Suicidal Ideation Counselling in Bamber Bridge

Photo of Tracy Marie Wolfenden - Affinity Psychotherapy, Psychotherapist, MBACP
Affinity Psychotherapy
Psychotherapist, MBACP
Verified Verified
Serves Area
Are you feeling overwhelmed or unable to cope with things that normally weren't an issue. Maybe you have experienced a trauma that still impacts your everyday life, or changes in circumstances for any number of reasons, financial, ill health or divorce. Many things can impact our mental health and each one of us experiences it differently. We all want to be listened to and understood and yet there may be things we can't even share with those closest to us. Therapy can help to unburden you, see solutions and gain a better understanding of yourself and what is best for you.
Are you feeling overwhelmed or unable to cope with things that normally weren't an issue. Maybe you have experienced a trauma that still impacts your everyday life, or changes in circumstances for any number of reasons, financial, ill health or divorce. Many things can impact our mental health and each one of us experiences it differently. We all want to be listened to and understood and yet there may be things we can't even share with those closest to us. Therapy can help to unburden you, see solutions and gain a better understanding of yourself and what is best for you.
01772 963433 View 01772 963433
Photo of Katie Robinson, Psychotherapist, MBACP
Katie Robinson
Psychotherapist, MBACP
Verified Verified
Serves Area
I believe you strive to want to do what's best for you, no matter what conditions you may find yourself in. I believe in the uniqueness of each individual and that you have the capacity to be the expert in your own world, as only you know how you truly feel, and what you really want. You are the only person who can decide who you want to be, and how you want to be living your life. I believe you deserve respect for the values and choices you decide to live by and strongly believe that through the trustworthy relationship I hope to build with you, that together, we will find the path that is hidden from you.
I believe you strive to want to do what's best for you, no matter what conditions you may find yourself in. I believe in the uniqueness of each individual and that you have the capacity to be the expert in your own world, as only you know how you truly feel, and what you really want. You are the only person who can decide who you want to be, and how you want to be living your life. I believe you deserve respect for the values and choices you decide to live by and strongly believe that through the trustworthy relationship I hope to build with you, that together, we will find the path that is hidden from you.
01772 595016 View 01772 595016
Photo of Rachel Leah Wesley - The Wellness Consultancy, Psychotherapist, MBACP
The Wellness Consultancy
Psychotherapist, MBACP
Verified Verified
Serves Area
Waitlist for new clients
Often clients contact me when other therapy has not helped them in the way they had hoped. This is often due to the complexity of difficulties being layered perhaps in a history of trauma. Distress in the body and mind can be triggered by what appears to be something superficial. This can open up the past or come at a time when our emotional resilience is low so this event has a greater impact than it may have done. We can find ourselves not being able to function in our normal way. Many clients often identify as 'good copers' and those who 'just get on with it'. Perhaps we can't now - this is frightening and can derail us.
Often clients contact me when other therapy has not helped them in the way they had hoped. This is often due to the complexity of difficulties being layered perhaps in a history of trauma. Distress in the body and mind can be triggered by what appears to be something superficial. This can open up the past or come at a time when our emotional resilience is low so this event has a greater impact than it may have done. We can find ourselves not being able to function in our normal way. Many clients often identify as 'good copers' and those who 'just get on with it'. Perhaps we can't now - this is frightening and can derail us.
01204 238760 View 01204 238760

More Therapists Nearby

Photo of Karen Little, Counsellor, MBACP
Karen Little
Counsellor, MBACP
Verified Verified
In particular, I offer support around depression, anxiety and suicidal thoughts.
Life can be a struggle sometimes or it may have always been this way for you. You may feel that you live life just going through the motions, but inside you’re screaming. Maybe you feel empty or constantly angry. Perhaps you’ve lost yourself and don’t know how to find ‘you’ again. It could be that everything is an effort and you lack motivation, or you’ve lost your purpose in life. You may be stuck with negative thoughts about yourself or others; feeling lonely, angry, shame, guilty, grief, anxiety or sadness.
In particular, I offer support around depression, anxiety and suicidal thoughts.
Life can be a struggle sometimes or it may have always been this way for you. You may feel that you live life just going through the motions, but inside you’re screaming. Maybe you feel empty or constantly angry. Perhaps you’ve lost yourself and don’t know how to find ‘you’ again. It could be that everything is an effort and you lack motivation, or you’ve lost your purpose in life. You may be stuck with negative thoughts about yourself or others; feeling lonely, angry, shame, guilty, grief, anxiety or sadness.
