Parenting Counselling in Ampthill
I am a BACP-registered psychodynamic counsellor specialising in anxiety and depression and working with adults (18+) and offering both short-term and long-term therapy. Alongside my private practice, I work as a therapist for Barnardo’s and have contributed to several charitable organisations throughout my career. I hold a degree in Psychology and Management, a Masters in Personnel Management, and professional qualifications in psychodynamic counselling and trauma.
I am a BACP-registered psychodynamic counsellor specialising in anxiety and depression and working with adults (18+) and offering both short-term and long-term therapy. Alongside my private practice, I work as a therapist for Barnardo’s and have contributed to several charitable organisations throughout my career. I hold a degree in Psychology and Management, a Masters in Personnel Management, and professional qualifications in psychodynamic counselling and trauma.
If you have made the decision to seek support from a psychologist, you have now taken the first step towards an improvement in your emotional and mental well-being. I provide psychological assessments and therapy, working with adults, children or families. If you do not have a clinical diagnosis, or are unsure of your needs, I can provide an assessment, and work with you to determine your goals and develop a treatment plan. If you are seeking a formal Autism /Asperger's diagnosis assessment, this is one of my specialist services. I provide therapies and diagnostic services privately, in Bedfordshire.
If you have made the decision to seek support from a psychologist, you have now taken the first step towards an improvement in your emotional and mental well-being. I provide psychological assessments and therapy, working with adults, children or families. If you do not have a clinical diagnosis, or are unsure of your needs, I can provide an assessment, and work with you to determine your goals and develop a treatment plan. If you are seeking a formal Autism /Asperger's diagnosis assessment, this is one of my specialist services. I provide therapies and diagnostic services privately, in Bedfordshire.
Back in the nineties when I went to my first counselling session when it seemed the only option left that I could face. In the UK back then ‘therapy’ was almost taboo and I was scared to tell a soul. Thank goodness I quickly felt safe enough to confide in my counsellor and to share with her my deepest fears for my sanity, my marriage, my high pressure job and indeed, my future (if there was to be one). I can’t remember too much about those sessions now but I always felt better just for having shared. Nowadays through counselling I help people to find and to love their inner selves, to handle whatever life throws at them and to grow.
Back in the nineties when I went to my first counselling session when it seemed the only option left that I could face. In the UK back then ‘therapy’ was almost taboo and I was scared to tell a soul. Thank goodness I quickly felt safe enough to confide in my counsellor and to share with her my deepest fears for my sanity, my marriage, my high pressure job and indeed, my future (if there was to be one). I can’t remember too much about those sessions now but I always felt better just for having shared. Nowadays through counselling I help people to find and to love their inner selves, to handle whatever life throws at them and to grow.
I understand that there are times in our lives when things can become overwhelming and difficult; we might feel anxious, depressed, confused, not understood, and sometimes we may not know how to make things better.
I understand that there are times in our lives when things can become overwhelming and difficult; we might feel anxious, depressed, confused, not understood, and sometimes we may not know how to make things better.
You don’t have to keep holding it all together.
Maybe you’re feeling anxious, lost, low, or burnt out — unsure who you are anymore or how to get back on track, to live life fully. Perhaps you’re navigating grief or bereavement, or carrying a loss that still feels heavy. Loss can take many forms: a person, a role, a sense of self.
You might not have the words for it yet — just a sense that something needs to shift. You want clarity, relief, space to breathe, and a way back to yourself. That’s enough to begin. You don’t need to have it all figured out — just a willingness to take the first step.
You don’t have to keep holding it all together.
Maybe you’re feeling anxious, lost, low, or burnt out — unsure who you are anymore or how to get back on track, to live life fully. Perhaps you’re navigating grief or bereavement, or carrying a loss that still feels heavy. Loss can take many forms: a person, a role, a sense of self.
You might not have the words for it yet — just a sense that something needs to shift. You want clarity, relief, space to breathe, and a way back to yourself. That’s enough to begin. You don’t need to have it all figured out — just a willingness to take the first step.
