Life Coaching Counselling in Andover
"There is a crack in everything - that's how the light gets in" (Leonard Cohen). I love this. We all have problems, things we don't like about ourselves, things we struggle with over and over. It's part of being human, none of us are completely 'sorted'. But sometimes we feel overwhelmed, desperate, alone.... the cracks are too big, the light isn't getting in. Or we feel stuck, frustrated, exhausted, going round in circles, nothing will ever change. Perhaps you feel you can't be the real you. Maybe you feel like this a lot, or maybe it's new for you and your usual coping/support isn't working. Maybe you don't know what's wrong.
"There is a crack in everything - that's how the light gets in" (Leonard Cohen). I love this. We all have problems, things we don't like about ourselves, things we struggle with over and over. It's part of being human, none of us are completely 'sorted'. But sometimes we feel overwhelmed, desperate, alone.... the cracks are too big, the light isn't getting in. Or we feel stuck, frustrated, exhausted, going round in circles, nothing will ever change. Perhaps you feel you can't be the real you. Maybe you feel like this a lot, or maybe it's new for you and your usual coping/support isn't working. Maybe you don't know what's wrong.
Like life, it can be difficult to make the right choices.
As a fully qualified MBACP integrative therapist I am able to tailor my working with you so that it best suits your needs, using the therapeutic modality that will be most helpful for you to try. You will be fully in control of the pace of our work and I can offer short or long term therapy.
Like life, it can be difficult to make the right choices.
As a fully qualified MBACP integrative therapist I am able to tailor my working with you so that it best suits your needs, using the therapeutic modality that will be most helpful for you to try. You will be fully in control of the pace of our work and I can offer short or long term therapy.
Sometimes life events can become too much and with the 24 - 7 lives we now lead it can impact in all areas of our lives.
Thank you for taking the time to read my profile. Firstly People need to feel valued, people need to feel accepted and they certainly need to feel heard. Based in North Devon, I specialise in anxiety, trauma, neurodiversity, bereavement, intrusive thoughts and work very well with people from the LGBTQ+ community.
I offer a non-judgemental approach using Gestalt and Humanistic theory. What this means is that we work creatively with what is happening for you right now. Creative work can unlock things from the past in a safe contained way. Online counselling is now available.
Sometimes life events can become too much and with the 24 - 7 lives we now lead it can impact in all areas of our lives.
Thank you for taking the time to read my profile. Firstly People need to feel valued, people need to feel accepted and they certainly need to feel heard. Based in North Devon, I specialise in anxiety, trauma, neurodiversity, bereavement, intrusive thoughts and work very well with people from the LGBTQ+ community.
I offer a non-judgemental approach using Gestalt and Humanistic theory. What this means is that we work creatively with what is happening for you right now. Creative work can unlock things from the past in a safe contained way. Online counselling is now available.
Change could mean; reducing stress, coping with life in healthier ways, building confidence/self esteem, coming to terms with change/loss or just about anything that helps you move in your desired direction.
I help by offering you a private space to talk freely about your worries and concerns. As a professional I do not judge, I do not criticise, I do not discriminate, I do not tell. Building rapport and trust and offering you unconditional support is the starting point. From then we will use your expertise and my skills/knowledge to tailor your therapy.
Change could mean; reducing stress, coping with life in healthier ways, building confidence/self esteem, coming to terms with change/loss or just about anything that helps you move in your desired direction.
I help by offering you a private space to talk freely about your worries and concerns. As a professional I do not judge, I do not criticise, I do not discriminate, I do not tell. Building rapport and trust and offering you unconditional support is the starting point. From then we will use your expertise and my skills/knowledge to tailor your therapy.
Their goal is to gain clarity, self-understanding, and emotional relief, and to feel more confident in navigating life’s challenges in a way that feels right for them.
I offer person-centred counselling in a warm, supportive, non-judgemental space. I work with adults, young people, and older adults on anxiety, low mood, stress, grief, self-esteem, and relationship issues, helping you gain clarity, confidence, and self-understanding at your own pace.
Their goal is to gain clarity, self-understanding, and emotional relief, and to feel more confident in navigating life’s challenges in a way that feels right for them.
I offer person-centred counselling in a warm, supportive, non-judgemental space. I work with adults, young people, and older adults on anxiety, low mood, stress, grief, self-esteem, and relationship issues, helping you gain clarity, confidence, and self-understanding at your own pace.
Are you struggling with depression, anxiety, grief, or feeling overwhelmed by life?
