Counselling in Anlaby
We are a Clinical Psychology led service established in 2018, led by Dr Moxon as Clinical Director and Clinical Psychologist. We provide assessment and therapy for adults, children and families. Our team includes Psychotherapists working integratively across a range of presentations including anxiety, trauma, attachment difficulties, neurodiversity and relationship issues.
We are a Clinical Psychology led service established in 2018, led by Dr Moxon as Clinical Director and Clinical Psychologist. We provide assessment and therapy for adults, children and families. Our team includes Psychotherapists working integratively across a range of presentations including anxiety, trauma, attachment difficulties, neurodiversity and relationship issues.
Your 20s and 30s are often framed as “the best years of your life”. It’s a time of lots of change, self-discovery and forging your own path, but it comes with so many pressures and expectations. Perhaps you’re feeling stuck or lost, and lacking purpose and direction because you don’t know who you really are or what you want out of life. Maybe you’re struggling with difficult feelings, or have noticed there are unhealthy patterns playing out in your relationships. You might want to learn how to set and maintain new boundaries, communicate more effectively, and build your self-esteem. If any of this resonates for you, I can help.
Your 20s and 30s are often framed as “the best years of your life”. It’s a time of lots of change, self-discovery and forging your own path, but it comes with so many pressures and expectations. Perhaps you’re feeling stuck or lost, and lacking purpose and direction because you don’t know who you really are or what you want out of life. Maybe you’re struggling with difficult feelings, or have noticed there are unhealthy patterns playing out in your relationships. You might want to learn how to set and maintain new boundaries, communicate more effectively, and build your self-esteem. If any of this resonates for you, I can help.
Hello. I am a professionally qualified, Person Centred Counsellor based in Hessle, East Yorkshire. This form of therapy promotes a non-directive, empathetic, non-judgemental approach which can empower and motivate, assisting you to make informed choices. We can work together at a pace tailored to you, to explore and find clarity in the difficulties you may be experiencing. I run my practice from an office based in Anlaby, providing a safe space to explore the difficulties, both past and present . I can provide an environment where you feel listened to and truly heard which in itself can be a healing experience.
Hello. I am a professionally qualified, Person Centred Counsellor based in Hessle, East Yorkshire. This form of therapy promotes a non-directive, empathetic, non-judgemental approach which can empower and motivate, assisting you to make informed choices. We can work together at a pace tailored to you, to explore and find clarity in the difficulties you may be experiencing. I run my practice from an office based in Anlaby, providing a safe space to explore the difficulties, both past and present . I can provide an environment where you feel listened to and truly heard which in itself can be a healing experience.
Hello, I’m Debbie, a Transactional Analysis (TA) Integrative Psychotherapist, UKCP Acc & Imago Relationship Therapist, offering 1-1, couples and group work. I prefer working with clients face to face but I do work online too. Having worked in mental health services for almost 20 years, I developed significant experience and a passion in helping people with mental health difficulties. In particular, adults and young people struggling with eating disorders or eating difficulties, and obsessive-compulsive behaviours. I am, however, open to working with any difficulty in life you may be facing. I work with adults and young people 16+.
Hello, I’m Debbie, a Transactional Analysis (TA) Integrative Psychotherapist, UKCP Acc & Imago Relationship Therapist, offering 1-1, couples and group work. I prefer working with clients face to face but I do work online too. Having worked in mental health services for almost 20 years, I developed significant experience and a passion in helping people with mental health difficulties. In particular, adults and young people struggling with eating disorders or eating difficulties, and obsessive-compulsive behaviours. I am, however, open to working with any difficulty in life you may be facing. I work with adults and young people 16+.
Hello my name is Mary, I am an Psychotherapeutic Counsellor. One of the hardest things is to admit you need help and then to ask for it, but we all need help at some point in our lives. I feel privileged to be able to work with both adults and teens. I pride myself in providing a supportive, friendly, non-judgemental, safe and confidential space for my clients. I will be by your side on your therapy journey which may feel uncomfortable at times but I also believe there is a place in the therapy room for smiles. My friendly private practice is run with Clinical Supervision, fully insured and have full clinical UKCP accreditation.
