Career Guidance Counselling in Ashbourne

Photo of Linda Mafuta, Psychotherapist, MBACP Accred
Linda Mafuta
Psychotherapist, MBACP Accred
Online Only
My name is Linda Mafuta and I am an Integrative Counsellor and Psychotherapist. I have experience of working in the mental health services for 17 years and I have been working for the NHS over the last 7 years as a Counsellor. I work with Individual adults as well as Couples. Sometimes we may feel alone, overwhelmed or just struggle to discuss what is going in our lives with our family, friends or loved ones. Whether you come to therapy as an individual or a couple.
My name is Linda Mafuta and I am an Integrative Counsellor and Psychotherapist. I have experience of working in the mental health services for 17 years and I have been working for the NHS over the last 7 years as a Counsellor. I work with Individual adults as well as Couples. Sometimes we may feel alone, overwhelmed or just struggle to discuss what is going in our lives with our family, friends or loved ones. Whether you come to therapy as an individual or a couple.
01305 235772 View 01305 235772
Photo of Bobby Bradstock - Serenity Psychotherapy, Psychotherapist, MSc, MBACP
Serenity Psychotherapy
Psychotherapist, MSc, MBACP
Online Only
I hope you’ve found the right place for you. It’s likely you’ve been a long time of searching. As the Director of Serenity I both manage and run the organisation Nationwide, but also reserve a significant portion of time to working specifically with those who are looking for therapy for long term & chronic health conditions. Particularly therapy for ME patients (Myalgic Encephalemyelitis), therapy for Chronic Fatigue patients, and other autoimmune disorder patients. All sessions are a combination of Online and where necessary, open google docs where you can answer explore work at a time that is suitable for you.
I hope you’ve found the right place for you. It’s likely you’ve been a long time of searching. As the Director of Serenity I both manage and run the organisation Nationwide, but also reserve a significant portion of time to working specifically with those who are looking for therapy for long term & chronic health conditions. Particularly therapy for ME patients (Myalgic Encephalemyelitis), therapy for Chronic Fatigue patients, and other autoimmune disorder patients. All sessions are a combination of Online and where necessary, open google docs where you can answer explore work at a time that is suitable for you.
0121 312 9934 View 0121 312 9934
Photo of Kirsty Turner, Psychotherapist, MA, MUKCP
Kirsty Turner
Psychotherapist, MA, MUKCP
Serves Area
At times, we can feel overwhelmed by the events and demands facing us. Life can feel daunting, and we can lose trust in ourselves to find a way forward. We can neglect ourselves and ignore areas of our lives that are painful. We may notice beliefs and habits we are stuck with that are holding us back from living life fully. Psychotherapy can help unravel the patterns we are caught in. Learning to pay attention to ourselves in a supportive space can help us to shift our perspective and find new directions. We can develop a compassionate relationship with ourselves that will help generate new energy to overcome our obstacles.
At times, we can feel overwhelmed by the events and demands facing us. Life can feel daunting, and we can lose trust in ourselves to find a way forward. We can neglect ourselves and ignore areas of our lives that are painful. We may notice beliefs and habits we are stuck with that are holding us back from living life fully. Psychotherapy can help unravel the patterns we are caught in. Learning to pay attention to ourselves in a supportive space can help us to shift our perspective and find new directions. We can develop a compassionate relationship with ourselves that will help generate new energy to overcome our obstacles.
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More Therapists Nearby

Photo of Sian Alexandra Spencer-Bray - Therapy & Lifestyle Clinic (TLC), Psychotherapist, MSc, COSRT General
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about.
At TLC we offer evidence-based psychotherapy for a range of difficulties. Sex therapy, CBT, EMDR, psychodynamic counselling, CAT, couples therapy, child therapy (11+), trauma focused therapy, life coaching and ADHD/Autism assessments. These are used to treat anxiety disorders, depression, loss, living with autism, BPD, relationship & sexual difficulties etc.
Sian’s (the founder) career has been namely in mental health and sexual health, two areas which she is hugely passionate about.
At TLC we offer evidence-based psychotherapy for a range of difficulties. Sex therapy, CBT, EMDR, psychodynamic counselling, CAT, couples therapy, child therapy (11+), trauma focused therapy, life coaching and ADHD/Autism assessments. These are used to treat anxiety disorders, depression, loss, living with autism, BPD, relationship & sexual difficulties etc.
