Counselling in Armthorpe
Hello, I'm Holly a BABCP accredited CBT and EMDR therapist who helps individuals work on themselves in a person centred way. I specialise in trauma and C-PTSD but treat a wide range of mental health conditions. I offer support in developing coping strategies to help improve distressing symptoms and help individuals achieve their goals. I strongly believe that looking after ourselves mentally is just as important as looking after ourselves physically, please contact me for a free 15 minute telephone consultation.
Hello, I'm Holly a BABCP accredited CBT and EMDR therapist who helps individuals work on themselves in a person centred way. I specialise in trauma and C-PTSD but treat a wide range of mental health conditions. I offer support in developing coping strategies to help improve distressing symptoms and help individuals achieve their goals. I strongly believe that looking after ourselves mentally is just as important as looking after ourselves physically, please contact me for a free 15 minute telephone consultation.
More Therapists Nearby
Hey, I'm Merita, an Art Psychotherapist practicing in Wakefield City centre, as part of a trio of therapists, known as, Creative 4 You. Art therapy is a form of psychotherapy that uses creative processes to help individuals express and explore thoughts, feelings, and experiences, with the support of a qualified Art Psychotherapist. It can be helpful for people of all ages, particularly when emotions, traumatic experiences, or psychological distress feel difficult to put into words. No artistic skill or experience is needed. Art therapy is not about creating a finished piece of work, but about the process of making.
Hey, I'm Merita, an Art Psychotherapist practicing in Wakefield City centre, as part of a trio of therapists, known as, Creative 4 You. Art therapy is a form of psychotherapy that uses creative processes to help individuals express and explore thoughts, feelings, and experiences, with the support of a qualified Art Psychotherapist. It can be helpful for people of all ages, particularly when emotions, traumatic experiences, or psychological distress feel difficult to put into words. No artistic skill or experience is needed. Art therapy is not about creating a finished piece of work, but about the process of making.
I am a Humanistic Integrative Psychotherapist and Supervisor who is trained to tailor therapy to the uniqueness of your needs. I work with you in the here and now, looking at your goals so we can work together to achieve a more effective life balance. Life can become overwhelming and stress, anxiety and depression are the body and minds way of letting you know something has to change. You may be experiencing numbness or the loss of a loved one and day to day living feels challenging. Whatever your issues may be, I offer a safe space to explore free from judgement.
I am a Humanistic Integrative Psychotherapist and Supervisor who is trained to tailor therapy to the uniqueness of your needs. I work with you in the here and now, looking at your goals so we can work together to achieve a more effective life balance. Life can become overwhelming and stress, anxiety and depression are the body and minds way of letting you know something has to change. You may be experiencing numbness or the loss of a loved one and day to day living feels challenging. Whatever your issues may be, I offer a safe space to explore free from judgement.
We at Sheffield CBT & Counselling Practice are committed to helping people to overcome difficult and distressing times. We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety, depression, panic attacks, worrying, social phobia, low self esteem, public speaking, OCD, & PTSD. At the center of Sheffield CBT & Counselling Practice is an approach that supports clients to reach psychological and personal well-being,
We at Sheffield CBT & Counselling Practice are committed to helping people to overcome difficult and distressing times. We provide a safe and personalised service offering solutions for people experiencing a range of difficulties from anxiety, depression, panic attacks, worrying, social phobia, low self esteem, public speaking, OCD, & PTSD. At the center of Sheffield CBT & Counselling Practice is an approach that supports clients to reach psychological and personal well-being,
Online Integrative/EMDR therapist .
My work focuses on helping you break free from the unhelpful patterns or limiting beliefs that keep you from living up to your full potential.
I offer a safe space to explore and effectively change the blocks that hold you back.
Online Integrative/EMDR therapist .
My work focuses on helping you break free from the unhelpful patterns or limiting beliefs that keep you from living up to your full potential.
I offer a safe space to explore and effectively change the blocks that hold you back.
I'm a warm, compassionate and relatable therapist able to listen and offer different integrative perspectives. My clients value my gentle challenge & interaction. 18+ yrs experience. I work with couples, individuals, parents, young people & children. Long or short term counselling around your emotional wellbeing, resilience and relationship with your self or others. I work with a range of issues, some of which are self-esteem and confidence, anxiety, depression, identity, the impact of the past, infidelity & trust, communication, arguing, the impact of sexual abuse, shame and anger amongst many others.
