Counselling for Adults in Ash
Many thanks for reaching out to to me. I am a qualified Counsellor & Psychotherapist and offer telephone, online and face to face sessions. I have been very privileged and humbled in recent years working with individuals like yourself, in appreciating the issues and problems that you have to contend with especially during these trying times for you. I will embark on a journey with you in a supportive, safe, non- judgemental confidential manner. There will be times when we will share tears, laughter, silence, challenging situations and so on. Whatever happens during our developing therapeutic relationship, I will be there for you.
Many thanks for reaching out to to me. I am a qualified Counsellor & Psychotherapist and offer telephone, online and face to face sessions. I have been very privileged and humbled in recent years working with individuals like yourself, in appreciating the issues and problems that you have to contend with especially during these trying times for you. I will embark on a journey with you in a supportive, safe, non- judgemental confidential manner. There will be times when we will share tears, laughter, silence, challenging situations and so on. Whatever happens during our developing therapeutic relationship, I will be there for you.
I am a highly qualified and experienced professional specialising in working with adults and young people.
As an integrative therapist with person-centred philosophy at my core, I tailor our work around your individual needs and focus on the quality of our therapeutic relationship. I am a trained Walk and Talk therapist and offer face-to-face sessions, indoors and out, as well as online counselling. I have experience of working with neurodivergent clients.
I am a highly qualified and experienced professional specialising in working with adults and young people.
As an integrative therapist with person-centred philosophy at my core, I tailor our work around your individual needs and focus on the quality of our therapeutic relationship. I am a trained Walk and Talk therapist and offer face-to-face sessions, indoors and out, as well as online counselling. I have experience of working with neurodivergent clients.
This can be hard to make sense of and carry through to adulthood and relationships.
We will work together to create and safe structure to enable me to understand what has brought you to counselling and how you would like your life to be.If you have had counselling before or been prescribed medication for mental health, I would like to know more about whether it has helped you or if you are looking for other options of how to help yourself.
This can be hard to make sense of and carry through to adulthood and relationships.
We will work together to create and safe structure to enable me to understand what has brought you to counselling and how you would like your life to be.If you have had counselling before or been prescribed medication for mental health, I would like to know more about whether it has helped you or if you are looking for other options of how to help yourself.
I work with adults and children aged 11 plus.
I work integratively, blending person-centred, psychodynamic, and attachment approaches. Together we explore what’s happening now, notice echoes from the past, and reflect on patterns that shape your life. Sessions are curious, conversational, and often surprisingly light, helping insights and change emerge naturally.
I work with adults and children aged 11 plus.
I work integratively, blending person-centred, psychodynamic, and attachment approaches. Together we explore what’s happening now, notice echoes from the past, and reflect on patterns that shape your life. Sessions are curious, conversational, and often surprisingly light, helping insights and change emerge naturally.
Are you experiencing a difficult or challenging time in your life? Perhaps you are feeling stuck and unable to move forward? Whatever your reason for considering therapy and viewing my profile, it is often the case that we 'hit the wall' or 'crash' emotionally before we can identify that we may need professional support. When our usual coping mechanisms no longer work the struggle can be overwhelming. As your therapist I recognise this as your first and critical step toward positive change. You are, I'm sure, familiar with the phrase 'if you do what you've always done...you get what you've always got' and how true it is.....
Are you experiencing a difficult or challenging time in your life? Perhaps you are feeling stuck and unable to move forward? Whatever your reason for considering therapy and viewing my profile, it is often the case that we 'hit the wall' or 'crash' emotionally before we can identify that we may need professional support. When our usual coping mechanisms no longer work the struggle can be overwhelming. As your therapist I recognise this as your first and critical step toward positive change. You are, I'm sure, familiar with the phrase 'if you do what you've always done...you get what you've always got' and how true it is.....
More Therapists Nearby
Hello, I’m Agnieszka, an integrative counsellor with extensive experience working with trauma, personality disorders (BPD/EUPD, NPD), narcissistic and sexual abuse as well as a range of relational difficulties, including in family and romantic relationships. My experience includes working with loss, depression, anxiety, phobias, eating disorders, addictions, anger, PTSD, self-harm and suicidal ideation. I see each person as a unique individual, with a unique background and lived experience and in our sessions I will offer you my full attention and welcome all aspects of you into the room.
