Counselling in Ascot

Photo of Havers Counselling , Counsellor in Ascot, England
Havers Counselling
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I survived a deafening and destructively powerful hurricane named Irma, when fear and loss dramatically changed my life and perspectives forever. If there's so much noise in your head it's hard to think, you'll be needing to make the changes you know you must. Do you want to gain a better understanding of what’s causing these negative challenges and narratives? By working together honestly and creatively, I can help you gain an insight into the difficulties you're facing with life and relationships, help you understand why you act or react to stressors in the way you do, and enable you to face the varied stages of change and growth.
01344 951017
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Ascot SL5
& Online
Photo of Barbara Paczkowska, Psychotherapist in Ascot, England
Barbara Paczkowska
Psychotherapist, MSc, MBABCP
Verified
Verified
Valuing the importance of a therapeutic relationship, I base my relationships with clients on trust and partnership. Drawing on extensive experience I aim to provide a safe and non- judgmental environment where you the client feels acknowledged, listened to and supported. As we are all unique no one type of therapy 'fits' all and I therefore integrate the therapeutic models in which I have been trained to meet your particular individual needs.
01753 907660
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Office is near:
Ascot SL5
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Photo of Jo-Anne Karlsson, Psychologist in Ascot, England
Jo-Anne Karlsson
Psychologist, MSc, GMBPsS
Verified
Verified
A confidential, non-judgmental space where you can explore positive and challenging aspects of your life and any change you wish to explore or make. I have personal experience in sexual, physical, emotional and mental abuse; divorce; living with a Narcissist; step-parenting and living in an Ex-pat community. The approaches I predominantly use are Solution Focused, Bowenian Systemic approach, Brainspotting or Equine Facilitated Psychotherapy (EFP). All approaches work with clients, though I have found 'Walk and Talk' or EFP best for adolescents or those suffering with PTSD or Trauma, along with Brainspotting.
01344 567575
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Office is near:
Ascot SL5
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Photo of Specialist Counselling, Psychologist in Ascot, England
Specialist Counselling
Psychologist, GMBPsS
Verified
Verified
I am a Psychologist and Counsellor with over 20 years full-time NHS experience and a further 8 years in private practice. I have helped thousands of clients (both individuals and couples) successfully overcome their difficulties. My areas of expertise cover all relationship issues and sexual matters including sexual addiction, sexuality and sexual disfunction. During my career I have taught medical students and GP's on specific areas within my field of expertise.
01276 983911
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Office is near:
Ascot SL5
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Photo of Adriana Prado, Counsellor in Ascot, England
Adriana Prado
Counsellor, MNCPS Accred
Verified
Verified
I'm trained and experienced in helping all kinds of people who are struggling with their mental health, and in gently assisting them in their search for the roots of those feelings. I also work closely with LGBTQ+ folk, and with those who are and/or love neurodivergent people. I'm trauma-informed and I strive to practice in an anti-discriminatory, anti-oppressive and culturally competent way. I use your own values and beliefs as our reference points during therapy, so that we can safely explore what's going on for you from the only appropriate context: your own.
01344 951451
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Office is near:
Ascot SL5
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Photo of Gemma Autumn, Counsellor in Ascot, England
Gemma Autumn
Counsellor, MBABCP
Verified
Verified
Are you feeling anxious? Depressed? Low self-esteem? I offer therapeutic counselling using talking and creative therapy so you can plant the seeds of awareness and grow change in your life. I (she/her) am a trained integrative psychotherapeutic counsellor, ecopsychotherapist and practising artist. I work with adults and adolescents struggling with anxiety, depression, grief, loss, low self-esteem, relationships, life direction, stress, burnout, trauma, attachment, creative blocks, divorce, intimacy, abuse, sexuality, OCD, religion, family problems, money stories, spiritual disconnection, psychedelic integration and living abroad.
020 4538 2317
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Office is near:
Ascot SL5
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Photo of Jennifer Chivers, Psychotherapist in Ascot, England
Jennifer Chivers
Psychotherapist, PsychD, BACP
Verified
Verified
Expressing oneself verbally is not easy for everybody. I believe that the therapeutic relationship can provide a healing and explorative experience for you as a client, facilitating you to examine your thoughts, beliefs, experiences and behaviours in a safe space with another. I work with a broad range of issues such as depression, anxiety, self esteem, disordered eating, grief and loss, trauma, suicidal thoughts and ideation, relationships, anger, sexual abuse, sleep, addiction, parenting, trauma and self harm.
