depth, helping our clients manage their clinical symptoms while finding greater authenticity and fulfilment in their daily lives. We offer a safe, quiet and private space.
01865 638842
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Office is near:
Banbury OX15
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Waitlist for new clients
Photo of Margaret Harper, Counsellor in Banbury, England
Margaret Harper
Counsellor, MA, MBACP Accred
Verified
Verified
Heard bad things about CBT? It's mechanistic? It's 'one-size fits all'? Not necessarily! My goal, in using CBT, is firstly to listen and then to use CBT, underpinned by my belief in person-centred therapy. I will aim to make practical suggestions to change and these will often include experiments to try between sessions. These may well be informed by other approaches to counselling. My strapline is 'If change is going to happen, something has to change!' I will work hard to help you on your transformational journey. I work with individual adults , teenagers and couples.
01926 963972
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Office is near:
Banbury OX15
& Online
Waitlist for new clients
Photo of Graham McDonald, Counsellor in Banbury, England
Graham McDonald
Counsellor, MBACP
Verified
Verified
When life gets so difficult that it is affecting our day-to-day living, it's perhaps the time to seek professional help. Whether we're suffering from anxiety, depression, low self esteem, loss or grief, or feeling that we've lost all direction in our life and can't cope, they all can really affect us. Sometimes we can't function the way we would like to. This will get in the way or make it seem impossible for us to reach our life aims and goals. Counselling can help you, as issues are easier dealt with, by talking through them and understanding them, and having an outlet.
01295 235157
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Banbury OX15
& Online
Photo of Rose Tyler, Counsellor in Banbury, England
Rose Tyler
Counsellor, MA, MBACP
Verified
Verified
Hello and welcome. I understand that sometimes it can be difficult to talk to friends and relatives about how you're feeling; I offer a non-judgmental, confidential, safe space in which you can explore your experiences and discuss problems and difficulties. Creating the time, attention and focus for you to unpack what's going on in your life and find a way forward.
01295 235081
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Banbury OX17
Photo of Tizzie Dennett-Short, Psychotherapist in Banbury, England
Tizzie Dennett-Short
Psychotherapist, MBACP Accred
Verified
Verified
I am a qualified Integrative Counsellor and Psychotherapist MBACP Reg. Accredited in London UK and Banbury Oxon UK. I am a health insurance provider for BUPA, AXA, AVIVA,WPA and Help Musicians also an Accredited Counsellor for The Foundation for Infant Loss. I have many years’ personal experience of life’s joys and difficulties which means I can truly empathize with your issues, as we work together in total confidence to resolve any anxieties and help build a happier more positive life for you. I am a trained listener. I offer clients remote, one to one and couples counselling in South West London SW11 and Banbury Oxfordshire.
01295 957688
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Banbury OX16
& Online
Not accepting new clients
Photo of Uloma Hafstad, Counsellor in Banbury, England
Uloma Hafstad
Counsellor, MBACP
Verified
Verified
I specialise in working with clients facing anxiety, loss, and maternal ill health. I also have extensive experience working with individuals experiencing domestic abuse and the trauma that attaches to this.
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Banbury OX16
Not accepting new clients
Photo of Debbie Wickens, Counsellor in Banbury, England
Debbie Wickens
Counsellor, MBACP
Verified
Verified
Do any of these feel familiar? a sense of loss, confusion, or not knowing where to turn. Maybe feelings of anxiousness, stress and worry and not knowing how to cope. It could feelings of being judged, misunderstood and alone
01295 235139
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Banbury OX16
Photo of Sarah Watson, Counsellor in Banbury, England
Sarah Watson
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I have experience of working with Depression, Anxiety Bereavement, Self-esteem, Loss, Health Anxiety and Relationship issues. I would will individuals aged 15 years and older.
