Chronic Illness Counselling in Axminster
In Today’s fast faced paced environment it’s easy to feel overwhelmed & feel that you cannot cope . If you are experiencing poor mental health , trauma, a relationship breakdown or another life changing circumstance I offer compassionate and experienced support to help you back on the road to wellbeing. Bereavement and Loss is a speciality in my practise and as well as working with All Ages of Adults I have particular expertise In Child & Adolescent Mental Health .
In Today’s fast faced paced environment it’s easy to feel overwhelmed & feel that you cannot cope . If you are experiencing poor mental health , trauma, a relationship breakdown or another life changing circumstance I offer compassionate and experienced support to help you back on the road to wellbeing. Bereavement and Loss is a speciality in my practise and as well as working with All Ages of Adults I have particular expertise In Child & Adolescent Mental Health .
If you are struggling with personal issues, such as, anxiety, anger, depression, low self-esteem, relationship difficulties, trauma, bereavement/loss, life transitions, or feel you need help in moving on in your life, then please contact me for help. I am qualified and experienced Counsellor and Supervisor, working privately near Axminster, East Devon. While always working collaboratively with you, I aim to offer you a safe space where you can explore your issues in depth, which will help you gain insight and understanding, and enable you to live your life in more fulfilling and hopeful ways.
If you are struggling with personal issues, such as, anxiety, anger, depression, low self-esteem, relationship difficulties, trauma, bereavement/loss, life transitions, or feel you need help in moving on in your life, then please contact me for help. I am qualified and experienced Counsellor and Supervisor, working privately near Axminster, East Devon. While always working collaboratively with you, I aim to offer you a safe space where you can explore your issues in depth, which will help you gain insight and understanding, and enable you to live your life in more fulfilling and hopeful ways.
Personal therapy supporting you to face challenges and find your answers. The service is client centred, safe, confidential, integrative, therapeutic, non-judgmental, relational, empathetic, private, ethical, and creative. I offer open ended psychotherapy or issue-based counselling. Contact me for a free chat to see if you think we can work together.
Personal therapy supporting you to face challenges and find your answers. The service is client centred, safe, confidential, integrative, therapeutic, non-judgmental, relational, empathetic, private, ethical, and creative. I offer open ended psychotherapy or issue-based counselling. Contact me for a free chat to see if you think we can work together.
Welcome to my profile. Many people I work with describe feeling stuck, overwhelmed, or held back by past experiences that still affect how they feel today. You may be looking to understand yourself better, to find calm and confidence again, or to feel more at ease in your life. Together we work gently and collaboratively, drawing on EMDR and integrative approaches to support understanding, healing, and growth.
Welcome to my profile. Many people I work with describe feeling stuck, overwhelmed, or held back by past experiences that still affect how they feel today. You may be looking to understand yourself better, to find calm and confidence again, or to feel more at ease in your life. Together we work gently and collaboratively, drawing on EMDR and integrative approaches to support understanding, healing, and growth.
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Does this sound familiar?
You've always been the strong one, the 'coper', but now you're feeling overwhelmed. You feel constantly on high alert, anxious & struggle to relax, battling your body & your Self. Maybe you're struggling with physical pain, ill-health, long-term conditions or medical challenges. Or maybe you're trying to pick yourself up after a difficult experience in life has knocked you down. You're feeling burnt out, exhausted & distressed with how things have changed. You push on, but whatever you do, it never feels enough. Deep inside a voice is whispering that something needs to change. You don't have to be alone-
Does this sound familiar?
