Hypnotherapists in Ashby-de-la-Zouch

As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.

CBT for Healthy Minds ( Caroline Bottrill )
Psychotherapist, MSc, MBABCP
Verified Verified
Serves Area
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
More Therapists Nearby

Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.
Are you feeling overwhelmed, anxious, frustrated or sad? Nestled in the heart of the cathedral quarter Derby, you will find a spa for your mind. A place to quieten the mind, relax, unwind and be listened to. Somewhere that you can just be you, understand your thoughts and feelings and develop tools to enable you to deal with life’s challenges. The Calming Quarter offers psychotherapy, counselling and hypnotherapy and a place to listen to your needs without the endless noise of modern day life. Together we will help to achieve your goals. We offer help with anxiety, relationships issues, self esteem, depression, trauma, and grief.

I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation.
I am specialised in responding to traumatic incidents supporting professional teams and individuals to manage the stress, anxiety and overthinking of difficult issues when confidentiality is paramount. I work with people who may otherwise go off sick. Normalising the unexpected situations that are out their in the media is a growing concern in the workplace.
I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation.
I am specialised in responding to traumatic incidents supporting professional teams and individuals to manage the stress, anxiety and overthinking of difficult issues when confidentiality is paramount. I work with people who may otherwise go off sick. Normalising the unexpected situations that are out their in the media is a growing concern in the workplace.

I am an accredited registrant with the National Counselling Society NCS and National Hypnotherapy society MHS.
Using a blend of counselling approaches, coaching and hypnotherapy I have helped people successfully with confidence building, stress reduction, bereavement, relationship and family issues, relieving anxiety, low self esteem, low mood/depression, unwanted habits, fears, phobias, panic and issues associated with trauma in the past.
I am an accredited registrant with the National Counselling Society NCS and National Hypnotherapy society MHS.
Using a blend of counselling approaches, coaching and hypnotherapy I have helped people successfully with confidence building, stress reduction, bereavement, relationship and family issues, relieving anxiety, low self esteem, low mood/depression, unwanted habits, fears, phobias, panic and issues associated with trauma in the past.

I work as a Integrative therapist which is a fusion of therapeutic approaches including CBT , Person Centred Therapy , Solution Focussed, and Hypnotherapy.
Personal therapy therapy can help you to: initiate change on YOUR terms → Find your voice again → Feel more confident → Gain self awareness → Regain back control. As your therapist, I will: → Remind you that you are not broken → Give you space to access your own wisdom → Recognize that you are the expert in your own life → Remember that only you know what is TRULY best for you → Help you deal with the difficult stuff.
I work as a Integrative therapist which is a fusion of therapeutic approaches including CBT , Person Centred Therapy , Solution Focussed, and Hypnotherapy.
Personal therapy therapy can help you to: initiate change on YOUR terms → Find your voice again → Feel more confident → Gain self awareness → Regain back control. As your therapist, I will: → Remind you that you are not broken → Give you space to access your own wisdom → Recognize that you are the expert in your own life → Remember that only you know what is TRULY best for you → Help you deal with the difficult stuff.

I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
As a result of my own CRM sessions I have been able to make Mind, Body and spiritual connections, healing many historic wounds including generational trauma, as a result I have become more interested in the mind & body and connections to illness. I’m also very interested in psychedelic / plant based medicine integration.
I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
As a result of my own CRM sessions I have been able to make Mind, Body and spiritual connections, healing many historic wounds including generational trauma, as a result I have become more interested in the mind & body and connections to illness. I’m also very interested in psychedelic / plant based medicine integration.

I’m a fully accredited psychotherapist with a background in Social Psychology and Clinical Hypnotherapy.
Hello, I’m Grace-Anne, thank you for visiting my profile.
Life can feel overwhelming when you're anxious, stuck, or carrying emotional pain you don’t fully understand. You maybe searching for clarity, relief, or simply to feel more like yourself again. I work with adults who are ready to explore their experiences, deepen self-awareness, and move toward lasting personal change. Together, we’ll uncover what’s holding you back and work at a pace that feels safe, respectful, and supportive.
I’m a fully accredited psychotherapist with a background in Social Psychology and Clinical Hypnotherapy.
Hello, I’m Grace-Anne, thank you for visiting my profile.
Life can feel overwhelming when you're anxious, stuck, or carrying emotional pain you don’t fully understand. You maybe searching for clarity, relief, or simply to feel more like yourself again. I work with adults who are ready to explore their experiences, deepen self-awareness, and move toward lasting personal change. Together, we’ll uncover what’s holding you back and work at a pace that feels safe, respectful, and supportive.
Clinical Hypnotherapy Chambers
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Derby DE3
At the Clinical Hypnotherapy Chambers, we are a dedicated team of health professionals committed to guiding you on a transformative journey and helping you use the strength and creativity of your unconscious mind to develop a positive future. Specialising in clinical hypnotherapy, our practice offers face-to-face or online sessions, providing a safe and supportive environment where you can explore the power of hypnotherapy to overcome challenges, achieve your goals, and unlock your full potential.
At the Clinical Hypnotherapy Chambers, we are a dedicated team of health professionals committed to guiding you on a transformative journey and helping you use the strength and creativity of your unconscious mind to develop a positive future. Specialising in clinical hypnotherapy, our practice offers face-to-face or online sessions, providing a safe and supportive environment where you can explore the power of hypnotherapy to overcome challenges, achieve your goals, and unlock your full potential.

