Human Givens Counselling in Ashby-de-la-Zouch
Burton Counselling and Psychotherapy
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Serves Area
Sometimes we experience difficulties in our lives, whether that be individually or in our relationship. As an Integrative Therapist working with individuals and couples, we can work together to explore those individual or relationship difficulties at whatever pace you feel comfortable with. Working in an integrative way means I am able to tailor your therapy sessions to your needs and goals combining a variety of modalities including, Person-Centred Approach, Cognitive Behavioural Therapy and Attachment Theory.
Sometimes we experience difficulties in our lives, whether that be individually or in our relationship. As an Integrative Therapist working with individuals and couples, we can work together to explore those individual or relationship difficulties at whatever pace you feel comfortable with. Working in an integrative way means I am able to tailor your therapy sessions to your needs and goals combining a variety of modalities including, Person-Centred Approach, Cognitive Behavioural Therapy and Attachment Theory.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
More Therapists Nearby
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now.
I deal with all issues: depression, anxiety, relaxation, panic disorders, phobias, school refusal, anger, PTSD, OCD, public speaking, children, well-being, grief counselling, relationship counselling and adoloscents. As part of my work, I have also written the book, "The Solution Focus Handbook for Schools (and those working with young people)." See photos
Human givens practitioners offer practical, solution-focused help that deals with mental and emotional distress in the here and now.
I deal with all issues: depression, anxiety, relaxation, panic disorders, phobias, school refusal, anger, PTSD, OCD, public speaking, children, well-being, grief counselling, relationship counselling and adoloscents. As part of my work, I have also written the book, "The Solution Focus Handbook for Schools (and those working with young people)." See photos
I am fully qualified with the Human Givens Institute (HG.
I provide a compassionate and safe space for you to express whatever challenges you currently face. I look forward to helping with: Anxiety Depression Sleep Stress management, Panic attacks, Trauma and PTSD Phobias, OCD, Self-harm, Addiction, Bereavement, Resilience, Personal development Performance- exams, sports, public speaking Self-esteem and confidence.
I am fully qualified with the Human Givens Institute (HG.
I provide a compassionate and safe space for you to express whatever challenges you currently face. I look forward to helping with: Anxiety Depression Sleep Stress management, Panic attacks, Trauma and PTSD Phobias, OCD, Self-harm, Addiction, Bereavement, Resilience, Personal development Performance- exams, sports, public speaking Self-esteem and confidence.
I mostly use the Integrated Human Givens approach.
Offering personalised online therapy, if you're dealing with anxiety, depression, grief, anger, trauma or addiction, I am here to support you. I can also help if you're feeling stressed, overwhelmed, or facing challenges in your work or relationships. If concentration, academic pressures, or life changes or family issues are weighing on you, I’m here to help.
I mostly use the Integrated Human Givens approach.
Offering personalised online therapy, if you're dealing with anxiety, depression, grief, anger, trauma or addiction, I am here to support you. I can also help if you're feeling stressed, overwhelmed, or facing challenges in your work or relationships. If concentration, academic pressures, or life changes or family issues are weighing on you, I’m here to help.
Human Givens Therapy is Fast Effective Therapy That Works
Psychotherapy Clinic appointments Face to Face and Online.
Taking the step to start therapy can be a challenging decision. Whether you are feeling overwhelmed, or seeking a deeper self understanding or navigating a difficult time in your life, therapy can provide the space for clarity, growth and healing. As a psychotherapist, I am passionate about supporting you to live a well lived life. Every client is unique and therefore therapy is as individual as you are. I draw from a wide range of therapeutic techniques all designed to support clients to achieve positive outcomes
Human Givens Therapy is Fast Effective Therapy That Works
Psychotherapy Clinic appointments Face to Face and Online.
Taking the step to start therapy can be a challenging decision. Whether you are feeling overwhelmed, or seeking a deeper self understanding or navigating a difficult time in your life, therapy can provide the space for clarity, growth and healing. As a psychotherapist, I am passionate about supporting you to live a well lived life. Every client is unique and therefore therapy is as individual as you are. I draw from a wide range of therapeutic techniques all designed to support clients to achieve positive outcomes
Specialising in working with young people aged 11-18 years. Counselling Service for Young People, Adults and Couples in Stratford Upon Avon and Leamington Spa. Nicky Adams MBACP, BA(Hons), MNCS (Acc). Counsellor / Psychotherapist and Clinical Supervisor. I am a fully qualified, registered and insured Counsellor. DBS checked. If life is a struggle right now, get in touch and we can work together to make life happier.. I am an integrative therapist, working in a solution / client centred way using a range of approaches including CBT and Mindfulness to help relieve your emotional distress.
Specialising in working with young people aged 11-18 years. Counselling Service for Young People, Adults and Couples in Stratford Upon Avon and Leamington Spa. Nicky Adams MBACP, BA(Hons), MNCS (Acc). Counsellor / Psychotherapist and Clinical Supervisor. I am a fully qualified, registered and insured Counsellor. DBS checked. If life is a struggle right now, get in touch and we can work together to make life happier.. I am an integrative therapist, working in a solution / client centred way using a range of approaches including CBT and Mindfulness to help relieve your emotional distress.
