Dialectical Behaviour (DBT) Counselling in Ashby-de-la-Zouch
I own CK Therapy with a team of couples, DBT, Music, play & person centred therapists if you have any interests in these I can support you.
I have over 9 years of experience working with adults, children & young people both in private practice, secure mental health hospitals and through contracted work in mainstream & specialist SEMH schools. I have worked with people who have come to me with a vast range of experiences. I have a passion for specialising in trauma work, shame and ASD.
I own CK Therapy with a team of couples, DBT, Music, play & person centred therapists if you have any interests in these I can support you.
I have over 9 years of experience working with adults, children & young people both in private practice, secure mental health hospitals and through contracted work in mainstream & specialist SEMH schools. I have worked with people who have come to me with a vast range of experiences. I have a passion for specialising in trauma work, shame and ASD.
I have experience working with young people and adults and I use a range of psychological therapies including DBT, CFT, EMDR.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
I have experience working with young people and adults and I use a range of psychological therapies including DBT, CFT, EMDR.
Life is full of events, relationships, stresses and strains and all these impact on us in many different ways. It can affect all the important things to us such as school, work, relationships and our own perception of ourselves. This can be tiring and overwhelming. Fortunately, it doesn’t have to be this way and I believe strongly that a person can benefit from having a space to discuss their feelings and develop ideas and strategies to improve their emotional wellbeing.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
More Therapists Nearby
Dr Amanda Walker
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Burton-on-Trent DE13
Eye Movement Desensitisation & Reprocessing, Compassion Focused Therapy and Dialectical Behavioural Therapy.
Hello, I am Amanda and I am a Registered Clinical Psychologist and EMDR Europe Accredited Practitioner who is experienced in working with adults and young adults. Over 14 years I have worked within a number of NHS and private settings. I have vast experience of working with a range of psychological issues including depression, anxiety, trauma and interpersonal/ emotional difficulties. I specialise in Trauma (PTSD) and working with adults with emotional/interpersonal problems linked to childhood. Within my work I utilise several therapeutic approaches which reflects the breath of my training; these include CBT,
Eye Movement Desensitisation & Reprocessing, Compassion Focused Therapy and Dialectical Behavioural Therapy.
Hello, I am Amanda and I am a Registered Clinical Psychologist and EMDR Europe Accredited Practitioner who is experienced in working with adults and young adults. Over 14 years I have worked within a number of NHS and private settings. I have vast experience of working with a range of psychological issues including depression, anxiety, trauma and interpersonal/ emotional difficulties. I specialise in Trauma (PTSD) and working with adults with emotional/interpersonal problems linked to childhood. Within my work I utilise several therapeutic approaches which reflects the breath of my training; these include CBT,
Additional training in DBT, Schema Therapy, EMDR, Compassion Focused Therapy, Sex Therapy and Coaching.
I work predominantly with adults who have experienced trauma / negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.
Additional training in DBT, Schema Therapy, EMDR, Compassion Focused Therapy, Sex Therapy and Coaching.
I work predominantly with adults who have experienced trauma / negative life experiences which have impacted on their sexual functioning, mental health, emotional well-being and relationships. I offer both short and long term therapy for clients wishing to gain a better understanding of their lives and experiences and provide strategies and interventions to enable my clients to live the lives they want to live. I work with people who have sexual problems and who wish to achieve a happy and healthy sexual identity.
I tailor your therapeutic experience using evidence-based modalities including CBT, EMDR, Compassion Focused Therapy, Dialectical Behaviour Therapy, Internal Family Systems, Acceptance and Commitment Therapy, Schematic Therapy.
I have over 14 years clinical experience, working with clients in England, Wales, Scotland and Canada! I work in both the NHS and in private practice, in a wide range of roles from Adult mental health to children and adolescent mental health. I have worked successfully with clients struggling with numerous mental health issues, including anxiety, depression, trauma-related issues, grief and loss, eating disorders, addictions, OCD, perinatal challenges, and sleep disorders. With child and adolescent mental health, I offer therapy and can provide a comprehensive assessment for ASD, ADHD, and other neurodiverse issues.
I tailor your therapeutic experience using evidence-based modalities including CBT, EMDR, Compassion Focused Therapy, Dialectical Behaviour Therapy, Internal Family Systems, Acceptance and Commitment Therapy, Schematic Therapy.
