Elders (65+) Counselling in Bamber Bridge
The Wellness Consultancy
Psychotherapist, MBACP
Verified Verified
Serves Area
Waitlist for new clients
Often clients contact me when other therapy has not helped them in the way they had hoped. This is often due to the complexity of difficulties being layered perhaps in a history of trauma. Distress in the body and mind can be triggered by what appears to be something superficial. This can open up the past or come at a time when our emotional resilience is low so this event has a greater impact than it may have done. We can find ourselves not being able to function in our normal way. Many clients often identify as 'good copers' and those who 'just get on with it'. Perhaps we can't now - this is frightening and can derail us.
Often clients contact me when other therapy has not helped them in the way they had hoped. This is often due to the complexity of difficulties being layered perhaps in a history of trauma. Distress in the body and mind can be triggered by what appears to be something superficial. This can open up the past or come at a time when our emotional resilience is low so this event has a greater impact than it may have done. We can find ourselves not being able to function in our normal way. Many clients often identify as 'good copers' and those who 'just get on with it'. Perhaps we can't now - this is frightening and can derail us.
I am a UKCP registered psychotherapist with over twenty years experience working with adults and children within the NHS and in my private practice. I have particular knowledge and experience in trauma, attachment theory, bereavement and loss. I work with individuals, couples, families and groups in a supportive therapeutic environment covering a wide range of issues: Anxiety, Depression, Bereavement, Traumatic events, Developmental Trauma during childhood, Attachment and relational difficulties, Self-harm and Eating disorders.
I am a UKCP registered psychotherapist with over twenty years experience working with adults and children within the NHS and in my private practice. I have particular knowledge and experience in trauma, attachment theory, bereavement and loss. I work with individuals, couples, families and groups in a supportive therapeutic environment covering a wide range of issues: Anxiety, Depression, Bereavement, Traumatic events, Developmental Trauma during childhood, Attachment and relational difficulties, Self-harm and Eating disorders.
I believe you strive to want to do what's best for you, no matter what conditions you may find yourself in. I believe in the uniqueness of each individual and that you have the capacity to be the expert in your own world, as only you know how you truly feel, and what you really want. You are the only person who can decide who you want to be, and how you want to be living your life. I believe you deserve respect for the values and choices you decide to live by and strongly believe that through the trustworthy relationship I hope to build with you, that together, we will find the path that is hidden from you.
I believe you strive to want to do what's best for you, no matter what conditions you may find yourself in. I believe in the uniqueness of each individual and that you have the capacity to be the expert in your own world, as only you know how you truly feel, and what you really want. You are the only person who can decide who you want to be, and how you want to be living your life. I believe you deserve respect for the values and choices you decide to live by and strongly believe that through the trustworthy relationship I hope to build with you, that together, we will find the path that is hidden from you.
A warm welcome to Forever Growing Counselling & Wellbeing Specialist, I am Jacqueline a highly skilled Psychotherapist, Counsellor, Hypnotherapist and RTT Practitioner. I also hold experience has a school counsellor and therapeutic practitioner. Together we create a safe calming space, reducing overwhelm, promoting self exploration and expression, gaining deep understanding of challenges faced. At your pace we work towards soothing the nervous system, moving away from anxiety, being your own biggest critic, creating a new updated communication style, compassionate, one that works for you, stepping into being your own best friend.
A warm welcome to Forever Growing Counselling & Wellbeing Specialist, I am Jacqueline a highly skilled Psychotherapist, Counsellor, Hypnotherapist and RTT Practitioner. I also hold experience has a school counsellor and therapeutic practitioner. Together we create a safe calming space, reducing overwhelm, promoting self exploration and expression, gaining deep understanding of challenges faced. At your pace we work towards soothing the nervous system, moving away from anxiety, being your own biggest critic, creating a new updated communication style, compassionate, one that works for you, stepping into being your own best friend.
Are you feeling overwhelmed or unable to cope with things that normally weren't an issue. Maybe you have experienced a trauma that still impacts your everyday life, or changes in circumstances for any number of reasons, financial, ill health or divorce. Many things can impact our mental health and each one of us experiences it differently. We all want to be listened to and understood and yet there may be things we can't even share with those closest to us. Therapy can help to unburden you, see solutions and gain a better understanding of yourself and what is best for you.
