Transpersonal Counselling in Ashburton
My clients often have an interest in spirituality, or the transpersonal (this is by no means obligatory!
Reaching out for support can be difficult. My wish is to offer you a welcoming, warm, authentic space, where you can be just as you are. Whether that is full of tears, anger, anxiety or joy (therapy is about connecting with ALL of you- not just the pain and wounds- your strengths and pleasures too).
I offer Internal Family Systems Therapy (IFS), Deep Brain Reorienting (DBR), talk therapy and conscious connected breathwork.
I work in a trauma informed way, bringing in mindfulness, the body, creativity, sand tray work and the breath.
I work from a wooden cabin at a retreat centre that has wonderful views into nature (photos below).
My clients often have an interest in spirituality, or the transpersonal (this is by no means obligatory!
Reaching out for support can be difficult. My wish is to offer you a welcoming, warm, authentic space, where you can be just as you are. Whether that is full of tears, anger, anxiety or joy (therapy is about connecting with ALL of you- not just the pain and wounds- your strengths and pleasures too).
I offer Internal Family Systems Therapy (IFS), Deep Brain Reorienting (DBR), talk therapy and conscious connected breathwork.
I work in a trauma informed way, bringing in mindfulness, the body, creativity, sand tray work and the breath.
I work from a wooden cabin at a retreat centre that has wonderful views into nature (photos below).
Mindfulness-Based Core Process Psychotherapy is a relational and embodied enquiry in which we can together explore how it is that you ‘do’ you. I offer a setting of compassion, acceptance and non-judgemental listening, and value these qualities in our working relationship.
I am interested in what your experience is and, as you can begin to feel understood, in how you might begin to express and experience yourself differently.
Having a place to bring yourself, your worries, your issues, can be a relief and can be deeply rewarding as we honour the feelings that move inside you and allow your own innate wisdom to find it's way.
Mindfulness-Based Core Process Psychotherapy is a relational and embodied enquiry in which we can together explore how it is that you ‘do’ you. I offer a setting of compassion, acceptance and non-judgemental listening, and value these qualities in our working relationship.
I am interested in what your experience is and, as you can begin to feel understood, in how you might begin to express and experience yourself differently.
Having a place to bring yourself, your worries, your issues, can be a relief and can be deeply rewarding as we honour the feelings that move inside you and allow your own innate wisdom to find it's way.
Hello. We all need someone to talk to when life is difficult. Counselling can help you understand more about who you are, to make better sense of past or current events, your feelings and how you relate. I seek to provide a heartfelt, safe and accompanied exploration of any issues you bring. I will seek to create a trusting alliance with you and provide a place you can find and be yourself. The therapy I practice -Core Process- works with feelings, emotions, thoughts and the felt senses towards supporting you to move through any fears and anxieties and generate a greater sense of health and wellbeing into your everyday life.
Hello. We all need someone to talk to when life is difficult. Counselling can help you understand more about who you are, to make better sense of past or current events, your feelings and how you relate. I seek to provide a heartfelt, safe and accompanied exploration of any issues you bring. I will seek to create a trusting alliance with you and provide a place you can find and be yourself. The therapy I practice -Core Process- works with feelings, emotions, thoughts and the felt senses towards supporting you to move through any fears and anxieties and generate a greater sense of health and wellbeing into your everyday life.
Hello. If you're suffering from anxiety, depression, overwhelm, self-doubt or despair then let me help. I am a warm, dynamic, creative counsellor who works purposefully with you to help you feel stronger and, ultimately, happier. I will give you a safe, non-judgmental space to gently process your feelings, unravel tangled confusion, explore relationships with yourself, others, and your place in this world and reflect on how past relationships and events might be impacting how you are now.
By using creative interventions we can access the subconscious, instinctive part of our brain to enable life-changing discoveries.