01753 945671
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Office is near:
Ascot SL5
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Photo of Letitia Green, Counsellor in Ascot, England
Letitia Green
Counsellor, MBACP
Verified
Verified
We all experience difficult times in our lives, whether it be through trauma, loss, being diagnosed with a chronic/terminal illness, or life’s natural cycle of events. Maybe you’re not sure what’s causing you to feel like you’re struggling, sometimes we don’t know why we feel sad, angry, anxious or depressed together we can unravel things and look at how we can increase your resilience. Working in an integrative way I use different theoretical approaches to empower you to make to make the best decisions for yourself. I offer a safe therapeutic space where you can talk things over and to move forward and feel more fulfilled.
07403 938995
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Office is near:
Ascot SL5
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Photo of Becky Shave, Counsellor in Ascot, England
Becky Shave
Counsellor, BACP
Verified
Verified
In our modern society there are so many potential situations where life can become difficult without warning. Some people may have experienced difficulties throughout the whole of their lives, some may have experienced changes to their circumstances that have led to difficulties arising in their teens, 20s, 30s or further into adulthood. Some people may not even have been aware that their circumstances and experiences have led them to a place where they needed help. Whatever a person’s life experiences, everyone deserves an opportunity to heal, develop a stronger sense of self, or just understand themselves better.
01276 537711
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Office is near:
Ascot SL5
Photo of Kavita Deepak-Knights, Psychologist in Ascot, England
Kavita Deepak-Knights
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hello, I am Dr Kavita Deepak-Knights. I am a Chartered Clinical Psychologist and I work with adults over the age of 18, specialising in a number of therapies, including: Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Eye-Movement Desensitisation and Reprocessing (EMDR) and Acceptance and Commitment Therapy (ACT). I work with wide-ranging adult and older adult mental health issues, such as: anxiety, depression, addictions, low self esteem, personality disorders, adjustment issues, grief, loss and bereavement, relationship difficulties, childhood trauma, post-traumatic stress disorder - just to name a few!
01753 309904
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Office is near:
Ascot SL5
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Photo of Daniel James Thomas-Wallis, Psychotherapist in Ascot, England
Daniel James Thomas-Wallis
Psychotherapist, MSc, MUKCP
Verified
Verified
Welcome, my name is Daniel, I specialise in working with anxiety, depression or Complex Mental Health Difficulties. Despair and turmoil is often a result of difficulties with love, loss and complex personal relationships. I offer a place to talk about it, where suffering and turmoil can lead to insight, empowerment, problem solving, self-acceptance and a freedom to choose your own path and constructively manage your life experiences. Book your free Mental Health Assessment and take the first step towards developing a positive self- image, healthy relationships and a more gratifying life.
01276 543708
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Office is near:
Ascot SL5
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Photo of Gloria Prest, Counsellor in Ascot, England
Gloria Prest
Counsellor, MNCPS Accred
Verified
Verified
Reduction and control of Anxiety is my main speciality. I help people to clear their minds from thoughts, believes or habits that are an obstacle to fully enjoy their life and have peace of mind. Whether it is excessive, unnecessary worrying, depression, phobias, low self-esteem, relationship or family problems I help you to gain a wider perspective of the problem and find your way forward with a clearer more calm and productive mind.
01753 907673
Office is near:
Ascot SL5
& Online
Photo of Dr Iona Naismith, Psychologist in Ascot, England
Dr Iona Naismith
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I work with people who want to take time to understand themselves and build skills that will support them for a lifetime. In therapy sessions, we’ll work together to understand current problems and how they came about, and find useful tools you can use long-term to solve them. I specialize in anxiety/worry, low mood, self-esteem, relationship issues, OCD, bulimia, emotional dysregulation, and recovering from trauma. I love helping clients discover how their emotions work and build confidence in themselves and their relationships, to create more fulfilling and balanced lives.
