Cancer Counselling in Ascot
You might be trying to hold everything together, or dealing with big life changes like a recent cancer diagnosis, ADHD, anxiety, or trauma, and simply trying to get through each day.
You thought things would feel easier by the time you reached this age.
Maybe life wasn't supposed to be this hard. You figured you'd feel more settled, more confident, more in control. But instead, something just feels… off. You're tired. Anxious. Like you're stuck, and no matter what you do, it's hard to move forward.
You know you want more from life, you know you're capable of more, but it's hard to explain. You might feel disconnected from yourself or the people around you. Maybe your relationships are struggling, or you just don’t feel like yourself anymore.
You're not alone. I'm here for you if you decide to reach out.
You might be trying to hold everything together, or dealing with big life changes like a recent cancer diagnosis, ADHD, anxiety, or trauma, and simply trying to get through each day.
You thought things would feel easier by the time you reached this age.
Maybe life wasn't supposed to be this hard. You figured you'd feel more settled, more confident, more in control. But instead, something just feels… off. You're tired. Anxious. Like you're stuck, and no matter what you do, it's hard to move forward.
You know you want more from life, you know you're capable of more, but it's hard to explain. You might feel disconnected from yourself or the people around you. Maybe your relationships are struggling, or you just don’t feel like yourself anymore.
You're not alone. I'm here for you if you decide to reach out.
I am a counsellor and psychotherapist assisting clients in managing stress, anxiety, depression, bereavement, life changes, trauma, relationship difficulties, and low self-esteem. Whether you're considering counselling for the first time or you want to understand yourself better, I'm here to offer a safe, judgment-free space for you to delve into your thoughts, feelings, and experiences. There is power in being genuinely heard and understood, and I'm committed to walking with you as we navigate your journey together. Whether in person or online, together we can reflect on your concerns and explore the changes you wish to make.
I am a counsellor and psychotherapist assisting clients in managing stress, anxiety, depression, bereavement, life changes, trauma, relationship difficulties, and low self-esteem. Whether you're considering counselling for the first time or you want to understand yourself better, I'm here to offer a safe, judgment-free space for you to delve into your thoughts, feelings, and experiences. There is power in being genuinely heard and understood, and I'm committed to walking with you as we navigate your journey together. Whether in person or online, together we can reflect on your concerns and explore the changes you wish to make.
I am a qualified psychotherapeutic counsellor. My approach is rooted in the belief that everyone has the capacity for growth and change.
People seek therapy for various reasons. You may be feeling overwhelmed, stuck, or uncertain about how to move forward. I can support you with the struggles life brings—whether that’s anxiety, low mood, loss, stress at work or relationship issues. Counselling provides a safe space to unpack both recent and past difficult experiences, as well as longstanding ways of relating that may be shaping your life. Through thoughtful exploration, I can help you make sense of your story.
I am a qualified psychotherapeutic counsellor. My approach is rooted in the belief that everyone has the capacity for growth and change.
People seek therapy for various reasons. You may be feeling overwhelmed, stuck, or uncertain about how to move forward. I can support you with the struggles life brings—whether that’s anxiety, low mood, loss, stress at work or relationship issues. Counselling provides a safe space to unpack both recent and past difficult experiences, as well as longstanding ways of relating that may be shaping your life. Through thoughtful exploration, I can help you make sense of your story.
In our modern society there are so many potential situations where life can become difficult without warning. Some people may have experienced difficulties throughout the whole of their lives, some may have experienced changes to their circumstances that have led to difficulties arising in their teens, 20s, 30s or further into adulthood. Some people may not even have been aware that their circumstances and experiences have led them to a place where they needed help. Whatever a person’s life experiences, everyone deserves an opportunity to heal, develop a stronger sense of self, or just understand themselves better.
In our modern society there are so many potential situations where life can become difficult without warning. Some people may have experienced difficulties throughout the whole of their lives, some may have experienced changes to their circumstances that have led to difficulties arising in their teens, 20s, 30s or further into adulthood. Some people may not even have been aware that their circumstances and experiences have led them to a place where they needed help. Whatever a person’s life experiences, everyone deserves an opportunity to heal, develop a stronger sense of self, or just understand themselves better.
I support adults experiencing Anxiety, panic attacks, overwhelm, burnout, bereavement, grief, and the emotional impact of life-changing illnesses such as cancer, MS and Parkinson's disease.