01204 567830 View 01204 567830
Photo of Kenneth Colin Barker-Graham - kbg counselling services, Counsellor, MNCPS Acc.
kbg counselling services
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Burnley BB11
Bereavement, and suicide.
Are you a member of the LGBTQ community looking for therapy? I have worked at both the LGBT Foundation and also in private practice, some issues clients have come to me with include self-identity, I understand the different pronouns, terminology and subsections that people associate with. Worries and fears of coming out to family and friends, social stigma and also negotiating diverse relationships. Working together I can support you to build your self-worth, confidence and to become your true self. I also support straight couples with communication, conflict and worries about relationship breakdown.
Bereavement, and suicide.
Are you a member of the LGBTQ community looking for therapy? I have worked at both the LGBT Foundation and also in private practice, some issues clients have come to me with include self-identity, I understand the different pronouns, terminology and subsections that people associate with. Worries and fears of coming out to family and friends, social stigma and also negotiating diverse relationships. Working together I can support you to build your self-worth, confidence and to become your true self. I also support straight couples with communication, conflict and worries about relationship breakdown.
01282 526840 View 01282 526840
Photo of Andy Crossley, Counsellor, MNCPS Acc.
Andy Crossley
Counsellor, MNCPS Acc.
Verified Verified
2 Endorsed
Anxiety, depression, unresolved anger, or suicidal thoughts can feel paralysing, but there is a way forward.
I have particular interest in the impact on mental health due to ill-health. This is through personal experience of living with a chronic health condition and its significant impact on my mental wellbeing. I also specialise in men's mental health issues. As a once reluctant client, I am keen to break down the stigma of seeking mental health support.
Anxiety, depression, unresolved anger, or suicidal thoughts can feel paralysing, but there is a way forward.
I have particular interest in the impact on mental health due to ill-health. This is through personal experience of living with a chronic health condition and its significant impact on my mental wellbeing. I also specialise in men's mental health issues. As a once reluctant client, I am keen to break down the stigma of seeking mental health support.
01704 336345 View 01704 336345
Photo of Nelson Davis, Psychotherapist, MBACP Accred
Nelson Davis
Psychotherapist, MBACP Accred
Verified Verified
Serves Area
I also have specialism, dealing with suicidal ideation, and helping families deal with suicide's aftermath.
It can be a huge step to decide to talk to a counsellor/psychotherapist about personal issues so it is important to find someone you are comfortable with, who will not judge you but accept you for who you are. I offer office based and/or telephone therapy. The relationship between therapist and patient is fundamentally important. I liken psychotherapy to being in a clothing shop changing room where we get a unique view of ourselves from all angles.  Likewise therapy is about helping someone to glimpse  and explore hidden parts of themselves or just helping them make sense of their distress. I am trained in EMDR
I also have specialism, dealing with suicidal ideation, and helping families deal with suicide's aftermath.
It can be a huge step to decide to talk to a counsellor/psychotherapist about personal issues so it is important to find someone you are comfortable with, who will not judge you but accept you for who you are. I offer office based and/or telephone therapy. The relationship between therapist and patient is fundamentally important. I liken psychotherapy to being in a clothing shop changing room where we get a unique view of ourselves from all angles.  Likewise therapy is about helping someone to glimpse  and explore hidden parts of themselves or just helping them make sense of their distress. I am trained in EMDR
028 9590 9787 View 028 9590 9787
Photo of Mervyn Reid, Counsellor, MBACP Accred
Mervyn Reid
Counsellor, MBACP Accred
Verified Verified
Serves Area
As an Adult, Child, Young Person, Couple and Family/Systemic Counsellor, I bring a lot of experience and a vast range of skills to support a wide range of people and presentations, from suicide and self-harm, depression and anxiety to trauma and self-identity work.
Hello, and well done making it this far. I am a light-hearted Counsellor, Trainer & Supervisor who is very easy to talk with. I have 20+ years of experience working with couples, young people, children, individuals, and families. I work via face-to-face, telephone or online sessions using an integrative approach that helps us apply the best support at the best time. As a client-directed Counsellor, I take your lead, tailoring our sessions to suit your needs—Telephone & Online services across the UK and Ireland. Give me a call or a text to arrange your free 15-minute consultation. Clinical Supervision & Consultation offered.
