EMDR Counselling in Ashby-de-la-Zouch
Hello I’m Catherine, a highly experienced EMDR therapist , Psychotherapist & clinical supervisor and co-owner of Twice Translated mental health podcast.
I have over 9 years of experience working with adults, children & young people both in private practice, secure mental health hospitals & through contracted work in mainstream & specialist SEMH schools. I have worked with people who have come to me with a vast range of experiences. I have a passion for specialising in trauma work, shame, ADHD, & ASD.
Hello I’m Catherine, a highly experienced EMDR therapist , Psychotherapist & clinical supervisor and co-owner of Twice Translated mental health podcast.
I have over 9 years of experience working with adults, children & young people both in private practice, secure mental health hospitals & through contracted work in mainstream & specialist SEMH schools. I have worked with people who have come to me with a vast range of experiences. I have a passion for specialising in trauma work, shame, ADHD, & ASD.
I have experience working with young people and adults and I use a range of psychological therapies including DBT, CFT, EMDR.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
I have experience working with young people and adults and I use a range of psychological therapies including DBT, CFT, EMDR.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
More Therapists Nearby
Integrative psychotherapy- I work with a number of therapeutic approaches (CBT, attachment, person-centred, ACT, DBT, EMDR) to adapt and tailor things for each individual.
Hello, my name is James. I am an experienced psychotherapist accredited by both the BACP and BABCP offering short and long-term therapy solutions to suit various needs. I believe that finding someone with whom you feel comfortable working is vital to the success of the treatment.
My practice offers clients a warm, confidential, and non- judgemental space to identify and explore their struggles and work towards goals.
I am experienced in working with clients to help them gain understanding of their difficulties, ways to manage and overcome them, and reconnect with a sense of self- worth and confidence.
Integrative psychotherapy- I work with a number of therapeutic approaches (CBT, attachment, person-centred, ACT, DBT, EMDR) to adapt and tailor things for each individual.
Hello, my name is James. I am an experienced psychotherapist accredited by both the BACP and BABCP offering short and long-term therapy solutions to suit various needs. I believe that finding someone with whom you feel comfortable working is vital to the success of the treatment.
My practice offers clients a warm, confidential, and non- judgemental space to identify and explore their struggles and work towards goals.
I am experienced in working with clients to help them gain understanding of their difficulties, ways to manage and overcome them, and reconnect with a sense of self- worth and confidence.
I have experience in a range of approaches including CBT, ACT, CFT and EMDR.
Do you find that despite your very best efforts to cope with difficult thoughts and feelings such as anxiety, depression and/or anger, your difficulties are still holding you back? Do you find that your ways of coping can make things worse in the long-term? You may be finding that your relationships with others are suffering as a result, and you might be finding it difficult to talk to friends and family about your difficulties. Are you struggling to find a way to move forward? Do you feel like you’ve lost touch with what’s important to you, and lost your sense of direction in life?
I have experience in a range of approaches including CBT, ACT, CFT and EMDR.
Do you find that despite your very best efforts to cope with difficult thoughts and feelings such as anxiety, depression and/or anger, your difficulties are still holding you back? Do you find that your ways of coping can make things worse in the long-term? You may be finding that your relationships with others are suffering as a result, and you might be finding it difficult to talk to friends and family about your difficulties. Are you struggling to find a way to move forward? Do you feel like you’ve lost touch with what’s important to you, and lost your sense of direction in life?
I provide therapy in the East Midlands using an integrative humanistic approach and work with clients both in the short and long term. I have 19 years experience working in NHS, Police, Educational and Charitable sectors. I offer an opportunity for people to lead a more productive, satisfying and fulfilling life. I always aim to offer an appointment within a few days of your initial contact, Give me a call 07788712776 or send me an email if you would like a free no obligation chat at a time convenient for you.
