Parenting Counselling in Ascot
I'm a friendly, experienced therapist offering face-to-face, phone and Skype sessions. I deal with everything from anxiety, depression, gender, sexuality and self-harm. Therapy is at your pace so you feel comfortable and supported. Whether you have never been to therapy before or consider yourself an experience client, I offer an integrative approach that adapts to your needs. I offer short or long term therapy, and i work closely with my clients to understand how they want to approach therapy. I am experienced in dealing with anxiety, depression, self-harm, sexuality, gender and relationship issues.
I'm a friendly, experienced therapist offering face-to-face, phone and Skype sessions. I deal with everything from anxiety, depression, gender, sexuality and self-harm. Therapy is at your pace so you feel comfortable and supported. Whether you have never been to therapy before or consider yourself an experience client, I offer an integrative approach that adapts to your needs. I offer short or long term therapy, and i work closely with my clients to understand how they want to approach therapy. I am experienced in dealing with anxiety, depression, self-harm, sexuality, gender and relationship issues.
I am a counsellor and psychotherapist assisting clients in managing stress, anxiety, depression, bereavement, life changes, trauma, relationship difficulties, and low self-esteem. Whether you're considering counselling for the first time or you want to understand yourself better, I'm here to offer a safe, judgment-free space for you to delve into your thoughts, feelings, and experiences. There is power in being genuinely heard and understood, and I'm committed to walking with you as we navigate your journey together. Whether in person or online, together we can reflect on your concerns and explore the changes you wish to make.
I am a counsellor and psychotherapist assisting clients in managing stress, anxiety, depression, bereavement, life changes, trauma, relationship difficulties, and low self-esteem. Whether you're considering counselling for the first time or you want to understand yourself better, I'm here to offer a safe, judgment-free space for you to delve into your thoughts, feelings, and experiences. There is power in being genuinely heard and understood, and I'm committed to walking with you as we navigate your journey together. Whether in person or online, together we can reflect on your concerns and explore the changes you wish to make.
Do you feel like life can be overwhelming? Do you wish someone would listen without trying to fix you? Then I am here to welcome you. I offer an empathic, non-judgemental space where you can explore your challenges with a listener who is unconnected to your daily life, offering you a fresh perspective and empowering you to make the changes that are right for you.
Do you feel like life can be overwhelming? Do you wish someone would listen without trying to fix you? Then I am here to welcome you. I offer an empathic, non-judgemental space where you can explore your challenges with a listener who is unconnected to your daily life, offering you a fresh perspective and empowering you to make the changes that are right for you.
I can offer a safe and confidential space in which we can explore whatever has brought you to counselling. Through this exploration we will look to gain an understanding of you and your relationships, which might enable you make changes and as a result find ways to move forward which could lead to a more contented and satisfying life. My method of working takes into account every aspect of you. everything you feel and think can be thought about together, whatever is right for you will be the priority of our work together.
I can offer a safe and confidential space in which we can explore whatever has brought you to counselling. Through this exploration we will look to gain an understanding of you and your relationships, which might enable you make changes and as a result find ways to move forward which could lead to a more contented and satisfying life. My method of working takes into account every aspect of you. everything you feel and think can be thought about together, whatever is right for you will be the priority of our work together.
My name is Amy Howarth and I am a specialist Counselling Psychologist, passionate about working with children, teenagers and adults who are facing challenges in their lives. I have a special interest in working with people who are struggling with anxiety, and low self confidence.
My name is Amy Howarth and I am a specialist Counselling Psychologist, passionate about working with children, teenagers and adults who are facing challenges in their lives. I have a special interest in working with people who are struggling with anxiety, and low self confidence.
Are you facing challenges in your relationships or battling with low self-esteem? Is anxiety or depression preventing you from living the life you desire? Perhaps you’re feeling overwhelmed and uncertain about how to move forward? If managing your emotions or making sense of your experiences feels like an uphill battle, counselling can be helpful in gaining clarity, understanding, and a renewed sense of direction.
