Nuffield Health Counselling in Ashby-de-la-Zouch
I have helped clients with a range of difficulties, from low mood and self esteem, to anxiety, insomnia, worry and social anxiety, panic, phobias and OCD, PTSD and loss, or adjusting to long term health conditions. From the initial assessment, together we will explore and understand things from your viewpoint, as well as the changes you seek.
I have helped clients with a range of difficulties, from low mood and self esteem, to anxiety, insomnia, worry and social anxiety, panic, phobias and OCD, PTSD and loss, or adjusting to long term health conditions. From the initial assessment, together we will explore and understand things from your viewpoint, as well as the changes you seek.
CBT for Healthy Minds ( Caroline Bottrill )
Psychotherapist, MSc, MBABCP
Verified Verified
Serves Area
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
More Therapists Nearby
As an integrative counselor, I tailor my techniques to suit each individual's needs and capabilities. My approach incorporates various therapeutic methods, including Adlerian, art, behavioral, creative, CBT, and Gestalt therapy. My goal is to work with you to harness your abilities and strengths. I offer support for a range of issues, including Anxiety Depression Grief and bereavement Childhood inherited trauma Relationship issues Anger, and emotional regulation. Self-care childhood trauma can impact us later in life. Let's work together on your health and well-being.
As an integrative counselor, I tailor my techniques to suit each individual's needs and capabilities. My approach incorporates various therapeutic methods, including Adlerian, art, behavioral, creative, CBT, and Gestalt therapy. My goal is to work with you to harness your abilities and strengths. I offer support for a range of issues, including Anxiety Depression Grief and bereavement Childhood inherited trauma Relationship issues Anger, and emotional regulation. Self-care childhood trauma can impact us later in life. Let's work together on your health and well-being.
I offer therapy for relationships issues such as loss, sensitivity, conflict or change associated with family, friends, colleagues or others. I also offer therapy for difficulties and issues associated with life cycle events and transitions; perinatal experiences; family; friends and general relationship difficulties; loss and grief; difficult work situations; stress; confidence and assertiveness; bullying and abuse; being unhappy or depression and thoughts of ending own life; excess alcohol intake.
I offer therapy for relationships issues such as loss, sensitivity, conflict or change associated with family, friends, colleagues or others. I also offer therapy for difficulties and issues associated with life cycle events and transitions; perinatal experiences; family; friends and general relationship difficulties; loss and grief; difficult work situations; stress; confidence and assertiveness; bullying and abuse; being unhappy or depression and thoughts of ending own life; excess alcohol intake.
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
Welcome. Trying to find the right therapist can be a minefield. Let me introduce my passions, knowledge and experience. Chaotic lifestyles, poverty, depression, families, unhealthy relationships, drugs, alcohol, anxiety, mental health, self-esteem, confidence, bereavement, domestic abuse, unhelpful thinking patterns, adversity in childhood, trauma and abuse. I love supporting and empowering individuals to pursue my mantra of "just be, whoever you choose to be" within their own world view. In your own time, find your true SELF heading towards a positive, happy and health lifestyle which suits your own unique journey.
I’m dedicated to providing personalised, supportive therapy for individuals from all backgrounds, helping them navigate a range of mental health challenges, life transitions, and personal struggles. My experience allows me to work effectively with a variety of issues, offering both short-term and long-term support based on each person’s unique needs. I frequently support clients facing anxiety, depression, grief and loss, relationship difficulties, spirituality, sexuality, life transitions, and work-related stress, along with a range of other personal challenges
I’m dedicated to providing personalised, supportive therapy for individuals from all backgrounds, helping them navigate a range of mental health challenges, life transitions, and personal struggles. My experience allows me to work effectively with a variety of issues, offering both short-term and long-term support based on each person’s unique needs. I frequently support clients facing anxiety, depression, grief and loss, relationship difficulties, spirituality, sexuality, life transitions, and work-related stress, along with a range of other personal challenges
I am a qualified Cognitive Analytic Therapist and EMDR practitioner. Having worked in the NHS for 30 years as a Mental Health Nurse I have a variety of experiences, helping people with depression, anxiety, parenthood, and trauma. I can offer a compassionate safe space online or face to face in Chesterfield or Ashbourne
I have extensive experience and feel passionate about treating men,
women who experience mental health issues during the perinatal period. It is really important to be able to access help swiftly. I offer screening for ADHD, coping skills and support for parents and carers. If you’re struggling with your emotions?
