Life Coaching Counselling in Ashby-de-la-Zouch

Photo of Isobel Milne, Counsellor, MNCPS Acc.
Isobel Milne
Counsellor, MNCPS Acc.
Serves Area
Diploma in Hypnotherapy, and Life Coaching diploma.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
Diploma in Hypnotherapy, and Life Coaching diploma.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
07876 441833 View 07876 441833
Photo of Nicky Alexis Daly, Counsellor, MSc, MBACP
Nicky Alexis Daly
Counsellor, MSc, MBACP
Serves Area
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
07581 747542 View 07581 747542
Photo of Caroline Bottrill - CBT for Healthy Minds ( Caroline Bottrill ), Psychotherapist, MSc, MBABCP
CBT for Healthy Minds ( Caroline Bottrill )
Psychotherapist, MSc, MBABCP
Serves Area
Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
I provide Cognitive Behavioural Therapy (CBT) face to face and remotely , I treat complex trauma, addictions, complex and traumatic grief, and relationship difficulties . I provide programmes for eating disorders including Binge eating Disorder. I provide CBT therapy integrated with somatic healing methods for trauma recovery as trauma lives in the body.
Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
I provide Cognitive Behavioural Therapy (CBT) face to face and remotely , I treat complex trauma, addictions, complex and traumatic grief, and relationship difficulties . I provide programmes for eating disorders including Binge eating Disorder. I provide CBT therapy integrated with somatic healing methods for trauma recovery as trauma lives in the body.
0121 817 3868 View 0121 817 3868
Photo of Angie Rigard, Psychotherapist, MBACP Accred
Angie Rigard
Psychotherapist, MBACP Accred
Serves Area
As a BACP Accredited Integrative Psychotherapist, my work meets the high professional and ethical standards set by the British Association for Counselling and Psychotherapy, giving clients reassurance of quality, safety, and confidentiality. I work primarily using psychodynamic and person-centred approaches, helping clients process challenges, build self-awareness, and develop strategies to feel more confident and resilient. I offer specialist support for trauma, coercive or spiritual abuse, neurodiversity (ADHD/Autism), and couples counselling,creating a space where you can explore your experiences and move forward effectively.
As a BACP Accredited Integrative Psychotherapist, my work meets the high professional and ethical standards set by the British Association for Counselling and Psychotherapy, giving clients reassurance of quality, safety, and confidentiality. I work primarily using psychodynamic and person-centred approaches, helping clients process challenges, build self-awareness, and develop strategies to feel more confident and resilient. I offer specialist support for trauma, coercive or spiritual abuse, neurodiversity (ADHD/Autism), and couples counselling,creating a space where you can explore your experiences and move forward effectively.
01530 449878 View 01530 449878

More Therapists Nearby

Photo of Joe Roe
Joe Roe
Verified Verified
Serves Area
Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias.
Do you experience mental health issues? Are you struggle with negative thoughts, anxiety, stress or depression? Is your inner critic affecting your self-esteem and confidence? Do you find your work, relationships, or life in general, challenging? Are you stuck in a rut or feeling lost? Are you tired of poor sleep, running on low energy? The let's chat!
Using a beautiful blend of coaching & NLP, working together to move you forward to achieve your goals with your mental health wealth, goal clarity, self belief, motivation, work, relationships and life style choices, cleaning up memories and phobias.
Do you experience mental health issues? Are you struggle with negative thoughts, anxiety, stress or depression? Is your inner critic affecting your self-esteem and confidence? Do you find your work, relationships, or life in general, challenging? Are you stuck in a rut or feeling lost? Are you tired of poor sleep, running on low energy? The let's chat!
01623 572247 View 01623 572247
Photo of Libby Thompson - The Calm Clinic with Libby Thompson, Psychotherapist, MBABCP
The Calm Clinic with Libby Thompson
Psychotherapist, MBABCP
Serves Area
If anxiety and depression are getting in the way of you living your life the way you want to, we can work together to change that.
As an accredited Cognitive Behavioural Psychotherapist, I will work with you to understand your thinking patterns and their influence on how you feel and behave. I use traditional forms of CBT, alongside approaches such as mindfulness, Acceptance and Commitment Therapy, Compassion Focused Therapy and life coaching skills.
