In Person Counselling in Anlaby
We are a Clinical Psychology led service established in 2018, led by Dr Moxon as Clinical Director and Clinical Psychologist. We provide assessment and therapy for adults, children and families. Our team includes Psychotherapists working integratively across a range of presentations including anxiety, trauma, attachment difficulties, neurodiversity and relationship issues.
We are a Clinical Psychology led service established in 2018, led by Dr Moxon as Clinical Director and Clinical Psychologist. We provide assessment and therapy for adults, children and families. Our team includes Psychotherapists working integratively across a range of presentations including anxiety, trauma, attachment difficulties, neurodiversity and relationship issues.
I prefer working with clients face to face but I do work online too.
I'm warm and nurturing in my approach and believe everybody has a need to be seen, heard, and validated. I combine my experience, psychoeducational and relational skills into my practice and my main therapeutic modality is TA but I do bring other models into my work. I favour working co-creatively and encourage creativity in the therapy space.
I prefer working with clients face to face but I do work online too.
I'm warm and nurturing in my approach and believe everybody has a need to be seen, heard, and validated. I combine my experience, psychoeducational and relational skills into my practice and my main therapeutic modality is TA but I do bring other models into my work. I favour working co-creatively and encourage creativity in the therapy space.
I offer therapy sessions in-person or online via video.
Clients often value the warmth, humanity, humour, and co-creative nature of the space I offer — somewhere you can think, feel, reflect, and move at your own pace in the presence of a real person.
I offer therapy sessions in-person or online via video.
Clients often value the warmth, humanity, humour, and co-creative nature of the space I offer — somewhere you can think, feel, reflect, and move at your own pace in the presence of a real person.
I offer face to face sessions if you are local to West Hull or sessions via Team and I have found this a successful platform for counselling
Hello my name is Mary, I am an Psychotherapeutic Counsellor. One of the hardest things is to admit you need help and then to ask for it, but we all need help at some point in our lives. I feel privileged to be able to work with both adults and teens. I pride myself in providing a supportive, friendly, non-judgemental, safe and confidential space for my clients. I will be by your side on your therapy journey which may feel uncomfortable at times but I also believe there is a place in the therapy room for smiles. My friendly private practice is run with Clinical Supervision, fully insured and have full clinical UKCP accreditation.
I offer face to face sessions if you are local to West Hull or sessions via Team and I have found this a successful platform for counselling
Hello my name is Mary, I am an Psychotherapeutic Counsellor. One of the hardest things is to admit you need help and then to ask for it, but we all need help at some point in our lives. I feel privileged to be able to work with both adults and teens. I pride myself in providing a supportive, friendly, non-judgemental, safe and confidential space for my clients. I will be by your side on your therapy journey which may feel uncomfortable at times but I also believe there is a place in the therapy room for smiles. My friendly private practice is run with Clinical Supervision, fully insured and have full clinical UKCP accreditation.
Hello. I am a professionally qualified, Person Centred Counsellor based in Hessle, East Yorkshire. This form of therapy promotes a non-directive, empathetic, non-judgemental approach which can empower and motivate, assisting you to make informed choices. We can work together at a pace tailored to you, to explore and find clarity in the difficulties you may be experiencing. I run my practice from an office based in Anlaby, providing a safe space to explore the difficulties, both past and present . I can provide an environment where you feel listened to and truly heard which in itself can be a healing experience.
Hello. I am a professionally qualified, Person Centred Counsellor based in Hessle, East Yorkshire. This form of therapy promotes a non-directive, empathetic, non-judgemental approach which can empower and motivate, assisting you to make informed choices. We can work together at a pace tailored to you, to explore and find clarity in the difficulties you may be experiencing. I run my practice from an office based in Anlaby, providing a safe space to explore the difficulties, both past and present . I can provide an environment where you feel listened to and truly heard which in itself can be a healing experience.
Your 20s and 30s are often framed as “the best years of your life”. It’s a time of lots of change, self-discovery and forging your own path, but it comes with so many pressures and expectations. Perhaps you’re feeling stuck or lost, and lacking purpose and direction because you don’t know who you really are or what you want out of life. Maybe you’re struggling with difficult feelings, or have noticed there are unhealthy patterns playing out in your relationships. You might want to learn how to set and maintain new boundaries, communicate more effectively, and build your self-esteem. If any of this resonates for you, I can help.
