EMDR Counselling in Ashby-de-la-Zouch
Hello I’m Catherine, a highly experienced EMDR therapist , Psychotherapist & clinical supervisor.
I have over 9 years of experience working with adults, children & young people both in private practice, secure mental health hospitals and through contracted work in mainstream & specialist SEMH schools. I have worked with people who have come to me with a vast range of experiences. I have a passion for specialising in trauma work, shame and ASD.
Hello I’m Catherine, a highly experienced EMDR therapist , Psychotherapist & clinical supervisor.
I have over 9 years of experience working with adults, children & young people both in private practice, secure mental health hospitals and through contracted work in mainstream & specialist SEMH schools. I have worked with people who have come to me with a vast range of experiences. I have a passion for specialising in trauma work, shame and ASD.
I have experience working with young people and adults and I use a range of psychological therapies including DBT, CFT, EMDR.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
I have experience working with young people and adults and I use a range of psychological therapies including DBT, CFT, EMDR.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
More Therapists Nearby
Alongside talk therapy, I also offer EMDR therapy which is a recommended trauma treatment.
There are times in our life when pressures mount up so much, that they really impact on the quality of our day to day living and our overall wellbeing. This may be caused by specific events such as a relationship breakup, the death of a pet or loved one, redundancy or our health. It could be more general such as the impact of Covid-19, unfulfilling relationships whether that be with your colleagues, parents, siblings, partner or your children. Or, you’re not sure what’s causing you to feel so fed up – you ‘should’ be happy. Building resilience does not eradicate the stress and anxiety of everyday life, but it does reduce the impact.
Alongside talk therapy, I also offer EMDR therapy which is a recommended trauma treatment.
There are times in our life when pressures mount up so much, that they really impact on the quality of our day to day living and our overall wellbeing. This may be caused by specific events such as a relationship breakup, the death of a pet or loved one, redundancy or our health. It could be more general such as the impact of Covid-19, unfulfilling relationships whether that be with your colleagues, parents, siblings, partner or your children. Or, you’re not sure what’s causing you to feel so fed up – you ‘should’ be happy. Building resilience does not eradicate the stress and anxiety of everyday life, but it does reduce the impact.
Dr Melita Ash, Percuro Psychology
Psychologist, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Matlock DE4
Dr Ash uses a number of approaches including Cognitive Behavioural Therapy (CBT), Exposure & Response Prevention (ERP), Compassion Focused Therapy (CFT), Eye Movement Desensitisation & Reprocessing ( EMDR) & attachment models.
Is your child or teen finding things hard at the moment and you want to help, but struggling to know how? Are you feeling anxious and overwhelmed? Maybe your child has OCD and needs some specialist psychological support? Do you want your child or teen to feel calmer, happier and skilled at managing their emotions, and to feel empowered as a parent, secure in your knowledge of how best to help? Dr Ash is a specialist in working with children/teens & young adults with obsessive-compulsive disorder (OCD), anxiety and trauma related difficulties.
Dr Ash uses a number of approaches including Cognitive Behavioural Therapy (CBT), Exposure & Response Prevention (ERP), Compassion Focused Therapy (CFT), Eye Movement Desensitisation & Reprocessing ( EMDR) & attachment models.
Is your child or teen finding things hard at the moment and you want to help, but struggling to know how? Are you feeling anxious and overwhelmed? Maybe your child has OCD and needs some specialist psychological support? Do you want your child or teen to feel calmer, happier and skilled at managing their emotions, and to feel empowered as a parent, secure in your knowledge of how best to help? Dr Ash is a specialist in working with children/teens & young adults with obsessive-compulsive disorder (OCD), anxiety and trauma related difficulties.
Dr Jennifer Kelly
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Matlock DE4
Waitlist for new clients
I am trained to use and integrate a range of approaches including EMDR, CBT, CFT and DBT.
Hello, I’m Jen, a Chartered Clinical Psychologist with over 18 years' experience working in adult mental health. Sometimes we all need a bit of help to make sense of what life throws at us, or to cope with difficult feelings. If you’re struggling with anxiety or low mood, relationship problems, or coming to terms with difficult past experiences, then psychological therapy might be for you. I work with people with a wide range of difficulties and complex needs, from age 16 upwards. You can be sure that therapy with me will be confidential, and you will be treated with non-judgemental respect and compassion.
I am trained to use and integrate a range of approaches including EMDR, CBT, CFT and DBT.
