Life Coaching Counselling in Bamber Bridge
The Wellness Consultancy
Psychotherapist, MBACP
Verified Verified
Serves Area
Waitlist for new clients
I work with many different people from all walks of life.
Often clients contact me when other therapy has not helped them in the way they had hoped. This is often due to the complexity of difficulties being layered perhaps in a history of trauma. Distress in the body and mind can be triggered by what appears to be something superficial. This can open up the past or come at a time when our emotional resilience is low so this event has a greater impact than it may have done. We can find ourselves not being able to function in our normal way. Many clients often identify as 'good copers' and those who 'just get on with it'. Perhaps we can't now - this is frightening and can derail us.
I work with many different people from all walks of life.
Often clients contact me when other therapy has not helped them in the way they had hoped. This is often due to the complexity of difficulties being layered perhaps in a history of trauma. Distress in the body and mind can be triggered by what appears to be something superficial. This can open up the past or come at a time when our emotional resilience is low so this event has a greater impact than it may have done. We can find ourselves not being able to function in our normal way. Many clients often identify as 'good copers' and those who 'just get on with it'. Perhaps we can't now - this is frightening and can derail us.
It is my sincere hope that the relationship we create together becomes the space in which we can explore the challenges and distress that brings you to consider seeing a therapist, and to then be able to move on in life in a much better way.
I believe that everyone has the strength to overcome their distress and to know what is best for them. Sometimes, however, when something difficult happens or life gets tough, we can lose our awareness of this. I create relationships with clients which allow them to explore their difficulties and reconnect with this strength to overcome and do what is best.
It is my sincere hope that the relationship we create together becomes the space in which we can explore the challenges and distress that brings you to consider seeing a therapist, and to then be able to move on in life in a much better way.
I believe that everyone has the strength to overcome their distress and to know what is best for them. Sometimes, however, when something difficult happens or life gets tough, we can lose our awareness of this. I create relationships with clients which allow them to explore their difficulties and reconnect with this strength to overcome and do what is best.
You are the only person who can decide who you want to be, and how you want to be living your life.
I am not the expert of your world and believe the answers lie within you. I will only work with what you choose to talk about. Fear, tears, and silences that are expressed will be accepted in a sensitive and non-judgemental way. I will be accepting of what you share and how you respond, with the hope that you can accept me as your therapist to hear you
You are the only person who can decide who you want to be, and how you want to be living your life.
I am not the expert of your world and believe the answers lie within you. I will only work with what you choose to talk about. Fear, tears, and silences that are expressed will be accepted in a sensitive and non-judgemental way. I will be accepting of what you share and how you respond, with the hope that you can accept me as your therapist to hear you
A warm welcome to Forever Growing Counselling & Wellbeing Specialist, I am Jacqueline a highly skilled Psychotherapist, Counsellor, Hypnotherapist and RTT Practitioner. I also hold experience has a school counsellor and therapeutic practitioner. Together we create a safe calming space, reducing overwhelm, promoting self exploration and expression, gaining deep understanding of challenges faced. At your pace we work towards soothing the nervous system, moving away from anxiety, being your own biggest critic, creating a new updated communication style, compassionate, one that works for you, stepping into being your own best friend.
A warm welcome to Forever Growing Counselling & Wellbeing Specialist, I am Jacqueline a highly skilled Psychotherapist, Counsellor, Hypnotherapist and RTT Practitioner. I also hold experience has a school counsellor and therapeutic practitioner. Together we create a safe calming space, reducing overwhelm, promoting self exploration and expression, gaining deep understanding of challenges faced. At your pace we work towards soothing the nervous system, moving away from anxiety, being your own biggest critic, creating a new updated communication style, compassionate, one that works for you, stepping into being your own best friend.
More Therapists Nearby
Life can throw some serious spanners in the works sometimes.
I empower people to become capable in responding to the challenges that they find themselves facing.
The most effective approach in my experience, is to assist a person to learn about themselves, what they have experienced & are experiencing. How the mind-body system works. Enabling them to be choiceful & self-assured in how they can reach a better place.
Life can throw some serious spanners in the works sometimes.
I empower people to become capable in responding to the challenges that they find themselves facing.
The most effective approach in my experience, is to assist a person to learn about themselves, what they have experienced & are experiencing. How the mind-body system works. Enabling them to be choiceful & self-assured in how they can reach a better place.
However, you have the ability to make changes in your life to improve things and feel better.
My way of working is collaborative. You decide what we talk about, and you set the pace. I will help you to make sense of your thoughts and feelings, see things in a different light, and identify ways to move forward. We’ll also think of homework tasks together to help you on your path to happiness. And if something isn't working for you, we'll change it.
However, you have the ability to make changes in your life to improve things and feel better.
My way of working is collaborative. You decide what we talk about, and you set the pace. I will help you to make sense of your thoughts and feelings, see things in a different light, and identify ways to move forward. We’ll also think of homework tasks together to help you on your path to happiness. And if something isn't working for you, we'll change it.