In an ideal world, everyone should have someone, they can talk to. But the world isn't ideal and talking to someone you know may be difficult, or even problematic. So I can help. There’s a Chinese proverb that I like - ‘reading ten thousand scrolls, rather walk ten thousand miles.’ When we search for answers, our first point is the internet or books but what we can’t grasp from written literature, is the life experiences of interactions and 'light bulb' moments. My journeys have covered more than ten thousand miles. I have encountered and experienced many difficulties myself and I want to help you to overcome yours and feel better.
In an ideal world, everyone should have someone, they can talk to. But the world isn't ideal and talking to someone you know may be difficult, or even problematic. So I can help. There’s a Chinese proverb that I like - ‘reading ten thousand scrolls, rather walk ten thousand miles.’ When we search for answers, our first point is the internet or books but what we can’t grasp from written literature, is the life experiences of interactions and 'light bulb' moments. My journeys have covered more than ten thousand miles. I have encountered and experienced many difficulties myself and I want to help you to overcome yours and feel better.
With over a decade of experience in the mental health I am a compassionate and dedicated counsellor specializing in narcissistic abuse, trauma, anxiety, and depression. I provide a safe and supportive environment where clients can explore their experiences, understand their emotions, and develop effective coping strategies. We all face times when life feels overwhelming times when we feel confused, stuck, or unsure about what to do next. In these moments, having someone to talk to who can listen without judgment, yet offer a fresh perspective, can make all the difference.
With over a decade of experience in the mental health I am a compassionate and dedicated counsellor specializing in narcissistic abuse, trauma, anxiety, and depression. I provide a safe and supportive environment where clients can explore their experiences, understand their emotions, and develop effective coping strategies. We all face times when life feels overwhelming times when we feel confused, stuck, or unsure about what to do next. In these moments, having someone to talk to who can listen without judgment, yet offer a fresh perspective, can make all the difference.
Perhaps you are feeling lost, in a 'strange place' or no longer feel yourself to be the person you once were. You'd like to understand why this is and talk about your difficult feelings with someone who is non-judgmental and who can help you better understand them.
Perhaps you are feeling lost, in a 'strange place' or no longer feel yourself to be the person you once were. You'd like to understand why this is and talk about your difficult feelings with someone who is non-judgmental and who can help you better understand them.
More Therapists Nearby
I am a Relate trained SPECIALIST RELATIONSHIP THERAPIST with 15 years experience working with COUPLES, FAMILIES and INDIVIDUALS who are seeking help on working with all aspects of relationship difficulties. Are you in a cycle of arguments that you cannot escape? Or faced with issues that are making you feel anxious or depressed? If so communication is often at the heart of the problem and talking with an experienced therapist in a calm and non-judgemental environment can allow for a different way to communicate leading to a more effective way to understand and be understood.
I am a Relate trained SPECIALIST RELATIONSHIP THERAPIST with 15 years experience working with COUPLES, FAMILIES and INDIVIDUALS who are seeking help on working with all aspects of relationship difficulties. Are you in a cycle of arguments that you cannot escape? Or faced with issues that are making you feel anxious or depressed? If so communication is often at the heart of the problem and talking with an experienced therapist in a calm and non-judgemental environment can allow for a different way to communicate leading to a more effective way to understand and be understood.
Becoming parent is often described as one of life's most joyful milestones, yet the reality can be far messier.
I am an experienced clinical psychologist specialising in the perinatal period, which is the time around pregnancy, birth and the early years of parenthood. I have extensive NHS experience in specialist perinatal and trauma services.
Becoming parent is often described as one of life's most joyful milestones, yet the reality can be far messier.
I am an experienced clinical psychologist specialising in the perinatal period, which is the time around pregnancy, birth and the early years of parenthood. I have extensive NHS experience in specialist perinatal and trauma services.
Do you feel completely overwhelmed, as if life is a constant battle? Do you question whether you are a good enough mum, and feel as though everyone else knows some secret that you don’t? You never thought being a mum would be this hard, why do you feel so upset caring for those you love? You endlessly strive to do more, to be more, but it never feels enough? You search for the answers, for some magic to make things easier, but rather than finding answers you feel more confused and overwhelmed.