Anxiety can show up as panic, overthinking, irritability, fatigue, or avoidance. Grief, bereavement, and life-changing illness can leave us feeling isolated and overwhelmed. As a pluralistic counsellor, I tailor therapy to your needs, using CBT and other approaches to help you understand your experiences, develop coping strategies, and move forward.
I support adults experiencing Anxiety, panic attacks, overwhelm, burnout, bereavement, grief, and the emotional impact of life-changing illnesses such as cancer, MS and Parkinson's disease.
Anxiety can show up as panic, overthinking, irritability, fatigue, or avoidance. Grief, bereavement, and life-changing illness can leave us feeling isolated and overwhelmed. As a pluralistic counsellor, I tailor therapy to your needs, using CBT and other approaches to help you understand your experiences, develop coping strategies, and move forward.
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
Are you feeling anxious? Depressed? Low self-esteem? I offer a safe space to adults and adolescents, free of judgement, where shame, embarrassment, sadness and anger are welcome. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I will answer your questions and also challenge you. I work with grief, relationships, divorce, life direction, stress, burnout, trauma, attachment, creative blocks, insecurity, intimacy, abuse, sexuality, OCD, religion, body issues, family problems, money, spiritual disconnection, psychedelic integration, retirement and living abroad.
Are you feeling anxious? Depressed? Low self-esteem? I offer a safe space to adults and adolescents, free of judgement, where shame, embarrassment, sadness and anger are welcome. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I will answer your questions and also challenge you. I work with grief, relationships, divorce, life direction, stress, burnout, trauma, attachment, creative blocks, insecurity, intimacy, abuse, sexuality, OCD, religion, body issues, family problems, money, spiritual disconnection, psychedelic integration, retirement and living abroad.
More Therapists Nearby
I am experienced in supporting clients who struggle with:
Men’s mental health,
Boarding school syndrome,
Cancer, this can be family affected, in remission or experiencing,
Bereavement,
Depression,
Grief,
Stress,
Anxiety,
Emotional abuse,
Loneliness,
Low self-confidence or self-esteem and
Relationship problems
It can be incredibly difficult to reach out when you feel something is ‘not quite right’ or even needing someone who will listen to thoughts or feelings you have been holding. The trigger to considering therapy can be anything happening in your present life, anxiety about the future, self-esteem or self- worth even repeating behaviours that are impacting your quality of life.
Working on trust is important to me, by having a good connection it allows for sessions to feel comfortable. I will not judge you, lecture you or offer ‘solutions’– the purpose of therapy is to allow you to reach your own conclusions in a safe environment.
I am experienced in supporting clients who struggle with:
Men’s mental health,
Boarding school syndrome,
Cancer, this can be family affected, in remission or experiencing,
Bereavement,
Depression,
Grief,
Stress,
Anxiety,
Emotional abuse,
Loneliness,
Low self-confidence or self-esteem and
Relationship problems
It can be incredibly difficult to reach out when you feel something is ‘not quite right’ or even needing someone who will listen to thoughts or feelings you have been holding. The trigger to considering therapy can be anything happening in your present life, anxiety about the future, self-esteem or self- worth even repeating behaviours that are impacting your quality of life.
Working on trust is important to me, by having a good connection it allows for sessions to feel comfortable. I will not judge you, lecture you or offer ‘solutions’– the purpose of therapy is to allow you to reach your own conclusions in a safe environment.
During this time, I have developed a specialism in working with people affected by cancer, offering psychological support tailored to the emotional, relational, and identity challenges that can accompany diagnosis, treatment and recovery.
I practice integratively from a psychodynamic core. I integrate a range of cognitive behavioural therapies such as mindfulness-based approaches. I am also trained in EMDR and use this approach to address complex trauma, PTSD and complex grief.
During this time, I have developed a specialism in working with people affected by cancer, offering psychological support tailored to the emotional, relational, and identity challenges that can accompany diagnosis, treatment and recovery.
I practice integratively from a psychodynamic core. I integrate a range of cognitive behavioural therapies such as mindfulness-based approaches. I am also trained in EMDR and use this approach to address complex trauma, PTSD and complex grief.
Alongside my private practice I currently work for two cancer charities and at a rehab centre for clients with drug and alcohol dependence.
Hello I'm Jane, thank you for visiting my page.
