Pregnancy, Prenatal, Postpartum Counselling in Ashby-de-la-Zouch
CBT for Healthy Minds ( Caroline Bottrill )
Psychotherapist, MSc, MBABCP
Verified Verified
Serves Area
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
Freedom To Be You Counselling and Psychotherapy
Psychotherapist, PNCPS Acc.
Verified Verified
Serves Area
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, taking into account mind, body and spirit. My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change in their lives.
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, taking into account mind, body and spirit. My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change in their lives.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
A qualified counsellor and psychotherapist, I will work alongside you, my client, without judgement. We can roadmap your therapy journey together. Your personal aims and needs will drive the direction of our sessions. We can agree on appropriate check-ins and timely reviews to ensure you are getting what you need. I will use my training and experience to be your guide on a journey to knowing yourself better, and assist you in accepting yourself.
A qualified counsellor and psychotherapist, I will work alongside you, my client, without judgement. We can roadmap your therapy journey together. Your personal aims and needs will drive the direction of our sessions. We can agree on appropriate check-ins and timely reviews to ensure you are getting what you need. I will use my training and experience to be your guide on a journey to knowing yourself better, and assist you in accepting yourself.
More Therapists Nearby
Dr Amanda Walker
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Burton-on-Trent DE13
In addition I specialise in perinatal mental health.
Hello, I am Amanda and I am a Registered Clinical Psychologist and EMDR Europe Accredited Practitioner who is experienced in working with adults and young adults. Over 14 years I have worked within a number of NHS and private settings. I have vast experience of working with a range of psychological issues including depression, anxiety, trauma and interpersonal/ emotional difficulties. I specialise in Trauma (PTSD) and working with adults with emotional/interpersonal problems linked to childhood. Within my work I utilise several therapeutic approaches which reflects the breath of my training; these include CBT,
In addition I specialise in perinatal mental health.
Hello, I am Amanda and I am a Registered Clinical Psychologist and EMDR Europe Accredited Practitioner who is experienced in working with adults and young adults. Over 14 years I have worked within a number of NHS and private settings. I have vast experience of working with a range of psychological issues including depression, anxiety, trauma and interpersonal/ emotional difficulties. I specialise in Trauma (PTSD) and working with adults with emotional/interpersonal problems linked to childhood. Within my work I utilise several therapeutic approaches which reflects the breath of my training; these include CBT,
Tracy Bankier - Counselling And Psychotherapy
Psychotherapist, MBACP Accred
Verified Verified
Serves Area
I work with parents that have experienced baby loss and pregnancy after a loss, our initial sessions will provide a space where you can explore your feelings and gain an understanding of your experience without fear of judgement or isolation.
Hi, I’m Tracy, an accredited Humanistic and Integrative psychotherapist and counsellor. Experiencing feelings of being invisible, unimportant, low in mood or motivation, stuck and general dissatisfaction can all be signs that you may need some support to navigate your problems. Our initial meeting is an opportunity for you to discuss what brings you to counselling and to decide if I am the right person to support you. I offer short and long term therapy to suit your needs.
I work with parents that have experienced baby loss and pregnancy after a loss, our initial sessions will provide a space where you can explore your feelings and gain an understanding of your experience without fear of judgement or isolation.
Hi, I’m Tracy, an accredited Humanistic and Integrative psychotherapist and counsellor. Experiencing feelings of being invisible, unimportant, low in mood or motivation, stuck and general dissatisfaction can all be signs that you may need some support to navigate your problems. Our initial meeting is an opportunity for you to discuss what brings you to counselling and to decide if I am the right person to support you. I offer short and long term therapy to suit your needs.
I have experience of working with eating disorders, Women’s health , pregnancy, birth anxiety, baby loss and birth experience through talking therapy & hypnotherapy.
Over the years I have studied managing anxiety and building self esteem , and am well placed to support clients whose lives are impacted by living with anxiety. I understand how difficult it can be to take the first step into therapy , which in itself can increase the physical and psychological responses and increase fear of not being able to cope . I would hope that a client would be able to achieve their goals to manage their anxiety and live life more freely , being able to yes to things more often and live life more fearlessly. My work has also been to support bereavement, where therapy aims to make adjustments for life now .
I have experience of working with eating disorders, Women’s health , pregnancy, birth anxiety, baby loss and birth experience through talking therapy & hypnotherapy.
Over the years I have studied managing anxiety and building self esteem , and am well placed to support clients whose lives are impacted by living with anxiety. I understand how difficult it can be to take the first step into therapy , which in itself can increase the physical and psychological responses and increase fear of not being able to cope . I would hope that a client would be able to achieve their goals to manage their anxiety and live life more freely , being able to yes to things more often and live life more fearlessly. My work has also been to support bereavement, where therapy aims to make adjustments for life now .
I have a keen interest in providing dedicated support for pregnancy-related issues and perinatal mental health.
I have experience working with clients from diverse backgrounds and with a variety of presenting issues, including anxiety, depression, relationship and family issues, workplace difficulty, bereavement, life-limiting illness.
