Female Counselling in Aylsham
EXPLORE - EXPERIENCE - ENGAGE - EMPOWER How we feel can impact on our world significantly. Talking through thoughts and feelings at our own pace can be a helpful way to explore what may lie at the root of pain and difficulty. My endeavour as a PERSON CENTRED NATURE THERAPIST is to work alongside you in finding your way back to a space of balance and wellbeing within. PERSON CENTRED therapy is at the very core of how I work therapeutically and NATURE deepens and inspires that process. Combining these approaches can be a way to explore thoughts and feelings and facilitate healing.
EXPLORE - EXPERIENCE - ENGAGE - EMPOWER How we feel can impact on our world significantly. Talking through thoughts and feelings at our own pace can be a helpful way to explore what may lie at the root of pain and difficulty. My endeavour as a PERSON CENTRED NATURE THERAPIST is to work alongside you in finding your way back to a space of balance and wellbeing within. PERSON CENTRED therapy is at the very core of how I work therapeutically and NATURE deepens and inspires that process. Combining these approaches can be a way to explore thoughts and feelings and facilitate healing.
Reaching out for help and taking the first step can feel hard. I can support you to identify and understand the problem you’re struggling with, navigate the difficulties this brings, and help you in your journey to self-discovery and healing.
Cognitive Behavioural Therapy (CBT) offers effective strategies to assist people experiencing depression, anxiety, stress, or post-traumatic stress disorder (PTSD), to build lasting change. I offer a supportive and non-judgmental space to explore your thoughts and emotions while learning tools and techniques that can help you manage the difficulties.
Reaching out for help and taking the first step can feel hard. I can support you to identify and understand the problem you’re struggling with, navigate the difficulties this brings, and help you in your journey to self-discovery and healing.
Cognitive Behavioural Therapy (CBT) offers effective strategies to assist people experiencing depression, anxiety, stress, or post-traumatic stress disorder (PTSD), to build lasting change. I offer a supportive and non-judgmental space to explore your thoughts and emotions while learning tools and techniques that can help you manage the difficulties.
My name is Amy! I am often introduced to children and young people when they are at their most vulnerable and experiencing difficulties in their everyday life including school, friendships and homelife. This can affect the whole family and be deeply distressing. However, it is never too late to begin the healing process together and work creatively to help children find their way.
My name is Amy! I am often introduced to children and young people when they are at their most vulnerable and experiencing difficulties in their everyday life including school, friendships and homelife. This can affect the whole family and be deeply distressing. However, it is never too late to begin the healing process together and work creatively to help children find their way.
Life can be complex. Feelings of anxiety, loneliness, depression, loss, trauma, and other challenges may arise. Whether you're grappling with identity, life direction, or family issues, I offer a space where we can examine these issues together. In our work, I offer a relational partnership characterised by collaboration, openness, and honesty. This partnership is essential to our journey of exploration and understanding. Through compassionate dialogue, you can delve into aspects of yourself and your relationships that may be difficult to address in day to day life.
Life can be complex. Feelings of anxiety, loneliness, depression, loss, trauma, and other challenges may arise. Whether you're grappling with identity, life direction, or family issues, I offer a space where we can examine these issues together. In our work, I offer a relational partnership characterised by collaboration, openness, and honesty. This partnership is essential to our journey of exploration and understanding. Through compassionate dialogue, you can delve into aspects of yourself and your relationships that may be difficult to address in day to day life.
Are you struggling with life or feeling overwhelmed and unable to move forward? You may be experiencing loss through bereavement, illness, job loss or broken relationships. You might be finding it difficult to cope with anxiety, low mood, sadness or feelings of isolation or hopelessness. Perhaps there is no-one in your life who you can talk to about your situation.
Are you struggling with life or feeling overwhelmed and unable to move forward? You may be experiencing loss through bereavement, illness, job loss or broken relationships. You might be finding it difficult to cope with anxiety, low mood, sadness or feelings of isolation or hopelessness. Perhaps there is no-one in your life who you can talk to about your situation.
Sometimes life can feel like more than you can manage. Whether you’re struggling with anxiety, depression, relationship challenges, or with past experiences that continue to affect you, it’s understandable to feel overwhelmed or unsure where to turn.
You don’t have to face it alone. I provide a warm, supportive space where you can feel heard and understood. My approach is gentle and collaborative, we’ll take things one step at a time, working together to make sense of your experiences to help you move towards confidence and self-acceptance.
