Counselling in Ashton-under-Lyne

Photo of Cornetta Williams Walker Msc Mbacp. Ap, Psychotherapist in Ashton-under-Lyne, England
Cornetta Williams Walker Msc Mbacp. Ap
Psychotherapist, MSc, MBACP
Verified Verified
Ashton-under-Lyne OL7
Hello, my name is Cornetta and I am the mother of an adult child. I grew up in a difficult home environment and experienced ACE. I am often asked why have I been able to stay centred and grounded. I laugh and say “I have made lots of mistakes and I am human!’ Reflecting on this, I feel it’s my ability to listen, learn, and reflect but most of all to look at my life with compassion, acceptance, openness, and love. If you feel I can be of service and help please contact me and read some more. I am an integrative addiction therapist and psychotherapist. As a result of working in different settings,
Hello, my name is Cornetta and I am the mother of an adult child. I grew up in a difficult home environment and experienced ACE. I am often asked why have I been able to stay centred and grounded. I laugh and say “I have made lots of mistakes and I am human!’ Reflecting on this, I feel it’s my ability to listen, learn, and reflect but most of all to look at my life with compassion, acceptance, openness, and love. If you feel I can be of service and help please contact me and read some more. I am an integrative addiction therapist and psychotherapist. As a result of working in different settings,
07380 316330 View 07380 316330
Photo of Jon Astbury, Counsellor in Ashton-under-Lyne, England
Jon Astbury
Counsellor, MSc, MBACP Accred
Verified Verified
Ashton-under-Lyne OL6  (Online Only)
Not accepting new clients
Taking the step to talk to a Counsellor can be a daunting prospect but the experience of speaking to someone who doesn't criticise or judge or have their own agenda can be powerful, freeing and sometimes life-changing. My commitment is to value and understand your world as you see it and be a skilled companion in exploring the issues you raise in depth. I am an experienced Counsellor, Therapist and mental health worker having worked in the NHS, crisis services, the third sector and as an independent practitioner. I am a registered and accredited Counsellor and Psychotherapist (MBACP Accred).
Taking the step to talk to a Counsellor can be a daunting prospect but the experience of speaking to someone who doesn't criticise or judge or have their own agenda can be powerful, freeing and sometimes life-changing. My commitment is to value and understand your world as you see it and be a skilled companion in exploring the issues you raise in depth. I am an experienced Counsellor, Therapist and mental health worker having worked in the NHS, crisis services, the third sector and as an independent practitioner. I am a registered and accredited Counsellor and Psychotherapist (MBACP Accred).
0161 850 6871 View 0161 850 6871
Photo of Pam Arland, Counsellor in Ashton-under-Lyne, England
Pam Arland
Counsellor, MBACP Accred
Verified Verified
Ashton-under-Lyne OL5
I have 16 years experience in working as a counselling practitioner. I offer counselling to adults and young people with anxiety, depression and/or emotional trauma, no matter what the cause.
I have 16 years experience in working as a counselling practitioner. I offer counselling to adults and young people with anxiety, depression and/or emotional trauma, no matter what the cause.
0161 524 1741 View 0161 524 1741
Photo of Kimberly - TomlinsonTalks, Psychotherapist in Ashton-under-Lyne, England
Kimberly - TomlinsonTalks
Psychotherapist, MBACP
Verified Verified
Ashton-under-Lyne OL5
Every therapy session will more than likely be a journey. Emotions run high because feeling and memories emerge that you may have not been prepared for so it's important that you feel comfortable, safe and supported. The therapy session should be a judgement free zone where you are listened to but also challenged while your boundaries are respected. You shouldn't feel the need to filter yourself, let it be your time for expression because that time is solely about you and how you're feeling. Not every session will leave you feeling emotionally raw because therapy is as much about your good days as it is your bad. Enjoy the process.
