Hoarding Counselling in Ashby-de-la-Zouch
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change.
Come and experience the lovely purpose built log cabin, a private space nestled amongst trees with a log burner and a cosy, homely feel.
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change.
Come and experience the lovely purpose built log cabin, a private space nestled amongst trees with a log burner and a cosy, homely feel.
I began my professional journey in a legal background, but my personal life experiences have truly shaped my understanding of people and the world around us. These experiences have deepened my empathy and helped me appreciate just how much we can carry beneath the surface, often silently. I retrained as a counsellor so I can reach people who need support, and help them so they’re not alone. My role is to walk alongside you as you explore your thoughts, feelings, and experiences, helping you to better understand yourself and your environment, whether that’s in your personal life or at work.
I began my professional journey in a legal background, but my personal life experiences have truly shaped my understanding of people and the world around us. These experiences have deepened my empathy and helped me appreciate just how much we can carry beneath the surface, often silently. I retrained as a counsellor so I can reach people who need support, and help them so they’re not alone. My role is to walk alongside you as you explore your thoughts, feelings, and experiences, helping you to better understand yourself and your environment, whether that’s in your personal life or at work.
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
Are you struggling with difficult feelings such as fear, depression, anxiety, stress, grief, anger? Do you feel like you are going around in circles and can't see a light at the end of the tunnel? Taking that step to ask for help can be a frightening one, but it can also be them beginning of stepping out of that circle and finding a different perspective. My name is Nicky Daly and I work in a counselling/psychotherapy practice, just 3 minutes drive from J23 of the M1. As a practise we offer short and long term therapy for individuals, couples and children. We have over 30 years experience supporting people in distress.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
More Therapists Nearby
You might seem like you’re holding it all together, but inside it feels like something is missing. Maybe you’re exhausted from trying to be everything to everyone, or feel disconnected from who you really are. You may be carrying trauma or stuck in patterns that no longer serve you. I offer a space where you can soften, feel met, and begin to listen to what’s really going on inside. This is a space for the parts of you that long to be heard.
You might seem like you’re holding it all together, but inside it feels like something is missing. Maybe you’re exhausted from trying to be everything to everyone, or feel disconnected from who you really are. You may be carrying trauma or stuck in patterns that no longer serve you. I offer a space where you can soften, feel met, and begin to listen to what’s really going on inside. This is a space for the parts of you that long to be heard.
You may be feeling stuck, anxious, or depressed, in pain or discomfort, and this can be your mind and body's way of signalling that something needs attention. You may not know what it is, but you know something doesn't feel right. I offer a safe, compassionate space to deepen your understanding of your discomfort, explore how it may have developed and what keeps it going, noticing how the past may be impacting your present. As insight grows, you begin to make sense of your experiences and recognise patterns. When we begin to use what we've learned, this can open up new possibilities and perspectives and support meaningful change.
You may be feeling stuck, anxious, or depressed, in pain or discomfort, and this can be your mind and body's way of signalling that something needs attention. You may not know what it is, but you know something doesn't feel right. I offer a safe, compassionate space to deepen your understanding of your discomfort, explore how it may have developed and what keeps it going, noticing how the past may be impacting your present. As insight grows, you begin to make sense of your experiences and recognise patterns. When we begin to use what we've learned, this can open up new possibilities and perspectives and support meaningful change.
My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic relationship based on qualities such as trust, acceptance and understanding. I prioritise the importance of working collaboratively at your pace and by your direction. My practice is informed by my person-centred and experiential training, and by my interest in working with the body, neuroscience, and through creative expression.
My therapy practice centres around a belief in the transformative potential of experiencing connection and understanding with self and other. I believe one of the ways this can be achieved is through building an authentic professional therapeutic relationship based on qualities such as trust, acceptance and understanding. I prioritise the importance of working collaboratively at your pace and by your direction. My practice is informed by my person-centred and experiential training, and by my interest in working with the body, neuroscience, and through creative expression.
I’m an accredited CBT and EMDR therapist with 18 years experience. I offer a calm, supportive space alongside practical, evidence-based therapy to help you understand your difficulties, process past experiences, and make meaningful, lasting changes in your life.
I’m an accredited CBT and EMDR therapist with 18 years experience. I offer a calm, supportive space alongside practical, evidence-based therapy to help you understand your difficulties, process past experiences, and make meaningful, lasting changes in your life.