I'm a warm, compassionate and relatable therapist able to listen and offer different integrative perspectives. My clients value my gentle challenge & interaction. 18+ yrs experience. I work with couples, individuals, parents, young people & children. Long or short term counselling around your emotional wellbeing, resilience and relationship with your self or others. I work with a range of issues, some of which are self-esteem and confidence, anxiety, depression, identity, the impact of the past, infidelity & trust, communication, arguing, the impact of sexual abuse, shame and anger amongst many others.
Dr Tej is Consultant Clinical Psychologist with 27 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Dr Tej is Consultant Clinical Psychologist with 27 years clinical experience across Infant, Child and Adult mental health services. In her clinical practice with adults, her expertise is in helping identify and work through intergenerational cycles of trauma – or trauma with a small ‘t’, such as complex developmental trauma/family trauma/narcissistic abuse, scapegoating, chronic shame, feeling stuck not knowing how to break relational patterns. Clients she has worked with report these difficulties in the context of bullying at work, couple /marital/relationship difficulties and attachment/parenting and birth trauma/difficulties.
Finding the right therapist can be challenging, especially when you're unsure of what you need. I believe that the key to successful therapy lies in the therapeutic relationship. I strive to be genuine and warm and build a trusting and meaningful therapeutic relationship with my clients.
I am a Polyvagal informed therapist - when working with trauma, anxiety or depression, we can identify how your nervous system is responding. We can work to process and heal through a combination of therapeutic interventions, mindfulness and recognition of your physiological and biological responses.
Finding the right therapist can be challenging, especially when you're unsure of what you need. I believe that the key to successful therapy lies in the therapeutic relationship. I strive to be genuine and warm and build a trusting and meaningful therapeutic relationship with my clients.
I am a Polyvagal informed therapist - when working with trauma, anxiety or depression, we can identify how your nervous system is responding. We can work to process and heal through a combination of therapeutic interventions, mindfulness and recognition of your physiological and biological responses.
ADHD/Autism Specialist -
Are you a high achieving individual feeling stuck, overwhelmed or unsure of yourself? Perhaps you’re carrying the weight of past experiences, struggling with low confidence, or finding it hard to navigate relationships and daily life. You may be questioning whether difficulties with attention memory are part of what’s holding you back, or wondering if a diagnosis like ADHD or autism could explain your challenges. Deep down, you want answers, relief, and a way forward. More than anything, you want to feel understood, rebuild your confidence, and reconnect with the person you know you truly are inside.
ADHD/Autism Specialist -
Are you a high achieving individual feeling stuck, overwhelmed or unsure of yourself? Perhaps you’re carrying the weight of past experiences, struggling with low confidence, or finding it hard to navigate relationships and daily life. You may be questioning whether difficulties with attention memory are part of what’s holding you back, or wondering if a diagnosis like ADHD or autism could explain your challenges. Deep down, you want answers, relief, and a way forward. More than anything, you want to feel understood, rebuild your confidence, and reconnect with the person you know you truly are inside.
About Me
I’m Claire, a warm, proactive therapist with over 20 years’ experience supporting people with Attachment challenges, neurodiverse challenges, addiction issues to feel more in control again. I offer a safe, confidential space. Are you feeling overwhelmed, stuck, anxious, or carrying the weight of the past. Please do not navigate it alone.
My approach is grounded, and also proactive. I’m here to guide — not judge, rush, or pressure you — but to help you make sense of life and its challenges, reconnect with your strengths, and move forward with confidence.
About Me
I’m Claire, a warm, proactive therapist with over 20 years’ experience supporting people with Attachment challenges, neurodiverse challenges, addiction issues to feel more in control again. I offer a safe, confidential space. Are you feeling overwhelmed, stuck, anxious, or carrying the weight of the past. Please do not navigate it alone.
My approach is grounded, and also proactive. I’m here to guide — not judge, rush, or pressure you — but to help you make sense of life and its challenges, reconnect with your strengths, and move forward with confidence.
