Hoarding Counselling in Ashby-de-la-Zouch
MSc integrative counselling and psychotherapy. Working with clients with a range of issues previously worked with addiction in a recovery centre now currently working with clients with a variety of issues including low mood, self criticalness, depression, low self esteem, trauma, stress, anxiety, bereavement and anger. Whether you wish to process trauma or offload Achelois counselling can aid you to discover the mind frame you desire to feel for-filled in your life.
MSc integrative counselling and psychotherapy. Working with clients with a range of issues previously worked with addiction in a recovery centre now currently working with clients with a variety of issues including low mood, self criticalness, depression, low self esteem, trauma, stress, anxiety, bereavement and anger. Whether you wish to process trauma or offload Achelois counselling can aid you to discover the mind frame you desire to feel for-filled in your life.
Freedom To Be You Counselling and Psychotherapy
Psychotherapist, PNCPS Acc.
Verified Verified
Serves Area
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, taking into account mind, body and spirit. My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change in their lives.
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, taking into account mind, body and spirit. My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change in their lives.
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
CBT for Healthy Minds ( Caroline Bottrill )
Psychotherapist, MSc, MBABCP
Verified Verified
Serves Area
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
More Therapists Nearby
You might seem like you’re holding it all together, but inside it feels like something is missing. Maybe you’re exhausted from trying to be everything to everyone, or feel disconnected from who you really are. You may be carrying trauma or stuck in patterns that no longer serve you. I offer a space where you can soften, feel met, and begin to listen to what’s really going on inside. This is a space for the parts of you that long to be heard.
You might seem like you’re holding it all together, but inside it feels like something is missing. Maybe you’re exhausted from trying to be everything to everyone, or feel disconnected from who you really are. You may be carrying trauma or stuck in patterns that no longer serve you. I offer a space where you can soften, feel met, and begin to listen to what’s really going on inside. This is a space for the parts of you that long to be heard.
Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you. I am a counsellor, supervisor & manager of Vision Counselling offering you a choice of counsellors best suited to your counselling needs . Do feel free to book a confidential telephone call to discuss your requirements further.
Hello, my name is Helen, very often things stand in our way to us enjoying even the simplest pleasures in life. You may need help with Anger, Anxiety, Guilt, Shame, Depression or Stress. You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you. I am a counsellor, supervisor & manager of Vision Counselling offering you a choice of counsellors best suited to your counselling needs . Do feel free to book a confidential telephone call to discuss your requirements further.
I am a Clinical Psychologist based in Derbyshire. I help adults and young people with psychological and emotional difficulties including depression, anxiety, trauma, work related stress, psychosexual difficulties, relationship difficulties, self-esteem, physical health difficulties and adjustment to major life events. My main focus is providing psychological assessment and treatment. I help support clients with a wide range of difficulties, from mild through to severe and longstanding. I can offer many modes of therapy including; CBT, EMDR, integrative, systemic and psychosexual.
I am a Clinical Psychologist based in Derbyshire. I help adults and young people with psychological and emotional difficulties including depression, anxiety, trauma, work related stress, psychosexual difficulties, relationship difficulties, self-esteem, physical health difficulties and adjustment to major life events. My main focus is providing psychological assessment and treatment. I help support clients with a wide range of difficulties, from mild through to severe and longstanding. I can offer many modes of therapy including; CBT, EMDR, integrative, systemic and psychosexual.
Offering individual and couples therapy, I provide a compassionate, confidential space to navigate life’s challenges and work through past or present trauma. Whether you’re feeling lost, overwhelmed, or uncertain, I am here to support you. My approach is empathetic and non-judgmental, focused on helping you explore and embrace growth and change. I specialise in working with trauma using attachment-focused EMDR, helping you process difficult experiences and regain a sense of control and balance. Together, we’ll address your concerns, build on your strengths, and create meaningful progress toward a fulfilling life.
Offering individual and couples therapy, I provide a compassionate, confidential space to navigate life’s challenges and work through past or present trauma. Whether you’re feeling lost, overwhelmed, or uncertain, I am here to support you. My approach is empathetic and non-judgmental, focused on helping you explore and embrace growth and change. I specialise in working with trauma using attachment-focused EMDR, helping you process difficult experiences and regain a sense of control and balance. Together, we’ll address your concerns, build on your strengths, and create meaningful progress toward a fulfilling life.