Hello, I’m Jen, a Chartered Clinical Psychologist with over 18 years' experience working in adult mental health. Sometimes we all need a bit of help to make sense of what life throws at us, or to cope with difficult feelings. If you’re struggling with anxiety or low mood, relationship problems, or coming to terms with difficult past experiences, then psychological therapy might be for you. I work with people with a wide range of difficulties and complex needs, from age 16 upwards. You can be sure that therapy with me will be confidential, and you will be treated with non-judgemental respect and compassion.
I am a highly experienced Clinical Psychologist with further training in EMDR, Psycho-Sexual Therapy, Compassion Focused Therapy and Schema Therapy.
I work predominantly with adults who have experienced trauma / negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.
I am a highly experienced Clinical Psychologist with further training in EMDR, Psycho-Sexual Therapy, Compassion Focused Therapy and Schema Therapy.
I work predominantly with adults who have experienced trauma / negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.
I specialise in working with trauma using attachment-focused EMDR, helping you process difficult experiences and regain a sense of control and balance.
My therapeutic approach integrates counselling, hypnotherapy and EMDR. Together, we can work through emotional wounds, heal from trauma, and change negative behaviours. By uncovering internal resources, you gain freedom, capability, and insight, steering your life towards a fulfilling path.
I specialise in working with trauma using attachment-focused EMDR, helping you process difficult experiences and regain a sense of control and balance.
My therapeutic approach integrates counselling, hypnotherapy and EMDR. Together, we can work through emotional wounds, heal from trauma, and change negative behaviours. By uncovering internal resources, you gain freedom, capability, and insight, steering your life towards a fulfilling path.
I am highly experienced in compassion based trauma therapy, EMDR, cognitive processing trauma, critical event debriefing, suicide/violence prevention, relationship interventions, risk assessment and risk management, professional stress management, clients/patients counselling and psycho education groups/workshops.
I have always applied the generosity/gratefulness, positive psychology which is bringing up in our brain the chemicals responsible for altruism/happiness/cooperation giving us lower rates of anxiety/depression/conflict. Our aim will be to explore the roots of your distress and to improve your wellbeing equipping with more adaptive coping strategies.
I am highly experienced in compassion based trauma therapy, EMDR, cognitive processing trauma, critical event debriefing, suicide/violence prevention, relationship interventions, risk assessment and risk management, professional stress management, clients/patients counselling and psycho education groups/workshops.
I have always applied the generosity/gratefulness, positive psychology which is bringing up in our brain the chemicals responsible for altruism/happiness/cooperation giving us lower rates of anxiety/depression/conflict. Our aim will be to explore the roots of your distress and to improve your wellbeing equipping with more adaptive coping strategies.
I take a collaborative and integrative approach to therapy, drawing from various modalities such as Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing ( EMDR).
Welcome, I'm Dr Nazia Taj, a Clinical Psychologist (registered with the Health and Care Professions Council and the British Psychological Society), dedicated to providing compassionate and effective therapy for adults struggling with anxiety, depression, stress, low self-confidence and trauma. I believe in creating a safe and supportive space where clients can explore their thoughts, emotions and experiences without judgement.
I take a collaborative and integrative approach to therapy, drawing from various modalities such as Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing ( EMDR).
Welcome, I'm Dr Nazia Taj, a Clinical Psychologist (registered with the Health and Care Professions Council and the British Psychological Society), dedicated to providing compassionate and effective therapy for adults struggling with anxiety, depression, stress, low self-confidence and trauma. I believe in creating a safe and supportive space where clients can explore their thoughts, emotions and experiences without judgement.
I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
As a result of my own CRM sessions I have been able to make Mind, Body and spiritual connections, healing many historic wounds including generational trauma, as a result I have become more interested in the mind & body and connections to illness. I’m also very interested in psychedelic / plant based medicine integration.
I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
As a result of my own CRM sessions I have been able to make Mind, Body and spiritual connections, healing many historic wounds including generational trauma, as a result I have become more interested in the mind & body and connections to illness. I’m also very interested in psychedelic / plant based medicine integration.
EMDR is a therapy I use for PTSD (Post Traumatic Stress Disorder) and also for high levels of anxiety as well as for Phobias.
Taking the first steps to seek out a counsellor can be a fearful time and we as therapists will not be the correct match for every individual. My aim would be to offer you counselling and support in a safe place, where we can work together and give you the opportunity to speak freely without fear of what others might think? When someone looks for a counsellor it is often because there is something happening in life they want to explore, this maybe: low self-worth, lacking in confidence, generally feeling of unhappiness, depression, anxiety, stress, grief, or other mental health concerns. We can work together at your pace.
