Transpersonal Counselling in Aylesbury
Hello. I run a counselling practice for woman who are currently experiencing anxiety, depression or burn out. I specifically support woman who identify with being highly sensitive or are ADHD diagnosed or undiagnosed. I provide face to face sessions online or by telephone.
How can I help?
As a trauma informed Integrative counsellor, who is also trained in ADHD coaching I use a dual approach to combine the best approaches to fit you as a person depending on your own specific needs, life experiences and individual personality.
Hello. I run a counselling practice for woman who are currently experiencing anxiety, depression or burn out. I specifically support woman who identify with being highly sensitive or are ADHD diagnosed or undiagnosed. I provide face to face sessions online or by telephone.
How can I help?
As a trauma informed Integrative counsellor, who is also trained in ADHD coaching I use a dual approach to combine the best approaches to fit you as a person depending on your own specific needs, life experiences and individual personality.
Exploring the possibility of counselling/psychotherapy is a courageous step, one which can enable you to become more fully yourself. Therapy should be a place where you can feel safe and accepted, where you find it easier to share things that are concerning you. It can be a place where you come to find out more about yourself, to challenge yourself and make choices and decisions that lead towards a more positive and hopeful future. Sometimes there is something from our past, an event or an aspect of ourselves, that seems to be holding us back, and therapy can support us in addressing those things too. Be in touch for more info...
Exploring the possibility of counselling/psychotherapy is a courageous step, one which can enable you to become more fully yourself. Therapy should be a place where you can feel safe and accepted, where you find it easier to share things that are concerning you. It can be a place where you come to find out more about yourself, to challenge yourself and make choices and decisions that lead towards a more positive and hopeful future. Sometimes there is something from our past, an event or an aspect of ourselves, that seems to be holding us back, and therapy can support us in addressing those things too. Be in touch for more info...
Hi, I'm Chris, I'm a bit of a nerd who is into books, gaming, movies and TV shows. Being a therapist isn't just my job, it's something I genuinely love doing because I am hugely curious about people. I realised I had a true interest in people while I traveled and met people from different walks of life, cultures and spiritualities. I spend a lot of my time trying to learn and understand things, whether it's a new game, philosophical concept or how something works. In my role as a therapist I'm getting to know and understand you so that we can figure out how best to support you through what it is you are experiencing.
Hi, I'm Chris, I'm a bit of a nerd who is into books, gaming, movies and TV shows. Being a therapist isn't just my job, it's something I genuinely love doing because I am hugely curious about people. I realised I had a true interest in people while I traveled and met people from different walks of life, cultures and spiritualities. I spend a lot of my time trying to learn and understand things, whether it's a new game, philosophical concept or how something works. In my role as a therapist I'm getting to know and understand you so that we can figure out how best to support you through what it is you are experiencing.
As an integrative transpersonal psychotherapist, my approach draws from various psychotherapeutic modalities.
I am a psychotherapist in Maida Vale and Aylesbury, also online, who provides a safe, confidential space where you can be heard and work through difficult issues in a way that is comfortable to you. At times, everyone gets overwhelmed. You may be feeling isolated, depressed, live with anxiety, going through a bereavement, or be struggling with a failed relationship of some kind. You may be facing a crisis or a time in your life where meaning, freedom, self-assertion, even awakening and deeper purpose are demanding of your attention.
As an integrative transpersonal psychotherapist, my approach draws from various psychotherapeutic modalities.
I am a psychotherapist in Maida Vale and Aylesbury, also online, who provides a safe, confidential space where you can be heard and work through difficult issues in a way that is comfortable to you. At times, everyone gets overwhelmed. You may be feeling isolated, depressed, live with anxiety, going through a bereavement, or be struggling with a failed relationship of some kind. You may be facing a crisis or a time in your life where meaning, freedom, self-assertion, even awakening and deeper purpose are demanding of your attention.
Hello and welcome. I offer a safe and supportive space to explore whatever feels important to you, whether that is thoughts, feelings or difficult life experiences. Using compassionate and somatic inquiry, grounded in mindfulness practice, we work with whatever arises in an accepting and non-judgemental way. Through these explorations we can start to gain insights and clarity into stuck patterns and behaviours which may no longer serve us. In doing so, we give space for new possibilities to emerge in how we live, relate and move through the world, allowing for a greater sense of authenticity, ease and freedom.
