Women's Issues Counselling in Ashby-de-la-Zouch
I understand that seeking help can feel like a big step. It's perfectly okay to feel unsure at first, but taking that first step can often lead to positive change. I'm here to listen without judgement, and to support you to find the best way forward. Counselling can provide you with the tools to manage anxiety, improve your mental well-being, and gain clarity on decisions.
I am passionate about supporting people to live authentic, fulfilling lives and through a holistic, non-directive, client-centred approach, I aim to promote autonomy and self-empowerment. I offer a safe, compassionate, inclusive space where you can be yourself.
I understand that seeking help can feel like a big step. It's perfectly okay to feel unsure at first, but taking that first step can often lead to positive change. I'm here to listen without judgement, and to support you to find the best way forward. Counselling can provide you with the tools to manage anxiety, improve your mental well-being, and gain clarity on decisions.
I am passionate about supporting people to live authentic, fulfilling lives and through a holistic, non-directive, client-centred approach, I aim to promote autonomy and self-empowerment. I offer a safe, compassionate, inclusive space where you can be yourself.
Hello I’m Catherine, a highly experienced EMDR therapist , Psychotherapist & clinical supervisor. I provide a safe confidential space with compassionate & empathetic support: I am here to listen. I know it can be scary to reach out for support. Feel free to contact me regarding any questions about therapy, myself, your goals or concerns.I have specialisms in EMDR & Art Therapy to support & work extensively in trauma, shame & compassionate reframing. I own CK Therapy with a team of couples, DBT, Music, play & person centred therapists if you have any interests in these I can support you. Registered with HCPC.
Hello I’m Catherine, a highly experienced EMDR therapist , Psychotherapist & clinical supervisor. I provide a safe confidential space with compassionate & empathetic support: I am here to listen. I know it can be scary to reach out for support. Feel free to contact me regarding any questions about therapy, myself, your goals or concerns.I have specialisms in EMDR & Art Therapy to support & work extensively in trauma, shame & compassionate reframing. I own CK Therapy with a team of couples, DBT, Music, play & person centred therapists if you have any interests in these I can support you. Registered with HCPC.
Perhaps you have a sense that something is not right, that you are not able to enjoy life fully. Through our child & adult experiences, we often ‘take on’ other people's views of ourselves, meaning we have beliefs about ourselves that are not true to who we really are. For eg-I will only be liked if I do what others want/I cannot cope with life because I am weak/why can’t I be like others, or you notice your behaviour changes when you are around people. We can adopt negative behavioural patterns that influence the way we relate to ourselves & others, impacting the way we live and inform us of who we are.
Perhaps you have a sense that something is not right, that you are not able to enjoy life fully. Through our child & adult experiences, we often ‘take on’ other people's views of ourselves, meaning we have beliefs about ourselves that are not true to who we really are. For eg-I will only be liked if I do what others want/I cannot cope with life because I am weak/why can’t I be like others, or you notice your behaviour changes when you are around people. We can adopt negative behavioural patterns that influence the way we relate to ourselves & others, impacting the way we live and inform us of who we are.
I am an experienced and highly qualified art psychotherapist. I offer in person and online psychotherapy, clinical supervision, parent and professional consultation. I work with young people and adults in person from Derby or online from where ever you live, work or travel to. Contact me to arrange a free Introductory Meeting to talk through your needs and agree on the best plan forward before committing to any work.
I am an experienced and highly qualified art psychotherapist. I offer in person and online psychotherapy, clinical supervision, parent and professional consultation. I work with young people and adults in person from Derby or online from where ever you live, work or travel to. Contact me to arrange a free Introductory Meeting to talk through your needs and agree on the best plan forward before committing to any work.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
A qualified counsellor and psychotherapist, I will work alongside you, my client, without judgement. We can roadmap your therapy journey together. Your personal aims and needs will drive the direction of our sessions. We can agree on appropriate check-ins and timely reviews to ensure you are getting what you need. I will use my training and experience to be your guide on a journey to knowing yourself better, and assist you in accepting yourself.
A qualified counsellor and psychotherapist, I will work alongside you, my client, without judgement. We can roadmap your therapy journey together. Your personal aims and needs will drive the direction of our sessions. We can agree on appropriate check-ins and timely reviews to ensure you are getting what you need. I will use my training and experience to be your guide on a journey to knowing yourself better, and assist you in accepting yourself.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
Freedom To Be You Counselling and Psychotherapy
Psychotherapist, PNCPS Acc.
Verified Verified
Serves Area
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, taking into account mind, body and spirit. My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change in their lives.
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, taking into account mind, body and spirit. My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change in their lives.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
Meet Our Women's Issues Counsellors
CBT for Healthy Minds ( Caroline Bottrill )
Psychotherapist, MSc, MBABCP
Verified Verified
Serves Area
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
More Therapists Nearby
Women's issues, including fertility, infertility, pregnancy, ante/postnatal care, birth, peri/menopause, are of special interest to me, if you can relate to this, I would like to support you.
