Couples Counselling in Ashby-de-la-Zouch
Do you find life or relationships difficult?
I am an Integrative Counsellor, my field is working with Bereavement , Loss & Grief, Anxiety & Depression. Relationship & Couples Counselling . I am offering my experience to support and go alongside you.
Do you find life or relationships difficult?
I am an Integrative Counsellor, my field is working with Bereavement , Loss & Grief, Anxiety & Depression. Relationship & Couples Counselling . I am offering my experience to support and go alongside you.
Are you finding it hard to make friends and maintain a valuable relationship with them?
Talking to a therapist can be very difficult for people especially for those from the BAME community to seek help when they need it. So, if we have decided to work together after our phone conversation, I will offer you a safe and confidential space you need to explore any issues and concerns you have without feeling being judged.
Are you finding it hard to make friends and maintain a valuable relationship with them?
Talking to a therapist can be very difficult for people especially for those from the BAME community to seek help when they need it. So, if we have decided to work together after our phone conversation, I will offer you a safe and confidential space you need to explore any issues and concerns you have without feeling being judged.
I own CK Therapy in Ashby with a team of 11 therapists offering couples, DBT, Music, play & more if you have any interests in these I can support you.
I have over 9 years of experience working with adults, children & young people both in private practice, secure mental health hospitals & through contracted work in mainstream & specialist SEMH schools. I have worked with people who have come to me with a vast range of experiences. I have a passion for specialising in trauma work, shame, ADHD, & ASD.
I own CK Therapy in Ashby with a team of 11 therapists offering couples, DBT, Music, play & more if you have any interests in these I can support you.
I have over 9 years of experience working with adults, children & young people both in private practice, secure mental health hospitals & through contracted work in mainstream & specialist SEMH schools. I have worked with people who have come to me with a vast range of experiences. I have a passion for specialising in trauma work, shame, ADHD, & ASD.
My experience is based in working with individuals, couples and family groups of all ages.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
My experience is based in working with individuals, couples and family groups of all ages.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.
I charge £65 for an individual 50 minute session or £80 for couples 1 hr session on weekdays.
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change.
Come and experience the lovely purpose built log cabin, a private space nestled amongst trees with a log burner and a cosy, homely feel.
I charge £65 for an individual 50 minute session or £80 for couples 1 hr session on weekdays.
Freedom is that time in space when you are allowed to be truly yourself – a time to do what you want, when you want it and not be shackled by others agenda’s. This singular word is extremely precious and valuable to me because there have been times when I felt I had no freedom. My aim is to work with you in a holistic way, My training allows me to tailor make the therapy to you at any individual time. I work with a variety of issues and believe that everyone has the capability for change.
Come and experience the lovely purpose built log cabin, a private space nestled amongst trees with a log burner and a cosy, homely feel.
I provide Cognitive Behavioural Therapy (CBT) face to face and remotely , I treat complex trauma, addictions, complex and traumatic grief, and relationship difficulties .
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
I provide Cognitive Behavioural Therapy (CBT) face to face and remotely , I treat complex trauma, addictions, complex and traumatic grief, and relationship difficulties .
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
What I offer you is a safe, authentic and real relationship that is nurtured and grown through self compassion, kindness, trust, honesty and acceptance.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
What I offer you is a safe, authentic and real relationship that is nurtured and grown through self compassion, kindness, trust, honesty and acceptance.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy, dysregulated or distressed. Due to stigma, people feel that they can only access therapy when they are at breaking point; when in fact you can access therapy whenever you need to. My background is in working with abuse survivors, and those who have experienced trauma. As a result I work with narcissism, depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
Sometimes we experience difficulties in our lives, whether that be individually or in our relationship.
I have a volunteering background supporting victims of domestic violence and supporting disadvantaged and disengaged young people. I have also worked as a Specialist Mental Health Mentor supporting university students with an aim to reduce the impact their mental health might have on them and for them to achieve their full potential whilst at university.
Sometimes we experience difficulties in our lives, whether that be individually or in our relationship.
I have a volunteering background supporting victims of domestic violence and supporting disadvantaged and disengaged young people. I have also worked as a Specialist Mental Health Mentor supporting university students with an aim to reduce the impact their mental health might have on them and for them to achieve their full potential whilst at university.
More Therapists Nearby
Offering tailored therapy to individuals and couples.
I support individuals who feel emotionally overwhelmed, disconnected, or stuck in patterns that no longer serve them. Whether you’re navigating anxiety, low self-worth, people-pleasing, or relationship struggles, I offer a safe and compassionate space to understand your story, explore your emotions, and begin healing at your own pace.
Offering tailored therapy to individuals and couples.
I support individuals who feel emotionally overwhelmed, disconnected, or stuck in patterns that no longer serve them. Whether you’re navigating anxiety, low self-worth, people-pleasing, or relationship struggles, I offer a safe and compassionate space to understand your story, explore your emotions, and begin healing at your own pace.
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
My emphasis is on building a collaborative relationship.
I am an experienced conscientious and caring counsellor with over 23 years of experience. My approach is Pluralistic which enables me to combine several methods such as humanistic, cognitive behavioural, psychodynamic and other techniques. This approach recognises that different approaches work for different clients at different times I have experience working with adults and young people who have been impacted by a range of emotional issues and am skilled in working with a number of areas such anxiety and depression, stress, attachment, trauma, abuse, loss and bereavement and relational difficulties.
My emphasis is on building a collaborative relationship.
