Psychodynamic Counselling in Ashby-de-la-Zouch
Hello I’m Catherine, a highly experienced EMDR therapist , Psychotherapist & clinical supervisor and co-owner of Twice Translated mental health podcast. I provide a safe confidential space with compassionate & empathetic support: I am here to listen. I know it can be scary to reach out for support. Feel free to contact me regarding any questions. I have specialisms in EMDR & Art Therapy to support & work extensively in trauma, shame & compassionate reframing. I own CK Therapy with a team of 11 therapists offering couples, DBT, Music, play & more if you have any interests in these I can support you. Registered with HCPC.
Hello I’m Catherine, a highly experienced EMDR therapist , Psychotherapist & clinical supervisor and co-owner of Twice Translated mental health podcast. I provide a safe confidential space with compassionate & empathetic support: I am here to listen. I know it can be scary to reach out for support. Feel free to contact me regarding any questions. I have specialisms in EMDR & Art Therapy to support & work extensively in trauma, shame & compassionate reframing. I own CK Therapy with a team of 11 therapists offering couples, DBT, Music, play & more if you have any interests in these I can support you. Registered with HCPC.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change.
Come and experience the lovely purpose built log cabin, a private space nestled amongst trees with a log burner and a cosy, homely feel.
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change.
Come and experience the lovely purpose built log cabin, a private space nestled amongst trees with a log burner and a cosy, homely feel.
Work with me is guided by you - I’m keen to have initial conversations with potential clients to understand where you are in life, what you’re looking to achieve or explore, and what your hopes are for working with a therapist.
I work with adults, teenagers, and children, both 1:1 and in group settings. I often work with clients who have faced complex life events and trauma, who are looking to make sense of their experiences in a safe and trusting therapeutic relationship.
I have strong clinical experiences working with clients who have faced complex trauma, loss, and relationship difficulties, both as adults and young people.
Work with me is guided by you - I’m keen to have initial conversations with potential clients to understand where you are in life, what you’re looking to achieve or explore, and what your hopes are for working with a therapist.
I work with adults, teenagers, and children, both 1:1 and in group settings. I often work with clients who have faced complex life events and trauma, who are looking to make sense of their experiences in a safe and trusting therapeutic relationship.
I have strong clinical experiences working with clients who have faced complex trauma, loss, and relationship difficulties, both as adults and young people.
I am an experienced and highly qualified art psychotherapist. I offer in person and online psychotherapy, clinical supervision, parent and professional consultation. I work with young people and adults in person from Derby or online from where ever you live, work or travel to. Contact me to arrange a free Introductory Meeting to talk through your needs and agree on the best plan forward before committing to any work.
I am an experienced and highly qualified art psychotherapist. I offer in person and online psychotherapy, clinical supervision, parent and professional consultation. I work with young people and adults in person from Derby or online from where ever you live, work or travel to. Contact me to arrange a free Introductory Meeting to talk through your needs and agree on the best plan forward before committing to any work.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now.
I have experience working with a wide range of issues including low self-esteem, grief and loss, depression, chronic pain, anxiety, trauma, abuse, neurodiversity, gender, sex and relationship diversity. I believe that counselling should be completely non-discriminatory and I work with a LGBTQ+ and neurodiverse affirmative approach.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now.
I have experience working with a wide range of issues including low self-esteem, grief and loss, depression, chronic pain, anxiety, trauma, abuse, neurodiversity, gender, sex and relationship diversity. I believe that counselling should be completely non-discriminatory and I work with a LGBTQ+ and neurodiverse affirmative approach.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
I’m a qualified counsellor, psychotherapist, and clinical supervisor offering a warm, non-judgmental space to explore whatever’s bringing you to therapy or supervision. I work relationally, tailoring each session to your needs and goals. In therapy, I support you in understanding yourself with compassion. In supervision, we reflect together to deepen your practice and confidence. Regular reviews help ensure our work stays focused, supportive, and growthful. I offer a free initial session to explore whether working together feels right for you.
I’m a qualified counsellor, psychotherapist, and clinical supervisor offering a warm, non-judgmental space to explore whatever’s bringing you to therapy or supervision. I work relationally, tailoring each session to your needs and goals. In therapy, I support you in understanding yourself with compassion. In supervision, we reflect together to deepen your practice and confidence. Regular reviews help ensure our work stays focused, supportive, and growthful. I offer a free initial session to explore whether working together feels right for you.
