Aviva Counselling in Aylesbury
I work with Adults, Couples and Teenagers aged 14+.
I am a Trauma informed Therapist with extensive experience working with issues such as anxiety, low self-esteem, life transitions, relationships and attachment issues.
I can offer support with navigating and understanding neurodiversity such as ADHD and Autism, and have experience supporting neurodiverse Young People, as well a Adults who seek diagnosis later in life.
Alongside individual sessions, I offer Couples Therapy, supporting couples to navigate difficult periods, rebuild trust and improve healthy communication, learning to set new boundaries and meet each others needs.
I work with Adults, Couples and Teenagers aged 14+.
I am a Trauma informed Therapist with extensive experience working with issues such as anxiety, low self-esteem, life transitions, relationships and attachment issues.
I can offer support with navigating and understanding neurodiversity such as ADHD and Autism, and have experience supporting neurodiverse Young People, as well a Adults who seek diagnosis later in life.
Alongside individual sessions, I offer Couples Therapy, supporting couples to navigate difficult periods, rebuild trust and improve healthy communication, learning to set new boundaries and meet each others needs.
I am a recognised clinician with AXA and Aviva, and also accept privately funded clients.
I’m an accredited Cognitive Behavioural Therapist with over 15 years of experience working in the NHS. I support people struggling with depression and anxiety disorders, specialising in PTSD and OCD. I also have a strong interest in working with individuals managing long-term physical health conditions including menopause and other women's health issues.
My approach to therapy is empathetic, collaborative, and grounded in evidence-based practice. Get in touch and we can discuss how I can help you regain a sense of control, improve your wellbeing and move forward in a way that feels meaningful to you.
I am a recognised clinician with AXA and Aviva, and also accept privately funded clients.
I’m an accredited Cognitive Behavioural Therapist with over 15 years of experience working in the NHS. I support people struggling with depression and anxiety disorders, specialising in PTSD and OCD. I also have a strong interest in working with individuals managing long-term physical health conditions including menopause and other women's health issues.
My approach to therapy is empathetic, collaborative, and grounded in evidence-based practice. Get in touch and we can discuss how I can help you regain a sense of control, improve your wellbeing and move forward in a way that feels meaningful to you.
Life can feel overwhelming at times — whether you’re battling anxiety, struggling with relationships, carrying the weight of past trauma, or simply feeling stuck. You don’t have to face it alone. I provide a safe, supportive space where you can make sense of what’s happening, develop new ways of coping, and move towards lasting change.
I’m an integrative psychotherapist, trained in psychodynamic, person-centred, and CBT approaches. Underpinning all my therapeutic work is the knowledge that it is ultimately the quality of the relationship between client and therapist - that's you and me - that heals.
Life can feel overwhelming at times — whether you’re battling anxiety, struggling with relationships, carrying the weight of past trauma, or simply feeling stuck. You don’t have to face it alone. I provide a safe, supportive space where you can make sense of what’s happening, develop new ways of coping, and move towards lasting change.
I’m an integrative psychotherapist, trained in psychodynamic, person-centred, and CBT approaches. Underpinning all my therapeutic work is the knowledge that it is ultimately the quality of the relationship between client and therapist - that's you and me - that heals.
Do you find you struggle with low self-esteem, often feeling not good enough, stuck in self-criticism, or anxious in relationships and work? Do you want to feel more confident, self-accepting, and in control of your thoughts and emotions? Are you tired of holding themselves back and want to break free from patterns of self-doubt, people-pleasing, and perfectionism? Do you want to build lasting self-worth, improve your mood, and develop healthier ways of thinking, relating, and coping — so you can finally live with more ease and authenticity? If this sounds like you then reach out for a free 15 minute consultation.
Do you find you struggle with low self-esteem, often feeling not good enough, stuck in self-criticism, or anxious in relationships and work? Do you want to feel more confident, self-accepting, and in control of your thoughts and emotions? Are you tired of holding themselves back and want to break free from patterns of self-doubt, people-pleasing, and perfectionism? Do you want to build lasting self-worth, improve your mood, and develop healthier ways of thinking, relating, and coping — so you can finally live with more ease and authenticity? If this sounds like you then reach out for a free 15 minute consultation.
I'm a recognised clinician with Aviva, Vitality, AXA, and WPA.
I’m a cognitive behavioural psychotherapist supporting people aged 14+ to build self-esteem and navigate life with ADHD. I also help clients overcome anxiety, depression and PTSD.
By blending evidence-based techniques with my lived experience – especially around low self-esteem - we can tailor therapy to your unique needs and goals. My approach is flexible, compassionate and focused on lasting change. I often draw on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), somatic approaches, trauma-focused rescripting, mindfulness and emotional processing.