Whatever has led you to consider counselling, I warmly welcome you.
Deciding to attend therapy often comes at a time when you may feel overwhelmed and unsure about your next steps. My aim is to provide a safe, trusting therapeutic environment where you have the space to tell your story.
Perhaps you are struggling with anxiety, relationships, addictive behaviours, grief, sadness, a long term health problem. Wherever you are right now, I will work with you to understand what it is you need. I will support you in finding ways to help you move forward.
Alongside my private practice I currently work for two cancer charities and at a rehab centre for clients with drug and alcohol dependence.
Hello I'm Jane, thank you for visiting my page.
Whatever has led you to consider counselling, I warmly welcome you.
Deciding to attend therapy often comes at a time when you may feel overwhelmed and unsure about your next steps. My aim is to provide a safe, trusting therapeutic environment where you have the space to tell your story.
Perhaps you are struggling with anxiety, relationships, addictive behaviours, grief, sadness, a long term health problem. Wherever you are right now, I will work with you to understand what it is you need. I will support you in finding ways to help you move forward.
I work with clients who are impacted by Health & Social Anxiety, OCD, Women's Trauma, Breast Cancer, Sudden and Unexpected loss, Pregnancy & Infant/Child loss, Abortion, Relationship Loss, Dementia.
I am an integrative Counsellor and a Grief Educator trained in IFS and CBT with a background in Nursing. I provide short-term and long-term (open-ended) counselling to adults, age over 18. In-person counselling is located in Burley, New Forest. Remote sessions can take place via Zoom, WhatsApp and phone call. You may feel apprehensive about choosing the right counsellor for the issues you wish to deal with. I offer a free 20 minute session to chat with me via WhatsApp or Zoom. This is an opportunity to find out if I would be a good fit for you. Please feel free to contact me for a no-obligation initial chat.
I work with clients who are impacted by Health & Social Anxiety, OCD, Women's Trauma, Breast Cancer, Sudden and Unexpected loss, Pregnancy & Infant/Child loss, Abortion, Relationship Loss, Dementia.
I am an integrative Counsellor and a Grief Educator trained in IFS and CBT with a background in Nursing. I provide short-term and long-term (open-ended) counselling to adults, age over 18. In-person counselling is located in Burley, New Forest. Remote sessions can take place via Zoom, WhatsApp and phone call. You may feel apprehensive about choosing the right counsellor for the issues you wish to deal with. I offer a free 20 minute session to chat with me via WhatsApp or Zoom. This is an opportunity to find out if I would be a good fit for you. Please feel free to contact me for a no-obligation initial chat.
Many people come to me after cancer treatment, during surgical or chemical menopause, or when burnout has left them running on empty.
My approach is calm, attentive and thoughtful. I draw on conversation, creativity and experiential work. I work with cancer recovery, surgical and chemical menopause, burnout, neurodiversity and couples under strain.
We explore the patterns shaping your life and find steadiness, self‑awareness and, when you’re ready, meaningful change.
Many people come to me after cancer treatment, during surgical or chemical menopause, or when burnout has left them running on empty.
My approach is calm, attentive and thoughtful. I draw on conversation, creativity and experiential work. I work with cancer recovery, surgical and chemical menopause, burnout, neurodiversity and couples under strain.
We explore the patterns shaping your life and find steadiness, self‑awareness and, when you’re ready, meaningful change.
I support carers and individuals living with and grappling with the uncertainties of cancer, and offer a space for you away from friends/family.
I have over 20 years experience working with vulnerable individuals and a background as a registered nurse. We work together towards building resilience as well as inner strength and healing.
I support carers and individuals living with and grappling with the uncertainties of cancer, and offer a space for you away from friends/family.
I have over 20 years experience working with vulnerable individuals and a background as a registered nurse. We work together towards building resilience as well as inner strength and healing.
I cover many areas including anxiety, depression, bereavement, and health related challenges like cancer and dementia.
Hi, I'm Michelle Guthrie and I am happy to have the opportunity to help support you on your journey to health and well-being. It could be that you are feeling stuck in life and don't know where to turn or that you are not feeling heard in an environment that feels safe and secure without judgement. This is where counselling with me can be of enormous benefit.
I cover many areas including anxiety, depression, bereavement, and health related challenges like cancer and dementia.
