Adults Counselling in Ash
I am a highly qualified and experienced professional specialising in working with adults and young people.
As an integrative therapist with person-centred philosophy at my core, I tailor our work around your individual needs and focus on the quality of our therapeutic relationship. I am a trained Walk and Talk therapist and offer face-to-face sessions, indoors and out, as well as online counselling. I have experience of working with neurodivergent clients.
I am a highly qualified and experienced professional specialising in working with adults and young people.
As an integrative therapist with person-centred philosophy at my core, I tailor our work around your individual needs and focus on the quality of our therapeutic relationship. I am a trained Walk and Talk therapist and offer face-to-face sessions, indoors and out, as well as online counselling. I have experience of working with neurodivergent clients.
Are you experiencing a difficult or challenging time in your life? Perhaps you are feeling stuck and unable to move forward? Whatever your reason for considering therapy and viewing my profile, it is often the case that we 'hit the wall' or 'crash' emotionally before we can identify that we may need professional support. When our usual coping mechanisms no longer work the struggle can be overwhelming. As your therapist I recognise this as your first and critical step toward positive change. You are, I'm sure, familiar with the phrase 'if you do what you've always done...you get what you've always got' and how true it is.....
Are you experiencing a difficult or challenging time in your life? Perhaps you are feeling stuck and unable to move forward? Whatever your reason for considering therapy and viewing my profile, it is often the case that we 'hit the wall' or 'crash' emotionally before we can identify that we may need professional support. When our usual coping mechanisms no longer work the struggle can be overwhelming. As your therapist I recognise this as your first and critical step toward positive change. You are, I'm sure, familiar with the phrase 'if you do what you've always done...you get what you've always got' and how true it is.....
Many thanks for reaching out to to me. I am a qualified Counsellor & Psychotherapist and offer telephone, online and face to face sessions. I have been very privileged and humbled in recent years working with individuals like yourself, in appreciating the issues and problems that you have to contend with, especially during these current trying times. I will embark on a journey with you in a supportive, safe and confidential manner. There will be times when we will share tears, laughter, silence, challenging situations and so on. Whatever happens during our developing therapeutic relationship, I will be there for you.
Many thanks for reaching out to to me. I am a qualified Counsellor & Psychotherapist and offer telephone, online and face to face sessions. I have been very privileged and humbled in recent years working with individuals like yourself, in appreciating the issues and problems that you have to contend with, especially during these current trying times. I will embark on a journey with you in a supportive, safe and confidential manner. There will be times when we will share tears, laughter, silence, challenging situations and so on. Whatever happens during our developing therapeutic relationship, I will be there for you.
More Therapists Nearby
I'm an experienced psychodynamic psychotherapist offering counselling and psychotherapy to adults, and I work with you in a confidential, collaborative and respectful way.
Difficult or painful early experiences can create patterns of behaviour in later life that can negatively affect the way we relate to others, and impair our ability to cope with life’s ups and downs. In therapy I work closely with you to explore the roots of these negative or destructive patterns.
I'm an experienced psychodynamic psychotherapist offering counselling and psychotherapy to adults, and I work with you in a confidential, collaborative and respectful way.
Difficult or painful early experiences can create patterns of behaviour in later life that can negatively affect the way we relate to others, and impair our ability to cope with life’s ups and downs. In therapy I work closely with you to explore the roots of these negative or destructive patterns.
I offer support too adults and young people.
I work with various presenting issues. Anxiety, addiction, relationship difficulties or anything that you are feeling you need help to work through and try to understand. I have also spent 6 years working with young people at a local secondary school so have experience working with our young people working through the many difficulties they face.
I offer support too adults and young people.
I work with various presenting issues. Anxiety, addiction, relationship difficulties or anything that you are feeling you need help to work through and try to understand. I have also spent 6 years working with young people at a local secondary school so have experience working with our young people working through the many difficulties they face.
As a Forensic Psychologist, I have extensive experience working with adults and young people in private and public sectors in the UK and Pakistan using a variety of evidence based therapeutic and supervision models.
Life is a beautiful challenge. We all face adversity in life, whether this manifests as mental or physical illness, trauma, or difficulty coping with day to day experiences. Therapy is not just about treatment or addressing mental illness, it is a tool that we can all use to develop a better understanding of ourselves and our individual lived experience, and to reconnect with the joy in our lives. Therapy can help us identify thinking and behaviour patterns, address past and present traumas, cope with everyday fears and anxieties, and learn ways to better relate to and understand ourselves, our environments, and other people.