01246 607005 View 01246 607005
Photo of Stacey Fynn, Psychotherapist, MBACP
Stacey Fynn
Psychotherapist, MBACP
1 Endorsed
Mansfield NG18
You may want to explore better ways of coping with old problems, or try to see different possibilities in your relationships, life or career.
Hello and welcome. It is normal to experience stages in life where it seems to make no sense, perhaps events feel overwhelming and life seems impossible to navigate. Alternatively relationships may be problematic or recurrent patterns of behaviour are negatively affecting everyday life. People find their way to therapy for many different reasons and it takes courage to make the decision. Coming from an Integrative approach means that I can draw from a range of therapeutic approaches. This enables me to engage with you in a way that will be most effective and tailored to best suit your individual needs.
You may want to explore better ways of coping with old problems, or try to see different possibilities in your relationships, life or career.
Hello and welcome. It is normal to experience stages in life where it seems to make no sense, perhaps events feel overwhelming and life seems impossible to navigate. Alternatively relationships may be problematic or recurrent patterns of behaviour are negatively affecting everyday life. People find their way to therapy for many different reasons and it takes courage to make the decision. Coming from an Integrative approach means that I can draw from a range of therapeutic approaches. This enables me to engage with you in a way that will be most effective and tailored to best suit your individual needs.
07533 278423 View 07533 278423
Photo of Melisa Adams, Psychotherapist, MSc, MBACP Accred
Melisa Adams
Psychotherapist, MSc, MBACP Accred
Online Only
Some people choose to address specific areas (assertiveness, anger, relationship difficulties, career issues, bereavement etc) Also, I provide therapy services tailored to individuals across the neurodiversity spectrum.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
Some people choose to address specific areas (assertiveness, anger, relationship difficulties, career issues, bereavement etc) Also, I provide therapy services tailored to individuals across the neurodiversity spectrum.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
01302 490114 View 01302 490114
Photo of Samantha Ropero, Counsellor, MBACP
Samantha Ropero
Counsellor, MBACP
Online Only
I am due to become a qualified supervisor in 2025 and have experience supervising therapists, health professionals and those who work in psychologically and emotionally demanding job roles.
Welcome to my profile, my name is Sam. I have over 10 years experience working with a diverse range of clients in a variety of settings. I am a trainee supervisor accepting new supervisees. A key element of what I value in practice is creating a positive therapeutic relationship. I aim to create a supportive welcoming atmosphere that is free of judgement and sensitive to anything we may discuss. I have a specialism in trauma and abuse work. I currently hold a Masters Degree in Counselling and a BA Honours Degree in Counselling and Psychology. In 2024 I completed a Diploma in Supervision with expected qualification date of 2025.
I am due to become a qualified supervisor in 2025 and have experience supervising therapists, health professionals and those who work in psychologically and emotionally demanding job roles.
Welcome to my profile, my name is Sam. I have over 10 years experience working with a diverse range of clients in a variety of settings. I am a trainee supervisor accepting new supervisees. A key element of what I value in practice is creating a positive therapeutic relationship. I aim to create a supportive welcoming atmosphere that is free of judgement and sensitive to anything we may discuss. I have a specialism in trauma and abuse work. I currently hold a Masters Degree in Counselling and a BA Honours Degree in Counselling and Psychology. In 2024 I completed a Diploma in Supervision with expected qualification date of 2025.
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Photo of Dr Michael Swift, Psychotherapist, MSc, MBACP
Dr Michael Swift
Psychotherapist, MSc, MBACP
Serves Area
Throughout my career, I have received ongoing and advanced training in Cognitive Behavioural Therapy and Health Psychology which allows me to provide an individual and effective treatment.
Hi, I'm Dr Mike! I value authenticity and transparency in the therapy room. I became a therapist to empower you to make positive and lasting change. I'll be honest, I won't have all the answers, but I'm never afraid to accompany you on the journey to find them. In my practice, I am a compassionate and knowledgeable integrative psychotherapist who has worked in health care organizations for over 10 years. I mainly specialize in the use of Cognitive Behavioural Therapy and third wave therapy approaches for a range of mental health difficulties including anxiety, depression, specific phobias, OCD and health anxiety.
Throughout my career, I have received ongoing and advanced training in Cognitive Behavioural Therapy and Health Psychology which allows me to provide an individual and effective treatment.