I have over 14 years clinical experience, working with clients in England, Wales, Scotland and Canada! I work in both the NHS and in private practice, in a wide range of roles from Adult mental health to children and adolescent mental health. I have worked successfully with clients struggling with numerous mental health issues, including anxiety, depression, trauma-related issues, grief and loss, eating disorders, addictions, OCD, perinatal challenges, and sleep disorders. With child and adolescent mental health, I offer therapy and can provide a comprehensive assessment for ASD, ADHD, and other neurodiverse issues.
I can help you learn Cognitive, Dialectical and Rational Emotive Behaviour (CBT/ DBT/REBT) problem-solving skills to identify, challenge, and change your unhelpful beliefs.
I can help you manage Stress, Anxiety, Panic and Emotion Regulation issues so they don't interfere with your life. Are you afraid of going out? Worrying about a panic attacks? Others making you feel nervous? Drinking too much in social situations? Getting upset with people, or are they getting upset with you? Worrying about job interviews or exams? Problems maintaining relationships with friends, family or colleagues? Sometimes envious of other people’s abilities? I can help you with Stress, Anxiety, Panic, OCD, PTSD, Trauma, C-PTSD, Borderline Personality Disorder (BPD/EUPD), Emotional Regulation problems and ADHD.
I can help you learn Cognitive, Dialectical and Rational Emotive Behaviour (CBT/ DBT/REBT) problem-solving skills to identify, challenge, and change your unhelpful beliefs.
I can help you manage Stress, Anxiety, Panic and Emotion Regulation issues so they don't interfere with your life. Are you afraid of going out? Worrying about a panic attacks? Others making you feel nervous? Drinking too much in social situations? Getting upset with people, or are they getting upset with you? Worrying about job interviews or exams? Problems maintaining relationships with friends, family or colleagues? Sometimes envious of other people’s abilities? I can help you with Stress, Anxiety, Panic, OCD, PTSD, Trauma, C-PTSD, Borderline Personality Disorder (BPD/EUPD), Emotional Regulation problems and ADHD.
Dr Lianne Beadsmoore
Psychologist, PsychD, HCPC - Forensic Psych.
Verified Verified
2 Endorsed
Online Only
I am trained in various therapeutic modalities, including EMDR Therapy, Compassion Focused Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioural Therapy.
My name is Lianne and I am a Chartered and Registered Psychologist and a Qualified EMDR Therapist. I have a broad range of experience in helping individuals improve their mental health and well-being. I am committed to providing a supportive and empathetic environment where you can feel heard, understood, and empowered to make positive changes in your life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, I provide a safe and non-judgmental space for you to explore your thoughts and emotions.
I am trained in various therapeutic modalities, including EMDR Therapy, Compassion Focused Therapy, Acceptance and Commitment Therapy, and Dialectical Behavioural Therapy.
My name is Lianne and I am a Chartered and Registered Psychologist and a Qualified EMDR Therapist. I have a broad range of experience in helping individuals improve their mental health and well-being. I am committed to providing a supportive and empathetic environment where you can feel heard, understood, and empowered to make positive changes in your life. Whether you are struggling with anxiety, depression, relationship issues, or any other mental health concern, I provide a safe and non-judgmental space for you to explore your thoughts and emotions.
The main models I use are Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Dialectic Behavioural Therapy ( DBT) and Systemic Therapy.
I am a Clinical Psychologist that provides specialist support for children, adolescents and young adults who are struggling with their mental health. I use a range of evidence-based therapeutic approaches to support young people who may be struggling with a range of mental health difficulties, including anxiety, depression, OCD, low self-esteem, phobias or trauma. I have a range of experience supporting individuals and families following traumatic experiences or adjustment to physical health difficulties.
The main models I use are Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Narrative Therapy, Acceptance and Commitment Therapy (ACT), Dialectic Behavioural Therapy ( DBT) and Systemic Therapy.
I am a Clinical Psychologist that provides specialist support for children, adolescents and young adults who are struggling with their mental health. I use a range of evidence-based therapeutic approaches to support young people who may be struggling with a range of mental health difficulties, including anxiety, depression, OCD, low self-esteem, phobias or trauma. I have a range of experience supporting individuals and families following traumatic experiences or adjustment to physical health difficulties.
