Anger Management Counselling in Ash
I am a highly qualified and experienced professional specialising in working with adults and young people. I offer support with a wide range of issues around bereavement, depression, anxiety, trauma and relationships. If you are an adult/young person (14 years+) looking for someone kind who will listen to you without judgement and make you feel valued and supported, I can help you to identify your needs in a safe and confidential space and support your personal growth.
I am a highly qualified and experienced professional specialising in working with adults and young people. I offer support with a wide range of issues around bereavement, depression, anxiety, trauma and relationships. If you are an adult/young person (14 years+) looking for someone kind who will listen to you without judgement and make you feel valued and supported, I can help you to identify your needs in a safe and confidential space and support your personal growth.
Many thanks for reaching out to to me. I am a qualified Counsellor & Psychotherapist and offer telephone, online and face to face sessions. I have been very privileged and humbled in recent years working with individuals like yourself, in appreciating the issues and problems that you have to contend with, especially during these current trying times. I will embark on a journey with you in a supportive, safe and confidential manner. There will be times when we will share tears, laughter, silence, challenging situations and so on. Whatever happens during our developing therapeutic relationship, I will be there for you.
Many thanks for reaching out to to me. I am a qualified Counsellor & Psychotherapist and offer telephone, online and face to face sessions. I have been very privileged and humbled in recent years working with individuals like yourself, in appreciating the issues and problems that you have to contend with, especially during these current trying times. I will embark on a journey with you in a supportive, safe and confidential manner. There will be times when we will share tears, laughter, silence, challenging situations and so on. Whatever happens during our developing therapeutic relationship, I will be there for you.
More Therapists Nearby
I thrive on helping many clients who are experiencing anger, anxiety, relationship issues, loneliness and matters concerning the family unit.
Hello, my name is Leila - Are you contemplating reaching out to talk to somebody that will listen without judging you? If it's time to feel differently, then please contact me for an initial conversation about what is going on for you. I will work with you to explore and make sense of your struggles; always with a warm, empathic and non judgmental approach, aiming to put you, the client, at the heart of what I do. I will provide a safe space, where we can explore your difficulties in a way that will promote and enable positive change. My aim is to walk beside you on this journey, and we will make sense of this together.
I thrive on helping many clients who are experiencing anger, anxiety, relationship issues, loneliness and matters concerning the family unit.
Hello, my name is Leila - Are you contemplating reaching out to talk to somebody that will listen without judging you? If it's time to feel differently, then please contact me for an initial conversation about what is going on for you. I will work with you to explore and make sense of your struggles; always with a warm, empathic and non judgmental approach, aiming to put you, the client, at the heart of what I do. I will provide a safe space, where we can explore your difficulties in a way that will promote and enable positive change. My aim is to walk beside you on this journey, and we will make sense of this together.
Working across a range of issues, including anxiety, healthy relationships, anger management, emotional regulation, anxiety, life transitions, childhood difficulties and bereavement & loss.
It's important to find a therapist who you feel comfortable with as a person. I offer a free 20-30 minute call (phone or Zoom) as a way to start the process. My aim is to hold a space that is welcoming of all of you, whatever your race, age, gender, sexuality, neurodiversity, disability, or any other way you experience yourself.
Working across a range of issues, including anxiety, healthy relationships, anger management, emotional regulation, anxiety, life transitions, childhood difficulties and bereavement & loss.
It's important to find a therapist who you feel comfortable with as a person. I offer a free 20-30 minute call (phone or Zoom) as a way to start the process. My aim is to hold a space that is welcoming of all of you, whatever your race, age, gender, sexuality, neurodiversity, disability, or any other way you experience yourself.
Are you struggling alone with anxiety, mood swings, deep sadness or anger outbursts, Is it difficult for you to express how you feel?
I'm a therapeutic counsellor qualified to diploma level with over 12 years experience in helping adults, young people and children in Medway Towns. I provide a safe, nurturing space for you to explore and make sense of how past trauma, relationship fails, bereavement or obsessive behaviours are affecting how you feel about yourself, your life and the lives of those around you. Please call me to discuss how I might be of help to you or email me to arrange an initial assessment.