Are you feeling overwhelmed or unable to cope with things that normally weren't an issue. Maybe you have experienced a trauma that still impacts your everyday life, or changes in circumstances for any number of reasons, financial, ill health or divorce. Many things can impact our mental health and each one of us experiences it differently. We all want to be listened to and understood and yet there may be things we can't even share with those closest to us. Therapy can help to unburden you, see solutions and gain a better understanding of yourself and what is best for you.
More Therapists Nearby
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
There is so much focus these days on "What's wrong with you" using terms such as 'depression', 'anxiety', 'disorder', rather than talking about "What happened to you?" Your mental health is much more than just a label or a diagnosis and therapy offers so much more than just talking. It can give you new understanding, new insights, a different perspective, clarity about a problem and the way forward. It can teach you skills to live your life better, teach you more healthy coping strategies or simply give you the space and time for self reflection and a place to find peace of mind.
If you are looking for help with depression, anxiety and anger issues please email me. I am an experienced integrative therapist who can help you sort through your negative feelings, help you understand why you feel that way, and give you coping strategies and practical tips to help you feel better about yourself. I believe therapy should be as comfortable as possible and aim to take away the fear, I want you to feel safe talking to me and know that you're not being judged. I want to help you raise your self-esteem, control your anger and your anxiety, and deal with many other feelings positively and be happier and more balanced.
If you are looking for help with depression, anxiety and anger issues please email me. I am an experienced integrative therapist who can help you sort through your negative feelings, help you understand why you feel that way, and give you coping strategies and practical tips to help you feel better about yourself. I believe therapy should be as comfortable as possible and aim to take away the fear, I want you to feel safe talking to me and know that you're not being judged. I want to help you raise your self-esteem, control your anger and your anxiety, and deal with many other feelings positively and be happier and more balanced.
I have over 18 years of experience working with children, young people and adults. I work in person, in my own therapeutic space in the North-West, and anywhere by Video. Whilst my training in the Person-centred approach underpins all my work, I am also trained in CBT. I started working with children as a primary school teacher and now as a therapist, I work in one of the leading centres for counselling children and young adults in the North-West. Alongside my therapeutic work, I am a college lecturer helping enable trainee counsellors to achieve their first professional qualification.
I have over 18 years of experience working with children, young people and adults. I work in person, in my own therapeutic space in the North-West, and anywhere by Video. Whilst my training in the Person-centred approach underpins all my work, I am also trained in CBT. I started working with children as a primary school teacher and now as a therapist, I work in one of the leading centres for counselling children and young adults in the North-West. Alongside my therapeutic work, I am a college lecturer helping enable trainee counsellors to achieve their first professional qualification.
Are you a millennial who feels trapped in constant self-criticism? Behind the smile that tells everyone you're fine, your inner critic is working overtime, making you question your every choice, feel like you're never doing enough, and leaving you exhausted from trying to be perfect. You dream of finally feeling comfortable in your own skin, taking a lunch break without guilt, and actually believing in yourself, actually enjoying your achievements. You're doing well on paper, but inside, you're craving genuine self-trust and connection to who you really are - without that voice telling you you're not good enough.
Are you a millennial who feels trapped in constant self-criticism? Behind the smile that tells everyone you're fine, your inner critic is working overtime, making you question your every choice, feel like you're never doing enough, and leaving you exhausted from trying to be perfect. You dream of finally feeling comfortable in your own skin, taking a lunch break without guilt, and actually believing in yourself, actually enjoying your achievements. You're doing well on paper, but inside, you're craving genuine self-trust and connection to who you really are - without that voice telling you you're not good enough.
As a person-centred experiential therapist and qualified clinical supervisor, I offer a warm, respectful space for both clients and supervisees to feel truly heard and understood. Whether you’re seeking support for personal challenges—like anxiety, low self-esteem, relationship issues, or trauma—or you’re a therapist looking to reflect on and grow in your practice, I work alongside you at your own pace. My approach is grounded in empathy, authenticity, and a deep respect for your unique experiences and way of being.
As a person-centred experiential therapist and qualified clinical supervisor, I offer a warm, respectful space for both clients and supervisees to feel truly heard and understood. Whether you’re seeking support for personal challenges—like anxiety, low self-esteem, relationship issues, or trauma—or you’re a therapist looking to reflect on and grow in your practice, I work alongside you at your own pace. My approach is grounded in empathy, authenticity, and a deep respect for your unique experiences and way of being.