As an Adult, Child, Young Person, Couple and Family/Systemic Counsellor, I bring a lot of experience and a vast range of skills to support a wide range of people and presentations, from suicide and self-harm, depression and anxiety to trauma and self-identity work.
Hello, and well done making it this far. I am a light-hearted Counsellor, Trainer & Supervisor who is very easy to talk with. I have 20+ years of experience working with couples, young people, children, individuals, and families. I work via face-to-face, telephone or online sessions using an integrative approach that helps us apply the best support at the best time. As a client-directed Counsellor, I take your lead, tailoring our sessions to suit your needs—Telephone & Online services across the UK and Ireland. Give me a call or a text to arrange your free 15-minute consultation. Clinical Supervision & Consultation offered.
028 9694 3156 View 028 9694 3156
Photo of Clare Chambers, Counsellor, MBACP Accred
Clare Chambers
Counsellor, MBACP Accred
Verified Verified
1 Endorsed
I have worked within Sexual Trauma counselling, Men's Suicide Prevention service and a Women's Wellbeing service where clients present with a wide variety of difficulties and diverse backgrounds.
Hi I'm Clare, thankyou for visiting my profile. I am a person centred integrative counsellor and hypnotherapist based in Liverpool. I'm also a supervisor. I have experience of mental health difficulties and I'm passionate about helping others to understand their experiences of life's ups and downs. Life is hard and for some of us, it is harder still. Relationship difficulties, adverse childhood experiences, abuse (past or present), addiction, displacement, poor mental or physical health, feeling burnt out, being bullied or exhausted by the many demands of family and modern life. If you have felt such issues I can help you.
I have worked within Sexual Trauma counselling, Men's Suicide Prevention service and a Women's Wellbeing service where clients present with a wide variety of difficulties and diverse backgrounds.
Hi I'm Clare, thankyou for visiting my profile. I am a person centred integrative counsellor and hypnotherapist based in Liverpool. I'm also a supervisor. I have experience of mental health difficulties and I'm passionate about helping others to understand their experiences of life's ups and downs. Life is hard and for some of us, it is harder still. Relationship difficulties, adverse childhood experiences, abuse (past or present), addiction, displacement, poor mental or physical health, feeling burnt out, being bullied or exhausted by the many demands of family and modern life. If you have felt such issues I can help you.
01923 961172 View 01923 961172
Photo of Lynne Christine Hutton, Counsellor, DCounsPsych, MBACP
Lynne Christine Hutton
Counsellor, DCounsPsych, MBACP
Verified Verified
I have a specialism in Bereavement and with clients bringing various issues: anxiety, depression, Suicidal thoughts, bereavement, stress, addictions,relationship issues including domestic violence, family issues, sexual/emotional/physical abuse, gender transitioning,bullying school/work, menopause, sexual difficulties, PTSD,chronic illness/pain, divorce
Are you struggling with overwhelming emotions? I aim to provide a safe space, and my full presence to listen to you. I am a Person-Centred/Experiential Counsellor with a 1st Class BA (Hons) Degree in Counselling and Psychotherapy, working in an emotion-focused way. I am passionate about counselling. I offer a warm, empathic, non-judgemental space, which will hopefully enable you to share whatever you wish, to help to empower you to make positive change in your life. specialisms:Bereavement, Neurodiversity, Anxiety, Self-harm, Depression,Children in care/ safeguarding/Child Protection,victims of the Manchester terrorist attack.
I have a specialism in Bereavement and with clients bringing various issues: anxiety, depression, Suicidal thoughts, bereavement, stress, addictions,relationship issues including domestic violence, family issues, sexual/emotional/physical abuse, gender transitioning,bullying school/work, menopause, sexual difficulties, PTSD,chronic illness/pain, divorce
Are you struggling with overwhelming emotions? I aim to provide a safe space, and my full presence to listen to you. I am a Person-Centred/Experiential Counsellor with a 1st Class BA (Hons) Degree in Counselling and Psychotherapy, working in an emotion-focused way. I am passionate about counselling. I offer a warm, empathic, non-judgemental space, which will hopefully enable you to share whatever you wish, to help to empower you to make positive change in your life. specialisms:Bereavement, Neurodiversity, Anxiety, Self-harm, Depression,Children in care/ safeguarding/Child Protection,victims of the Manchester terrorist attack.