Are you struggling alone with anxiety, mood swings, deep sadness or anger outbursts, Is it difficult for you to express how you feel?
I'm a therapeutic counsellor qualified to diploma level with over 12 years experience in helping adults, young people and children in Medway Towns. I provide a safe, nurturing space for you to explore and make sense of how past trauma, relationship fails, bereavement or obsessive behaviours are affecting how you feel about yourself, your life and the lives of those around you. Please call me to discuss how I might be of help to you or email me to arrange an initial assessment.
I have experience of working in the following areas: Addiction Anger Anxiety Depression Relationships LGBTQ+ Faith & Spirituality Stress Self-Esteem Assertiveness Bereavement
Sometimes life can be a challenge. You may be struggling with situations or relationships that are causing you some distress. As a counsellor, I will help you to explore your problems in a safe and confidential space. Together, we will look at different coping strategies and techniques, and also consider any unresolved issues that may be going on for you. Our sessions together can help to bring about the change you seek as well as giving you a greater understanding of the difficulties you currently face and ultimately, arrive at a place that is more balanced and peaceful
I have experience of working in the following areas: Addiction Anger Anxiety Depression Relationships LGBTQ+ Faith & Spirituality Stress Self-Esteem Assertiveness Bereavement
Sometimes life can be a challenge. You may be struggling with situations or relationships that are causing you some distress. As a counsellor, I will help you to explore your problems in a safe and confidential space. Together, we will look at different coping strategies and techniques, and also consider any unresolved issues that may be going on for you. Our sessions together can help to bring about the change you seek as well as giving you a greater understanding of the difficulties you currently face and ultimately, arrive at a place that is more balanced and peaceful
Do you feel stuck? Numb? Robotic? Locking yourself away? Avoiding people and places? On edge all the time? Can't sleep? Short tempered? You are possibly describing some symptoms of trauma, loss or even PTSD. Traumas can occur in adulthood: as a car accident, military trauma, domestic violence, losing a loved one; or in childhood: as bullying, abuse or neglect. ---- If this sounds like you? I am here to help. I have 25yrs experience in the NHS, and 5yrs in private practice. I provide therapies online, including: CBT, EMDR, and Brainspotting, which can gently and quickly reduce distress and release you from the grip of the past.
Do you feel stuck? Numb? Robotic? Locking yourself away? Avoiding people and places? On edge all the time? Can't sleep? Short tempered? You are possibly describing some symptoms of trauma, loss or even PTSD. Traumas can occur in adulthood: as a car accident, military trauma, domestic violence, losing a loved one; or in childhood: as bullying, abuse or neglect. ---- If this sounds like you? I am here to help. I have 25yrs experience in the NHS, and 5yrs in private practice. I provide therapies online, including: CBT, EMDR, and Brainspotting, which can gently and quickly reduce distress and release you from the grip of the past.
Through my personal experiences, as well as professional, I am capable of exploring complex and emotionally troubling issues stemming from traumas such as grief, abuse, loneliness and disconnection, relationships, anxiety, depression and issues around being able to express anger.
Being understood and accepted, without judgement and with compassion, is the most important experience we can receive from another person. I have a extensive experience working with trauma(PTSD&CPTSD), bereavement, anxiety (fear), abuse, mental health issues, depression as well as general feelings of hopelessness and sadness and I will offer my experience and knowledge to help empower you to experience yourself, understand yourself and feel more confidant and emotionally connected. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and I can be found on their website.
Through my personal experiences, as well as professional, I am capable of exploring complex and emotionally troubling issues stemming from traumas such as grief, abuse, loneliness and disconnection, relationships, anxiety, depression and issues around being able to express anger.