Hello and welcome. I offer a safe and supportive space to explore whatever feels important to you, whether that is thoughts, feelings or difficult life experiences. Using compassionate and somatic inquiry, grounded in mindfulness practice, we work with whatever arises in an accepting and non-judgemental way. Through these explorations we can start to gain insights and clarity into stuck patterns and behaviours which may no longer serve us. In doing so, we give space for new possibilities to emerge in how we live, relate and move through the world, allowing for a greater sense of authenticity, ease and freedom.
Hello I'm Nicola, a qualified counsellor working with both adults and teenagers from all walks of life. My integrative training allows me to tailor my therapeutic approach to suit your needs at the time of contacting me, whether that be to listen to your story and sit with you in your pain or work with you to make positive changes to your life... or something in between. I can offer you a safe and confidential space for you to be heard without judgement or expectation. Your presenting issues might be anxiety, depression, a relationship breakdown, a bereavement, low self-esteem, difficulty coping with change and uncertainty or more.
Hello I'm Nicola, a qualified counsellor working with both adults and teenagers from all walks of life. My integrative training allows me to tailor my therapeutic approach to suit your needs at the time of contacting me, whether that be to listen to your story and sit with you in your pain or work with you to make positive changes to your life... or something in between. I can offer you a safe and confidential space for you to be heard without judgement or expectation. Your presenting issues might be anxiety, depression, a relationship breakdown, a bereavement, low self-esteem, difficulty coping with change and uncertainty or more.
I work with adults, young people, and practitioners navigating a wide range of issues — from complex trauma, emotional dysregulation, and dissociation, to anxiety, low mood, or a general sense of being lost or disconnected. You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection. I offer one-off consultations, structured blocks, open-ended work, monthly packages and intensives. Together we’ll build a therapeutic path that fits your circumstances, drawing on tailored psychological approaches, naturopathy, and body-based care.
I work with adults, young people, and practitioners navigating a wide range of issues — from complex trauma, emotional dysregulation, and dissociation, to anxiety, low mood, or a general sense of being lost or disconnected. You may be managing a diagnosis such as BPD/EUPD, or looking for more regulation, clarity, or reconnection. I offer one-off consultations, structured blocks, open-ended work, monthly packages and intensives. Together we’ll build a therapeutic path that fits your circumstances, drawing on tailored psychological approaches, naturopathy, and body-based care.
More Therapists Nearby
You've done years of therapy. You understand your patterns, can explain exactly why you react the way you do. You know why your chest tightens when someone's mood shifts, why you say yes when you mean no, why you choose people who confirm your fears. But understanding hasn't created lasting change. You're still doing it. That's bc insight lives in your mind, but trauma is held in your nervous system, your tissues, your cells. The anxiety in your stomach isn't a thought you can reframe. The shutdown when someone gets close isn't a boundary you chose. Those are your body's responses to old survival patterns that never got completed.
You've done years of therapy. You understand your patterns, can explain exactly why you react the way you do. You know why your chest tightens when someone's mood shifts, why you say yes when you mean no, why you choose people who confirm your fears. But understanding hasn't created lasting change. You're still doing it. That's bc insight lives in your mind, but trauma is held in your nervous system, your tissues, your cells. The anxiety in your stomach isn't a thought you can reframe. The shutdown when someone gets close isn't a boundary you chose. Those are your body's responses to old survival patterns that never got completed.
I am a transpersonal/integrative and Internal Family Systems (IFS) therapist that creates a space where you are invited to experience yourself fully, freely, safely, confidentially and without judgement.
I work with a wide variety of issues including: depression; anxiety; sexual, emotional and physical abuse; complex trauma; suicidal ideation; addictions; issues of cultural diversity, intersectionality and experiences as “other”; life crises; relationship problems; personal grief, bereavement and loss; climate anxiety and ecological grief.
I am a transpersonal/integrative and Internal Family Systems (IFS) therapist that creates a space where you are invited to experience yourself fully, freely, safely, confidentially and without judgement.
I work with a wide variety of issues including: depression; anxiety; sexual, emotional and physical abuse; complex trauma; suicidal ideation; addictions; issues of cultural diversity, intersectionality and experiences as “other”; life crises; relationship problems; personal grief, bereavement and loss; climate anxiety and ecological grief.