My therapeutic approach integrates counselling, hypnotherapy and EMDR.
Offering individual and couples therapy, I provide a compassionate, confidential space to navigate life’s challenges and work through past or present trauma. Whether you’re feeling lost, overwhelmed, or uncertain, I am here to support you. My approach is empathetic and non-judgmental, focused on helping you explore and embrace growth and change. I specialise in working with trauma using attachment-focused EMDR, helping you process difficult experiences and regain a sense of control and balance. Together, we’ll address your concerns, build on your strengths, and create meaningful progress toward a fulfilling life.
My therapeutic approach integrates counselling, hypnotherapy and EMDR.
Offering individual and couples therapy, I provide a compassionate, confidential space to navigate life’s challenges and work through past or present trauma. Whether you’re feeling lost, overwhelmed, or uncertain, I am here to support you. My approach is empathetic and non-judgmental, focused on helping you explore and embrace growth and change. I specialise in working with trauma using attachment-focused EMDR, helping you process difficult experiences and regain a sense of control and balance. Together, we’ll address your concerns, build on your strengths, and create meaningful progress toward a fulfilling life.

Clinical Hypnotherapy.
I work with clients through a range of issues and goals and according to each clients needs. Would you like to change the way you think and feel? or how you react and behave in various situations? Perhaps you have unresolved issues that are holding you back. I work with short term solution focused Counselling, CBT and Coaching as well as long term therapy.
Clinical Hypnotherapy.
I work with clients through a range of issues and goals and according to each clients needs. Would you like to change the way you think and feel? or how you react and behave in various situations? Perhaps you have unresolved issues that are holding you back. I work with short term solution focused Counselling, CBT and Coaching as well as long term therapy.

I have experience of working with eating disorders, Women’s health , pregnancy, birth anxiety, baby loss and birth experience through talking therapy & hypnotherapy.
Over the years I have studied managing anxiety and building self esteem , and am well placed to support clients whose lives are impacted by living with anxiety. I understand how difficult it can be to take the first step into therapy , which in itself can increase the physical and psychological responses and increase fear of not being able to cope . I would hope that a client would be able to achieve their goals to manage their anxiety and live life more freely , being able to yes to things more often and live life more fearlessly. My work has also been to support bereavement, where therapy aims to make adjustments for life now .
I have experience of working with eating disorders, Women’s health , pregnancy, birth anxiety, baby loss and birth experience through talking therapy & hypnotherapy.
Over the years I have studied managing anxiety and building self esteem , and am well placed to support clients whose lives are impacted by living with anxiety. I understand how difficult it can be to take the first step into therapy , which in itself can increase the physical and psychological responses and increase fear of not being able to cope . I would hope that a client would be able to achieve their goals to manage their anxiety and live life more freely , being able to yes to things more often and live life more fearlessly. My work has also been to support bereavement, where therapy aims to make adjustments for life now .

I offer counselling, CBT, and hypnotherapy sessions for adults.
Leave anxiety, depression, low self-esteem/confidence, stress, and more behind. With guidance, begin to overcome difficulties, find new perspectives, improve self-belief and worth, and start to feel better about yourself, your life and relationships. There’s no doubt that life can be challenging, especially when things happen out of your control or life isn't living up to your expectations. It’s normal to want to reach out for extra support and objective help where you can go from just surviving to thriving. Lets boost your self-esteem and confidence, find happiness in your life, and strengthen your relationships.
I offer counselling, CBT, and hypnotherapy sessions for adults.
Leave anxiety, depression, low self-esteem/confidence, stress, and more behind. With guidance, begin to overcome difficulties, find new perspectives, improve self-belief and worth, and start to feel better about yourself, your life and relationships. There’s no doubt that life can be challenging, especially when things happen out of your control or life isn't living up to your expectations. It’s normal to want to reach out for extra support and objective help where you can go from just surviving to thriving. Lets boost your self-esteem and confidence, find happiness in your life, and strengthen your relationships.