I consider the whole person, mind, body and spirit, integrating Psychodynamic, Gestalt, and Person Centred approaches to support the Humanistic foundation of my work.
Seeking help can feel challenging, but taking that first step can often lead to positive change. I'm here to listen without judgement, and to support you to find the best way forward. I believe that counselling can provide you with the tools to manage anxiety, improve your mental well-being, and gain clarity on decisions.
I am passionate about supporting people to live authentic, fulfilling lives and through a holistic, non-directive, client-centred approach, I aim to promote autonomy and self-empowerment. I offer a safe, compassionate, inclusive space where you can be yourself.
I consider the whole person, mind, body and spirit, integrating Psychodynamic, Gestalt, and Person Centred approaches to support the Humanistic foundation of my work.
Seeking help can feel challenging, but taking that first step can often lead to positive change. I'm here to listen without judgement, and to support you to find the best way forward. I believe that counselling can provide you with the tools to manage anxiety, improve your mental well-being, and gain clarity on decisions.
I am passionate about supporting people to live authentic, fulfilling lives and through a holistic, non-directive, client-centred approach, I aim to promote autonomy and self-empowerment. I offer a safe, compassionate, inclusive space where you can be yourself.
Jo Lawson Counselling and Psychotherapy
Psychotherapist, MUKCP
Serves Area
Not accepting new clients
At times life can become difficult and challenging and you maybe experiencing overwhelming feelings and struggling to know what to do. This may be impacting your day to day life and could be due to, but not limited to, stress, anxiety, low self-esteem, anger, relationship struggles, the impact of loss or traumatic events. Acknowledging this and letting go of elements which no longer benefit you may not be easy. I understand this and also recognise by contacting me you have reached a point where you would like some support, therefore I aim to respond to your enquiry promptly.
At times life can become difficult and challenging and you maybe experiencing overwhelming feelings and struggling to know what to do. This may be impacting your day to day life and could be due to, but not limited to, stress, anxiety, low self-esteem, anger, relationship struggles, the impact of loss or traumatic events. Acknowledging this and letting go of elements which no longer benefit you may not be easy. I understand this and also recognise by contacting me you have reached a point where you would like some support, therefore I aim to respond to your enquiry promptly.
More Therapists Nearby
At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation.
At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation.
I approach our work integratively, drawing from psychodynamic, person-centred, creative and trauma-informed approaches.
Hi I’m Kim, I’m an integrative counsellor based in Leamington Spa and I offer a warm and compassionate space to explore what's on your mind. Life can be messy and confusing and you may feel like everything's got tangled up and you need some help to make sense of it.
Clients come to therapy for many different reasons: anxiety, stress, low self esteem, career issues, or trauma. You might be experiencing family or relationship issues, or going through a difficult chapter in your life. You may be hoping to make meaningful change, understand yourself better, heal wounds from the past and lighten the weight you're carrying.
I approach our work integratively, drawing from psychodynamic, person-centred, creative and trauma-informed approaches.
Hi I’m Kim, I’m an integrative counsellor based in Leamington Spa and I offer a warm and compassionate space to explore what's on your mind. Life can be messy and confusing and you may feel like everything's got tangled up and you need some help to make sense of it.
Clients come to therapy for many different reasons: anxiety, stress, low self esteem, career issues, or trauma. You might be experiencing family or relationship issues, or going through a difficult chapter in your life. You may be hoping to make meaningful change, understand yourself better, heal wounds from the past and lighten the weight you're carrying.
As an Embodied Arts Psychotherapist, I support you to reconnect with your body, feel and make sense of your emotions, and experience transformation through your own divine wisdom. My approach is a unique, collaborative, and intuitive process where the arts and body-based practices come together, offering soulful guidance and a space to express, release, and return to presence and wholeness.
My Soul, Mind, Body approach is inspired by the Sikh practice of “EK” (Oneness). When these three elements are balanced, they foster harmony, resilience, and healing.