Being understood and accepted, without judgement and with compassion, is the most important experience we can receive from another person. I have a extensive experience working with trauma(PTSD&CPTSD), bereavement, anxiety (fear), abuse, mental health issues, depression as well as general feelings of hopelessness and sadness and I will offer my experience and knowledge to help empower you to experience yourself, understand yourself and feel more confidant and emotionally connected. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and I can be found on their website.
My principal areas of interest are Anger, Anxiety, Relationships, Self-Worth, Burnout and Perfectionism.
I am a highly experienced BACP-Accredited therapist with a master's degree in Integrative Counselling & Psychotherapy, currently working on a doctorate in psychotherapy. My private practice based in Broadstairs continues my previous work in London helping people overcome difficult and challenging situations. Whether your concern is recent, long-standing or an isolated event, I offer a confidential and non-judgemental environment where you are free to be yourself and express your genuine thoughts.
My principal areas of interest are Anger, Anxiety, Relationships, Self-Worth, Burnout and Perfectionism.
I am a highly experienced BACP-Accredited therapist with a master's degree in Integrative Counselling & Psychotherapy, currently working on a doctorate in psychotherapy. My private practice based in Broadstairs continues my previous work in London helping people overcome difficult and challenging situations. Whether your concern is recent, long-standing or an isolated event, I offer a confidential and non-judgemental environment where you are free to be yourself and express your genuine thoughts.
I specialise in anxiety, aswell as anger and depression and I work in many other areas which I don’t have enough space to write.
Hi I’m Gemma, welcome to my profile. I offer my 1st Session FREE for you to decide if I’m the right counsellor for you, and that you’re happy to see me again. I have many years of experience with anxiety, depression, confidence issues, fears and many more reasons people take up counselling. Are you experiencing intense emotions and feel like you’re unable to manage them in the way you would like?. Are you feeling sad, isolated and alone because of this. Please don't feel like you have to do this alone. There is nothing too small/big to bring. Get in contact and give it a try. :)
I specialise in anxiety, aswell as anger and depression and I work in many other areas which I don’t have enough space to write.
Hi I’m Gemma, welcome to my profile. I offer my 1st Session FREE for you to decide if I’m the right counsellor for you, and that you’re happy to see me again. I have many years of experience with anxiety, depression, confidence issues, fears and many more reasons people take up counselling. Are you experiencing intense emotions and feel like you’re unable to manage them in the way you would like?. Are you feeling sad, isolated and alone because of this. Please don't feel like you have to do this alone. There is nothing too small/big to bring. Get in contact and give it a try. :)
My approach to therapy specialises in anger, depression, anxiety and the impact of these in relationship difficulties.
I offer therapy for couples and individual clients in person and by video or telephone call. ●12 years in Private Practice● NHS experienced●. I am a qualified and registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with you using a variety of research based approaches to address your issue. Over the years I have helped many different clients explore and reflect on their issue from a different perspective. This has often allowed them to resolve their problem or arrive at an acceptance which they can maintain when therapy finishes.
My approach to therapy specialises in anger, depression, anxiety and the impact of these in relationship difficulties.
I offer therapy for couples and individual clients in person and by video or telephone call. ●12 years in Private Practice● NHS experienced●. I am a qualified and registered member of the British Association for Counselling and Psychotherapy (MBACP). I work with you using a variety of research based approaches to address your issue. Over the years I have helped many different clients explore and reflect on their issue from a different perspective. This has often allowed them to resolve their problem or arrive at an acceptance which they can maintain when therapy finishes.
I specialise in anxiety, self esteem issues, disability issues, grief, eating disorders, bullying, anger management, marital issues, relationship issues, school issues, work place issues, social anxiety, healthy anxiety and panic.
Welcome! Looking for a way forward, a chance to be listened and helped. During this time I am offering counselling via Zoom, Skye, Whats App video call or telephone counselling. I am a BACP Accredited Integrative Counsellor with 14 years' experience of working with adults and children in private practice and schools.
I specialise in anxiety, self esteem issues, disability issues, grief, eating disorders, bullying, anger management, marital issues, relationship issues, school issues, work place issues, social anxiety, healthy anxiety and panic.