Do you feel completely overwhelmed, as if life is a constant battle? Do you question whether you are a good enough mum, and feel as though everyone else knows some secret that you don’t? You never thought being a mum would be this hard, why do you feel so upset caring for those you love? You endlessly strive to do more, to be more, but it never feels enough? You search for the answers, for some magic to make things easier, but rather than finding answers you feel more confused and overwhelmed.
I work with people with deep-set anxiety, couples with communication clashes and adults and parents of children with ADHD/ASD.
Empowering adults, couples and people with ADHD improve communication and connection by providing specialist guidance and practical tools that turn obstacles into strengths.
I have helped many people manage anxiety with practical tools;
I empower couples to work through communication clashes, provide space for exploration and easy-to-follow tools to support mental health, resilience, and enhanced intimacy;
I also support adults and families navigating neurodiverse challenges (ADD, ASD, PDA, Dyslexia) Together, we will create long-lasting change, shame-busting and learning to harness the positives of conditions and THRIVE.
I work with people with deep-set anxiety, couples with communication clashes and adults and parents of children with ADHD/ASD.
Empowering adults, couples and people with ADHD improve communication and connection by providing specialist guidance and practical tools that turn obstacles into strengths.
I have helped many people manage anxiety with practical tools;
I empower couples to work through communication clashes, provide space for exploration and easy-to-follow tools to support mental health, resilience, and enhanced intimacy;
I also support adults and families navigating neurodiverse challenges (ADD, ASD, PDA, Dyslexia) Together, we will create long-lasting change, shame-busting and learning to harness the positives of conditions and THRIVE.
In the 30 years since qualifying as a Clinical Psychologist, I have worked with people in both physical and mental health services I have substantial experience in helping and supporting children, young people, parents, adults, couples, families who are experiencing difficulties in life.
I provide psychological therapy for people who try to deal and cope with a wide range of difficulties and challenges, including: • Unhappiness, loneliness, and grief •Fears and anxieties • Relationship problems • Parents having problems managing their children or feeling that their own difficulties are affecting their children •Traumatic experiences • Stress
In the 30 years since qualifying as a Clinical Psychologist, I have worked with people in both physical and mental health services I have substantial experience in helping and supporting children, young people, parents, adults, couples, families who are experiencing difficulties in life.
I provide psychological therapy for people who try to deal and cope with a wide range of difficulties and challenges, including: • Unhappiness, loneliness, and grief •Fears and anxieties • Relationship problems • Parents having problems managing their children or feeling that their own difficulties are affecting their children •Traumatic experiences • Stress
I work with anxiety, depression, grief, trauma, and life transitions, with particular expertise in supporting parents through early parenthood.
Are you navigating a life transition, struggling with anxiety or depression? Whether you're working through a specific difficulty or seeking deeper self-understanding, I can support you.
I offer both traditional psychotherapy, counselling and art psychotherapy, providing a safe, confidential space where you can explore your thoughts and feelings without judgement. My approach is empathic, authentic and tailored to your individual needs.
I work with anxiety, depression, grief, trauma, and life transitions, with particular expertise in supporting parents through early parenthood.
Are you navigating a life transition, struggling with anxiety or depression? Whether you're working through a specific difficulty or seeking deeper self-understanding, I can support you.
I offer both traditional psychotherapy, counselling and art psychotherapy, providing a safe, confidential space where you can explore your thoughts and feelings without judgement. My approach is empathic, authentic and tailored to your individual needs.
I get it. I've been there. You seem confident, ambitious and are always there for others. People think you lead a great life but it doesn’t always feel that way. You got through childhood and teenage years and have lots to be grateful for. Despite all of your effort and achievement in life, something doesn't feel quite right. An anxious, nagging feeling sits in your mind and body and makes you uncomfortable in your own skin. You’ve ignored it and carried on but you have many questions. It’s frustrating and exhausting but something has prompted you to find answers. You want to be more relaxed within yourself and feel good enough.
