Bereavement Counselling in Attleborough
Hello and welcome to my page. I am a fully certified play therapist living in Norfolk and I work with children aged 4-12 both in schools and within my practice: Shine Therapies.
Hello and welcome to my page. I am a fully certified play therapist living in Norfolk and I work with children aged 4-12 both in schools and within my practice: Shine Therapies.
Hello, Thank you for taking the time to read my profile. This is often described as the first step but I know for most of you that this is just one of many steps in your journey. This is where you are at a cross road and want to take the path that leads you to hope and equips you with the skills and strengths to cope with not just your present circumstances but also the fuure. I provide a safe non-judgemental space where we work together towards your goals. Whether it is anxiety, depression, addiction, trauma, illness, relationship difficulties amongst many areas ...you can find the support you need.
Hello, Thank you for taking the time to read my profile. This is often described as the first step but I know for most of you that this is just one of many steps in your journey. This is where you are at a cross road and want to take the path that leads you to hope and equips you with the skills and strengths to cope with not just your present circumstances but also the fuure. I provide a safe non-judgemental space where we work together towards your goals. Whether it is anxiety, depression, addiction, trauma, illness, relationship difficulties amongst many areas ...you can find the support you need.
Many of the people I work with are navigating anxiety, low confidence, grief, trauma, or major life transitions such as sudden bereavement, loss through suicide or accident, identity or sexuality changes, parenthood, divorce, or infidelity.
I am a trauma-informed, NCPS-accredited therapist, offering both online and in-person sessions. I volunteer with the Road Victims Trust, supporting individuals and families affected by sudden loss. My approach is warm, authentic, and collaborative, providing a space where you can feel safe, understood, and supported at your own pace.
Many of the people I work with are navigating anxiety, low confidence, grief, trauma, or major life transitions such as sudden bereavement, loss through suicide or accident, identity or sexuality changes, parenthood, divorce, or infidelity.
I am a trauma-informed, NCPS-accredited therapist, offering both online and in-person sessions. I volunteer with the Road Victims Trust, supporting individuals and families affected by sudden loss. My approach is warm, authentic, and collaborative, providing a space where you can feel safe, understood, and supported at your own pace.
I work with individuals experiencing anxiety, trauma, grief and loss (including pregnancy loss and termination), low self-esteem, relationship difficulties, emotional blocks and identity concerns.
I offer psychotherapy for anxiety, trauma, grief and loss, low self-esteem and relationship difficulties. Using psychotherapy, CBT, somatic therapy and hypnotherapy, I tailor therapy to your needs. My specialist interest is inner-child work, helping you overcome emotional blocks and create lasting, meaningful change.
I work with individuals experiencing anxiety, trauma, grief and loss (including pregnancy loss and termination), low self-esteem, relationship difficulties, emotional blocks and identity concerns.
I offer psychotherapy for anxiety, trauma, grief and loss, low self-esteem and relationship difficulties. Using psychotherapy, CBT, somatic therapy and hypnotherapy, I tailor therapy to your needs. My specialist interest is inner-child work, helping you overcome emotional blocks and create lasting, meaningful change.
My aim is to help my clients live more fulfilling and positive lives. I offer a safe space where they can share their problems and receive support. Clients are met with warmth, acceptance and positivity, and their challenges are listened to and properly understood. I offer both individual and couples counselling. With individual clients, we will work to understand the origins of current challenges – like anxiety, negative thinking and depression – and develop better coping mechanisms. With relationship counselling, I help the couple to reconnect and build a stronger, healthier and sustainable relationship.
My aim is to help my clients live more fulfilling and positive lives. I offer a safe space where they can share their problems and receive support. Clients are met with warmth, acceptance and positivity, and their challenges are listened to and properly understood. I offer both individual and couples counselling. With individual clients, we will work to understand the origins of current challenges – like anxiety, negative thinking and depression – and develop better coping mechanisms. With relationship counselling, I help the couple to reconnect and build a stronger, healthier and sustainable relationship.
I'm an experienced Hypnotherapist helping clients in Norfolk & Norwich with their anxiety, sleep, stress, trauma, weight & emotional issues.
My aim is to help you:
become 'free' of the past;
get the most out of each moment, and
vividly picture the future you want - so that it just seems that much closer & more likely to happen.
Why not see what's possible when you positively embrace your emotions & harness your imagination?
If this approach sounds of interest, please contact me to arrange an initial 20 mins phone chat (it's free) to confirm that we're a good fit & agree on the best way forward.
I'm an experienced Hypnotherapist helping clients in Norfolk & Norwich with their anxiety, sleep, stress, trauma, weight & emotional issues.
My aim is to help you:
become 'free' of the past;
get the most out of each moment, and
vividly picture the future you want - so that it just seems that much closer & more likely to happen.
Why not see what's possible when you positively embrace your emotions & harness your imagination?
If this approach sounds of interest, please contact me to arrange an initial 20 mins phone chat (it's free) to confirm that we're a good fit & agree on the best way forward.
