Addiction Counselling in Attleborough
Hello, it's great you are here! I help both adults and children get back on track as soon as possible so that you can start enjoying the life you wish to. Human Givens Therapy is refreshing and very special as it is fast, effective and long lasting. When we meet we will work at a pace that suits you. I understand how life can seem so difficult and everything just feels too much. You will not be asked to talk at length about the past, we will only discuss what we need to so that you have a more positive mind and able to think more clearly, enabling you to make positive life changes. I really do look forward to helping you very soon!
Hello, it's great you are here! I help both adults and children get back on track as soon as possible so that you can start enjoying the life you wish to. Human Givens Therapy is refreshing and very special as it is fast, effective and long lasting. When we meet we will work at a pace that suits you. I understand how life can seem so difficult and everything just feels too much. You will not be asked to talk at length about the past, we will only discuss what we need to so that you have a more positive mind and able to think more clearly, enabling you to make positive life changes. I really do look forward to helping you very soon!
I work with individuals experiencing anxiety, trauma, grief and loss (including pregnancy loss and termination), low self-esteem, relationship difficulties, emotional blocks and identity concerns. If you feel stuck, overwhelmed or trapped in unhelpful patterns, I offer a compassionate, confidential space to explore what is holding you back and support lasting change. As an African woman of faith, I also welcome clients seeking a therapist who understands culture, spirituality and lived experience. Sessions are available in Attleborough, Wymondham, Norwich and online across the UK and internationally.
I work with individuals experiencing anxiety, trauma, grief and loss (including pregnancy loss and termination), low self-esteem, relationship difficulties, emotional blocks and identity concerns. If you feel stuck, overwhelmed or trapped in unhelpful patterns, I offer a compassionate, confidential space to explore what is holding you back and support lasting change. As an African woman of faith, I also welcome clients seeking a therapist who understands culture, spirituality and lived experience. Sessions are available in Attleborough, Wymondham, Norwich and online across the UK and internationally.
Whether it is anxiety, depression, addiction, trauma, illness, relationship difficulties amongst many areas
My speciality is a unique blended approach combining talking therapy with hypnotherapy. This is bespoke to your own individual needs and experiences. This therapy has proven successful with my clients and has long lasting, beneficial impact.
Hypnotherapy is just one tool I use.
I use an integrative approach and that approach depends upon you the client.
Whether it is anxiety, depression, addiction, trauma, illness, relationship difficulties amongst many areas
My speciality is a unique blended approach combining talking therapy with hypnotherapy. This is bespoke to your own individual needs and experiences. This therapy has proven successful with my clients and has long lasting, beneficial impact.
Hypnotherapy is just one tool I use.
I use an integrative approach and that approach depends upon you the client.
Hi, I’m Jess
You might be feeling overwhelmed, anxious, or affected by past experiences or difficult relationships, whether within your family or romantic life.
I’m an integrative psychotherapeutic counsellor offering online counselling, with limited face-to-face sessions available on Mondays.
I offer a safe, confidential, and non-judgemental space, working with sensitivity to your pace and what feels manageable for you. I will work alongside you to help you gain clarity, feel more grounded, and move towards a greater sense of wellbeing.
Hi, I’m Jess
You might be feeling overwhelmed, anxious, or affected by past experiences or difficult relationships, whether within your family or romantic life.
I’m an integrative psychotherapeutic counsellor offering online counselling, with limited face-to-face sessions available on Mondays.
I offer a safe, confidential, and non-judgemental space, working with sensitivity to your pace and what feels manageable for you. I will work alongside you to help you gain clarity, feel more grounded, and move towards a greater sense of wellbeing.
More Therapists Nearby
I'm an Addiction Psychologist by trade, with 18 years of private practise behind me, but a lot of my work is helping many different age groups with problems such as OCD and PTSD etc.
I offer one to one therapy but can bring in other relevant people that affect the client if this is required. Teenagers have a hard time and so I do a lot of work with this client group and include a therapy dog when I think it will help them. Equally men and women of many backgrounds have a hard time too, I'm here to help you also.
I'm an Addiction Psychologist by trade, with 18 years of private practise behind me, but a lot of my work is helping many different age groups with problems such as OCD and PTSD etc.
I offer one to one therapy but can bring in other relevant people that affect the client if this is required. Teenagers have a hard time and so I do a lot of work with this client group and include a therapy dog when I think it will help them. Equally men and women of many backgrounds have a hard time too, I'm here to help you also.
My specialisms include, substance misuse, addiction, attachment issues, personality disorders (BPD) Bipolar disorder, ADHD, Autism, OCD anxiety and depression, and CPTSD.
Welcome!
