Transactional Analysis Counselling in Ashby-de-la-Zouch
Freedom To Be You Counselling and Psychotherapy
Psychotherapist, PNCPS Acc.
Verified Verified
Serves Area
I particularly enjoy using Transactional Analysis to help understand styles of communication
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, taking into account mind, body and spirit. My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change in their lives.
I particularly enjoy using Transactional Analysis to help understand styles of communication
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, taking into account mind, body and spirit. My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change in their lives.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
At times life can become difficult and challenging and you maybe experiencing overwhelming feelings and struggling to know what to do. This may be impacting your day to day life and could be due to, but not limited to, stress, anxiety, low self-esteem, anger, relationship struggles, the impact of loss or traumatic events. Acknowledging this and letting go of elements which no longer benefit you may not be easy. I understand this and also recognise by contacting me you have reached a point where you would like some support, therefore I aim to respond to your enquiry promptly.
At times life can become difficult and challenging and you maybe experiencing overwhelming feelings and struggling to know what to do. This may be impacting your day to day life and could be due to, but not limited to, stress, anxiety, low self-esteem, anger, relationship struggles, the impact of loss or traumatic events. Acknowledging this and letting go of elements which no longer benefit you may not be easy. I understand this and also recognise by contacting me you have reached a point where you would like some support, therefore I aim to respond to your enquiry promptly.
More Therapists Nearby
I have also completed training in Couples Therapy, EMDR and courses in Compassion Focused Therapy, Acceptance and Commitment Therapy, Autism and Transactional Analysis.
I am an experienced BACP Accredited therapist working with a diverse range of mental health issues resulting from life events, relationship or family issues. I am passionate about the healing that can be done and progress made when working with a counsellor and psychotherapist. I have spent my whole working life supporting people in different mental health settings, including as a Mental Health Nurse for the NHS, in a bereavement charity for 9 years, in Nottingham University supporting students and more recently in an affordable counselling service for 6 years. I work with 16 + to older adults and love meeting new clients.
I have also completed training in Couples Therapy, EMDR and courses in Compassion Focused Therapy, Acceptance and Commitment Therapy, Autism and Transactional Analysis.
I am an experienced BACP Accredited therapist working with a diverse range of mental health issues resulting from life events, relationship or family issues. I am passionate about the healing that can be done and progress made when working with a counsellor and psychotherapist. I have spent my whole working life supporting people in different mental health settings, including as a Mental Health Nurse for the NHS, in a bereavement charity for 9 years, in Nottingham University supporting students and more recently in an affordable counselling service for 6 years. I work with 16 + to older adults and love meeting new clients.
I generally use Transactional Analysis when working with clients, this involves inviting the client to examine their own processes and ways of relating to others so they can make changes in their lives.
In working with clients affected by domestic abuse I have a specialised understanding of relationship dynamics, this helps me work with clients who are experiencing difficulties in their relationships whether a partner or family member, when a client brings issues around developing a new relationship or when they are wishing to reconnect with family members
I generally use Transactional Analysis when working with clients, this involves inviting the client to examine their own processes and ways of relating to others so they can make changes in their lives.
In working with clients affected by domestic abuse I have a specialised understanding of relationship dynamics, this helps me work with clients who are experiencing difficulties in their relationships whether a partner or family member, when a client brings issues around developing a new relationship or when they are wishing to reconnect with family members
Drawing from psychodynamic therapy, transactional analysis, narrative therapy, and CBT, I tailor my approach to support emotional healing, self-understanding and personal growth.
I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings at your own pace. My approach is warm, collaborative, and tailored to your unique needs, helping you navigate life’s challenges—whether that’s anxiety, depression, stress, relationship difficulties, low self-esteem, or general mental well-being. I have extensive experience supporting individuals through grief and loss, including bereavement, fertility struggles, and life transitions, providing a safe and validating space for individuals processing the emotional impact of these experiences.
Drawing from psychodynamic therapy, transactional analysis, narrative therapy, and CBT, I tailor my approach to support emotional healing, self-understanding and personal growth.