I offer a warm, informal and grounded presence where you'll be empowered to safely explore the issues affecting you right now. As an integrative therapist, I bring multiple therapeutic approaches to our sessions with down to earth realness, and gentle understanding.
I offer a warm, informal and grounded presence where you'll be empowered to safely explore the issues affecting you right now. As an integrative therapist, I bring multiple therapeutic approaches to our sessions with down to earth realness, and gentle understanding.
I have helped clients with mild mental health issues such as general stress to higher needs such as schizophrenia and personality disorders. I would say my expertise lies mostly with anxiety, depression and self-esteem issues. I work with the clients goals in mind, at their own pace and ability. No two clients are the same and adjust my skills accordingly. Whether you’re looking for small changes in perspective, understanding or attitude, or you want a deeper more meaningful change in thinking, behaviour and habits I am willing to walk that journey with you.
I have helped clients with mild mental health issues such as general stress to higher needs such as schizophrenia and personality disorders. I would say my expertise lies mostly with anxiety, depression and self-esteem issues. I work with the clients goals in mind, at their own pace and ability. No two clients are the same and adjust my skills accordingly. Whether you’re looking for small changes in perspective, understanding or attitude, or you want a deeper more meaningful change in thinking, behaviour and habits I am willing to walk that journey with you.
Do you sometimes feel different? Or that what you go through is unique only to you? perhaps you believe things that happen to you are all your fault? Or you struggle in relationships? I understand the need to feel part of the world, not 'messed up' - we are social creatures who often care what people think. And we have a natural desire to be the best person we can be - something to be cultivated. The conflict to fit in, whilst being true to yourself - creates tension, anxiety, depression, poor coping strategies. Plus the modern pressures of life rarely let us 'just be'. The process of therapy can resolve these deep conflicts.
Do you sometimes feel different? Or that what you go through is unique only to you? perhaps you believe things that happen to you are all your fault? Or you struggle in relationships? I understand the need to feel part of the world, not 'messed up' - we are social creatures who often care what people think. And we have a natural desire to be the best person we can be - something to be cultivated. The conflict to fit in, whilst being true to yourself - creates tension, anxiety, depression, poor coping strategies. Plus the modern pressures of life rarely let us 'just be'. The process of therapy can resolve these deep conflicts.
Sarah Steventon is a Psychotherapist and the founder of Warwickshire Specialist Anxiety Centre. Sarah is a specialist in psychopathology, and is one of the UK's leading experts in anxiety disorders. This style of working isn’t about giving advice or talking things through – this is about creating fast and effective change, utilising the brain's ability to rewire itself, known at neuroplasticity, to achieve the desired change. Due to the enormous amount of enquiries Sarah receives, she is not able to return all calls. If you wish to book in or enquire about therapy please use the contact form on her website www.sarahsteventon.com
Sarah Steventon is a Psychotherapist and the founder of Warwickshire Specialist Anxiety Centre. Sarah is a specialist in psychopathology, and is one of the UK's leading experts in anxiety disorders. This style of working isn’t about giving advice or talking things through – this is about creating fast and effective change, utilising the brain's ability to rewire itself, known at neuroplasticity, to achieve the desired change. Due to the enormous amount of enquiries Sarah receives, she is not able to return all calls. If you wish to book in or enquire about therapy please use the contact form on her website www.sarahsteventon.com
Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 17 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
Hello. I am a Psychologist and Psychotherapist that has been offering a confidential service, working with couples, individuals and groups for over 17 years in both English and Polish language. I help people who: want to deal better with their emotions ( anxiety, loneliness, sadness, anger, etc); are going through a life crisis; have experienced trauma; want to regain inner balance; want to increase their motivation, self-confidence and resistance to stress; want to improve relationships with other people; want to effectively achieve their goals or make an important change in their life.
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused creative techniques such as art therapy, guided imagery and visualisation, meditation and the Rewind technique (for trauma). I offer therapy to couples, young people, adults and families.
I am a person centered and psychodynamic counsellor incorporating CBT and solution focused creative techniques such as art therapy, guided imagery and visualisation, meditation and the Rewind technique (for trauma). I offer therapy to couples, young people, adults and families.
Welcome, I'm Tahreen, I am qualified counsellor. I'm truly aware that the first step on this journey can be overwhelming please be reassured I will always work at a pace that you feel comfortable with as we are working towards your desired goals. I work with a non-hierarchical framework focusing on the principles of safety, trust, choice, collaboration, empowerment and cultural consideration. I am caring, compassionate and genuinely interested in listening to each of my client’s personal experiences with the understanding that each individual is unique.
Welcome, I'm Tahreen, I am qualified counsellor. I'm truly aware that the first step on this journey can be overwhelming please be reassured I will always work at a pace that you feel comfortable with as we are working towards your desired goals. I work with a non-hierarchical framework focusing on the principles of safety, trust, choice, collaboration, empowerment and cultural consideration. I am caring, compassionate and genuinely interested in listening to each of my client’s personal experiences with the understanding that each individual is unique.