My guess is that getting started can be pretty scary to talk to someone you don't know about things that make you feel uncomfortable, sad, angry, overjoyed or embarrassed, but i would like to reassure you that this process is here to help you grow. There are certain elements necessary in therapy to maintain a space of positivity, growth and healing, but you are not responsible for maintaining those elements - that is the job of the therapist - my job.
It is imperative that we maintain a judgement free space that is challenging but comforting and be open about your experience as it unfolds.
My specialisms include, substance misuse, addiction, attachment issues, personality disorders (BPD) Bipolar disorder, ADHD, Autism, OCD anxiety and depression, and CPTSD.
Welcome!
My guess is that getting started can be pretty scary to talk to someone you don't know about things that make you feel uncomfortable, sad, angry, overjoyed or embarrassed, but i would like to reassure you that this process is here to help you grow. There are certain elements necessary in therapy to maintain a space of positivity, growth and healing, but you are not responsible for maintaining those elements - that is the job of the therapist - my job.
It is imperative that we maintain a judgement free space that is challenging but comforting and be open about your experience as it unfolds.
I am interested in finding out who you are at the deepest levels. It doesn’t matter where you’ve been, what you’ve seen, or where you’re at right now. I want to understand — and I want to help you understand your self. Because the self is waiting to be witnessed and acknowledged. I work with anxiety, relationship patterns, low self-worth, trauma, and the places where something keeps repeating.
I am interested in finding out who you are at the deepest levels. It doesn’t matter where you’ve been, what you’ve seen, or where you’re at right now. I want to understand — and I want to help you understand your self. Because the self is waiting to be witnessed and acknowledged. I work with anxiety, relationship patterns, low self-worth, trauma, and the places where something keeps repeating.
Along with running my private practice, my background includes experience working with alcohol and addiction-related issues, including supporting friends and family, 5 years working in the NHS in CAMHS, followed by time as a 6th form college counsellor.
Hello, I am a fully registered and accredited MBACP psychotherapist. While I work with a broad range of concerns, my main areas of focus are trauma therapy, working therapeutically with adolescents and young adults, and supporting former boarding school pupils. I hold a postgraduate diploma with distinction in Trauma Therapy from The Naos Institute, and completed Nick Duffell’s specialist diploma in psychotherapy with ex-boarders, along with additional specialist trainings, which together shape my work.
Along with running my private practice, my background includes experience working with alcohol and addiction-related issues, including supporting friends and family, 5 years working in the NHS in CAMHS, followed by time as a 6th form college counsellor.
Hello, I am a fully registered and accredited MBACP psychotherapist. While I work with a broad range of concerns, my main areas of focus are trauma therapy, working therapeutically with adolescents and young adults, and supporting former boarding school pupils. I hold a postgraduate diploma with distinction in Trauma Therapy from The Naos Institute, and completed Nick Duffell’s specialist diploma in psychotherapy with ex-boarders, along with additional specialist trainings, which together shape my work.
Hello! My name is Roxanne and I am a BACP-accredited counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.
Hello! My name is Roxanne and I am a BACP-accredited counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.
Yes. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. But, we can all get unstuck. With 25 years of practice experience, I'm seen as an integrative therapeutic counsellor; integrating multiple proven therapeutic models and approaches. So, we have many ways to make better sense of how life feels: Internal Family Systems, Acceptance Commitment Therapy, 12-Step, The Work, The I Ching, Neuroplasticity, Mindfulness, Meditation, Dreamwork, The Tangle; Integrative Counselling.
Yes. Being human can be tricky. We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. But, we can all get unstuck. With 25 years of practice experience, I'm seen as an integrative therapeutic counsellor; integrating multiple proven therapeutic models and approaches. So, we have many ways to make better sense of how life feels: Internal Family Systems, Acceptance Commitment Therapy, 12-Step, The Work, The I Ching, Neuroplasticity, Mindfulness, Meditation, Dreamwork, The Tangle; Integrative Counselling.
I have experience of helping those who have faced depression, anxiety, low self-worth; identity issues, drug addiction and anger problems understand how they can be connected to thoughts and feelings that developed in early life.
I am aware that discovering these connections can be overwhelming and recognise the importance of working at your pace to support healthy, lasting and positive outcomes. I am also respectful of individual differences and adapt my approach to suit you; ensuring that you are comfortable and your needs are met.
I have experience of helping those who have faced depression, anxiety, low self-worth; identity issues, drug addiction and anger problems understand how they can be connected to thoughts and feelings that developed in early life.
I am aware that discovering these connections can be overwhelming and recognise the importance of working at your pace to support healthy, lasting and positive outcomes. I am also respectful of individual differences and adapt my approach to suit you; ensuring that you are comfortable and your needs are met.