I am a fully qualified Gestalt and CBT counsellor offering a calm, safe, and confidential space where you can speak openly without fear of judgement.
I have experience supporting clients with a wide range of difficulties, with particular expertise in bereavement, loss, and trauma.
Are you struggling with depression, anxiety, grief, or feeling overwhelmed by life?
I am a fully qualified Gestalt and CBT counsellor offering a calm, safe, and confidential space where you can speak openly without fear of judgement.
I have experience supporting clients with a wide range of difficulties, with particular expertise in bereavement, loss, and trauma.
I provide therapeutic experiences through counselling, coaching and psychotherapy.
I provide an emotionally safe space to share your story and to explore your challenges. I use your signals, seen through your communication, how you are physically and your levels of energy, to find the ways to create a breakthrough. It might be an ‘Aha’ insight resulting in change or taking a cheerleader role to help you persevere with being different.
I provide therapeutic experiences through counselling, coaching and psychotherapy.
I provide an emotionally safe space to share your story and to explore your challenges. I use your signals, seen through your communication, how you are physically and your levels of energy, to find the ways to create a breakthrough. It might be an ‘Aha’ insight resulting in change or taking a cheerleader role to help you persevere with being different.
It can help to bring insight into your difficulties thus helping you to deal with them and move on to enjoy the life.
I have experience in working with clients on a variety of issues such as loss and change, life-transitions, immigration, work related issues, relationship problems, couple issues, body-image, perfectionism, shame, low self-esteem etc. I will offer you a safe and non-judgmental environment in which you will be able to talk freely and explore your concerns.
It can help to bring insight into your difficulties thus helping you to deal with them and move on to enjoy the life.
I have experience in working with clients on a variety of issues such as loss and change, life-transitions, immigration, work related issues, relationship problems, couple issues, body-image, perfectionism, shame, low self-esteem etc. I will offer you a safe and non-judgmental environment in which you will be able to talk freely and explore your concerns.
More Therapists Nearby
In my 20 years working as a psychologist I have helped people from many walks of life including teachers, parents, academics, scientists, other psychologists and therapists.
I help people with resilience and wellbeing, as they move out of patterns of behaviour or situations that might feel stuck or unrewarding into lives that are compassionate, intentional and fulfilling. Using approaches from Acceptance and Commitment Coaching and Positive Psychology I help them set meaningful goals and take courageous action towards these.
In my 20 years working as a psychologist I have helped people from many walks of life including teachers, parents, academics, scientists, other psychologists and therapists.
I help people with resilience and wellbeing, as they move out of patterns of behaviour or situations that might feel stuck or unrewarding into lives that are compassionate, intentional and fulfilling. Using approaches from Acceptance and Commitment Coaching and Positive Psychology I help them set meaningful goals and take courageous action towards these.
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
If there are aspects of your life that you find challenging and you long to break free from some of the restrictive cycles and patterns then I would love to stand alongside you and give you my full presence and support, and together we can create a safe space in which you can find the courage to risk opening to all that is within you.
I offer a warm, welcoming, safe and confidential space for you to address any of the personal issues that you may be facing. I want to help you take the steps that you need in order to feel happier, more at peace and personally fulfilled. I also offer Nature-based therapy in woodlands near Brighton.
If there are aspects of your life that you find challenging and you long to break free from some of the restrictive cycles and patterns then I would love to stand alongside you and give you my full presence and support, and together we can create a safe space in which you can find the courage to risk opening to all that is within you.
I offer a warm, welcoming, safe and confidential space for you to address any of the personal issues that you may be facing. I want to help you take the steps that you need in order to feel happier, more at peace and personally fulfilled. I also offer Nature-based therapy in woodlands near Brighton.
As a Relationship & Family Specialist, Life Coach and Counselling Supervisor.
My specialism is working with Couples and Families. My aim is to help you work through issues and resolve past and/or current conflicts. Each person has their own perception of what has gone wrong in the family or relationship and you are given time and space to explore and express these thoughts and feelings without blame or recrimination from others. I offer you a safe and neutral space in the presence of your loved one(s) for you to claim your identity and step into your true potential.
As a Relationship & Family Specialist, Life Coach and Counselling Supervisor.