More Therapists Nearby
I have experience working with Anxiety, Cancer, Depression, Bereavement, Neurodivergence and Trauma; including adult survivors of childhood neglect.
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us to expand our thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
I have experience working with Anxiety, Cancer, Depression, Bereavement, Neurodivergence and Trauma; including adult survivors of childhood neglect.
Hello, and welcome to my page. Life can be difficult at times and we may need someone to talk to about our overwhelming feelings, or help us to expand our thinking. We can get stuck in a negative cycle, or have a deep sense of being lost, alone, different or unsure of who we are. There maybe something current that you are struggling with and need space to talk about, or there might be something historical you would like help to understand. As a relational practitioner I believe that a safe and supportive environment is an important part of the healing process and will form the foundations of our work together.
Whether as a result of mental health issues, bereavement, work/social/family environment or all of the above?
I am an integrative counsellor and believe in working collaboratively to build an understanding of your difficulties. We can make a plan as to how we can address them together.
Whether as a result of mental health issues, bereavement, work/social/family environment or all of the above?
I am an integrative counsellor and believe in working collaboratively to build an understanding of your difficulties. We can make a plan as to how we can address them together.
My name is Lorraine, I am a post graduate Person-Centred counsellor, play therapist and clinical supervisor with a specialism of working with trauma and PTSD, work or school related issues as well as loss through a relationship break up or bereavement.
The therapeutic space I offer allows children, adolescents, adults and couples the space to express and communicate their feelings in a safe, warm non-judgmental space, helping them alleviate emotional conditions that are causing problems and/or preventing them realising their potential.
My name is Lorraine, I am a post graduate Person-Centred counsellor, play therapist and clinical supervisor with a specialism of working with trauma and PTSD, work or school related issues as well as loss through a relationship break up or bereavement.
The therapeutic space I offer allows children, adolescents, adults and couples the space to express and communicate their feelings in a safe, warm non-judgmental space, helping them alleviate emotional conditions that are causing problems and/or preventing them realising their potential.
I am a clinical psychologist specialising in anxiety, worry and stress. This includes OCD, health anxiety and social anxiety. I have 15 years experience supporting people to overcome difficulties and make changes, and I have training and experience using many different therapeutic approaches including CBT (Cognitive Behaviour Therapy). My therapy is with both individuals and couples, and prior to setting up my private practice I spent many years working in the NHS.
I am a clinical psychologist specialising in anxiety, worry and stress. This includes OCD, health anxiety and social anxiety. I have 15 years experience supporting people to overcome difficulties and make changes, and I have training and experience using many different therapeutic approaches including CBT (Cognitive Behaviour Therapy). My therapy is with both individuals and couples, and prior to setting up my private practice I spent many years working in the NHS.
For my clients experiencing grief, I am beside them gently through the pain of their loss.
If you’re considering counselling, finding the right therapist for you can be daunting. I offer a warm, accepting and non-judgemental space for you to be completely yourself.
I will support you to work through what you bring to our sessions and to feel truly listened to.
If you’ve been feeling stuck in life, suffering from overthinking, low-self esteem, stress, relationship difficulties, anxiety, or feeling overwhelmed - I can help you to better understand yourself and move through difficult times.
For my clients experiencing grief, I am beside them gently through the pain of their loss.
If you’re considering counselling, finding the right therapist for you can be daunting. I offer a warm, accepting and non-judgemental space for you to be completely yourself.
I will support you to work through what you bring to our sessions and to feel truly listened to.
If you’ve been feeling stuck in life, suffering from overthinking, low-self esteem, stress, relationship difficulties, anxiety, or feeling overwhelmed - I can help you to better understand yourself and move through difficult times.
I help people struggling with a range of difficulties - including loss and grief of all kinds - to feel less overwhelmed, more open to new experiences, and more trusting of themselves.
I specialise in person-centred therapy, which is based on the belief that we have a natural tendency within us for self-discovery and self-direction, which can be helped by being heard and understood. Through this process we can feel more in touch with what we feel, what is important to us, and become more empowered to make our own decisions.
I help people struggling with a range of difficulties - including loss and grief of all kinds - to feel less overwhelmed, more open to new experiences, and more trusting of themselves.
I specialise in person-centred therapy, which is based on the belief that we have a natural tendency within us for self-discovery and self-direction, which can be helped by being heard and understood. Through this process we can feel more in touch with what we feel, what is important to us, and become more empowered to make our own decisions.
My experience includes working as a Cruse Bereavement volunteer, and counselling and supporting Family Action clients.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
My experience includes working as a Cruse Bereavement volunteer, and counselling and supporting Family Action clients.
Life can sometimes be challenging and at times we all need support with our emotional well-being, and therapy can help you feel less anxious and more in control. I bring warmth and empathy along with a sense of humour providing a non-judgemental and confidential environment to be there for you.
I help adults handle trauma, grief and big life changes through weekly/fortnightly sessions or Therapy Intensives.
Together, we’ll figure out why you feel the way you do and what you need in order to become clearer, calmer or more confident making choices that are right for you. With curiosity and compassion, we’ll work to understand critical internal voices, connect with parts of you that maybe got a bit lost, and help you find ways to cope with difficult emotions.