As an Embodied Arts Psychotherapist, I support you to reconnect with your body, feel and make sense of your emotions, and experience transformation through your own divine wisdom. My approach is a unique, collaborative, and intuitive process where the arts and body-based practices come together, offering soulful guidance and a space to express, release, and return to presence and wholeness.
My Soul, Mind, Body approach is inspired by the Sikh practice of “EK” (Oneness). When these three elements are balanced, they foster harmony, resilience, and healing.
I am a HCPC registered clinical psychologist with over 20 years experience and I am the owner of Brightside Psychology. At Brightside we offer a welcoming and compassionate space to explore your difficulties. Trained in a variety of evidence-based therapies including CBT and EMDR, our expert team will tailor interventions to your unique needs. We are highly experienced in working with anxiety, depression, OCD, trauma, grief, relationship difficulties and more. We are also specialists in health anxiety and health trauma. Please get in touch today to book your free consultation and discover how me and my team can help you.
I am a HCPC registered clinical psychologist with over 20 years experience and I am the owner of Brightside Psychology. At Brightside we offer a welcoming and compassionate space to explore your difficulties. Trained in a variety of evidence-based therapies including CBT and EMDR, our expert team will tailor interventions to your unique needs. We are highly experienced in working with anxiety, depression, OCD, trauma, grief, relationship difficulties and more. We are also specialists in health anxiety and health trauma. Please get in touch today to book your free consultation and discover how me and my team can help you.
You may be feeling overwhelmed by anxiety, low mood, anger or self-doubt. Perhaps you're carrying grief, family changes or relationship difficulties and feel stuck or exhausted. I can provide a safe, steady space where you don’t have to perform or explain everything perfectly. Our goal is to feel calmer, more in control and less critical of yourself. Ultimately, you may want to understand yourself better, cope more effectively and feel more secure in who you are.
You may be feeling overwhelmed by anxiety, low mood, anger or self-doubt. Perhaps you're carrying grief, family changes or relationship difficulties and feel stuck or exhausted. I can provide a safe, steady space where you don’t have to perform or explain everything perfectly. Our goal is to feel calmer, more in control and less critical of yourself. Ultimately, you may want to understand yourself better, cope more effectively and feel more secure in who you are.
You’re running on empty.. again. You’ve been trying to keep your head above water, trying to keep it all together, but behind the scenes, you’re exhausted. One minute you’re hyper focused and smashing through tasks, the next you can’t even face leaving the house. Your mind never switches off and the guilt of “not doing enough” just keeps piling on. Living with ADHD, anxiety or depression can feel like you’re constantly chasing balance but never quite finding it. You’re tired of just existing, you just want a life you can be content with.
You’re running on empty.. again. You’ve been trying to keep your head above water, trying to keep it all together, but behind the scenes, you’re exhausted. One minute you’re hyper focused and smashing through tasks, the next you can’t even face leaving the house. Your mind never switches off and the guilt of “not doing enough” just keeps piling on. Living with ADHD, anxiety or depression can feel like you’re constantly chasing balance but never quite finding it. You’re tired of just existing, you just want a life you can be content with.
Hello, I'm Camille! As a psychotherapist and founder of Alinea Therapies, my aim is simple: to walk alongside you as you navigate life's twists and turns, empowering you to chart your own course. Starting therapy can be daunting with so many different approaches and qualifications, it can feel like a maze. But together, we'll find the path that feels right for you—one step at a time. No matter where your starting point, in our sessions, you'll find a space where you can be truly yourself. No judgments, just empathy. I'm here to listen, to understand, and to help you make sense of your experiences.
Hello, I'm Camille! As a psychotherapist and founder of Alinea Therapies, my aim is simple: to walk alongside you as you navigate life's twists and turns, empowering you to chart your own course. Starting therapy can be daunting with so many different approaches and qualifications, it can feel like a maze. But together, we'll find the path that feels right for you—one step at a time. No matter where your starting point, in our sessions, you'll find a space where you can be truly yourself. No judgments, just empathy. I'm here to listen, to understand, and to help you make sense of your experiences.
Nearby Psychodynamic Counsellors Searches for Ashby-de-la-Zouch
- Ashbourne
- Beeston
- Burton-on-Trent
- Derby
- Hinckley
- Leicester
- Lichfield
- Long Eaton
- Loughborough
- Oadby
- Swadlincote
- Tamworth
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.