Hi, I'm Michelle Guthrie and I am happy to have the opportunity to help support you on your journey to health and well-being. It could be that you are feeling stuck in life and don't know where to turn or that you are not feeling heard in an environment that feels safe and secure without judgement. This is where counselling with me can be of enormous benefit.
If you are carrying the heavy weight of grief, a cancer diagnosis, family conflict, or intense work stress, I want to give you a space where you can finally be seen and heard.
As a person-centred counsellor, I provide a safe, non-judgemental space to explore your thoughts.
You control the session, looking inwards at a speed that feels right for you.
I don't give advice or direct solutions. Instead, I help you find your own unique way of working things out.
If you are carrying the heavy weight of grief, a cancer diagnosis, family conflict, or intense work stress, I want to give you a space where you can finally be seen and heard.
As a person-centred counsellor, I provide a safe, non-judgemental space to explore your thoughts.
You control the session, looking inwards at a speed that feels right for you.
I don't give advice or direct solutions. Instead, I help you find your own unique way of working things out.
I also work for the NHS, offering therapy to cancer patients.
Hello, I’m Mia. Taking the first step to explore therapy is a big decision - so I’m glad you have found your way here.
Practicalities:
I offer weekly psychotherapy for adults from my private consulting room in West London (Chiswick / Stamford Brook tube station) and online.
I work during the week and on Sundays and offer morning, daytime and evening appointments, including some early morning & late evenings.
About Me: Before training as a therapist, I spent many years working in both marketing & in the wellness industry. I have lived not only in the UK but also in Europe and the US.
I also work for the NHS, offering therapy to cancer patients.
Hello, I’m Mia. Taking the first step to explore therapy is a big decision - so I’m glad you have found your way here.
Practicalities:
I offer weekly psychotherapy for adults from my private consulting room in West London (Chiswick / Stamford Brook tube station) and online.
I work during the week and on Sundays and offer morning, daytime and evening appointments, including some early morning & late evenings.
About Me: Before training as a therapist, I spent many years working in both marketing & in the wellness industry. I have lived not only in the UK but also in Europe and the US.
I have extensive experience of providing therapy for people facing a bereavement or physical health conditions such as cancer and neurological conditions (eg. stroke, MS, migraines).
I am a Chartered Counselling Psychologist, with many years of experience working within the NHS, charity sector and private practice. I am registered with the Health and Care Professions Council (HCPC), have accredited membership with the British Psychological Society (BPS) and work within their code of ethics and conduct.
In my private practice, I can offer short and long term therapy, depending on your needs. I am trained in a number of models of therapy and can integrate these to tailor the work for you. I will provide you with a safe, confidential space in which we can work through any issues and build self-understanding.
I have extensive experience of providing therapy for people facing a bereavement or physical health conditions such as cancer and neurological conditions (eg. stroke, MS, migraines).
I am a Chartered Counselling Psychologist, with many years of experience working within the NHS, charity sector and private practice. I am registered with the Health and Care Professions Council (HCPC), have accredited membership with the British Psychological Society (BPS) and work within their code of ethics and conduct.
In my private practice, I can offer short and long term therapy, depending on your needs. I am trained in a number of models of therapy and can integrate these to tailor the work for you. I will provide you with a safe, confidential space in which we can work through any issues and build self-understanding.
My professional expertise is in working with neurodivergent folks of all ages; those struggling with trauma and PTSD; people living with and beyond cancer and their carers; people struggling with eating disorders, body image and identity; child and adult bereavement.
I take an integrated approach to therapy, drawing on storytelling, music, movement, visual arts, and EMDR to support a warm, authentic relationship with clients. Sometimes arts and creativity can help to express and allow us to explore more deeply what we are struggling with when words are too hard or not enough. No acting, gaming, or creative skills needed!
My professional expertise is in working with neurodivergent folks of all ages; those struggling with trauma and PTSD; people living with and beyond cancer and their carers; people struggling with eating disorders, body image and identity; child and adult bereavement.
I take an integrated approach to therapy, drawing on storytelling, music, movement, visual arts, and EMDR to support a warm, authentic relationship with clients. Sometimes arts and creativity can help to express and allow us to explore more deeply what we are struggling with when words are too hard or not enough. No acting, gaming, or creative skills needed!
I'm Cara, a qualified psychotherapeutic counsellor, offering therapy in West London and online. I believe that whatever our current problems, we have the drive and potential to heal and grow.