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
Everyone faces challenges, dilemmas, fears, problems and issues in their lives. Sometimes we can manage to cope. Sometimes our usual coping methods don't seem to work. We find ourselves struggling and we need someone to talk to, someone who will listen and to somewhere we can talk about our feelings and thoughts and to explore opportunities for change - to get our lives back on track again.
Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.
Sometimes it feels like everyone says that men have it easy. If that’s so, then why are three quarters of all suicides men? We've been taught to tough it out and to go it alone, and that it’s weak to ask for help when things get on top of us – even if there is someone we can turn to. I work with the issues around the difficulty of being male in a society that creates unrealistic and often contradictory ideals of masculinity that are impossible to live up to, and stops men connecting meaningfully with themselves and others.
You may be feeling overwhelmed by anxiety, low mood, or the impact of past experiences, and are looking for practical, evidence-based support to help you feel more in control. You may want to better understand your thoughts and emotions, reduce distress, and build coping strategies that support lasting change. I am a BABCP-accredited Cognitive Behavioural Therapist (CBT) with a degree in Psychology and over ten years’ experience working in NHS mental health services across London and the West Midlands, supporting adults and children with depression, anxiety disorders, and trauma through effective, evidence-based treatment.
You may be feeling overwhelmed by anxiety, low mood, or the impact of past experiences, and are looking for practical, evidence-based support to help you feel more in control. You may want to better understand your thoughts and emotions, reduce distress, and build coping strategies that support lasting change. I am a BABCP-accredited Cognitive Behavioural Therapist (CBT) with a degree in Psychology and over ten years’ experience working in NHS mental health services across London and the West Midlands, supporting adults and children with depression, anxiety disorders, and trauma through effective, evidence-based treatment.
Counselling room in Castle Bromwich, Solihull, Birmingham and online UK. Hello, I warmly welcome you to my page for details of my trauma informed services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Teams, Zoom, Skype and WhatsApp.
Counselling room in Castle Bromwich, Solihull, Birmingham and online UK. Hello, I warmly welcome you to my page for details of my trauma informed services. There can be times in life where things can feel overwhelming and challenging and it may be hard to reach out for the help and support that you deserve and that feels right for you. Reaching out for help and support is always a sign of strength and never weakness. During these challenging times, I am offering low cost counselling and psychotherapy which can be made available immediately for you through telephone, and online with me, through Teams, Zoom, Skype and WhatsApp.
Perhaps you're caught up in 'shoulds' around how to be? Perhaps you're used to absorbing your surroundings? Perhaps you're seeing your identity in a new way or exploring what your identity means for being you? Perhaps your sense of self is wrapped up in your career/ studies, perfectionism or organisational dynamics? Do you want a space to unpick who you are, what you need and what’s right for you? Welcome, I'm Helen, I go by Hallie. I offer one-to-one person-centred and experiential counselling and psychotherapy sessions to adults 18+ in the UK via Zoom.
Perhaps you're caught up in 'shoulds' around how to be? Perhaps you're used to absorbing your surroundings? Perhaps you're seeing your identity in a new way or exploring what your identity means for being you? Perhaps your sense of self is wrapped up in your career/ studies, perfectionism or organisational dynamics? Do you want a space to unpick who you are, what you need and what’s right for you? Welcome, I'm Helen, I go by Hallie. I offer one-to-one person-centred and experiential counselling and psychotherapy sessions to adults 18+ in the UK via Zoom.
With over 15 years experience working and studying in mental health, I am passionate about supporting individuals through their unique challenges in a safe, compassionate, and non-judgmental environment. I believe that every person has the potential for growth and healing, and I am here to walk alongside you on that journey.
My approach is rooted in empathy and understanding, recognizing that each individual’s story is unique. Whether you’re struggling with anxiety, depression, trauma, or challenges related to long-term health conditions, I am committed to helping you feel heard, valued, and supported.
With over 15 years experience working and studying in mental health, I am passionate about supporting individuals through their unique challenges in a safe, compassionate, and non-judgmental environment. I believe that every person has the potential for growth and healing, and I am here to walk alongside you on that journey.
My approach is rooted in empathy and understanding, recognizing that each individual’s story is unique. Whether you’re struggling with anxiety, depression, trauma, or challenges related to long-term health conditions, I am committed to helping you feel heard, valued, and supported.