I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings at your own pace. My approach is warm, collaborative, and tailored to your unique needs, helping you navigate life’s challenges—whether that’s anxiety, depression, stress, relationship difficulties, low self-esteem, or general mental well-being. I have extensive experience supporting individuals through grief and loss, including bereavement, fertility struggles, and life transitions, providing a safe and validating space for individuals processing the emotional impact of these experiences.
I work with Transactional Analysis (TA) primarily although I'm also trained in Mindfulness and Cognitive Behavioural Hypnotherapy.
Therapy can be a profound process of change and discovery; nowhere else in our lives do we have the undivided attention of someone else. Together we'll look at repeating patterns in your life that are unhelpful for you and work to discover the root of these and make some changes. We make decisions about who we are in childhood and our relationship with the world that then become outdated. Therapy is about changing these decisions. I also incorporate mindfulness and awareness of the present moment into your therapy. The past can lead us to depression and the future to anxiety. Peace is in the present moment.
I work with Transactional Analysis (TA) primarily although I'm also trained in Mindfulness and Cognitive Behavioural Hypnotherapy.
Therapy can be a profound process of change and discovery; nowhere else in our lives do we have the undivided attention of someone else. Together we'll look at repeating patterns in your life that are unhelpful for you and work to discover the root of these and make some changes. We make decisions about who we are in childhood and our relationship with the world that then become outdated. Therapy is about changing these decisions. I also incorporate mindfulness and awareness of the present moment into your therapy. The past can lead us to depression and the future to anxiety. Peace is in the present moment.
By bringing my degree in humanistic counselling and my current training in transactional analysis I am able to work flexibly, with creative resources, to support you with whatever you bring.
I offer a safe space to be heard, free from judgment and expectations. You will be ready to start, or continue, the journey of discovering those unresolved issues in your life where you feel stuck. At times this may include working through challenges where you might feel anxious about change, our goal would be to address these areas. By working together our aim would be to create a therapeutic relationship that moves at a pace set by you, in order to address these areas in a way that feels safe to share what you choose to focus on in our sessions.
By bringing my degree in humanistic counselling and my current training in transactional analysis I am able to work flexibly, with creative resources, to support you with whatever you bring.
I offer a safe space to be heard, free from judgment and expectations. You will be ready to start, or continue, the journey of discovering those unresolved issues in your life where you feel stuck. At times this may include working through challenges where you might feel anxious about change, our goal would be to address these areas. By working together our aim would be to create a therapeutic relationship that moves at a pace set by you, in order to address these areas in a way that feels safe to share what you choose to focus on in our sessions.
Using a developmental-relational model as the foundation for my practice, I will integrate aspects of different modalities (such as Psychoanalysis, Object Relations, Self-Psychology, Psychodynamic, Gestalt, Transactional Analysis, Person Centred and CBT) to create a customised approach which is compatible with your history, way-of-being, skill set and goals.
Does it seem like others are coping better, enjoying more successful lives or more fulfilling relationships? I'm here to help. Level 7-qualified, I work at depth- engaging with underlying patterns and processes- to support your journey of self-discovery, healing and personal growth. In practice since 2015, I have supported a diverse range of clients. I work with individuals, not issues per se, hence- whether we were undertaking short or longer-term therapy- I would focus upon engaging with you as a whole person; multifaceted, with a unique history and a distinct way-of-being.
Using a developmental-relational model as the foundation for my practice, I will integrate aspects of different modalities (such as Psychoanalysis, Object Relations, Self-Psychology, Psychodynamic, Gestalt, Transactional Analysis, Person Centred and CBT) to create a customised approach which is compatible with your history, way-of-being, skill set and goals.
Does it seem like others are coping better, enjoying more successful lives or more fulfilling relationships? I'm here to help. Level 7-qualified, I work at depth- engaging with underlying patterns and processes- to support your journey of self-discovery, healing and personal growth. In practice since 2015, I have supported a diverse range of clients. I work with individuals, not issues per se, hence- whether we were undertaking short or longer-term therapy- I would focus upon engaging with you as a whole person; multifaceted, with a unique history and a distinct way-of-being.
My work integrates Relational methods within a Transactional Analysis (TA) and humanistic framework.
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices.
Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
My work integrates Relational methods within a Transactional Analysis (TA) and humanistic framework.