Every therapy session will more than likely be a journey. Emotions run high because feeling and memories emerge that you may have not been prepared for so it's important that you feel comfortable, safe and supported. The therapy session should be a judgement free zone where you are listened to but also challenged while your boundaries are respected. You shouldn't feel the need to filter yourself, let it be your time for expression because that time is solely about you and how you're feeling. Not every session will leave you feeling emotionally raw because therapy is as much about your good days as it is your bad. Enjoy the process.
0161 519 0736 View 0161 519 0736
Photo of Mukabo Road Safety, Psychologist in Ashton-under-Lyne, England
Mukabo Road Safety
Psychologist, MSc, GMBPsS
Verified Verified
Ashton-under-Lyne OL5
"Having walked a certain path, as a Christian, my Faith in God and leaning on Him has been the greatest pillar I ever held on to experiencing my own post-traumatic growth. However, I value individual differences, respect, diversity, culture, integrity, honesty and ability to find your own path, grow, connect and build an enduring relationship. I firmly believe individuals can be empowered to find their own solutions. I am aware I might not have all the answers or solutions, but I could give one or two suggestions. I am happy to sit with people who find themselves in a dilemma, stuck in difficult and uncomfortable situations".
"Having walked a certain path, as a Christian, my Faith in God and leaning on Him has been the greatest pillar I ever held on to experiencing my own post-traumatic growth. However, I value individual differences, respect, diversity, culture, integrity, honesty and ability to find your own path, grow, connect and build an enduring relationship. I firmly believe individuals can be empowered to find their own solutions. I am aware I might not have all the answers or solutions, but I could give one or two suggestions. I am happy to sit with people who find themselves in a dilemma, stuck in difficult and uncomfortable situations".
01890 230058 View 01890 230058
Photo of Huddersfield Holistic Healing, Counsellor in Ashton-under-Lyne, England
Huddersfield Holistic Healing
Counsellor, MSc, MBACP
Verified Verified
1 Endorsed
Ashton-under-Lyne OL5
Huddersfield Holistic Healing offers a comprehensive, therapeutic service in a safe and confidential environment for you to reach your full potential with the support and guidance from a fully trained talking therapist. You may feel that it would be beneficial to explore something that is troubling you and leaving you feeling stuck, or you may like to consider the possibility of taking a new direction to allow you to fully love the life you live. If you have an unhealthy habit that you’d like to break, or a fear you’d like to overcome, then Huddersfield Holistic Healing is here to help you.
Huddersfield Holistic Healing offers a comprehensive, therapeutic service in a safe and confidential environment for you to reach your full potential with the support and guidance from a fully trained talking therapist. You may feel that it would be beneficial to explore something that is troubling you and leaving you feeling stuck, or you may like to consider the possibility of taking a new direction to allow you to fully love the life you live. If you have an unhealthy habit that you’d like to break, or a fear you’d like to overcome, then Huddersfield Holistic Healing is here to help you.
01484 959726 View 01484 959726
Photo of Julie Embrey-Jones, Counsellor in Ashton-under-Lyne, England
Julie Embrey-Jones
Counsellor, BACP
Verified Verified
Ashton-under-Lyne OL5
Are you struggling right now? Maybe with panic, fear, general anxiety? Maybe your teenager is having difficulties. Are you struggling with Domestic Abuse? Would you like to explore the root of your problems and be in a better place? If so, I may be the counsellor you are looking for. Sometimes in life we all struggle, and it is important to recognise this and seek some self-care. Life for a teenager can be particularly difficult but an area I have worked in for 35 years. Counselling can seem like a very daunting experience and leave you wondering what to expect, what counselling could do for you or whether this will help you.
Are you struggling right now? Maybe with panic, fear, general anxiety? Maybe your teenager is having difficulties. Are you struggling with Domestic Abuse? Would you like to explore the root of your problems and be in a better place? If so, I may be the counsellor you are looking for. Sometimes in life we all struggle, and it is important to recognise this and seek some self-care. Life for a teenager can be particularly difficult but an area I have worked in for 35 years. Counselling can seem like a very daunting experience and leave you wondering what to expect, what counselling could do for you or whether this will help you.