Hello my name is Mary, I am an Psychotherapeutic Counsellor. One of the hardest things is to admit you need help and then to ask for it, but we all need help at some point in our lives. I feel privileged to be able to work with both adults and teens. I pride myself in providing a supportive, friendly, non-judgemental, safe and confidential space for my clients. I will be by your side on your therapy journey which may feel uncomfortable at times but I also believe there is a place in the therapy room for smiles. My friendly private practice is run with Clinical Supervision, fully insured and have full clinical UKCP accreditation.
Clients often value the warmth, humanity, humour, and co-creative nature of the space I offer — somewhere you can think, feel, reflect, and move at your own pace in the presence of a real person.
Clients often value the warmth, humanity, humour, and co-creative nature of the space I offer — somewhere you can think, feel, reflect, and move at your own pace in the presence of a real person.
More Therapists Nearby
Facing challenges in your sex life or relationship? Finding life difficult and hoping it could be better? Wanting to explore your identity? Hoping to heal from trauma? If the answer to any of these questions is yes, then I may be able to help. I am a fully qualified counsellor and psychosexual (sex) and relationships therapist offering support to individuals, couples and other relationships. I incorporate a number of different therapeutic approaches, working with you directly to understand your goals and tailoring the therapy to your specific needs.
Facing challenges in your sex life or relationship? Finding life difficult and hoping it could be better? Wanting to explore your identity? Hoping to heal from trauma? If the answer to any of these questions is yes, then I may be able to help. I am a fully qualified counsellor and psychosexual (sex) and relationships therapist offering support to individuals, couples and other relationships. I incorporate a number of different therapeutic approaches, working with you directly to understand your goals and tailoring the therapy to your specific needs.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, panic, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) to help you feel better and flourish in day to day life again.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, panic, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) to help you feel better and flourish in day to day life again.
My name is Tracey and I am an accredited Cognitive Behavioural Therapist. My work in mental health began in 2003 when I volunteered for a helpline for children. Since then I have either been in education or working in mental health. I specialize in working with adults with mental health problems. I am also trained in Eye Movement Desensitisation Reprocessing (EMDR) both CBT and EMDR are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties
My name is Tracey and I am an accredited Cognitive Behavioural Therapist. My work in mental health began in 2003 when I volunteered for a helpline for children. Since then I have either been in education or working in mental health. I specialize in working with adults with mental health problems. I am also trained in Eye Movement Desensitisation Reprocessing (EMDR) both CBT and EMDR are evidence based psychological approaches to treat a wide range of emotional, behavioural and psychological difficulties including anxiety, depression, complex trauma, Post-Traumatic Stress Disorder (PTSD), adjustment difficulties
Counselling That Fits Your Life.
I offer face to face and online counselling sessions to individuals and couples, so you can choose what feels right for you.
Counselling gives you the space to make sense of thoughts and feelings that may feel overwhelming, painful, or confusing. I provide a calm, confidential space where you can explore what’s going on, without judgement or pressure.
Together, we can begin to understand how past experiences may be affecting your present, and start working towards change that feels right for you. This process often leads to a deeper sense of self-understanding and more clarity in the way forward.
Counselling That Fits Your Life.
I offer face to face and online counselling sessions to individuals and couples, so you can choose what feels right for you.
Counselling gives you the space to make sense of thoughts and feelings that may feel overwhelming, painful, or confusing. I provide a calm, confidential space where you can explore what’s going on, without judgement or pressure.
Together, we can begin to understand how past experiences may be affecting your present, and start working towards change that feels right for you. This process often leads to a deeper sense of self-understanding and more clarity in the way forward.
I specialise in working with post traumatic stress and moral injury, including occupational trauma faced by veterans, emergency services and health and social care workers. I have ten years of NHS experience including providing support to hospital staff, many of whom work in high-stress environments, and working with complex post traumatic stress including asylum seeker and refugee populations. This wide range of experience has deepened my understanding of trauma, burnout, and the emotional toll of high-pressure roles, which I bring to my work with professionals.