Reaching out for counselling can feel like a big step, I am here when you feel ready.
Sometimes life can feel like more than you can manage. Whether you’re struggling with anxiety, depression, relationship challenges, or with past experiences that continue to affect you, it’s understandable to feel overwhelmed or unsure where to turn.
You don’t have to face it alone. I provide a warm, supportive space where you can feel heard and understood. My approach is gentle and collaborative, we’ll take things one step at a time, working together to make sense of your experiences to help you move towards confidence and self-acceptance.
Reaching out for counselling can feel like a big step, I am here when you feel ready.
Life can bring overwhelming stress, low mood, and anxiety, and sometimes these emotions can be hard to share with friends or family. If you’re struggling, counselling can provide the support you need to talk things through and find manageable solutions.
As a solution-focused, accredited therapeutic counsellor, my goal is to help you work through your challenges and find practical, realistic outcomes that allow you to move forward. Whether it's stress, anxiety, depression, or the emotional and physical changes that come with perimenopause and menopause, we’ll work together to identify the issue and develop a clear path to tackle it.
Life can bring overwhelming stress, low mood, and anxiety, and sometimes these emotions can be hard to share with friends or family. If you’re struggling, counselling can provide the support you need to talk things through and find manageable solutions.
As a solution-focused, accredited therapeutic counsellor, my goal is to help you work through your challenges and find practical, realistic outcomes that allow you to move forward. Whether it's stress, anxiety, depression, or the emotional and physical changes that come with perimenopause and menopause, we’ll work together to identify the issue and develop a clear path to tackle it.
Are you looking for help with anxiety or depression? Is it hard to make sense out of your life and your identity as a male or female?...whether its work, family, or relationship related?...are you willing to work honestly and to be challenged?...you will be hoping for an empathic and non judgemental approach...and will be prepared to focus on how you and I can work together to bring about the changes that you need in your life. Are you open to new ways of working on old problems, even if the journey feels rather scary? You won't be alone in this process. Couples therapy is a specialism and I am also a "male friendly" therapist.
Are you looking for help with anxiety or depression? Is it hard to make sense out of your life and your identity as a male or female?...whether its work, family, or relationship related?...are you willing to work honestly and to be challenged?...you will be hoping for an empathic and non judgemental approach...and will be prepared to focus on how you and I can work together to bring about the changes that you need in your life. Are you open to new ways of working on old problems, even if the journey feels rather scary? You won't be alone in this process. Couples therapy is a specialism and I am also a "male friendly" therapist.
More Therapists Nearby
Offering equine therapy. maylandequinetherapy.
I am a BACP registered Psychotherapist. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgmental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, and domestic violence, and working with complex mental health issues. Im also a neurodiversity specialist supporting both adults and children.
Offering equine therapy. maylandequinetherapy.
I am a BACP registered Psychotherapist. I offer an integrative approach, working with each person as an individual and using different theory’s to support the client in the best way. I offer an open minded and non judgmental space for clients to explore what’s troubling them. I work with all client issues. My specialist areas of work include offering support to clients with OCD using a range of CBT tools, working with victims of rape, and domestic violence, and working with complex mental health issues. Im also a neurodiversity specialist supporting both adults and children.
I work with all sorts of different issues and problems - treating each person as a unique individual, whilst also trying to tap in to theory and learning from my work with each person I’m privileged to work with. I really aim to offer non-judgmental, listening & understanding as well as new perspectives and tools to take away. I challenge my clients unhealthy, unkind views of themselves or behaviours, but trust their own innate self-knowledge too. The process is often difficult, but I'll be beside you. With time and patience, real understanding of self and others can happen, and help you lead a happier, healthier life.
I work with all sorts of different issues and problems - treating each person as a unique individual, whilst also trying to tap in to theory and learning from my work with each person I’m privileged to work with. I really aim to offer non-judgmental, listening & understanding as well as new perspectives and tools to take away. I challenge my clients unhealthy, unkind views of themselves or behaviours, but trust their own innate self-knowledge too. The process is often difficult, but I'll be beside you. With time and patience, real understanding of self and others can happen, and help you lead a happier, healthier life.
I am an integrative counsellor and so draw on a range of theories in our work together. Underpinning my work is my belief that we all have a human desire to feel whole and connected, with ourselves and with others. Yet, this can seem unreachable. I will help you explore those parts of your experience that may prevent you feeling this way, and always hold in mind how difficult this can be at times. I have experience working with a variety of issues, such as anxiety, depression, bereavement, identity and unresolved trauma (including abuse and attachment).