Hello, I’m Agnieszka, an integrative counsellor with extensive experience working with trauma, personality disorders (BPD/EUPD, NPD), narcissistic and sexual abuse as well as a range of relational difficulties, including in family and romantic relationships. My experience includes working with loss, depression, anxiety, phobias, eating disorders, addictions, anger, PTSD, self-harm and suicidal ideation. I see each person as a unique individual, with a unique background and lived experience and in our sessions I will offer you my full attention and welcome all aspects of you into the room.
Many of us struggle with our thoughts, our feelings, our behaviours, our life predicament at some time in our lives. Not knowing how to overcome our difficulties leaves us feeling alone, vulnerable, anxious, depressed, angry or overwhelmed with a combination of those feelings. Sometimes we are resilient enough to cope and having close friends or loved ones with whom we can share certainly helps us to be robust. Sometimes though it is with those very people that we cannot work through our feelings. This may be why you are visiting these pages and exploring the idea of counselling or psychotherapy to help.
Many of us struggle with our thoughts, our feelings, our behaviours, our life predicament at some time in our lives. Not knowing how to overcome our difficulties leaves us feeling alone, vulnerable, anxious, depressed, angry or overwhelmed with a combination of those feelings. Sometimes we are resilient enough to cope and having close friends or loved ones with whom we can share certainly helps us to be robust. Sometimes though it is with those very people that we cannot work through our feelings. This may be why you are visiting these pages and exploring the idea of counselling or psychotherapy to help.
Life can be complex and challenging at times. We may feel anxious, sad, lost or overwhelmed by our relationship, work, loss of a loved one, lack of confidence or low self-worth. We may find ourselves struggling with depression, insecurity, lack of sleep, infidelity, shame, infertility and we lose hope that we'll ever feel differently again. It's at times like these that you may have wondered how psychotherapy can help you. You may feel nervous about seeking help, which is quite normal. However, you'll find a relaxed and warm atmosphere while working with me.
Life can be complex and challenging at times. We may feel anxious, sad, lost or overwhelmed by our relationship, work, loss of a loved one, lack of confidence or low self-worth. We may find ourselves struggling with depression, insecurity, lack of sleep, infidelity, shame, infertility and we lose hope that we'll ever feel differently again. It's at times like these that you may have wondered how psychotherapy can help you. You may feel nervous about seeking help, which is quite normal. However, you'll find a relaxed and warm atmosphere while working with me.
I have over 32 years experience in the NHS in helping younger adults, working age adults and families in difficulty.
Hello, I’m Roo.
Thank you for taking the time to check my profile. I really do appreciate the importance of finding the right therapist for you to work alongside. Entering into therapy isn’t something that should be done lightly.
If you choose to work with me, I’ll bring over 31 years experience in mental health.
I am privileged to have worked with many individuals and families during my 31 years and I remain as passionate today as that first day in supporting people to better mental health. I can help you move towards your goals by providing the skills, containment & support so you can ultimately become your own therapist.
I have over 32 years experience in the NHS in helping younger adults, working age adults and families in difficulty.
Hello, I’m Roo.
Thank you for taking the time to check my profile. I really do appreciate the importance of finding the right therapist for you to work alongside. Entering into therapy isn’t something that should be done lightly.
If you choose to work with me, I’ll bring over 31 years experience in mental health.
I am privileged to have worked with many individuals and families during my 31 years and I remain as passionate today as that first day in supporting people to better mental health. I can help you move towards your goals by providing the skills, containment & support so you can ultimately become your own therapist.
I specialize in working with children aged 10 and older, adults and families.
I'm experienced therapeutically with most situational and psychological concerns.
I'm an EMDR Practitioner and work with children and adults. I have 10 years' combined experience working as a trauma focused psychotherapist integrating Psychological Debriefing, TF-CBT, and EMDR in private practice, secondary schools, the NHS and Metropolitan Police.
I specialize in working with children aged 10 and older, adults and families.
I'm experienced therapeutically with most situational and psychological concerns.