Hello. If you're suffering from anxiety, depression, overwhelm, self-doubt or despair then let me help. I am a warm, dynamic, creative counsellor who works purposefully with you to help you feel stronger and, ultimately, happier. I will give you a safe, non-judgmental space to gently process your feelings, unravel tangled confusion, explore relationships with yourself, others, and your place in this world and reflect on how past relationships and events might be impacting how you are now.
By using creative interventions we can access the subconscious, instinctive part of our brain to enable life-changing discoveries.
Hello. I am an experienced integrative therapist offering sessions in blocks of six to eight weeks, focussing on a specific issue in a targeted way. Perhaps you are reading this because you are feeling stuck, overwhelmed, or unsure of the way forward. Perhaps you are having difficulties relating to career, relationships or family life, or with emotions such as anger, anxiety or low mood. You might be struggling with addictions, with life changes or transitions, or you might be suffering with a sense of alienation or a crisis of meaning in your life. If so, I hope you will read on and get in touch if my approach resonates with you.
Hello. I am an experienced integrative therapist offering sessions in blocks of six to eight weeks, focussing on a specific issue in a targeted way. Perhaps you are reading this because you are feeling stuck, overwhelmed, or unsure of the way forward. Perhaps you are having difficulties relating to career, relationships or family life, or with emotions such as anger, anxiety or low mood. You might be struggling with addictions, with life changes or transitions, or you might be suffering with a sense of alienation or a crisis of meaning in your life. If so, I hope you will read on and get in touch if my approach resonates with you.
It can be challenging to share our concerns and fears with others. We often worry that our struggles might be too heavy for our friends and family. I provide a private and secure environment where you can safely explore your thoughts and feelings. There is no loss or challenge too insignificant to discuss in therapy. You are not required to rush through your healing; this is your personal space to release the weight of life's burdens and reflect on your current and past experiences at your own speed.
I offer a nurturing platform and my expertise to support your journey of personal growth and acceptance.
It can be challenging to share our concerns and fears with others. We often worry that our struggles might be too heavy for our friends and family. I provide a private and secure environment where you can safely explore your thoughts and feelings. There is no loss or challenge too insignificant to discuss in therapy. You are not required to rush through your healing; this is your personal space to release the weight of life's burdens and reflect on your current and past experiences at your own speed.
I offer a nurturing platform and my expertise to support your journey of personal growth and acceptance.
People may seek counselling for all sorts of reasons; whether it's for help with life's emotional wear and tear or because of deep distress. Counselling is an opportunity to explore any worries or concerns that are important to you. I work with adults, on a one to one basis, in person, over zoom or by telephone. I have over 20 years experience of working in the field of mental health and well-being. I believe in our ability to develop and grow as unique individuals. My aim is to support you in working towards a deeper understanding of yourself and your world; moving closer towards reaching your full potential.
People may seek counselling for all sorts of reasons; whether it's for help with life's emotional wear and tear or because of deep distress. Counselling is an opportunity to explore any worries or concerns that are important to you. I work with adults, on a one to one basis, in person, over zoom or by telephone. I have over 20 years experience of working in the field of mental health and well-being. I believe in our ability to develop and grow as unique individuals. My aim is to support you in working towards a deeper understanding of yourself and your world; moving closer towards reaching your full potential.
I work as an integrative therapist with a core foundational training in person-centred therapy. I provide a safe, confidential and trauma informed space to help explore what to do with this ‘one wild and precious life’. What can help with this is providing counselling in natural, outdoor settings. For this we can utilise the quiet and spacious grounds of Dartington Hall for ecotherapy. I believe that any healing is closely connected to nature. Being outdoors can help to feel less confined and more free to explore thoughts and process emotions.
I work as an integrative therapist with a core foundational training in person-centred therapy. I provide a safe, confidential and trauma informed space to help explore what to do with this ‘one wild and precious life’. What can help with this is providing counselling in natural, outdoor settings. For this we can utilise the quiet and spacious grounds of Dartington Hall for ecotherapy. I believe that any healing is closely connected to nature. Being outdoors can help to feel less confined and more free to explore thoughts and process emotions.