I have a keen interest in providing dedicated support for pregnancy-related issues and perinatal mental health.
I have experience working with clients from diverse backgrounds and with a variety of presenting issues, including anxiety, depression, relationship and family issues, workplace difficulty, bereavement, life-limiting illness.
Alongside my private practice I also work in an NHS perinatal mental health service.
I work with clients in an integrative manner drawing on a range of therapeutic models to offer a bespoke intervention tailored to each individual's needs. Initial sessions will focus on gaining a comprehensive understanding of your strengths and difficulties, before collaboratively agreeing future goals, and how to help you achieve these.
Alongside my private practice I also work in an NHS perinatal mental health service.
I work with clients in an integrative manner drawing on a range of therapeutic models to offer a bespoke intervention tailored to each individual's needs. Initial sessions will focus on gaining a comprehensive understanding of your strengths and difficulties, before collaboratively agreeing future goals, and how to help you achieve these.
Often people find that significant life events and transitions such as birth, loss, marriage, pregnancy, parenthood and divorce can generate a wealth of difficult feelings and experiences that can feel unexpected and overwhelming.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Over the last eleven years, I have worked in many different psychological teams, both within the NHS and in charitable organisations. Therapy can offer a safe place to think about yourself and your difficulties and explore the way in which these difficulties may be impacting on your life as facilitated by a supportive, authentic and collaborative relationship.
Often people find that significant life events and transitions such as birth, loss, marriage, pregnancy, parenthood and divorce can generate a wealth of difficult feelings and experiences that can feel unexpected and overwhelming.
I am a Chartered Clinical Psychologist registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). Over the last eleven years, I have worked in many different psychological teams, both within the NHS and in charitable organisations. Therapy can offer a safe place to think about yourself and your difficulties and explore the way in which these difficulties may be impacting on your life as facilitated by a supportive, authentic and collaborative relationship.
I work with clients who may be struggling with a wide range of issues, such as depression, anxiety, addiction, trauma/abuse they my have experience in childhood or adulthood, women issues including pregnancy, prenatal , postpartum.
Asking for support can sometimes be difficult, we worry about what people are going to think about us and how they will judge us, our issues may seem too big, too painful, too embarrassing, too weird or the opposite too small , too unimportant to be taken seriously. Those worries can hold you back from seeking support and living the life you want and deserve, I know, I was once there too. Its a scary step trusting someone with your inner most thoughts and feelings but together we can look at your present experience and explore them to see if there is any connection to the past, and identify any changes that can be made.
I work with clients who may be struggling with a wide range of issues, such as depression, anxiety, addiction, trauma/abuse they my have experience in childhood or adulthood, women issues including pregnancy, prenatal , postpartum.
Asking for support can sometimes be difficult, we worry about what people are going to think about us and how they will judge us, our issues may seem too big, too painful, too embarrassing, too weird or the opposite too small , too unimportant to be taken seriously. Those worries can hold you back from seeking support and living the life you want and deserve, I know, I was once there too. Its a scary step trusting someone with your inner most thoughts and feelings but together we can look at your present experience and explore them to see if there is any connection to the past, and identify any changes that can be made.
Dr Rachael Staniec. Clinical Psychologist. Dclinpsy
Psychologist, HCPC - Clin. Psych.
Verified Verified
Online Only
Hi, I'm Dr Rachael Staniec, an experienced Clinical Psychologist with a special focus in perinatal, postpartum, adult and older adults' mental health.
I'm here to help relieve psychological distress and pave the way towards improved wellbeing. At my private practice, New Leaves Psychology, I draw from a broad base of therapeutic models such as CBT, ACT, CFT and psychodynamic approaches to treat a wide range of emotional difficulties.
Hi, I'm Dr Rachael Staniec, an experienced Clinical Psychologist with a special focus in perinatal, postpartum, adult and older adults' mental health.
I'm here to help relieve psychological distress and pave the way towards improved wellbeing. At my private practice, New Leaves Psychology, I draw from a broad base of therapeutic models such as CBT, ACT, CFT and psychodynamic approaches to treat a wide range of emotional difficulties.
I have experience of working with anxiety, intrusive thoughts, relationship issues, bereavement, traumatic life experiences, shame and self-criticism, low self-esteem and a specialist interest in perinatal mental health and motherhood.
Therapy can be a great tool for restoring life balance and bringing about positive change. It can help you to understand more about yourself, your thoughts, and your emotions. Therapy could be beneficial if day to day life feels overwhelming or if you have difficult life experiences that you feel ready to explore. Perhaps you can be highly critical of yourself. You might regularly experience emotions that feel unmanageable and overpowering OR you may often find yourself entirely disconnected from how you’re feeling. You might want to learn more about yourself and your relationships with others.
I have experience of working with anxiety, intrusive thoughts, relationship issues, bereavement, traumatic life experiences, shame and self-criticism, low self-esteem and a specialist interest in perinatal mental health and motherhood.