Are you facing challenges in your relationships or battling with low self-esteem? Is anxiety or depression preventing you from living the life you desire? Perhaps you’re feeling overwhelmed and uncertain about how to move forward? If managing your emotions or making sense of your experiences feels like an uphill battle, counselling can be helpful in gaining clarity, understanding, and a renewed sense of direction.
Life feels harder than it should right now. You might be masking, overwhelmed, anxious, or burnt out - maybe navigating trauma, ADHD, autism, or identity. You’re looking for someone who truly gets you and how everything connects. You want clarity, relief, and a safe space to work things through at your own pace. I offer affirming support to help you feel more grounded, understood, and in control of your life again.
Life feels harder than it should right now. You might be masking, overwhelmed, anxious, or burnt out - maybe navigating trauma, ADHD, autism, or identity. You’re looking for someone who truly gets you and how everything connects. You want clarity, relief, and a safe space to work things through at your own pace. I offer affirming support to help you feel more grounded, understood, and in control of your life again.
You may be a parent seeking support for your neurodivergent child, a professional battling burnout, or an individual healing from past trauma.
What makes me unique is my ability to meet you exactly where you are. I blend evidence-based strategies with deep empathy, tailoring support to your specific challenges and goals. Whether it's helping you build emotional resilience, navigate sensory sensitivities, or reframe anxious thoughts, I offer tools that are practical, gentle, and empowering.
You may be a parent seeking support for your neurodivergent child, a professional battling burnout, or an individual healing from past trauma.
What makes me unique is my ability to meet you exactly where you are. I blend evidence-based strategies with deep empathy, tailoring support to your specific challenges and goals. Whether it's helping you build emotional resilience, navigate sensory sensitivities, or reframe anxious thoughts, I offer tools that are practical, gentle, and empowering.
As we begin to emerge from this challenging time, many relationships will be feeling the strain. Couple or individual counselling, either face to face or online can make such a difference, as we explore concerns and find effective ways forward.
As we begin to emerge from this challenging time, many relationships will be feeling the strain. Couple or individual counselling, either face to face or online can make such a difference, as we explore concerns and find effective ways forward.
Do you want to talk to someone? Are you considering therapy with a qualified counsellor? If you are feeling confused, unhappy, overwhelmed or worried I can work with you. Do you want to make changes but are not sure what or how? Do you feel stuck in a rut or afraid? Do you feel alone, isolated or different? Are you struggling with low-self esteem? I will listen to your thoughts and feelings, supporting you to become more empowered and autonomous. I will offer you unconditional positive regard, whatever you tell me. I do not offer advice but together we will explore your concerns so that you can be more content .
Do you want to talk to someone? Are you considering therapy with a qualified counsellor? If you are feeling confused, unhappy, overwhelmed or worried I can work with you. Do you want to make changes but are not sure what or how? Do you feel stuck in a rut or afraid? Do you feel alone, isolated or different? Are you struggling with low-self esteem? I will listen to your thoughts and feelings, supporting you to become more empowered and autonomous. I will offer you unconditional positive regard, whatever you tell me. I do not offer advice but together we will explore your concerns so that you can be more content .
In our modern society there are so many potential situations where life can become difficult without warning. Some people may have experienced difficulties throughout the whole of their lives, some may have experienced changes to their circumstances that have led to difficulties arising in their teens, 20s, 30s or further into adulthood. Some people may not even have been aware that their circumstances and experiences have led them to a place where they needed help. Whatever a person’s life experiences, everyone deserves an opportunity to heal, develop a stronger sense of self, or just understand themselves better.
In our modern society there are so many potential situations where life can become difficult without warning. Some people may have experienced difficulties throughout the whole of their lives, some may have experienced changes to their circumstances that have led to difficulties arising in their teens, 20s, 30s or further into adulthood. Some people may not even have been aware that their circumstances and experiences have led them to a place where they needed help. Whatever a person’s life experiences, everyone deserves an opportunity to heal, develop a stronger sense of self, or just understand themselves better.
Understanding that relationships with parents affect all relationships now is helpful.
