In Person Counselling in Ashton-in-Makerfield
I can provide face to face sessions within Wigan.
Feeling overwhelmed, exhausted, or not quite like yourself during times of change? Whether you’re navigating menopause, questioning your identity, or moving through life transitions, you don’t have to face it alone. Life’s changes can bring anxiety, overwhelm, brain fog, loss of confidence, or burnout. They may also reveal neurodivergent traits such as ADHD or autism. Experiences like children leaving home, caring for ageing parents, relationship or career changes, and shifts in identity, body image, or sexuality can all impact how you see yourself.
I can provide face to face sessions within Wigan.
Feeling overwhelmed, exhausted, or not quite like yourself during times of change? Whether you’re navigating menopause, questioning your identity, or moving through life transitions, you don’t have to face it alone. Life’s changes can bring anxiety, overwhelm, brain fog, loss of confidence, or burnout. They may also reveal neurodivergent traits such as ADHD or autism. Experiences like children leaving home, caring for ageing parents, relationship or career changes, and shifts in identity, body image, or sexuality can all impact how you see yourself.
Arco Therapy is a local CBT service offering CBT to children, teenagers and adults. More and more people are struggling with anxiety, stress and sadness and often professional therapy is needed to overcome these difficulties. Cognitive Behavioural Therapy (CBT) can help children, teenagers, and adults to overcome these problems and help them to enjoy their lives. CBT is the recommended treatment for anxiety and depression and provides the opportunity to explore unhelpful thoughts and behaviours and how they impact on how the person feels.
Arco Therapy is a local CBT service offering CBT to children, teenagers and adults. More and more people are struggling with anxiety, stress and sadness and often professional therapy is needed to overcome these difficulties. Cognitive Behavioural Therapy (CBT) can help children, teenagers, and adults to overcome these problems and help them to enjoy their lives. CBT is the recommended treatment for anxiety and depression and provides the opportunity to explore unhelpful thoughts and behaviours and how they impact on how the person feels.
I offer the Face to Face sessions from my home in Orrell.
I have a particular interest in working with clients who have experienced Trauma, Rape, Sexual Abuse, PTSD and Childhood Issues. I also have experience in a wide range of concerns, including anxiety, depression, relationship issues, grief and bereavement and suicidal thoughts. I do appreciate how difficult the first step can be when reaching out to speak.
I offer the Face to Face sessions from my home in Orrell.
I have a particular interest in working with clients who have experienced Trauma, Rape, Sexual Abuse, PTSD and Childhood Issues. I also have experience in a wide range of concerns, including anxiety, depression, relationship issues, grief and bereavement and suicidal thoughts. I do appreciate how difficult the first step can be when reaching out to speak.
If you are struggling with relationships, loss, stress, or feeling lost and overwhelmed, you might feel like you’re stuck, don’t know where to turn or how to move forward. Sometimes we don’t know what to say, how to say it or even fully understand what we are feeling; it’s often not just one thing that we are feeling but a complex mix of different emotions. Our sessions together will give you the opportunity to be heard, to explore your emotions and unpick the difficulties you are having.
If you are struggling with relationships, loss, stress, or feeling lost and overwhelmed, you might feel like you’re stuck, don’t know where to turn or how to move forward. Sometimes we don’t know what to say, how to say it or even fully understand what we are feeling; it’s often not just one thing that we are feeling but a complex mix of different emotions. Our sessions together will give you the opportunity to be heard, to explore your emotions and unpick the difficulties you are having.
More Therapists Nearby
I offer 60-minute sessions, face-to-face in Chorlton, online or by phone, and a free 15-minute chat first so you can decide without committing to anything.
Most people who find me are carrying something that will not settle. Often a relationship has ended and their mind has not caught up: the checking, the re-reading of old messages, the conversations they keep having at 2am. Others come with anxiety, low mood, burnout, bereavement, or that flat feeling of being lost after a life change.
You do not need a tidy reason to come to counselling. "Something feels off" is enough. Together we make sense of what happened, look honestly at how it is impacting on you now and build practical ways through it, so you leave with both an understanding of it and something you can actually use.
I offer 60-minute sessions, face-to-face in Chorlton, online or by phone, and a free 15-minute chat first so you can decide without committing to anything.
Most people who find me are carrying something that will not settle. Often a relationship has ended and their mind has not caught up: the checking, the re-reading of old messages, the conversations they keep having at 2am. Others come with anxiety, low mood, burnout, bereavement, or that flat feeling of being lost after a life change.
You do not need a tidy reason to come to counselling. "Something feels off" is enough. Together we make sense of what happened, look honestly at how it is impacting on you now and build practical ways through it, so you leave with both an understanding of it and something you can actually use.
I currently do face to face also.