I provide evidence-based therapeutic interventions including Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), Mentalization Based Therapy (MBT) and Cognitive Behaviour Therapy (CBT) for adults who are experiencing psychological difficulties.
I am Dr Roslyn Campbell and I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). I have over 15 years of experience of working with adults with a range of psychological difficulties and emotional issues. I offer an empathic, non-judgmental and confidential space to help you explore your difficulties in a collaborative way.
I provide evidence-based therapeutic interventions including Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy ( DBT), Mentalization Based Therapy (MBT) and Cognitive Behaviour Therapy (CBT) for adults who are experiencing psychological difficulties.
I am Dr Roslyn Campbell and I am a Clinical Psychologist registered with the Health and Care Professions Council (HCPC). I have over 15 years of experience of working with adults with a range of psychological difficulties and emotional issues. I offer an empathic, non-judgmental and confidential space to help you explore your difficulties in a collaborative way.
Dr Jennifer Kelly
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Matlock DE4
Waitlist for new clients
I am trained to use and integrate a range of approaches including EMDR, CBT, CFT and DBT.
Hello, I’m Jen, a Chartered Clinical Psychologist with over 18 years' experience working in adult mental health. Sometimes we all need a bit of help to make sense of what life throws at us, or to cope with difficult feelings. If you’re struggling with anxiety or low mood, relationship problems, or coming to terms with difficult past experiences, then psychological therapy might be for you. I work with people with a wide range of difficulties and complex needs, from age 16 upwards. You can be sure that therapy with me will be confidential, and you will be treated with non-judgemental respect and compassion.
I am trained to use and integrate a range of approaches including EMDR, CBT, CFT and DBT.
Hello, I’m Jen, a Chartered Clinical Psychologist with over 18 years' experience working in adult mental health. Sometimes we all need a bit of help to make sense of what life throws at us, or to cope with difficult feelings. If you’re struggling with anxiety or low mood, relationship problems, or coming to terms with difficult past experiences, then psychological therapy might be for you. I work with people with a wide range of difficulties and complex needs, from age 16 upwards. You can be sure that therapy with me will be confidential, and you will be treated with non-judgemental respect and compassion.
This might include cognitive behavioural therapy approaches, dialectical behavioural therapy approaches or systemic family approaches.
Alex is a Clinical Nurse Specialist who specialises in mental health treatment of children and young adults (up to 25). She is able to work with individuals who are having difficulties with a range of mild to severe mental health conditions and also those with ADHD and/or Autism. Mental health conditions might include anxiety, panic attacks, phobias, depression, post-traumatic stress, self-harm, suicidal thoughts. She is also able to work with families and support networks around an individual.
This might include cognitive behavioural therapy approaches, dialectical behavioural therapy approaches or systemic family approaches.
Alex is a Clinical Nurse Specialist who specialises in mental health treatment of children and young adults (up to 25). She is able to work with individuals who are having difficulties with a range of mild to severe mental health conditions and also those with ADHD and/or Autism. Mental health conditions might include anxiety, panic attacks, phobias, depression, post-traumatic stress, self-harm, suicidal thoughts. She is also able to work with families and support networks around an individual.
My approach draws on expertise in EMDR, DBT, Schema Therapy and Reflective Practise.
Many of us find parts of our lives difficult. Sometimes feelings can linger and interfere with our day-to-day functioning; impacting what is meaningful to us. Exploring these difficulties in a supportive space can enable you to understand them better and help you to work towards feeling better. I specifically work with individuals who have difficulty regulating their emotion, interpersonal issues and struggle to stay in the here and now by ruminating on the past or worrying about the future.
My approach draws on expertise in EMDR, DBT, Schema Therapy and Reflective Practise.
Many of us find parts of our lives difficult. Sometimes feelings can linger and interfere with our day-to-day functioning; impacting what is meaningful to us. Exploring these difficulties in a supportive space can enable you to understand them better and help you to work towards feeling better. I specifically work with individuals who have difficulty regulating their emotion, interpersonal issues and struggle to stay in the here and now by ruminating on the past or worrying about the future.