I help adults handle trauma, grief and big life changes through weekly/fortnightly sessions or Therapy Intensives.
Together, we’ll figure out why you feel the way you do and what you need in order to become clearer, calmer or more confident making choices that are right for you. With curiosity and compassion, we’ll work to understand critical internal voices, connect with parts of you that maybe got a bit lost, and help you find ways to cope with difficult emotions.
You may have suffered a bereavement, work-related stress or relationship problems with a partner, family or friends or gone through a divorce.
What I want for my clients is to help them gain understanding and clarity in their thoughts, feelings and behaviours that may have resulted from their past and is impacting on their life now. My work encompasses counselling those suffering intense grief and loss as well as other traumas such as sexual abuse and domestic violence.
You may have suffered a bereavement, work-related stress or relationship problems with a partner, family or friends or gone through a divorce.
What I want for my clients is to help them gain understanding and clarity in their thoughts, feelings and behaviours that may have resulted from their past and is impacting on their life now. My work encompasses counselling those suffering intense grief and loss as well as other traumas such as sexual abuse and domestic violence.
A life changing event, shock, grief and loss, past experiences holding you back from the life you want to live can result in feelings of anxiety, stress, low self-esteem, and depression .
How can I help you? By offering a secure safe and confidential space to explore your personal problems, life experiences, thoughts, and feelings I listen without judgement, offering empathy and acceptance. Drawing from a range of different therapies, with a strong emphasis on a Person-centred approach enables me to tailor the best way we can work together.
A life changing event, shock, grief and loss, past experiences holding you back from the life you want to live can result in feelings of anxiety, stress, low self-esteem, and depression .
How can I help you? By offering a secure safe and confidential space to explore your personal problems, life experiences, thoughts, and feelings I listen without judgement, offering empathy and acceptance. Drawing from a range of different therapies, with a strong emphasis on a Person-centred approach enables me to tailor the best way we can work together.
This could be through a bereavement, or difficulties in a relationship.
Although each person’s situation is unique, some of the many issues I work with include: bereavement and other losses; exploring gender, sex and relationship diversity, and offering an affirming approach to LGBTQ+ clients; chronic illness and disability; relationship issues; the impact of the pandemic and COVID-19.
This could be through a bereavement, or difficulties in a relationship.
Although each person’s situation is unique, some of the many issues I work with include: bereavement and other losses; exploring gender, sex and relationship diversity, and offering an affirming approach to LGBTQ+ clients; chronic illness and disability; relationship issues; the impact of the pandemic and COVID-19.
If you are struggling with bereavement, divorce, anticipatory grief, anxiety, or suicidal ideation then please say hello.
I combine kindness with pragmatism. So, if you want a safe space to make progress then say hello. You can have as many, or as few sessions, as you need and at a time and pace to suit you. As an Integrative TA Psychotherapist I combine a range of skills and tools, with Transactional Analysis and relationship at the core.
If you are struggling with bereavement, divorce, anticipatory grief, anxiety, or suicidal ideation then please say hello.
I combine kindness with pragmatism. So, if you want a safe space to make progress then say hello. You can have as many, or as few sessions, as you need and at a time and pace to suit you. As an Integrative TA Psychotherapist I combine a range of skills and tools, with Transactional Analysis and relationship at the core.
I work with adults of all ages, addressing issues such as work-related stress, relationship challenges, childhood trauma, anxiety, grief, retirement, and major life transitions.
Welcome, I'm Tricia. I offer Individual and Couples counselling via video or phone for clients across the UK and abroad. My counselling sessions provide a supportive space where you can pause, reflect, and work through the thoughts weighing on your mind. I understand that building trust takes time, so we will work at a pace that feels comfortable for you. As your therapist, I am ready to meet you wherever you are emotionally and mentally.
In our sessions, there is nothing that cannot be spoken about.
I work with adults of all ages, addressing issues such as work-related stress, relationship challenges, childhood trauma, anxiety, grief, retirement, and major life transitions.
Welcome, I'm Tricia. I offer Individual and Couples counselling via video or phone for clients across the UK and abroad. My counselling sessions provide a supportive space where you can pause, reflect, and work through the thoughts weighing on your mind. I understand that building trust takes time, so we will work at a pace that feels comfortable for you. As your therapist, I am ready to meet you wherever you are emotionally and mentally.
In our sessions, there is nothing that cannot be spoken about.
As a dedicated counselor with over 20 years of experience, I specialise in providing guidance and support in areas such as stress management, anxiety, depression, relationship issues, and self-esteem. My approach is rooted in empathy, understanding, and respect for your unique experiences and perspective.
I believe that everyone has the capacity for growth
As a dedicated counselor with over 20 years of experience, I specialise in providing guidance and support in areas such as stress management, anxiety, depression, relationship issues, and self-esteem. My approach is rooted in empathy, understanding, and respect for your unique experiences and perspective.
I believe that everyone has the capacity for growth
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Nearby Bereavement Counsellors Searches for Attleborough
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How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.