01295 957649
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Banbury OX16
& Online
Photo of Daniel's Therapeutic Counselling, Counsellor in Banbury, England
Daniel's Therapeutic Counselling
Counsellor, BACP
Verified
Verified
You may have been troubled by something for a while and have tried talking to friends or family, but how you feel hasn’t changed. You may be kept awake by anxiety or stress but you can’t put your finger on what it is that is keeping you awake. Or in fact you do know what is troubling you but have never been able to talk about it. Major changes in your life may have created a loss within the person you once were. Perhaps you feel that you lack purpose and that everything is hopeless. We as humans are very good at pushing things down inside, locking them in a box and marking them DO NOT OPEN, but eventually the box breaks open.
01295 957027
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Banbury OX16
& Online
Photo of Martin Leach, Psychotherapist in Banbury, England
Martin Leach
Psychotherapist, MSc, MBACP
Verified
Verified
I work with people who have experienced trauma in childhood or as an adult. You may be a survivor of physical and/or sexual and/or emotional abuse. You may have experienced loss or tragedy, personal violence or witnessed this. You may have PTSD or Complex PTSD, anger, anxiety, low self-esteem, suicidal thoughts or thoughts of self-harm. Experiencing abuse of any kind can leave you with a whole range of difficult and challenging emotions and reactions, and we can feel confused, scared and unsure of many things. I will offer you an accepting and non-judgemental space to explore your thoughts and feelings on your journey to recovery.
01295 237445
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Banbury OX16
Photo of Sophia Papantoniou-McDonald, Counsellor in Banbury, England
Sophia Papantoniou-McDonald
Counsellor, MBACP
Verified
Verified
I offer a calm, confidential and non-judgmental space in which to talk over whatever's troubling you, either as an individual (£55-£60) or as a couple (£70-£75). I am also a clinical supervisor (£60-£65). If there’s something on your mind that’s getting in the way of you leading your life the way you want to, then we can look at that together to get a good understanding of how it affects you, and the changes you might like to make. (Evening sessions 6-8pm are charged at the slightly higher rate.)
01295 235608
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Banbury OX15
& Online
Photo of Kelly Grimes, Counsellor in Banbury, England
Kelly Grimes
Counsellor, MSc, MBACP
Verified
Verified
Sometimes feelings can be overwhelming to hold alone and you might want to share this with someone who is trained to listen, who offers a safe and nurturing space. Changes in your life may have created a loss of the person you once were. Perhaps you feel that you lack purpose and you would like more meaning in your life. You may have conflicting feelings, or what once seemed to make sense may have become confusing. Situations may be familiar, yet uncomfortable and you may be wondering why you can’t move forward.
01295 235349
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Banbury OX16
& Online
Photo of Rachel Teare Counselling and Supervision, Counsellor in Banbury, England
Rachel Teare Counselling and Supervision
Counsellor, MBACP Accred
Verified
Verified
I have been working for over 20 years with people who have a wide range of issues including, relationship and work problems, low self esteem, addictions and other forms of self harm, abuse, eating disorders, bereavement as well as people who suffer from stress and anxiety or feel low, depressed and suicidal. I am also qualified to work with couples and groups about relationships. Most of my training and work as a counsellor has been about really learning to listen to people, hearing the ‘music’ behind their words and sensing their deepest feelings, hurts, joys and fears as it is then that therapeutic healing can occur.
01608 692242
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Banbury OX15
& Online
Photo of Sam Torgersen, Counsellor in Banbury, England
Sam Torgersen
Counsellor, BACP
Verified
Verified
Hello and welcome to my profile. As your counsellor, I will join you on your journey, and walk alongside you, as you lead the way. I will offer you a safe, confidential and nurturing space, to help you get a different perspective. Together, we can explore any challenges you may be facing to allow you to make positive changes in your life. People come to therapy for many different reasons but the need to be heard and understood is universal. I can offer you a non-judgemental space where this will be achieved. Therapy will help you regain control and make empowering choices about your feelings, behaviours and relationships.
01608 698952
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Banbury OX16
& Online

See more therapy options for Banbury

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Banbury?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Banbury specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.