If anxiety and depression are getting in the way of you living your life the way you want to, we can work together to change that.
As an accredited Cognitive Behavioural Psychotherapist, I will work with you to understand your thinking patterns and their influence on how you feel and behave. I use traditional forms of CBT, alongside approaches such as mindfulness, Acceptance and Commitment Therapy, Compassion Focused Therapy and life coaching skills.
023 9431 1825 View 023 9431 1825
Photo of Julie BradshawMBE, Psychotherapist, MBACP Accred
Julie BradshawMBE
Psychotherapist, MBACP Accred
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
Everyone has the resources within themselves to change and to achieve their maximum potential in life and to EXPAND upon it, RIGHT NOW.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/ coaching-services/ life/
01509 273776 View 01509 273776
Photo of Katie Woodland, MSc
Katie Woodland
Verified Verified
Serves Area
I give the tools and techniques to rapidly transform your life, but that only works if you have the determination to take persistent action every single day.
Psychologist: Anxiety, Burnout & Trauma-Informed Therapy. You’re not coping right now. Anxiety is loud, sleep is wrecked, and you feel overwhelmed, on edge or shut down. You might be stuck in panic, intrusive thoughts, burnout, people-pleasing, or trauma-triggered stress that’s affecting your body (tight chest, headaches, gut issues). You need support that feels safe, structured and practical—not vague reassurance. Your goal is to feel steady again: calmer in your body, clearer in your mind, sleeping better, and able to function without forcing yourself through every day.
I give the tools and techniques to rapidly transform your life, but that only works if you have the determination to take persistent action every single day.
Psychologist: Anxiety, Burnout & Trauma-Informed Therapy. You’re not coping right now. Anxiety is loud, sleep is wrecked, and you feel overwhelmed, on edge or shut down. You might be stuck in panic, intrusive thoughts, burnout, people-pleasing, or trauma-triggered stress that’s affecting your body (tight chest, headaches, gut issues). You need support that feels safe, structured and practical—not vague reassurance. Your goal is to feel steady again: calmer in your body, clearer in your mind, sleeping better, and able to function without forcing yourself through every day.
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Photo of Dr Wendy Nicholls, Psychologist, PhD, AFBPSsS
Dr Wendy Nicholls
Psychologist, PhD, AFBPSsS
Serves Area
You will escape the diet cycle and find lasting peace with food in my coaching programme.
Escape the diet trap and find lasting weight loss with me. You may have tried many different diets, but can never do them for long, or regain the weight you have lost. You are not on your own; diets do not work in the long term. In fact, going on a strict 'diet' can lead to yo-yo dieting and weight gain. Whether you've been trapped in the diet cycle, or are considering, or already using, weight loss injections and want the psychological support that research shows makes them more effective, I can help you find what works for you, and a way of sticking at it. You deserve to stop fighting your body and finally feel at peace with food.
You will escape the diet cycle and find lasting peace with food in my coaching programme.
Escape the diet trap and find lasting weight loss with me. You may have tried many different diets, but can never do them for long, or regain the weight you have lost. You are not on your own; diets do not work in the long term. In fact, going on a strict 'diet' can lead to yo-yo dieting and weight gain. Whether you've been trapped in the diet cycle, or are considering, or already using, weight loss injections and want the psychological support that research shows makes them more effective, I can help you find what works for you, and a way of sticking at it. You deserve to stop fighting your body and finally feel at peace with food.
01952 984237 View 01952 984237
Photo of Claire Betson - Neuro By Nature Therapy, Counsellor, MBACP
Neuro By Nature Therapy
Counsellor, MBACP
1 Endorsed
Serves Area
There are many reasons a neurodivergent person may come to therapy and it's not always BECAUSE of neurodivergence but life itself.
I help other neurodivergent people with processing & understanding how trauma, bullying, racism, discrimination and domestic abuse etc has impacted their lives & work to empower them so they can move forward with confidence. I can help you navigate and move through burnout, trauma, depression, stress and low mood in a supportive and collaborative way.
There are many reasons a neurodivergent person may come to therapy and it's not always BECAUSE of neurodivergence but life itself.