I know sometimes it's very difficult to put in words what you're really experiencing and each time you try to speak to family or friends they just don't seems to understand where you're coming from and sometimes they try to advise you on what to do, but you're left frustrated. You might even find it difficult to understand what it is that you are really experiencing and the emotions that are associated with it. There might be situations which triggers a specific thought or feeling and it has changed your whole day and you quite can't identify it. You might be feeling anxious and feel like everything is out of your hands.
I currently do face to face also.
I know sometimes it's very difficult to put in words what you're really experiencing and each time you try to speak to family or friends they just don't seems to understand where you're coming from and sometimes they try to advise you on what to do, but you're left frustrated. You might even find it difficult to understand what it is that you are really experiencing and the emotions that are associated with it. There might be situations which triggers a specific thought or feeling and it has changed your whole day and you quite can't identify it. You might be feeling anxious and feel like everything is out of your hands.
Online, telephone and in person.
Qualified Psychotherapist specialising in Positive Psychology offering professional support to promote growth, well-being and quality of life. You might feel stuck, overwhelmed, exhausted or weighed down by past experiences. My clients often feel disconnected, exhausted and ready for change. They want to understand their emotions, heal from trauma, break patterns and feel more in control of their thoughts and emotions.
Online, telephone and in person.
Qualified Psychotherapist specialising in Positive Psychology offering professional support to promote growth, well-being and quality of life. You might feel stuck, overwhelmed, exhausted or weighed down by past experiences. My clients often feel disconnected, exhausted and ready for change. They want to understand their emotions, heal from trauma, break patterns and feel more in control of their thoughts and emotions.
Hi! I’m Amy. I’m a Chartered Clinical Psychologist. I was very lucky to really enjoy going to university to study psychology. I quickly knew it was the area I wanted to work in and so began my journey in training to be one, completing masters and doctorate degrees along the way! I’ve worked with lots of different people, including children and young people, older adults and people with intellectual disabilities, neurodevelopmental and neurological conditions. I have also worked with include both child and adult eating disorders, OCD, psychosis, stroke rehabilitation and people who have offended who are staying in hospital.
Hi! I’m Amy. I’m a Chartered Clinical Psychologist. I was very lucky to really enjoy going to university to study psychology. I quickly knew it was the area I wanted to work in and so began my journey in training to be one, completing masters and doctorate degrees along the way! I’ve worked with lots of different people, including children and young people, older adults and people with intellectual disabilities, neurodevelopmental and neurological conditions. I have also worked with include both child and adult eating disorders, OCD, psychosis, stroke rehabilitation and people who have offended who are staying in hospital.
I am currently able to provide sessions both face to face (in Marsden) and virtually (via Zoom), dependant on client need and preference.
Huddersfield Holistic Healing offers a comprehensive, therapeutic service in a safe and confidential environment for you to reach your full potential with the support and guidance from a fully trained talking therapist. You may feel that it would be beneficial to explore something that is troubling you and leaving you feeling stuck, or you may like to consider the possibility of taking a new direction to allow you to fully love the life you live. If you have an unhealthy habit that you’d like to break, or a fear you’d like to overcome, then Huddersfield Holistic Healing is here to help you.
I am currently able to provide sessions both face to face (in Marsden) and virtually (via Zoom), dependant on client need and preference.
Huddersfield Holistic Healing offers a comprehensive, therapeutic service in a safe and confidential environment for you to reach your full potential with the support and guidance from a fully trained talking therapist. You may feel that it would be beneficial to explore something that is troubling you and leaving you feeling stuck, or you may like to consider the possibility of taking a new direction to allow you to fully love the life you live. If you have an unhealthy habit that you’d like to break, or a fear you’d like to overcome, then Huddersfield Holistic Healing is here to help you.
I offer warm, respectful, non-judgemental space in which you can freely explore your thoughts and feelings, develop a greater understanding of yourself and start to move towards personal growth and an increased sense of well-being. I am a qualified BACP, and work to a strict code of ethics. I believe you deserve to be happy and fulfilled in your life and that you have the ability to make that happen. Life can be challenging and difficult and i am trained to help you through your troubles and to support you making changes in you life.
I offer warm, respectful, non-judgemental space in which you can freely explore your thoughts and feelings, develop a greater understanding of yourself and start to move towards personal growth and an increased sense of well-being. I am a qualified BACP, and work to a strict code of ethics. I believe you deserve to be happy and fulfilled in your life and that you have the ability to make that happen. Life can be challenging and difficult and i am trained to help you through your troubles and to support you making changes in you life.
I offer therapy sessions in-person in south Manchester or online via video.
