ADHD Counselling in Ashby-de-la-Zouch
Karen Wormald
Psychotherapist, MSc, MUKCP
Verified Verified
Ashby-de-la-Zouch LE65
Waitlist for new clients
People seek therapy for many different reasons and at different times in their lives. I am keen to discuss your individual needs with you. I invite you to explore with me in a compassionate, safe, non-judgmental space, your current difficulties. I have experience of working with people attending counselling for many different reasons including, but not limited to, anxiety, depression, issues in the workplace, trauma, ASD and ADHD. I have previously worked with people of all ages, backgrounds and a variety of faiths. I offer counselling to individuals (plus Young People age 14-18 years) and am open to exploring together your issues.
People seek therapy for many different reasons and at different times in their lives. I am keen to discuss your individual needs with you. I invite you to explore with me in a compassionate, safe, non-judgmental space, your current difficulties. I have experience of working with people attending counselling for many different reasons including, but not limited to, anxiety, depression, issues in the workplace, trauma, ASD and ADHD. I have previously worked with people of all ages, backgrounds and a variety of faiths. I offer counselling to individuals (plus Young People age 14-18 years) and am open to exploring together your issues.
Hello I’m Catherine , a highly experienced EMDR therapist , Psychotherapist & clinical supervisor . I provide a safe confidential space with compassionate & empathetic support: I am here to listen. I know it can be scary to reach out for support particularly if it's the first time. Feel free to contact me regarding any questions about therapy, myself, your goals or concerns. Sometimes it can be too difficult to talk, I have specialisms in EMDR & Art Therapy to support. I own CK Therapy with a team of couples, DBT, Music, play & person centred therapists if you have any interests in these I can support you. Registered with HCPC.
Hello I’m Catherine , a highly experienced EMDR therapist , Psychotherapist & clinical supervisor . I provide a safe confidential space with compassionate & empathetic support: I am here to listen. I know it can be scary to reach out for support particularly if it's the first time. Feel free to contact me regarding any questions about therapy, myself, your goals or concerns. Sometimes it can be too difficult to talk, I have specialisms in EMDR & Art Therapy to support. I own CK Therapy with a team of couples, DBT, Music, play & person centred therapists if you have any interests in these I can support you. Registered with HCPC.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing. You may have very specific goals you want to address or you may just be curious as to whether or not counselling / psychotherapy can help you. Together we can explore your issues and work in a person-centred way to help you.
I offer face to face counselling for individuals in my bespoke therapy room. You may need to find a way to talk about a problem you have been struggling with for years or you may be in the midst of a current difficulty that is impacting on your life. Either way you will find me a good listener, empathic and able to help you work your way through whatever difficulties you are facing. You may have very specific goals you want to address or you may just be curious as to whether or not counselling / psychotherapy can help you. Together we can explore your issues and work in a person-centred way to help you.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
Psychodynamic counselling or psychotherapy is effective in allowing you to make positive changes to your life, so you can deal with any overwhelming issues that are causing you emotional pain, unhappiness, or stress now. Perhaps you're feeling trapped or blocked by the past, feeling stuck in survival mode with old patterns that keep resurfacing. Maybe you are recently grieving from a loss of some kind, or can’t make sense of a general flatness or despair with feelings of depression, and anxiety. I provide a non-judgemental, inclusive space to explore these difficult parts, thoughts and feelings to gain greater understanding.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy or distressed. Due to stigma; people feel that they can only access therapy when they are at breaking point; when in fact you can access counselling whenever you need to. My background is in working with abuse survivors; adults and children; and those who have experienced trauma. As a result I work with depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
It’s scary admitting to yourself that you need help; and that you’re struggling with whatever is causing you to feel unhappy or distressed. Due to stigma; people feel that they can only access therapy when they are at breaking point; when in fact you can access counselling whenever you need to. My background is in working with abuse survivors; adults and children; and those who have experienced trauma. As a result I work with depression, low self esteem, shame, loneliness, hopelessness, grief & loss, anger, self harm and suicidal feelings as well as a broad range of other factors and experiences clients bring to their sessions.
Hello, I am glad you have found me and made your first step towards therapy! An inspiring quote by Dalai Lama once said, “Calm minds bring inner peace and self-confidence, so that’s very important for good health”. This resonates with me because our mental health is incredibly important to our well-being and our perceptions of the world we live in. I know that searching for a counsellor can be unnerving especially when you may feel overawed with angst or tension; despondent, grieving or struggling with relationship disputes. I recognise how that feels and the complications that may follow.