I am an integrative counsellor and so draw on a range of theories in our work together. Underpinning my work is my belief that we all have a human desire to feel whole and connected, with ourselves and with others. Yet, this can seem unreachable. I will help you explore those parts of your experience that may prevent you feeling this way, and always hold in mind how difficult this can be at times. I have experience working with a variety of issues, such as anxiety, depression, bereavement, identity and unresolved trauma (including abuse and attachment).
Hi I’m Naomi, a counsellor/psychotherapist offering face to face sessions in Norwich. I work with people experiencing anxiety, depression, low self-esteem, work-related stress, relationship and family issues, OCD, difficulties with anger and men's mental health.
Are you looking for a space to feel heard and express yourself with a non-biased person? Maybe you’re looking to understand yourself better, notice patterns in your feelings and actions, reflect on your relationships, or figure out your next steps. Together, we’ll find a way of working that feels right for you.
If you are ready to access support please send me an email.
Hi I’m Naomi, a counsellor/psychotherapist offering face to face sessions in Norwich. I work with people experiencing anxiety, depression, low self-esteem, work-related stress, relationship and family issues, OCD, difficulties with anger and men's mental health.
Are you looking for a space to feel heard and express yourself with a non-biased person? Maybe you’re looking to understand yourself better, notice patterns in your feelings and actions, reflect on your relationships, or figure out your next steps. Together, we’ll find a way of working that feels right for you.
If you are ready to access support please send me an email.
Hello, I’m Tracy. I’m a counsellor and supervisor, working Mon - Fri. I have 10 years experience counselling teenagers, adults & couples. My fees are Individuals £60, Couples £90 and supervisor £50. Please visit my website for client testimonials. Daily life can present us with a variety of psychological and emotional challenges that can be difficult to deal with or leave us in a situation that is hard to bear. I can help you to explore and clarify your thoughts and feelings and with greater awareness and clarity it is possible to have a clearer understanding of ourselves and others.
Hello, I’m Tracy. I’m a counsellor and supervisor, working Mon - Fri. I have 10 years experience counselling teenagers, adults & couples. My fees are Individuals £60, Couples £90 and supervisor £50. Please visit my website for client testimonials. Daily life can present us with a variety of psychological and emotional challenges that can be difficult to deal with or leave us in a situation that is hard to bear. I can help you to explore and clarify your thoughts and feelings and with greater awareness and clarity it is possible to have a clearer understanding of ourselves and others.
Jenny Southall | Anxiety | Couples | ADHD support
Psychotherapist, MSc, MBACP
1 Endorsed
Serves Area
Empowering adults, couples and people with ADHD improve communication and connection by providing specialist guidance and practical tools that turn obstacles into strengths.
I have helped many people manage anxiety with practical tools;
I empower couples to work through communication clashes, provide space for exploration and easy-to-follow tools to support mental health, resilience, and enhanced intimacy;
I also support adults and families navigating neurodiverse challenges (ADD, ASD, PDA, Dyslexia) Together, we will create long-lasting change, shame-busting and learning to harness the positives of conditions and THRIVE.
Empowering adults, couples and people with ADHD improve communication and connection by providing specialist guidance and practical tools that turn obstacles into strengths.
I have helped many people manage anxiety with practical tools;
I empower couples to work through communication clashes, provide space for exploration and easy-to-follow tools to support mental health, resilience, and enhanced intimacy;
I also support adults and families navigating neurodiverse challenges (ADD, ASD, PDA, Dyslexia) Together, we will create long-lasting change, shame-busting and learning to harness the positives of conditions and THRIVE.
Hello. My name is Michelle. I'm offering Teams, telephone or f2f counselling in Martham near the broads. A very peaceful location with incredible views. A place you can come and find answers to complex questions. I have been a therapist for over 15 years competently helping people experience a compassionate space for exploration or to set some goals for the future. This is an opportunity to learn, grow, achieve successful outcomes, and effect change to improve your whole life. I help resolve troublesome symptoms. I offer a free telephone consultation.
Hello. My name is Michelle. I'm offering Teams, telephone or f2f counselling in Martham near the broads. A very peaceful location with incredible views. A place you can come and find answers to complex questions. I have been a therapist for over 15 years competently helping people experience a compassionate space for exploration or to set some goals for the future. This is an opportunity to learn, grow, achieve successful outcomes, and effect change to improve your whole life. I help resolve troublesome symptoms. I offer a free telephone consultation.