As a Forensic Psychologist, I have extensive experience working with adults and young people in private and public sectors in the UK and Pakistan using a variety of evidence based therapeutic and supervision models.
Life is a beautiful challenge. We all face adversity in life, whether this manifests as mental or physical illness, trauma, or difficulty coping with day to day experiences. Therapy is not just about treatment or addressing mental illness, it is a tool that we can all use to develop a better understanding of ourselves and our individual lived experience, and to reconnect with the joy in our lives. Therapy can help us identify thinking and behaviour patterns, address past and present traumas, cope with everyday fears and anxieties, and learn ways to better relate to and understand ourselves, our environments, and other people.
I am a qualified BACP registered counsellor working with both young people and adults.
Working from my counselling room in Mereworth, I am able to provide a safe, warm and confidential counselling space for you to explore, without judgement, whatever it is that you are struggling with and in working together to find the best solutions for you. I can offer both in person sessions or online if you'd prefer.
I am a qualified BACP registered counsellor working with both young people and adults.
Working from my counselling room in Mereworth, I am able to provide a safe, warm and confidential counselling space for you to explore, without judgement, whatever it is that you are struggling with and in working together to find the best solutions for you. I can offer both in person sessions or online if you'd prefer.
I am a Counselling Psychologist who works with adults and young people across a broad range of mental health conditions including depression, anxiety (panic attacks, phobias, social anxiety, obsessive compulsive disorder), trauma and PTSD, grief, stress and burnout, low self-esteem, substance misuse, personality disorders, emotion regulation and relationship difficulties. I have been practicing in private, voluntary and NHS secondary healthcare settings in the UK for the past ten years and am dedicated to providing compassionate and skilful psychological support to help people navigate the inevitable challenges they face in life.
I am a Counselling Psychologist who works with adults and young people across a broad range of mental health conditions including depression, anxiety (panic attacks, phobias, social anxiety, obsessive compulsive disorder), trauma and PTSD, grief, stress and burnout, low self-esteem, substance misuse, personality disorders, emotion regulation and relationship difficulties. I have been practicing in private, voluntary and NHS secondary healthcare settings in the UK for the past ten years and am dedicated to providing compassionate and skilful psychological support to help people navigate the inevitable challenges they face in life.
I am qualified to assess and support ADHD in adults.
I am trained to assess ADHD in adults. I have been trained in Acceptance and Commitment Therapy (ACT), a logical extension of CBT. I am a BUPA registered mental health therapist and I am also recognised by AXA PPP, Aviva, Cigna, PruHealth and WPA. I work in bariatrics and assess and support patients through gastric surgery and other procedures. .
I am qualified to assess and support ADHD in adults.
I am trained to assess ADHD in adults. I have been trained in Acceptance and Commitment Therapy (ACT), a logical extension of CBT. I am a BUPA registered mental health therapist and I am also recognised by AXA PPP, Aviva, Cigna, PruHealth and WPA. I work in bariatrics and assess and support patients through gastric surgery and other procedures. .
I offer reduced rates for care-experienced adults (age 25 and over) Please message or call me to learn more.
I assist individuals in building an authentic connection with themselves and embracing their ability to create positive change. My focus is on supporting personalized and lasting change. Sometimes when we are faced with stress, we can lose sight of our inner strength. You are the only one who truly understands your feelings. Together, we will explore your relationship with yourself and the world around you. While I can't offer advice or tell you what to do, my counselling training enables me to adapt and customize therapy to suit your individual needs.
I offer reduced rates for care-experienced adults (age 25 and over) Please message or call me to learn more.
I assist individuals in building an authentic connection with themselves and embracing their ability to create positive change. My focus is on supporting personalized and lasting change. Sometimes when we are faced with stress, we can lose sight of our inner strength. You are the only one who truly understands your feelings. Together, we will explore your relationship with yourself and the world around you. While I can't offer advice or tell you what to do, my counselling training enables me to adapt and customize therapy to suit your individual needs.
I have over 13 years of experience in supporting adults of all ages from various backgrounds, UK and many non-UK clients.
I am a down-to-earth and approachable counsellor/psychotherapist using compassionate therapeutic skills to support on a range of presented concerns.
I use different approaches, bringing together varied models and techniques that respond to your needs as the process develops.