I support clients who are experiencing anxiety, depression, relationship difficulties or who are struggling with a life event. I aim to build a therapeutic relationship with you that is unique to you and offers what you need. We would carefully work at a pace and depth governed by you, to explore coping strategies and understand what has gone on in the past, what is going wrong now and have the ultimate goal of empowering you to find greater control over your life and a different way forward to a better place.
Understanding that relationships with parents affect all relationships now is helpful.
I support clients who are experiencing anxiety, depression, relationship difficulties or who are struggling with a life event. I aim to build a therapeutic relationship with you that is unique to you and offers what you need. We would carefully work at a pace and depth governed by you, to explore coping strategies and understand what has gone on in the past, what is going wrong now and have the ultimate goal of empowering you to find greater control over your life and a different way forward to a better place.
Are you feeling anxious? Depressed? Low self-esteem? I offer a safe space to adults and adolescents, free of judgement, where shame, embarrassment, sadness and anger are welcome. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I will answer your questions and also challenge you. I work with grief, relationships, divorce, life direction, stress, burnout, trauma, attachment, creative blocks, insecurity, intimacy, abuse, sexuality, OCD, religion, body issues, family problems, money, spiritual disconnection, psychedelic integration, retirement and living abroad.
Are you feeling anxious? Depressed? Low self-esteem? I offer a safe space to adults and adolescents, free of judgement, where shame, embarrassment, sadness and anger are welcome. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I will answer your questions and also challenge you. I work with grief, relationships, divorce, life direction, stress, burnout, trauma, attachment, creative blocks, insecurity, intimacy, abuse, sexuality, OCD, religion, body issues, family problems, money, spiritual disconnection, psychedelic integration, retirement and living abroad.
I create a supportive, non-judgmental space where both teens and parents feel heard and understood.
Does your teenage daughter struggle with anxiety, low mood, self-harm, or an eating disorder but you’ve been told she isn’t “sick enough”? Long waiting lists and frustrated calls to GP or CAMHS have left you feeling alone. Are you overwhelmed, unsure where to turn, or worried about what might happen to her? I am here to help. I support families navigating these challenges with compassion and expertise. With nearly 15 years’ experience working with teens and women, I provide therapy for anxiety, depression, trauma, self-harm, eating difficulties, and emotional regulation.
I create a supportive, non-judgmental space where both teens and parents feel heard and understood.
Does your teenage daughter struggle with anxiety, low mood, self-harm, or an eating disorder but you’ve been told she isn’t “sick enough”? Long waiting lists and frustrated calls to GP or CAMHS have left you feeling alone. Are you overwhelmed, unsure where to turn, or worried about what might happen to her? I am here to help. I support families navigating these challenges with compassion and expertise. With nearly 15 years’ experience working with teens and women, I provide therapy for anxiety, depression, trauma, self-harm, eating difficulties, and emotional regulation.
Transform your life and navigate life's challenges with the support of a caring ally who is committed to your well-being. MindfulTransformation. Together we can create a space to explore your needs in a way that feels right for you. Therapy allows us to make sense of our feelings, behaviours and daily challenges, so we can overcome them with confidence and understanding. Anxiety, depression, self-esteem, relationship issues with partners, friends, our careers and most importantly with ourselves, are all important challenges we face in our lives. Navigating them is not always easy. I can help you with this and more.
Transform your life and navigate life's challenges with the support of a caring ally who is committed to your well-being. MindfulTransformation. Together we can create a space to explore your needs in a way that feels right for you. Therapy allows us to make sense of our feelings, behaviours and daily challenges, so we can overcome them with confidence and understanding. Anxiety, depression, self-esteem, relationship issues with partners, friends, our careers and most importantly with ourselves, are all important challenges we face in our lives. Navigating them is not always easy. I can help you with this and more.
My Clients over the last 18 years have ranged from having simple symptoms ( i.e. sleep disturbances, anxiety about interviews or social anxiety ) to severe symptoms (i.e. severe depression, insomnia, PTSD, OCD, Borderline Personality or sexual abuse). My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life. Most of my clients are highly functional but they are struggling with emotional issues in their relationships with childhood abuse, addictions, fears, self-esteem and others.
