Women's Issues Counselling in Ashby-de-la-Zouch
As a BACP Accredited Integrative Psychotherapist, my work meets the high professional and ethical standards set by the British Association for Counselling and Psychotherapy, giving clients reassurance of quality, safety, and confidentiality. I work primarily using psychodynamic and person-centred approaches, helping clients process challenges, build self-awareness, and develop strategies to feel more confident and resilient. I offer specialist support for trauma, coercive or spiritual abuse, neurodiversity (ADHD/Autism), and couples counselling,creating a space where you can explore your experiences and move forward effectively.
As a BACP Accredited Integrative Psychotherapist, my work meets the high professional and ethical standards set by the British Association for Counselling and Psychotherapy, giving clients reassurance of quality, safety, and confidentiality. I work primarily using psychodynamic and person-centred approaches, helping clients process challenges, build self-awareness, and develop strategies to feel more confident and resilient. I offer specialist support for trauma, coercive or spiritual abuse, neurodiversity (ADHD/Autism), and couples counselling,creating a space where you can explore your experiences and move forward effectively.
Hello I’m Catherine, masters level experienced EMDR therapist , Psychotherapist & clinical supervisor & co-owner of Twice Translated mental health podcast. I provide a safe confidential space with compassionate & empathetic support: I am here to listen. I know it can be scary to reach out for support. Feel free to contact me regarding any questions. I have specialisms in EMDR & Art Therapy to support & work extensively in trauma, shame & compassionate reframing. I own CK Therapy in Ashby with a team of 11 therapists offering couples, DBT, Music, play & more if you have any interests in these I can support you. Registered with HCPC.
Hello I’m Catherine, masters level experienced EMDR therapist , Psychotherapist & clinical supervisor & co-owner of Twice Translated mental health podcast. I provide a safe confidential space with compassionate & empathetic support: I am here to listen. I know it can be scary to reach out for support. Feel free to contact me regarding any questions. I have specialisms in EMDR & Art Therapy to support & work extensively in trauma, shame & compassionate reframing. I own CK Therapy in Ashby with a team of 11 therapists offering couples, DBT, Music, play & more if you have any interests in these I can support you. Registered with HCPC.
I believe that taking the first step to reach out for help can often lead to positive change. I'm passionate about supporting people to live authentic, fulfilling lives and I offer an holistic, client-centred approach and a safe, compassionate, inclusive space where you can be yourself. I believe that counselling can empower you and provide you with the tools to improve your mental well-being.
I work with adults experiencing anxiety, depression, low self-esteem, relationship issues, domestic abuse, Autism, ADHD, trauma, grief and loss. Please see full list below of the wide range of areas I work with.
I believe that taking the first step to reach out for help can often lead to positive change. I'm passionate about supporting people to live authentic, fulfilling lives and I offer an holistic, client-centred approach and a safe, compassionate, inclusive space where you can be yourself. I believe that counselling can empower you and provide you with the tools to improve your mental well-being.
I work with adults experiencing anxiety, depression, low self-esteem, relationship issues, domestic abuse, Autism, ADHD, trauma, grief and loss. Please see full list below of the wide range of areas I work with.
I’m a qualified counsellor, psychotherapist, and clinical supervisor offering a warm, non-judgmental space to explore whatever’s bringing you to therapy or supervision. I work relationally, tailoring each session to your needs and goals. In therapy, I support you in understanding yourself with compassion. In supervision, we reflect together to deepen your practice and confidence. Regular reviews help ensure our work stays focused, supportive, and growthful. I offer a free initial session to explore whether working together feels right for you.
I’m a qualified counsellor, psychotherapist, and clinical supervisor offering a warm, non-judgmental space to explore whatever’s bringing you to therapy or supervision. I work relationally, tailoring each session to your needs and goals. In therapy, I support you in understanding yourself with compassion. In supervision, we reflect together to deepen your practice and confidence. Regular reviews help ensure our work stays focused, supportive, and growthful. I offer a free initial session to explore whether working together feels right for you.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
I imagine that you are feeling very uncertain and unsure right now. Perhaps you have hit rock bottom or have recently experienced a situation which has pulled the world out from underneath you. Or maybe you have been feeling numb, or different to others, for some time now.
Whatever has led you here, please allow me to reassure you that you are in the right place and have taken the first step on your journey to a more positive future.
As an experienced Psychotherapist, I am trained in working with many mental health concerns and will work with you to tailor your therapeutic journey to best suit you and your needs.
I imagine that you are feeling very uncertain and unsure right now. Perhaps you have hit rock bottom or have recently experienced a situation which has pulled the world out from underneath you. Or maybe you have been feeling numb, or different to others, for some time now.
Whatever has led you here, please allow me to reassure you that you are in the right place and have taken the first step on your journey to a more positive future.
As an experienced Psychotherapist, I am trained in working with many mental health concerns and will work with you to tailor your therapeutic journey to best suit you and your needs.
I am an experienced and highly qualified art psychotherapist. I offer in person and online psychotherapy, clinical supervision, parent and professional consultation. I work with young people and adults in person from Derby or online from where ever you live, work or travel to. Contact me to arrange a free Introductory Meeting to talk through your needs and agree on the best plan forward before committing to any work.
I am an experienced and highly qualified art psychotherapist. I offer in person and online psychotherapy, clinical supervision, parent and professional consultation. I work with young people and adults in person from Derby or online from where ever you live, work or travel to. Contact me to arrange a free Introductory Meeting to talk through your needs and agree on the best plan forward before committing to any work.
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
More Therapists Nearby
Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.
Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
I’m Kezia, a BABCP-accredited CBT & EMDR therapist and RMN with over 15 years’ experience supporting people experiencing depression, PTSD, anxiety, OCD, low self-esteem, eating concerns, and life stress. I have a special interest in perinatal, attachment and medical trauma, particularly around fertility (including PCOS/PMOS & Endometriosis), pregnancy, post partum and early parenthood, and have supported people in high stress roles such as the military, first responders, and prison professionals.
If you’re feeling overwhelmed, stuck, or unsure where to start, I’m here to work alongside you - one step at a time.
I’m Kezia, a BABCP-accredited CBT & EMDR therapist and RMN with over 15 years’ experience supporting people experiencing depression, PTSD, anxiety, OCD, low self-esteem, eating concerns, and life stress. I have a special interest in perinatal, attachment and medical trauma, particularly around fertility (including PCOS/PMOS & Endometriosis), pregnancy, post partum and early parenthood, and have supported people in high stress roles such as the military, first responders, and prison professionals.
If you’re feeling overwhelmed, stuck, or unsure where to start, I’m here to work alongside you - one step at a time.
Hi, hello. My name is Kate, and I’m a person-centred, relational therapist.
I understand how daunting it can feel to acknowledge that something isn’t right and to reach out for help. My aim is to help you feel at ease and supported, and to answer any questions you may have along the way.
Having experienced self-esteem issues throughout my life, I know firsthand the power of therapy and how life-changing it can be. This experience led me to retrain as a therapist so that I could offer others the same sense of safety, understanding, and support that I received.
Hi, hello. My name is Kate, and I’m a person-centred, relational therapist.
I understand how daunting it can feel to acknowledge that something isn’t right and to reach out for help. My aim is to help you feel at ease and supported, and to answer any questions you may have along the way.
Having experienced self-esteem issues throughout my life, I know firsthand the power of therapy and how life-changing it can be. This experience led me to retrain as a therapist so that I could offer others the same sense of safety, understanding, and support that I received.
You’ve always been the capable one. High functioning, self aware, often the one others turn to for advice. But lately everything feels heavy. You’re burnt out, emotionally overloaded, and wondering who you are underneath all the coping.
I work with women who look like they’re managing on the outside but feel anxious, overwhelmed, or stuck on the inside. This often shows up in motherhood, after difficult experiences like birth trauma, or during big life transitions. You might be tired of overthinking, holding everything together, and feeling like you’ve lost a sense of yourself.
You’ve always been the capable one. High functioning, self aware, often the one others turn to for advice. But lately everything feels heavy. You’re burnt out, emotionally overloaded, and wondering who you are underneath all the coping.
I work with women who look like they’re managing on the outside but feel anxious, overwhelmed, or stuck on the inside. This often shows up in motherhood, after difficult experiences like birth trauma, or during big life transitions. You might be tired of overthinking, holding everything together, and feeling like you’ve lost a sense of yourself.
I offer a holistic, person centred approach working with my clients to support them to understand the challenges they face and how to move beyond them in a way that is congruent with their needs.
I offer a holistic, person centred approach working with my clients to support them to understand the challenges they face and how to move beyond them in a way that is congruent with their needs.
Is this what life was supposed to feel like?
Perhaps you’ve hit some milestones - but now you're at a crossroads. Maybe you're questioning your career, struggling with your old friendships, processing a break-up, or just feeling like something is missing? You can’t shake the nagging feeling that life wasn’t supposed to feel like this.
If you're feeling this way, then I can help you.
Together we might work on:
Decision-paralysis.
Reduce feelings of 'stuckness'.
Ease anxiety about time (running out or being wasted).
Let go of comparison.
So that you can feel clear about your future, and confident to start living your life again!
Is this what life was supposed to feel like?
Perhaps you’ve hit some milestones - but now you're at a crossroads. Maybe you're questioning your career, struggling with your old friendships, processing a break-up, or just feeling like something is missing? You can’t shake the nagging feeling that life wasn’t supposed to feel like this.
If you're feeling this way, then I can help you.
Together we might work on:
Decision-paralysis.
Reduce feelings of 'stuckness'.
Ease anxiety about time (running out or being wasted).
Let go of comparison.
So that you can feel clear about your future, and confident to start living your life again!
Feeling burnt out, like you're not 'enough', experiencing harsh inner critical voice and disconnection? I’m Hayley, a qualified Integrative Counsellor. I'm a warm, compassionate, and down to earth person who can sit alongside you through difficulties, offering a safe and supportive space where you can begin to explore what’s troubling you, at your own pace. Within our sessions, it is an opportunity for you to explore the issues you are facing; to feel heard, seen and understood without fear of criticism. Together, we can strengthen your self-belief, helping you feel empowered and confident in the choices that support your growth.
Feeling burnt out, like you're not 'enough', experiencing harsh inner critical voice and disconnection? I’m Hayley, a qualified Integrative Counsellor. I'm a warm, compassionate, and down to earth person who can sit alongside you through difficulties, offering a safe and supportive space where you can begin to explore what’s troubling you, at your own pace. Within our sessions, it is an opportunity for you to explore the issues you are facing; to feel heard, seen and understood without fear of criticism. Together, we can strengthen your self-belief, helping you feel empowered and confident in the choices that support your growth.
Nearby Women's Issues Counsellors Searches for Ashby-de-la-Zouch
- Atherstone
- Braunstone Town
- Burton-on-Trent
- Coalville
- Derby
- Kegworth
- Long Eaton
- Loughborough
- Mackworth
- Swadlincote
- Tamworth
- Tutbury
Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.