I have over 15 years of clinical experience supporting children, young people, and families. My career has been focused on working within major multidisciplinary clinics and public health services internationally. I bring extensive experience in neurodiversity and early years development, having worked for many years in specialised national centres dedicated to autism spectrum disorder (ASD) and developmental support. Throughout my professional journey outside the UK.
I have over 15 years of clinical experience supporting children, young people, and families. My career has been focused on working within major multidisciplinary clinics and public health services internationally. I bring extensive experience in neurodiversity and early years development, having worked for many years in specialised national centres dedicated to autism spectrum disorder (ASD) and developmental support. Throughout my professional journey outside the UK.
Hi, I am Bex and I am an Accredited Integrative Psychotherapist (NCPS) and Counsellor with over 20 years’ experience of working within mental health. I work individually with both adults and children. I also offer sessions with the whole family to support positive changes. I know that seeking counselling can be a daunting process, however, I offer a warm, supportive and non- judgemental space where we can explore any issues that could be preventing you from living a more fulfilling life. Each client is unique with their own perspective and understanding. It is my work to sit alongside you and understand your pain.
Hi, I am Bex and I am an Accredited Integrative Psychotherapist (NCPS) and Counsellor with over 20 years’ experience of working within mental health. I work individually with both adults and children. I also offer sessions with the whole family to support positive changes. I know that seeking counselling can be a daunting process, however, I offer a warm, supportive and non- judgemental space where we can explore any issues that could be preventing you from living a more fulfilling life. Each client is unique with their own perspective and understanding. It is my work to sit alongside you and understand your pain.
Welcome to my profile! I am a dedicated therapist with a passion for helping individuals and couples navigate life's challenges. With a focus on Anxiety and Depression and it's impact on mental health. With years of experience, I have helped numerous clients find relief from Anxiety, build stronger relationships and achieve personal growth. I am committed to creating a therapeutic alliance that fosters growth, self-acceptance and resilience. My approach is grounded in empathy, confidentiality and respect. I provide a safe and non-judgmental space for clients and specialise in working with members of the LGBT + community.
Welcome to my profile! I am a dedicated therapist with a passion for helping individuals and couples navigate life's challenges. With a focus on Anxiety and Depression and it's impact on mental health. With years of experience, I have helped numerous clients find relief from Anxiety, build stronger relationships and achieve personal growth. I am committed to creating a therapeutic alliance that fosters growth, self-acceptance and resilience. My approach is grounded in empathy, confidentiality and respect. I provide a safe and non-judgmental space for clients and specialise in working with members of the LGBT + community.
Do you find that despite your very best efforts to cope with difficult thoughts and feelings such as anxiety, depression and/or anger, your difficulties are still holding you back? Do you find that your ways of coping can make things worse in the long-term? You may be finding that your relationships with others are suffering as a result, and you might be finding it difficult to talk to friends and family about your difficulties. Are you struggling to find a way to move forward? Do you feel like you’ve lost touch with what’s important to you, and lost your sense of direction in life?
Do you find that despite your very best efforts to cope with difficult thoughts and feelings such as anxiety, depression and/or anger, your difficulties are still holding you back? Do you find that your ways of coping can make things worse in the long-term? You may be finding that your relationships with others are suffering as a result, and you might be finding it difficult to talk to friends and family about your difficulties. Are you struggling to find a way to move forward? Do you feel like you’ve lost touch with what’s important to you, and lost your sense of direction in life?
Being open and honest is all I could ask for in a client. The rest will come over time to be able to work through goals or challenges currently being faced. I'm interested in the motivation of what initiates the contact from a client to a counsellor and how this motivation can be harnessed to bring about positive change.
Being open and honest is all I could ask for in a client. The rest will come over time to be able to work through goals or challenges currently being faced. I'm interested in the motivation of what initiates the contact from a client to a counsellor and how this motivation can be harnessed to bring about positive change.
Speaking with someone for the first time about personal issues or trauma can feel really daunting. It is important to feel safe and not judged when talking about difficult things, and my aim is for us to develop a relationship where you can explore whatever it is that you need to. There is not an exhaustive list of the reasons for coming to counselling initially but one thing is sure and that is it begins with building trust and beginning to speak openly. Our sessions will be collaborative: I will facilitate, but you will lead the way. Even if you can't pin point why things feel difficult, you're not alone.