Welcome! You may be seeking a therapist, counsellor, or coach to address a specific issue, heal from past experiences, or explore a general sense that something isn’t quite right. Talking in confidence can help you discover who you are and make self-loving, empowered choices.
Therapy and counselling foster self-awareness, emotional healing, and resilience, reconnecting you with your innate self-worth. Life coaching helps clear unconscious patterns, set meaningful goals, and take action toward a fulfilling, nourishing life.
Steven Curic MBACP Psychotherapeutic Counsellor
Counsellor, MA, MBACP Accred
Verified Verified
Online Only
I have trained Integratively, which means that I practise different counselling models: Person-Centred, Cognitive Behavioural, Psychodynamic, Eye Movement Desensitisation & Reprocessing (EMDR), Gestalt, Neuro-Linguistic Programming (NLP), Transactional Analysis and Existential Therapy.
I am a fully qualified Psychotherapeutic Counsellor and Clinical Supervisor and Accredited/Registered member of BACP (British Association for Counselling and Psychotherapy) and Prof/Accred member of NCPS (National Counselling and Psychotherapy Society). I am also a BUPA Recognised and Fee Assured Mental Health and Well-being Practitioner and registered as a Health Provider with Nuffield Health, Aviva, AXA PPP and Vitality. My work experience includes working with minority, multicultural, neurodiverse and LGBTQ+ clients and the provision of Gender, Sexuality & Relationship Diversity (GSRD) affirmative therapy.
I have trained Integratively, which means that I practise different counselling models: Person-Centred, Cognitive Behavioural, Psychodynamic, Eye Movement Desensitisation & Reprocessing (EMDR), Gestalt, Neuro-Linguistic Programming (NLP), Transactional Analysis and Existential Therapy.
I am a fully qualified Psychotherapeutic Counsellor and Clinical Supervisor and Accredited/Registered member of BACP (British Association for Counselling and Psychotherapy) and Prof/Accred member of NCPS (National Counselling and Psychotherapy Society). I am also a BUPA Recognised and Fee Assured Mental Health and Well-being Practitioner and registered as a Health Provider with Nuffield Health, Aviva, AXA PPP and Vitality. My work experience includes working with minority, multicultural, neurodiverse and LGBTQ+ clients and the provision of Gender, Sexuality & Relationship Diversity (GSRD) affirmative therapy.
I work in a person centred way offering deeper exploration using some Transactional Analysis, Psychodynamic or CBT methods if appropriate.
Have you ever felt that life is too difficult. Or that you can't cope? I am a person centred counsellor working online / telephone or in person in the Warwick & Leamington areas, offering a safe place for you to explore whatever it is you choose to bring to counselling. I offer counselling to couples, adults and young people from age 18 yrs. The Person Centred approach believes that we all have the ability to make change in our lives. I work with this belief to help you explore your issues, enabling you to grow in self awareness and make changes to enhance your life the way you want to.
I work in a person centred way offering deeper exploration using some Transactional Analysis, Psychodynamic or CBT methods if appropriate.
Have you ever felt that life is too difficult. Or that you can't cope? I am a person centred counsellor working online / telephone or in person in the Warwick & Leamington areas, offering a safe place for you to explore whatever it is you choose to bring to counselling. I offer counselling to couples, adults and young people from age 18 yrs. The Person Centred approach believes that we all have the ability to make change in our lives. I work with this belief to help you explore your issues, enabling you to grow in self awareness and make changes to enhance your life the way you want to.
This includes blending - Cognitive Behavioural Therapy (CBT) Person Centred Therapy, Transactional Analysis (TA) Dialectical Behaviour Therapy (DBT).
Hi Im Geri.
In a calm, supportive space- whether online or face to face - I help you to untangle anxiety, overwhelm, and self-doubt that can leave you feeling stuck or exhausted.
I will help you to understand whats going on beneath the surface, regain a sense of calm, and build a safe foundation you can use for life.
I work with a personalised integrative approach, using CBT, solution focussed Therapy and insights from neuroscience to help you understand whats going on beneath the surface and how to live alongside anxiety. For those who prefer more structure, I offer a bespoke 10–12 week anxiety programme.
