Couples Counselling in Ashby-de-la-Zouch
Are you finding it hard to make friends and maintain a valuable relationship with them?
Talking to a therapist can be very difficult for people especially for those from the BAME community to seek help when they need it. So, if we have decided to work together after our phone conversation, I will offer you a safe and confidential space you need to explore any issues and concerns you have without feeling being judged.
Are you finding it hard to make friends and maintain a valuable relationship with them?
Talking to a therapist can be very difficult for people especially for those from the BAME community to seek help when they need it. So, if we have decided to work together after our phone conversation, I will offer you a safe and confidential space you need to explore any issues and concerns you have without feeling being judged.
I own CK Therapy with a team of couples, DBT, Music, play & person centred therapists if you have any interests in these I can support you.
I have over 9 years of experience working with adults, children & young people both in private practice, secure mental health hospitals and through contracted work in mainstream & specialist SEMH schools. I have worked with people who have come to me with a vast range of experiences. I have a passion for specialising in trauma work, shame and ASD.
I own CK Therapy with a team of couples, DBT, Music, play & person centred therapists if you have any interests in these I can support you.
I have over 9 years of experience working with adults, children & young people both in private practice, secure mental health hospitals and through contracted work in mainstream & specialist SEMH schools. I have worked with people who have come to me with a vast range of experiences. I have a passion for specialising in trauma work, shame and ASD.
My experience is based in working with individuals, couples and family groups of all ages.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
My experience is based in working with individuals, couples and family groups of all ages.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
Burton Counselling and Psychotherapy
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Serves Area
Sometimes we experience difficulties in our lives, whether that be individually or in our relationship.
I have a volunteering background supporting victims of domestic violence and supporting disadvantaged and disengaged young people. I have also worked as a Specialist Mental Health Mentor supporting university students with an aim to reduce the impact their mental health might have on them and for them to achieve their full potential whilst at university.
Sometimes we experience difficulties in our lives, whether that be individually or in our relationship.
I have a volunteering background supporting victims of domestic violence and supporting disadvantaged and disengaged young people. I have also worked as a Specialist Mental Health Mentor supporting university students with an aim to reduce the impact their mental health might have on them and for them to achieve their full potential whilst at university.
Freedom To Be You Counselling and Psychotherapy
Psychotherapist, PNCPS Acc.
Verified Verified
Serves Area
I charge £60 for a 50 minute session or £80 for couples 1 hr session.
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, taking into account mind, body and spirit. My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change in their lives.
I charge £60 for a 50 minute session or £80 for couples 1 hr session.
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, taking into account mind, body and spirit. My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change in their lives.
What I offer you is a safe, authentic and real relationship that is nurtured and grown through self compassion, kindness, trust, honesty and acceptance.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
What I offer you is a safe, authentic and real relationship that is nurtured and grown through self compassion, kindness, trust, honesty and acceptance.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
More Therapists Nearby
I am qualified to work with adult individuals and couples, families, young people and children as well as providing clinical supervision for therapists.
I work with a wide range of issues as well as supporting clients to increase self-esteem, reduce anxiety, manage stress and develop confidence. I offer both short-term and long-term therapy dependant on individual needs. I work collaboratively with clients to help increase self-awareness and understanding of their responses and behaviours.
I am qualified to work with adult individuals and couples, families, young people and children as well as providing clinical supervision for therapists.
I work with a wide range of issues as well as supporting clients to increase self-esteem, reduce anxiety, manage stress and develop confidence. I offer both short-term and long-term therapy dependant on individual needs. I work collaboratively with clients to help increase self-awareness and understanding of their responses and behaviours.
I have particular expertise in issues of later life including depression, anxiety, relationship difficulties, grief/bereavement, adjustment to illness, carer burden, living with dementia and other life limiting conditions.
I use a range of evidence-based therapeutic approaches, including:
Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Systemic therapy, Schema Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness-based approaches.
I have particular expertise in issues of later life including depression, anxiety, relationship difficulties, grief/bereavement, adjustment to illness, carer burden, living with dementia and other life limiting conditions.
I use a range of evidence-based therapeutic approaches, including:
Cognitive Behavioural Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Systemic therapy, Schema Therapy, Acceptance and Commitment Therapy (ACT), Mindfulness-based approaches.
Helen Bailey
Counsellor, PhD, MBACP
Verified Verified
4 Endorsed
Nottingham NG9
Waitlist for new clients
I work with a range of issues and have particular experience in bereavement, depression, and relationship problems.