Welcome! Looking for a way forward, a chance to be listened and helped. During this time I am offering counselling via Zoom, Skye, Whats App video call or telephone counselling. I am a BACP Accredited Integrative Counsellor with 14 years' experience of working with adults and children in private practice and schools.
I specialise in support for stress management, anxiety, grief and loss, depression, relationship issues, anger, bullying, and today's social pressures.
I offer clients an insight into psycho-education to support an understanding of the link between thoughts, feelings and behaviours and how it is achievable for everyone to regain control.
I have nearly two decades of experience working with young people and have the experience to develop a safe and caring space to build trust leading to growt and change.
I specialise in support for stress management, anxiety, grief and loss, depression, relationship issues, anger, bullying, and today's social pressures.
I offer clients an insight into psycho-education to support an understanding of the link between thoughts, feelings and behaviours and how it is achievable for everyone to regain control.
I have nearly two decades of experience working with young people and have the experience to develop a safe and caring space to build trust leading to growt and change.
I work with adults who want to better understand their emotions, especially when it comes to stress, anxiety, and anger.
My approach is warm, down-to-earth, and non-judgmental. I offer a space where you can speak freely, at your own pace, without pressure. Together, we can explore the roots of what's troubling you and find a way forward that feels right for you.
I specialise in helping people who struggle with intense emotions, self-doubt, or a constant sense of pressure.
I work with adults who want to better understand their emotions, especially when it comes to stress, anxiety, and anger.
My approach is warm, down-to-earth, and non-judgmental. I offer a space where you can speak freely, at your own pace, without pressure. Together, we can explore the roots of what's troubling you and find a way forward that feels right for you.
I specialise in helping people who struggle with intense emotions, self-doubt, or a constant sense of pressure.
It can also bring many over whelming feelings such as pain, anger, sadness, hopelessness, guilt and regret.
I have worked with many of the following issues with both adults and youth; anger and anxiety, depression, low self-confidence, low self-esteem, body image, stress, feeling low and demotivated, loneliness, isolation, identity, culture, bullying, sexual abuse, drugs and alcohol and associated feelings, panic, emotional abuse, self harm, relationship issues.
It can also bring many over whelming feelings such as pain, anger, sadness, hopelessness, guilt and regret.
I have worked with many of the following issues with both adults and youth; anger and anxiety, depression, low self-confidence, low self-esteem, body image, stress, feeling low and demotivated, loneliness, isolation, identity, culture, bullying, sexual abuse, drugs and alcohol and associated feelings, panic, emotional abuse, self harm, relationship issues.
I am experienced in working with a variety of difficulties, including: • Chronic pain • Depression, anxiety and low mood • Trauma-related difficulties (including PTSD) • Personality disorders • Anger & emotional regulation • Complex or severe mental health difficulties • Addiction
I am a Counselling Psychologist with over 15 years’ experience of helping people with a wide range of emotional, psycholological and physical difficulties. I use a variety of psychotherapeutic approaches depending on the individual needs of each client. These include the humanistic, psychodynamic and cognitive behavioural approaches and EMDR. I am passionate about working with people and helping them to make sense of their difficulties. I am open, honest, attentive and consistent. These qualities, I consider to be central to my way of working with people and in helping them to develop greater self awareness and self confidence.
I am experienced in working with a variety of difficulties, including: • Chronic pain • Depression, anxiety and low mood • Trauma-related difficulties (including PTSD) • Personality disorders • Anger & emotional regulation • Complex or severe mental health difficulties • Addiction
I am a Counselling Psychologist with over 15 years’ experience of helping people with a wide range of emotional, psycholological and physical difficulties. I use a variety of psychotherapeutic approaches depending on the individual needs of each client. These include the humanistic, psychodynamic and cognitive behavioural approaches and EMDR. I am passionate about working with people and helping them to make sense of their difficulties. I am open, honest, attentive and consistent. These qualities, I consider to be central to my way of working with people and in helping them to develop greater self awareness and self confidence.