I'm an EMDR Practitioner and work with children and adults. I have 10 years' combined experience working as a trauma focused psychotherapist integrating Psychological Debriefing, TF-CBT, and EMDR in private practice, secondary schools, the NHS and Metropolitan Police.
Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe a difficult relationship? A stressful job? Painful family dynamics? Or you’re feeling overwhelmed by your past and patterns that keep repeating themselves?
Whatever you’re struggling with, therapy is a place to be fully heard and supported. Navigating a difficult time alone can feel daunting, but I can help you explore and overcome your challenges with kindness and at a pace that feels comfortable for you.
Finding the right therapist can be difficult so please see my website and get a feel for whether we might be a good match.
Welcome. If you’re reading this then I imagine something in your life feels too hard to face alone. Maybe a difficult relationship? A stressful job? Painful family dynamics? Or you’re feeling overwhelmed by your past and patterns that keep repeating themselves?
Whatever you’re struggling with, therapy is a place to be fully heard and supported. Navigating a difficult time alone can feel daunting, but I can help you explore and overcome your challenges with kindness and at a pace that feels comfortable for you.
Finding the right therapist can be difficult so please see my website and get a feel for whether we might be a good match.
With experience in the health sector, private practice ( adults, young people and children) and working in schools I am well placed to help with a variety of difficulties that may arise in my clients lives today.
Sometimes life can be challenging for a variety of reasons and talking things through with a trained professional can be life changing in many different ways. I can offer my experience and training to assist my clients through this process to reach the place they want to be. It is not always easy and requires commitment but the results can be enlightening and sometimes life changing.
With experience in the health sector, private practice ( adults, young people and children) and working in schools I am well placed to help with a variety of difficulties that may arise in my clients lives today.
Sometimes life can be challenging for a variety of reasons and talking things through with a trained professional can be life changing in many different ways. I can offer my experience and training to assist my clients through this process to reach the place they want to be. It is not always easy and requires commitment but the results can be enlightening and sometimes life changing.
Admitting you need emotional support can be hard. Some people may feel like a failure, however, I see it as a strength. It is a huge step towards making things better. Counselling can help with a number of issues such as anxiety, depression, stress, panic attacks, phobias, lack of self-esteem, self-confidence, as well as relationship, work or family conflict. It can also support you if you are struggling with a bereavement, personal crisis or a difficult life transition.
Admitting you need emotional support can be hard. Some people may feel like a failure, however, I see it as a strength. It is a huge step towards making things better. Counselling can help with a number of issues such as anxiety, depression, stress, panic attacks, phobias, lack of self-esteem, self-confidence, as well as relationship, work or family conflict. It can also support you if you are struggling with a bereavement, personal crisis or a difficult life transition.
I work with both adults and adolescents and I am qualified to work with trauma.
I have gone on to study further and qualified with a Diploma in Trauma Therapy which includes developmental trauma; one time events such as accidents; injuries and sudden death. Events such as on-going stress, life threatening illness, breakdown of relationships and humiliating experiences can all be triggers and we can work together to process these events
I work with both adults and adolescents and I am qualified to work with trauma.
I have gone on to study further and qualified with a Diploma in Trauma Therapy which includes developmental trauma; one time events such as accidents; injuries and sudden death. Events such as on-going stress, life threatening illness, breakdown of relationships and humiliating experiences can all be triggers and we can work together to process these events
For many people the thought of seeing a counsellor is a big decision and can be very daunting. I hope my profile page informs you about the counselling services I offer and how this can help you, please visit my website www.counsellingwithcare.com Where to start Whether you have had previous counselling experience or none at all and are undecided if counselling is for you, come along for a first session. The session will give you an opportunity to decide if counselling is the right approach, you don’t have to decide there and then, take the time to process and decide if counselling with me is the way forward.
For many people the thought of seeing a counsellor is a big decision and can be very daunting. I hope my profile page informs you about the counselling services I offer and how this can help you, please visit my website www.counsellingwithcare.com Where to start Whether you have had previous counselling experience or none at all and are undecided if counselling is for you, come along for a first session. The session will give you an opportunity to decide if counselling is the right approach, you don’t have to decide there and then, take the time to process and decide if counselling with me is the way forward.