EMDR is a therapy I use for PTSD (Post Traumatic Stress Disorder) and also for high levels of anxiety as well as for Phobias.
Taking the first steps to seek out a counsellor can be a fearful time and we as therapists will not be the correct match for every individual. My aim would be to offer you counselling and support in a safe place, where we can work together and give you the opportunity to speak freely without fear of what others might think? When someone looks for a counsellor it is often because there is something happening in life they want to explore, this maybe: low self-worth, lacking in confidence, generally feeling of unhappiness, depression, anxiety, stress, grief, or other mental health concerns. We can work together at your pace.
Jennifer Steans
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
Nottingham NG9
Waitlist for new clients
Welcome, I'm Jennifer, a HCPC registered and BPS accredited Psychologist and EMDR therapist.
I work with trauma and ptsd, personality difficulties and disorders, anxiety, addiction, depression, discrimination, family issues, low self-esteem, phobias, relationship issues, and stress.
Welcome, I'm Jennifer, a HCPC registered and BPS accredited Psychologist and EMDR therapist.
I work with trauma and ptsd, personality difficulties and disorders, anxiety, addiction, depression, discrimination, family issues, low self-esteem, phobias, relationship issues, and stress.
We use a variety of psychological therapies proven to be effective including CBT, ACT and EMDR.
The aim of Elysian Psychology is to relieve psychological distress & emotional pain by providing therapy for children, young people and adults which is individually tailored. We pride ourselves on the expertise of our specialist team of highly qualified Clinical Psychologists, alongside prompt & efficient customer service. We provide private psychological talking therapy online & in person in West Bridgford, Nottingham & Oakham, Rutland. We can assess and diagnose children & adults for both ASD (Autistic Spectrum Disorder) & ADHD (Attention Deficit Hyperactivity Disorder) either online or in person.
We use a variety of psychological therapies proven to be effective including CBT, ACT and EMDR.
The aim of Elysian Psychology is to relieve psychological distress & emotional pain by providing therapy for children, young people and adults which is individually tailored. We pride ourselves on the expertise of our specialist team of highly qualified Clinical Psychologists, alongside prompt & efficient customer service. We provide private psychological talking therapy online & in person in West Bridgford, Nottingham & Oakham, Rutland. We can assess and diagnose children & adults for both ASD (Autistic Spectrum Disorder) & ADHD (Attention Deficit Hyperactivity Disorder) either online or in person.
Dr Lianne Beadsmoore
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
2 Endorsed
Online Only
My name is Lianne and I am a Chartered and Registered Psychologist and a Qualified EMDR Therapist.
My approach to therapy is collaborative and client -centered. I believe in tailoring the therapy experience to meet your unique needs and goals. Together, we can work towards developing coping strategies, gaining insight into patterns of behaviour, and fostering self-compassion and self-acceptance.
My name is Lianne and I am a Chartered and Registered Psychologist and a Qualified EMDR Therapist.
My approach to therapy is collaborative and client -centered. I believe in tailoring the therapy experience to meet your unique needs and goals. Together, we can work towards developing coping strategies, gaining insight into patterns of behaviour, and fostering self-compassion and self-acceptance.
Dr Amanda Walker
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Burton-on-Trent DE13
Hello, I am Amanda and I am a Registered Clinical Psychologist and EMDR Europe Accredited Practitioner who is experienced in working with adults and young adults.
Eye Movement Desensitisation & Reprocessing, Compassion Focused Therapy and Dialectical Behavioural Therapy. I have a passion for ensuring any treatment is tailored to the individual and their own needs; making my approach 100 per cent person centred. I will work alongside you to create an understanding of your difficulties from which we will develop a
Hello, I am Amanda and I am a Registered Clinical Psychologist and EMDR Europe Accredited Practitioner who is experienced in working with adults and young adults.
Eye Movement Desensitisation & Reprocessing, Compassion Focused Therapy and Dialectical Behavioural Therapy. I have a passion for ensuring any treatment is tailored to the individual and their own needs; making my approach 100 per cent person centred. I will work alongside you to create an understanding of your difficulties from which we will develop a
Dr Charlie Tyack
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Nottingham NG1
As an Accredited EMDR Therapist as well as a clinical psychologist, I am able to use the therapy approach most appropriate for your concerns.
Our lives can get pushed out of shape by events that are beyond our control. Sometimes this means we lose sight of what is important to us and end up doing things more because we think we "should" than because we actually want to do them. I want to support you to live a full life, doing things that you feel are meaningful.