I'm a recognised clinician with Aviva, Vitality, AXA, and WPA.
I’m a cognitive behavioural psychotherapist supporting people aged 14+ to build self-esteem and navigate life with ADHD. I also help clients overcome anxiety, depression and PTSD.
By blending evidence-based techniques with my lived experience – especially around low self-esteem - we can tailor therapy to your unique needs and goals. My approach is flexible, compassionate and focused on lasting change. I often draw on Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), somatic approaches, trauma-focused rescripting, mindfulness and emotional processing.
Hi, my name is Chioma, I am a qualified psychotherapist with 12 years of experience as a mental health nurse, mainly in NHS and the private sector. If you or your child is struggling with anxiety, OCD, trauma, or depression. You may want some relief from these symptoms, but feel stuck in a cycle of fear, low mood or worry.
Hi, my name is Chioma, I am a qualified psychotherapist with 12 years of experience as a mental health nurse, mainly in NHS and the private sector. If you or your child is struggling with anxiety, OCD, trauma, or depression. You may want some relief from these symptoms, but feel stuck in a cycle of fear, low mood or worry.
I am Dr Hannah Osborne, a Consultant Clinical Psychologist offering talking therapy and EMDR in Hertfordshire and online. If you are living with a health condition, pain or persistent symptoms that just don't seem to go away and are finding life hard, I am here to help. I have specialisms in the management of and adjusting to a range of health conditions (pain, fatigue, long covid, functional symptoms, gastro, cancer, diabetes, neurological, respiratory conditions), as well as managing stress, anxiety, depression, ptsd and most other emotions that show up when life is tough. I work hard to help you to feel and live better.
I am Dr Hannah Osborne, a Consultant Clinical Psychologist offering talking therapy and EMDR in Hertfordshire and online. If you are living with a health condition, pain or persistent symptoms that just don't seem to go away and are finding life hard, I am here to help. I have specialisms in the management of and adjusting to a range of health conditions (pain, fatigue, long covid, functional symptoms, gastro, cancer, diabetes, neurological, respiratory conditions), as well as managing stress, anxiety, depression, ptsd and most other emotions that show up when life is tough. I work hard to help you to feel and live better.
I am a recognised clinician with Aviva, WPA, Nuffield Health, Cigna, Bupa & Axa Health.
Emotional difficulties can make us feel overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Tom, a BABCP accredited Cognitive Behavioural Therapist with over 12 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Obsessive Compulsive Disorder (OCD). My personal battles with OCD and depression allow me to empathise deeply with my clients, enabling me to provide understanding and supportive care.
I am a recognised clinician with Aviva, WPA, Nuffield Health, Cigna, Bupa & Axa Health.
Emotional difficulties can make us feel overwhelmed, isolated, and exhausted, affecting our daily lives and overall well-being. If this sounds like you, remember that help is available. I'm Tom, a BABCP accredited Cognitive Behavioural Therapist with over 12 years of experience in clinical practice. Although I work with a range of conditions, including Depression and Anxiety, I have a specialist interest in working with individuals struggling with Obsessive Compulsive Disorder (OCD). My personal battles with OCD and depression allow me to empathise deeply with my clients, enabling me to provide understanding and supportive care.
I’m Katie Ginger, an MBACP‑accredited psychotherapist based in Buckingham (MK18). I offer trauma‑informed, relational therapy for adults facing childhood neglect and abuse, parental separation, relationship difficulties, anxiety and life transitions. My person‑centred, attachment‑informed approach creates a safe, non‑judgemental space where we gently map how early experiences shape current feelings and relationships. Therapy is collaborative and practical: we explore emotional patterns, build secure ways of relating, and use focused tools (emotion‑focused and brief CBT techniques) to help you manage symptoms and reclaim agency.
I’m Katie Ginger, an MBACP‑accredited psychotherapist based in Buckingham (MK18). I offer trauma‑informed, relational therapy for adults facing childhood neglect and abuse, parental separation, relationship difficulties, anxiety and life transitions. My person‑centred, attachment‑informed approach creates a safe, non‑judgemental space where we gently map how early experiences shape current feelings and relationships. Therapy is collaborative and practical: we explore emotional patterns, build secure ways of relating, and use focused tools (emotion‑focused and brief CBT techniques) to help you manage symptoms and reclaim agency.
Having trained and worked in the NHS for over 10 years, I founded The Lotus Psychology Practice with a vision to provide mental health care that is accessible, individualised and evidence-based, to ensure the most effective results, personalised to you. I worked in research at a range of national and international universities, including Cambridge University and Harvard Medical School, before undertaking my doctorate training at University College London. Alongside my private clinic, I work in the NHS as the Lead for the Child and Adolescent Harmful Behaviour Service across Oxford and Buckinghamshire.