Hi, I'm Dr Mike! I value authenticity and transparency in the therapy room. I became a therapist to empower you to make positive and lasting change. I'll be honest, I won't have all the answers, but I'm never afraid to accompany you on the journey to find them. In my practice, I am a compassionate and knowledgeable integrative psychotherapist who has worked in health care organizations for over 10 years. I mainly specialize in the use of Cognitive Behavioural Therapy and third wave therapy approaches for a range of mental health difficulties including anxiety, depression, specific phobias, OCD and health anxiety.
01564 335986 View 01564 335986
Photo of Hajran Khan, Counsellor, MBACP
Hajran Khan
Counsellor, MBACP
3 Endorsed
Walsall WS8
I specialise in helping clients navigate stress, anxiety, family conflicts, motivation issues, self-esteem challenges, confidence building, and career-related difficulties.
My approach is holistic and person-centered, aimed at fostering self-awareness and insight into the triggers that affect you emotionally, physically, and in your relationships. I also incorporate creative techniques to develop practical coping strategies that empower you to manage distress and build resilience.
I specialise in helping clients navigate stress, anxiety, family conflicts, motivation issues, self-esteem challenges, confidence building, and career-related difficulties.
My approach is holistic and person-centered, aimed at fostering self-awareness and insight into the triggers that affect you emotionally, physically, and in your relationships. I also incorporate creative techniques to develop practical coping strategies that empower you to manage distress and build resilience.
01922 663683 View 01922 663683
Photo of Elizabeth Lawrenson, Psychotherapist, MBACP
Elizabeth Lawrenson
Psychotherapist, MBACP
I worked as a solicitor for over 20 years, therefore I have a deep understanding of being in an ongoing stressful environment - whether that be at your job or at home.
If you need someone to talk to, I am here to listen. You may be feeling depressed, anxious or stressed, or that something is not quite right in your life. You may have feelings, thoughts and emotions that you feel unable to share with those around you. You may feel at sea in the noise of life and have lost sight of what makes you, ‘you’. It can feel overwhelming because you cannot hear your own thoughts. You will have the time and space in therapy to hear yourself think and to process your experiences and feelings.
I worked as a solicitor for over 20 years, therefore I have a deep understanding of being in an ongoing stressful environment - whether that be at your job or at home.
If you need someone to talk to, I am here to listen. You may be feeling depressed, anxious or stressed, or that something is not quite right in your life. You may have feelings, thoughts and emotions that you feel unable to share with those around you. You may feel at sea in the noise of life and have lost sight of what makes you, ‘you’. It can feel overwhelming because you cannot hear your own thoughts. You will have the time and space in therapy to hear yourself think and to process your experiences and feelings.
01509 275579 View 01509 275579
Photo of Helen Benson, Counsellor, MBACP Accred
Helen Benson
Counsellor, MBACP Accred
I have a wealth of experience of working with a diverse range of issues and difficulties including but not limited to anxiety, low mood/depression, relationship difficulties, family relationships, health-related trauma, work difficulties/ career path, confidence and self-esteem, grief/loss, life purpose/direction, fertility issues.
If you are having difficulties with an area of your life or feel overwhelmed and troubled by certain feelings and emotions then talking things through with an experienced therapist can be extremely helpful. There are many reasons why people seek counselling - you may have recently experienced a relationship breakdown, you may be feeling extremely anxious, depressed, struggling with work stress or feel troubled by something from the past. Whatever your reason for seeking counselling, know that you are already showing courage and strength and I will work to support you in making positive changes and move forwards.
I have a wealth of experience of working with a diverse range of issues and difficulties including but not limited to anxiety, low mood/depression, relationship difficulties, family relationships, health-related trauma, work difficulties/ career path, confidence and self-esteem, grief/loss, life purpose/direction, fertility issues.
If you are having difficulties with an area of your life or feel overwhelmed and troubled by certain feelings and emotions then talking things through with an experienced therapist can be extremely helpful. There are many reasons why people seek counselling - you may have recently experienced a relationship breakdown, you may be feeling extremely anxious, depressed, struggling with work stress or feel troubled by something from the past. Whatever your reason for seeking counselling, know that you are already showing courage and strength and I will work to support you in making positive changes and move forwards.
0116 493 0212 View 0116 493 0212
Photo of Emma Carrington, Counsellor, MSc, MBACP
Emma Carrington
Counsellor, MSc, MBACP
6 Endorsed
As a counsellor my job is to help you to both make sense of what is happening to you and to find a way to live with the challenges you are facing.
I have worked for a number of years counselling people from the LGBTQ+ community and understand the added complexities that this community faces. I am also interested in helping people who are living with loss whether this is a person, a career, a beloved pet, your sense of self or another form of loss.