I'm Cara, a qualified psychotherapeutic counsellor, offering therapy in West London and online. I believe that whatever our current problems, we have the drive and potential to heal and grow.
This includes people affected by cancer - along with other health conditions such as stroke, HIV, diabetes, heart disease, COPD.
Creative Embodied Psychotherapy for individuals, couples, and people in polyamorous relationships - in Brighton & Hove, Lewes, East Sussex, and online (Zoom) across the UK.
I welcome people who identify as LGBTQIA+ and people who are neurodivergent, including late-diagnosed or self-diagnosed autistic adults. I provide inclusive, non-judgemental support - particularly for people who have experienced stigma or discrimination in the past.
I use talking therapy, mindfulness, body awareness, and creative expression - to help you to explore and understand your thoughts and feelings.
This includes people affected by cancer - along with other health conditions such as stroke, HIV, diabetes, heart disease, COPD.
Creative Embodied Psychotherapy for individuals, couples, and people in polyamorous relationships - in Brighton & Hove, Lewes, East Sussex, and online (Zoom) across the UK.
I welcome people who identify as LGBTQIA+ and people who are neurodivergent, including late-diagnosed or self-diagnosed autistic adults. I provide inclusive, non-judgemental support - particularly for people who have experienced stigma or discrimination in the past.
I use talking therapy, mindfulness, body awareness, and creative expression - to help you to explore and understand your thoughts and feelings.
Nearby Cancer Counsellors Searches for Ascot
- Bracknell
- Camberley
- Crowthorne
- Farnborough
- Maidenhead
- Slough
- Virginia Water
- Weybridge
- Windlesham
- Windsor
- Woking
- Wokingham
Cancer Counsellors
How does cancer affect mental health?
A cancer diagnosis is a major life event that can significantly influence the mental health of any individual. Being diagnosed with cancer often introduces a sense of uncertainty about the future, which can cause clients to experience symptoms of anxiety, depression, and significant distress. Many cancer patients may also worry about the toll that their diagnosis may have on their family, their physical health, their job, and their financial situation. The compounding of such stressors can also decrease mental health in clients and may lead to additional symptoms that can influence mental health, such as sleeping difficulties or social withdrawal.
What is the best psychological therapy for cancer patients?
The best type of psychological therapy for cancer patients is highly dependent on the needs of the individual. The therapy type that a client benefits from may also depend on what stage of the cancer journey they are in. Recently diagnosed cancer patients, for instance, may benefit from therapies such as Cognitive Behavioural Therapy (CBT), which can help clients develop skills to manage the emotional distress that comes with a cancer diagnosis. Alternatively, cancer patients further along in their journey may benefit from therapies like Mindfulness-Based Stress Reduction (MBSR) or other forms of mindfulness therapy to help manage symptoms or physical pain associated with treatment. Clients may also consider group therapy, which offers cancer patients an opportunity to receive support from other individuals dealing with a cancer diagnosis.
Are there any risks or drawbacks in going to therapy while dealing with cancer?
Although attending therapy while dealing with a cancer diagnosis can be helpful, one major concern for cancer patients can be the financial cost of seeking therapy. Many therapists are out-of-network, meaning they do not accept insurance, and thus clients are expected to pay the entirety of the session fee. Since many cancer patients may be out of work as a result of their diagnosis or cancer treatment regimen, the costs of therapy sessions can be substantial. Luckily, many cancer centers and local clinics may offer free or substantially reduced-cost counselling services to cancer patients and their families. In addition, cancer patients may be eligible for grants or other forms of funding from local agencies and nonprofits to seek therapy for their cancer diagnosis. Such opportunities can be very helpful for cancer patients, as they allow clients to obtain the benefits of therapy without the financial strain.
How long does cancer therapy typically last?
The length of cancer therapy depends on the needs of each client. In some cases, cancer patients may only require therapeutic support during the period following their initial diagnosis—to help manage the uncertainty and shock of a cancer diagnosis. In other cases, clients may choose to receive therapy throughout their treatment, and even following, their cancer journey. Pursuing therapy for a longer period of time can help clients develop a deeper relationship with their therapist and provide opportunity to process the challenges presented by cancer treatment, such as physical pain, and challenges associated with cancer survivorship, such as ongoing identity concerns, physical limitations, or relationship challenges.