In a world where people seem more connected to their phones than each other, it's rare to find someone who has dedicated time and space just for you. Someone willing to walk alongside you for as long as you need to figure things out, digest what has happened, and help you learn about yourself in the process. Perhaps you’ve reached a crisis point in your life, and don’t know where else to turn? Maybe you’ve been out-of-sorts for a while, and need some help to figure out what is going on? Or perhaps you're here because you want to understand yourself better and how you relate to others?
I work with a range of issues and have particular experience in bereavement, depression, and relationship problems.
In a world where people seem more connected to their phones than each other, it's rare to find someone who has dedicated time and space just for you. Someone willing to walk alongside you for as long as you need to figure things out, digest what has happened, and help you learn about yourself in the process. Perhaps you’ve reached a crisis point in your life, and don’t know where else to turn? Maybe you’ve been out-of-sorts for a while, and need some help to figure out what is going on? Or perhaps you're here because you want to understand yourself better and how you relate to others?
You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you.
I am also experienced in supporting those who have experienced sexual assault and rape and survivors of childhood sexual abuse including those that have dissociative symptoms due to the trauma that they have experienced. I understand the importance to offer you a safe confidential non-judgmental environment.
You may be experiencing a Relationship Breakdown, struggling to come to terms with the death of someone or you may want to become more self aware, then Vision Counselling Service is here to help you.
I am also experienced in supporting those who have experienced sexual assault and rape and survivors of childhood sexual abuse including those that have dissociative symptoms due to the trauma that they have experienced. I understand the importance to offer you a safe confidential non-judgmental environment.
We work with individuals, couples and groups to offer a confidential service where clients can discuss sensitive issues with no judgement.
At TLC we offer evidence-based psychotherapy for a range of difficulties. Sex therapy, CBT, EMDR, psychodynamic counselling, CAT, couples therapy, child therapy (11+), trauma focused therapy, life coaching and ADHD/Autism assessments. These are used to treat anxiety disorders, depression, loss, living with autism, BPD, relationship & sexual difficulties etc.
We work with individuals, couples and groups to offer a confidential service where clients can discuss sensitive issues with no judgement.
At TLC we offer evidence-based psychotherapy for a range of difficulties. Sex therapy, CBT, EMDR, psychodynamic counselling, CAT, couples therapy, child therapy (11+), trauma focused therapy, life coaching and ADHD/Autism assessments. These are used to treat anxiety disorders, depression, loss, living with autism, BPD, relationship & sexual difficulties etc.
I have also trained in Person-Centred Psychotherapy, Dynamic Interpersonal Therapy, Energy Psychotherapy, Counselling for Depression, Couples Counselling, Cognitive Behaviour Therapy.
I believe that people are endlessly creative... Despite damaging childhoods, difficult life experiences, the most painful losses and challenges we face living in an increasingly complex world, we are all capable of turning our lives around for the better. With courage and the right kind of help, our natural inborn capacity for growth is brought to light. The process of making life better is just as worthwhile as the outcome. Somehow the whole process of confronting and solving the apparently insurmountable problems that bring us to therapy can also bring renewed meaning and poignancy into our lives.
I have also trained in Person-Centred Psychotherapy, Dynamic Interpersonal Therapy, Energy Psychotherapy, Counselling for Depression, Couples Counselling, Cognitive Behaviour Therapy.
I believe that people are endlessly creative... Despite damaging childhoods, difficult life experiences, the most painful losses and challenges we face living in an increasingly complex world, we are all capable of turning our lives around for the better. With courage and the right kind of help, our natural inborn capacity for growth is brought to light. The process of making life better is just as worthwhile as the outcome. Somehow the whole process of confronting and solving the apparently insurmountable problems that bring us to therapy can also bring renewed meaning and poignancy into our lives.
I help adults and young people with psychological and emotional difficulties including depression, anxiety, trauma, work related stress, psychosexual difficulties, relationship difficulties, self-esteem, physical health difficulties and adjustment to major life events.
I am a qualified Clinical Psychologist and the founder of Reflections Psychology Clinic in Derbyshire. I am a Chartered Psychologist with the HCPC and have chartered membership of the British Psychological Society (BPS). I trained and worked in the NHS in London for 14 years, I also worked privately for a Harley Street clinic during this time.
I help adults and young people with psychological and emotional difficulties including depression, anxiety, trauma, work related stress, psychosexual difficulties, relationship difficulties, self-esteem, physical health difficulties and adjustment to major life events.