Your 20s and 30s are often framed as “the best years of your life”. It’s a time of lots of change, self-discovery and forging your own path, but it comes with so many pressures and expectations. Perhaps you’re feeling stuck or lost, and lacking purpose and direction because you don’t know who you really are or what you want out of life. Maybe you’re struggling with difficult feelings, or have noticed there are unhealthy patterns playing out in your relationships. You might want to learn how to set and maintain new boundaries, communicate more effectively, and build your self-esteem. If any of this resonates for you, I can help.
More Therapists Nearby
Whether you are struggling with a life event or you carry unhelpful patterns from the past, I would like to help you manage the present more to your satisfaction. I will listen and try to understand what life is like for you. If you feel that you are not good enough and that your low self-esteem is impacting on your choices and the view of yourself, life can be hard. Experiencing problems in important relationships in your life, or struggling to connect with people, can make you feel isolated. Talking to somebody could be the first helpful step.
Whether you are struggling with a life event or you carry unhelpful patterns from the past, I would like to help you manage the present more to your satisfaction. I will listen and try to understand what life is like for you. If you feel that you are not good enough and that your low self-esteem is impacting on your choices and the view of yourself, life can be hard. Experiencing problems in important relationships in your life, or struggling to connect with people, can make you feel isolated. Talking to somebody could be the first helpful step.
I work online as well as face to face.
My name is Dr Tracy Ann Richardson and I run Wolds Psychology Ltd. I have worked as a Clinical Psychologist providing psychological therapy for over ten years. I have particular expertise in working with psychological trauma and am an accredited EMDR practitioner. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this. I also have extensive experience in working with difficulties such as depression, anxiety, anger, relational difficulties, emotional regulation or interpersonal difficulties.
I work online as well as face to face.
My name is Dr Tracy Ann Richardson and I run Wolds Psychology Ltd. I have worked as a Clinical Psychologist providing psychological therapy for over ten years. I have particular expertise in working with psychological trauma and am an accredited EMDR practitioner. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this. I also have extensive experience in working with difficulties such as depression, anxiety, anger, relational difficulties, emotional regulation or interpersonal difficulties.
I am based in Scunthorpe where I offer face-to-face sessions as well as online sessions via video.
As an integrative counsellor, I offer a personalised, holistic approach to emotional well-being by drawing from a range of therapeutic models—including person-centred, psychodynamic, and cognitive-behavioural techniques. I believe in meeting each client where they are, creating a safe and non-judgmental space for exploration, healing, and growth.
With experience supporting individuals, I’m committed to walking alongside my clients as they navigate their unique paths.
Please be aware that my mobile number is only a WhatsApp number so please either call or message through the app.
Thank you
I am based in Scunthorpe where I offer face-to-face sessions as well as online sessions via video.
As an integrative counsellor, I offer a personalised, holistic approach to emotional well-being by drawing from a range of therapeutic models—including person-centred, psychodynamic, and cognitive-behavioural techniques. I believe in meeting each client where they are, creating a safe and non-judgmental space for exploration, healing, and growth.
With experience supporting individuals, I’m committed to walking alongside my clients as they navigate their unique paths.
Please be aware that my mobile number is only a WhatsApp number so please either call or message through the app.
Thank you
You may feel overwhelmed, disconnected, on edge, or stuck in patterns that don't make sense. You might experience anxiety, dissociation, flashbacks, emotional swings, self-harm urges, disordered eating or difficulties in relationships. You want relief, stability, and to feel like yourself again - not just cope, but truly heal. You may be tired of surviving and want life to feel calmer, safer and more meaningful.
You may feel overwhelmed, disconnected, on edge, or stuck in patterns that don't make sense. You might experience anxiety, dissociation, flashbacks, emotional swings, self-harm urges, disordered eating or difficulties in relationships. You want relief, stability, and to feel like yourself again - not just cope, but truly heal. You may be tired of surviving and want life to feel calmer, safer and more meaningful.