Hello, I am glad you have found me and made your first step towards therapy! An inspiring quote by Dalai Lama once said, “Calm minds bring inner peace and self-confidence, so that’s very important for good health”. This resonates with me because our mental health is incredibly important to our well-being and our perceptions of the world we live in. I know that searching for a counsellor can be unnerving especially when you may feel overawed with angst or tension; despondent, grieving or struggling with relationship disputes. I recognise how that feels and the complications that may follow.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
I offer a nonjudgemental, calming and empathic space for anyone in need of support. We live in an increasingly difficult and stressful world and it can feel overwhelming at times. I hope to provide a safe space for an individual to be themselves and feel able to explore what it is that distresses them and what they need to feel better.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
I have been offering clients support with their mental health challenges for many years and offer an holistic approach which is grounded in a Person Centered structure. Sessions are held in my relaxed and comfortable office and an initial session is offered at a reduced rate in order that prospective clients may explore whether they feel that working with me might offer them a safe and confidential environment where they might feel comfortable enough to explore what may be challenging and uncomfortable issues.
A qualified counsellor and psychotherapist, I will work alongside you, my client, without judgement. We can roadmap your therapy journey together. Your personal aims and needs will drive the direction of our sessions. We can agree on appropriate check-ins and timely reviews to ensure you are getting what you need. I will use my training and experience to be your guide on a journey to knowing yourself better, and assist you in accepting yourself.
A qualified counsellor and psychotherapist, I will work alongside you, my client, without judgement. We can roadmap your therapy journey together. Your personal aims and needs will drive the direction of our sessions. We can agree on appropriate check-ins and timely reviews to ensure you are getting what you need. I will use my training and experience to be your guide on a journey to knowing yourself better, and assist you in accepting yourself.
CBT for Healthy Minds ( Caroline Bottrill )
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Ashby-de-la-Zouch LE65
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
More Therapists Nearby
I am neurodiversity-affirming and have a diagnosis of ADHD.
ANXIETY & Trauma Specialist. ADHD Coach. Narcissistic abuse recovery. Are you feeling alone, anxious, in despair…or just feeling stuck and don't know where to start? I understand that considering therapy can be daunting, but it can also be life-changing. We can work together to sort through the fog, confusion and heaviness, so that you can have more peace, clarity and calmness; lower your anxiety and stress levels; find your inner strength and learn new ways of coping, to enable you to feel like the real you and get the most out of life. Please don’t struggle on alone, just take that first step and get in touch.
I am neurodiversity-affirming and have a diagnosis of ADHD.
ANXIETY & Trauma Specialist. ADHD Coach. Narcissistic abuse recovery. Are you feeling alone, anxious, in despair…or just feeling stuck and don't know where to start? I understand that considering therapy can be daunting, but it can also be life-changing. We can work together to sort through the fog, confusion and heaviness, so that you can have more peace, clarity and calmness; lower your anxiety and stress levels; find your inner strength and learn new ways of coping, to enable you to feel like the real you and get the most out of life. Please don’t struggle on alone, just take that first step and get in touch.
I offer affordable professional support and care to those feeling overwhelmed, stuck or simply losing hope. I can help. I am experienced and have good outcomes for men and women experiencing anxiety, depression, bereavement, loss, trauma and ADHD and Autism, I accept complex issues. You will be provided with a supportive space in a relaxed environment to explore difficult emotions. We will build on your strengths, process negative emotions and explore new ways of thinking to free you to start a new future that is lighter, brighter and works better for you.
I offer affordable professional support and care to those feeling overwhelmed, stuck or simply losing hope. I can help. I am experienced and have good outcomes for men and women experiencing anxiety, depression, bereavement, loss, trauma and ADHD and Autism, I accept complex issues. You will be provided with a supportive space in a relaxed environment to explore difficult emotions. We will build on your strengths, process negative emotions and explore new ways of thinking to free you to start a new future that is lighter, brighter and works better for you.
Alex is a Clinical Nurse Specialist who specialises in mental health treatment of children and young adults (up to 25). She is able to work with individuals who are having difficulties with a range of mild to severe mental health conditions and also those with ADHD and/or Autism. Mental health conditions might include anxiety, panic attacks, phobias, depression, post-traumatic stress, self-harm, suicidal thoughts. She is also able to work with families and support networks around an individual.
Alex is a Clinical Nurse Specialist who specialises in mental health treatment of children and young adults (up to 25). She is able to work with individuals who are having difficulties with a range of mild to severe mental health conditions and also those with ADHD and/or Autism. Mental health conditions might include anxiety, panic attacks, phobias, depression, post-traumatic stress, self-harm, suicidal thoughts. She is also able to work with families and support networks around an individual.
I welcome neurodivergent clients such as autistic, ADHD, and other neurodiverse folks.
If you need relationship counselling, sex therapy, or both, you've come to the right place. An experienced relationship and psychosexual therapist, I work in person and via webcam/phone with couples, partners and individuals to help clients improve communication, manage conflict, deal with problems in their sex lives, cope with separation/divorce, and manage fallout from infidelity or affairs. All of these can cause anxiety and depression. I work with adults of all ages, up to and beyond retirement, offering a safe space where you can talk confidentially about any relationships, whether partners, friends, work colleagues or family.
I welcome neurodivergent clients such as autistic, ADHD, and other neurodiverse folks.
