Life Coaching Counselling in Ashby-de-la-Zouch
Whether you wish to process trauma or offload Achelois counselling can aid you to discover the mind frame you desire to feel for-filled in your life.
Working with clients through an integrative approach applying attachment theory, person centred approach and cognitive behaviour therapy to suit the needs of clients. Achelois counselling works with clients to establish there own individual motivations and aims tailoring therapy to move at the pace of the client in order to meet their therapy goals.
Whether you wish to process trauma or offload Achelois counselling can aid you to discover the mind frame you desire to feel for-filled in your life.
Working with clients through an integrative approach applying attachment theory, person centred approach and cognitive behaviour therapy to suit the needs of clients. Achelois counselling works with clients to establish there own individual motivations and aims tailoring therapy to move at the pace of the client in order to meet their therapy goals.
CBT for Healthy Minds ( Caroline Bottrill )
Psychotherapist, MSc, MBABCP
Verified Verified
Serves Area
Please do not struggle in silence as CBT Psychotherapy with a Psychotherapist like myself can help you to improve your emotional well-being and regain your quality of life and purpose.
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
Please do not struggle in silence as CBT Psychotherapy with a Psychotherapist like myself can help you to improve your emotional well-being and regain your quality of life and purpose.
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
More Therapists Nearby
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias.
Do you experience mental health issues? Are you struggle with negative thoughts, anxiety, stress or depression? Is your inner critic affecting your self-esteem and confidence? Do you find your work, relationships, or life in general, challenging? Are you stuck in a rut or feeling lost? Are you tired of poor sleep, running on low energy? The let's chat!
Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias.
Do you experience mental health issues? Are you struggle with negative thoughts, anxiety, stress or depression? Is your inner critic affecting your self-esteem and confidence? Do you find your work, relationships, or life in general, challenging? Are you stuck in a rut or feeling lost? Are you tired of poor sleep, running on low energy? The let's chat!
My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment.
I work with clients through a range of issues and goals and according to each clients needs. Would you like to change the way you think and feel? or how you react and behave in various situations? Perhaps you have unresolved issues that are holding you back. I work with short term solution focused Counselling, CBT and Coaching as well as long term therapy.
My name is Rob Hewes and I provide appropriate therapy or coaching that you need and in a confidential, warm and safe environment.
I work with clients through a range of issues and goals and according to each clients needs. Would you like to change the way you think and feel? or how you react and behave in various situations? Perhaps you have unresolved issues that are holding you back. I work with short term solution focused Counselling, CBT and Coaching as well as long term therapy.
Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life?
I am a BACP registered counsellor. I will listen to you respectfully and non judgementally to clarify and understand your concerns, provide you with strategies that can make an immediate impact on your current situation, set tasks between sessions to embed progress and guide you through your journey towards greater clarity, acceptance and wellbeing.
Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life?
I am a BACP registered counsellor. I will listen to you respectfully and non judgementally to clarify and understand your concerns, provide you with strategies that can make an immediate impact on your current situation, set tasks between sessions to embed progress and guide you through your journey towards greater clarity, acceptance and wellbeing.
Assists clients in cultivating long-lasting self-help and empowerment skills, navigating their challenges, and forging a joyful, fulfilling, and purposeful life.
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
Assists clients in cultivating long-lasting self-help and empowerment skills, navigating their challenges, and forging a joyful, fulfilling, and purposeful life.
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
Is this what life was supposed to feel like?
In today’s fast-paced, achievement-driven world, it’s easy to lose sight of you. Your dreams, your goals, your joy - buried under societal expectations and endless to-do lists. But here’s the truth: it doesn’t have to stay this way. I’m Miriam, a Therapist and Coach, and I’m here to help you find clarity, and create a life that feels authentic & fulfilling.
Is this what life was supposed to feel like?
In today’s fast-paced, achievement-driven world, it’s easy to lose sight of you. Your dreams, your goals, your joy - buried under societal expectations and endless to-do lists. But here’s the truth: it doesn’t have to stay this way. I’m Miriam, a Therapist and Coach, and I’m here to help you find clarity, and create a life that feels authentic & fulfilling.
Life isn’t always easy.
I can support you with issues around:
- ADHD
- People Pleasing
- Bereavement, Grief and Loss
- Confidence and Self-esteem
- Anxiety, Depression, and overwhelming emotions
- Anger and Frustration
- Inadequacy and Unworthiness
- Loneliness, Isolation and Disconnection
- Fear, Procrastination, and Negative Thoughts
- Outdated Beliefs and Habits
Life isn’t always easy.
I can support you with issues around:
- ADHD
- People Pleasing
- Bereavement, Grief and Loss
- Confidence and Self-esteem
- Anxiety, Depression, and overwhelming emotions
- Anger and Frustration
- Inadequacy and Unworthiness
- Loneliness, Isolation and Disconnection
- Fear, Procrastination, and Negative Thoughts
- Outdated Beliefs and Habits
You will escape the diet cycle and find lasting peace with food in my coaching programme.
Escape the diet trap and find lasting weight loss with me. You may have tried many different diets, but can never do them for long, or regain the weight you have lost. You are not on your own; Diets do not work in the long term. In fact, going on a strict ‘diet’ can lead to yo-yo dieting and weight gain. Some people find they start a diet as many as 5 or 6 times a year, and people do on average 126 fad diets across their lifetime. How much time, energy, money, and effort is that? I can help you get out of the dieting cycle for good, by helping you to find what works for you, and a method of sticking at it.