I provide therapy in the East Midlands using an integrative humanistic approach and work with clients both in the short and long term. I have 19 years experience working in NHS, Police, Educational and Charitable sectors. I offer an opportunity for people to lead a more productive, satisfying and fulfilling life. I always aim to offer an appointment within a few days of your initial contact, Give me a call 07788712776 or send me an email if you would like a free no obligation chat at a time convenient for you.
I draw from a range of different ways of working that fits your needs, including EMDR if you're experiencing PTSD.
I work with a broad range of clients aged 18 and above from diverse backgrounds, cultures, and occupations facing a wide variety of issues. You may want short term therapy to work on a particular problem; or you may want a more long term approach to work through the patterns you have noticed in your relationships with others and how you feel about yourself.
I draw from a range of different ways of working that fits your needs, including EMDR if you're experiencing PTSD.
I work with a broad range of clients aged 18 and above from diverse backgrounds, cultures, and occupations facing a wide variety of issues. You may want short term therapy to work on a particular problem; or you may want a more long term approach to work through the patterns you have noticed in your relationships with others and how you feel about yourself.
Sophie Travis
Psychotherapist, MA, MBACP Snr. Accred
1 Endorsed
Serves Area
Waitlist for new clients
I work in a discreet location in the City Centre of Manchester, delivering long-term, short-term and EMDR therapy.
I have worked with a diverse group of clients over the past 7 years of my professional career, issues ranging from and involving, incest, rape, suicide, self-harm, BPD, sexuality, trauma, complex PTSD, sex work, domestic abuse, childhood abuse, narcissistic abuse etc. I offer long term support, EMDR and short term SFBT interventions.
I work in a discreet location in the City Centre of Manchester, delivering long-term, short-term and EMDR therapy.
I have worked with a diverse group of clients over the past 7 years of my professional career, issues ranging from and involving, incest, rape, suicide, self-harm, BPD, sexuality, trauma, complex PTSD, sex work, domestic abuse, childhood abuse, narcissistic abuse etc. I offer long term support, EMDR and short term SFBT interventions.
I’m a BACP accredited men’s counsellor / EMDR therapist in Cornwall
I work with men who feel stuck, tense or disconnected, helping them find calm, confidence and clarity again. I specialise in men’s counselling for anxiety, depression, trauma, OCD and baby loss, including miscarriage and stillbirth, using counselling, CBT and EMDR to help you process what’s been holding you back and move forward.
I’m a BACP accredited men’s counsellor / EMDR therapist in Cornwall
I work with men who feel stuck, tense or disconnected, helping them find calm, confidence and clarity again. I specialise in men’s counselling for anxiety, depression, trauma, OCD and baby loss, including miscarriage and stillbirth, using counselling, CBT and EMDR to help you process what’s been holding you back and move forward.
Since my initial counselling training I have qualifications in systemic therapy, EMDR for trauma and a postgraduate certificate in Compassion Focused Therapy using evolutionary psychology, neuroscience, energy therapy and mindfulness.
During our lives we encounter loss including bereavement, separation, ill health and relationship or transitional difficulties. All of these external factors can and will affect how we relate to others, the world around us and most importantly ourselves. This may include withdrawing, substance use or abuse, unhealthy eating patterns and other self harmful behaviours. Our work together will be to focus on these changes and how you can develop and cultivate a positive relationship with yourself, and others. I have supported many people who experience overwhelming symptoms of trauma, low self-esteem, anxiety and depression.
Since my initial counselling training I have qualifications in systemic therapy, EMDR for trauma and a postgraduate certificate in Compassion Focused Therapy using evolutionary psychology, neuroscience, energy therapy and mindfulness.
During our lives we encounter loss including bereavement, separation, ill health and relationship or transitional difficulties. All of these external factors can and will affect how we relate to others, the world around us and most importantly ourselves. This may include withdrawing, substance use or abuse, unhealthy eating patterns and other self harmful behaviours. Our work together will be to focus on these changes and how you can develop and cultivate a positive relationship with yourself, and others. I have supported many people who experience overwhelming symptoms of trauma, low self-esteem, anxiety and depression.