I am a qualified Cognitive Analytic Therapist and EMDR practitioner. Having worked in the NHS for 30 years as a Mental Health Nurse I have a variety of experiences, helping people with depression, anxiety, parenthood, and trauma. I can offer a compassionate safe space online or face to face in Chesterfield or Ashbourne
I have extensive experience and feel passionate about treating men,
women who experience mental health issues during the perinatal period. It is really important to be able to access help swiftly. I offer screening for ADHD, coping skills and support for parents and carers. If you’re struggling with your emotions?
As a Cognitive Behavioural Psychotherapist my main focus is helping clients understand and manage their problems within this framework. CBT is an active therapy, present focused, collaborative and structured allowing the clients to become ‘their own therapist’. This type of therapy empowers the client to take responsibility for their own therapeutic journey, acquiring the skills and techniques to maintain changes made in therapy for the long term. I adhere to the standards of conduct, performance and ethics required by my accrediting body the British Association of Behavioural and Cognitive Psychotherapies (BABCP).
As a Cognitive Behavioural Psychotherapist my main focus is helping clients understand and manage their problems within this framework. CBT is an active therapy, present focused, collaborative and structured allowing the clients to become ‘their own therapist’. This type of therapy empowers the client to take responsibility for their own therapeutic journey, acquiring the skills and techniques to maintain changes made in therapy for the long term. I adhere to the standards of conduct, performance and ethics required by my accrediting body the British Association of Behavioural and Cognitive Psychotherapies (BABCP).
Please note that I currently work online, via Zoom and telephone. Cognitive Behavioural Therapy (CBT) is a talking therapy that helps people work out their unhelpful thought and behaviour patterns and to learn techniques to modify these. We will work together to understand what the problem is, how it has developed and what is keeping it stuck in order to work out what can be done to change things. Please feel free to call me and we can have a brief chat about what is bothering you to work out if CBT is the right therapy for you, and if I’m the right therapist. I am also able to offer 'walk and talk' walking therapy if appropriate.
Please note that I currently work online, via Zoom and telephone. Cognitive Behavioural Therapy (CBT) is a talking therapy that helps people work out their unhelpful thought and behaviour patterns and to learn techniques to modify these. We will work together to understand what the problem is, how it has developed and what is keeping it stuck in order to work out what can be done to change things. Please feel free to call me and we can have a brief chat about what is bothering you to work out if CBT is the right therapy for you, and if I’m the right therapist. I am also able to offer 'walk and talk' walking therapy if appropriate.
I am a Clinical Psychologist based in Derbyshire. I help adults and young people with psychological and emotional difficulties including depression, anxiety, trauma, work related stress, psychosexual difficulties, relationship difficulties, self-esteem, physical health difficulties and adjustment to major life events. My main focus is providing psychological assessment and treatment. I help support clients with a wide range of difficulties, from mild through to severe and longstanding. I can offer many modes of therapy including; CBT, EMDR, integrative, systemic and psychosexual.
I am a Clinical Psychologist based in Derbyshire. I help adults and young people with psychological and emotional difficulties including depression, anxiety, trauma, work related stress, psychosexual difficulties, relationship difficulties, self-esteem, physical health difficulties and adjustment to major life events. My main focus is providing psychological assessment and treatment. I help support clients with a wide range of difficulties, from mild through to severe and longstanding. I can offer many modes of therapy including; CBT, EMDR, integrative, systemic and psychosexual.
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals, couples and groups to offer a confidential service where clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety, depression, bereavement, stress, bullying, low self-esteem, sex & relationships and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.
