Parenting Counselling in Arundel
I am a Relate trained relationship counsellor with over 30 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,
I am a Relate trained relationship counsellor with over 30 years experience. I am very passionate about helping clients move forward and I often challenge and draw upon a vast array of tools to help clients get out of a "stuck" place. My practice offers a wide range of therapies from a variety of approaches to help individuals, couples, children and adolescents with a spectrum of difficulties and symptoms. We are passionate about getting you to the place you want to be. Each counsellor is trained in a range of approaches which enables us to tailor our approach to suit each individual or couple,
Welcome, I’m Lynne, a counsellor based in Arundel, West Sussex. I offer face-to-face and online sessions, making it easier for you to find a time that works, wherever you are in the UK.
Asking for help isn’t easy, but I encourage you to reach out—it works. No matter what you're going through, you’re not alone, even if it feels that way. I’ve been there too and seeking support from a counsellor was life-changing and it can be for you too, helping you create a sense of calm, rediscover joy, and find the courage to live authentically with self-confidence.
Welcome, I’m Lynne, a counsellor based in Arundel, West Sussex. I offer face-to-face and online sessions, making it easier for you to find a time that works, wherever you are in the UK.
Asking for help isn’t easy, but I encourage you to reach out—it works. No matter what you're going through, you’re not alone, even if it feels that way. I’ve been there too and seeking support from a counsellor was life-changing and it can be for you too, helping you create a sense of calm, rediscover joy, and find the courage to live authentically with self-confidence.
You may have tried alot of things but are still feeling emotionally exhausted, anxious, disconnected, or unsure of yourself through stress, anxiety, after a difficult relationship, burnout, or long periods of coping alone. I offer a calm, grounded therapeutic space where you can slow down, feel safe enough to explore what’s happening, and begin to trust your own experience again. I work collaboratively and at your pace, using talking therapy alongside creative approaches when helpful, to support deeper understanding, emotional regulation, and lasting change.
You may have tried alot of things but are still feeling emotionally exhausted, anxious, disconnected, or unsure of yourself through stress, anxiety, after a difficult relationship, burnout, or long periods of coping alone. I offer a calm, grounded therapeutic space where you can slow down, feel safe enough to explore what’s happening, and begin to trust your own experience again. I work collaboratively and at your pace, using talking therapy alongside creative approaches when helpful, to support deeper understanding, emotional regulation, and lasting change.
You may be exploring counselling because you have been impacted by a significant event or trauma, and life feels unpredictable and hard to manage. Perhaps a relationship is in crisis, has ended, or someone you love has died. These experiences can evoke feelings of overwhelm, anxiety and disconnection. Working collaboratively with my clients, I offer a warm, non-judgmental space for individuals and couples to explore their experiences.
I am trained to work on a wide range of issues, with particular expertise in anxiety and self-esteem, trauma, relationship and attachment difficulties, life transitions, loss and bereavement.
You may be exploring counselling because you have been impacted by a significant event or trauma, and life feels unpredictable and hard to manage. Perhaps a relationship is in crisis, has ended, or someone you love has died. These experiences can evoke feelings of overwhelm, anxiety and disconnection. Working collaboratively with my clients, I offer a warm, non-judgmental space for individuals and couples to explore their experiences.
I am trained to work on a wide range of issues, with particular expertise in anxiety and self-esteem, trauma, relationship and attachment difficulties, life transitions, loss and bereavement.
I also support people who are navigating traumatic experiences, domestic abuse, Neurodivergence (ND) diagnosed or self-identified and parenting ND young people.
I am passionate about offering an affirming and inclusive space for LGBTQIA+ clients, where you can feel safe and supported.
I will offer a space where you can explore what you need without judgement and at a pace you are comfortable with.
I also support people who are navigating traumatic experiences, domestic abuse, Neurodivergence (ND) diagnosed or self-identified and parenting ND young people.
I am passionate about offering an affirming and inclusive space for LGBTQIA+ clients, where you can feel safe and supported.
I will offer a space where you can explore what you need without judgement and at a pace you are comfortable with.
I specialise in stress management, high functioning anxiety and relationship complexities, blending knowledge, observation and clinical experience to deconstruct abstract concepts into clear, actionable steps building resilience and understanding.
I specialise in stress management, high functioning anxiety and relationship complexities, blending knowledge, observation and clinical experience to deconstruct abstract concepts into clear, actionable steps building resilience and understanding.
I specialise in working with those who have experienced trauma as children, adolescents, and adults and subsequent PTSD and Complex PTSD if present. I can provide a safe space in which thoughts and feelings can be explored confidentially and without judgement. Through talking and creative exercises, difficult feelings can be acknowledged, understood, healing can start, and changes occur. I am a PhD student researching the connection between mind and body, I employ elements of this in my approach. This can help restore your confidence, connection with self, resilience, allow you to develop inner ease, and re-establish relationships.