You've always been the strong one, the 'coper', but now you're feeling overwhelmed. You feel constantly on high alert, anxious & struggle to relax, battling your body & your Self. Maybe you're struggling with physical pain, ill-health, long-term conditions or medical challenges. Or maybe you're trying to pick yourself up after a difficult experience in life has knocked you down. You're feeling burnt out, exhausted & distressed with how things have changed. You push on, but whatever you do, it never feels enough. Deep inside a voice is whispering that something needs to change. You don't have to be alone-
Are you worried about your child’s emotional well-being? Are you looking for help and support quickly? I understand how difficult it can be to reach out for support for your child and the importance of being able to access this quickly. I have worked with children and young people experiencing a wide range of emotional and behavioural difficulties such as anxiety, low mood, obsessive-compulsive disorder and difficulties adjusting to and managing physical health conditions. My aim is to help children, young people and their families overcome their challenges and empower them so that they can thrive and flourish.
Are you worried about your child’s emotional well-being? Are you looking for help and support quickly? I understand how difficult it can be to reach out for support for your child and the importance of being able to access this quickly. I have worked with children and young people experiencing a wide range of emotional and behavioural difficulties such as anxiety, low mood, obsessive-compulsive disorder and difficulties adjusting to and managing physical health conditions. My aim is to help children, young people and their families overcome their challenges and empower them so that they can thrive and flourish.
I am passionate about supporting people facing the many challenges life brings with it, such as transitioning through life events. This includes parenthood, menopause, retirement, bereavement, diagnosis of chronic or terminal illness, and many others. I have particular interest in working with people experiencing negative consequences of being disabled, whether this is physically, or mentally. I have experience working in weight management and pain management, where people often suffer discrimination due to their condition. If this is you, please get in touch. You don't deserve to suffer because of what happened to you.
I am passionate about supporting people facing the many challenges life brings with it, such as transitioning through life events. This includes parenthood, menopause, retirement, bereavement, diagnosis of chronic or terminal illness, and many others. I have particular interest in working with people experiencing negative consequences of being disabled, whether this is physically, or mentally. I have experience working in weight management and pain management, where people often suffer discrimination due to their condition. If this is you, please get in touch. You don't deserve to suffer because of what happened to you.
Is life an uphill battle, but not sure why? Are you anxious, depressed or worried about the future? I understand how hard it is to take that step and ask for help. I can help you identify and understand what’s going on for you. The anxiety eases, the brain fog lifts, you feel calmer and know yourself better.
I work with children, young people and adults with a wide range of life transitions and concerns including:
• Anxiety
• Depression
• ADHD
•. Low self-esteem/self-confidence
• Obsessive-Compulsive Disorder (OCD)
• Trauma/past painful experiences
• Relationship issues
• Sleep problems
• Grief and Loss
Is life an uphill battle, but not sure why? Are you anxious, depressed or worried about the future? I understand how hard it is to take that step and ask for help. I can help you identify and understand what’s going on for you. The anxiety eases, the brain fog lifts, you feel calmer and know yourself better.
I work with children, young people and adults with a wide range of life transitions and concerns including:
• Anxiety
• Depression
• ADHD
•. Low self-esteem/self-confidence
• Obsessive-Compulsive Disorder (OCD)
• Trauma/past painful experiences
• Relationship issues
• Sleep problems
• Grief and Loss
Life can feel overwhelming, and finding the right space to talk can make all the difference. I offer a calm, supportive and non-judgemental environment where you can explore your thoughts and feelings at your own pace. My approach is person-centred, meaning I believe you hold the wisdom and strength to move forward-and I will walk alongside you as you discover it. I work with anxiety, low mood, stress, self-esteem and life changes, drawing on nature, mindfulness and creativity to gently support growth. I offer online nationwide and in person sessions in Devon and Somerset.
Life can feel overwhelming, and finding the right space to talk can make all the difference. I offer a calm, supportive and non-judgemental environment where you can explore your thoughts and feelings at your own pace. My approach is person-centred, meaning I believe you hold the wisdom and strength to move forward-and I will walk alongside you as you discover it. I work with anxiety, low mood, stress, self-esteem and life changes, drawing on nature, mindfulness and creativity to gently support growth. I offer online nationwide and in person sessions in Devon and Somerset.