Reflective Insights: Psychotherapy & Supervision
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Online Only
Further training; MSc Psychology & Mental Health Well-being, Certified Somatic therapist, Diploma in Psychology, DBT informed, Level 6 Clinical Supervision Course (TCSU-L6)
I am an Accredited Psychotherapist with MSc in Psychology, BA (Hons), Clinical Supervision qualification, and Certification in Somatic Therapies. I have extensive experience working with issues of: sexual abuse (male/female), childhood sexual abuse (CSA), adult and childhood trauma, complex trauma, self-harm, domestic abuse/violence, anxiety, depression, flashbacks, suicidal ideation, family issues, and relationship difficulties. I offer a compassionate, client-centred, and evidence-based approach, providing a safe space where you can explore and process your experiences and begin moving toward a more empowered and fulfilling life.
Further training; MSc Psychology & Mental Health Well-being, Certified Somatic therapist, Diploma in Psychology, DBT informed, Level 6 Clinical Supervision Course (TCSU-L6)
I am an Accredited Psychotherapist with MSc in Psychology, BA (Hons), Clinical Supervision qualification, and Certification in Somatic Therapies. I have extensive experience working with issues of: sexual abuse (male/female), childhood sexual abuse (CSA), adult and childhood trauma, complex trauma, self-harm, domestic abuse/violence, anxiety, depression, flashbacks, suicidal ideation, family issues, and relationship difficulties. I offer a compassionate, client-centred, and evidence-based approach, providing a safe space where you can explore and process your experiences and begin moving toward a more empowered and fulfilling life.
I am also qualified in MBCT, EMDR, DBT and more detailed on my website.
Welcome to Heartful Psychotherapy. My name is Sarah Malyon. I am a fully UKCP registered Integrative Psychotherapist. UKCP provide the gold standard for psychotherapy and counselling quality and assurance. I provide a professional and confidential space to explore any difficulties in your life, to learn to connect with yourself and those you love more fully, and to find a greater sense of presence and joy in your life. In addition to private practice, I have over 20 years NHS experience offering psychotherapy and counselling in Nottingham.
I am also qualified in MBCT, EMDR, DBT and more detailed on my website.
Welcome to Heartful Psychotherapy. My name is Sarah Malyon. I am a fully UKCP registered Integrative Psychotherapist. UKCP provide the gold standard for psychotherapy and counselling quality and assurance. I provide a professional and confidential space to explore any difficulties in your life, to learn to connect with yourself and those you love more fully, and to find a greater sense of presence and joy in your life. In addition to private practice, I have over 20 years NHS experience offering psychotherapy and counselling in Nottingham.
I draw on a breadth of additional training and experience in both private and NHS settings to work with people in a bespoke manner drawing particularly on Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Compassion Focussed Therapy, Narrative Therapy and EMDR .
Hi there! I specialise in working with complex emotional needs using a range of evidence based therapies. My clients have often experienced a range of adverse experiences such as trauma, neglect or emotional abuse and may be experiencing depression, anxiety, low self worth, intense emotionality or difficulty in relationships. I see people for both longer term and time limited therapy. I work well with people who experience shame around their issues or experiences, who are anxious about therapy or who have found previous therapy unhelpful. I also provide supervision and training to other psychologists and institutions.
I draw on a breadth of additional training and experience in both private and NHS settings to work with people in a bespoke manner drawing particularly on Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Compassion Focussed Therapy, Narrative Therapy and EMDR .
Hi there! I specialise in working with complex emotional needs using a range of evidence based therapies. My clients have often experienced a range of adverse experiences such as trauma, neglect or emotional abuse and may be experiencing depression, anxiety, low self worth, intense emotionality or difficulty in relationships. I see people for both longer term and time limited therapy. I work well with people who experience shame around their issues or experiences, who are anxious about therapy or who have found previous therapy unhelpful. I also provide supervision and training to other psychologists and institutions.
I explore narrative and DBT style approaches to make sure that our work together is practical and measurable.
We all go through times where life doesn’t look how we’d imagined. If you’re feeling stuck, lost or directionless - without motivation or confidence - I’d like to support you to move through it. Maybe you’re feeling nervous about talking it through for the first time, or maybe you’re anxious about finding the right fit for you. I want to support you to find understanding, some peace and a way forward.