I get it. I've been there. You seem confident, ambitious and are always there for others. People think you lead a great life but it doesn’t always feel that way. You got through childhood and teenage years and have lots to be grateful for. Despite all of your effort and achievement in life, something doesn't feel quite right. An anxious, nagging feeling sits in your mind and body and makes you uncomfortable in your own skin. You’ve ignored it and carried on but you have many questions. It’s frustrating and exhausting but something has prompted you to find answers. You want to be more relaxed within yourself and feel good enough.
I specialise in supporting children, young people, and parents who are facing life’s challenges, feeling stuck, or wanting things to change.
A large part of my clinical work has been at Great Ormond Street Hospital, working across several paediatric psychology teams and intensive care. I have specialist experience in supporting young people living with physical health conditions, and working with families where someone has experienced a brain injury.
I specialise in supporting children, young people, and parents who are facing life’s challenges, feeling stuck, or wanting things to change.
A large part of my clinical work has been at Great Ormond Street Hospital, working across several paediatric psychology teams and intensive care. I have specialist experience in supporting young people living with physical health conditions, and working with families where someone has experienced a brain injury.
I provide emotional support for Children, Young People and Parents.
Services I provide - •Child Creative Therapy (4- 11) •Teen Therapy (12-18) • Parent Therapy •Child & Parent Therapy. • Parent Workshops
I provide emotional support for Children, Young People and Parents.
Services I provide - •Child Creative Therapy (4- 11) •Teen Therapy (12-18) • Parent Therapy •Child & Parent Therapy. • Parent Workshops
She has extensive experience of working with loss, trauma and parenting difficulties.
Sally offers evidence based therapies including CBT, EMDR, ACT and CFT. She is trained to offer the Adult Attachment Interview. She can also deliver attachment based parenting interventions including Video Interaction Guidance (VIG) and Circle of Security Parenting.
She has extensive experience of working with loss, trauma and parenting difficulties.
Sally offers evidence based therapies including CBT, EMDR, ACT and CFT. She is trained to offer the Adult Attachment Interview. She can also deliver attachment based parenting interventions including Video Interaction Guidance (VIG) and Circle of Security Parenting.
I provide a supportive and non judgemental space to explore any issues that are troubling you. Having space to to talk things through with an experienced and compassionate professional can be an important part of working though life issues that feel stuck, confusing or painful.
I provide a supportive and non judgemental space to explore any issues that are troubling you. Having space to to talk things through with an experienced and compassionate professional can be an important part of working though life issues that feel stuck, confusing or painful.
I work with parents who are struggling with their mental health.
As a HCPC registered Clinical Psychologist, with further specialism in Perinatal and Parental Mental Health, I work with people who have a range of difficulties including Anxiety, Depression, processing past trauma, OCD, birth trauma, phobia of birth, difficulties with bonding, gender disappointment, adjusting to parenthood, low self-esteem and the sad loss of a pregnancy. I understand that life can feel complicated and tricky, and often involves a mix of emotions. I will work alongside you to develop an intervention plan that fits for you, based upon your needs, your goals and the evidence bases for effective treatment.
I work with parents who are struggling with their mental health.
As a HCPC registered Clinical Psychologist, with further specialism in Perinatal and Parental Mental Health, I work with people who have a range of difficulties including Anxiety, Depression, processing past trauma, OCD, birth trauma, phobia of birth, difficulties with bonding, gender disappointment, adjusting to parenthood, low self-esteem and the sad loss of a pregnancy. I understand that life can feel complicated and tricky, and often involves a mix of emotions. I will work alongside you to develop an intervention plan that fits for you, based upon your needs, your goals and the evidence bases for effective treatment.
Nearby Parenting Counsellors Searches for Ampthill
- Baldock
- Bedford
- Biggleswade
- Bletchley
- Dunstable
- Hitchin
- Leighton Buzzard
- Letchworth Garden City
- Luton
- Newport Pagnell
- Sandy
- Shefford
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.