My intention is that you begin to feel seen and heard at depth and can begin to gain vital self-awareness.
I normally meet weekly with clients but will adapt according to your needs if this is not possible - sessions are 50 minutes in length.
I can meet with you in-person or online.
I have over 13 years of experience in supporting adults of all ages from various backgrounds, UK and many non-UK clients.
I am a down-to-earth and approachable counsellor/psychotherapist using compassionate therapeutic skills to support on a range of presented concerns.
I use different approaches, bringing together varied models and techniques that respond to your needs as the process develops.
My intention is that you begin to feel seen and heard at depth and can begin to gain vital self-awareness.
I normally meet weekly with clients but will adapt according to your needs if this is not possible - sessions are 50 minutes in length.
I can meet with you in-person or online.
I have worked with a number of organisations and currently work in an NHS service, as a counsellor and clinical service manager, working with adults struggling with anxiety and depression.
I offer one-on-one counselling sessions, following an integrative approach in an emotionally supportive, confidential and relaxed atmosphere. I am an accredited dynamic interpersonal practitoner
I have worked with a number of organisations and currently work in an NHS service, as a counsellor and clinical service manager, working with adults struggling with anxiety and depression.
I offer one-on-one counselling sessions, following an integrative approach in an emotionally supportive, confidential and relaxed atmosphere. I am an accredited dynamic interpersonal practitoner
I offer 1:1 therapy helping adults facing a wide range of issues, including attachment, trauma, family conflict, bereavement, depression, anxiety, ill health, work stress, gender, self identity and finding meaning .
I offer kind, professional integrative therapy based upon our relationship and respecting your unique value. People seek psychotherapy for many significant reasons, it takes courage to face issues that are causing suffering or challenging you to heal and evolve. I aim to offer a warm, confidential and compassionate space so that as far as possible you feel secure, encouraged and ready to work through your challenges. I’m led by what you feel open to working with as you are the expert on your own experience. Therapy is short or long term. Sessions are held in purpose built rooms within easy reach of Canterbury with good parking.
I offer 1:1 therapy helping adults facing a wide range of issues, including attachment, trauma, family conflict, bereavement, depression, anxiety, ill health, work stress, gender, self identity and finding meaning .
I offer kind, professional integrative therapy based upon our relationship and respecting your unique value. People seek psychotherapy for many significant reasons, it takes courage to face issues that are causing suffering or challenging you to heal and evolve. I aim to offer a warm, confidential and compassionate space so that as far as possible you feel secure, encouraged and ready to work through your challenges. I’m led by what you feel open to working with as you are the expert on your own experience. Therapy is short or long term. Sessions are held in purpose built rooms within easy reach of Canterbury with good parking.
I have 19 years of experience in both short-term and long-term, face-to-face and online work with adults, children, and young people.
Counselling for sexual abuse is an essential and delicate process that aims to provide you with the support and tools to understand and begin to heal from your trauma. This type of counselling allows you the opportunity to work through your experience in a safe and non-judgmental environment, with a sense of trust and empowerment. Through various therapeutic techniques such trauma-informed therapy working at your pace, you can begin to reclaim your life and build resilience. By addressing the emotional, psychological, and physical impacts of abuse, counselling can help you regain control and move forward with strength and hope.
I have 19 years of experience in both short-term and long-term, face-to-face and online work with adults, children, and young people.
Counselling for sexual abuse is an essential and delicate process that aims to provide you with the support and tools to understand and begin to heal from your trauma. This type of counselling allows you the opportunity to work through your experience in a safe and non-judgmental environment, with a sense of trust and empowerment. Through various therapeutic techniques such trauma-informed therapy working at your pace, you can begin to reclaim your life and build resilience. By addressing the emotional, psychological, and physical impacts of abuse, counselling can help you regain control and move forward with strength and hope.
My clients are young people (18+), adults, older adults.
Hi I'm Alice, Does your anxiety or stress feel overwhelming and difficult to cope with? I specialise in helping clients to understand and manage their anxiety. Counselling empowers you and is life changing. I work with clients whose anxiety is a result of unresolved childhood issues, feeling' different', or have lost a sense of who they are. This impacts on relationships, self esteem, and health. I bring an experienced perspective to the difficulties clients have managing new situations or differences in culture, values, and beliefs. My clients express relief at releasing their shame, loss, or pain. As they heal, they move forward.