I’m a humanistic, integrative counsellor, and I work with individuals and couples, face to face or online.
A large proportion of my work is working with anxiety and the stressors which accompany this.
Completing further training in trauma-informed care, I am committed to providing a safe and effective therapeutic space.
Neurodiverse individuals can be assured I offer a safe inclusive space to explore, embrace and understand neurodiversity
I’m a humanistic, integrative counsellor, and I work with individuals and couples, face to face or online.
A large proportion of my work is working with anxiety and the stressors which accompany this.
Completing further training in trauma-informed care, I am committed to providing a safe and effective therapeutic space.
Neurodiverse individuals can be assured I offer a safe inclusive space to explore, embrace and understand neurodiversity
When life moves at 100 miles an hour, it’s easy for anxiety and low self-confidence to take hold, especially under the pressure to be everything to everyone. That’s why it’s so important to pause, take stock, and give yourself the time and space to talk things through.
Maybe you’re feeling stuck, weighed down by anxiety, grief, or self-doubt. Perhaps life feels louder than you can handle, or quieter than you’d like. You might be facing a big change, struggling in your relationships, or carrying the weight of past experiences that continue to show up in your present.
When life moves at 100 miles an hour, it’s easy for anxiety and low self-confidence to take hold, especially under the pressure to be everything to everyone. That’s why it’s so important to pause, take stock, and give yourself the time and space to talk things through.
Maybe you’re feeling stuck, weighed down by anxiety, grief, or self-doubt. Perhaps life feels louder than you can handle, or quieter than you’d like. You might be facing a big change, struggling in your relationships, or carrying the weight of past experiences that continue to show up in your present.
Face to Face, Online or by Telephone.
I offer a warm and inviting space in which you can explore any issue that is relevant to you. I have 19 years of continual experience working with both adults and young people in various settings including NHS talking therapies and Youth centres.
Face to Face, Online or by Telephone.
I offer a warm and inviting space in which you can explore any issue that is relevant to you. I have 19 years of continual experience working with both adults and young people in various settings including NHS talking therapies and Youth centres.
I offer counselling sessions in-person and online.
My mission is to empower people to live healthy, compassionate, balanced, and fulfilling lives through compassion focussed therapy. I am a qualified and experienced Compassion Focussed Therapy Therapist. specialising in burnout, loss & bereavement.
I offer counselling sessions in-person and online.
My mission is to empower people to live healthy, compassionate, balanced, and fulfilling lives through compassion focussed therapy. I am a qualified and experienced Compassion Focussed Therapy Therapist. specialising in burnout, loss & bereavement.
Hi my name is Maria and I offer a safe, confidential space for clients who feel vulnerable, and want to explore feelings . difficult emotions , and challenges they not understand , I can recall when I had all those thoughts and feelings and sought counselling.
This was a very hard time in my life and I struggled to think I would ever feel differently ,but I had my own therapy and the experience was positive .
Supporting clients with their journey, looking at different choices , awareness and a deeper understanding and positive outcomes . It would be good to have a chat to see if we can explore this together.
Hi my name is Maria and I offer a safe, confidential space for clients who feel vulnerable, and want to explore feelings . difficult emotions , and challenges they not understand , I can recall when I had all those thoughts and feelings and sought counselling.
This was a very hard time in my life and I struggled to think I would ever feel differently ,but I had my own therapy and the experience was positive .
Supporting clients with their journey, looking at different choices , awareness and a deeper understanding and positive outcomes . It would be good to have a chat to see if we can explore this together.
I offer face to face and online counselling - please contact me for a free initial call.
I am an integrative counsellor and psychotherapist who offers a safe, non-judgemental and professional space where you can be supported in exploring your past, present and/or future within a therapeutic relationship that you will feel really seen and heard in. There are many reasons why people might seek therapy as everyone is unique with their own lived experiences - sometimes the issue can be described but other times, there might just be a feeling of wanting life or things to be different. I have a depth of understanding to help support you, gained from extensive training and through both personal and professional experience.
I offer face to face and online counselling - please contact me for a free initial call.