Thank you for visiting us. Perhaps you are struggling to cope, feeling anxious, depressed, processing trauma, emotional problems, overwhelmed, or maybe you are going through some changes. Regardless of your situation, our professionals at Nottingham Counselling Therapy support individuals and couples to heal, grow and feel better. We deliver effective and professional therapy by working to high standards, tracking therapy progress and offering you the best support to explore your thoughts, feelings and behaviours in a confidential and safe environment, where you will be treated with respect and care that ensures positive change.
Thank you for visiting us. Perhaps you are struggling to cope, feeling anxious, depressed, processing trauma, emotional problems, overwhelmed, or maybe you are going through some changes. Regardless of your situation, our professionals at Nottingham Counselling Therapy support individuals and couples to heal, grow and feel better. We deliver effective and professional therapy by working to high standards, tracking therapy progress and offering you the best support to explore your thoughts, feelings and behaviours in a confidential and safe environment, where you will be treated with respect and care that ensures positive change.
Jennifer @Need2Talk2Someone Counselling Services
Psychologist, MSc, GMBPsS
Verified Verified
1 Endorsed
Serves Area
Note, I am on annual leave from the 3rd to 6th April.
You can email me or book an appointment via the link to my website, Need2Talk2Someone
Best Wishes,
Jennifer.
Note, I am on annual leave from the 3rd to 6th April.
You can email me or book an appointment via the link to my website, Need2Talk2Someone
Best Wishes,
Jennifer.
I believe that people are endlessly creative... Despite damaging childhoods, difficult life experiences, the most painful losses and challenges we face living in an increasingly complex world, we are all capable of turning our lives around for the better. With courage and the right kind of help, our natural inborn capacity for growth is brought to light. The process of making life better is just as worthwhile as the outcome. Somehow the whole process of confronting and solving the apparently insurmountable problems that bring us to therapy can also bring renewed meaning and poignancy into our lives.
I believe that people are endlessly creative... Despite damaging childhoods, difficult life experiences, the most painful losses and challenges we face living in an increasingly complex world, we are all capable of turning our lives around for the better. With courage and the right kind of help, our natural inborn capacity for growth is brought to light. The process of making life better is just as worthwhile as the outcome. Somehow the whole process of confronting and solving the apparently insurmountable problems that bring us to therapy can also bring renewed meaning and poignancy into our lives.
Thank you for taking the time to look at my profile, my guess is that you are reading this as you maybe currently struggling with issues/difficult life events which may feel like a heavy fog in which you can't see your way through. I'm here to offer a private, confidential and safe environment, without judgement in which you can talk openly to find different ways of thinking enabling you to gain clearer thoughts. I am respectful of all individuals life experiences as I have the understanding and experience to help you gain the most from our sessions. I have immediate availability so you can see me quickly, I offer a cuppa too.
Thank you for taking the time to look at my profile, my guess is that you are reading this as you maybe currently struggling with issues/difficult life events which may feel like a heavy fog in which you can't see your way through. I'm here to offer a private, confidential and safe environment, without judgement in which you can talk openly to find different ways of thinking enabling you to gain clearer thoughts. I am respectful of all individuals life experiences as I have the understanding and experience to help you gain the most from our sessions. I have immediate availability so you can see me quickly, I offer a cuppa too.
Life can be hard. Sometimes you may feel stuck, overwhelmed or simply just in need of some extra support. I offer a space that is free of judgement, friendly and empathic to help uncover and explore experiences and emotions that may be contributing to some of those occurrences in the present time. Whether it be an event in the present with which you feel the need for some added support as you work through it or if you're wanting to explore past experiences, we'll work at a pace set by you, in a boundaried and safe manner, offering either a short or long term counselling and psychotherapy service for you.
Life can be hard. Sometimes you may feel stuck, overwhelmed or simply just in need of some extra support. I offer a space that is free of judgement, friendly and empathic to help uncover and explore experiences and emotions that may be contributing to some of those occurrences in the present time. Whether it be an event in the present with which you feel the need for some added support as you work through it or if you're wanting to explore past experiences, we'll work at a pace set by you, in a boundaried and safe manner, offering either a short or long term counselling and psychotherapy service for you.