I specialise in supporting people with anxiety, overwhelm, trauma, relationship difficulties and addiction of all kinds.
Modern life is overwhelming. Relationships, responsibilities and expectations can weigh heavy on our shoulders. No matter what you are going through, talking to someone can help you find your way. I'm a BACP registered counsellor and psychotherapist with 10 years of experience in both private and NHS sectors. I provide a safe and confidential online space for you to unload. My practice is all about trust, and shaping therapy so it’s what you need. We will work as a team to find a pace that’s comfortable for you and face your challenges together. You don’t need to struggle alone.
I specialise in supporting people with anxiety, overwhelm, trauma, relationship difficulties and addiction of all kinds.
Modern life is overwhelming. Relationships, responsibilities and expectations can weigh heavy on our shoulders. No matter what you are going through, talking to someone can help you find your way. I'm a BACP registered counsellor and psychotherapist with 10 years of experience in both private and NHS sectors. I provide a safe and confidential online space for you to unload. My practice is all about trust, and shaping therapy so it’s what you need. We will work as a team to find a pace that’s comfortable for you and face your challenges together. You don’t need to struggle alone.
Sam Nash: Integrative
Psychotherapist, MBACP
4 Endorsed
Bury Saint Edmunds IP33
Waitlist for new clients
I specialise in behavioural, substance and process addiction with experience in providing treatment plans to enable recovery.
With nearly 10 years of experience supporting adults, adolescents, and families in both private practice and various mental health settings, I bring a wealth of expertise to the field. As a senior lecturer with extensive experience teaching postgraduate counselling students, I have a deep understanding of counselling, psychotherapy, and integrative therapeutic approaches. Additionally, I actively engage in current research and hold certification in trauma-informed therapy.
I specialise in behavioural, substance and process addiction with experience in providing treatment plans to enable recovery.
With nearly 10 years of experience supporting adults, adolescents, and families in both private practice and various mental health settings, I bring a wealth of expertise to the field. As a senior lecturer with extensive experience teaching postgraduate counselling students, I have a deep understanding of counselling, psychotherapy, and integrative therapeutic approaches. Additionally, I actively engage in current research and hold certification in trauma-informed therapy.
Are you struggling with ADHD, addiction, anxiety, depression, low self-esteem or maybe something else?
I am Leon Day, an Integrative Counsellor based in the coastal town of Lowestoft, Suffolk. I offer face‑to‑face counselling, Walk and Talk therapy, the Rewind Technique and online sessions for adults who want a calm, grounded space to explore what’s going on beneath the surface.
Before becoming a counsellor, I spent over a decade working in the NHS as a Mental Health Nurse. Those years shaped the way I work today — steady, compassionate, and deeply respectful of the courage it takes to reach out for support.
In 2021, I retrained as an Integrative Counsellor at Waverley Abbey College and became a registered member of the ACC.
Are you struggling with ADHD, addiction, anxiety, depression, low self-esteem or maybe something else?
I am Leon Day, an Integrative Counsellor based in the coastal town of Lowestoft, Suffolk. I offer face‑to‑face counselling, Walk and Talk therapy, the Rewind Technique and online sessions for adults who want a calm, grounded space to explore what’s going on beneath the surface.
Before becoming a counsellor, I spent over a decade working in the NHS as a Mental Health Nurse. Those years shaped the way I work today — steady, compassionate, and deeply respectful of the courage it takes to reach out for support.
In 2021, I retrained as an Integrative Counsellor at Waverley Abbey College and became a registered member of the ACC.
Human Givens erapy aims to restore that control in the shortest time possible by working with effective tools and modern knowledge to resolve most difficulties, whether expressed as trauma, anxiety, phobia, depression, addiction, or other obstacles to well-being.
I will focus totally on what you want to achieve by coming to see me. If you are not sure we can work that out together. We can talk about things in your past if you wish and how they are holding you back now. If you have experience a traumatic event or are experiencing a phobia I can offer you the Rewind or Fast Phobia cure treatment.
Human Givens erapy aims to restore that control in the shortest time possible by working with effective tools and modern knowledge to resolve most difficulties, whether expressed as trauma, anxiety, phobia, depression, addiction, or other obstacles to well-being.
I will focus totally on what you want to achieve by coming to see me. If you are not sure we can work that out together. We can talk about things in your past if you wish and how they are holding you back now. If you have experience a traumatic event or are experiencing a phobia I can offer you the Rewind or Fast Phobia cure treatment.
It could be you’ve lived through a traumatic experience or are struggling with addiction.