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
Needing support is part of being human. Whether it's for a specific concern or feeling a more general sense of unhappiness or dissatisfaction, I can offer you a space where we can explore what’s going on for you, at your own pace. My aim is for you to feel safe, respected, and truly heard.
Needing support is part of being human. Whether it's for a specific concern or feeling a more general sense of unhappiness or dissatisfaction, I can offer you a space where we can explore what’s going on for you, at your own pace. My aim is for you to feel safe, respected, and truly heard.
Are you existing rather than living?
Not fulfilling your potential?
Is your anxiety holding you back from a more rewarding life?
Therapeutic Coaching could be just the answer. This blends talk therapy with CBT life-coaching techniques to help people heal & thrive.
Who Can It help?
Anyone needing coping strategies for anxiety, relationship issues, grief or ADHD or anyone struggling to feel any joy or hope.
What to Expect:
Honest conversation, a focus on your strengths & values and gentle challenge about negative beliefs. Once you find 'you' again the coaching can open the way towards living the life you were meant to have.
Are you existing rather than living?
Not fulfilling your potential?
Is your anxiety holding you back from a more rewarding life?
Therapeutic Coaching could be just the answer. This blends talk therapy with CBT life-coaching techniques to help people heal & thrive.
Who Can It help?
Anyone needing coping strategies for anxiety, relationship issues, grief or ADHD or anyone struggling to feel any joy or hope.
What to Expect:
Honest conversation, a focus on your strengths & values and gentle challenge about negative beliefs. Once you find 'you' again the coaching can open the way towards living the life you were meant to have.
You might be feeling overwhelmed, stuck in patterns you don’t fully understand, or disconnected from yourself despite trying hard to cope. You may be living with anxiety, low mood, trauma, disordered eating, or low self-esteem, and looking for support that feels both safe and grounded.
I’m Victoria Penfold, a Psychosynthesis therapist and BACP-registered practitioner. I offer a warm, honest, and compassionate space where you don’t have to perform or have everything figured out. We go at your pace, with all parts of you welcome — including those that feel hidden, unsure, or worn down.
You might be feeling overwhelmed, stuck in patterns you don’t fully understand, or disconnected from yourself despite trying hard to cope. You may be living with anxiety, low mood, trauma, disordered eating, or low self-esteem, and looking for support that feels both safe and grounded.
I’m Victoria Penfold, a Psychosynthesis therapist and BACP-registered practitioner. I offer a warm, honest, and compassionate space where you don’t have to perform or have everything figured out. We go at your pace, with all parts of you welcome — including those that feel hidden, unsure, or worn down.
Do you often ask yourself: ‘What is happening to me? I just don’t recognise myself anymore’. Old ways of living and coping with life’s stressors have simply stopped working and you find yourself at a crossroads. You may have lived through a traumatic experience or other significant life event that has left you feeling vulnerable and scarred. There may be new health, relationship or work challenges now that you simply don’t know how to resolve or something inside you has ‘snapped’ and says: ‘I’ve had enough’
Do you often ask yourself: ‘What is happening to me? I just don’t recognise myself anymore’. Old ways of living and coping with life’s stressors have simply stopped working and you find yourself at a crossroads. You may have lived through a traumatic experience or other significant life event that has left you feeling vulnerable and scarred. There may be new health, relationship or work challenges now that you simply don’t know how to resolve or something inside you has ‘snapped’ and says: ‘I’ve had enough’
I am a counsellor & psychotherapist based in Hertford, Hertfordshire providing a safe and supportive space where you can explore life’s challenges, relationships, feelings, and patterns of behaviour.
I offer a free initial phone consultation, giving you the opportunity to see whether counselling with me feels right for you. If you think you might benefit from talking, please do get in touch.
I am a counsellor & psychotherapist based in Hertford, Hertfordshire providing a safe and supportive space where you can explore life’s challenges, relationships, feelings, and patterns of behaviour.
I offer a free initial phone consultation, giving you the opportunity to see whether counselling with me feels right for you. If you think you might benefit from talking, please do get in touch.
It's a 'given' that life is complex. Finding a solution to difficulties can be so challenging, perhaps seemingly 'impossible'. However, nothing is impossible .... the very word itself tells us - "I'm-possible!"
It's a 'given' that life is complex. Finding a solution to difficulties can be so challenging, perhaps seemingly 'impossible'. However, nothing is impossible .... the very word itself tells us - "I'm-possible!"