Welcome to my page! My name is Szabolcs - I acknowledge that it is a difficult name; do not worry if you do not know how to pronounce it. I am a fully qualified practitioner and I provide psychological therapy to adults and adolesents. I completed a Bachelor of Science degree in psychology, a Master of Science degree in counselling psychology, and I also regularly attend further training. I offer my therapeutic services to women as well as to men, and in addition to working with the below difficulties, I am also open to hear about what you are seeking support for. You can book in for a FREE initial consultation as well.
Welcome to my page! My name is Szabolcs - I acknowledge that it is a difficult name; do not worry if you do not know how to pronounce it. I am a fully qualified practitioner and I provide psychological therapy to adults and adolesents. I completed a Bachelor of Science degree in psychology, a Master of Science degree in counselling psychology, and I also regularly attend further training. I offer my therapeutic services to women as well as to men, and in addition to working with the below difficulties, I am also open to hear about what you are seeking support for. You can book in for a FREE initial consultation as well.
As a busy professional you may feel you don't have time to be stressed and anxious yet you do. You feel under pressure, can't take time off and don't like letting others down. Many of my clients come to me with similar concerns. They often say "I thought I was stronger than this". When we start to talk about what lead them to make an appointment it turns out there have been a number of life-changing experiences that haven't been dealt with. Then something else happens that just 'tripped' them up and they now feel overwhelmed and unable to cope. I help them lead a happier, healthier life where they feel more confident and in control.
As a busy professional you may feel you don't have time to be stressed and anxious yet you do. You feel under pressure, can't take time off and don't like letting others down. Many of my clients come to me with similar concerns. They often say "I thought I was stronger than this". When we start to talk about what lead them to make an appointment it turns out there have been a number of life-changing experiences that haven't been dealt with. Then something else happens that just 'tripped' them up and they now feel overwhelmed and unable to cope. I help them lead a happier, healthier life where they feel more confident and in control.
I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR therapist, accredited integrative therapist and clinical supervisor. I have a warm and authentic approach, and offer a safe and non-judgmental space where I aim to support your autonomy. I have experience working with a wide range of issues including, but not limited to trauma, anxiety, low self-worth, depression, relationship or family issues, eating disorders, abuse, grief and loss, separation, and suffering/witnessing traumatic events. My fee is £65 per 50-minute session.
I specialise in EMDR, which can be absolutely transformative in healing from trauma, as well as a large range of other emotional difficulties. I am an EMDR therapist, accredited integrative therapist and clinical supervisor. I have a warm and authentic approach, and offer a safe and non-judgmental space where I aim to support your autonomy. I have experience working with a wide range of issues including, but not limited to trauma, anxiety, low self-worth, depression, relationship or family issues, eating disorders, abuse, grief and loss, separation, and suffering/witnessing traumatic events. My fee is £65 per 50-minute session.
Self-criticism can feel like it’s on a painful, repeating loop. You might find you are telling yourself that you are not good enough, or boring, ugly or fat. Far from motivating you, it’s my belief that punishing yourself in this way actually limits your choices and actions and keeps you stuck. Quite simply, talking to yourself in a mean way doesn’t get you anywhere. Talking to another person, and opening up about this habit can really help.
Self-criticism can feel like it’s on a painful, repeating loop. You might find you are telling yourself that you are not good enough, or boring, ugly or fat. Far from motivating you, it’s my belief that punishing yourself in this way actually limits your choices and actions and keeps you stuck. Quite simply, talking to yourself in a mean way doesn’t get you anywhere. Talking to another person, and opening up about this habit can really help.
I am a supportive and empathetic therapist; who provides a safe, non judgemental environment for clients to explore their difficulties. I believe that the experience of sharing difficult feelings; of being 'heard' and not judged can be liberating and empowering. Counselling can help you understand why you think, feel and act like you do and help you create a new design for living.
I view my role as a facilitator, helping each client navigate their new route through life, using personally tailored sessions to assist with individual difficulties and utilising a clients unique qualities to assist in achieving their full potential
I am a supportive and empathetic therapist; who provides a safe, non judgemental environment for clients to explore their difficulties. I believe that the experience of sharing difficult feelings; of being 'heard' and not judged can be liberating and empowering. Counselling can help you understand why you think, feel and act like you do and help you create a new design for living.