Therapy can be a great tool for restoring life balance and bringing about positive change. It can help you to understand more about yourself, your thoughts, and your emotions. Therapy could be beneficial if day to day life feels overwhelming or if you have difficult life experiences that you feel ready to explore. Perhaps you can be highly critical of yourself. You might regularly experience emotions that feel unmanageable and overpowering OR you may often find yourself entirely disconnected from how you’re feeling. You might want to learn more about yourself and your relationships with others.
I have carried out 29 years of research into pregnancy and early months of having a baby.
Do people tell you that you are sensitive? Do you have low self-esteem, anxiety or depression? Are you struggling with the unexpected amount of emotions after having a baby? Together we will empower you to feel more confident I am a HSP (Highly Sensitive Person) qualified therapist, with a M.A in Integrative therapy, including Attachment theory, Compassion Focussed therapy.
I have carried out 29 years of research into pregnancy and early months of having a baby.
Do people tell you that you are sensitive? Do you have low self-esteem, anxiety or depression? Are you struggling with the unexpected amount of emotions after having a baby? Together we will empower you to feel more confident I am a HSP (Highly Sensitive Person) qualified therapist, with a M.A in Integrative therapy, including Attachment theory, Compassion Focussed therapy.
I specialise in maternal mental health, including postpartum depression, anxiety, and birth trauma, offering a warm, non-judgemental space in-person or online.
Life can feel like a rollercoaster of emotions - sometimes it's overwhelming, lonely, or can feel like you’ve lost a piece of yourself. Perhaps you’re struggling with anxiety, low mood, or the aftermath of a difficult experience, such as birth trauma or adjusting to a new phase of life. Or maybe you just feel “off” and can’t quite put your finger on why. You want a safe, understanding space to be heard, explore these feelings, and figure out how to reconnect with yourself and move forward.
I specialise in maternal mental health, including postpartum depression, anxiety, and birth trauma, offering a warm, non-judgemental space in-person or online.
Life can feel like a rollercoaster of emotions - sometimes it's overwhelming, lonely, or can feel like you’ve lost a piece of yourself. Perhaps you’re struggling with anxiety, low mood, or the aftermath of a difficult experience, such as birth trauma or adjusting to a new phase of life. Or maybe you just feel “off” and can’t quite put your finger on why. You want a safe, understanding space to be heard, explore these feelings, and figure out how to reconnect with yourself and move forward.
As a specialist fertility and perinatal counsellor.
ADHD support/coaching available (access to work accepted). Specialist fertility counsellor. Therapeutic support and also implications sessions for those considering using a donor or surrogate. I work with pre and post natal issues, and also pregnancy loss, at any stage.
As a specialist fertility and perinatal counsellor.
ADHD support/coaching available (access to work accepted). Specialist fertility counsellor. Therapeutic support and also implications sessions for those considering using a donor or surrogate. I work with pre and post natal issues, and also pregnancy loss, at any stage.
I have extensive experience working with trans, non-binary and gender diverse clients and a particular interest in perinatal mental health.
My way of working is to explore together your current difficulties, develop shared understanding of how they may have arisen and support you to find a way of moving forward, ultimately to live life in a way that is meaningful to you. Fundamental to this and my primary focus is developing a therapeutic relationship in which you feel safe, heard and accepted.
I have extensive experience working with trans, non-binary and gender diverse clients and a particular interest in perinatal mental health.
My way of working is to explore together your current difficulties, develop shared understanding of how they may have arisen and support you to find a way of moving forward, ultimately to live life in a way that is meaningful to you. Fundamental to this and my primary focus is developing a therapeutic relationship in which you feel safe, heard and accepted.
I also support individuals through pregnancy & postnatal challenges.
If you’re feeling trapped by anxiety, OCD, or self-doubt, you’re not alone. These struggles can be overwhelming, but with the right support, they don’t have to control your life. My approach combines creative and evidence-based strategies to help you regain confidence and take back control. With 13 years experience as a psychotherapist, I specialize in helping people break free from anxiety, traumatic events and OCD. I’ll help you understand why your symptoms present and teach you practical strategies to reduce them—so you can live life on your terms.
If you're ready to take the first step toward change, I'd love to hear from you.
I also support individuals through pregnancy & postnatal challenges.
If you’re feeling trapped by anxiety, OCD, or self-doubt, you’re not alone. These struggles can be overwhelming, but with the right support, they don’t have to control your life. My approach combines creative and evidence-based strategies to help you regain confidence and take back control. With 13 years experience as a psychotherapist, I specialize in helping people break free from anxiety, traumatic events and OCD. I’ll help you understand why your symptoms present and teach you practical strategies to reduce them—so you can live life on your terms.
If you're ready to take the first step toward change, I'd love to hear from you.
Nearby Pregnancy, Prenatal, Postpartum Counsellors Searches for Ashby-de-la-Zouch
- Atherstone
- Beeston
- Burbage
- Burton-on-Trent
- Derby
- Hinckley
- Leicester
- Lichfield
- Long Eaton
- Loughborough
- Swadlincote
- Tamworth
Pregnancy, Prenatal, Postpartum Counsellors
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.