Sports Performance Counselling in Ashby-de-la-Zouch
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
CBT for Healthy Minds ( Caroline Bottrill )
Psychotherapist, MSc, MBABCP
Verified Verified
Serves Area
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
More Therapists Nearby
My qualifications include two Masters degrees; one in MSc Integrative Counselling and Psychotherapy and another in MSc Psychology and I hold a background in Sports Science.
My philosophy is to provide an authentic, reflective and insightful approach to therapy that will aim to provide long-term benefits. I will use my diverse knowledge of psychology and psychotherapy to work holistically and use evidence-based approaches to ensure you can improve all areas of your life.
My qualifications include two Masters degrees; one in MSc Integrative Counselling and Psychotherapy and another in MSc Psychology and I hold a background in Sports Science.
My philosophy is to provide an authentic, reflective and insightful approach to therapy that will aim to provide long-term benefits. I will use my diverse knowledge of psychology and psychotherapy to work holistically and use evidence-based approaches to ensure you can improve all areas of your life.
Do setbacks in sports or exercise leave you feeling overwhelmed?
It’s a shame to see so many people give up on sport because they lose the joy they once had when they first started. It’s time for this to change. I specialise in helping individuals manage emotions, boost confidence, enhance motivation, and tackle pre-competitive anxiety.
Do setbacks in sports or exercise leave you feeling overwhelmed?
It’s a shame to see so many people give up on sport because they lose the joy they once had when they first started. It’s time for this to change. I specialise in helping individuals manage emotions, boost confidence, enhance motivation, and tackle pre-competitive anxiety.
I complete a lot of work with people using EMDR, particularly following accidents, alongside working with medical professionals (often via occupational health services) and young sports people.
Thinking about trying to access therapeutic support for yourself, or a family member, can be a difficult and sometimes confusing process, with there being many types of therapists around, all offering slightly different experiences, often being trained in different models and approaches. It can also be a minefield trying to work out whether the person is appropriately qualified, and registered with the appropriate professional bodies. I am therefore happy to offer a short phone call, or video call, to answer some of these questions, and to see whether you feel I am the right fit for you, or your family member.
I complete a lot of work with people using EMDR, particularly following accidents, alongside working with medical professionals (often via occupational health services) and young sports people.
Thinking about trying to access therapeutic support for yourself, or a family member, can be a difficult and sometimes confusing process, with there being many types of therapists around, all offering slightly different experiences, often being trained in different models and approaches. It can also be a minefield trying to work out whether the person is appropriately qualified, and registered with the appropriate professional bodies. I am therefore happy to offer a short phone call, or video call, to answer some of these questions, and to see whether you feel I am the right fit for you, or your family member.
I look forward to helping with: Anxiety Depression Sleep Stress management, Panic attacks, Trauma and PTSD Phobias, OCD, Self-harm, Addiction, Bereavement, Resilience, Personal development Performance- exams, sports, public speaking Self-esteem and confidence.
Medical Doctor and Psychotherapist with 20 years experience practicing within NHS and private setting. My face to face in-person sessions are especially effective. I have worked in General Practice, therapy, occupational medicine, and addiction services. I am fully qualified with the Human Givens Institute (HG.Dip.P) and have Breathworks training in mindfulness and meditation. My wealth of experience with individuals and businesses allows me to effectively provide therapy and coaching to anyone looking to improve their mental health. Please see my website 'drkatetherapy' for more detailed information.
I look forward to helping with: Anxiety Depression Sleep Stress management, Panic attacks, Trauma and PTSD Phobias, OCD, Self-harm, Addiction, Bereavement, Resilience, Personal development Performance- exams, sports, public speaking Self-esteem and confidence.
Medical Doctor and Psychotherapist with 20 years experience practicing within NHS and private setting. My face to face in-person sessions are especially effective. I have worked in General Practice, therapy, occupational medicine, and addiction services. I am fully qualified with the Human Givens Institute (HG.Dip.P) and have Breathworks training in mindfulness and meditation. My wealth of experience with individuals and businesses allows me to effectively provide therapy and coaching to anyone looking to improve their mental health. Please see my website 'drkatetherapy' for more detailed information.