I am a qualified Clinical Psychologist and the founder of Reflections Psychology Clinic in Derbyshire. I am a Chartered Psychologist with the HCPC and have chartered membership of the British Psychological Society (BPS). I trained and worked in the NHS in London for 14 years, I also worked privately for a Harley Street clinic during this time.
If you need relationship/ couples counselling, family therapy, individual therapy, or sex therapy, you've come to the right place.
I welcome diversity of individuals and relationships. LGBTQIA+, CNM/Polyam, SW and Kink friendly. I welcome neurodivergent clients such as autistic, ADHD, PDA, dyslexic and other neurodivergent folks. I can help with life transitions like menopause, redundancy, and retirement, and I am experienced in working with clients affected by cancer.
If you need relationship/ couples counselling, family therapy, individual therapy, or sex therapy, you've come to the right place.
I welcome diversity of individuals and relationships. LGBTQIA+, CNM/Polyam, SW and Kink friendly. I welcome neurodivergent clients such as autistic, ADHD, PDA, dyslexic and other neurodivergent folks. I can help with life transitions like menopause, redundancy, and retirement, and I am experienced in working with clients affected by cancer.
Dr Jennifer Kelly
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
2 Endorsed
Matlock DE4
Waitlist for new clients
If you’re struggling with anxiety or low mood, relationship problems, or coming to terms with difficult past experiences, then psychological therapy might be for you.
Having therapy with a Clinical Psychologist means you'll have access to several different therapeutic models. I am trained to use and integrate a range of approaches including EMDR, CBT, CFT and DBT. This means we can work together in a way that’s tailored to your individual needs and preferences, to make sure that you get the best possible results!
If you’re struggling with anxiety or low mood, relationship problems, or coming to terms with difficult past experiences, then psychological therapy might be for you.
Having therapy with a Clinical Psychologist means you'll have access to several different therapeutic models. I am trained to use and integrate a range of approaches including EMDR, CBT, CFT and DBT. This means we can work together in a way that’s tailored to your individual needs and preferences, to make sure that you get the best possible results!
Central to my work is the quality of the relationship and rapport between client and therapist.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/coaching-services/life/
Central to my work is the quality of the relationship and rapport between client and therapist.
I have for 20+ years successfully got results forclients all ages (individuals, young people, couples). With a variety of proven methods, I enable you to rid yourself of any inappropriate negative emotions and limiting decisions therefore providing you with a totally positive way to move forward. VISIT https://www.getset4success.co.uk/coaching-services/life/
I offer face-to-face individual & couples counselling sessions in Beeston, Nottingham as well as online.
I provide warm, confidential, and non-judgemental counselling. I am friendly and passionate about my work. Together, we can reflect on your situation to understand some of the sources of your challenges, and explore ways of moving forward to enable you to lead a more fulfilling life.
I offer face-to-face individual & couples counselling sessions in Beeston, Nottingham as well as online.
I provide warm, confidential, and non-judgemental counselling. I am friendly and passionate about my work. Together, we can reflect on your situation to understand some of the sources of your challenges, and explore ways of moving forward to enable you to lead a more fulfilling life.
As an Interpersonal Therapist, I have worked with people who, because of a relationship, have slowly lost confidence, have increasingly began to doubt their worth, found themselves second-guessing every decision, and gradually become shadows of their former selves.
I offer a range of supportive, evidence-based therapies tailored to help you navigate life’s challenges and improve your mental well-being. Whether you’re dealing with depression, anxiety, or relational difficulties, my services are designed to help you build self-awareness, improve communication, and regain control over your life.
As an Interpersonal Therapist, I have worked with people who, because of a relationship, have slowly lost confidence, have increasingly began to doubt their worth, found themselves second-guessing every decision, and gradually become shadows of their former selves.
I offer a range of supportive, evidence-based therapies tailored to help you navigate life’s challenges and improve your mental well-being. Whether you’re dealing with depression, anxiety, or relational difficulties, my services are designed to help you build self-awareness, improve communication, and regain control over your life.
Perhaps you are in a relationship that is stuck in the rut, or mired in hopelessness, negativity, and mistrust.
I am an experienced Counsellor, specialising in Couples counselling and relationship issues. I offer a warm and supportive space for individuals and couples to find a way through conflict, loss, and life changes; and to feel good about themselves and happy in their relationships.
Perhaps you are in a relationship that is stuck in the rut, or mired in hopelessness, negativity, and mistrust.
I am an experienced Counsellor, specialising in Couples counselling and relationship issues. I offer a warm and supportive space for individuals and couples to find a way through conflict, loss, and life changes; and to feel good about themselves and happy in their relationships.
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.