I see therapy as a safe place to gently explore and make more sense of our lives; where we can gain insight, challenge our beliefs, process our experiences and find better ways of being. I believe we gain insight and develop a sense of ourselves through relationship. I have particular experience and skills in working with relationships, loss and bereavement, issues from childhood, including sexual abuse, neglect and attachment.
I see therapy as a safe place to gently explore and make more sense of our lives; where we can gain insight, challenge our beliefs, process our experiences and find better ways of being. I believe we gain insight and develop a sense of ourselves through relationship. I have particular experience and skills in working with relationships, loss and bereavement, issues from childhood, including sexual abuse, neglect and attachment.
Are you experiencing distress or dissatisfaction in your life no matter how hard you try? This may have been going on for a long time or perhaps you're left feeling out-of-control after a loved-one dying, a big change happening in your life, or maybe illness striking you or somebody that you care for? Perhaps nothing has happened, but you feel stuck and unhappy with your life and relationships? Are you exhausted taking care of others needs whilst ignoring your own? Whatever your situation you would like to find greater ease within yourself and have more satisfying relationships with other people in your life.
Are you experiencing distress or dissatisfaction in your life no matter how hard you try? This may have been going on for a long time or perhaps you're left feeling out-of-control after a loved-one dying, a big change happening in your life, or maybe illness striking you or somebody that you care for? Perhaps nothing has happened, but you feel stuck and unhappy with your life and relationships? Are you exhausted taking care of others needs whilst ignoring your own? Whatever your situation you would like to find greater ease within yourself and have more satisfying relationships with other people in your life.
You are welcome here just as you are, however dark, difficult or unclear things seem to be. I have long been drawn to the image of the phoenix as a metaphor for what can happen in therapy, representing the possibility of a re-birth, of transformation from the ashes of our losses and our hopes and dreams. I believe that this image of therapy offers hope when it feels like there is precious little of it. However, a re-birth might involve a painful coming to terms with our lives; a grieving, and an imaginative approach to what the symptoms of our distress might be pointing to. Maybe there is wisdom and gold in the tears and grief.
You are welcome here just as you are, however dark, difficult or unclear things seem to be. I have long been drawn to the image of the phoenix as a metaphor for what can happen in therapy, representing the possibility of a re-birth, of transformation from the ashes of our losses and our hopes and dreams. I believe that this image of therapy offers hope when it feels like there is precious little of it. However, a re-birth might involve a painful coming to terms with our lives; a grieving, and an imaginative approach to what the symptoms of our distress might be pointing to. Maybe there is wisdom and gold in the tears and grief.
Hi, and welcome to my profile. Clients I work with have arrived feeling anxious, depressed, low in confidence, or overwhelmed with emotions that make daily life feel difficult. Others have come with relationship issues, identity questions, or major life changes which have been challenging to navigate alone. Some have experienced a bereavement, including pregnancy loss, or the death of a baby or child. Together we have explored what it is that they are experiencing, helping them to make sense of it, and found a way to move forward with greater peace, clarity, strength and renewed momentum.
Hi, and welcome to my profile. Clients I work with have arrived feeling anxious, depressed, low in confidence, or overwhelmed with emotions that make daily life feel difficult. Others have come with relationship issues, identity questions, or major life changes which have been challenging to navigate alone. Some have experienced a bereavement, including pregnancy loss, or the death of a baby or child. Together we have explored what it is that they are experiencing, helping them to make sense of it, and found a way to move forward with greater peace, clarity, strength and renewed momentum.
Sometimes life can become too overwhelming because of difficult events or relationships, both old or current. You may be struggling with anxious feelings or have become stuck in unhelpful behaviours as you try to manage your world. This can become a lonely and disempowering place. People come to therapy because they recognise these thoughts or strategies are limiting their lives. My work is humanistic in approach with a person-centred focus; this means that I will listen and value what you share and not be judgemental or directive. I build empathic therapeutic relationships that enable you to feel safe to share your emotions.