I specialise in working with those who have experienced trauma as children, adolescents, and adults and subsequent PTSD and Complex PTSD if present. I can provide a safe space in which thoughts and feelings can be explored confidentially and without judgement. Through talking and creative exercises, difficult feelings can be acknowledged, understood, healing can start, and changes occur. I am a PhD student researching the connection between mind and body, I employ elements of this in my approach. This can help restore your confidence, connection with self, resilience, allow you to develop inner ease, and re-establish relationships.
Has life thrown you something unexpected, leaving you feeling stuck and unsure how to move forward?
Or maybe you’ve started to lose sight of who you are?
I'm Michelle, and at Bare Soul Counselling, I offer a peaceful space for you to offload and navigate life’s twists and turns. This is your time to process, find meaning and move towards a more real self.
Has life thrown you something unexpected, leaving you feeling stuck and unsure how to move forward?
Or maybe you’ve started to lose sight of who you are?
I'm Michelle, and at Bare Soul Counselling, I offer a peaceful space for you to offload and navigate life’s twists and turns. This is your time to process, find meaning and move towards a more real self.
I offer trauma-informed counselling for adults who are experiencing the lasting effects of childhood trauma, or growing up in a difficult or emotionally unsafe environment.
You may have had a childhood where your emotional needs were not fully met. You might find yourself people-pleasing, overthinking, or struggling to feel good enough. Therapy can help you understand how your past is affecting your present, enabling you to reconnect with your inner sense of safety, self-worth and resilience.
I can also help with depression, anxiety, grief, or relationship difficulties.
I offer trauma-informed counselling for adults who are experiencing the lasting effects of childhood trauma, or growing up in a difficult or emotionally unsafe environment.
You may have had a childhood where your emotional needs were not fully met. You might find yourself people-pleasing, overthinking, or struggling to feel good enough. Therapy can help you understand how your past is affecting your present, enabling you to reconnect with your inner sense of safety, self-worth and resilience.
I can also help with depression, anxiety, grief, or relationship difficulties.
Are you struggling with low mood, anxiety, or feeling stuck? Or relying on alcohol or drugs to cope—telling yourself “just one more time,” only to find the cycle continues?
You’re not alone, and you don’t have to stay this way. With the right support, change is possible.
Holding hope until you’re ready to hold it yourself, I’m a counsellor with professional and lived experience. I offer a safe, compassionate space to feel heard, build insight, and create lasting change.
Are you struggling with low mood, anxiety, or feeling stuck? Or relying on alcohol or drugs to cope—telling yourself “just one more time,” only to find the cycle continues?
You’re not alone, and you don’t have to stay this way. With the right support, change is possible.
Holding hope until you’re ready to hold it yourself, I’m a counsellor with professional and lived experience. I offer a safe, compassionate space to feel heard, build insight, and create lasting change.
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
Life can be tough sometimes, and if you're feeling stuck, talking to a professional can really help you. Low self-esteem, relationship issues, trauma, loss and bereavement, or just not knowing why you're feeling the way you do. I believe everyone can choose to live their lives and relationships in a positive and fulfilled way. I am a qualified psychotherapeutic counsellor in TA Practice, with many years of client experience. I'm here..... I'm listening. Please contact me to arrange an initial no-obligation meeting to find out if we can work together. I look forward to hearing from you.
Life can be tough sometimes, and if you're feeling stuck, talking to a professional can really help you. Low self-esteem, relationship issues, trauma, loss and bereavement, or just not knowing why you're feeling the way you do. I believe everyone can choose to live their lives and relationships in a positive and fulfilled way. I am a qualified psychotherapeutic counsellor in TA Practice, with many years of client experience. I'm here..... I'm listening. Please contact me to arrange an initial no-obligation meeting to find out if we can work together. I look forward to hearing from you.
I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.
I can assist you in gaining insight & understanding into your history to help you make clearer decisions about your future. As we work together to understand the way you are, the easier it will be for you to make decisions to make your life, career and relationships happier, more balanced and more empowered. In therapy you will have a unique chance to be authentic without self-censorship or consideration of others; where the focus is solely on you. As there are so few chances to encounter this kind of interaction, this acts as a powerful catalyst for change and transformation.
As a therapist, I bring my true self - not a polished clinical version of me. You're welcome to swear, vent, laugh, cry, or sit quietly and you don’t need to worry about saying the ‘right thing’. I use humour when it fits, because even in the midst of heavy work, a little lightness can help us breathe. This is a space where you can bring your full, unfiltered self, and together we’ll work through the tough stuff with honesty and compassion. Therapy doesn’t have to be stiff or clinical.
As a therapist, I bring my true self - not a polished clinical version of me. You're welcome to swear, vent, laugh, cry, or sit quietly and you don’t need to worry about saying the ‘right thing’. I use humour when it fits, because even in the midst of heavy work, a little lightness can help us breathe. This is a space where you can bring your full, unfiltered self, and together we’ll work through the tough stuff with honesty and compassion. Therapy doesn’t have to be stiff or clinical.