At Dandelions we know what it is like when your whole world is turned upside down by the loss of a loved one. Grief taints every aspect of your life, even parts of it that didn't involve the person that has died, and the intense variety of emotions can feel overwhelming. You may find yourself wondering where to begin in putting your life back together, perhaps you're not sure you want to. At Dandelions we are here to care, listen and be with you through your grief process; to help you work out who you now are in light of the loss and to gain the confidence to deal with life as it now is.
At Dandelions we know what it is like when your whole world is turned upside down by the loss of a loved one. Grief taints every aspect of your life, even parts of it that didn't involve the person that has died, and the intense variety of emotions can feel overwhelming. You may find yourself wondering where to begin in putting your life back together, perhaps you're not sure you want to. At Dandelions we are here to care, listen and be with you through your grief process; to help you work out who you now are in light of the loss and to gain the confidence to deal with life as it now is.
We at Sheffield CBT & Counselling Practice are committed to helping people to overcome difficult and distressing times. We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety, depression, panic attacks, worrying, social phobia, low self esteem, public speaking, OCD, & PTSD. At the center of Sheffield CBT & Counselling Practice is an approach that supports clients to reach psychological and personal well-being,
We at Sheffield CBT & Counselling Practice are committed to helping people to overcome difficult and distressing times. We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety, depression, panic attacks, worrying, social phobia, low self esteem, public speaking, OCD, & PTSD. At the center of Sheffield CBT & Counselling Practice is an approach that supports clients to reach psychological and personal well-being,
Welcome to My Profile. I am committed to offering the highest standards of professional care and quality psychological services. From my therapy service you can expect a safe, non-judgmental space to talk about difficulties along with consistently high standards of care, professionalism and confidentiality. I am dedicated to providing a confidential, safe, respectful environment where you will be accepted unconditionally without ever feeling judged. I have a wealth of experience to help and support clients with a wide range of mental health problems. I aim to provide the very best clinical services possible.
Welcome to My Profile. I am committed to offering the highest standards of professional care and quality psychological services. From my therapy service you can expect a safe, non-judgmental space to talk about difficulties along with consistently high standards of care, professionalism and confidentiality. I am dedicated to providing a confidential, safe, respectful environment where you will be accepted unconditionally without ever feeling judged. I have a wealth of experience to help and support clients with a wide range of mental health problems. I aim to provide the very best clinical services possible.
Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.
Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
For some of us, it can take years to reach out for help and I understand that. When a client contacts me, I know its a big step. Regardless of your past, your family and your story, I believe that you have the ability to heal and thrive in your life. I am trained and experienced to sit with you to help you find YOUR answers. Together we go on a journey of discovery to see how you have got to where you are today but most importantly how you can find your power and strength to overcome your challenges. You deserve to be healthy, happy and at peace. You do not need to be in serious crisis to go for therapy.
Struggling with binge eating? Caught in a cycle of “I’ll start again tomorrow”? Do you feel trapped, overwhelmed by thoughts of food and weight, yet unable to stop? Maybe you feel ashamed or disgusted, hiding evidence of binge episodes, hoping no one sees the real you. Perhaps you’ve tried every diet, only to find yourself back in the same cycle, questioning if things will ever change. Imagine a life where food doesn’t control you. With the right support, you can break the binge cycle and create a healthier relationship with food, yourself and your body.
Struggling with binge eating? Caught in a cycle of “I’ll start again tomorrow”? Do you feel trapped, overwhelmed by thoughts of food and weight, yet unable to stop? Maybe you feel ashamed or disgusted, hiding evidence of binge episodes, hoping no one sees the real you. Perhaps you’ve tried every diet, only to find yourself back in the same cycle, questioning if things will ever change. Imagine a life where food doesn’t control you. With the right support, you can break the binge cycle and create a healthier relationship with food, yourself and your body.
Nearby Hoarding Counsellors Searches for Ashby-de-la-Zouch
- Ashbourne
- Beeston
- Burton-on-Trent
- Clifton
- Derby
- Leicester
- Lichfield
- Long Eaton
- Loughborough
- Nuneaton
- Swadlincote
- Tamworth
Hoarding Counsellors
What is the most effective treatment for hoarding?
Cognitive behaviour therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.