My Clients over the last 18 years have ranged from having simple symptoms ( i.e. sleep disturbances, anxiety about interviews or social anxiety ) to severe symptoms (i.e. severe depression, insomnia, PTSD, OCD, Borderline Personality or sexual abuse). My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life. Most of my clients are highly functional but they are struggling with emotional issues in their relationships with childhood abuse, addictions, fears, self-esteem and others.
It is not at all unusual for any of us to experience a sense of anxiety or depression due to a life event that has caused us to feel “disconnected,” or simply “overwhelmed.” We might experience a bereavement or loss (a job, a relationship, a marriage); or issues may arise related to dating, getting married, or ageing and retirement. Alternatively, we might feel unable to be “ourselves,” or have the desire to nurture other aspects of our personality that seem underdeveloped: a lack of confidence to take risks and engage life, an ability to slow down, or an ability to be honest about our feelings with others. Psyhotherapy can help.
It is not at all unusual for any of us to experience a sense of anxiety or depression due to a life event that has caused us to feel “disconnected,” or simply “overwhelmed.” We might experience a bereavement or loss (a job, a relationship, a marriage); or issues may arise related to dating, getting married, or ageing and retirement. Alternatively, we might feel unable to be “ourselves,” or have the desire to nurture other aspects of our personality that seem underdeveloped: a lack of confidence to take risks and engage life, an ability to slow down, or an ability to be honest about our feelings with others. Psyhotherapy can help.
Taking the first step toward counselling can feel uncertain—but you’re welcome here. I offer a calm, supportive, and non-judgmental space where you can speak openly and be truly heard, without pressure or expectations.
What makes my approach different is that I don’t follow a one-size-fits-all method—I adapt each session to you, your pace, and what you need in that moment. This might mean gently exploring deeper patterns, noticing how past experiences are shaping the present, or simply giving yourself permission to pause and feel what has been difficult to face.
Taking the first step toward counselling can feel uncertain—but you’re welcome here. I offer a calm, supportive, and non-judgmental space where you can speak openly and be truly heard, without pressure or expectations.
What makes my approach different is that I don’t follow a one-size-fits-all method—I adapt each session to you, your pace, and what you need in that moment. This might mean gently exploring deeper patterns, noticing how past experiences are shaping the present, or simply giving yourself permission to pause and feel what has been difficult to face.
As a BABCP accredited CBT therapist with over 12 years experience working in mental health settings including community-based services, mental health charities, talking therapies, primary care, and CAMHS, I am here to work with you on your journey towards positive change.
On a personal level, I have lived experience of mental health struggles and in particular have specialist experience and interest in the areas of sports performance, pregnancy/ postpartum, eating disorders and relationships.
As a BABCP accredited CBT therapist with over 12 years experience working in mental health settings including community-based services, mental health charities, talking therapies, primary care, and CAMHS, I am here to work with you on your journey towards positive change.
On a personal level, I have lived experience of mental health struggles and in particular have specialist experience and interest in the areas of sports performance, pregnancy/ postpartum, eating disorders and relationships.
Hello, I am Tina and I understand how challenging life can be especially if we have others relying on us, be it family, friends or colleagues. Life events can trigger changes to our relationships or career, leaving us feeling lost, perhaps your past is still defining you, or maybe life hasn’t turned out the way you had hoped. Sometimes we just lose ourselves and our direction. It can be difficult to share these feelings with family and friends - this is where I can offer you a warm, non-judgmental, safe space to explore and navigate any issues you are experiencing.
Hello, I am Tina and I understand how challenging life can be especially if we have others relying on us, be it family, friends or colleagues. Life events can trigger changes to our relationships or career, leaving us feeling lost, perhaps your past is still defining you, or maybe life hasn’t turned out the way you had hoped. Sometimes we just lose ourselves and our direction. It can be difficult to share these feelings with family and friends - this is where I can offer you a warm, non-judgmental, safe space to explore and navigate any issues you are experiencing.
Nearby Parenting Counsellors Searches for Ascot
- Bracknell
- Camberley
- Chertsey
- Crowthorne
- Egham
- Frimley Green
- Knaphill
- Sandhurst
- Staines
- Virginia Water
- Windlesham
- Windsor
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.