TLC is a clinic of experienced and highly qualified professionals working towards helping you better yourself. We work with individuals, couples and groups to offer a confidential service where clients can discuss sensitive issues with no judgement. Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about. At TLC we work with a range of difficulties including anxiety, depression, bereavement, stress, bullying, low self-esteem, sex & relationships and offer Autism assessments, to name a few. All our professionals are registered with COSRT, BABCP, BACP, HCPC or BPS.
I work with individuals who feel disconnected from their authentic selves - perhaps you're feeling stuck, lacking direction, or missing purpose in your life. You might be struggling with past experiences that still affect you today, finding it hard to stay motivated, or feeling uncertain about your future path. Many of my clients initially believe they are the problem, carrying the weight of their struggles internally. If you recognise yourself in these words, know that you're not alone, and that what you're experiencing deserves to be heard and understood.
I work with individuals who feel disconnected from their authentic selves - perhaps you're feeling stuck, lacking direction, or missing purpose in your life. You might be struggling with past experiences that still affect you today, finding it hard to stay motivated, or feeling uncertain about your future path. Many of my clients initially believe they are the problem, carrying the weight of their struggles internally. If you recognise yourself in these words, know that you're not alone, and that what you're experiencing deserves to be heard and understood.
I am a qualified Counselling Therapist based in Kimberley, Nottinghamshire, and a Registered Member of the British Association for Counselling and Psychotherapy (MBACP). I work within the Person Centred Modality, which is a talking therapy, geared towards supporting clients in making considered and autonomous decisions. I work in an empathic and non-judgemental manner in order to create a safe space for clients to explore and grow their sense of self by gaining a better understanding of their personal thoughts, feelings and values related to their core challenges and life setbacks.
I am a qualified Counselling Therapist based in Kimberley, Nottinghamshire, and a Registered Member of the British Association for Counselling and Psychotherapy (MBACP). I work within the Person Centred Modality, which is a talking therapy, geared towards supporting clients in making considered and autonomous decisions. I work in an empathic and non-judgemental manner in order to create a safe space for clients to explore and grow their sense of self by gaining a better understanding of their personal thoughts, feelings and values related to their core challenges and life setbacks.
As a Doctor of Counselling Psychology my training has been in a wide range of theoretical approaches as accredited by the British Psychological Society and this enables me to work effectively with people with a wide range of psychological difficulties and mental health problems.
As a Doctor of Counselling Psychology my training has been in a wide range of theoretical approaches as accredited by the British Psychological Society and this enables me to work effectively with people with a wide range of psychological difficulties and mental health problems.
I provide a confidential, supportive, and non-judgemental space where you can freely explore your thoughts, feelings, and experiences. Focussing on understanding your truths and empowering you to improve your emotional and psychological well-being. I aim to foster hope, resilience, and confidence, alongside problem-solving and gaining new perspectives. Therapy with me involves practical elements, such as developing new relational skills and problem-solving strategies, to create healthier and more fulfilling connections.
I provide a confidential, supportive, and non-judgemental space where you can freely explore your thoughts, feelings, and experiences. Focussing on understanding your truths and empowering you to improve your emotional and psychological well-being. I aim to foster hope, resilience, and confidence, alongside problem-solving and gaining new perspectives. Therapy with me involves practical elements, such as developing new relational skills and problem-solving strategies, to create healthier and more fulfilling connections.
Dr Heather Sequeira: The OCD & Trauma Specialist
Psychologist, PhD, HCPC - Couns. Psych.
Verified Verified
Online Only
Waitlist for new clients
I am a consultant psychologist and work specifically with people who have OCD or Trauma or both. In 25 years of specialist practice, I have helped 1000+ people regain their lives. It's not your fault if previous therapy hasn't yet yielded the desired results. Often, this is due to a lack of therapist expertise. I tailor therapy to exactly what is needed for YOUR issues. Therefore, your time & monetary investment is often less with me than with other non-specialist psychologists. I see only a small number of clients, so I can offer you the highest level of service. I currently hold a waitlist. Not currently accepting AXA insurance.