Experience healing through the Soul, Mind & Body.
In Gurmukhi, EK means One. This oneness refers to a way of being. When we experience fragmentation, we can lose our sense of flow as whole-self beings and feel disconnected from ourselves, others, and the world around us.
At EK Therapy, our mission is to support you to reconnect with your body, gently explore your emotional world, and experience transformation guided by your own divine wisdom.
Our team of expert Embodied and Arts Psychotherapists offer support online and in Birmingham, London and Manchester, walking alongside you as you return to a sense of wholeness.
Experience healing through the Soul, Mind & Body.
In Gurmukhi, EK means One. This oneness refers to a way of being. When we experience fragmentation, we can lose our sense of flow as whole-self beings and feel disconnected from ourselves, others, and the world around us.
At EK Therapy, our mission is to support you to reconnect with your body, gently explore your emotional world, and experience transformation guided by your own divine wisdom.
Our team of expert Embodied and Arts Psychotherapists offer support online and in Birmingham, London and Manchester, walking alongside you as you return to a sense of wholeness.
The range of psychological approaches I use include: Eye Movement Desensitisation & Reprocessing ( EMDR) Compassion Focussed Therapy (CFT), Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT) Mindfulness interventions, Solution Focused, Attachment Theory, Gentle Parenting.
I love working with people, getting to know you and hearing your story. I believe that we are all unique. One of the things I love most about my work is the privilege of seeing someone begin to thrive and to enjoy their life again. I love helping to find some inner calm, clarity of thought and to be practicing self compassion as part of their everyday lives. I work in a bespoke way, tailor making my approach to each person. However, that said, everyone's needs compassion and so a compassion focused therapy approach runs through all of my work. I am most definitely a human first and a psychologist second.
The range of psychological approaches I use include: Eye Movement Desensitisation & Reprocessing ( EMDR) Compassion Focussed Therapy (CFT), Cognitive Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT) Mindfulness interventions, Solution Focused, Attachment Theory, Gentle Parenting.
I love working with people, getting to know you and hearing your story. I believe that we are all unique. One of the things I love most about my work is the privilege of seeing someone begin to thrive and to enjoy their life again. I love helping to find some inner calm, clarity of thought and to be practicing self compassion as part of their everyday lives. I work in a bespoke way, tailor making my approach to each person. However, that said, everyone's needs compassion and so a compassion focused therapy approach runs through all of my work. I am most definitely a human first and a psychologist second.
I can also provide CBT-E and EMDR, adapting therapy to suit what will be most helpful for you.
Life can feel heavy, even when everything seems fine on the outside. I work with adults who are struggling with anxiety, low mood, self-criticism, relationship difficulties, or the lingering effects of early life experiences. Additionally, I work with people experiencing difficulties around eating, body image, and related distress.
In therapy, I provide a safe, compassionate space to explore what is happening beneath the surface, notice patterns, and find ways to cope and move forward. Our work is collaborative and tailored to your needs, combining reflection with practical strategies to help you feel more supported.
I can also provide CBT-E and EMDR, adapting therapy to suit what will be most helpful for you.
Life can feel heavy, even when everything seems fine on the outside. I work with adults who are struggling with anxiety, low mood, self-criticism, relationship difficulties, or the lingering effects of early life experiences. Additionally, I work with people experiencing difficulties around eating, body image, and related distress.
In therapy, I provide a safe, compassionate space to explore what is happening beneath the surface, notice patterns, and find ways to cope and move forward. Our work is collaborative and tailored to your needs, combining reflection with practical strategies to help you feel more supported.
My practice employs client-centred integrative psychotherapy, clinical hypnotherapy, EMDR therapy and counselling.
Are anxiety, stress, low self-esteem, or unwanted habits holding you back?
