Family Therapy Counselling in Ashford (Surrey)

If you have a relationship issue, I may be able to help you. I work with couples and individuals for a variety reasons; stuck in a cycle of bickering, poor communication, cross cultural issues, fertility difficulties, contemplating separation or an affair. It may surprise you but I also see couples who want a 'relationship MOT', to check in before any issues present themselves. This is helpful if you plan to marry/civil partnership, starting a family, co-parenting, are 'empty nesters' or entering later stages of life.

I have worked as a relationship therapist for over 15 years and I offer insights and can help you find coping strategies. I work with individuals, couples, young people and families. The issues that I work with include anxiety, separation/divorce, putting your relationship back together, escalating rows, communication to name but a few. I am a professionally qualified and experienced therapist with a private practise in Staines and work with a large number of my clients online, including clients in both at home and abroad. I have a Master of Arts degree in Relationship and Family Therapy.

I am an Integrative counsellor and have a broad range of experience working with clients including young people and adults. The approach I use allows me to move freely between modalities while adapting and bringing together relevant elements according to individual needs and requirements. I believe the essence of my role as a counsellor is the therapeutic relationship between the client and me, developing a trusting relationship within the counselling session is essential. I involve the use of empathy, non-judgment, and authenticity. This alongside confidentiality creates a safe environment for the client and I to work together.

Are you Seeking Trusted and Professional Online Counselling and Therapy in the UK? Look no further! Are you dealing with anxiety, stress, fear, phobias, grief, relationship issues, or marriage problems? We've got you covered with our first-class counselling and therapy services. Highly experienced UK therapist. Trusted and professional guidance, Confidential and supportive environment. Tailored solutions for your specific needs, Convenient sessions. I understand the challenges you're facing, and we're here to help you navigate through them.

The anticipated outcome from our therapeutic relationship would be for you to find healing and wholeness in the work we do together. My training and experience means nothing, unless the real me can reach out to the real you with genuine care, empathy and understanding. I am interested in being part of your journey, to help empower you to fully engage in what life has to offer rather than being trapped within pain, trauma or unhappiness which can be devouring. Nothing makes me happier to see the broken get in touch with their true selves, their cause of emotional pain or anxieties, and to share that growth, change and healing.

Hello and welcome, I'm Jo, your integrative, trauma-informed counsellor, committed to providing compassionate support and guidance to those impacted by trauma. Do you struggle with self-esteem, self worth, setting healthy boundaries, or anxiety? Are you seeking to feel 'enough' and build self confidence ? You're not alone. I'm here to provide you with compassionate care and unwavering acceptance. Together, we'll break down barriers and help you become the person you want to be. It just takes courage and the desire for change

Are you feeling a bit overwhelmed, anxious or uncertain? Do you feel unable to cope or have low self esteem? You may be facing new challenges and difficulties or perhaps you are stuck and don't know where to turn or what to do. Troubling times can leave us feeling hopeless, sad, and wondering what the point of it is. Therapy is a place for you to work through these things and find ways to feel better in yourself and hopeful for the future.

Life can be hard at times and you can't always just simply get on with it, get a grip, or forget about it; you can get the right help to overcome difficulties. If you are you feeling worried, or confused by challenging events, or if you had a traumatic, distressing experience and moving on seems impossible. I can help you. Perhaps you are grieving and finding it hard to cope with a significant loss? Or you have difficulties with building or maintaining good relationships? Do you have anger issues? Do you feel stuck, sad, undervalued and finding it hard to be yourself? These are areas I specialise on, I'd like to help you.