Welcome, thank you for visiting my profile. As an experienced and registered Counsellor and Psychotherapist I am committed to supporting you to feel heard, find solutions and make changes that are right for you. I specialise in supporting anxiety, depression, bereavement, life transitions and many challenges life may bring, whether past or present, whatever it is that brings you here, I offer a therapy space that’s professional, safe, and caring, I am passionate about supporting personal growth, creativity and individual autonomy.
Welcome, thank you for visiting my profile. As an experienced and registered Counsellor and Psychotherapist I am committed to supporting you to feel heard, find solutions and make changes that are right for you. I specialise in supporting anxiety, depression, bereavement, life transitions and many challenges life may bring, whether past or present, whatever it is that brings you here, I offer a therapy space that’s professional, safe, and caring, I am passionate about supporting personal growth, creativity and individual autonomy.
Registered counselling psychologist with over 10 years experience of working with people with a range of difficulties from mild to severe and enduring. As a counselling psychologist I draw upon a variety of evidence based models in order to support you in the most effective way. Trained in humanistic, psychodynamic, CBT , mindfulness and EMDR. This means I can deliver treatment that is specifically designed for your needs. Experienced across a variety of settings (young people’s services, charities such as Mind, NHS), I currently work in the NHS and run a private practice for adults and young people.
Registered counselling psychologist with over 10 years experience of working with people with a range of difficulties from mild to severe and enduring. As a counselling psychologist I draw upon a variety of evidence based models in order to support you in the most effective way. Trained in humanistic, psychodynamic, CBT , mindfulness and EMDR. This means I can deliver treatment that is specifically designed for your needs. Experienced across a variety of settings (young people’s services, charities such as Mind, NHS), I currently work in the NHS and run a private practice for adults and young people.
As your counsellor, my aim is to help you achieve and become the best version of yourself and to help guide you, too understand what you need to lead a happy life. The challenges of life can be tough to navigate and often get the better of us. By offering a safe, confidential and warm space I hope together we can explore what is troubling you and help you find some resolution.
Life is for living and it is my wish for you that together with my support, we can help to talk through the issues that are bothering you and explore your strength and resilience and see how we can bring this into your day to day present life.
As your counsellor, my aim is to help you achieve and become the best version of yourself and to help guide you, too understand what you need to lead a happy life. The challenges of life can be tough to navigate and often get the better of us. By offering a safe, confidential and warm space I hope together we can explore what is troubling you and help you find some resolution.
Life is for living and it is my wish for you that together with my support, we can help to talk through the issues that are bothering you and explore your strength and resilience and see how we can bring this into your day to day present life.
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
I am here to help you through this difficult time, even if the issues you face feel insurmountable; we will use our time to develop a genuine and professional relationship which becomes the platform for your discovery and growth. The therapeutic space will make you feel comfortable, trusting and safe, and I will support you to make positive changes in your life. I use a wide range of creative therapies to provide every opportunity to explore your worries. Ultimately we all want to be happy and able to enjoy all that life has to offer; you have the power to take control of the problems weighing you down, let me help you achieve it.
More Therapists Nearby
I also work with adults, offer parent work, & supervise therapists working in this field.
I initially qualified as a adult counsellor later gaining a Masters in working with Children, Young People & Families at the Tavistock & Portman NHS Trust. Throughout my career I have always been passionate about young people having spaces to meet with safe, empathetic, non-judgemental adults as they seek to understand & accept themselves more fully.
I also work with adults, offer parent work, & supervise therapists working in this field.
I initially qualified as a adult counsellor later gaining a Masters in working with Children, Young People & Families at the Tavistock & Portman NHS Trust. Throughout my career I have always been passionate about young people having spaces to meet with safe, empathetic, non-judgemental adults as they seek to understand & accept themselves more fully.
I am a humanistic psychotherapeutic counsellor with NHS experience. I offer a warm, safe and confidential space in which you can explore what feels most important to you and whatever might be troubling you. I work with clients experiencing mental health difficulties, relationship problems, issues related to identity (sexuality, gender, neurodiversity and disability) and with clients who are experiencing (or have experienced) abuse, neglect, bullying and bereavement. I have experience of working with clients who are experiencing suicidal thoughts and/or have previously attempted suicide.
I am a humanistic psychotherapeutic counsellor with NHS experience. I offer a warm, safe and confidential space in which you can explore what feels most important to you and whatever might be troubling you. I work with clients experiencing mental health difficulties, relationship problems, issues related to identity (sexuality, gender, neurodiversity and disability) and with clients who are experiencing (or have experienced) abuse, neglect, bullying and bereavement. I have experience of working with clients who are experiencing suicidal thoughts and/or have previously attempted suicide.
Nearby Parenting Counsellors Searches for Arundel
- Billingshurst
- Bognor Regis
- Chichester
- East Preston
- Lancing
- Littlehampton
- Midhurst
- Petworth
- Rustington
- Steyning
- Storrington
- Worthing
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.