More Therapists Nearby
Are you experiencing challenges in your life? Are you seeking a safe, affirming space to explore your sexuality, gender or neurodivergence? Have you experienced trauma, coercive or abusive relationships, whether an intimate, family or religious context? You're not alone. I'm here to offer support, help you heal and work towards a life where you feel empowered, accepted, and at peace.
I provide online therapy for those who find in-person sessions challenging for any reason. Therapy in the comfort of your own space feels familiar and comforting, allowing you to relax with a cup of tea or anything else that helps you feel at ease.
Are you experiencing challenges in your life? Are you seeking a safe, affirming space to explore your sexuality, gender or neurodivergence? Have you experienced trauma, coercive or abusive relationships, whether an intimate, family or religious context? You're not alone. I'm here to offer support, help you heal and work towards a life where you feel empowered, accepted, and at peace.
I provide online therapy for those who find in-person sessions challenging for any reason. Therapy in the comfort of your own space feels familiar and comforting, allowing you to relax with a cup of tea or anything else that helps you feel at ease.
Are you an adult, a young person, or a child? Do you feel like you need more confidence, greater self-esteem, or more fulfilling relationships? Are you looking for mental health support and coping strategies to manage anxiety or navigate life with a neurodivergent mind? Perhaps you’re facing challenges at school or work, or dealing with the pain of grief after the loss of a loved one or a cherished pet. You might be struggling to express your emotions, living with Obsessive Compulsive Disorder, or feeling held back by phobias you’d like to overcome. Whatever you’re facing, you’re not alone—and support is here for you.
Are you an adult, a young person, or a child? Do you feel like you need more confidence, greater self-esteem, or more fulfilling relationships? Are you looking for mental health support and coping strategies to manage anxiety or navigate life with a neurodivergent mind? Perhaps you’re facing challenges at school or work, or dealing with the pain of grief after the loss of a loved one or a cherished pet. You might be struggling to express your emotions, living with Obsessive Compulsive Disorder, or feeling held back by phobias you’d like to overcome. Whatever you’re facing, you’re not alone—and support is here for you.
Are your relationships difficult or confusing?
Has contact with family broken down, or become fractured?
Feeling disconnected, anxious, and unsure about who you really are?
I specialise in working with people who are troubled by relationship difficulties, family conflict and estrangement, and self-identity - particularly neurodivergence (ADHD, AuDHD and Autism).
Life can get complicated, but clients tell me I reach places other therapists haven't. I'll help you to make sense of your experiences and find a way forward that feels more manageable, and I'll engage with what you bring, not just listen and nod.
Are your relationships difficult or confusing?
Has contact with family broken down, or become fractured?
Feeling disconnected, anxious, and unsure about who you really are?
I specialise in working with people who are troubled by relationship difficulties, family conflict and estrangement, and self-identity - particularly neurodivergence (ADHD, AuDHD and Autism).
Life can get complicated, but clients tell me I reach places other therapists haven't. I'll help you to make sense of your experiences and find a way forward that feels more manageable, and I'll engage with what you bring, not just listen and nod.
BA in Contemplative (Humanistic and Transpersonal) Psychology and Traditional Eastern Arts.
You may feel you are coping with the demands of daily life, yet carry an inner sense of overwhelm, confusion, or a feeling that something essential is missing. Perhaps you appear capable on the outside but inwardly experience disconnection from yourself, difficulty trusting your own thoughts and decisions, repeating relationship patterns, anxiety, or a longing for a deeper sense of meaning and belonging. You may find yourself questioning who you are beneath the roles, expectations, and adaptations that have helped you survive, while sensing a quiet longing to reconnect with your true self and the life you were meant to live.
BA in Contemplative (Humanistic and Transpersonal) Psychology and Traditional Eastern Arts.