I specialise in working with post traumatic stress and moral injury, including occupational trauma faced by veterans, emergency services and health and social care workers. I have ten years of NHS experience including providing support to hospital staff, many of whom work in high-stress environments, and working with complex post traumatic stress including asylum seeker and refugee populations. This wide range of experience has deepened my understanding of trauma, burnout, and the emotional toll of high-pressure roles, which I bring to my work with professionals.
Hi, I’m Helena (HCPC-registered Clinical Psychologist). I recognise the importance of learning about your therapist’s experience, expertise and therapeutic style – so don’t hesitate to email your questions or request an introductory telephone consultation. My approach involves collaboration, compassion and understanding your unique lived experience. I provide evidence-based interventions aimed at driving meaningful personal growth. I support people experiencing various challenges including anxiety, trauma, loss/grief and low mood. I also specialise in providing support following acute illness and in adjustment to chronic illness.
Hi, I’m Helena (HCPC-registered Clinical Psychologist). I recognise the importance of learning about your therapist’s experience, expertise and therapeutic style – so don’t hesitate to email your questions or request an introductory telephone consultation. My approach involves collaboration, compassion and understanding your unique lived experience. I provide evidence-based interventions aimed at driving meaningful personal growth. I support people experiencing various challenges including anxiety, trauma, loss/grief and low mood. I also specialise in providing support following acute illness and in adjustment to chronic illness.
Hello, I'm Izzy :) I offer a grounding presence and creative approach. Sessions are a gentle place for you land and explore things at your own pace. Our goal to help you embrace your strength and your sensitivity. My practical take on therapy suits overthinkers and worriers who want to live a more embodied life.
You don't need any artistic skills or experience to work with me!
Hello, I'm Izzy :) I offer a grounding presence and creative approach. Sessions are a gentle place for you land and explore things at your own pace. Our goal to help you embrace your strength and your sensitivity. My practical take on therapy suits overthinkers and worriers who want to live a more embodied life.
You don't need any artistic skills or experience to work with me!
Welcome and congratulations at taking the very courageous first step towards a more fulfilling life. My name's Emma and I am licensed in the UK with over 17 years of professional work experience in Canada and the UK. I have extensive training and experience in supporting clients with stress and anxiety, low mood, sleep issues, motivation and low self esteem. Now you've taken this brave first step, I hope to hear from you soon.
Welcome and congratulations at taking the very courageous first step towards a more fulfilling life. My name's Emma and I am licensed in the UK with over 17 years of professional work experience in Canada and the UK. I have extensive training and experience in supporting clients with stress and anxiety, low mood, sleep issues, motivation and low self esteem. Now you've taken this brave first step, I hope to hear from you soon.
Sometimes the difficulties you have in the present are influenced by how things have been for you in the past. How you have coped with the tough experiences, the beliefs you have developed about yourself and the world, your habitual responses. You want to improve things for yourself but you can't see a way through. Maybe you have tried other ways of getting better, maybe with some success, but the underlying problems just turn up in different ways. You are here because you know that you are not out of options. Psychotherapy has helped many people like you. And with me, you are in a safe pair of hands. EMDR is an option for you too.
Sometimes the difficulties you have in the present are influenced by how things have been for you in the past. How you have coped with the tough experiences, the beliefs you have developed about yourself and the world, your habitual responses. You want to improve things for yourself but you can't see a way through. Maybe you have tried other ways of getting better, maybe with some success, but the underlying problems just turn up in different ways. You are here because you know that you are not out of options. Psychotherapy has helped many people like you. And with me, you are in a safe pair of hands. EMDR is an option for you too.
I am an integrative counsellor offering a safe, confidential, and non-judgemental space where you can explore what is happening in your life at your own pace. I work collaboratively, tailoring therapy to you as a unique individual rather than using a one-size-fits-all approach.
I specialise in supporting adults experiencing depression and anxiety, helping you make sense of overwhelming thoughts and emotions and develop healthier ways of coping. I also have experience working with those affected by domestic abuse, providing a sensitive and empowering space to process trauma, rebuild trust, and reconnect with your sense of self.