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
Qualified in Therapeutic Counselling, Solution focused Training (CBT) and a Diploma in Life and executive Coaching too
Everyone experiences difficulties in their lives from time to time, but sometimes we can be a little stuck or in some cases, a lot stuck. Sometimes we don’t know the reason we are struggling we just know we do. Ipsum offers a safe confidential service that will help you explore what is going on for you, and at times if needed, a solution-focused approach. Therapy lasts 50 mins via Zoom.
Qualified in Therapeutic Counselling, Solution focused Training (CBT) and a Diploma in Life and executive Coaching too
Everyone experiences difficulties in their lives from time to time, but sometimes we can be a little stuck or in some cases, a lot stuck. Sometimes we don’t know the reason we are struggling we just know we do. Ipsum offers a safe confidential service that will help you explore what is going on for you, and at times if needed, a solution-focused approach. Therapy lasts 50 mins via Zoom.
Talking therapy for low mood and Bereavement and Loss and life coaching to help you with any life struggles, all which may help you to think and feel in a more positive, alterative and a happier way.
Hello, my name is Sheila and I and work in the UK with over 16 years of professional experience. I offer therapy sessions over the telephone, remote or face to face. I have much experience in helping clients with a broad range of symptoms and thoughts some of which are; Low mood, depression, loss and bereavement, anxiety, low self-esteem, confidence, relationship and work related matters. Please contact me if how you are feeling is not listed here.
I also offer Clinical Supervision to The Helping Professions, working with The Seven Eyed Model and The Integrative Development Model (IDM).
Talking therapy for low mood and Bereavement and Loss and life coaching to help you with any life struggles, all which may help you to think and feel in a more positive, alterative and a happier way.
Hello, my name is Sheila and I and work in the UK with over 16 years of professional experience. I offer therapy sessions over the telephone, remote or face to face. I have much experience in helping clients with a broad range of symptoms and thoughts some of which are; Low mood, depression, loss and bereavement, anxiety, low self-esteem, confidence, relationship and work related matters. Please contact me if how you are feeling is not listed here.
I also offer Clinical Supervision to The Helping Professions, working with The Seven Eyed Model and The Integrative Development Model (IDM).
You may be at a point in your life where you feel stuck, unable to clearly progress, and in need of honing your focus to move forward.
Working collaboratively, I’ll support you on your journey to who and how you want to be. You’ll develop skills to tackle future obstacles independently and with confidence. It may take 1 or more sessions. Everyone is unique. Most recently I've been taking on a lot of work with Academy level athletes (testimonials available upon request).
You may be at a point in your life where you feel stuck, unable to clearly progress, and in need of honing your focus to move forward.
Working collaboratively, I’ll support you on your journey to who and how you want to be. You’ll develop skills to tackle future obstacles independently and with confidence. It may take 1 or more sessions. Everyone is unique. Most recently I've been taking on a lot of work with Academy level athletes (testimonials available upon request).
Alina Dragomir
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Online Only
Waitlist for new clients
You CAN experience more ease and fulfillment in your life.
I support individuals affected by overwhelm & burnout, struggling to accomplish goals, or simply finding daily life challenging and draining. Whether you are neurodivergent (autistic, ADHD, AuDHD, cPTSD) or not, I will help you foster self-compassion, actualise potential, and gain tools & strategies that truly align with your needs.
You CAN experience more ease and fulfillment in your life.
I support individuals affected by overwhelm & burnout, struggling to accomplish goals, or simply finding daily life challenging and draining. Whether you are neurodivergent (autistic, ADHD, AuDHD, cPTSD) or not, I will help you foster self-compassion, actualise potential, and gain tools & strategies that truly align with your needs.
Therapy with Nicola (Psychotherapist & Coach)
Counsellor, MSc, MNCPS Acc.
Verified Verified
Manchester M20
Is stress, anxiety, or burnout impacting your performance or personal life?
If so, you’re not alone and I’d love to help!
I combine my skills as a therapist and coach to guide clients through a blend of therapies including counselling, CBT, mindfulness, IFS, stress management, hypnotherapy and coaching. I’ll help you uncover the root cause of your issues while offering practical, real-time techniques to regain control.
Is stress, anxiety, or burnout impacting your performance or personal life?
If so, you’re not alone and I’d love to help!
I combine my skills as a therapist and coach to guide clients through a blend of therapies including counselling, CBT, mindfulness, IFS, stress management, hypnotherapy and coaching. I’ll help you uncover the root cause of your issues while offering practical, real-time techniques to regain control.
Let’s face it, life can be hard.
I specialise in behavioural change, motivation, relationships, addiction, depression and anxiety. Through self reflection you will realise that the issues you are experiencing are linked to your core beliefs about yourself. These beliefs control you... for now.
Let’s face it, life can be hard.
I specialise in behavioural change, motivation, relationships, addiction, depression and anxiety. Through self reflection you will realise that the issues you are experiencing are linked to your core beliefs about yourself. These beliefs control you... for now.
Life can be challenging at times, and it’s my role to help ease some of that pressure.