I'm Dr Sohbia Shoaib a highly skilled Chartered Psychologist with over 20 years working experience in mental health. In the NHS, forensic and private sector. I am trained in a range of interventions including Schema Therapy, EMDR, DBT and CBT. I have expertise in completing a full range of assessments and interventions for clients who present from mild to severe/ complex mental health problems and psychological presentations e.g., trauma, anxiety, depression, anger, stress, burnout, interpersonal difficulties and emotional dysregulation, personality disorder, substance misuse, bipolar, psychosis.
I offer therapy sessions in-person in south Manchester or online via video.
I'm Dr Sohbia Shoaib a highly skilled Chartered Psychologist with over 20 years working experience in mental health. In the NHS, forensic and private sector. I am trained in a range of interventions including Schema Therapy, EMDR, DBT and CBT. I have expertise in completing a full range of assessments and interventions for clients who present from mild to severe/ complex mental health problems and psychological presentations e.g., trauma, anxiety, depression, anger, stress, burnout, interpersonal difficulties and emotional dysregulation, personality disorder, substance misuse, bipolar, psychosis.
Sessions are offered in person, or via zoom.
I am away until Tues 18 Aug. I currently have a small waiting list. Are you a couple looking for support with enhancing your communication and the quality of your connection with your partner? Are you an individual looking for an experienced counsellor who can work with a wide range of issues? Perhaps you have experienced difficulty in your relationship or life and want to work through, heal from and process this in therapy. Perhaps you are looking for growth and forward movement, individually, or with your partner. You may want to feel more enjoyment in life and be able to respond to stressful situations in a different way?
Sessions are offered in person, or via zoom.
I am away until Tues 18 Aug. I currently have a small waiting list. Are you a couple looking for support with enhancing your communication and the quality of your connection with your partner? Are you an individual looking for an experienced counsellor who can work with a wide range of issues? Perhaps you have experienced difficulty in your relationship or life and want to work through, heal from and process this in therapy. Perhaps you are looking for growth and forward movement, individually, or with your partner. You may want to feel more enjoyment in life and be able to respond to stressful situations in a different way?
I offer both face to face and on line sessions.
Having both Person Centred and Cognitive Behavioural Therapy as my speciality I am able to work integrative using these techniques to explore your worries enabling you to look at your thoughts and feelings linking these to issues you are facing whether. Being able to understand this can help change your mindset and work toward a new you.
I offer both face to face and on line sessions.
Having both Person Centred and Cognitive Behavioural Therapy as my speciality I am able to work integrative using these techniques to explore your worries enabling you to look at your thoughts and feelings linking these to issues you are facing whether. Being able to understand this can help change your mindset and work toward a new you.
I offer in-person in Radcliffe and Prestwich & remote (online/phone) sessions within UK.
Hi, I’m Sasha - a qualified therapist at Octavia Therapy offering a warm, non-judgmental space to explore what’s going on beneath the surface. I work with individuals and couples using a blend of psychodynamic and solution-focused approaches, helping you understand how the past shapes the present while building practical tools for change. I support clients with anxiety, depression, social anxiety, eating disorders, bereavement, low self-esteem, relationship issues, challenging family dynamics, identity issues, and many more. Sessions are in-person or online / telephone. Let’s start with a free intro call to see if we’re a good fit.
I offer in-person in Radcliffe and Prestwich & remote (online/phone) sessions within UK.
Hi, I’m Sasha - a qualified therapist at Octavia Therapy offering a warm, non-judgmental space to explore what’s going on beneath the surface. I work with individuals and couples using a blend of psychodynamic and solution-focused approaches, helping you understand how the past shapes the present while building practical tools for change. I support clients with anxiety, depression, social anxiety, eating disorders, bereavement, low self-esteem, relationship issues, challenging family dynamics, identity issues, and many more. Sessions are in-person or online / telephone. Let’s start with a free intro call to see if we’re a good fit.
I have worked as a Relate Counsellor since 2013 specialising in couples, family and individual counselling. As a neurodivergent individual with a neurodivergent family I developed a special interest in neurodivergence including Adult ADHD and Adult Autism. I completed additional post graduate training to assist me in supporting individuals and couples in understanding the differences in the way the brain operates between neurodivergent and predominant neurotypes with the aim of building better and stronger relationships.
I have worked as a Relate Counsellor since 2013 specialising in couples, family and individual counselling. As a neurodivergent individual with a neurodivergent family I developed a special interest in neurodivergence including Adult ADHD and Adult Autism. I completed additional post graduate training to assist me in supporting individuals and couples in understanding the differences in the way the brain operates between neurodivergent and predominant neurotypes with the aim of building better and stronger relationships.
I'm a person-centred counsellor also qualified to provide Cognitive Behavioural Therapy (CBT) and EMDR.