You may feel you are coping with the demands of daily life, yet carry an inner sense of overwhelm, confusion, or a feeling that something essential is missing. Perhaps you appear capable on the outside but inwardly experience disconnection from yourself, difficulty trusting your own thoughts and decisions, repeating relationship patterns, anxiety, or a longing for a deeper sense of meaning and belonging. You may find yourself questioning who you are beneath the roles, expectations, and adaptations that have helped you survive, while sensing a quiet longing to reconnect with your true self and the life you were meant to live.
I work with individuals who are looking for therapy that works in a holistic, transpersonal & creative way.
Since qualifying in 2016, I have specialised in supporting the LGBTQ+ community & women. Issues I have particular experience working with include anxiety, depression, stress & burnout, trauma, loss & bereavement, major life transitions, loss of identity, low self-esteem & low self-confidence, perfectionism, existential & spiritual exploration, expanded states of consciousness, relationship & family dynamics, navigating the menstrual cycle & coping with menstrual conditions, such as PMS & PMDD. I also have specialist experience of working with the LGBTQ+ community & issues such as gender dysphoria & internalised homophobia.
I work with individuals who are looking for therapy that works in a holistic, transpersonal & creative way.
Since qualifying in 2016, I have specialised in supporting the LGBTQ+ community & women. Issues I have particular experience working with include anxiety, depression, stress & burnout, trauma, loss & bereavement, major life transitions, loss of identity, low self-esteem & low self-confidence, perfectionism, existential & spiritual exploration, expanded states of consciousness, relationship & family dynamics, navigating the menstrual cycle & coping with menstrual conditions, such as PMS & PMDD. I also have specialist experience of working with the LGBTQ+ community & issues such as gender dysphoria & internalised homophobia.
I am a BACP registered Integrative Psychotherapeutic counsellor & Supervisor working both in person and online. I am based in Callington and I work with both adults and young people offering a flexible approach to counselling. I work in private and relaxing space for my face-to-face service. If preferred I can also offer counselling via telephone or online. I work in an holistic way using Person-Centred, Gestalt, CBT and Trans-personal techniques connecting the mind, soul, emotion and body.
I am a BACP registered Integrative Psychotherapeutic counsellor & Supervisor working both in person and online. I am based in Callington and I work with both adults and young people offering a flexible approach to counselling. I work in private and relaxing space for my face-to-face service. If preferred I can also offer counselling via telephone or online. I work in an holistic way using Person-Centred, Gestalt, CBT and Trans-personal techniques connecting the mind, soul, emotion and body.
What do you need to get your life on track, to feel fulfilled, relevant, in control and in the drivers seat? Sometimes we just need a bit of support to get there, an outside eye, a gentle challenge. We always need, and deserve to be treated with sensitivity, respect and dignity. Life is full of challenges, but you don't need to face them alone. Letting someone in can be scary, but you really do deserve to be supported, and you have every right to live a fulfilling, rich and creative life.
What do you need to get your life on track, to feel fulfilled, relevant, in control and in the drivers seat? Sometimes we just need a bit of support to get there, an outside eye, a gentle challenge. We always need, and deserve to be treated with sensitivity, respect and dignity. Life is full of challenges, but you don't need to face them alone. Letting someone in can be scary, but you really do deserve to be supported, and you have every right to live a fulfilling, rich and creative life.
Do you often feel lost, alone, empty? Do you miss the sparkly, creative, fun person you remember being and feel that you lost your spark? You are not alone. You may be going through a life crisis and feel wounded, leaving your sensitive spirit with a deep sense of not belonging, not fitting in, that your life is not what you always dreamt it would be. You might feel disappointed, defeated, stuck... You are looking for a space where you can reconnect with yourself, with the part of you that knows what you need to shine again. Using creative, energy psychology techniques within a professional space, you can find yourself again.