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Ascot SL5
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Photo of Core Support Therapies, Counsellor in Ascot, England
Core Support Therapies
Counsellor, MBACP Accred
Verified
Verified
Having reached my profile it is likely that you have something worrying, distressing or upsetting you. This may be interfering with you getting on with your life as fully as you would like. You may be considering that you need help to untangle the thoughts that are going round in your head. Often people find that it is helpful to talk with someone who is not emotionally involved to the same extent as family and friends. I aim to go at whatever pace you are comfortable with, not to judge you or tell you what to do, but perhaps to offer a different perspective, and support you in coming to your own choices or resolutions.
01344 951484
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Office is near:
Ascot SL5
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Photo of Nathan Hipple, Psychotherapist in Ascot, England
Nathan Hipple
Psychotherapist, MBACP
Verified
Verified
I am a qualified therapist with many years of experience in different mental health roles. As a therapist, my aim is to support you in understanding what might be the cause of the issues you are experiencing. Together, we can understand your challenges and quickly improve your wellbeing using a range of therapeutic interventions. I am committed to creating a safe, steady presence within a supportive environment.
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Office is near:
Ascot SL5
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Not accepting new clients
Photo of Helen Heath, Counsellor in Ascot, England
Helen Heath
Counsellor, MNCPS Accred
Verified
Verified
Are you finding it difficult to cope right now? It could be that your lifestyle is stressful, with work and/or family pressures. You may have suffered trauma or loss in your life that you are struggling to work through. Finding a counsellor isn't difficult, but finding the right counsellor and asking for help isn't always so easy. Trust your instinct and choose someone whose words you connect with. If you are struggling with stress (inc Work Stress), anxiety (inc. social anxiety), self esteem, domestic abuse (emotional, physical and sexual) or grief, call me to book a free 30 min consultation to see if I can help.
01276 543770
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Office is near:
Ascot SL5
Not accepting new clients
Photo of ReWard Counselling, Counsellor in Ascot, England
ReWard Counselling
Counsellor, MA, MBACP
Verified
Verified
Do you want to talk to someone? Are you considering therapy with a qualified counsellor? If you are feeling confused, unhappy, overwhelmed or worried I can work with you. Do you want to make changes but are not sure what or how? Do you feel stuck in a rut or afraid? Do you feel alone, isolated or different? Are you struggling with low-self esteem? I will listen to your thoughts and feelings, supporting you to become more empowered and autonomous. I will offer you unconditional positive regard, whatever you tell me. I do not offer advice but together we will explore your concerns so that you can be more content .
01344 595535
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Office is near:
Ascot SL5
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Photo of Pax Counselling , Counsellor in Ascot, England
Pax Counselling
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Thoughts, feelings concerns cannot be deleted and the harder you try to avoid or suppress them the greater the hold they have and the more they will interrupt your daily life. As daunting as it feels, the way to manage difficult thoughts is to explore and understand why it is that they are making you feel a certain way, whether they have a purpose whether they are rooted in your past and affecting you in the here and now. Through exploration comes understanding. Through understanding comes acceptance and with that the freedom to choose how you move forward.
01344 951879
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Office is near:
Ascot SL5
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Photo of Ashley Goff, Psychologist in Ascot, England
Ashley Goff
Psychologist, PsychD, CPsychol
Verified
1 Endorsed
Verified
1 Endorsed
My name is Dr Ashley Goff and I'm a Chartered Psychologist in private practice in Windsor. I'm an Associate Fellow of the British Psychological Society and a Chartered Scientist registered with the Science Council. I have over 15 years of experience as a Psychologist within the NHS and I also work as a sessional lecturer in Psychology at the University of Oxford and University of London. I’m a warm and empathic therapist who strives to create a trusting and genuinely caring relationship with clients. I draw on NICE guidance to inform my therapy, but also work collaboratively to find an approach tailored to individual needs.
01753 396271
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Office is near:
Ascot SL5
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Photo of Mandy Mitchell, Counsellor in Ascot, England
Mandy Mitchell
Counsellor, MA, MBACP
Verified
Verified
As we begin to emerge from this challenging time, many relationships will be feeling the strain. Couple or individual counselling, either face to face or online can make such a difference, as we explore concerns and find effective ways forward.
07481 339974
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Office is near:
Ascot SL5
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How can I find a therapist in Ascot?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.