Having trained and worked in the NHS for over 10 years, I founded The Lotus Psychology Practice with a vision to provide mental health care that is accessible, individualised and evidence-based, to ensure the most effective results, personalised to you. I worked in research at a range of national and international universities, including Cambridge University and Harvard Medical School, before undertaking my doctorate training at University College London. Alongside my private clinic, I work in the NHS as the Lead for the Child and Adolescent Harmful Behaviour Service across Oxford and Buckinghamshire.
Thank you for taking the time to visit my profile. Reaching out is a brave first step toward change.
You may be here because of a difficult past. Perhaps your childhood left you feeling hurt, or you’ve always felt like you don’t quite fit in. Maybe you find yourself overcompensating in social situations, questioning your worth, or wondering what’s “wrong” with you. Do you often feel anxious, struggle to relax around others, or experience emotions like anger, jealousy, or sadness without fully understanding why?
Thank you for taking the time to visit my profile. Reaching out is a brave first step toward change.
You may be here because of a difficult past. Perhaps your childhood left you feeling hurt, or you’ve always felt like you don’t quite fit in. Maybe you find yourself overcompensating in social situations, questioning your worth, or wondering what’s “wrong” with you. Do you often feel anxious, struggle to relax around others, or experience emotions like anger, jealousy, or sadness without fully understanding why?
The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded within a sense of connectedness - in families, relationships, friendships and society - and paradoxically it is within a sense of connectedness that we can begin to heal.
Psychotherapy with me offers an experience of relatedness, which unfolds in a way that it facilitates a fundamental change in the personality, including how you experience, respond to- or make meaning of life.
The experience of coming for therapy is an opportunity for you to discover for the first or subsequent time in life that you can let go of all the judgements, the fear and hesitation, and begin to talk about what is bothering you. We become wounded within a sense of connectedness - in families, relationships, friendships and society - and paradoxically it is within a sense of connectedness that we can begin to heal.
Psychotherapy with me offers an experience of relatedness, which unfolds in a way that it facilitates a fundamental change in the personality, including how you experience, respond to- or make meaning of life.
Maybe you're exhausted from carrying something that was never yours to carry. Going over situations on a loop -what you think you should have said, done, prevented. Flinching at a tone of voice or touch. Memories that resurface and pull shame and guilt to the surface, as raw as the day it happened. Lying awake after a nightmare, heart racing, telling yourself you should be over this by now. You say yes when you mean no. You keep people at a distance to stay safe, yet ache for real connection. You tell yourself you're broken, unlovable, not good enough. You're holding it together on the outside but inside, you're still just surviving
Maybe you're exhausted from carrying something that was never yours to carry. Going over situations on a loop -what you think you should have said, done, prevented. Flinching at a tone of voice or touch. Memories that resurface and pull shame and guilt to the surface, as raw as the day it happened. Lying awake after a nightmare, heart racing, telling yourself you should be over this by now. You say yes when you mean no. You keep people at a distance to stay safe, yet ache for real connection. You tell yourself you're broken, unlovable, not good enough. You're holding it together on the outside but inside, you're still just surviving
More Therapists Nearby
I am a Chartered Clinical Psychologist and registered member of the Health and Care Professions Council (HCPC). I am a lecturer in Clinical Psychology at the University of Reading, keeping up to date with the lastest research evidence. I am an accredited therapist and supervisor with the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and an accredited Eye Movement Desensitization and Reprocessing (EMDR) practitioner. I have additional specialist training in Schema -Focused Therapy and Emotionally Focused Couples Therapy. I integrate these evidence based models to tailor therapy to you as an individual.
I am a Chartered Clinical Psychologist and registered member of the Health and Care Professions Council (HCPC). I am a lecturer in Clinical Psychology at the University of Reading, keeping up to date with the lastest research evidence. I am an accredited therapist and supervisor with the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and an accredited Eye Movement Desensitization and Reprocessing (EMDR) practitioner. I have additional specialist training in Schema -Focused Therapy and Emotionally Focused Couples Therapy. I integrate these evidence based models to tailor therapy to you as an individual.
We come to therapy for all sorts of different reasons. Perhaps the most important thing to say is that there is no single, “right” reason. You might come to therapy because things have happened to you, such as a death, a divorce or a loss of something else, like a job. Or perhaps you have specific symptoms or feelings of depression, anxiety, stress, anger, low self-esteem or a lack of confidence. Or you may be experiencing issues in relationships, with people or with other things, e.g. food. Or it may be the case that you can’t pinpoint what’s wrong, things just don’t feel right and life simply isn’t going the way you expected.