This includes blending - Cognitive Behavioural Therapy (CBT) Person Centred Therapy, Transactional Analysis (TA) Dialectical Behaviour Therapy (DBT).
Hi Im Geri.
In a calm, supportive space- whether online or face to face - I help you to untangle anxiety, overwhelm, and self-doubt that can leave you feeling stuck or exhausted.
I will help you to understand whats going on beneath the surface, regain a sense of calm, and build a safe foundation you can use for life.
I work with a personalised integrative approach, using CBT, solution focussed Therapy and insights from neuroscience to help you understand whats going on beneath the surface and how to live alongside anxiety. For those who prefer more structure, I offer a bespoke 10–12 week anxiety programme.
My approach integrates Person-Centred Counselling, Transactional Analysis, Gestalt Therapy, Hypnotherapy, NLP, and EMDR, allowing me to tailor each session to you.
Personal Statement
I’m Clare Shanahan, founder of 3Thinking Therapies, and I am deeply passionate about helping individuals navigate life’s challenges with a warm, professional, and highly personalised approach. With years of experience, I have worked with clients from diverse backgrounds, supporting them through anxiety, trauma, depression, self-esteem challenges, addiction, and relationship difficulties. I believe therapy should be more than symptom management, it should be about uncovering the root causes of distress and empowering individuals to regain control of their lives.
My approach integrates Person-Centred Counselling, Transactional Analysis, Gestalt Therapy, Hypnotherapy, NLP, and EMDR, allowing me to tailor each session to you.
Personal Statement
I’m Clare Shanahan, founder of 3Thinking Therapies, and I am deeply passionate about helping individuals navigate life’s challenges with a warm, professional, and highly personalised approach. With years of experience, I have worked with clients from diverse backgrounds, supporting them through anxiety, trauma, depression, self-esteem challenges, addiction, and relationship difficulties. I believe therapy should be more than symptom management, it should be about uncovering the root causes of distress and empowering individuals to regain control of their lives.
I offer an integrative approach that blends Person-Centred, Psychodynamic, CBT, and Transactional Analysis therapies.
You’re here because something isn’t working. Maybe you feel stuck, like no matter what you do, you keep falling into the same patterns. Maybe anxiety, self-doubt, or overthinking are running the show, and you’re fucking tired of it. You want change, but it feels impossible to break out of the cycle.
That’s where I come in. I’m a qualified psychotherapist, and I help people with the messiness of life and figure out what’s holding them back, Therapy with me isn’t about bullshit advice or forced positivity. It’s about real conversations that help you understand yourself and create genuine change to be the person you are proud of.
I offer an integrative approach that blends Person-Centred, Psychodynamic, CBT, and Transactional Analysis therapies.
You’re here because something isn’t working. Maybe you feel stuck, like no matter what you do, you keep falling into the same patterns. Maybe anxiety, self-doubt, or overthinking are running the show, and you’re fucking tired of it. You want change, but it feels impossible to break out of the cycle.
That’s where I come in. I’m a qualified psychotherapist, and I help people with the messiness of life and figure out what’s holding them back, Therapy with me isn’t about bullshit advice or forced positivity. It’s about real conversations that help you understand yourself and create genuine change to be the person you are proud of.
While trained primarily in Transactional Analysis (TA), I take an integrative approach bringing in my life experiences and ongoing exploration of different methodologies, I am also trained for a trauma focused approach.
Life often throws many ups and downs our way. Sometimes we cope and sometimes it feels just too much. Therapy can help you regain your equilibrium, providing a safe space for you to share your concerns with somebody who will really listen. I know it can be difficult to ask for help, “I have no right to feel like this because ...” is a common sentiment - but you do have that right. Counselling can help you to understand yourself and build your own resilience and long term mental well-being. Whether you wish to tackle a particular dilemma or explore underlying issues, it is important you allow yourself the time and space you need.
While trained primarily in Transactional Analysis (TA), I take an integrative approach bringing in my life experiences and ongoing exploration of different methodologies, I am also trained for a trauma focused approach.