Sometimes life can become too overwhelming because of difficult events or relationships, both old or current. You may be struggling with anxious feelings or have become stuck in unhelpful behaviours as you try to manage your world. This can become a lonely and disempowering place. People come to therapy because they recognise these thoughts or strategies are limiting their lives. My work is humanistic in approach with a person-centred focus; this means that I will listen and value what you share and not be judgemental or directive. I build empathic therapeutic relationships that enable you to feel safe to share your emotions.
My counselling process is client focused and tailored. You and your personal journey are unique, therefore there is no "one size fits all" approach in my therapy space. Although I have had a long and varied education into counselling, psychology and social forces, I remain convinced by a fact that I learned on the first day of my degree... It is often not the method of counselling which predicts a benefit to our clients, but the relationship between client and practitioner. I prioritise building trust and a sense of safety that healing can bed into and thrive in.
My counselling process is client focused and tailored. You and your personal journey are unique, therefore there is no "one size fits all" approach in my therapy space. Although I have had a long and varied education into counselling, psychology and social forces, I remain convinced by a fact that I learned on the first day of my degree... It is often not the method of counselling which predicts a benefit to our clients, but the relationship between client and practitioner. I prioritise building trust and a sense of safety that healing can bed into and thrive in.
I have over 20 years of experience working in the NHS, specialising in child and adolescent mental health. This has allowed me to gain extensive experience in working with children, adolescents, young adults, siblings and parents to overcome a wide range of psychological, emotional and behavioural difficulties. I also have a very experienced Family Therapist working alongside me, who is able to work with family and relational difficulties, and three other Clinical Psychologists with a huge amount of experience working alongside me, so we are able to help with most difficulties.
I have over 20 years of experience working in the NHS, specialising in child and adolescent mental health. This has allowed me to gain extensive experience in working with children, adolescents, young adults, siblings and parents to overcome a wide range of psychological, emotional and behavioural difficulties. I also have a very experienced Family Therapist working alongside me, who is able to work with family and relational difficulties, and three other Clinical Psychologists with a huge amount of experience working alongside me, so we are able to help with most difficulties.
Whether you've experienced trauma, depression or are struggling with a chronic illness or difficulties around neurodivergent experiencing, I can help you explore those in a non-judgemental space.
I'm an experienced and fully qualified psychotherapist working in person in Yeovil, and online. I offer weekly sessions, working with adults who are seeking a warm, holding space where they can be met with compassion and feel safe to explore what issues they might be experiencing.
Trained in Humanistic-Integrative Psychotherapy, I draw from a wide range of theories and research to offer different lens' through which we might understand why people feel the way they do, while giving space for simply experiencing those feelings.
Whether you've experienced trauma, depression or are struggling with a chronic illness or difficulties around neurodivergent experiencing, I can help you explore those in a non-judgemental space.
I'm an experienced and fully qualified psychotherapist working in person in Yeovil, and online. I offer weekly sessions, working with adults who are seeking a warm, holding space where they can be met with compassion and feel safe to explore what issues they might be experiencing.
Trained in Humanistic-Integrative Psychotherapy, I draw from a wide range of theories and research to offer different lens' through which we might understand why people feel the way they do, while giving space for simply experiencing those feelings.
I'm a very experienced and approachable counsellor with a proven track record of helping people dealing with a range of issues and life events. E.g. anxiety, depression, relationships, low self esteem, ADHD, trauma, abuse, bereavement . My effective approach can help you gain a better understanding of yourself and your relationships with others, explore ways to bring about positive change, and help to improve your sense of well , bringing a better balance to your life.
I offer an optional 30 minute informal consultation, for us to meet to discuss your needs and expectations of counselling and for you decide if we're a good fit.
I'm a very experienced and approachable counsellor with a proven track record of helping people dealing with a range of issues and life events. E.g. anxiety, depression, relationships, low self esteem, ADHD, trauma, abuse, bereavement . My effective approach can help you gain a better understanding of yourself and your relationships with others, explore ways to bring about positive change, and help to improve your sense of well , bringing a better balance to your life.