01457 604898 View 01457 604898
Photo of Ann King, Counsellor in Ashton-under-Lyne, England
Ann King
Counsellor, MA, MBACP
Verified Verified
Ashton-under-Lyne OL5
I offer nature-based therapy in the form of indoor counselling and outdoor walking/talking therapy. and have a broad, creative toolkit to complement our work together balancing formal counselling with elements drawn from the natural world. Sessions can be held indoors, outdoors or can even be a blend of the two.
I offer nature-based therapy in the form of indoor counselling and outdoor walking/talking therapy. and have a broad, creative toolkit to complement our work together balancing formal counselling with elements drawn from the natural world. Sessions can be held indoors, outdoors or can even be a blend of the two.
01457 600858 View 01457 600858
Photo of Healing Hearts Counselling , Counsellor in Ashton-under-Lyne, England
Healing Hearts Counselling
Counsellor, DCounsPsych, BACP
Verified Verified
Ashton-under-Lyne OL6
My name is Tina i offer a safe space for you to explore your deepest thoughts and feelings. A non judgemental and caring enviroment. Through our journey together we can build on trust and understanding and experience a wonderful therapeutic relationship. Counselling can be a very beautiful and empowering experiance for you and myself. Im very passionate about my job and feel very privileged to be in this position. I would love to hear from you, dont be shy once you take this first step you will wonder why you didnt earlier.
My name is Tina i offer a safe space for you to explore your deepest thoughts and feelings. A non judgemental and caring enviroment. Through our journey together we can build on trust and understanding and experience a wonderful therapeutic relationship. Counselling can be a very beautiful and empowering experiance for you and myself. Im very passionate about my job and feel very privileged to be in this position. I would love to hear from you, dont be shy once you take this first step you will wonder why you didnt earlier.
07507 176923 View 07507 176923
Photo of Alexander Therapies, Psychotherapist in Ashton-under-Lyne, England
Alexander Therapies
Psychotherapist, MBACP Accred
Verified Verified
Ashton-under-Lyne OL5  (Online Only)
Thank you for taking the time for visiting my profile. I am a trauma therapist and have worked in a number of services supporting different types of people. I am accredited therapist with over 7 years of experience, and I recognize that no two clients are the same, so the way I work with my clients is very much based on who they are as an individual. This may include using evidence based techniques to help ease trauma-like symptoms or it could be providing a safe space for you to explore your feelings and emotions, which will help you heal, grow, and live life to the fullest.
Thank you for taking the time for visiting my profile. I am a trauma therapist and have worked in a number of services supporting different types of people. I am accredited therapist with over 7 years of experience, and I recognize that no two clients are the same, so the way I work with my clients is very much based on who they are as an individual. This may include using evidence based techniques to help ease trauma-like symptoms or it could be providing a safe space for you to explore your feelings and emotions, which will help you heal, grow, and live life to the fullest.
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Photo of Anya Zinkivskay, Counsellor in Ashton-under-Lyne, England
Anya Zinkivskay
Counsellor, MRes, MBACP
Verified Verified
1 Endorsed
Ashton-under-Lyne OL6
As private practice and NHS practitioner, with a 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is based in Derbyshire and virtually on Zoom, where in a confidential, safe and empathic environment I have been supporting clients from across the UK and Europe.
As private practice and NHS practitioner, with a 20-year background in neuropsychology, I structure therapy around the needs of my clients. Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation. Client-Centred approach is central to my therapeutic aim of growing self-awareness and offering clients a proactive involvement in their therapeutic process. My private practice is based in Derbyshire and virtually on Zoom, where in a confidential, safe and empathic environment I have been supporting clients from across the UK and Europe.
01663 790112 View 01663 790112