If you need relationship counselling, sex therapy, or both, you've come to the right place. An experienced relationship and psychosexual therapist, I work in person and via webcam/phone with couples, partners and individuals to help clients improve communication, manage conflict, deal with problems in their sex lives, cope with separation/divorce, and manage fallout from infidelity or affairs. All of these can cause anxiety and depression. I work with adults of all ages, up to and beyond retirement, offering a safe space where you can talk confidentially about any relationships, whether partners, friends, work colleagues or family.
Thank you for looking at my profile. I work in a Person-centred way in my counselling, and I also offer EMDR therapy. I work with adults and young people aged between 15 and 18. I work with a wide range of issues including: trauma, abuse, relationship problems, self-esteem issues, anxiety, depression, anger, shame, personality disorders, health anxiety, grief/loss, ADHD, suicidal thoughts, self-harm, work-related issues, health anxiety and more.
Thank you for looking at my profile. I work in a Person-centred way in my counselling, and I also offer EMDR therapy. I work with adults and young people aged between 15 and 18. I work with a wide range of issues including: trauma, abuse, relationship problems, self-esteem issues, anxiety, depression, anger, shame, personality disorders, health anxiety, grief/loss, ADHD, suicidal thoughts, self-harm, work-related issues, health anxiety and more.
Pony Partnerships CIC
Psychotherapist, PhD, MBACP Accred
Verified Verified
1 Endorsed
Rosliston DE12
Have you found it difficult to engage in traditional therapy? Do the expectations attached to room based therapy, where we sit face to face, feel overwhelming? We try and work slightly differently to help build a space that feels comfortable for you. We are a neurodivergence affirming, trauma informed practice, and some of are staff are also neurodivergent. We strive to be anti-ableist, antiracist, in support of gender and sexual diversity, and against discrimination in all its forms.
Have you found it difficult to engage in traditional therapy? Do the expectations attached to room based therapy, where we sit face to face, feel overwhelming? We try and work slightly differently to help build a space that feels comfortable for you. We are a neurodivergence affirming, trauma informed practice, and some of are staff are also neurodivergent. We strive to be anti-ableist, antiracist, in support of gender and sexual diversity, and against discrimination in all its forms.
My name is Sara, I am a dance movement psychotherapist and creative clinical supervisor. I specialise in working with people who have been affected by brain injury or stroke and I am currently studying for a PhD in the family experience of brain injury. Although this is my specialism my experience spans working with people of all ages and abilities who are neurodiverse, have had a brain injury or stroke and disability. I work in a trauma-informed humanistic way, meaning I work with you from where you are at and build a trusting and supportive therapeutic relationship, this is fundamental to working through your issues effectively.
My name is Sara, I am a dance movement psychotherapist and creative clinical supervisor. I specialise in working with people who have been affected by brain injury or stroke and I am currently studying for a PhD in the family experience of brain injury. Although this is my specialism my experience spans working with people of all ages and abilities who are neurodiverse, have had a brain injury or stroke and disability. I work in a trauma-informed humanistic way, meaning I work with you from where you are at and build a trusting and supportive therapeutic relationship, this is fundamental to working through your issues effectively.
I am a kind and creative Child Therapist with an unwavering Passion for helping children and adolescents deal with life's crises. With a profound love for nature and a heart full of Patience, I feel I have a rich background as a teacher for primary school-aged children, a nursery and theatre school owner, and a counsellor specialising in supporting individuals through various challenges. I have a particular affinity for working with children who have Special Educational Needs (SEN) and those with attachment issues.
I am a kind and creative Child Therapist with an unwavering Passion for helping children and adolescents deal with life's crises. With a profound love for nature and a heart full of Patience, I feel I have a rich background as a teacher for primary school-aged children, a nursery and theatre school owner, and a counsellor specialising in supporting individuals through various challenges. I have a particular affinity for working with children who have Special Educational Needs (SEN) and those with attachment issues.
Hello, my name is Sarah Cunliffe. I am a fully qualified and insured Person-centred counsellor. I am a registered member of the British Association of counselling and psychotherapy(MBACP) I am a counsellor with 8 years experience who works to a high standard of professional ethics. I can see clients face to face in either Quorn, or Blaby and i also offer sessions online remotely, which can be relatively flexible.
Hello, my name is Sarah Cunliffe. I am a fully qualified and insured Person-centred counsellor. I am a registered member of the British Association of counselling and psychotherapy(MBACP) I am a counsellor with 8 years experience who works to a high standard of professional ethics. I can see clients face to face in either Quorn, or Blaby and i also offer sessions online remotely, which can be relatively flexible.
As an integrative therapist, I am relational in my approach, this style places great emphasis on the relationship between the client and the therapist. I believe the most important part of any therapy is to build a trusting relationship, where you can feel safe and secure so you feel able to share your story and experiences in a confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a narcissist; step-parenting; addiction and PTSD.
As an integrative therapist, I am relational in my approach, this style places great emphasis on the relationship between the client and the therapist. I believe the most important part of any therapy is to build a trusting relationship, where you can feel safe and secure so you feel able to share your story and experiences in a confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a narcissist; step-parenting; addiction and PTSD.
See more therapy options for Ashby-de-la-Zouch
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ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.