Anxiety Counselling in Bakewell

See all counsellors in Bakewell
Photo of Sarah Williams, Psychotherapist in Bakewell, England
Sarah Williams
Psychotherapist, MBACP
Verified
Verified
Problems need solving. Distress needs lifting. Drawing on experience, skill and training from 28 years+ working as a qualified psychotherapist/coach and managing a successful counselling service, I am confident that if you have difficult 'stuff' to sort out, we can together achieve great progress leading you to much better overall wellbeing. Examples: tackling how to achieve work-life balance; addressing emotions that you can't get a handle on; resolving an area of conflict; better managing your diet or your sleep. Stress and anxiety are products of life that doesn't fully work well. Problems can be solved. Distress can be lifted.
01629 709880
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Office is near:
Bakewell DE45
& Online
£50 per session
Photo of Caro Lee, Counsellor in Bakewell, England
Caro Lee
Counsellor, MSc, MBACP
Verified
Verified
We live in a world which throws a lot at us, and expects a lot of us. And, very often, we expect a lot of ourselves too. For many of us, it can help to talk through what we’re dealing with, to help us understand what’s going on and find a way forward. Whether you’re dealing with anger, anxiety , bereavement, depression, identity, loneliness, powerlessness, relationship difficulties, or simply want to talk things through, I offer a confidential, non-judgmental space to explore what you’re feeling, and how you can manage it. We’re all different and we all need to find our own way. I can help you do that.
01298 608995
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Office is near:
Bakewell DE45
& Online
£60 (individual)£90 (couples)
Photo of Heidi Francis, Psychotherapist in Bakewell, England
Heidi Francis
Psychotherapist, MNCS Accred
Verified
Verified
Taking that first step to seek support from a therapist can be a daunting experience and many people can feel anxious discussing their struggles. Experiencing feelings of anxiety , depression, sadness, anger and stress or suffering from a constant low mood, can often lead to feeling bewildered and alone. So my aim is to provide a safe, warm and caring space in which together we can explore your struggles and you can gain a better understanding of yourself and your feelings, Together we can discover a way forward to a happier, calmer place, enabling you to build new beginnings.
01536 609380
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Office is near:
Bakewell DE45
& Online
£50 (individual)£70 (couples)
Photo of Therapy & Lifestyle Clinic (TLC), Psychotherapist in Bakewell, England
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Verified
Verified
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals, couples and groups to offer a confidential service where clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety disorders, sexual difficulties, bereavement, low self-esteem and deliberate self harm, to name a few. All our psychotherapists are registered with either COSRT, GDC, BABCP, BACP or BPS.
01246 607005
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Office is near:
Bakewell DE45
& Online
£45 (individual)£50 (couples)
Photo of Marie Brockley, Counsellor in Bakewell, England
Marie Brockley
Counsellor, MA, BACP
Verified
Verified
I offer One to one Counselling for- Adult trauma, Addiction, Anxiety , Depression, Life transition and Stress.
How to explain what counselling is... If you're holding a cup of coffee and somebody accidentally bumps into you, you will most likely spill a drop or two, or depending on the bump impact a few spoonfuls or more. If there had been tea or something else in your cup, the result would be the same. Your emotions and feelings are like the coffee, because sometimes when life comes along and shakes you (which will happen to us all) whatever is inside your cup will spill out. Sometimes life can be easier until you get bumped.....but then you may need somebody to talk to, this is where counselling can help.
01538 712372
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Office is near:
Bakewell DE45
& Online
£45 (individual)£55 (couples)
Photo of Steve Barlow Counselling & Supervision Services, Counsellor in Bakewell, England
Steve Barlow Counselling & Supervision Services
Counsellor, MBACP Accred
Verified
Verified
I am a BACP accredited, fully insured counsellor, supervisor and support group facilitator with nearly 20 years experience of working with clients both in an organisational setting and in private practice. Sessions are now available both online via secure video platforms and 'in person' at my consulting room in Stoke On Trent. I am well-versed in providing both long and short-term counselling arrangements, covering many issues from addiction, bereavement and abuse to anxiety , relationship concerns and sexuality and gender.