Lisa Jane Osullivan
Psychotherapist, DCounsPsych, MNCPS Acc.
Verified Verified
1 Endorsed
Serves Area
My cosy garden space is ready for face to face clients, who would like talking therapy or hypnotherapy.
Do symptoms of anxiety hold you back or keep you awake a night? Do you feel like you put everyone's needs before yours? Perhaps you feel stuck in a rut and don't know what to do? Have you recently experienced a loss and need support? If any of this sounds like you, I am here to help! I work with a range of mental health issues, too many too list here. Together we can explore the issue in a confidential space, at your pace. Sessions are relaxed and conversational, with no pressure or judgement. I offer a free introductory call, with no obligation to commit, so we can have a chat to see if we are the right fit and take it from there.
My cosy garden space is ready for face to face clients, who would like talking therapy or hypnotherapy.
Do symptoms of anxiety hold you back or keep you awake a night? Do you feel like you put everyone's needs before yours? Perhaps you feel stuck in a rut and don't know what to do? Have you recently experienced a loss and need support? If any of this sounds like you, I am here to help! I work with a range of mental health issues, too many too list here. Together we can explore the issue in a confidential space, at your pace. Sessions are relaxed and conversational, with no pressure or judgement. I offer a free introductory call, with no obligation to commit, so we can have a chat to see if we are the right fit and take it from there.

I have undergone a thorough psychotherapy training of one of the longest established hypnotherapy and psychotherapy establishments in the UK
Are you feeling stuck in life or lost and do not know which way to turn? Maybe you are feeling hopeless or helpless and require some support? Do you isolate or surround yourself with others, and are feeling alone? Maybe you are on a healing journey or journey of self-discovery? Whatever it is that brings you to therapy at this time, it is likely that I can support you in some way.
I have undergone a thorough psychotherapy training of one of the longest established hypnotherapy and psychotherapy establishments in the UK
Are you feeling stuck in life or lost and do not know which way to turn? Maybe you are feeling hopeless or helpless and require some support? Do you isolate or surround yourself with others, and are feeling alone? Maybe you are on a healing journey or journey of self-discovery? Whatever it is that brings you to therapy at this time, it is likely that I can support you in some way.

I'm an Integrative therapist meaning I combine acceptance and unconditional positive regard for all clients while also using Cognitive behavioural strategies including hypnotherapy to help them move on effectively .
I delight in helping people all over the world to make positive lasting mental; emotional , and spiritual changes to their health. With over 20 years of experience, I champion showing people how to begin to love and appreciate themselves unconditionally. My compassionate person centred approach enables people to communicate their struggles with low mood or anxiety authentically. I empower folks all over the globe to step into their own unique individual experience of the world, while offering them very powerful life skills for their ongoing betterment. I work best with people who want to feel better and become more fulfilled.
I'm an Integrative therapist meaning I combine acceptance and unconditional positive regard for all clients while also using Cognitive behavioural strategies including hypnotherapy to help them move on effectively .
I delight in helping people all over the world to make positive lasting mental; emotional , and spiritual changes to their health. With over 20 years of experience, I champion showing people how to begin to love and appreciate themselves unconditionally. My compassionate person centred approach enables people to communicate their struggles with low mood or anxiety authentically. I empower folks all over the globe to step into their own unique individual experience of the world, while offering them very powerful life skills for their ongoing betterment. I work best with people who want to feel better and become more fulfilled.

I use a combination of psychotherapy, EMDR, hypnotherapy and Inner Child Healing to help you feel calmer, regulate your emotions better and to get less triggered .
ANXIETY & Trauma Specialist. ADHD Coach. Narcissistic abuse recovery. Are you feeling alone, anxious, in despair…or just feeling stuck and don't know where to start? I understand that considering therapy can be daunting, but it can also be life-changing. We can work together to sort through the fog, confusion and heaviness, so that you can have more peace, clarity and calmness; lower your anxiety and stress levels; find your inner strength and learn new ways of coping, to enable you to feel like the real you and get the most out of life. Please don’t struggle on alone, just take that first step and get in touch.
I use a combination of psychotherapy, EMDR, hypnotherapy and Inner Child Healing to help you feel calmer, regulate your emotions better and to get less triggered .
ANXIETY & Trauma Specialist. ADHD Coach. Narcissistic abuse recovery. Are you feeling alone, anxious, in despair…or just feeling stuck and don't know where to start? I understand that considering therapy can be daunting, but it can also be life-changing. We can work together to sort through the fog, confusion and heaviness, so that you can have more peace, clarity and calmness; lower your anxiety and stress levels; find your inner strength and learn new ways of coping, to enable you to feel like the real you and get the most out of life. Please don’t struggle on alone, just take that first step and get in touch.