Many of us face challenges that can feel overwhelming, affecting not only our own well-being but also our relationships and daily lives. You don’t have to navigate these difficulties alone. Whether you are seeking relief from anxiety, depression, trauma, or simply pursuing personal growth, we will work collaboratively to explore your concerns and develop practical strategies for change. Together, we can help you move toward a more balanced, fulfilling life.
My practice employs client-centred integrative psychotherapy, clinical hypnotherapy, EMDR therapy and counselling.
Are anxiety, stress, low self-esteem, or unwanted habits holding you back?
Many of us face challenges that can feel overwhelming, affecting not only our own well-being but also our relationships and daily lives. You don’t have to navigate these difficulties alone. Whether you are seeking relief from anxiety, depression, trauma, or simply pursuing personal growth, we will work collaboratively to explore your concerns and develop practical strategies for change. Together, we can help you move toward a more balanced, fulfilling life.
Dr Jennifer Kelly
Psychologist, PsychD, HCPC - Clin. Psych.
2 Endorsed
Matlock DE4
Waitlist for new clients
I am trained to use and integrate a range of approaches including EMDR, CBT, CFT and DBT.
Hello, I’m Jen, a Chartered Clinical Psychologist with over 18 years' experience working in adult mental health. Sometimes we all need a bit of help to make sense of what life throws at us, or to cope with difficult feelings. If you’re struggling with anxiety or low mood, relationship problems, or coming to terms with difficult past experiences, then psychological therapy might be for you. I work with people with a wide range of difficulties and complex needs, from age 16 upwards. You can be sure that therapy with me will be confidential, and you will be treated with non-judgemental respect and compassion.
I am trained to use and integrate a range of approaches including EMDR, CBT, CFT and DBT.
Hello, I’m Jen, a Chartered Clinical Psychologist with over 18 years' experience working in adult mental health. Sometimes we all need a bit of help to make sense of what life throws at us, or to cope with difficult feelings. If you’re struggling with anxiety or low mood, relationship problems, or coming to terms with difficult past experiences, then psychological therapy might be for you. I work with people with a wide range of difficulties and complex needs, from age 16 upwards. You can be sure that therapy with me will be confidential, and you will be treated with non-judgemental respect and compassion.
I am a BACP accredited and qualified Integrative Psychotherapist, Counsellor, Clinical Supervisor and Lecturer. I have over 15 years of experience in psychotherapy practice within independent private practice, Relate, employee counselling services and freelance contracts. I am qualified to work with adult individuals and couples, families, young people and children as well as providing clinical supervision for therapists. I offer an independent specialist service for Derby and the surrounding areas. I am passionate about empowering people to recognise and achieve their potential.
I am a BACP accredited and qualified Integrative Psychotherapist, Counsellor, Clinical Supervisor and Lecturer. I have over 15 years of experience in psychotherapy practice within independent private practice, Relate, employee counselling services and freelance contracts. I am qualified to work with adult individuals and couples, families, young people and children as well as providing clinical supervision for therapists. I offer an independent specialist service for Derby and the surrounding areas. I am passionate about empowering people to recognise and achieve their potential.
With 16 years of experience in the mental health field, I am a compassionate and highly skilled therapist specialising in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization and Reprocessing ( EMDR).
Throughout my career, I’ve worked with a wide range of client needs, from mild to severe mental health concerns, across various settings, including primary care, multidisciplinary teams, private medical insurance, and corporate environments. As an accredited CBT therapist with the BABCP, I have honed my ability to tailor the interventions I offer.
With 16 years of experience in the mental health field, I am a compassionate and highly skilled therapist specialising in Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitization and Reprocessing ( EMDR).
Throughout my career, I’ve worked with a wide range of client needs, from mild to severe mental health concerns, across various settings, including primary care, multidisciplinary teams, private medical insurance, and corporate environments. As an accredited CBT therapist with the BABCP, I have honed my ability to tailor the interventions I offer.