I offer an optional 30 minute informal consultation, for us to meet to discuss your needs and expectations of counselling and for you decide if we're a good fit.
Is there something in your life you want to change? Do you feel lost, unable to get on with your life? Are you looking to conquer a fear, break a habit, make a change in your life or simply want to manage the stresses of everyday living. Take a look at my website and make the first step in creating the positive changes you want in your life. Given the current COVID - 19 situation and also our busy lives and hectic schedules I offer confidential online therapy using Skype or Zoom. I am also seeing clients face to face both in my Reading and London locations.
Is there something in your life you want to change? Do you feel lost, unable to get on with your life? Are you looking to conquer a fear, break a habit, make a change in your life or simply want to manage the stresses of everyday living. Take a look at my website and make the first step in creating the positive changes you want in your life. Given the current COVID - 19 situation and also our busy lives and hectic schedules I offer confidential online therapy using Skype or Zoom. I am also seeing clients face to face both in my Reading and London locations.
Sensitive, warm, accepting approach to whatever you bring whether it's current or from the past, working with many issues including anxiety, depression, families, relationships, body issues and low confidence. Do you feel anxious or low no matter what you do? Or relationships start well, but become complicated with emotions connected to ex-partners or family issues? Perhaps you are seeking greater clarity, peace of mind about a certain issue, or actually wanting to move towards a more positive future, searching for the route to free up your true potential? Supportive counselling can be an opportunity to speak and be really heard.
Sensitive, warm, accepting approach to whatever you bring whether it's current or from the past, working with many issues including anxiety, depression, families, relationships, body issues and low confidence. Do you feel anxious or low no matter what you do? Or relationships start well, but become complicated with emotions connected to ex-partners or family issues? Perhaps you are seeking greater clarity, peace of mind about a certain issue, or actually wanting to move towards a more positive future, searching for the route to free up your true potential? Supportive counselling can be an opportunity to speak and be really heard.
Nearby Chronic Illness Counsellors Searches for Axminster
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How does therapy for chronic illness work?
Many people living with a chronic illness may feel they cannot speak honestly about their experience out of embarrassment or fear of being a burden, or because those close to them do not understand, for example, that they may “look good” even if they do not feel good. Therapy sessions are an opportunity to speak openly with someone who knows their symptoms are not in their head and who can offer practical, proven suggestions for managing feelings of grief, shame, or fatigue, such as techniques to challenge unhelpful thoughts about symptoms and develop new ways to respond to them, such as distraction or calming breathing practices.
Can therapy help with physical symptoms of chronic illness?
Yes, especially if an individual with chronic illness has developed depression. People with depression are less likely to maintain their health treatment regimens or to take positive steps to manage physical symptoms when they arise, thereby potentially complicating their medical prognosis. Treatment of depression, through talk therapy, medication, or both, will often improve one’s physical state as it eases the emotional burden of illness.
What are the most effective treatment options for chronic illness?
No one living with a chronic illness, or their loved ones, should see depression as an unavoidable result of their condition. Instead, they should actively seek treatment. Research shows that people with depression are less likely to devote the required time and effort to maintaining or monitoring their health, and so therapy to limit the risk of depression can be vital for physical health as well. Therapeutic approaches such as cognitive behavioural therapy and mindfulness-based stress reduction have been found to help individuals reduce stress and anxiety.
How long does therapy for chronic illness take?
There is no set timeline for therapy for people living with chronic illnesses, but many will see a therapist for a number of weeks or months, typically spanning at least 12 weekly sessions. Some people feel that they experience progress faster than others but even some who quickly feel improvement may continue with sessions for months or years. Some people may benefit from maintenance therapy if their symptoms change or they experience a decline in physical health. Others find that the skills learned in short-term therapy can be used on an ongoing basis, even after therapy has concluded.