Hello and welcome. I understand that making the decision to come into therapy can be daunting; it can seem almost like a formal acknowledgment that things in your life are not exactly as you would like them. Despite the emotional challenges involved in reaching out for support, the acknowledgment of your problems can be the first step in solving them.
Hello and welcome. I understand that making the decision to come into therapy can be daunting; it can seem almost like a formal acknowledgment that things in your life are not exactly as you would like them. Despite the emotional challenges involved in reaching out for support, the acknowledgment of your problems can be the first step in solving them.
I am a BACP registered Integrative Psychotherapist & Clinical Supervisor (Supervision - £50 per 50 minutes, £70 per 1.5hrs) and a member of the BPS. I am qualified in Person-Centred Counselling, CBT & Psychodynamics.
I am fully trained in EMDR therapy (£70 per 50 min, £370 for block of 6 sessions). I have helped many clients who have had a diagnosis of PTSD and extreme anxiety, to overcome their trauma and markedly reduce their anxiety.
I specialise in Relationship and Family Counselling, Dementia, anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling.
I am a BACP registered Integrative Psychotherapist & Clinical Supervisor (Supervision - £50 per 50 minutes, £70 per 1.5hrs) and a member of the BPS. I am qualified in Person-Centred Counselling, CBT & Psychodynamics.
I am fully trained in EMDR therapy (£70 per 50 min, £370 for block of 6 sessions). I have helped many clients who have had a diagnosis of PTSD and extreme anxiety, to overcome their trauma and markedly reduce their anxiety.
I specialise in Relationship and Family Counselling, Dementia, anxiety, depression, work-related stress and breakdowns. I also have vast experience of bereavement counselling.
I have experience working with young people, and adults facing issues like anxiety, low mood, self-esteem, and life transitions.
I help young people, and adults manage anxiety, low self-esteem, and life changes. My person-centred, integrative approach creates a safe, supportive space to explore emotions, build resilience, and feel heard. I also have experience with neurodiversity, grief, and relationship challenges.
I have experience working with young people, and adults facing issues like anxiety, low mood, self-esteem, and life transitions.
I help young people, and adults manage anxiety, low self-esteem, and life changes. My person-centred, integrative approach creates a safe, supportive space to explore emotions, build resilience, and feel heard. I also have experience with neurodiversity, grief, and relationship challenges.
My ideal client would be someone who has become disillusioned with life, has suffered with a drop in self confidence or self esteem. Particularly those who are affected by relationship difficulties.
My ideal client would be someone who has become disillusioned with life, has suffered with a drop in self confidence or self esteem. Particularly those who are affected by relationship difficulties.
As a fully qualified BACP Registered psychotherapist, I run a private practice in Kings Hill offering integrative psychotherapy. I draw on extensive and continued training in many different evidence-based theories to support my client’s needs. I am adept at helping people untangle complex problems. My specialism is in trauma work, including PTSD and complex PTSD as I understand the far-reaching impacts of trauma. I have a special interest in attachment styles and impacts on relationships.
My prior experience has provided opportunities to work in a variety of sectors including NHS referrals, education, voluntary and private sector.
As a fully qualified BACP Registered psychotherapist, I run a private practice in Kings Hill offering integrative psychotherapy. I draw on extensive and continued training in many different evidence-based theories to support my client’s needs. I am adept at helping people untangle complex problems. My specialism is in trauma work, including PTSD and complex PTSD as I understand the far-reaching impacts of trauma. I have a special interest in attachment styles and impacts on relationships.
My prior experience has provided opportunities to work in a variety of sectors including NHS referrals, education, voluntary and private sector.
Nearby Adults Counsellors Searches for Ash
- Ashford
- Aylesford
- Bearsted
- Biddenden
- Chatham
- Faversham
- Gillingham
- Hempstead
- Maidstone
- Rochester
- Sheerness
- Sittingbourne
FAQ - About Adult Counselling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioural therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalised anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists in the UK hold various credentials depending on their training and regional requirements. Counsellors and Psychotherapists registered with the British Association for Counselling and Psychotherapy (BACP) receive the designation MBACP and their qualifications and practice are overseen by BACP. Many Psychologists registered with the British Psychological Society receive the title of Chartered Psychologist (CPsychol), signifying that they have completed postgraduate training and supervised practice. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.