We come to therapy for all sorts of different reasons. Perhaps the most important thing to say is that there is no single, “right” reason. You might come to therapy because things have happened to you, such as a death, a divorce or a loss of something else, like a job. Or perhaps you have specific symptoms or feelings of depression, anxiety, stress, anger, low self-esteem or a lack of confidence. Or you may be experiencing issues in relationships, with people or with other things, e.g. food. Or it may be the case that you can’t pinpoint what’s wrong, things just don’t feel right and life simply isn’t going the way you expected.
When we have been through something painful or overwhelming, the impact can linger in ways that affect how we feel, think, and move through the world. I'm a Clinical Psychologist and EMDR practitioner, here to help you navigate the challenges, confusion and often chaos, of life. As a Clinical Psychologist in the NHS and private practice, I've worked with people from all walks of life, each with their own story, and their own distress. I approach therapy with compassion, curiosity and collaboration to ensure that the space we are in together feels safe, so we can explore your difficulties at the pace you need.
When we have been through something painful or overwhelming, the impact can linger in ways that affect how we feel, think, and move through the world. I'm a Clinical Psychologist and EMDR practitioner, here to help you navigate the challenges, confusion and often chaos, of life. As a Clinical Psychologist in the NHS and private practice, I've worked with people from all walks of life, each with their own story, and their own distress. I approach therapy with compassion, curiosity and collaboration to ensure that the space we are in together feels safe, so we can explore your difficulties at the pace you need.
I am a BABCP accredited CBT therapist with extensive experience supporting clients with anxiety and depression both in the NHS as well as privately. In my practice I work together with clients to offer support for a range of anxiety disorders including social anxiety, health anxiety, treatment of phobias, Post Traumatic Stress Disorder, Panic attacks, OCD and Generalised anxiety as well as difficulties with low mood. An area of particular interest for me is offering support to women and men who may struggle during the perinatal period. Having a baby is an exciting
I am a BABCP accredited CBT therapist with extensive experience supporting clients with anxiety and depression both in the NHS as well as privately. In my practice I work together with clients to offer support for a range of anxiety disorders including social anxiety, health anxiety, treatment of phobias, Post Traumatic Stress Disorder, Panic attacks, OCD and Generalised anxiety as well as difficulties with low mood. An area of particular interest for me is offering support to women and men who may struggle during the perinatal period. Having a baby is an exciting
Serendipity Psychology Services
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Northampton NN4
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire, Milton Keynes, Leicestershire, Coventry & Warwickshire and many other areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a neurodivergence pathway for the assessment and support of ASD and ADHD, and a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire, Milton Keynes, Leicestershire, Coventry & Warwickshire and many other areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a neurodivergence pathway for the assessment and support of ASD and ADHD, and a lower-fee pathway for those who may struggle to access independent therapy because of the cost.
I work in a safe space where my clients can learn to understand their thought processes and why they feel the way that they do. I then use psychological models, my training and experience to tailor strategies for each individual to help that person to work towards his/her goals for personal change, growth and self-development. My work is goal-oriented and is evidence-based. I employ personalised techniques that enable clients to understand what blocks them from reaching their potential, and then help them to achieve the life that they want for themselves. My experience thus enables me to work flexibly/empathically & ethically sound
I work in a safe space where my clients can learn to understand their thought processes and why they feel the way that they do. I then use psychological models, my training and experience to tailor strategies for each individual to help that person to work towards his/her goals for personal change, growth and self-development. My work is goal-oriented and is evidence-based. I employ personalised techniques that enable clients to understand what blocks them from reaching their potential, and then help them to achieve the life that they want for themselves. My experience thus enables me to work flexibly/empathically & ethically sound
I provide evidence-based support for a wide range of emotional, behavioural and mental health difficulties affecting children and families, including anxiety, low mood, panic attacks, behavioural challenges and adjusting to life changes such as parental separation or a neurodiversity diagnosis. I also support parents with perinatal concerns (including pre- and postnatal anxiety, low mood and birth trauma) and early years concerns such as sleep, tantrums and parent-child relationships. I work collaboratively with parents, recognising that they know their child best, and believe that early support can make a lasting difference.
I provide evidence-based support for a wide range of emotional, behavioural and mental health difficulties affecting children and families, including anxiety, low mood, panic attacks, behavioural challenges and adjusting to life changes such as parental separation or a neurodiversity diagnosis. I also support parents with perinatal concerns (including pre- and postnatal anxiety, low mood and birth trauma) and early years concerns such as sleep, tantrums and parent-child relationships. I work collaboratively with parents, recognising that they know their child best, and believe that early support can make a lasting difference.
See more therapy options for Aylesbury
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