07723 712736 View 07723 712736
Photo of Laura Jayne Arstall - In Toto Counselling, Counsellor, DCounsPsych, MBACP
In Toto Counselling
Counsellor, DCounsPsych, MBACP
Verified Verified
Online Only
I have lots of experience working with suicidal thoughts and self-harm.
I am an integrative counsellor offering talking therapy focused on you and your needs. Sometimes this will mean providing a safe place to openly discuss your concerns and difficulties without judgement and sometimes this will be providing solutions and guidance around practical elements to help overcome your concerns and difficulties, depending on what best suits your needs. I work with children, young people, adults and couples across a range of presenting issues.
I have lots of experience working with suicidal thoughts and self-harm.
I am an integrative counsellor offering talking therapy focused on you and your needs. Sometimes this will mean providing a safe place to openly discuss your concerns and difficulties without judgement and sometimes this will be providing solutions and guidance around practical elements to help overcome your concerns and difficulties, depending on what best suits your needs. I work with children, young people, adults and couples across a range of presenting issues.
01772 288309 View 01772 288309
Photo of Debbie Finch - Counselling with Debbie , Counsellor, MBACP
Counselling with Debbie
Counsellor, MBACP
Verified Verified
I also have completed safeguarding, Safe talk suicide prevention training, Loving me Trans+ inclusive practice training courses.
I help clients who are feeling overwhelmed, distressed, or anxious to reconnect with themselves and move toward a greater sense of empowerment and well-being. My approach is empathic, inclusive, and client-centered, tailored to meet you wherever you are in your journey. I am committed to providing a space that is sensitive to diverse, where you can explore whatever is on your mind, at your own pace. I work with adults (18+) and have experience supporting individuals facing a wide range of issues, including: Anxiety and low mood Depression Grief Neurodiversity (including ADHD and autism) Recovery from abusive relationships
I also have completed safeguarding, Safe talk suicide prevention training, Loving me Trans+ inclusive practice training courses.
I help clients who are feeling overwhelmed, distressed, or anxious to reconnect with themselves and move toward a greater sense of empowerment and well-being. My approach is empathic, inclusive, and client-centered, tailored to meet you wherever you are in your journey. I am committed to providing a space that is sensitive to diverse, where you can explore whatever is on your mind, at your own pace. I work with adults (18+) and have experience supporting individuals facing a wide range of issues, including: Anxiety and low mood Depression Grief Neurodiversity (including ADHD and autism) Recovery from abusive relationships
01254 963109 View 01254 963109
Photo of Vanessa Mount, Counsellor, DCounsPsych, BACP
Vanessa Mount
Counsellor, DCounsPsych, BACP
Verified Verified
Having supported others for years through issues such as suicide, abuse, sexual vilence, domestic violence, depression, anxiety, selfharm, neglect, relational conflict, PTSD and the impacts of bereavement I wanted to continue similar support throughy therapy.
Are you stuck, anxious, depressed, trying to piece together events or relationship impacts. Maybe you have a phobia, OCD or lost a loved one or pet. Whatever the problem, there are various solutions; EMDR, CBT, Talking, Trauma focused and hypnotherpy to aid positive personal growth, enabling you to feel better and find happiness.
Having supported others for years through issues such as suicide, abuse, sexual vilence, domestic violence, depression, anxiety, selfharm, neglect, relational conflict, PTSD and the impacts of bereavement I wanted to continue similar support throughy therapy.
Are you stuck, anxious, depressed, trying to piece together events or relationship impacts. Maybe you have a phobia, OCD or lost a loved one or pet. Whatever the problem, there are various solutions; EMDR, CBT, Talking, Trauma focused and hypnotherpy to aid positive personal growth, enabling you to feel better and find happiness.
01704 338319 View 01704 338319
Photo of Lisa Marie Meakin - Euxton Counselling Service - Lisa Meakin, Counsellor, MBACP
Euxton Counselling Service - Lisa Meakin
Counsellor, MBACP
Verified Verified
Chorley PR7
* Anxiety/Stress* Depression* Bereavement* Sex Addiction* All forms of Abuse*Trauma *Relationship issues* Drug Abuse* Alcoholism* Baby an Birth issues* Food Addiction/ Eating Disorders* Family issues* Sexually issues* Suicidal thoughts* Anger Management* Phobias* OCD* Workplace Issues* Sadness* PTSD* Loneliness* Diagnosis* LGBTQ* Gender Issues* Self Harm*
I offer warm, respectful, non-judgemental space in which you can freely explore your thoughts and feelings, develop a greater understanding of yourself and start to move towards personal growth and an increased sense of well-being. ​ I am a qualified BACP, and work to a strict code of ethics. I believe you deserve to be happy and fulfilled in your life and that you have the ability to make that happen. Life can be challenging and difficult and i am trained to help you through your troubles and to support you making changes in you life.