Do you often feel lost, alone, empty? Do you miss the sparkly, creative, fun person you remember being and feel that you lost your spark? You are not alone. You may be going through a life crisis and feel wounded, leaving your sensitive spirit with a deep sense of not belonging, not fitting in, that your life is not what you always dreamt it would be. You might feel disappointed, defeated, stuck... You are looking for a space where you can reconnect with yourself, with the part of you that knows what you need to shine again. Using creative, energy psychology techniques within a professional space, you can find yourself again.
Life is rarely straightforward and there are times when we might feel unsure or overwhelmed or find it hard to be positive. During these times, it can help to be with someone to explore past and present experiences and develop awareness of all aspects of our self. At Saltash Counselling, I can support you to find your own answers through a range of approaches. My professional experience includes adults, adolescents and children.
Life is rarely straightforward and there are times when we might feel unsure or overwhelmed or find it hard to be positive. During these times, it can help to be with someone to explore past and present experiences and develop awareness of all aspects of our self. At Saltash Counselling, I can support you to find your own answers through a range of approaches. My professional experience includes adults, adolescents and children.
Sometimes life looks manageable from the outside, while feeling much harder underneath, especially after a loss, a diagnosis, an ending, or a change that has pulled the rug away.
I work with loss in its many forms; bereavement, illness, the end of a relationship or role, and losses of identity and direction that are harder to name. I also work with men who are used to keeping going and coping quietly. If talking doesn't come naturally, that isn't a barrier, it's often where we start.
Sometimes life looks manageable from the outside, while feeling much harder underneath, especially after a loss, a diagnosis, an ending, or a change that has pulled the rug away.
I work with loss in its many forms; bereavement, illness, the end of a relationship or role, and losses of identity and direction that are harder to name. I also work with men who are used to keeping going and coping quietly. If talking doesn't come naturally, that isn't a barrier, it's often where we start.
Hi.. I am an experienced Counsellor specialising in Relationship issues for Individuals and Couples.
I work from lovely private rooms in Totnes or Exeter, or Online, drawing on different techniques and 15 years experience with my own practice into a holistic, caring, approach.
Talking helps to gain understanding, perpective and insight into issues, and for clients who wish to work on the more sub-conscious patterns and historical issues which are usually at the root of our stories, I provide a range of effective techniques that help to move things forward effectively
Hi.. I am an experienced Counsellor specialising in Relationship issues for Individuals and Couples.
I work from lovely private rooms in Totnes or Exeter, or Online, drawing on different techniques and 15 years experience with my own practice into a holistic, caring, approach.
Talking helps to gain understanding, perpective and insight into issues, and for clients who wish to work on the more sub-conscious patterns and historical issues which are usually at the root of our stories, I provide a range of effective techniques that help to move things forward effectively
I help individuals who are feeling overwhelmed by difficult emotions, including anxiety, deep sadness and feeling lost. I am inspired to work with clients who have a history of trauma, have suffered bereavement, have problems in relationships, are struggling at work or are feeling overwhelmed with day to day life. The work I have supported clients with has enabled them to develop coping strategies, increase awareness, self-acceptance and the opportunities to make changes in their lives. With the support I offer, you can begin to feel and think about yourself more positively and with self compassion and self caring and confidence.
I help individuals who are feeling overwhelmed by difficult emotions, including anxiety, deep sadness and feeling lost. I am inspired to work with clients who have a history of trauma, have suffered bereavement, have problems in relationships, are struggling at work or are feeling overwhelmed with day to day life. The work I have supported clients with has enabled them to develop coping strategies, increase awareness, self-acceptance and the opportunities to make changes in their lives. With the support I offer, you can begin to feel and think about yourself more positively and with self compassion and self caring and confidence.
Nearby Transpersonal Counsellors Searches for Ashburton
- Buckfastleigh
- Crediton
- Dartmouth
- Exeter
- Exmouth
- Ivybridge
- Newton Abbot
- Okehampton
- Paignton
- Topsham
- Torquay
- Totnes
Transpersonal Counsellors
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.