As a Pluralistic counsellor I can adapt different strategies to your needs, including CBT, motivational interviewing, psychodynamic approaches and hypnotherapy.
Hello I am Katy and I run Rushcliffe-Counselling. The practice is located in Edwalton with easy access to Nottingham city centre and all the villages and towns surrounding the city. I am a trained psychotherapeutic counsellor and I work with children and adults.
At the heart of my practice is an open and kind space to work through any issues that are worrying you. As a Pluralistic counsellor I focus on collaboration and goal setting. We will work as a partnership to explore and discuss your worries in a kind and empathetic space. I work from a person centred basis and provide a non-judgemental, friendly space to talk .
As a Pluralistic counsellor I can adapt different strategies to your needs, including CBT, motivational interviewing, psychodynamic approaches and hypnotherapy.
Hello I am Katy and I run Rushcliffe-Counselling. The practice is located in Edwalton with easy access to Nottingham city centre and all the villages and towns surrounding the city. I am a trained psychotherapeutic counsellor and I work with children and adults.
At the heart of my practice is an open and kind space to work through any issues that are worrying you. As a Pluralistic counsellor I focus on collaboration and goal setting. We will work as a partnership to explore and discuss your worries in a kind and empathetic space. I work from a person centred basis and provide a non-judgemental, friendly space to talk .

I offer specialist Counselling and Hypnotherapy for anxiety, stress, fears and phobias, sleep and confidence.
Lovely to meet you its Claire. Do you experience anxiety, panic or overwhelm? Do you often feel low and depressed? Do you experience panic attacks? Or are you experiencing insomnia or sleep difficulties? We all go through difficult periods in our life and it can be easy to get stuck in cycles of anxiety and depression. I will work with you to break these negative cycles helping you to overcome the anxiety which is holding you back. I am a experienced and skilled Counsellor and Hypnotherapist, working with you towards creating the life you deserve, a life that is rich and vibrant, where anxiety no longer holds you back.
I offer specialist Counselling and Hypnotherapy for anxiety, stress, fears and phobias, sleep and confidence.
Lovely to meet you its Claire. Do you experience anxiety, panic or overwhelm? Do you often feel low and depressed? Do you experience panic attacks? Or are you experiencing insomnia or sleep difficulties? We all go through difficult periods in our life and it can be easy to get stuck in cycles of anxiety and depression. I will work with you to break these negative cycles helping you to overcome the anxiety which is holding you back. I am a experienced and skilled Counsellor and Hypnotherapist, working with you towards creating the life you deserve, a life that is rich and vibrant, where anxiety no longer holds you back.

Also Experienced and Certified in Hypnotherapy, Timeline Therapy, NLP Practitioner and Life Coaching.
Hi, I'm Kay (MBACP, NCPS Acc), I'm a passionate and fully qualified integrative counsellor, dedicated to helping individuals navigate life’s challenges and achieve mental well-being.
If you're seeking a safe, non-judgmental space to explore your emotions and gain understanding, get in touch. Our goals is to heal past wounds, build resilience, and develop healthier coping strategies. I'm here to support you in building self-confidence, enhancing emotional well-being, and improving relationships, with the goal of fostering personal growth, inner peace, and clarity, so you can move forward with purpose and strength.
Also Experienced and Certified in Hypnotherapy, Timeline Therapy, NLP Practitioner and Life Coaching.
Hi, I'm Kay (MBACP, NCPS Acc), I'm a passionate and fully qualified integrative counsellor, dedicated to helping individuals navigate life’s challenges and achieve mental well-being.
If you're seeking a safe, non-judgmental space to explore your emotions and gain understanding, get in touch. Our goals is to heal past wounds, build resilience, and develop healthier coping strategies. I'm here to support you in building self-confidence, enhancing emotional well-being, and improving relationships, with the goal of fostering personal growth, inner peace, and clarity, so you can move forward with purpose and strength.
Nearby Hypnotherapy Counsellors Searches for Ashby-de-la-Zouch
- Birmingham
- Burton-on-Trent
- Coventry
- Derby
- Leicester
- Lichfield
- Mansfield
- Nottingham
- Rugby
- Solihull
- Stafford
- Tamworth
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.