I provide appointments in person from premises in Liverpool City Centre and online appointments via video call .
I have worked with a range of personal and interpersonal issues such as:
Depression and Anxiety
Low self-esteem
Grief, loss and bereavement
Trauma
Family problems
Cancer and long term conditions
LGBTQ issues
Dealing with an HIV diagnosis
Concerns about sex and relationships
Whether it's a one off or a number of sessions, we can work towards improving your well-being and enjoying a more fulfilling life.
I'm a person-centred counsellor also qualified to provide Cognitive Behavioural Therapy (CBT) and EMDR.
I provide appointments in person from premises in Liverpool City Centre and online appointments via video call .
I have worked with a range of personal and interpersonal issues such as:
Depression and Anxiety
Low self-esteem
Grief, loss and bereavement
Trauma
Family problems
Cancer and long term conditions
LGBTQ issues
Dealing with an HIV diagnosis
Concerns about sex and relationships
Whether it's a one off or a number of sessions, we can work towards improving your well-being and enjoying a more fulfilling life.
Life doesn’t always unfold the way we expect. Sometimes, we find ourselves feeling unsettled, disconnected, or unsure of how to move forward. Perhaps you’ve experienced a sudden change, feel stuck in familiar patterns, or carry something from the past that’s quietly affecting your present. Over time, these experiences can shape how we feel day to day, sometimes leading to anxiety, low mood, or a sense of being “not good enough.”
Therapy offers a safe, non-judgemental space to pause and reflect. You start to make sense of your thoughts and feelings, explore what has been weighing on you, and reconnect with your own inner resources.
Life doesn’t always unfold the way we expect. Sometimes, we find ourselves feeling unsettled, disconnected, or unsure of how to move forward. Perhaps you’ve experienced a sudden change, feel stuck in familiar patterns, or carry something from the past that’s quietly affecting your present. Over time, these experiences can shape how we feel day to day, sometimes leading to anxiety, low mood, or a sense of being “not good enough.”
Therapy offers a safe, non-judgemental space to pause and reflect. You start to make sense of your thoughts and feelings, explore what has been weighing on you, and reconnect with your own inner resources.
I am a Psychodynamic Psychotherapist providing in-person open-ended psychotherapy for adults in Liverpool.
Psychodynamic Psychotherapy focuses on how we understand ourselves, our relationships and our past and present. A psychodynamic approach considers unconscious aspects - those things we are less aware of, but which can shape our lives - using interactions between patient and therapist to understand patterns in other relationships.
I am a Psychodynamic Psychotherapist providing in-person open-ended psychotherapy for adults in Liverpool.
Psychodynamic Psychotherapy focuses on how we understand ourselves, our relationships and our past and present. A psychodynamic approach considers unconscious aspects - those things we are less aware of, but which can shape our lives - using interactions between patient and therapist to understand patterns in other relationships.
My clients are often navigating stress, anxiety, relationship difficulties or a sense of being lost. They come to Thrive seeking calm, clarity and a space where they don’t have to hold everything alone. I provide a steady, compassionate environment to explore your thoughts and feelings at your pace. Together, we uncover what’s getting in the way and create manageable, meaningful steps that support you in moving forward.
My clients are often navigating stress, anxiety, relationship difficulties or a sense of being lost. They come to Thrive seeking calm, clarity and a space where they don’t have to hold everything alone. I provide a steady, compassionate environment to explore your thoughts and feelings at your pace. Together, we uncover what’s getting in the way and create manageable, meaningful steps that support you in moving forward.
I offer in-person therapy sessions or on line via video link on a Tuesday and Wednesdays including evening appointments.
I am a qualified and experienced counsellor with over 13 years’ experience across private practise, the NHS and local and national charities.
My experience informs me that understanding our past experiences affects the way we live and relate to others in the present. My therapy approach is trauma informed and integrates different therapeutic approaches which are applied flexibly to meet your individual needs. Alongside talking therapy I also offer EMDR therapy to help you process distressing past events.
I offer in-person therapy sessions or on line via video link on a Tuesday and Wednesdays including evening appointments.
I am a qualified and experienced counsellor with over 13 years’ experience across private practise, the NHS and local and national charities.
My experience informs me that understanding our past experiences affects the way we live and relate to others in the present. My therapy approach is trauma informed and integrates different therapeutic approaches which are applied flexibly to meet your individual needs. Alongside talking therapy I also offer EMDR therapy to help you process distressing past events.
Nearby In Person Counsellors Searches for Ashton-in-Makerfield
- Birchwood
- Culcheth
- Horwich
- Leigh
- Newton-le-Willows
- Prescot
- Rainhill
- Saint Helens
- Skelmersdale
- Warrington
- Westhoughton
- Wigan
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.