I’m a Counsellor and Supervisor who offers a safe and reflective space to talk openly and explore what is important for my clients. Working together, I offer a safe and supportive space where you can explore your thoughts and emotions without judgement. Whether you’re experiencing anxiety, stress, relationship difficulties or simply feeling stuck, we will work at your pace to make sense of what you’re going through.
Choosing to begin counselling is a brave step, and finding the right counsellor can feel daunting. I understand how important it is to feel comfortable, understood and genuinely supported.
I’m a Counsellor and Supervisor who offers a safe and reflective space to talk openly and explore what is important for my clients. Working together, I offer a safe and supportive space where you can explore your thoughts and emotions without judgement. Whether you’re experiencing anxiety, stress, relationship difficulties or simply feeling stuck, we will work at your pace to make sense of what you’re going through.
Choosing to begin counselling is a brave step, and finding the right counsellor can feel daunting. I understand how important it is to feel comfortable, understood and genuinely supported.
As an integrative practitioner, I have researched and worked with various models and approaches over the years and have found a holistic therapeutic process increases the success rate of managing and resolving emotional difficulties. My approach looks at the past, present, and future, and therapy offered is tailored to your unique experiences and needs. I believe the therapeutic relationship is the most important aspect of therapy and I base my relationships with clients on collaboration, trust and partnership. I am dedicated in helping you each step of the way and understand how daunting therapy can be especially for first timers.
As an integrative practitioner, I have researched and worked with various models and approaches over the years and have found a holistic therapeutic process increases the success rate of managing and resolving emotional difficulties. My approach looks at the past, present, and future, and therapy offered is tailored to your unique experiences and needs. I believe the therapeutic relationship is the most important aspect of therapy and I base my relationships with clients on collaboration, trust and partnership. I am dedicated in helping you each step of the way and understand how daunting therapy can be especially for first timers.
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
I'm a Clinical Psychologist(HCPC Registered) &hypnotherapist, owner of Psychotherapy&Hypnotherapy. My passion is assisting traumatized and distressed patients in their healing. I am experienced in providing psychological therapy and hypnotherapy to individuals, couples and families with a wide range of distressing feelings, including childhood trauma, anxiety disorder, panic attack, depression, stress, anger, confidence building, self esteem, phobia's, insomnia. I also offer CBT treatment session for RTA accident and Psychological Medical Report For Court. I use modalities such as CBT, Solution Focused Therapy
Thank you for visiting us. Perhaps you are struggling to cope, feeling anxious, depressed, processing trauma, emotional problems, overwhelmed, or maybe you are going through some changes. Regardless of your situation, our professionals at Nottingham Counselling Therapy support individuals and couples to heal, grow and feel better. We deliver effective and professional therapy by working to high standards, tracking therapy progress and offering you the best support to explore your thoughts, feelings and behaviours in a confidential and safe environment, where you will be treated with respect and care that ensures positive change.
Thank you for visiting us. Perhaps you are struggling to cope, feeling anxious, depressed, processing trauma, emotional problems, overwhelmed, or maybe you are going through some changes. Regardless of your situation, our professionals at Nottingham Counselling Therapy support individuals and couples to heal, grow and feel better. We deliver effective and professional therapy by working to high standards, tracking therapy progress and offering you the best support to explore your thoughts, feelings and behaviours in a confidential and safe environment, where you will be treated with respect and care that ensures positive change.
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, relationships, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.
Are you struggling with trauma, low self esteem, depression, self sabotaging behaviours, relationships, obsessions ,anxiety, or major life events? There comes a time when these issues get on top of us , we feel stuck and need to make a change!. I am a Registered and fully accredited BABCP Psychotherapist and Core Mental Health Professional (NMC Registered) and I’d love to help you on your journey towards change and self-discovery. My goals are to help you understand yourself, life experience and your trauma on a deeper level then to help brake unhelpful cycles/ patterns of thoughts and behaviours creating a positive change.
Nearby Hoarding Counsellors Searches for Ashby-de-la-Zouch
- Beeston
- Belper
- Burton-on-Trent
- Clifton
- Derby
- Leicester
- Lichfield
- Long Eaton
- Loughborough
- Nuneaton
- Swadlincote
- Tamworth
Hoarding Counsellors
What is the most effective treatment for hoarding?
Cognitive behaviour therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.