As a counsellor my job is to help you to both make sense of what is happening to you and to find a way to live with the challenges you are facing.
I have worked for a number of years counselling people from the LGBTQ+ community and understand the added complexities that this community faces. I am also interested in helping people who are living with loss whether this is a person, a career, a beloved pet, your sense of self or another form of loss.
0117 463 0464 View 0117 463 0464
Photo of Yvonne J Gordon - Mbacp, Counsellor, BACP
Yvonne J Gordon - Mbacp
Counsellor, BACP
1 Endorsed
Online Only
Whether it's a tangible loss like a job or health, or an intangible loss like a sense of identity or purpose, the emotions triggered can be overwhelming and complex.
As a qualified Integrative Counsellor and Coach, my passion lies in helping individuals reach their full potential and guiding them through challenging times. I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction. Together, we will address any past or present obstacles that may be contributing to your feelings. By working through these issues, individuals can align with their true selves, leading to a greater sense of self-worth.
Whether it's a tangible loss like a job or health, or an intangible loss like a sense of identity or purpose, the emotions triggered can be overwhelming and complex.
As a qualified Integrative Counsellor and Coach, my passion lies in helping individuals reach their full potential and guiding them through challenging times. I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction. Together, we will address any past or present obstacles that may be contributing to your feelings. By working through these issues, individuals can align with their true selves, leading to a greater sense of self-worth.
020 3376 7943 View 020 3376 7943
Photo of Miranda Lo - Miranda Lo (MCouns) Counselling, CBT & Coaching, Psychotherapist, MBACP
Miranda Lo (MCouns) Counselling, CBT & Coaching
Psychotherapist, MBACP
Online Only
I am dedicated in collaboratively assisting YOU in overcoming self doubts & unleashing YOUR potential FULLY, be it in your life, career and relationships.
I have worked with adults & young persons, with concerns on social anxiety & stress, panic attack, perfectionist & imposter syndrome, trauma, relationship & family-of-origin issues, cross-cultural stress, self-esteem & identity, existential crisis: meaning, purpose & motivation, bereavement, depression, impulsivity, anger, OCD, ADHD, BPD and spirituality.
I am dedicated in collaboratively assisting YOU in overcoming self doubts & unleashing YOUR potential FULLY, be it in your life, career and relationships.
I have worked with adults & young persons, with concerns on social anxiety & stress, panic attack, perfectionist & imposter syndrome, trauma, relationship & family-of-origin issues, cross-cultural stress, self-esteem & identity, existential crisis: meaning, purpose & motivation, bereavement, depression, impulsivity, anger, OCD, ADHD, BPD and spirituality.
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Photo of Laura Kirk, Counsellor, MBACP
Laura Kirk
Counsellor, MBACP
Today I stand proud and tall knowing I made it through and in the job I call my calling.
I can help you with any struggles in your life that prevents you being your best version of yourself and to live your best life free from weights holding you down. My niche is working with unprocessed childhood trauma but I've experience of working internationally with a diverse range of clients and presenting issues.
Today I stand proud and tall knowing I made it through and in the job I call my calling.
I can help you with any struggles in your life that prevents you being your best version of yourself and to live your best life free from weights holding you down. My niche is working with unprocessed childhood trauma but I've experience of working internationally with a diverse range of clients and presenting issues.
0115 647 3305 View 0115 647 3305
Photo of Miricia Van Rensburg - Friar Gate Counselling & Psychotherapy, Psychotherapist, MSc, MBACP
Friar Gate Counselling & Psychotherapy
Psychotherapist, MSc, MBACP
Derby DE1
I am Miricia, an experienced, fully qualified BACP registered counsellor and psychotherapist. I have many years' experience in the mental health field along with formal training that provides me with a solid foundation to practice as an integrative counsellor. I have worked in private practise, businesses, charities, schools and have also featured on BBC Radio Two. In addition to my private practice I have experience in various mental health settings, having worked in the mental health field for the NHS in London, and as a counsellor for various employee assistance programmes and voluntary community counselling services.
I am Miricia, an experienced, fully qualified BACP registered counsellor and psychotherapist. I have many years' experience in the mental health field along with formal training that provides me with a solid foundation to practice as an integrative counsellor. I have worked in private practise, businesses, charities, schools and have also featured on BBC Radio Two. In addition to my private practice I have experience in various mental health settings, having worked in the mental health field for the NHS in London, and as a counsellor for various employee assistance programmes and voluntary community counselling services.