If you are feeling overwhelmed by life's challenges then Psychotherapy can really help you to explore your choices and support you throughout any changes.
Whether you are in a difficult or abusive relationship, suffering from anxiety or lack of self-esteem and confidence.
I can provide a safe and comfortable, confidential environment for you to work through your challenges.
If you are feeling overwhelmed by life's challenges then Psychotherapy can really help you to explore your choices and support you throughout any changes.
Whether you are in a difficult or abusive relationship, suffering from anxiety or lack of self-esteem and confidence.
I can provide a safe and comfortable, confidential environment for you to work through your challenges.
I care deeply about each person I have the privilege to support and am passionate about working collaboratively to help you feel more in control and find a sense of peace. With over 14 years’ experience as a psychotherapist, I’ve supported clients through a wide range of challenges including OCD, Generalised Anxiety Disorder, panic, depression, and trauma. I also have extensive experience in helping people manage chronic health conditions such as Chronic Fatigue Syndrome, Post-COVID Syndrome, Chronic Pain, Functional Neurological Disorder, migraines, vestibular dysfunction, and Persistent Postural-Perceptual Dizziness (PPPD).
I care deeply about each person I have the privilege to support and am passionate about working collaboratively to help you feel more in control and find a sense of peace. With over 14 years’ experience as a psychotherapist, I’ve supported clients through a wide range of challenges including OCD, Generalised Anxiety Disorder, panic, depression, and trauma. I also have extensive experience in helping people manage chronic health conditions such as Chronic Fatigue Syndrome, Post-COVID Syndrome, Chronic Pain, Functional Neurological Disorder, migraines, vestibular dysfunction, and Persistent Postural-Perceptual Dizziness (PPPD).
Clients often tell me I'm easy to speak to and very understanding. They feel comfortable in my presence and I often find they value my kind, sensitive but easy going nature. I have over 12 years of experience of counselling working with clients from all walks of life. I have worked with some high profile people who have put their trust in me. I help people find achievable goals encompassing psychotherapeutic tools such as speech analysis and problem solving, allowing for better ways of relating to family and friends.
Clients often tell me I'm easy to speak to and very understanding. They feel comfortable in my presence and I often find they value my kind, sensitive but easy going nature. I have over 12 years of experience of counselling working with clients from all walks of life. I have worked with some high profile people who have put their trust in me. I help people find achievable goals encompassing psychotherapeutic tools such as speech analysis and problem solving, allowing for better ways of relating to family and friends.
I am a qualified Integrative Psychotherapeutic Counsellor based in Sprowston. I offer long-term and short term therapy face to face and on line.
I work with clients at their pace to make positive changes to achieve desired outcomes.
I have experience in working with a wide range of issues- anxiety, stress, depression, bereavement and loss, confidence and self - worth.
I am a qualified Integrative Psychotherapeutic Counsellor based in Sprowston. I offer long-term and short term therapy face to face and on line.
I work with clients at their pace to make positive changes to achieve desired outcomes.
I have experience in working with a wide range of issues- anxiety, stress, depression, bereavement and loss, confidence and self - worth.
HOME visits and ONLINE. > Do you or a loved one experience mobility; transportation or technology difficulties? I am passionate about accessibility for all. Sessions are available, afternoons, evenings AND weekends. Taking the first steps to mental wellness can seem daunting, but with trust in the process, we can do it together. Anxiety can feel like a constant, overwhelming presence, affecting how you think, feel, and interact with the world around you. From sleepless nights to persistent worry and avoidance, anxiety often feels like a battle fought alone. It can touch every aspect of life, making daily tasks seem daunting.
HOME visits and ONLINE. > Do you or a loved one experience mobility; transportation or technology difficulties? I am passionate about accessibility for all. Sessions are available, afternoons, evenings AND weekends. Taking the first steps to mental wellness can seem daunting, but with trust in the process, we can do it together. Anxiety can feel like a constant, overwhelming presence, affecting how you think, feel, and interact with the world around you. From sleepless nights to persistent worry and avoidance, anxiety often feels like a battle fought alone. It can touch every aspect of life, making daily tasks seem daunting.
Nearby Female Counsellors Searches for Aylsham
- Attleborough
- Beccles
- Bungay
- Cromer
- Dereham
- Fakenham
- Gorleston-on-Sea
- Great Yarmouth
- North Walsham
- Norwich
- Sheringham
- Swaffham
Female Counsellors
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.