01763 291259
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Office is near:
Bakewell DE45
& Online
£40 per session
Photo of Maria Eve, Psychotherapist in Bakewell, England
Maria Eve
Psychotherapist, MA, MBACP
Verified
Verified
Thank you for your interest. Are you tired of being triggered by others and life events? Are you ready to take a leap into the unknown to discover your true power and life purpose? If you are looking to discover and dissolve what is holding you back from fully engaging in life please get in touch with me. I work in creative and dynamic way, drawing on a range of approaches, and tailored to your specific needs. My approach combines Integrative Psychotherapy with Body Work providing you with a holistic treatment of the body, mind, soul and spirit.
020 8103 0432
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Bakewell DE45
& Online
£60 (individual)£70 (couples)
Photo of Simon Eve, Counsellor in Bakewell, England
Simon Eve
Counsellor, MBACP Accred
Verified
Verified
Welcome to my profile. Reaching out for support is a courageous first step towards taking charge of your life which shows your awareness that something needs to change and deserves to be celebrated. Seeking professional support can be daunting as well as exciting as you realise that things can and will change in the future for the better. Counselling and therapy is a journey with many twists and turns as you begin to unravel and understand your patterns, unhealthy habits, limiting beliefs and what it is you can really achieve in life. I provide a safe and confidential space in which to explore these issues.
020 3893 2494
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Bakewell DE45
& Online
£50 per session
Waitlist for new clients
Photo of Michelle Leeder Counselling and Wellbeing, Counsellor in Bakewell, England
Michelle Leeder Counselling and Wellbeing
Counsellor, MBACP
Verified
Verified
I run a female only centred practise supporting women as they grow to understand their value. I hold a deep belief in the potential and power of women who understand their worth. I fully believe that wonderful things happen when women step into their healing journey and start to understand who they are and what they are about. I love working with individuals on a 1:1 basis (both in person and virtually) and with groups to nurture a space where they can explore how best to care for ourselves and each other.
01773 483134
Office is near:
Bakewell DE45
& Online
£50 per session
Waitlist for new clients
Photo of Jack Andrew Brown, Counsellor in Bakewell, England
Jack Andrew Brown
Counsellor, MBACP
Verified
Verified
I believe everyone has the right to feel safe, heard and respected in life and in the therapy room. Knowing what is best for our mental health is often overwhelming, I am here to help you find a way through what can seem an insurmountable task. Many reasons make people want to see a counsellor. Sometimes this might be something concrete; the loss of a loved one or having endured a time of great personal stress. Your concerns might be more vague; a sense of disconnection or unhappiness in life with no easily recognisable cause.
0114 478 2797
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Office is near:
Bakewell DE45
& Online
Photo of Lara Myers, Counsellor in Bakewell, England
Lara Myers
Counsellor, DCounsPsych, MBACP Accred
Verified
Verified
I work with clients who have experienced relational trauma in childhood or as adults and the difficulties that arise : PTSD, depression, low self esteem, shame, anger and problems forming safe trusting relationships. I also specialise in bereavement Issues. I use an integrative approach which means I offer a non directive, non judgemental space to : develop coping mechanisms; explore what has happened and make sense of what you are experiencing; share information to increase understanding of how/why we respond as we do ; try out new ways of being and interacting with people; understand and trust yourself and your intuition.
07866 849412
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Office is near:
Bakewell DE45
& Online
£50 per session
Photo of Lauren Hart, Psychotherapist in Bakewell, England
Lauren Hart
Psychotherapist, MA, HCPC-Drama Therap.
Verified
Verified
I have a Bachelor's Degree in Drama and Two Master's Degree in Contemporary Theatre and in Dramatherapy. I qualified with a distinction in Dramatherapy from The University of Derby. I am a member of British Association of Dramatherapists (BADth) and registered with Health Care Professionals Council (HCPC). I specialise in working with children and young people in particular those that have experienced trauma. I have 15 years of experience working with children, young people and adults in a variety of educational, community and professional organisations.
01633 603584
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Office is near:
Bakewell DE45
& Online
£45 per session