I am qualified and Accredited for the following therapies; Counselling & Psychotherapy, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy and Mind Coaching Sports Psychology.
I am an Accredited Counsellor & Psychotherapist qualified in several types of therapy, this is because I believe everyone to be unique with individual treatment needs. I do not believe in a one size fits all approach and therapy is tailored to each individual, couple or family using a variety of skills and experience to help you achieve the life you deserve. I work with adults, children and teens. I am online or by telephone only.
I am qualified and Accredited for the following therapies; Counselling & Psychotherapy, Cognitive Behavioural Therapy (CBT), Clinical Hypnotherapy and Mind Coaching Sports Psychology.
I am an Accredited Counsellor & Psychotherapist qualified in several types of therapy, this is because I believe everyone to be unique with individual treatment needs. I do not believe in a one size fits all approach and therapy is tailored to each individual, couple or family using a variety of skills and experience to help you achieve the life you deserve. I work with adults, children and teens. I am online or by telephone only.
Welcome! Thankyou for visiting my profile. My names Jenna smith and I am a qualified sport and exercise psychologist. I work with a variety of clients on a range of issues, performance issues are typically what I work with specifically looking at psychological skills training. However I have worked with more personal issues and am happy to work with clients on a range of things within my competencies. This includes items such as confidence, skill acquisition, self-esteem, personal issues, family issues and general mental health support.
Welcome! Thankyou for visiting my profile. My names Jenna smith and I am a qualified sport and exercise psychologist. I work with a variety of clients on a range of issues, performance issues are typically what I work with specifically looking at psychological skills training. However I have worked with more personal issues and am happy to work with clients on a range of things within my competencies. This includes items such as confidence, skill acquisition, self-esteem, personal issues, family issues and general mental health support.
I’m Steve, thanks for looking at my profile. I provide sport and performance psychology support to athletes, teams, coaches and parents. I help you to balance the performance needs of sport with well-being. I work in multiple elite sporting environments with clients ranging from recreational to professional.
I’m Steve, thanks for looking at my profile. I provide sport and performance psychology support to athletes, teams, coaches and parents. I help you to balance the performance needs of sport with well-being. I work in multiple elite sporting environments with clients ranging from recreational to professional.
Georgina Helen Gardner Stockley
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Birmingham B30
Georgina offers an exploratory space for adults, young people and couples who feel hopeless, helpless or at a loss. She provides warm and gentle therapy to anyone experiencing distress, from anxiety and depression, to trauma and abuse. She aims to hold you securely and buttress you strongly so that you can examine things that are frightening or that seem impossible to deal with. Georgina has particular clinical experience with bereavement and loss. Her first career was as a competitive swimmer and so particularly enjoys working with other athletes who are examining their relationship with their sport.
Georgina offers an exploratory space for adults, young people and couples who feel hopeless, helpless or at a loss. She provides warm and gentle therapy to anyone experiencing distress, from anxiety and depression, to trauma and abuse. She aims to hold you securely and buttress you strongly so that you can examine things that are frightening or that seem impossible to deal with. Georgina has particular clinical experience with bereavement and loss. Her first career was as a competitive swimmer and so particularly enjoys working with other athletes who are examining their relationship with their sport.
Are you looking for a therapy that helps you gain self-awareness and better understand your relationships and mental health? I offer support for those feeling trapped, alone, or stuck in life’s circumstances. I’m a dedicated and compassionate Interpersonal Psychotherapist. With over 17 years of experience in the NHS and a passion for understanding the complexities of human relationships, I provide a safe and supportive space for my clients. Whether you’re navigating life’s challenges or seeking clarity in your relationships, I’m here to guide you towards a more fulfilling and authentic life.