My clients are young people (18+), adults, older adults.
Hi I'm Alice, Does your anxiety or stress feel overwhelming and difficult to cope with? I specialise in helping clients to understand and manage their anxiety. Counselling empowers you and is life changing. I work with clients whose anxiety is a result of unresolved childhood issues, feeling' different', or have lost a sense of who they are. This impacts on relationships, self esteem, and health. I bring an experienced perspective to the difficulties clients have managing new situations or differences in culture, values, and beliefs. My clients express relief at releasing their shame, loss, or pain. As they heal, they move forward.
While having worked with young children in a teaching capacity, I currently prefer to work with adults (16+).
Working with students (16+) in my Placement while training, and continuing now, has lead me to start to specialise in working with adults with childhood trauma, currently I am studying how our internal protective parts might be in conflict with each other, and how to identify and heal this through Internal Family Systems Therapy.
While having worked with young children in a teaching capacity, I currently prefer to work with adults (16+).
Working with students (16+) in my Placement while training, and continuing now, has lead me to start to specialise in working with adults with childhood trauma, currently I am studying how our internal protective parts might be in conflict with each other, and how to identify and heal this through Internal Family Systems Therapy.
I have been helping adults and young people with their mental health and relationships for many years and am an experienced Counsellor and Psychotherapist.
If you have reached a point where you know that something has to change and you need a safe place to talk about it, I can help. Perhaps it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need?
When we are weighed down by relationship difficulties with a partner or family members (past and present), feeling low or feeling stressed and constantly overthinking, it can be exhausting and overwhelming. Talking to a qualified therapist is an important step towards feeling better.
I have been helping adults and young people with their mental health and relationships for many years and am an experienced Counsellor and Psychotherapist.
If you have reached a point where you know that something has to change and you need a safe place to talk about it, I can help. Perhaps it feels like you have to please everyone else but often feel selfish or guilty asking for the things you want or need?
When we are weighed down by relationship difficulties with a partner or family members (past and present), feeling low or feeling stressed and constantly overthinking, it can be exhausting and overwhelming. Talking to a qualified therapist is an important step towards feeling better.
I also have extensive experience working with teenagers and young adults.
During our initial consultation we will discuss what your needs and expectations are and mutually agree the issues we will work on. My aim for this is to help you to find understanding and answers for yourself, leading to positive and beneficial change.
I also have extensive experience working with teenagers and young adults.
During our initial consultation we will discuss what your needs and expectations are and mutually agree the issues we will work on. My aim for this is to help you to find understanding and answers for yourself, leading to positive and beneficial change.
I help adults who're feeling emotionally stuck, overwhelmed, or unsure of who they are within their relationships or life roles.
I help those who feel anxious or overwhelmed, stuck, or unsure of who they are becoming. I also specialise in CYP. If you're carrying quiet inner conflicts or questioning your path, I offer a calm, supportive space to explore your thoughts and feelings, making sense of what’s happening and move toward clarity, connection, and trust, at your own pace.
I help adults who're feeling emotionally stuck, overwhelmed, or unsure of who they are within their relationships or life roles.
I help those who feel anxious or overwhelmed, stuck, or unsure of who they are becoming. I also specialise in CYP. If you're carrying quiet inner conflicts or questioning your path, I offer a calm, supportive space to explore your thoughts and feelings, making sense of what’s happening and move toward clarity, connection, and trust, at your own pace.
With over 6 years of experience, I specialise in working with adults and adolescents, particularly survivors of sexual assault.
Life’s challenges can sometimes feel overwhelming, leaving us stuck, anxious, or disconnected. If you’re struggling with feelings of sadness, anger, or difficulty focusing, you're not alone. Therapy offers a safe space to explore these emotions and develop strategies for healing, restoring balance, and regaining connection.
With over 6 years of experience, I specialise in working with adults and adolescents, particularly survivors of sexual assault.
Life’s challenges can sometimes feel overwhelming, leaving us stuck, anxious, or disconnected. If you’re struggling with feelings of sadness, anger, or difficulty focusing, you're not alone. Therapy offers a safe space to explore these emotions and develop strategies for healing, restoring balance, and regaining connection.
Nearby Adults Counsellors Searches for Ash
- Ashford
- Bearsted
- Biddenden
- Chatham
- Faversham
- Gillingham
- Hempstead
- Maidstone
- Rochester
- Sheerness
- Sittingbourne
- Teynham