Talking with someone trained to listen to what you need without bias, can help you to feel better and make changes that are possible. I will take you through a therapeutic process to connect more deeply to yourself, identify your goals and dreams as well as areas where you might be struggling, so that you can be your true self and fulfil your potential.
It could be you’ve lived through a traumatic experience or are struggling with addiction.
Talking with someone trained to listen to what you need without bias, can help you to feel better and make changes that are possible. I will take you through a therapeutic process to connect more deeply to yourself, identify your goals and dreams as well as areas where you might be struggling, so that you can be your true self and fulfil your potential.
I believe that in this space we work together to create an opportunity to embrace self-development as well as self awareness with an aim to promote self-healing and growth around all issues including bereavement, depression, anxiety addiction as well as many others.
My personal philosophy in life and within my counselling practice is that the human condition is often very difficult to navigate, and we are the expert in our own world. I offer an environment that is conducive to learning about oneself and how we integrate or negotiate who we are in the world. I have an innate belief that given the right environment ( an environment empathy and non-judgmentalism known as unconditional positive regard) Given this environment I believe enables people to develop that innate capacity to heal, grow and develop to a more authentic, self-nurturing sense of self
I believe that in this space we work together to create an opportunity to embrace self-development as well as self awareness with an aim to promote self-healing and growth around all issues including bereavement, depression, anxiety addiction as well as many others.
My personal philosophy in life and within my counselling practice is that the human condition is often very difficult to navigate, and we are the expert in our own world. I offer an environment that is conducive to learning about oneself and how we integrate or negotiate who we are in the world. I have an innate belief that given the right environment ( an environment empathy and non-judgmentalism known as unconditional positive regard) Given this environment I believe enables people to develop that innate capacity to heal, grow and develop to a more authentic, self-nurturing sense of self
While I have a particular interest in supporting people through grief and bereavement, I also work with clients facing a wide range of challenges, including anxiety, depression, trauma, the effects of domestic violence, and issues around addiction.
My counselling philosophy is rooted in the belief that each of us holds an inner capacity for healing and resilience, even if it feels buried beneath pain or uncertainty. As an integrative counsellor, I draw from a variety of approaches so that our sessions can be shaped around what feels most supportive for you.
While I have a particular interest in supporting people through grief and bereavement, I also work with clients facing a wide range of challenges, including anxiety, depression, trauma, the effects of domestic violence, and issues around addiction.
My counselling philosophy is rooted in the belief that each of us holds an inner capacity for healing and resilience, even if it feels buried beneath pain or uncertainty. As an integrative counsellor, I draw from a variety of approaches so that our sessions can be shaped around what feels most supportive for you.
I also support clients with anxiety, depression, low self-esteem, neurodiversity, addiction, bereavement, PTSD and the lasting effects of abuse and neglect.
Life can be complex and the relationships we have with our partners, families and ourselves can sometimes leave us feeling stuck, disconnected or overwhelmed. I work with individuals and couples facing challenges such as anxiety, trauma, loss, life transitions, communication difficulties, identity and relationship struggles. Together we create a collaborative, honest and compassionate space to explore patterns, deepen understanding and find new ways of moving forward.
I also support clients with anxiety, depression, low self-esteem, neurodiversity, addiction, bereavement, PTSD and the lasting effects of abuse and neglect.
Life can be complex and the relationships we have with our partners, families and ourselves can sometimes leave us feeling stuck, disconnected or overwhelmed. I work with individuals and couples facing challenges such as anxiety, trauma, loss, life transitions, communication difficulties, identity and relationship struggles. Together we create a collaborative, honest and compassionate space to explore patterns, deepen understanding and find new ways of moving forward.
I have experience supporting people with trauma, grief, self-esteem, addiction, anxiety and depression, although not limited to.
My focus is on building trust in the relationship and offering a safe and supportive space, as I believe that a genuine connection is the heart of therapy. I integrate a range of perspectives and techniques to help you gain understanding, develop coping strategies and move towards personal growth and wellbeing.
I have experience supporting people with trauma, grief, self-esteem, addiction, anxiety and depression, although not limited to.
My focus is on building trust in the relationship and offering a safe and supportive space, as I believe that a genuine connection is the heart of therapy. I integrate a range of perspectives and techniques to help you gain understanding, develop coping strategies and move towards personal growth and wellbeing.
See more therapy options for Attleborough
Nearby Addiction Counsellors Searches for Attleborough
- Beccles
- Bungay
- Bury Saint Edmunds
- Diss
- Halesworth
- King's Lynn
- Needham Market
- North Walsham
- Norwich
- Stowmarket
- Thetford
- Woodbridge
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.