Are you looking for a therapy that helps you gain self-awareness and better understand your relationships and mental health? I offer support for those feeling trapped, alone, or stuck in life’s circumstances. I’m a dedicated and compassionate Interpersonal Psychotherapist. With over 17 years of experience in the NHS and a passion for understanding the complexities of human relationships, I provide a safe and supportive space for my clients. Whether you’re navigating life’s challenges or seeking clarity in your relationships, I’m here to guide you towards a more fulfilling and authentic life.
Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life? Are you stuck with difficult feelings and/or circumstances and need help to find a way through them? Or are you looking for answers to “where do I go from here?” Please contact me for a free consultation, I’m always committed to finding ways to help. With over 30 years’ experience in mental health and wellbeing I have worked with all ages, from secondary school through to end-of-life care and have worked with people in many different challenging, traumatic and complex circumstances. I am confident to deal with any issue.
Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life? Are you stuck with difficult feelings and/or circumstances and need help to find a way through them? Or are you looking for answers to “where do I go from here?” Please contact me for a free consultation, I’m always committed to finding ways to help. With over 30 years’ experience in mental health and wellbeing I have worked with all ages, from secondary school through to end-of-life care and have worked with people in many different challenging, traumatic and complex circumstances. I am confident to deal with any issue.
Award winning BACP Senior Accredited Counsellor / Psychotherapist. Hi, thank you for choosing to read my profile. My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment. I have now spent nearly 20 years in intense training and development as have experience working with clients in a variety of settings. I am an integrative therapist, drawing skills and experience from various therapeutic approaches. I provide: Psychotherapeutic Counselling. Therapeutic Counselling Supervision. Cognitive Behavioural Therapy (CBT). Clinical Hypnotherapy. NLP Coaching.
Award winning BACP Senior Accredited Counsellor / Psychotherapist. Hi, thank you for choosing to read my profile. My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment. I have now spent nearly 20 years in intense training and development as have experience working with clients in a variety of settings. I am an integrative therapist, drawing skills and experience from various therapeutic approaches. I provide: Psychotherapeutic Counselling. Therapeutic Counselling Supervision. Cognitive Behavioural Therapy (CBT). Clinical Hypnotherapy. NLP Coaching.
Hello and welcome. It is normal to experience stages in life where it seems to make no sense, perhaps events feel overwhelming and life seems impossible to navigate. Alternatively relationships may be problematic or recurrent patterns of behaviour are negatively affecting everyday life. People find their way to therapy for many different reasons and it takes courage to make the decision. Coming from an Integrative approach means that I can draw from a range of therapeutic approaches. This enables me to engage with you in a way that will be most effective and tailored to best suit your individual needs.
Hello and welcome. It is normal to experience stages in life where it seems to make no sense, perhaps events feel overwhelming and life seems impossible to navigate. Alternatively relationships may be problematic or recurrent patterns of behaviour are negatively affecting everyday life. People find their way to therapy for many different reasons and it takes courage to make the decision. Coming from an Integrative approach means that I can draw from a range of therapeutic approaches. This enables me to engage with you in a way that will be most effective and tailored to best suit your individual needs.
Whether you feel like you don’t belong, are not good enough, feel lost, struggling with work life balance or feel stuck, feeling this way doesn’t have to last forever. Listen to the part of you that wants and knows there could be something different for you out there. Seeking support can be daunting but counselling offers the first step towards living life the way you want to live it. It can provide you with a safe space to voice your thoughts, feelings and a platform to understand who you are now and where you want to get to.
Whether you feel like you don’t belong, are not good enough, feel lost, struggling with work life balance or feel stuck, feeling this way doesn’t have to last forever. Listen to the part of you that wants and knows there could be something different for you out there. Seeking support can be daunting but counselling offers the first step towards living life the way you want to live it. It can provide you with a safe space to voice your thoughts, feelings and a platform to understand who you are now and where you want to get to.
Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.
Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.