I am a Person-Centred therapist. I work in a trauma-informed manner and have a great deal of experience & training working with trauma. What has happened to you and the effects it has had on your life are of interest to me. I have a lot of experience working with people who have been sexually abused or victims of CSA, and I follow CPS guidelines for Therapy.
Women's issues, including fertility, infertility, pregnancy, ante/postnatal care, birth, peri/menopause, are of special interest to me, if you can relate to this, I would like to support you.
I am a Person-Centred therapist. I work in a trauma-informed manner and have a great deal of experience & training working with trauma. What has happened to you and the effects it has had on your life are of interest to me. I have a lot of experience working with people who have been sexually abused or victims of CSA, and I follow CPS guidelines for Therapy.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
In the 50 minute session of 1-1 person- centred therapy I work with your values and help to unravel emotional anxiety that is distressing for adults, children, older adults and young people. I offer long-term or short term face-to-face work, online, telephone counselling, time-limited if requested. Most of my clients reach their goals in a short time.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
In the 50 minute session of 1-1 person- centred therapy I work with your values and help to unravel emotional anxiety that is distressing for adults, children, older adults and young people. I offer long-term or short term face-to-face work, online, telephone counselling, time-limited if requested. Most of my clients reach their goals in a short time.
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
Your experiences deserve to be seen and understood. Whether you’re navigating societal pressures, stigma, or personal challenges, this space is here for you to explore your emotions and find healing on your terms.
It’s okay to feel that carrying the weight of being 'strong' is too much. Here, strength is about allowing yourself to be vulnerable and seeking the support you deserve. You can care for yourself AND honour your resilience.
Your experiences deserve to be seen and understood. Whether you’re navigating societal pressures, stigma, or personal challenges, this space is here for you to explore your emotions and find healing on your terms.
It’s okay to feel that carrying the weight of being 'strong' is too much. Here, strength is about allowing yourself to be vulnerable and seeking the support you deserve. You can care for yourself AND honour your resilience.
Psychotherapy with Chloe, Womens Trauma Specialist
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Nottingham NG9
I help women and girls who are experiencing anxiety, trauma symptoms and depression. I specialise in EMDR, Psychodynamic Psychotherapy and Art Therapy with over 11+ years of experience in the NHS, charity and private sector. I offer tailored support that acknowledges and honours the complexity of women's experiences, fostering an environment of trust, healing, and empowerment. I specialise in trauma, birth trauma, perinatal issues, abuse, and neglect. I am passionate about working with women to help them understand and process the root cause of the issues, enabling them to tap into their strengths and empowerment.
I help women and girls who are experiencing anxiety, trauma symptoms and depression. I specialise in EMDR, Psychodynamic Psychotherapy and Art Therapy with over 11+ years of experience in the NHS, charity and private sector. I offer tailored support that acknowledges and honours the complexity of women's experiences, fostering an environment of trust, healing, and empowerment. I specialise in trauma, birth trauma, perinatal issues, abuse, and neglect. I am passionate about working with women to help them understand and process the root cause of the issues, enabling them to tap into their strengths and empowerment.
At The Garden we offer something different. We focus on creating an environment where you can be yourself. A place where you can be heard and accepted. We can discuss what matters to you and explore meaningful ways forward. We support people to understand and process their past experiences, gain self-awareness, find new ways to know and express their feelings and develop self acceptance. Therapy at The Garden can involve talking, walking, drawing, movement, story, visualisations or ecotherapy based practices.
At The Garden we offer something different. We focus on creating an environment where you can be yourself. A place where you can be heard and accepted. We can discuss what matters to you and explore meaningful ways forward. We support people to understand and process their past experiences, gain self-awareness, find new ways to know and express their feelings and develop self acceptance. Therapy at The Garden can involve talking, walking, drawing, movement, story, visualisations or ecotherapy based practices.
I have extensive experience of working with a variety of issues, particularly those affecting women and bring a deep understanding and considerable empathy to my therapeutic work. Struggles with anger, child sexual abuse, self harm, anxiety, depression, sexual violence and domestic abuse, addictions, self esteem, cultural issues, identity issues, sexuality issues, eating issues and self confidence, PTSD and trauma.
I have extensive experience of working with a variety of issues, particularly those affecting women and bring a deep understanding and considerable empathy to my therapeutic work. Struggles with anger, child sexual abuse, self harm, anxiety, depression, sexual violence and domestic abuse, addictions, self esteem, cultural issues, identity issues, sexuality issues, eating issues and self confidence, PTSD and trauma.
Nearby Women's Issues Counsellors Searches for Ashby-de-la-Zouch
- Atherstone
- Burton-on-Trent
- Coalville
- Derby
- Ilkeston
- Kegworth
- Long Eaton
- Loughborough
- Mackworth
- Swadlincote
- Tamworth
- Tutbury
Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.