As an Accredited EMDR Therapist as well as a clinical psychologist, I am able to use the therapy approach most appropriate for your concerns.
Our lives can get pushed out of shape by events that are beyond our control. Sometimes this means we lose sight of what is important to us and end up doing things more because we think we "should" than because we actually want to do them. I want to support you to live a full life, doing things that you feel are meaningful.
I can offer many modes of therapy including; CBT, EMDR, integrative, systemic and psychosexual.
I am a qualified Clinical Psychologist and the founder of Reflections Psychology Clinic in Derbyshire. I am a Chartered Psychologist with the HCPC and have chartered membership of the British Psychological Society (BPS). I trained and worked in the NHS in London for 14 years, I also worked privately for a Harley Street clinic during this time.
I can offer many modes of therapy including; CBT, EMDR, integrative, systemic and psychosexual.
I am a qualified Clinical Psychologist and the founder of Reflections Psychology Clinic in Derbyshire. I am a Chartered Psychologist with the HCPC and have chartered membership of the British Psychological Society (BPS). I trained and worked in the NHS in London for 14 years, I also worked privately for a Harley Street clinic during this time.
Hi, I’m a trauma-informed Counsellor, an EMDR (Eye Movement Desensitisation and Reprocessing) Therapist, yoga teacher and a Mindfulness practitioner I specialise in working with people who have been through psychological trauma, PTSD and difficult experiences.
Are you feeling a sense of stuckness, Depression, Anxiety, Stress, coming to terms with childhood abuse, sexual abuse, Anger, Fear, Loss, Exhaustion, Overwhelming feelings, or Inability to cope, maybe there is something that's not mentioned here that you are struggling with and would like to address. I work collaboratively with you so you can untangle, address, and explore possible solutions that support you towards building a more peaceful and fulfilling life.
Hi, I’m a trauma-informed Counsellor, an EMDR (Eye Movement Desensitisation and Reprocessing) Therapist, yoga teacher and a Mindfulness practitioner I specialise in working with people who have been through psychological trauma, PTSD and difficult experiences.
Are you feeling a sense of stuckness, Depression, Anxiety, Stress, coming to terms with childhood abuse, sexual abuse, Anger, Fear, Loss, Exhaustion, Overwhelming feelings, or Inability to cope, maybe there is something that's not mentioned here that you are struggling with and would like to address. I work collaboratively with you so you can untangle, address, and explore possible solutions that support you towards building a more peaceful and fulfilling life.
Derby EMDR Hub specialises in offering Eye Movement Desensitisation Reprocessing Therapy ( EMDR) to adults.
I am Dr Evans, a HCPC registered and Chartered Forensic Psychologist with specialist knowledge and training in mental health enabling me to support you. I have worked across a range of settings in both the NHS and private sector where I have for example worked with victims of crime. I offer a client centred approach in a safe and welcoming therapy space.
Derby EMDR Hub specialises in offering Eye Movement Desensitisation Reprocessing Therapy ( EMDR) to adults.
I am Dr Evans, a HCPC registered and Chartered Forensic Psychologist with specialist knowledge and training in mental health enabling me to support you. I have worked across a range of settings in both the NHS and private sector where I have for example worked with victims of crime. I offer a client centred approach in a safe and welcoming therapy space.
Anya Zinkivskay
Counsellor, MRes, MBACP
Verified Verified
1 Endorsed
Serves Area
Waitlist for new clients
Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation.
I work with individual clients and groups affected by complex trauma and PTSD (rooted in armed conflicts, physical or sexual abuse, childhood trauma), Anxiety disorders (i.e. OCD, phobias, panic attacks and GAD), depression, neurodiverse development and function (ASD or specific learning difficulties), as well as loss, bereavement and addiction.
Using Trauma-informed practice I employ Evidence-based techniques such as CBT, ERP and EMDR, in conjunction with psychoeducation.
I work with individual clients and groups affected by complex trauma and PTSD (rooted in armed conflicts, physical or sexual abuse, childhood trauma), Anxiety disorders (i.e. OCD, phobias, panic attacks and GAD), depression, neurodiverse development and function (ASD or specific learning difficulties), as well as loss, bereavement and addiction.
Nearby EMDR Counsellors Searches for Ashby-de-la-Zouch
- Ashbourne
- Belper
- Burton-on-Trent
- Derby
- Leicester
- Lichfield
- Loughborough
- Lutterworth
- Nottingham
- Nuneaton
- Sutton Coldfield
- Uttoxeter
EMDR Counsellors
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.