01332 985704 View 01332 985704
Photo of Zoe Barlow, Counsellor, MBACP
Zoe Barlow
Counsellor, MBACP
Serves Area
Hello. I am a fully qualified Counsellor and a registered member of the BACP. I offer a confidential and safe space to support you in overcoming difficulties you may be experiencing in life. There may be many reasons why you feel you need to access other support other than talking to family and friends. Sometimes we can feel very stuck in our lives, this could either be in our relationships or with particular emotional problems. Everyone is unique and as such, they things you bring to counselling will be unique to you. Counselling will give you a time and place for to be heard when you need it most.
Hello. I am a fully qualified Counsellor and a registered member of the BACP. I offer a confidential and safe space to support you in overcoming difficulties you may be experiencing in life. There may be many reasons why you feel you need to access other support other than talking to family and friends. Sometimes we can feel very stuck in our lives, this could either be in our relationships or with particular emotional problems. Everyone is unique and as such, they things you bring to counselling will be unique to you. Counselling will give you a time and place for to be heard when you need it most.
0114 551 7073 View 0114 551 7073
Photo of Neil Porter, Psychotherapist, MBACP
Neil Porter
Psychotherapist, MBACP
Derby DE3
I became a therapist because I believe in the power of healing, both in theory and in practice. I’ve seen transformation firsthand—through my own journey, through my training, and most powerfully, through the courage and growth of my clients. Every time someone dares to open up, to trust, to explore their pain and their potential—I am reminded why I do this work. My approach is grounded in deep presence. I offer a space that is accepting, non-judgmental, and real. Clients often tell me they feel like they're talking to someone who truly sees them—not just as a set of problems to solve, but as a whole person.
I became a therapist because I believe in the power of healing, both in theory and in practice. I’ve seen transformation firsthand—through my own journey, through my training, and most powerfully, through the courage and growth of my clients. Every time someone dares to open up, to trust, to explore their pain and their potential—I am reminded why I do this work. My approach is grounded in deep presence. I offer a space that is accepting, non-judgmental, and real. Clients often tell me they feel like they're talking to someone who truly sees them—not just as a set of problems to solve, but as a whole person.
01332 529441 View 01332 529441
Photo of Caroline Bottrill - CBT for Healthy Minds ( Caroline Bottrill ), Psychotherapist, MSc, MBABCP
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
I'm a professional and caring Psychotherapist with 15 years experience of helping my clients overcome depression, anxiety and trauma. If you are feeling anxious, fearful, low or alone, please do not suffer in silence, as my services can provide you with a helping hand. I treat all mental health problems. I have spent 15 years working with GP practices offering private therapy services to their patients . I provide alcohol and drug addiction rehabilitation programmes. I provide programmes for eating disorder recovery . I specialise in binge eating disorder and provide recovery programmes . I offer weight management programmes .
0121 817 3868 View 0121 817 3868
Photo of Karen ledger - Karen Ledger Ltd at KSL Consulting, Psychotherapist, DCounsPsych, MBACP
Karen Ledger Ltd at KSL Consulting
Psychotherapist, DCounsPsych, MBACP
I am an experienced, therapist, executive coach and supervisor, having started my practice in 1995. I have been on the executive of the BACP and am a published author. My practice is informed by you about what you need and how you would like to work and I will provide the therapeutic relationship for you to get to where you want and need to be. We can work indoors (in Broomhill) or outdoors (at Ringinglow) in the countryside depending on what you prefer.
I am an experienced, therapist, executive coach and supervisor, having started my practice in 1995. I have been on the executive of the BACP and am a published author. My practice is informed by you about what you need and how you would like to work and I will provide the therapeutic relationship for you to get to where you want and need to be. We can work indoors (in Broomhill) or outdoors (at Ringinglow) in the countryside depending on what you prefer.
0114 697 3955 View 0114 697 3955
Career Guidance Counsellors

How do I know if I need career counselling?

Determining whether a career counsellor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counselling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counsellor.

Who can benefit from career counselling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counselling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counselling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counsellor can provide. College-age or young professionals may also uniquely benefit from career counselling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counselling typically last?

The length of career counselling can vary greatly depending on the needs of the individual and what type of support they are seeking Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counselling as part of a more integrative therapeutic relationship with a counsellor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counselling?

Clients can prepare for career counselling sessions by outlining the specific topics they would like to address with the counsellor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counsellor, particularly if the career counsellor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counselling by providing them with a background of what resources are available in their area.