I view my role as a facilitator, helping each client navigate their new route through life, using personally tailored sessions to assist with individual difficulties and utilising a clients unique qualities to assist in achieving their full potential
Do you feel anxious, worried or depressed? Sometimes life can be hard, and it can difficult to make sense of distressing thoughts and feelings, and heal from painful life events. Sometimes we might find ourselves stuck, and unable to move forward in the way that we wish to. Often talking to family and friends may be difficult for a number of reasons. This is when it can be helpful to talk to a trained professional who is unbiased and separate from your life. I will provide a safe, confidential space for you, underpinned by a supportive and empathic therapeutic relationship where we can work together on your difficulties.
Do you feel anxious, worried or depressed? Sometimes life can be hard, and it can difficult to make sense of distressing thoughts and feelings, and heal from painful life events. Sometimes we might find ourselves stuck, and unable to move forward in the way that we wish to. Often talking to family and friends may be difficult for a number of reasons. This is when it can be helpful to talk to a trained professional who is unbiased and separate from your life. I will provide a safe, confidential space for you, underpinned by a supportive and empathic therapeutic relationship where we can work together on your difficulties.
Becky List. - Psychotherapeutic Counsellor
Psychotherapist, MUKCP
Verified Verified
King's Lynn PE32
"I am not what happened to me, I am what I choose to become" Carl Jung"
"I am not what happened to me, I am what I choose to become" Carl Jung"
My name is Kate and I am the proud founder of Dot's Counselling & Wellbeing. I understand the process of finding a counsellor and opening up about your feelings can be difficult, but trust me... there's not a lot I haven't heard! So whatever issue you're facing or feelings you have, no matter how big or small, please feel free to give me a call, text or email to arrange a FREE 15 min consultation to see if I'm the right fit for you. I aim to build trusting, empowering relationships with my clients, creating a safe and confidential space for you to truly feel heard.
My name is Kate and I am the proud founder of Dot's Counselling & Wellbeing. I understand the process of finding a counsellor and opening up about your feelings can be difficult, but trust me... there's not a lot I haven't heard! So whatever issue you're facing or feelings you have, no matter how big or small, please feel free to give me a call, text or email to arrange a FREE 15 min consultation to see if I'm the right fit for you. I aim to build trusting, empowering relationships with my clients, creating a safe and confidential space for you to truly feel heard.
Do you feel, undervalued, unheard, disillusioned, and stuck? Perhaps you are a French expat homesick and struggling to adapt in the UK? Or neuro-divergent not managing the complexities of work, emotions, relationships and life; Or LGBTQ battling against barriers and rejection or trying to come out? Maybe you have a sense that there is a lot more to life. Finding a therapist is hard. You have landed here with the hope of finding help and understanding, well done. Carrying our worries endlessly and alone is even harder.
Do you feel, undervalued, unheard, disillusioned, and stuck? Perhaps you are a French expat homesick and struggling to adapt in the UK? Or neuro-divergent not managing the complexities of work, emotions, relationships and life; Or LGBTQ battling against barriers and rejection or trying to come out? Maybe you have a sense that there is a lot more to life. Finding a therapist is hard. You have landed here with the hope of finding help and understanding, well done. Carrying our worries endlessly and alone is even harder.
As my client I will work alongside you in a caring and non-judgemental way. I will strive to understand and make you feel less alone in what you facing. To reveal yourself openly and honestly takes the rawest kind of courage and I will respect with confidence what I am told. I have a lot of experience in working with anxiety, depression, trauma (childhood and sexual) and bereavement, both with adults and adolescents. I am also a Clinical Supervisor which means I supervise the work of other counsellors. In addition I am an EMDR (Eye Movement Desensitisation Reprocessing) Europe Accredited Practitioner with EMDRIA.
As my client I will work alongside you in a caring and non-judgemental way. I will strive to understand and make you feel less alone in what you facing. To reveal yourself openly and honestly takes the rawest kind of courage and I will respect with confidence what I am told. I have a lot of experience in working with anxiety, depression, trauma (childhood and sexual) and bereavement, both with adults and adolescents. I am also a Clinical Supervisor which means I supervise the work of other counsellors. In addition I am an EMDR (Eye Movement Desensitisation Reprocessing) Europe Accredited Practitioner with EMDRIA.