Hi, I am a bilingual (English & Romanian) highly skilled Counselling therapist working with NHS and private practice. My clinical work is informed by a range of treatment models, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and reprocessing, Motivational interviewing. I offer an integrative approach, adapting therapy according to each client's unique needs, which allows me to provide the best possible therapeutic experience for my clients
Hi, I am a bilingual (English & Romanian) highly skilled Counselling therapist working with NHS and private practice. My clinical work is informed by a range of treatment models, including Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and reprocessing, Motivational interviewing. I offer an integrative approach, adapting therapy according to each client's unique needs, which allows me to provide the best possible therapeutic experience for my clients
In additional to my Counselling qualification, I have completed training in High Intensity Psychological Interventions for Long Term Conditions, EMDR (Eye movement desensitization and reprocessing) and IAPT Clinical Supervision Course.
Life can be difficult at times and it can lead us feeling overwhelmed. You may not want to share your feelings or problems with friends or family, and this might be because you don’t want them to worry or you are unsure about whether they will understand what you are going through. It does not mean you have to go through your difficulties alone. Counselling is a journey of self-discovery and it can facilitate positive change. It can be a form of self-care to help to understand yourself better and to allow yourself to live the life that you want and achieve the things you thought you won’t be able to do.
In additional to my Counselling qualification, I have completed training in High Intensity Psychological Interventions for Long Term Conditions, EMDR (Eye movement desensitization and reprocessing) and IAPT Clinical Supervision Course.
Life can be difficult at times and it can lead us feeling overwhelmed. You may not want to share your feelings or problems with friends or family, and this might be because you don’t want them to worry or you are unsure about whether they will understand what you are going through. It does not mean you have to go through your difficulties alone. Counselling is a journey of self-discovery and it can facilitate positive change. It can be a form of self-care to help to understand yourself better and to allow yourself to live the life that you want and achieve the things you thought you won’t be able to do.
I work with individuals and couples who are interested in exploring their thoughts, feelings, or behaviors—whether to address specific concerns or to deepen self-awareness. Together, we will engage in thoughtful conversations and practical approaches to create positive change. My methods include analytic techniques, Cognitive Behavioural Therapy (CBT), relaxation tools, and insights from neuroscience. Having worked with thousands of people worldwide, I’m passionate about empowering people to transform their lives swiftly and effectively. My goal is always to help clients become their own best therapist.
I work with individuals and couples who are interested in exploring their thoughts, feelings, or behaviors—whether to address specific concerns or to deepen self-awareness. Together, we will engage in thoughtful conversations and practical approaches to create positive change. My methods include analytic techniques, Cognitive Behavioural Therapy (CBT), relaxation tools, and insights from neuroscience. Having worked with thousands of people worldwide, I’m passionate about empowering people to transform their lives swiftly and effectively. My goal is always to help clients become their own best therapist.
I am an experienced practitioner with specialisms in brief and medium term work for a variety of problems. If you are feeling low or anxious, struggling with your self-image and your place in the world and you aren't quite sure why things are going wrong for you then I may be able to help. I offer a warm, professional service where I do the best to meet the client as an individual and help them to find their own unique path to a better life. Please note: due to a change in circumstances I am not in a position to offer open ended work at present.
I am an experienced practitioner with specialisms in brief and medium term work for a variety of problems. If you are feeling low or anxious, struggling with your self-image and your place in the world and you aren't quite sure why things are going wrong for you then I may be able to help. I offer a warm, professional service where I do the best to meet the client as an individual and help them to find their own unique path to a better life. Please note: due to a change in circumstances I am not in a position to offer open ended work at present.
Nearby EMDR Counsellors Searches for Ashby-de-la-Zouch
- Ashbourne
- Belper
- Burton-on-Trent
- Derby
- Leicester
- Lichfield
- Loughborough
- Lutterworth
- Nottingham
- Nuneaton
- Sutton Coldfield
- Uttoxeter
EMDR Counsellors
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.