More Therapists Nearby

Photo of J Rafiq, Counsellor in Ashton-under-Lyne, England
J Rafiq
Counsellor, MBACP
Verified Verified
Oldham OL8
Throughout life we all suffer from personal, emotional and psychological issues. Usually we overcome these but sometimes we can get stuck, tangled up and become negatively affected. If you are finding yourself experiencing anxiety or depression, or struggling with any other issues, then know that help is always available. Whatever it is, I am here to listen attentively, with empathy, without any judgement, and in complete confidence. There are multiple approaches to counselling, but rather than push a particular one (that may not be suitable for you) I prefer we work together to decide which is the best way forward for you.
Throughout life we all suffer from personal, emotional and psychological issues. Usually we overcome these but sometimes we can get stuck, tangled up and become negatively affected. If you are finding yourself experiencing anxiety or depression, or struggling with any other issues, then know that help is always available. Whatever it is, I am here to listen attentively, with empathy, without any judgement, and in complete confidence. There are multiple approaches to counselling, but rather than push a particular one (that may not be suitable for you) I prefer we work together to decide which is the best way forward for you.
0161 519 4251 View 0161 519 4251
Photo of Alexia Walker, Counsellor in Ashton-under-Lyne, England
Alexia Walker
Counsellor, MBACP
Verified Verified
Dukinfield SK16
If you’re at a point in your life where you’re struggling, feeling low, anxious, or alone with your problems, I would genuinely like to listen, understand and help you find a way forward. It is not always easy to speak to those closest to us, especially if worried about how they might respond. You don’t need to be alone with your thoughts, feelings, or issues anymore. I will listen with compassion and really hear what it is like for you and work with you to help you see a way forward.
If you’re at a point in your life where you’re struggling, feeling low, anxious, or alone with your problems, I would genuinely like to listen, understand and help you find a way forward. It is not always easy to speak to those closest to us, especially if worried about how they might respond. You don’t need to be alone with your thoughts, feelings, or issues anymore. I will listen with compassion and really hear what it is like for you and work with you to help you see a way forward.
01663 797419 View 01663 797419
Photo of Michelle Cartwright, Psychotherapist in Ashton-under-Lyne, England
Michelle Cartwright
Psychotherapist, MSc, MBABCP
Verified Verified
Oldham OL8  (Online Only)
Are you suffering with anxiety or depression? Anxiety can include a wide range of conditions such as health anxiety, obsessive compulsive disorder or Post Traumatic stress. Depression can run along side anxiety or be the only symptom pulling away from friends or stopping activities you enjoy, developing negative beliefs about yourself or the future. Are you a new mum or dad struggling with changes ? Have you experienced a traumatic birth or pregnancy.
Are you suffering with anxiety or depression? Anxiety can include a wide range of conditions such as health anxiety, obsessive compulsive disorder or Post Traumatic stress. Depression can run along side anxiety or be the only symptom pulling away from friends or stopping activities you enjoy, developing negative beliefs about yourself or the future. Are you a new mum or dad struggling with changes ? Have you experienced a traumatic birth or pregnancy.
0161 524 4481 View 0161 524 4481
Photo of Sarah Louise Hayhurst, Counsellor in Ashton-under-Lyne, England
Sarah Louise Hayhurst
Counsellor, MBACP
Verified Verified
Dukinfield SK16  (Online Only)
I am Sarah, a warm, friendly, and compassionate counsellor dedicated to supporting individuals of all ages through life's challenges with a commitment to providing a safe and non-judgmental environment. I work with students, children, and adults in various life stages giving a safe space and time to explore difficult thoughts and feelings which are present for you.
I am Sarah, a warm, friendly, and compassionate counsellor dedicated to supporting individuals of all ages through life's challenges with a commitment to providing a safe and non-judgmental environment. I work with students, children, and adults in various life stages giving a safe space and time to explore difficult thoughts and feelings which are present for you.
0161 509 6803 View 0161 509 6803
Photo of Natasha Groves, Counsellor in Ashton-under-Lyne, England
Natasha Groves
Counsellor, MSc, MBACP
Verified Verified
3 Endorsed
Stalybridge SK15  (Online Only)
I have been trained in Person Centred Theory, Cognitive Behavioural Therapies and Psychodynamic therapy. I also have accessed substance misuse training, Sexual Violence, Trauma and NHS ACT training. I have a psychology degree and a masters in counselling, where I completed a dissertation examining relational depth and delivery of counselling. I am trained in mindfulness, and this can be integrated into therapy in a variety of ways, and I can provide resources for you to access.
I have been trained in Person Centred Theory, Cognitive Behavioural Therapies and Psychodynamic therapy. I also have accessed substance misuse training, Sexual Violence, Trauma and NHS ACT training. I have a psychology degree and a masters in counselling, where I completed a dissertation examining relational depth and delivery of counselling. I am trained in mindfulness, and this can be integrated into therapy in a variety of ways, and I can provide resources for you to access.