* Anxiety/Stress* Depression* Bereavement* Sex Addiction* All forms of Abuse*Trauma *Relationship issues* Drug Abuse* Alcoholism* Baby an Birth issues* Food Addiction/ Eating Disorders* Family issues* Sexually issues* Suicidal thoughts* Anger Management* Phobias* OCD* Workplace Issues* Sadness* PTSD* Loneliness* Diagnosis* LGBTQ* Gender Issues* Self Harm*
I offer warm, respectful, non-judgemental space in which you can freely explore your thoughts and feelings, develop a greater understanding of yourself and start to move towards personal growth and an increased sense of well-being. ​ I am a qualified BACP, and work to a strict code of ethics. I believe you deserve to be happy and fulfilled in your life and that you have the ability to make that happen. Life can be challenging and difficult and i am trained to help you through your troubles and to support you making changes in you life.
01257 443774 View 01257 443774
Photo of David Kinvig, Psychotherapist, MSc, BACP
David Kinvig
Psychotherapist, MSc, BACP
Verified Verified
I have a passion for working with suicidal people, survivors of suicide, families/friends of those whom live with the aftermath of suicide.
I am a Registered Accredited Advanced EFT Practitioner an Advanced Integral Eye Movement (IEMT) Practitioner, Counsellor and a CBT therapist. I am also an experienced Couples and Family Therapist. I am Accredited in Eating Disorders . I have vast experience in Personality Disorders (PD), Identity Disorders (DID), HIV and in working with Cancer and illness.
I have a passion for working with suicidal people, survivors of suicide, families/friends of those whom live with the aftermath of suicide.
I am a Registered Accredited Advanced EFT Practitioner an Advanced Integral Eye Movement (IEMT) Practitioner, Counsellor and a CBT therapist. I am also an experienced Couples and Family Therapist. I am Accredited in Eating Disorders . I have vast experience in Personality Disorders (PD), Identity Disorders (DID), HIV and in working with Cancer and illness.
01253 335645 View 01253 335645
Photo of Angela Holt - Mindwell Matters, Psychotherapist, MBACP
Mindwell Matters
Psychotherapist, MBACP
Verified Verified
With a person-centred background, I work pluralistically, employing several approaches based on what is right for you. I regularly work with individuals experiencing Anxiety, Depression, Stress, Suicidal ideation, Loss - bereavement, divorce, retirement and redundancy, Trauma, Childhood Abuse - sexual, physical, emotional and bullying, Self-harm, Eating disorders, Low self-worth, and Loss of focus/purpose. This is not an exhaustive list, but it should give you an idea of the range of issues where I can help. I also work with Couples on relationship issues. I love what I do and am committed to sharing your journey. Regards, Angela
With a person-centred background, I work pluralistically, employing several approaches based on what is right for you. I regularly work with individuals experiencing Anxiety, Depression, Stress, Suicidal ideation, Loss - bereavement, divorce, retirement and redundancy, Trauma, Childhood Abuse - sexual, physical, emotional and bullying, Self-harm, Eating disorders, Low self-worth, and Loss of focus/purpose. This is not an exhaustive list, but it should give you an idea of the range of issues where I can help. I also work with Couples on relationship issues. I love what I do and am committed to sharing your journey. Regards, Angela
07403 934401 View 07403 934401
Photo of Virginia Toole, Counsellor, MBACP
Virginia Toole
Counsellor, MBACP
Verified Verified
Online Only
11 years in practice: PTSD: Domestic Abuse: Awareness Working with Relational Trauma: Working with Suicide and Self-harm
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
11 years in practice: PTSD: Domestic Abuse: Awareness Working with Relational Trauma: Working with Suicide and Self-harm
Do you feel ripped apart and shaken to your core? You don't want to be a burden to friends and can't talk to family, it is all so overwhelming. The deepest pit of despair and hurt, mixed emotions, anguish, anger, confusion, barely coping with intense non-stop life changes. Loss of family, partner or treasured friends, sudden or chronic terminal illness, loss of the person you used to be, ageing, guilty lifestyle, fear of a new job and moving, or the prickling heartache from loss of your pet. You don’t even have the strength to take the next step, to pull yourself through while trying to reach your old self. You need a safe space.