I am an experienced conscientious and caring counsellor with over 23 years of experience. My approach is Pluralistic which enables me to combine several methods such as humanistic, cognitive behavioural, psychodynamic and other techniques. This approach recognises that different approaches work for different clients at different times I have experience working with adults and young people who have been impacted by a range of emotional issues and am skilled in working with a number of areas such anxiety and depression, stress, attachment, trauma, abuse, loss and bereavement and relational difficulties.
I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation.
I am specialised in responding to traumatic incidents supporting professional teams and individuals to manage the stress, anxiety and overthinking of difficult issues when confidentiality is paramount. I work with people who may otherwise go off sick. Normalising the unexpected situations that are out their in the media is a growing concern in the workplace.
I provide Counselling and Hypnotherapy for a wide range of personal and work related issues including managing and eliminating stress, anxiety, low mood, alcohol reduction, weight management, low self esteem, confidence buidling, relationship issues, divorce and seperation.
I am specialised in responding to traumatic incidents supporting professional teams and individuals to manage the stress, anxiety and overthinking of difficult issues when confidentiality is paramount. I work with people who may otherwise go off sick. Normalising the unexpected situations that are out their in the media is a growing concern in the workplace.
I also offer couples counselling focused upon relationship difficulties with each of you in a separate location if you choose.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I also offer couples counselling focused upon relationship difficulties with each of you in a separate location if you choose.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
This may show up as stress, low mood, relationship difficulties, overthinking, or coping strategies such as alcohol, substance use, or compulsive behaviours.
I offer a calm, supportive space to explore anxiety, stress, ADHD, addiction, and coping patterns that no longer feel helpful. My work focuses on understanding what drives these patterns, not just managing symptoms, so you can build healthier ways of coping, improve emotional regulation, and feel more in control of your life.
This may show up as stress, low mood, relationship difficulties, overthinking, or coping strategies such as alcohol, substance use, or compulsive behaviours.
I offer a calm, supportive space to explore anxiety, stress, ADHD, addiction, and coping patterns that no longer feel helpful. My work focuses on understanding what drives these patterns, not just managing symptoms, so you can build healthier ways of coping, improve emotional regulation, and feel more in control of your life.
My main aim is provide a safe, non- judgemental space where we can build an open & honest relationship.
I will help you explore your thoughts, feelings & emotions in order to help you improve your own personal awareness. I believe that this is paramount in understanding what may be going on for you. My aspiration is to help you understand patterns in your behaviour and why certain life experiences can leave us feeling out of control, helpless and confused.
My main aim is provide a safe, non- judgemental space where we can build an open & honest relationship.
I will help you explore your thoughts, feelings & emotions in order to help you improve your own personal awareness. I believe that this is paramount in understanding what may be going on for you. My aspiration is to help you understand patterns in your behaviour and why certain life experiences can leave us feeling out of control, helpless and confused.
I am a fully qualified Relate counsellor, experienced in working with couples and individuals who have relationship issues.
Are you affected by past relationships or experiences? Perhaps you are experiencing a change in your relationship after the children have left home, the birth of a baby, or because you have been together for a while and have stopped communicating in an effective way? Or have you just finished a relationship and need closure and direction for the future?
I am a fully qualified Relate counsellor, experienced in working with couples and individuals who have relationship issues.
Are you affected by past relationships or experiences? Perhaps you are experiencing a change in your relationship after the children have left home, the birth of a baby, or because you have been together for a while and have stopped communicating in an effective way? Or have you just finished a relationship and need closure and direction for the future?
I am an qualified integrative counsellor, I use a variety of therapeutic techniques to suit your needs, as I feel one approach does not fit with everyone, therefore I have adopted different approaches. I want to provided you with a safe, honest, and empathic space to explore your thoughts, feelings, and behaviours without Judgement.
I am an qualified integrative counsellor, I use a variety of therapeutic techniques to suit your needs, as I feel one approach does not fit with everyone, therefore I have adopted different approaches. I want to provided you with a safe, honest, and empathic space to explore your thoughts, feelings, and behaviours without Judgement.
Healing occurs within the therapeutic relationship and through effective strategies that address whatever is holding you back.
The relationship I build with my clients provides the safety and acceptance needed to support healing. I can help you with Addiction, Anxiety, Depression, Domestic, & Sexual Abuse, Loss of self-esteem, Loss of Meaning and Purpose in Life, Neurodiversity (ADHD, Autism, Asperger's, Dyspraxia), Relational Trauma, Stress and Social Anxiety.
Healing occurs within the therapeutic relationship and through effective strategies that address whatever is holding you back.
The relationship I build with my clients provides the safety and acceptance needed to support healing. I can help you with Addiction, Anxiety, Depression, Domestic, & Sexual Abuse, Loss of self-esteem, Loss of Meaning and Purpose in Life, Neurodiversity (ADHD, Autism, Asperger's, Dyspraxia), Relational Trauma, Stress and Social Anxiety.
I have many years experience working with a range of different issues such as trauma, depression, anxiety, bereavement and loss, self esteem, relationship issues.
My specialist areas of working are Relationships, anxiety and trauma and abuse, I also have a lot of experience working with children and young people.
I have many years experience working with a range of different issues such as trauma, depression, anxiety, bereavement and loss, self esteem, relationship issues.
My specialist areas of working are Relationships, anxiety and trauma and abuse, I also have a lot of experience working with children and young people.
Nearby Couples Counselling Searches for Ashby-de-la-Zouch
- Ashbourne
- Atherstone
- Beeston
- Burton-on-Trent
- Derby
- Hinckley
- Leicester
- Lichfield
- Long Eaton
- Loughborough
- Swadlincote
- Tamworth
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.