My specialism is working with Couples and Families. My aim is to help you work through issues and resolve past and/or current conflicts. Each person has their own perception of what has gone wrong in the family or relationship and you are given time and space to explore and express these thoughts and feelings without blame or recrimination from others. I offer you a safe and neutral space in the presence of your loved one(s) for you to claim your identity and step into your true potential.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
Welcome. You may be here because of a period of crisis or for support to manage a longer term issue. Finding a balance between work, relationships and family can be difficult especially in these challenging times. Through our work together I can help you gain an increased sense of well-being, control and resilience. There are many reasons why we reach out for help in times of confusion and pain and you do not have to be alone.
Welcome. You may be here because of a period of crisis or for support to manage a longer term issue. Finding a balance between work, relationships and family can be difficult especially in these challenging times. Through our work together I can help you gain an increased sense of well-being, control and resilience. There are many reasons why we reach out for help in times of confusion and pain and you do not have to be alone.
INITIAL CONSULTATION! For individuals, couples, and adolescents. Relationship Specialist, Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. I coach the leadership team at the NHS and previously a therapist with the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.
INITIAL CONSULTATION! For individuals, couples, and adolescents. Relationship Specialist, Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. I coach the leadership team at the NHS and previously a therapist with the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.
The way you have experienced your childhood will determine, and influence your life experiences.
I have spent the last 20 years working as a Relate Counsellor, alongside this I have built up a successful practice practice working with couples, individuals, children, families and young people, supporting them in improving their emotional and mental well-being. I offer a bespoke ‘wrap-around’ approach setting activities between each session, which allows on-going personal growth and development. By supporting you to explore difficulties, my aim is to facilitate you to have a deeper awareness of your core triggers and understanding of your patterns of behaviours, leading to lasting change.
The way you have experienced your childhood will determine, and influence your life experiences.
I have spent the last 20 years working as a Relate Counsellor, alongside this I have built up a successful practice practice working with couples, individuals, children, families and young people, supporting them in improving their emotional and mental well-being. I offer a bespoke ‘wrap-around’ approach setting activities between each session, which allows on-going personal growth and development. By supporting you to explore difficulties, my aim is to facilitate you to have a deeper awareness of your core triggers and understanding of your patterns of behaviours, leading to lasting change.
I became a counsellor as I have a strong desire to support and help people with challenges,
I have found throughout my life that people have come to me for a listening ear.
I believe that we know ourselves best and as such we hold the answers to our struggles, we are the experts of our own worlds. What I can do is help you identify and resolve your difficulties by providing a safe space where we explore the challenges together, working through your experiences to help you live a fulfilled and content life.
I became a counsellor as I have a strong desire to support and help people with challenges,
I have found throughout my life that people have come to me for a listening ear.
I believe that we know ourselves best and as such we hold the answers to our struggles, we are the experts of our own worlds. What I can do is help you identify and resolve your difficulties by providing a safe space where we explore the challenges together, working through your experiences to help you live a fulfilled and content life.
I use Psychotherapy to help you to understand the past, CBT to help with any behaviours or thinking that is keeping you stuck and Life Coaching Tools for Goal Achievement.
Through my own journey of transformation, I have overcome the difficulties that kept me stuck for many years, so I have an understanding of the journey you are on and with time and care, I can help you to with your own transformation.
I use Psychotherapy to help you to understand the past, CBT to help with any behaviours or thinking that is keeping you stuck and Life Coaching Tools for Goal Achievement.
Through my own journey of transformation, I have overcome the difficulties that kept me stuck for many years, so I have an understanding of the journey you are on and with time and care, I can help you to with your own transformation.
At Psych to Perform, we help you take control of your mindset so you can thrive, whether competing, performing, or handling life’s challenges.
Psych to Perform was founded by Tim Cobb to provide high-quality, evidence-based psychological support for those striving to reach their full potential, while also enjoying the journey along the way.
At Psych to Perform, we help you take control of your mindset so you can thrive, whether competing, performing, or handling life’s challenges.
Psych to Perform was founded by Tim Cobb to provide high-quality, evidence-based psychological support for those striving to reach their full potential, while also enjoying the journey along the way.
I am an interactive counsellor, who is curious to find out what is going on for you, what makes you tick and which direction you want to steer your life towards.
Need to talk to someone as you feel stuck? I might be able to help you.
I am an interactive counsellor, who is curious to find out what is going on for you, what makes you tick and which direction you want to steer your life towards.
Need to talk to someone as you feel stuck? I might be able to help you.
Nearby Life Coaching Counsellors Searches for Andover
- Alresford
- Amesbury
- Basingstoke
- Eastleigh
- Hook
- Hungerford
- Marlborough
- Newbury
- Romsey
- Salisbury
- Southampton
- Winchester
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.