I am an integrative counsellor offering a safe, confidential, and non-judgemental space where you can explore what is happening in your life at your own pace. I work collaboratively, tailoring therapy to you as a unique individual rather than using a one-size-fits-all approach.
I specialise in supporting adults experiencing depression and anxiety, helping you make sense of overwhelming thoughts and emotions and develop healthier ways of coping. I also have experience working with those affected by domestic abuse, providing a sensitive and empowering space to process trauma, rebuild trust, and reconnect with your sense of self.
Hello, I'm Vickie, creator of Dragonfly therapy. My aim is to support you in a holistic way to work through underlying issues in a safe and non-judgemental space. Together we will explore, process and work through your experiences, and our work together will be centered on you reaching your ultimate goals. What ever you bring to the session as an individual, is personal to you and I will work at your pace to navigate and support you emotionally on this journey of discovery together.
Hello, I'm Vickie, creator of Dragonfly therapy. My aim is to support you in a holistic way to work through underlying issues in a safe and non-judgemental space. Together we will explore, process and work through your experiences, and our work together will be centered on you reaching your ultimate goals. What ever you bring to the session as an individual, is personal to you and I will work at your pace to navigate and support you emotionally on this journey of discovery together.
If you want to change your situation on the outside, it’s good to start by looking at what you can change on the inside. Perhaps you have serious difficulties finding peace and joy in your life. Your sense of well-being, physically and mentally, may be reduced or destroyed. You might find yourself sliding into unhealthy or even self-destructive behaviours. Your persistent self-doubt leads to anxiety and depression, causing relationship problems and anger issues. You have a feeling that you do not quite know who you are. Or perhaps you just know “something is not quite right in my life” but you can’t pinpoint what it is.
If you want to change your situation on the outside, it’s good to start by looking at what you can change on the inside. Perhaps you have serious difficulties finding peace and joy in your life. Your sense of well-being, physically and mentally, may be reduced or destroyed. You might find yourself sliding into unhealthy or even self-destructive behaviours. Your persistent self-doubt leads to anxiety and depression, causing relationship problems and anger issues. You have a feeling that you do not quite know who you are. Or perhaps you just know “something is not quite right in my life” but you can’t pinpoint what it is.
For more than 25 years, I’ve supported adults in the NHS and more recently, in private practice, helping people find their way back to calm, confidence, and emotional balance. Whether you’re dealing with anxiety, panic, low mood, self‑esteem difficulties, relationship concerns, or the impact of trauma and PTSD, you don’t have to navigate it alone. Change is absolutely possible, and therapy can be a meaningful place to start.
For more than 25 years, I’ve supported adults in the NHS and more recently, in private practice, helping people find their way back to calm, confidence, and emotional balance. Whether you’re dealing with anxiety, panic, low mood, self‑esteem difficulties, relationship concerns, or the impact of trauma and PTSD, you don’t have to navigate it alone. Change is absolutely possible, and therapy can be a meaningful place to start.
You might be feeling anxious, overwhelmed, low or struggling to cope. Perhaps you’re experiencing relationship difficulties, grief, stress, trauma, low self-esteem or navigating a difficult life change. You may feel stuck, unsure where to turn, or simply need a safe place to talk and feel heard. Our clients often want clarity, emotional relief and a better understanding of themselves. They want support to process what they’re going through, find healthier ways to cope, and begin moving forward with greater confidence and self-compassion.
You might be feeling anxious, overwhelmed, low or struggling to cope. Perhaps you’re experiencing relationship difficulties, grief, stress, trauma, low self-esteem or navigating a difficult life change. You may feel stuck, unsure where to turn, or simply need a safe place to talk and feel heard. Our clients often want clarity, emotional relief and a better understanding of themselves. They want support to process what they’re going through, find healthier ways to cope, and begin moving forward with greater confidence and self-compassion.
How does your Counsellor compare?
Number of Counsellors in Anlaby
< 10
Counsellors in Anlaby who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 83% | Trauma and PTSD |
| 83% | Stress |
| 67% | Personality Disorders |
| 67% | Bereavement |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Aviva |
| 100% | Vitality |
| 50% | Bupa |
How Counsellors in Anlaby see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Anlaby?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.