Your time with me is dedicated to you. It’s an opportunity for you to share whatever is on your heart and mind, whether it’s emotional pain, confusion, or unresolved issues. Together, we will explore how the mind and body show signs of distress such as indecision, confusion, unresolved issues, feeling overwhelmed by toxic relationships or unhealthy dynamics. By exploring these feelings and patterns, we can develop a better understanding of ourselves and how to respond more effectively in the future.
Life can be challenging at times, and it’s my role to help ease some of that pressure.
Your time with me is dedicated to you. It’s an opportunity for you to share whatever is on your heart and mind, whether it’s emotional pain, confusion, or unresolved issues. Together, we will explore how the mind and body show signs of distress such as indecision, confusion, unresolved issues, feeling overwhelmed by toxic relationships or unhealthy dynamics. By exploring these feelings and patterns, we can develop a better understanding of ourselves and how to respond more effectively in the future.
Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand.
Personal therapy can be of help for a broad range of individual and/or social problems. Many people find it helpful when faced with difficult stages in their normal life cycle such as career changes, loss and bereavement or crisis points in relationships. Others look to therapy to help alleviate distress from the pressures of living everyday life situations.
Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand.
Personal therapy can be of help for a broad range of individual and/or social problems. Many people find it helpful when faced with difficult stages in their normal life cycle such as career changes, loss and bereavement or crisis points in relationships. Others look to therapy to help alleviate distress from the pressures of living everyday life situations.
This will allow you to move on with your life and achieve goals.
Trauma-focused therapy helps to address the underlying traumatic memories and triggers that contribute to anxiety. CBT, on the other hand, equips individuals with practical techniques to identify and challenge negative thought patterns. However, a combination of trauma-focused therapy and cognitive-behavioural therapy (CBT) can offer effective strategies for managing anxiety and reclaiming a sense of calm. I provide a safe and supportive environment for processing and healing trauma, and all anxiety-based issues. I offer therapy sessions over the phone and video link.
This will allow you to move on with your life and achieve goals.
Trauma-focused therapy helps to address the underlying traumatic memories and triggers that contribute to anxiety. CBT, on the other hand, equips individuals with practical techniques to identify and challenge negative thought patterns. However, a combination of trauma-focused therapy and cognitive-behavioural therapy (CBT) can offer effective strategies for managing anxiety and reclaiming a sense of calm. I provide a safe and supportive environment for processing and healing trauma, and all anxiety-based issues. I offer therapy sessions over the phone and video link.
Have you experienced a traumatic life event?
Dr Ishba Rehman is a Highly Specialist (HCPC Registered) Counselling Psychologist and Supervisor (of clinical practice) in the NHS and third sector organisations for mental health in the UK. She is also a Chartered Member of the British Psychological Society (BPS) and a Lecturer on the ‘Doctorate in Counselling Psychology’ at University of Manchester.
Have you experienced a traumatic life event?
Dr Ishba Rehman is a Highly Specialist (HCPC Registered) Counselling Psychologist and Supervisor (of clinical practice) in the NHS and third sector organisations for mental health in the UK. She is also a Chartered Member of the British Psychological Society (BPS) and a Lecturer on the ‘Doctorate in Counselling Psychology’ at University of Manchester.
Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships?
Whatever sits closest to your heart - we can work with. I help my clients to build their skills set, understanding of themselves and their partners, expand on their sexuality and expression, get out of unhealthy patterns in relationships and build a life full of passion, pleasure, excitement, love, peace and confidence.
Curious?
Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships?
Whatever sits closest to your heart - we can work with. I help my clients to build their skills set, understanding of themselves and their partners, expand on their sexuality and expression, get out of unhealthy patterns in relationships and build a life full of passion, pleasure, excitement, love, peace and confidence.
Curious?
While working to uncover, challenge and dissolve unhelpful cognitions, we will also identify suboptimal aspects of your present life that are changeable, and work together to strategise forward.
I offer an adaptive blend of Person-Centred Psychotherapy and Cognitive Behavioural Therapy (CBT). I also draw from Attachment Theory/Styles and other sources.
While working to uncover, challenge and dissolve unhelpful cognitions, we will also identify suboptimal aspects of your present life that are changeable, and work together to strategise forward.
I offer an adaptive blend of Person-Centred Psychotherapy and Cognitive Behavioural Therapy (CBT). I also draw from Attachment Theory/Styles and other sources.
If life feels overwhelming, like a cluttered desk full of disorganised papers, I’m here to help you make sense of it all.
I offer person-centered counselling, where your voice leads the way. With empathy and support, we’ll work at your pace to help you gain insight and unlock your potential for growth.
When you’re ready, I’m here to help you create lasting change in your life.
If life feels overwhelming, like a cluttered desk full of disorganised papers, I’m here to help you make sense of it all.
I offer person-centered counselling, where your voice leads the way. With empathy and support, we’ll work at your pace to help you gain insight and unlock your potential for growth.
When you’re ready, I’m here to help you create lasting change in your life.
Nearby Life Coaching Counsellors Searches for Bamber Bridge
- Blackburn
- Bolton
- Chorley
- Clitheroe
- Darwen
- Leyland
- Lytham Saint Annes
- Ormskirk
- Poulton-le-Fylde
- Preston
- Southport
- Wigan
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.