I explore narrative and DBT style approaches to make sure that our work together is practical and measurable.
We all go through times where life doesn’t look how we’d imagined. If you’re feeling stuck, lost or directionless - without motivation or confidence - I’d like to support you to move through it. Maybe you’re feeling nervous about talking it through for the first time, or maybe you’re anxious about finding the right fit for you. I want to support you to find understanding, some peace and a way forward.
As a Clinical Psychologist, I have trained and practiced in a variety of evidence-based psychological models (e.g. informing models such as compassion-focussed therapy, acceptance and commitment therapy, DDP, DBT, CBT), meaning I can offer you a truly bespoke therapeutic experience.
Throughout my career I have worked with a range of populations and professionals privately and in the NHS, adopting a holistic approach. Whatever your needs are, from individual support to team support, I can provide support.
- Individual therapy
- Support for carers/families
- Clinical supervision for professionals
- Support in the workplace
- Consultation
As a Clinical Psychologist, I have trained and practiced in a variety of evidence-based psychological models (e.g. informing models such as compassion-focussed therapy, acceptance and commitment therapy, DDP, DBT, CBT), meaning I can offer you a truly bespoke therapeutic experience.
Throughout my career I have worked with a range of populations and professionals privately and in the NHS, adopting a holistic approach. Whatever your needs are, from individual support to team support, I can provide support.
- Individual therapy
- Support for carers/families
- Clinical supervision for professionals
- Support in the workplace
- Consultation
Miranda Lo (MCouns) Counselling, CBT & Coaching
Psychotherapist, MBACP
Verified Verified
Online Only
I offer therapy drawing the benefits from various modalities to suit Your needs - for example, integrating Humanistic Person Centred Approach, Cognitive Behavioural Therapy (CBT) (including ACT & DBT) and some Attachment & Relationship Approaches, if appropriate.
You are just feeling fed up with self-doubt & rumination; and you are worrying about your continual procrastination & your escape from opportunities. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress. I embarked on a journey of self-exploration, which has allowed me to find what I am passionate about. I work with an Integrative Therapeutic Approach to draw benefits from various modalities to suit You. I am dedicated in collaboratively assisting YOU in overcoming self doubts & unleashing YOUR potential FULLY, be it in your life, career and relationships.
I offer therapy drawing the benefits from various modalities to suit Your needs - for example, integrating Humanistic Person Centred Approach, Cognitive Behavioural Therapy (CBT) (including ACT & DBT) and some Attachment & Relationship Approaches, if appropriate.
You are just feeling fed up with self-doubt & rumination; and you are worrying about your continual procrastination & your escape from opportunities. You feel like you are finally ready to move forward. I understand what it feels like when encountering emotional issues and stress. I embarked on a journey of self-exploration, which has allowed me to find what I am passionate about. I work with an Integrative Therapeutic Approach to draw benefits from various modalities to suit You. I am dedicated in collaboratively assisting YOU in overcoming self doubts & unleashing YOUR potential FULLY, be it in your life, career and relationships.
If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
As a therapist, I will work with you towards restoration and promote psychological well-being and growth. As a life coach, I will facilitate transformation to the ideal you, you aspire to be. This means helping you to access the necessary inner resources to experience a greater sense of free will and a higher sense of achievement and fulfillment.
If you're interested in DBT, get in touch and I'll show you another approach that gets much better results with far less effort in a significantly shorter timeframe.
As a therapist, I will work with you towards restoration and promote psychological well-being and growth. As a life coach, I will facilitate transformation to the ideal you, you aspire to be. This means helping you to access the necessary inner resources to experience a greater sense of free will and a higher sense of achievement and fulfillment.
Nearby Dialectical (DBT) Counsellors Searches for Ashby-de-la-Zouch
- Ashbourne
- Birmingham
- Burton-on-Trent
- Coventry
- Derby
- Hinckley
- Leicester
- Lichfield
- Nottingham
- Sutton Coldfield
- Swadlincote
- Walsall
Dialectical Behaviour (DBT) Counsellors
Who is DBT for?
Dialectical Behaviour Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behaviour and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behaviour, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioural change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behaviour; nevertheless, individuals may require therapy for several years.