Today INSPIRE supports clients with a wide range of mental & emotional conditions, such as depression, anxiety, trauma, anger, self-esteem & worth.
We are an established and experienced service supporting clients with a wide range of emotional issues. Integral to our working ethos is the therapeutic relationship, where we endeavour to help our clients with self-awareness, self- acceptance, resilience, re-connection and ultimately healing. We offer an integrative approach which draws from a range of psychological theories, with a foundation based in counselling. As therapists we work to understand your experience from your perspective, which can help restore a connection to your inner values and sense of self-worth, thus enabling you to find a way to move forward & progress.
Today INSPIRE supports clients with a wide range of mental & emotional conditions, such as depression, anxiety, trauma, anger, self-esteem & worth.
We are an established and experienced service supporting clients with a wide range of emotional issues. Integral to our working ethos is the therapeutic relationship, where we endeavour to help our clients with self-awareness, self- acceptance, resilience, re-connection and ultimately healing. We offer an integrative approach which draws from a range of psychological theories, with a foundation based in counselling. As therapists we work to understand your experience from your perspective, which can help restore a connection to your inner values and sense of self-worth, thus enabling you to find a way to move forward & progress.
This additional training equips me to deal with a range of associated issues including, guilt, resentment, anger, self-esteem, domestic abuse, childhood trauma and more.
Life is 10% what happens to us and 90% how we react to it. I firmly believe that every individual holds the potential to discover their authentic self and lead a meaningful life. My aim is simple, to ignite and facilitate your journey of self-connection. Within you lies a treasure waiting to be discovered, let's work together to bring it to realisation.
This additional training equips me to deal with a range of associated issues including, guilt, resentment, anger, self-esteem, domestic abuse, childhood trauma and more.
Life is 10% what happens to us and 90% how we react to it. I firmly believe that every individual holds the potential to discover their authentic self and lead a meaningful life. My aim is simple, to ignite and facilitate your journey of self-connection. Within you lies a treasure waiting to be discovered, let's work together to bring it to realisation.
I work with those who experience anger, anxiety, abuse, bereavement, depression, low self-esteem and trauma in its various guises.
I am, Karen, a qualified counsellor who practices using Person Centred and Psychodynamic therapies. I provide a confidential space for you to be accepted as you are. We work together to explore what you want to achieve in therapy. This may initially be unknown, so we work to clarify and explore, to discover anything that is concerning or causing you unrest/stress. The calm, quiet and confidential space I offer, provides a sanctuary where self-awareness may increase, and personal growth can happen.
I work with those who experience anger, anxiety, abuse, bereavement, depression, low self-esteem and trauma in its various guises.
I am, Karen, a qualified counsellor who practices using Person Centred and Psychodynamic therapies. I provide a confidential space for you to be accepted as you are. We work together to explore what you want to achieve in therapy. This may initially be unknown, so we work to clarify and explore, to discover anything that is concerning or causing you unrest/stress. The calm, quiet and confidential space I offer, provides a sanctuary where self-awareness may increase, and personal growth can happen.
Anger, stress, grief, depression, shame and anxiety being a few examples.
In the sessions, you will have the time and space to explore what is happening in your world and the experiences that you are having. This exploration can help you better understand your situation, thoughts, feelings and behaviours as well as the potential for new possibilities to emerge. In this process positive change often naturally follows.
Anger, stress, grief, depression, shame and anxiety being a few examples.
In the sessions, you will have the time and space to explore what is happening in your world and the experiences that you are having. This exploration can help you better understand your situation, thoughts, feelings and behaviours as well as the potential for new possibilities to emerge. In this process positive change often naturally follows.
Nearby Anger Management Counsellors Searches for Ash
- Ashford
- Aylesford
- Chatham
- Faversham
- Gillingham
- Hempstead
- Kings Hill
- Maidstone
- Rochester
- Sittingbourne
- West Malling
- Whitstable
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.