I am a consultant psychologist and work specifically with people who have OCD or Trauma or both. In 25 years of specialist practice, I have helped 1000+ people regain their lives. It's not your fault if previous therapy hasn't yet yielded the desired results. Often, this is due to a lack of therapist expertise. I tailor therapy to exactly what is needed for YOUR issues. Therefore, your time & monetary investment is often less with me than with other non-specialist psychologists. I see only a small number of clients, so I can offer you the highest level of service. I currently hold a waitlist. Not currently accepting AXA insurance.
At times it’s natural to feel overwhelmed and stressed out by life. That can create deep sadness, despair or loss of hope resulting in depression. Feeling fearful and anxious about life and the future can feel too much to cope with and have a really profound affect on everyday life. Sometimes it is recent events that are causing you to feel that you are really struggling while at other times those difficulties are linked to childhood neglect, trauma or abuse. Sometimes how you feel about yourself can result in a lack of confidence or low self esteem which can impact on your ability to feel at peace in the world and in relationship.
At times it’s natural to feel overwhelmed and stressed out by life. That can create deep sadness, despair or loss of hope resulting in depression. Feeling fearful and anxious about life and the future can feel too much to cope with and have a really profound affect on everyday life. Sometimes it is recent events that are causing you to feel that you are really struggling while at other times those difficulties are linked to childhood neglect, trauma or abuse. Sometimes how you feel about yourself can result in a lack of confidence or low self esteem which can impact on your ability to feel at peace in the world and in relationship.
Hello and welcome to my page. I am Farishta Jalal. I am an accredited Cognitive Behaviour Therapist having gained my Postgraduate Diploma in CBT at the University of Derby. I am also a qualified and experienced EMDR Therapist. I have experience of working with adults aged 16+, presenting with a wide range of psychological difficulties. Areas of expertise include: Generalised Anxiety Disorder, Panic Disorder, OCD, social anxiety, low self-esteem, depression, Post-natal depression, and workplace stress. I have a particular interest in the area of psychological trauma including childhood sexual abuse, RTA, bullying, domestic violence, one-off traumas and complicated grief.
Hello and welcome to my page. I am Farishta Jalal. I am an accredited Cognitive Behaviour Therapist having gained my Postgraduate Diploma in CBT at the University of Derby. I am also a qualified and experienced EMDR Therapist. I have experience of working with adults aged 16+, presenting with a wide range of psychological difficulties. Areas of expertise include: Generalised Anxiety Disorder, Panic Disorder, OCD, social anxiety, low self-esteem, depression, Post-natal depression, and workplace stress. I have a particular interest in the area of psychological trauma including childhood sexual abuse, RTA, bullying, domestic violence, one-off traumas and complicated grief.
I am a psychotherapist working with individuals, couples and families including adolescents. A large portion of my work is a culturally sensitive work within the Asian community. I have had some wonderful experiences in relationship work, marriage support and premarital support.
I like to work in a solution focused way. supporting clients with becoming a better version of themselves and living a life more fulfilling.
Every client is an individual and therapy goals are set together and a tailor made approach is adopted for each case.
I work with adolescents, to nurture, mentor and built confidence and self esteem.
I am a psychotherapist working with individuals, couples and families including adolescents. A large portion of my work is a culturally sensitive work within the Asian community. I have had some wonderful experiences in relationship work, marriage support and premarital support.
I like to work in a solution focused way. supporting clients with becoming a better version of themselves and living a life more fulfilling.
Every client is an individual and therapy goals are set together and a tailor made approach is adopted for each case.
I work with adolescents, to nurture, mentor and built confidence and self esteem.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
Nearby Nuffield Health Counsellors Searches for Ashby-de-la-Zouch
- Birmingham
- Chesterfield
- Derby
- Leicester
- Lichfield
- Northampton
- Nottingham
- Sheffield
- Stratford-upon-Avon
- Sutton Coldfield
- Telford
Nearby Searches for Ashby-de-la-Zouch
- Atherstone
- Breadsall
- Burton-on-Trent
- Coalville
- Derby
- East Leake
- Kegworth
- Loughborough
- Mountsorrel
- Swadlincote
- Tamworth
- Tutbury