I have had additional training in Transpersonal Psychology, Child and Family Mediation and EMDR.
I am a senior psychologist with over 20 years of experience, registered with the HCPC in the UK and the HPCSA in South Africa. I am EMDR trained. I have also trained as a Child and Family Mediator, which informs my work with couples and families, particularly those navigating separation and co-parenting arrangements. My practice is integrative, which means I draw on a range of therapeutic approaches and shape each piece of work around the person I am working with. Frameworks I rely on include solution-focused therapy, Jungian and depth psychology, CBT, EMDR, narrative therapy and transactional analysis.
I have had additional training in Transpersonal Psychology, Child and Family Mediation and EMDR.
I am a senior psychologist with over 20 years of experience, registered with the HCPC in the UK and the HPCSA in South Africa. I am EMDR trained. I have also trained as a Child and Family Mediator, which informs my work with couples and families, particularly those navigating separation and co-parenting arrangements. My practice is integrative, which means I draw on a range of therapeutic approaches and shape each piece of work around the person I am working with. Frameworks I rely on include solution-focused therapy, Jungian and depth psychology, CBT, EMDR, narrative therapy and transactional analysis.
I can provide a safe and confidential space to discuss uncomfortable issues, such as - affairs and betrayals, physical and emotional abuse, domestic violence, sexual issues, bullying, suicidal thoughts, drug abuse or any issue which may be difficult to share with family or friends. I also work with issues such as general anxiety disorder, stress, depression, anxiety, low self esteem, low self confidence, family and relationship issues. I work with adults, couples and adolescents. I am happy to work with clients looking for short term therapy or open ended therapy according to their needs. I am happy to accommodate shift workers.
I can provide a safe and confidential space to discuss uncomfortable issues, such as - affairs and betrayals, physical and emotional abuse, domestic violence, sexual issues, bullying, suicidal thoughts, drug abuse or any issue which may be difficult to share with family or friends. I also work with issues such as general anxiety disorder, stress, depression, anxiety, low self esteem, low self confidence, family and relationship issues. I work with adults, couples and adolescents. I am happy to work with clients looking for short term therapy or open ended therapy according to their needs. I am happy to accommodate shift workers.
I’m an integrative therapist with a special interest in working with adults struggling with anxiety, low self-worth, identity or sexuality questions, and those feeling overwhelmed by stress, relationships, or people-pleasing patterns. I offer a warm, respectful space where you can feel genuinely heard and supported. Together we’ll explore what’s going on now, how your past may be influencing the present, and introduce practical tools to help you understand yourself more deeply, respond with more self-compassion, and move towards lasting emotional change that feels meaningful, empowering, and sustainable in your daily life.
I’m an integrative therapist with a special interest in working with adults struggling with anxiety, low self-worth, identity or sexuality questions, and those feeling overwhelmed by stress, relationships, or people-pleasing patterns. I offer a warm, respectful space where you can feel genuinely heard and supported. Together we’ll explore what’s going on now, how your past may be influencing the present, and introduce practical tools to help you understand yourself more deeply, respond with more self-compassion, and move towards lasting emotional change that feels meaningful, empowering, and sustainable in your daily life.
During these uncertain times, there is one constant that we can draw upon and that is Mother Nature - our original context and fundamental place of belonging. Having therapy or mindfulness sessions outside in nature has a calming influence on our nervous system and offers an opportunity to go back to our roots. Whether being with the horses or walking outside in the local countryside, we give ourselves the space to safely explore our experiences of life, build awareness in the present moment and find choice and renewed purpose in our life.
During these uncertain times, there is one constant that we can draw upon and that is Mother Nature - our original context and fundamental place of belonging. Having therapy or mindfulness sessions outside in nature has a calming influence on our nervous system and offers an opportunity to go back to our roots. Whether being with the horses or walking outside in the local countryside, we give ourselves the space to safely explore our experiences of life, build awareness in the present moment and find choice and renewed purpose in our life.
See more therapy options for Aylesbury
Nearby Transpersonal Counsellors Searches for Aylesbury
- Berkhamsted
- Chesham
- Hemel Hempstead
- Henley-on-Thames
- High Wycombe
- Luton
- Maidenhead
- Marlow
- Milton Keynes
- Oxford
- Rickmansworth
- Tring
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.