Welcome. I am a highly experienced person-centred counsellor / psychotherapist who has worked successfully with a full range of issues and many clients in both private and corporate practice for 20 years. "A journey of a thousand miles begins with a single step". This first step is a large and important one because it represents a commitment towards change and personal growth. I can facilitate and support you on your journey and movement towards change and a greater sense of connection with self, others and the world. I can help you get on track towards clarity and perspective and a healthier way of living.
Welcome. I am a highly experienced person-centred counsellor / psychotherapist who has worked successfully with a full range of issues and many clients in both private and corporate practice for 20 years. "A journey of a thousand miles begins with a single step". This first step is a large and important one because it represents a commitment towards change and personal growth. I can facilitate and support you on your journey and movement towards change and a greater sense of connection with self, others and the world. I can help you get on track towards clarity and perspective and a healthier way of living.
People often believe therapy is only needed when you are in 'crisis' or there has been a 'critical incident'. However, therapy can be accessed at any point in our lives such as when we want to learn more about ourselves or to build better relationships. Therapy is a safe place to work on self - awareness, self - reflection and/or life's struggles. If you are going through something that seems too overwhelming or difficult, therapy can be a tool to offer support.
People often believe therapy is only needed when you are in 'crisis' or there has been a 'critical incident'. However, therapy can be accessed at any point in our lives such as when we want to learn more about ourselves or to build better relationships. Therapy is a safe place to work on self - awareness, self - reflection and/or life's struggles. If you are going through something that seems too overwhelming or difficult, therapy can be a tool to offer support.
Hi, I’m Shomari, a psychotherapist with an MSc in Integrative Psychotherapy and over 10 years’ experience helping adults and young people (15+) overcome anxiety, depression, trauma, and relationship challenges. I’ve worked with organizations like MIND, Base 51, and Nuffield Health, supporting individuals from diverse backgrounds. I specialise in helping people in high-pressure roles and those navigating major life transitions. Whether you’re facing personal or professional challenges, I offer a safe, supportive space to explore your feelings and move forward with clarity.
Hi, I’m Shomari, a psychotherapist with an MSc in Integrative Psychotherapy and over 10 years’ experience helping adults and young people (15+) overcome anxiety, depression, trauma, and relationship challenges. I’ve worked with organizations like MIND, Base 51, and Nuffield Health, supporting individuals from diverse backgrounds. I specialise in helping people in high-pressure roles and those navigating major life transitions. Whether you’re facing personal or professional challenges, I offer a safe, supportive space to explore your feelings and move forward with clarity.
********Specialist in Anxiety and Stress!******** Hi my name is Danielle Hutchings and i am a Passionate and dedicated Psychotherapist and Hypnotherapist, I can help you to take control of your life and focus on who and where you want to be. I am an accredited registrant with the National Counselling Society NCS and National Hypnotherapy society MHS. I have experience with a wide range of issues and offer counselling to adults and young people. I believe that everyone should be able to talk freely about their feelings without fear of judgement. I specialise in Anxiety and Stress, so don't suffer anymore get in touch.
********Specialist in Anxiety and Stress!******** Hi my name is Danielle Hutchings and i am a Passionate and dedicated Psychotherapist and Hypnotherapist, I can help you to take control of your life and focus on who and where you want to be. I am an accredited registrant with the National Counselling Society NCS and National Hypnotherapy society MHS. I have experience with a wide range of issues and offer counselling to adults and young people. I believe that everyone should be able to talk freely about their feelings without fear of judgement. I specialise in Anxiety and Stress, so don't suffer anymore get in touch.
Nearby Sports Performance Counsellors Searches for Ashby-de-la-Zouch
- Ashbourne
- Beeston
- Birmingham
- Burton-on-Trent
- Coventry
- Derby
- Leicester
- Long Eaton
- Loughborough
- Nottingham
- Sutton Coldfield
- Walsall
Sports Performance Counsellors
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualisation, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.