You will escape the diet cycle and find lasting peace with food in my coaching programme.
Escape the diet trap and find lasting weight loss with me. You may have tried many different diets, but can never do them for long, or regain the weight you have lost. You are not on your own; Diets do not work in the long term. In fact, going on a strict ‘diet’ can lead to yo-yo dieting and weight gain. Some people find they start a diet as many as 5 or 6 times a year, and people do on average 126 fad diets across their lifetime. How much time, energy, money, and effort is that? I can help you get out of the dieting cycle for good, by helping you to find what works for you, and a method of sticking at it.
If you are struggling to manage the overwhelm, I can help you overcome the blocks that are limiting you, and move towards a life that feels in line with who you are.
I am a Chartered Clinical Psychologist specialising in burnout, intense anxiety, perfectionism and imposter syndrome. I have 20+ years of experience within the NHS, the Military and the independent sector and have a successful independent practice. I am passionate about helping clients move towards change, psychological health and wellbeing.
If you are struggling to manage the overwhelm, I can help you overcome the blocks that are limiting you, and move towards a life that feels in line with who you are.
I am a Chartered Clinical Psychologist specialising in burnout, intense anxiety, perfectionism and imposter syndrome. I have 20+ years of experience within the NHS, the Military and the independent sector and have a successful independent practice. I am passionate about helping clients move towards change, psychological health and wellbeing.
As a qualified life coach I can also build on the therapeutic work to help you define and move towards your goals at a pace that suits and feels safe to you.
I have specialisms in working with racial and sexual identity in an neuroaffirmative way, areas where there is often little support and speaking to the right person can really help. I also offer couples counselling, supporting relationships through periods of difficulty and opening lines of communication, helping you both move forward with a stronger bond.
As a qualified life coach I can also build on the therapeutic work to help you define and move towards your goals at a pace that suits and feels safe to you.
I have specialisms in working with racial and sexual identity in an neuroaffirmative way, areas where there is often little support and speaking to the right person can really help. I also offer couples counselling, supporting relationships through periods of difficulty and opening lines of communication, helping you both move forward with a stronger bond.
I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction.
I specialise in loss and grief therapy. Whether it's a tangible loss like a job or health, or an intangible loss like a sense of identity or purpose, the emotions triggered can be overwhelming and complex. I am here to provide support during this tumultuous journey.
I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction.
I specialise in loss and grief therapy. Whether it's a tangible loss like a job or health, or an intangible loss like a sense of identity or purpose, the emotions triggered can be overwhelming and complex. I am here to provide support during this tumultuous journey.
I give the tools and techniques to rapidly transform your life, but that only works if you have the determination to take persistent action every single day.
I help those whose traumatic experiences hang over their heads like a black cloud and those who have been ostracised, rejected and ignored by those they love because they 'should be over it by now' regain a sense of self and find happiness in everyday experiences from the very first session.
Whether you've experienced one cataclysmic traumatic experience or wave after wave of smaller ones - your mind, body and soul will react the same. Which means, its the same exact process to rapidly reverse the effects.
I give the tools and techniques to rapidly transform your life, but that only works if you have the determination to take persistent action every single day.
I help those whose traumatic experiences hang over their heads like a black cloud and those who have been ostracised, rejected and ignored by those they love because they 'should be over it by now' regain a sense of self and find happiness in everyday experiences from the very first session.
Whether you've experienced one cataclysmic traumatic experience or wave after wave of smaller ones - your mind, body and soul will react the same. Which means, its the same exact process to rapidly reverse the effects.
I have been living in the Middle East and the UK throughout my life and that experience gives me the experience of understanding multiple cultures and issues we may face in life.
Hi, my name is Anastasia, I help adults overcome their anxiety, trauma and depression. I am a fully qualified MBACP member. Seeking out psychological therapy is a courageous and extremely important step towards greater self-awareness and self-care. As well as my professional skills, knowledge & experience in the toolkit; in my view the most important thing about therapy is that we form and maintain an honest, safe and authentic client-therapist relationship. When this is established the real work begins - and change follows!
I have been living in the Middle East and the UK throughout my life and that experience gives me the experience of understanding multiple cultures and issues we may face in life.
Hi, my name is Anastasia, I help adults overcome their anxiety, trauma and depression. I am a fully qualified MBACP member. Seeking out psychological therapy is a courageous and extremely important step towards greater self-awareness and self-care. As well as my professional skills, knowledge & experience in the toolkit; in my view the most important thing about therapy is that we form and maintain an honest, safe and authentic client-therapist relationship. When this is established the real work begins - and change follows!
I also have a passion for helping people put their lives back together, which may be best described as life coaching.
I work from a base of a person centred and relational approach. That means building a relationship with you and exploring issues under your direction, focusing on exploration, empowerment and growth. From there we can find the direction to go and a way to move forward. I tend to bring CBT into it later, as extra tools for us to work with.
I also have a passion for helping people put their lives back together, which may be best described as life coaching.
I work from a base of a person centred and relational approach. That means building a relationship with you and exploring issues under your direction, focusing on exploration, empowerment and growth. From there we can find the direction to go and a way to move forward. I tend to bring CBT into it later, as extra tools for us to work with.
Nearby Life Coaching Counsellors Searches for Ashby-de-la-Zouch
- Ashbourne
- Beeston
- Burton-on-Trent
- Derby
- Hinckley
- Kegworth
- Leicester
- Lichfield
- Long Eaton
- Loughborough
- Swadlincote
- Tamworth
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.