Life often throws many ups and downs our way. Sometimes we cope and sometimes it feels just too much. Therapy can help you regain your equilibrium, providing a safe space for you to share your concerns with somebody who will really listen. I know it can be difficult to ask for help, “I have no right to feel like this because ...” is a common sentiment - but you do have that right. Counselling can help you to understand yourself and build your own resilience and long term mental well-being. Whether you wish to tackle a particular dilemma or explore underlying issues, it is important you allow yourself the time and space you need.
Guided Journey Psychotherapy
Psychotherapist, MSc, MUKCP
Verified Verified
1 Endorsed
Birmingham B11
I would describe my integrative style as an assimilative approach with psychodynamic theory at its core, integrated with Person centred theory, Transactional analysis and attachment therapy.
For as long as I can remember, I have always wanted to work within a role where I'm able to help and support others. I see myself as someone who has the ability to demonstrate an attitude of respect and sensitivity towards others. Within my work, I aim to provide a comfortable environment and establish a warm therapeutic relationship, as a believe this is a key factor within the therapeutic process For me therapy is like peeling an onion. It is up to you which layer of the onion you want to focus on and in how much detail.
I would describe my integrative style as an assimilative approach with psychodynamic theory at its core, integrated with Person centred theory, Transactional analysis and attachment therapy.
For as long as I can remember, I have always wanted to work within a role where I'm able to help and support others. I see myself as someone who has the ability to demonstrate an attitude of respect and sensitivity towards others. Within my work, I aim to provide a comfortable environment and establish a warm therapeutic relationship, as a believe this is a key factor within the therapeutic process For me therapy is like peeling an onion. It is up to you which layer of the onion you want to focus on and in how much detail.
As a psychotherapeutic counsellor trained in Transactional Analysis (TA), my approach is to work together, to explore the dynamics of your relationships, both past and present, and how these might be impacting your current emotional well-being.
Reaching out to a counsellor can seem daunting but the process is led by you. We can have a short call to discuss what's brought you to therapy & how our sessions will work, to make sure that we are the right therapeutic fit for each other. There is no pressure to book an appointment at the end of this call and you are welcome to take time to think about it.
As a psychotherapeutic counsellor trained in Transactional Analysis (TA), my approach is to work together, to explore the dynamics of your relationships, both past and present, and how these might be impacting your current emotional well-being.
Reaching out to a counsellor can seem daunting but the process is led by you. We can have a short call to discuss what's brought you to therapy & how our sessions will work, to make sure that we are the right therapeutic fit for each other. There is no pressure to book an appointment at the end of this call and you are welcome to take time to think about it.
Authentic Counselling & Psychotherapy
Psychotherapist, MA, MUKCP
Verified Verified
1 Endorsed
Leicester LE2
As an Integrative Counsellor/Psychotherapist your treatment plan will be specific to you, the positive relationship we build is key, and I use a blend of developmental theory from attachment, poly-vagal, transactional analysis and Gestalt therapy.
Hi! I'm Hannah. Counselling is a bespoke experience, unique to the individual and it's about hope, not being alone, growth, "permission" to be you, reframing thoughts, and it's empowering, & affirming. Come to learn coping skills, get to know yourself, heal trauma, receive empathy, meet needs, and grow in enjoying life despite the challenges. I am an experienced psychotherapist supporting people with symptoms of depression, childhood issues, PTSD, chronic stress & burnout. I am a relational developmental therapist, & I work compassionately, authentically & practically with coping with challenging thoughts & feelings.
As an Integrative Counsellor/Psychotherapist your treatment plan will be specific to you, the positive relationship we build is key, and I use a blend of developmental theory from attachment, poly-vagal, transactional analysis and Gestalt therapy.
Hi! I'm Hannah. Counselling is a bespoke experience, unique to the individual and it's about hope, not being alone, growth, "permission" to be you, reframing thoughts, and it's empowering, & affirming. Come to learn coping skills, get to know yourself, heal trauma, receive empathy, meet needs, and grow in enjoying life despite the challenges. I am an experienced psychotherapist supporting people with symptoms of depression, childhood issues, PTSD, chronic stress & burnout. I am a relational developmental therapist, & I work compassionately, authentically & practically with coping with challenging thoughts & feelings.
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