01254 781838 View 01254 781838
Photo of Anthony Hemmings, Counsellor, MBACP
Anthony Hemmings
Counsellor, MBACP
Verified Verified
My clients have struggled with depression; anxiety; disordered eating; self harm and suicidal thoughts.
Whatever your concerns might be, I offer you a safe space to express yourself, without fear of being judged. My practice reflects my belief that you are the expert in your own life. By talking together we can explore what is troubling you and find ways to address, come to terms with, or perhaps even resolve your difficulties. My sessions are non-directive which means you decide what happens during sessions;  together we will explore your thoughts and feelings at a pace that feels right for you.
My clients have struggled with depression; anxiety; disordered eating; self harm and suicidal thoughts.
Whatever your concerns might be, I offer you a safe space to express yourself, without fear of being judged. My practice reflects my belief that you are the expert in your own life. By talking together we can explore what is troubling you and find ways to address, come to terms with, or perhaps even resolve your difficulties. My sessions are non-directive which means you decide what happens during sessions;  together we will explore your thoughts and feelings at a pace that feels right for you.
01253 835472 View 01253 835472
Photo of Rob Radcliffe, Counsellor, MSc, MBACP
Rob Radcliffe
Counsellor, MSc, MBACP
Verified Verified
I work with a wide range of issues from stress, anxiety and anger to depression, loss/bereavement, suicidal thoughts, relationship issues, self esteem and confidence.
I know it can be overwhelming to sift through all these profiles, so I’ll keep it simple. I'm a qualified therapist with 12 years of full-time experience. I'm a friendly, down-to-earth bloke with a good sense of humour, and I've gained (a bit of) the wisdom that comes with age and experience. My goal is to understand and support you, but I'll also challenge you to break free from whatever is holding you back when needed. I have a proven track record of helping people reduce distress, understand themselves better, and navigate life more effectively.
I work with a wide range of issues from stress, anxiety and anger to depression, loss/bereavement, suicidal thoughts, relationship issues, self esteem and confidence.
I know it can be overwhelming to sift through all these profiles, so I’ll keep it simple. I'm a qualified therapist with 12 years of full-time experience. I'm a friendly, down-to-earth bloke with a good sense of humour, and I've gained (a bit of) the wisdom that comes with age and experience. My goal is to understand and support you, but I'll also challenge you to break free from whatever is holding you back when needed. I have a proven track record of helping people reduce distress, understand themselves better, and navigate life more effectively.
0161 850 6480 View 0161 850 6480
Photo of Jamie Paterson, Counsellor, MBACP
Jamie Paterson
Counsellor, MBACP
Verified Verified
I work with clients on a range of topics including: - Stress - Anxiety - Depression - Loss and bereavement - Relationship issues  - Low self-esteem - Suicidal thoughts  - Goals
The nature of person-centred counselling means you are in control of what you want to talk about and how to use your sessions. I understand how daunting and confusing it can be to find help at difficult moments in life - it takes courage, trust and vulnerability to share your inner world with another person. My aim is to provide a space where you can discuss what’s on your mind openly without judgment and with confidentiality, empathy and acceptance. I’ve experienced how personal insight, understanding and profound change can be gained from effective counselling, and I hope I can support you on your journey of self-exploration.
I work with clients on a range of topics including: - Stress - Anxiety - Depression - Loss and bereavement - Relationship issues  - Low self-esteem - Suicidal thoughts  - Goals
The nature of person-centred counselling means you are in control of what you want to talk about and how to use your sessions. I understand how daunting and confusing it can be to find help at difficult moments in life - it takes courage, trust and vulnerability to share your inner world with another person. My aim is to provide a space where you can discuss what’s on your mind openly without judgment and with confidentiality, empathy and acceptance. I’ve experienced how personal insight, understanding and profound change can be gained from effective counselling, and I hope I can support you on your journey of self-exploration.
01923 311682 View 01923 311682
Suicidal Ideation Counsellors

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.