01457 605934 View 01457 605934
Photo of Virginia Vaccaro, Counsellor in Ashton-under-Lyne, England
Virginia Vaccaro
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Droylsden M43
Hi, welcome to this page. There might be several reasons why you are looking to start therapy: Maybe you feel stuck and don’t know how to overcome a difficult situation. Or why the same things seem to be happening to you. Maybe you feel very sad and like you’re carrying heavy baggage. Stress might be a bit too much and you wish you could stop the race inside you. Maybe you just want to feel better. Maybe you are not sure, but you feel that all is not ok. And maybe all the above at the same time.
Hi, welcome to this page. There might be several reasons why you are looking to start therapy: Maybe you feel stuck and don’t know how to overcome a difficult situation. Or why the same things seem to be happening to you. Maybe you feel very sad and like you’re carrying heavy baggage. Stress might be a bit too much and you wish you could stop the race inside you. Maybe you just want to feel better. Maybe you are not sure, but you feel that all is not ok. And maybe all the above at the same time.
0161 524 7479 View 0161 524 7479
Photo of Soul Focus Therapies, Counsellor in Ashton-under-Lyne, England
Soul Focus Therapies
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Springhead OL4
Hi, I'm Rachel. I'm a spiritual counsellor. You may feel lost, on the wrong path, overwhelmed or anxious about your future. Sometimes a little help with wise, non- judgemental support, could be the best medicine to free the loving, true, authentic brilliant you. Propelling you forward to a brighter, lighter future. I believe you owe it to yourself not to dim your precious light. To shine brightly and live a true, authentic, wonderful life you deserve, and that you came here to experience.
Hi, I'm Rachel. I'm a spiritual counsellor. You may feel lost, on the wrong path, overwhelmed or anxious about your future. Sometimes a little help with wise, non- judgemental support, could be the best medicine to free the loving, true, authentic brilliant you. Propelling you forward to a brighter, lighter future. I believe you owe it to yourself not to dim your precious light. To shine brightly and live a true, authentic, wonderful life you deserve, and that you came here to experience.
01524 967764 View 01524 967764
Photo of Paramount Therapy Center Limited, Psychotherapist in Ashton-under-Lyne, England
Paramount Therapy Center Limited
Psychotherapist, MSc, BACP
Verified Verified
Oldham OL4
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
I work as a Psychological Wellbeing Practitioner. I have experience assessing and assisting people with mental health conditions and hidden disabilities within their workplaces. I have specialist knowledge and experience in Personality Disorder, Dialectical Behavioral Therapy and Acceptance & Commitment Therapy. I follow the BACP code of ethics. This means that I work with honesty, integrity, mission, and values. I offer Counselling and Psychotherapy on a short- and long-term basis using Person-centered therapeutic Approach. I work with Young People, Couple in Relationship, Families, Domestic Violence, SPIP.
0113 487 2354 View 0113 487 2354
Photo of Dr Shoaib Psychology Practice Ltd, Psychologist in Ashton-under-Lyne, England
Dr Shoaib Psychology Practice Ltd
Psychologist, PsychD, CPsychol
Verified Verified
Oldham OL8
I'm Dr Sohbia Shoaib a highly skilled Chartered Psychologist with over 20 years working experience in mental health. In the NHS, forensic and private sector. I am trained in a range of interventions including Schema Therapy, EMDR, DBT and CBT. I have expertise in completing a full range of assessments and interventions for clients who present from mild to severe/ complex mental health problems and psychological presentations e.g., trauma, anxiety, depression, anger, stress, burnout, interpersonal difficulties and emotional dysregulation, personality disorder, substance misuse, bipolar, psychosis.
I'm Dr Sohbia Shoaib a highly skilled Chartered Psychologist with over 20 years working experience in mental health. In the NHS, forensic and private sector. I am trained in a range of interventions including Schema Therapy, EMDR, DBT and CBT. I have expertise in completing a full range of assessments and interventions for clients who present from mild to severe/ complex mental health problems and psychological presentations e.g., trauma, anxiety, depression, anger, stress, burnout, interpersonal difficulties and emotional dysregulation, personality disorder, substance misuse, bipolar, psychosis.
0161 524 5114 View 0161 524 5114

See more therapy options for Ashton-under-Lyne

How does your Counsellor compare?

Number of Counsellors in Ashton-under-Lyne

10+

Average cost per session

£50

Counsellors in Ashton-under-Lyne who prioritize treating:

91% Relationship Issues
91% Depression
91% Anxiety
91% Bereavement
91% Self Esteem
91% Stress
82% Domestic Abuse

Average years in practice

13 Years

Top 3 insurances accepted

50% Bupa
50% WPA
50% Health Assured

How Counsellors in Ashton-under-Lyne see their clients

82% In Person and Online
18% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Ashton-under-Lyne?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.