I'm passionate about helping people to achieve as much change as possible in the shortest reasonable time, whilst recognising that for some, this might require a longer-term view - ultimately, it's all about helping you to achieve a more positive and fulfilling way of living that lasts! I offer confidential and non-judgemental time and space to think and reflect, and use a number of tried and tested therapeutic techniques, including deep relaxation and guided imagery to help you to understand and transform your experiences and emotions with compassion and a different perspective.
I'm passionate about helping people to achieve as much change as possible in the shortest reasonable time, whilst recognising that for some, this might require a longer-term view - ultimately, it's all about helping you to achieve a more positive and fulfilling way of living that lasts! I offer confidential and non-judgemental time and space to think and reflect, and use a number of tried and tested therapeutic techniques, including deep relaxation and guided imagery to help you to understand and transform your experiences and emotions with compassion and a different perspective.
You replay conversations, second-guess yourself, and feel like you can’t get it right—especially in your relationships. Your partner says you don’t listen, but you’re trying. You’re exhausted from overthinking, walking on eggshells, or stuck in constant arguments. Even when you avoid arguments, things still feel tense.
Left unchecked, stress can spiral into anxiety, low mood, or even depression. If couples therapy feels overwhelming, you’re not alone. Many men prefer to work on their part first—without sitting in a room talking about feelings for hours.
You replay conversations, second-guess yourself, and feel like you can’t get it right—especially in your relationships. Your partner says you don’t listen, but you’re trying. You’re exhausted from overthinking, walking on eggshells, or stuck in constant arguments. Even when you avoid arguments, things still feel tense.
Left unchecked, stress can spiral into anxiety, low mood, or even depression. If couples therapy feels overwhelming, you’re not alone. Many men prefer to work on their part first—without sitting in a room talking about feelings for hours.
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
Do you resonate? Are you someone who has meticulously constructed an impressive exterior of success while internally wrestling with a profound sense of disconnection and mounting emotional exhaustion and who has consistently prioritised external achievements over internal well-being? On the surface, you appear competent, composed, and in control, but beneath this carefully curated facade lies a complex emotional landscape marked by persistent self-doubt, imposter syndrome, and a deep-seated fear of vulnerability. I invite you to reach out. Together, we can begin a transformative journey of healing, self-discovery, and empowerment.
Do you resonate? Are you someone who has meticulously constructed an impressive exterior of success while internally wrestling with a profound sense of disconnection and mounting emotional exhaustion and who has consistently prioritised external achievements over internal well-being? On the surface, you appear competent, composed, and in control, but beneath this carefully curated facade lies a complex emotional landscape marked by persistent self-doubt, imposter syndrome, and a deep-seated fear of vulnerability. I invite you to reach out. Together, we can begin a transformative journey of healing, self-discovery, and empowerment.
Natalie West
Psychotherapist, MA, MBACP Accred
Verified Verified
1 Endorsed
Nottingham NG3
Waitlist for new clients
Life constantly reminds us that we don't know what's coming; we are multifaceted, complex beings and we cannot always face the things we need to, on our own. We all have our individual histories, and sometimes we need to look at this to help with how we are dealing with the world today. It is my intention to help you find the best way forward for you, using integrative therapeutic methods in a confidential, warm, non-judgemental, authentic, and safe space. If you are asking yourself questions such as why is this happening, how did I get here, why me, what do I do now?, then please reach out to someone who might be able to help.
Life constantly reminds us that we don't know what's coming; we are multifaceted, complex beings and we cannot always face the things we need to, on our own. We all have our individual histories, and sometimes we need to look at this to help with how we are dealing with the world today. It is my intention to help you find the best way forward for you, using integrative therapeutic methods in a confidential, warm, non-judgemental, authentic, and safe space. If you are asking yourself questions such as why is this happening, how did I get here, why me, what do I do now?, then please reach out to someone who might be able to help.
Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am an empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, depression, anger, or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.
Are you feeling stuck about the past? Perhaps the present is a source of stress? Or maybe you have a general feeling of uncertainty about the future? I am an empathic and non-judgemental therapist with the benefit of a practical and solution-focused mind. I can help you identify and meet your missing emotional needs so that you can heal and stay mentally balanced; moving you on from states such as stress, anxiety, depression, anger, or addiction. This is a modern therapy with the added advantage of an optional guided imagery at the end of each session, as an extra 'boost' for feeling emotionally calm and in control again.
Nearby Human Givens Counsellors Searches for Ashby-de-la-Zouch
See More Human Givens CounsellorsNearby Searches for Ashby-de-la-Zouch
- Atherstone
- Burton-on-Trent
- Castle Donington
- Coalville
- Derby
- East Leake
- Kegworth
- Loughborough
- Mountsorrel
- Swadlincote
- Tamworth
- Tutbury
Human Givens Counsellors
The Human Givens framework is a simple organising idea, in line with scientific discoveries about the mind/body system, which aims to move away from ideologies and encompass effective techniques, methods and interventions from other therapeutic traditions.