I help other neurodivergent people with processing & understanding how trauma, bullying, racism, discrimination and domestic abuse etc has impacted their lives & work to empower them so they can move forward with confidence. I can help you navigate and move through burnout, trauma, depression, stress and low mood in a supportive and collaborative way.
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Photo of Ann Hackett, Counsellor, MBACP
Ann Hackett
Counsellor, MBACP
Online Only
I am an Integrative counsellor, Life Coach and NLP practitioner.
I specialise in people, I am sure here I am supposed to tell you how I can help with ocd, stress, depression, trauma, and anxiety, they are symptoms and I am more interested in helping you find a way of relieving them. I work with adult children of alcoholics and addicts, helping them to recover their teenage years. I also work with CSA and complex trauma.
I am an Integrative counsellor, Life Coach and NLP practitioner.
I specialise in people, I am sure here I am supposed to tell you how I can help with ocd, stress, depression, trauma, and anxiety, they are symptoms and I am more interested in helping you find a way of relieving them. I work with adult children of alcoholics and addicts, helping them to recover their teenage years. I also work with CSA and complex trauma.
01473 379562 View 01473 379562
Photo of Chris Allwright, Counsellor, MBACP
Chris Allwright
Counsellor, MBACP
Derby DE22
Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life?
I am a BACP registered counsellor. I will listen to you respectfully and non judgementally to clarify and understand your concerns, provide you with strategies that can make an immediate impact on your current situation, set tasks between sessions to embed progress and guide you through your journey towards greater clarity, acceptance and wellbeing.
Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life?
I am a BACP registered counsellor. I will listen to you respectfully and non judgementally to clarify and understand your concerns, provide you with strategies that can make an immediate impact on your current situation, set tasks between sessions to embed progress and guide you through your journey towards greater clarity, acceptance and wellbeing.
01332 959071 View 01332 959071
Photo of Ian Anderson, Psychologist, PhD, HCPC - Clin. Psych.
Ian Anderson
Psychologist, PhD, HCPC - Clin. Psych.
Online Only
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
020 3879 4351 View 020 3879 4351
Photo of Dr Lisa Ahmad, Psychologist, HCPC - Clin. Psych.
Dr Lisa Ahmad
Psychologist, HCPC - Clin. Psych.
2 Endorsed
Online Only
I am a Clinical Psychologist specialising in EMDR therapy and EMDR-informed coaching.
You may look like you’re coping well on the outside, but inside feel anxious, exhausted or close to burnout. Many of the people I work with are high-functioning professionals who carry a lot of responsibility, struggle to switch off, and feel stuck in patterns of overthinking, pressure or emotional overload. You might be dealing with anxiety, stress, sleep problems or the lingering impact of past experiences, and want things to feel calmer, clearer and more sustainable again.
I am a Clinical Psychologist specialising in EMDR therapy and EMDR-informed coaching.
You may look like you’re coping well on the outside, but inside feel anxious, exhausted or close to burnout. Many of the people I work with are high-functioning professionals who carry a lot of responsibility, struggle to switch off, and feel stuck in patterns of overthinking, pressure or emotional overload. You might be dealing with anxiety, stress, sleep problems or the lingering impact of past experiences, and want things to feel calmer, clearer and more sustainable again.
07480 609198 View 07480 609198
Photo of Tracey Hartshorn, Psychotherapist, MBACP Accred
Tracey Hartshorn
Psychotherapist, MBACP Accred
Online Only
I am a Therapeutic Coach working with senior leaders, directors, executives and high-achieving professionals who face significant workplace challenges, career transitions or life-changing decisions.
I am uniquely placed to support clients through my integrated Blended Approach, combining coaching and psychotherapy with extensive experience as a former senior leader and accountant. This holistic approach enables me to understand the personal and professional challenges, helping clients gain clarity, confidence and achieve sustainable change.
I am a Therapeutic Coach working with senior leaders, directors, executives and high-achieving professionals who face significant workplace challenges, career transitions or life-changing decisions.
I am uniquely placed to support clients through my integrated Blended Approach, combining coaching and psychotherapy with extensive experience as a former senior leader and accountant. This holistic approach enables me to understand the personal and professional challenges, helping clients gain clarity, confidence and achieve sustainable change.