I am an integrative counsellor and psychotherapist who offers a safe, non-judgemental and professional space where you can be supported in exploring your past, present and/or future within a therapeutic relationship that you will feel really seen and heard in. There are many reasons why people might seek therapy as everyone is unique with their own lived experiences - sometimes the issue can be described but other times, there might just be a feeling of wanting life or things to be different. I have a depth of understanding to help support you, gained from extensive training and through both personal and professional experience.
I currently have availability to offer counselling for children and adults, either in person in York or remotely across the UK.
I understand how difficult and overwhelming it can feel to experience low moods, anxiety, or a sense of not being yourself, especially when you don’t fully understand why. It can also be incredibly challenging to get through tough times without the right support. I am passionate about supporting and understanding people and helping them understand themselves.
I work with adults and children in my comfortable room in York, or online across the country, and I tailor my work to each persons individual needs.
I currently have availability to offer counselling for children and adults, either in person in York or remotely across the UK.
I understand how difficult and overwhelming it can feel to experience low moods, anxiety, or a sense of not being yourself, especially when you don’t fully understand why. It can also be incredibly challenging to get through tough times without the right support. I am passionate about supporting and understanding people and helping them understand themselves.
I work with adults and children in my comfortable room in York, or online across the country, and I tailor my work to each persons individual needs.
In person sessions are in S10 in the Sheffield.
Are you feeling stuck or held back by challenges in your life? I work with clients facing a range of issues, using a blend of Person-Centred Therapy, Cognitive Behavioural Therapy, and attachment-based techniques to create meaningful change. Together, we’ll explore the roots of your challenges, reframe negative patterns, and build healthier connections with yourself and others. My approach combines empathy with practical tools tailored to your needs, helping you feel more confident, connected, and in control. Ready to take the next step? Let’s start your journey.
In person sessions are in S10 in the Sheffield.
Are you feeling stuck or held back by challenges in your life? I work with clients facing a range of issues, using a blend of Person-Centred Therapy, Cognitive Behavioural Therapy, and attachment-based techniques to create meaningful change. Together, we’ll explore the roots of your challenges, reframe negative patterns, and build healthier connections with yourself and others. My approach combines empathy with practical tools tailored to your needs, helping you feel more confident, connected, and in control. Ready to take the next step? Let’s start your journey.
I'm a BACP Accredited Integrative counsellor, psychotherapist, supervisor and EMDR practitioner, with over 14 years experience.
Sometimes life can be hard, and it can be difficult to make sense of distressing thoughts and feelings, and recover from painful life events. Often talking to family and friends may be difficult for a number of reasons.
I will provide a safe, confidential space for you, underpinned by a supportive and empathic therapeutic relationship where we can work together on your difficulties.
I'm a BACP Accredited Integrative counsellor, psychotherapist, supervisor and EMDR practitioner, with over 14 years experience.
Sometimes life can be hard, and it can be difficult to make sense of distressing thoughts and feelings, and recover from painful life events. Often talking to family and friends may be difficult for a number of reasons.
I will provide a safe, confidential space for you, underpinned by a supportive and empathic therapeutic relationship where we can work together on your difficulties.
I am dedicated to supporting my clients and giving you the tools you need in life. I work with the whole person, our minds are just as important as our bodies and we need to work on emotional and mental resilience to allow us to bounce back when life happens. Now you are ready to make changes, I am here to support you along that journey, giving you a toolkit that you will be able to use throughout life. I work in an empathic and sensitive manner, helping to support with problems that you may never have felt able to talk out loud about before.
I am dedicated to supporting my clients and giving you the tools you need in life. I work with the whole person, our minds are just as important as our bodies and we need to work on emotional and mental resilience to allow us to bounce back when life happens. Now you are ready to make changes, I am here to support you along that journey, giving you a toolkit that you will be able to use throughout life. I work in an empathic and sensitive manner, helping to support with problems that you may never have felt able to talk out loud about before.
Nearby In Person Counsellors Searches for Anlaby
- Arnold
- Barton-upon-Humber
- Beverley
- Brigg
- Cottingham
- Hessle
- Hull
- Market Weighton
- North Ferriby
- Scunthorpe
- Swanland
- Willerby
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.