More Therapists Nearby

Photo of Terri Niakian, Counsellor in Bakewell, England
Terri Niakian
Counsellor, MBACP
Verified
Verified
My area of therapies are relationship issues, family issues, health issues, anxiety , depression, bereavement & loss, stress, abuse, anger management, low self esteem, , confidence building and much more.
I am here to listen to you, empathise, support and not judge you, our counselling relationship will help you to clarify issue in your life and you will be enabled to reach your full potential, and clarify and discover your strengths, find your solutions and together we will find a way to right decisions .
0114 303 1366
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Office is near:
Chesterfield S40
& Online
£40 per session
Photo of Peter Rawling, Counsellor in Bakewell, England
Peter Rawling
Counsellor, MA, MBACP
Verified
Verified
I have experience working with adults and young people, who have come to me with a variety of issues including anxiety , anger, depression, self-harm, suicidal thoughts and spiritual crises. I am also comfortable working with trauma. Through working with me, my clients have brought about significant and sustained change in their lives. I have many years of experience working with young people and adults from a variety of backgrounds, ethnicities, sexualities, genders and all faiths and none. I sometimes create music in sessions to allow my clients to process emotions and experiences that have been long buried.
0114 697 6634
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Office is near:
Owler Bar S17
& Online
£45 per session
Photo of Chloe Goddard Mcloughlin, Counsellor in Bakewell, England
Chloe Goddard Mcloughlin
Counsellor, PsychD, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Whether you're are feeling stuck in life, experiencing anxiety or depression or perhaps struggling with relationship issues that can't be resolved, the good news is that these are common issues that counselling can help with. I use the three main proven approaches used within counselling - psychodynamic, person-centred (sometimes referred to as humanistic) and cognitive-behavioural as well as EMDR therapy to treat trauma. This gives you more choice and, in turn, creates the flexibility to move towards your personal goals.
07764 945011
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Office is near:
Hathersage S32
& Online
£60 (individual)£80 (couples)
Photo of Teri Spinks, Psychotherapist in Bakewell, England
Teri Spinks
Psychotherapist, MNCS Accred
Verified
Verified
Hello, Im Teri. I offer a relaxed counselling style and definitely no judgement. Im flexible in my approach so I can work with you in a way that suits you best. I can also give you immediate tools to help with anxiety , stress and overwhelm, low mood and also teach you relaxation techniques if you need help with any of those issues. I work to educate you too, so you know why this is happening and how to look out for the signs in the future. But sometimes we just need to download with no fix. I love what I do and even the hardest issues can still be helped with compassion, sensitivity and a little bit of humour thrown in.
0114 553 6988
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Office is near:
Chesterfield S40
& Online
£55 per session
Photo of Jo Woodman, Counsellor in Bakewell, England
Jo Woodman
Counsellor, MNCS Accred
Verified
Verified
I specialise in working with clients who are experiencing Stress, Anxiety , Burnout and have a special interest in working with clients who are having work related issues, relationship difficulties or going through a life transition - such as relocating, midlife, change of career, loss of a significant person in your life, going to University.
Hello and a warm welcome to my page. You may have started looking for a therapist because you are struggling with your feelings and are looking for better ways to cope. You may be looking for a safe space to process some life events that are happening now, or perhaps happened in the past and you've realised how much they are affecting your life now. I'm here to help and to put your mind at ease about the therapeutic healing journey. I am an integrative therapist and use many models of therapy to help build a plan to support you to achieve your therapeutic goals, build coping skills and start to thrive in life.
01773 308556
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Matlock DE4
& Online
£45 per session
Not accepting new clients
Photo of Stacey Lavda, Psychologist in Bakewell, England
Stacey Lavda
Psychologist, PsychD
Verified
Verified
, anxiety , depression) and those with more complex needs, such as trauma.
I am a qualified Clinical Psychologist. I have worked in the NHS for 10+ years, and offer private sessions to those who wish to reach out for support to create change in their life, or who need space to be listened to and understood. We all have times in our life when we struggle with our emotions, mental well-being and relationships, or feel we have lost touch with who we are and what is important to us. The world and its challenges, or perhaps difficult experiences, now or in the past, can leave us feeling low in mood, anxious or with fluctuating emotions. If you feel this way then I hope to be able to help you.
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Office is near:
Sheffield S17
£100 per session
Not accepting new clients
Photo of Sheffield CBT & Counselling Practice, Psychotherapist in Bakewell, England
Sheffield CBT & Counselling Practice
Psychotherapist, MBABCP
Verified
Verified
We at Sheffield CBT & Counselling Practice are committed to helping people to overcome difficult and distressing times. We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety , depression, panic attacks, worrying, social phobia , low self esteem, public speaking, OCD, & PTSD. At the center of Sheffield CBT & Counselling Practice is an approach that supports clients to reach psychological and personal well-being,
0114 478 2065
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Office is near:
Chesterfield S40
& Online
£75 per session
Photo of Debra Newton, Counsellor in Bakewell, England
Debra Newton
Counsellor, MA, MBACP Accred
Verified
Verified
Hello my name is Debra. Would you like a quiet and relaxed space where you can begin to explore whatever is on your mind. I am committed to providing confidentiality and empathy in a non-judgmental and safe environment to help you to explore your thoughts, feelings and experiences and feel empowered in your chosen way forward. Counselling can help with many problems such as anxiety , depression, bereavement and loss, disability, life stages, changes and adjustments and help with self-esteem and confidence feelings and other personal issues. I qualified as a Counsellor in 2003 and work in a person centred way.
07723 456052
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Office is near:
Matlock DE4
& Online
£50 per session

See more therapy options for Bakewell

Anxiety Counsellors

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioural therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioural Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.