0115 647 9080 View 0115 647 9080
Photo of Anne-Marie Gardiner, Psychotherapist, MSc, MUKCP
Anne-Marie Gardiner
Psychotherapist, MSc, MUKCP
I work with adults facing a wide range of challenges, from everyday life stress, work, study, relationships, role reversals, or caring responsibilities, to high performers managing pressure, burnout, or career transitions.
I provide a warm, compassionate space to explore thoughts, feelings, and experiences, including stress, life changes, work, relationships, caring roles, or career transitions. I adapt my integrative psychotherapy and coaching approach to your needs, helping you focus on goals, build awareness, gain clarity, and create change to move forward with purpose.
I work with adults facing a wide range of challenges, from everyday life stress, work, study, relationships, role reversals, or caring responsibilities, to high performers managing pressure, burnout, or career transitions.
I provide a warm, compassionate space to explore thoughts, feelings, and experiences, including stress, life changes, work, relationships, caring roles, or career transitions. I adapt my integrative psychotherapy and coaching approach to your needs, helping you focus on goals, build awareness, gain clarity, and create change to move forward with purpose.
0115 697 1897 View 0115 697 1897
Photo of Yvonne J Gordon, Counsellor, BACP
Yvonne J Gordon
Counsellor, BACP
1 Endorsed
Online Only
I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction.
I specialise in loss and grief therapy. Whether it's a tangible loss like a job or health, or an intangible loss like a sense of identity or purpose, the emotions triggered can be overwhelming and complex. I am here to provide support during this tumultuous journey.
I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction.
I specialise in loss and grief therapy. Whether it's a tangible loss like a job or health, or an intangible loss like a sense of identity or purpose, the emotions triggered can be overwhelming and complex. I am here to provide support during this tumultuous journey.
020 3376 7943 View 020 3376 7943
Photo of Martin Hewitt
Martin Hewitt
Verified Verified
1 Endorsed
Serves Area
Having discovered my own neurodiversity later in life, I now work particularly with teen and adult ND clients - ADHD, ADD, ASD - coming to terms with the implications of adult diagnosis, but I also work with those struggling with anxiety, stress, depression and bereavement.
I draw together personal experience with understanding. 20 years ago I was suicidally depressed. In recent years I have discovered that I am neurodiverse with strong OCD tendencies! Coming to terms successfully with an adult diagnosis is a matter of daily choices not abstract analysis.
Having discovered my own neurodiversity later in life, I now work particularly with teen and adult ND clients - ADHD, ADD, ASD - coming to terms with the implications of adult diagnosis, but I also work with those struggling with anxiety, stress, depression and bereavement.
I draw together personal experience with understanding. 20 years ago I was suicidally depressed. In recent years I have discovered that I am neurodiverse with strong OCD tendencies! Coming to terms successfully with an adult diagnosis is a matter of daily choices not abstract analysis.
01926 963175 View 01926 963175
Photo of Sondous Korsan - Sondous @ yatb.uk (English/Farsi), Counsellor, MA, BACP
Sondous @ yatb.uk (English/Farsi)
Counsellor, MA, BACP
Online Only
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching.
Specializing in couples, relationships, and mental health, I offer a free initial consultation to uncover the root of your issues and determine how I can assist you. My services are currently online and I warmly welcome Persian communities.
020 3095 4703 View 020 3095 4703
Photo of Nayna Patel, Counsellor, MBACP
Nayna Patel
Counsellor, MBACP
Serves Area
It can also lead to self-discovery and self-awareness to live a more fulfilling life and to have more meaningful relationships.
I work in a collaborative way with every person to meet them at their point in their life’s journey. ‘Together we explore’ what you are experiencing – how you feel, what you think, what you think others’ expectations are of who you are, what your attitudes are and how your values may be challenged.
It can also lead to self-discovery and self-awareness to live a more fulfilling life and to have more meaningful relationships.
I work in a collaborative way with every person to meet them at their point in their life’s journey. ‘Together we explore’ what you are experiencing – how you feel, what you think, what you think others’ expectations are of who you are, what your attitudes are and how your values may be challenged.
01992 932166 View 01992 932166
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.