Speaking with someone for the first time about personal issues or trauma can feel really daunting. It is important to feel safe and not judged when talking about difficult things, and my aim is for us to develop a relationship where you can explore whatever it is that you need to. There is not an exhaustive list of the reasons for coming to counselling initially but one thing is sure and that is it begins with building trust and beginning to speak openly. Our sessions will be collaborative: I will facilitate, but you will lead the way. Even if you can't pin point why things feel difficult, you're not alone.
Starting therapy can be a big step, and it’s normal to feel nervous or unsure about what to expect. My goal is to create a safe, welcoming space where we can take things at a pace that feels right for you. During our sessions, we’ll explore what’s happening for you, and i’ll listen to understand your experiences. Collaboration is key in my approach- I believe in working side by side so that you feel empowered and an active part of our journey together.
Starting therapy can be a big step, and it’s normal to feel nervous or unsure about what to expect. My goal is to create a safe, welcoming space where we can take things at a pace that feels right for you. During our sessions, we’ll explore what’s happening for you, and i’ll listen to understand your experiences. Collaboration is key in my approach- I believe in working side by side so that you feel empowered and an active part of our journey together.
I offer psychological therapy for people who feel pushed beyond their limits. Whether it's work, relationships, or identity - my clients usually recognise that something isn't feeling right and they want to do something about it.
If you're feeling burnt out, fed up, unseen, not good enough, or having difficulty knowing what you want, then therapy is a way to get to the root of this and start to shift those unhelpful patterns.
I offer psychological therapy for people who feel pushed beyond their limits. Whether it's work, relationships, or identity - my clients usually recognise that something isn't feeling right and they want to do something about it.
If you're feeling burnt out, fed up, unseen, not good enough, or having difficulty knowing what you want, then therapy is a way to get to the root of this and start to shift those unhelpful patterns.
Hi, I'm Anjulie! I appreciate you coming here and taking the time to look at my profile. It is so important to me that the individual I am sat with, feels safe and comfortable and therefore I will do my absolute best to help you feel at ease. In order for us to work well together, a strong foundation of trust is so important. To begin with, we will spend some time getting to know each other and then together, we can think about what may help you move forward. My aim is to offer a warm, compassion, safe space for you to feel that you can talk to me.
Hi, I'm Anjulie! I appreciate you coming here and taking the time to look at my profile. It is so important to me that the individual I am sat with, feels safe and comfortable and therefore I will do my absolute best to help you feel at ease. In order for us to work well together, a strong foundation of trust is so important. To begin with, we will spend some time getting to know each other and then together, we can think about what may help you move forward. My aim is to offer a warm, compassion, safe space for you to feel that you can talk to me.
Hello, welcome to my profile, I have many years of experience of working with issues such as bereavement, complex grief, survivors of suicide, abusive relationships, feelings of disconnection, past trauma, low self worth, depression and anxiety. Whatever issues you wish to work on my ethos is to see you as a whole and valuable person. I have no formulaic way of working because each individual brings their own perspective. Whatever is brought into the therapy space will be fully heard; it is through this process and the development of trust between us that you will find your way forward.
Hello, welcome to my profile, I have many years of experience of working with issues such as bereavement, complex grief, survivors of suicide, abusive relationships, feelings of disconnection, past trauma, low self worth, depression and anxiety. Whatever issues you wish to work on my ethos is to see you as a whole and valuable person. I have no formulaic way of working because each individual brings their own perspective. Whatever is brought into the therapy space will be fully heard; it is through this process and the development of trust between us that you will find your way forward.
Nearby Searches for Armthorpe
- Barnsley
- Bawtry
- Doncaster
- Gainsborough
- Goole
- Littleborough
- Mexborough
- Pontefract
- Retford
- Rotherham
- Scunthorpe
- Selby
How does your Counsellor compare?
Number of Counsellors in Armthorpe
< 10
Counsellors in Armthorpe who prioritize treating:
| 100% | ADHD |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Obsessive-Compulsive (OCD) |
| 100% | Trauma and PTSD |
| 100% | Self Esteem |
| 100% | Stress |
Average years in practice
9 Years
Gender breakdown
| 100% | Female |
How Counsellors in Armthorpe see their clients
| 100% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Armthorpe?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.